Meniu pentru 31-07-2014, vasivas

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 31/07/2014, vasivas - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 07:42
Telemea de vaca Lombardo dop	45g	6.8	9.5	-	1.4	-	0.8	1.4	118
Rosii Cherry	32g	0.2	0.2	0	1.3	0.2	2.3	0	8
Branza Emmental Francais, EntreMont	15g	4.2	4.4	-	0	-	-	-	56
Oua de gaina proaspete, Coop	120g	14.9	10.4	445.2	0	-	16.8	-	154
Apa plata	1500ml	0	0	0	0	0	0	0	0
Castravete, fara coaja, crud	30g	0.2	0	0	0.6	0.2	0.6	0.4	4
		26.3	24.5	445.2	3.3	0.4	20.5	1.8	340
Gustare 1, ora 16:23
Prune, proaspete	120g	0.8	0.3	0	13.7	1.7	0	11.9	56
		0.8	0.3	0	13.7	1.7	0	11.9	56
Prânz, ora 16:22
Dovlecel, de vara, zucchini, cu coaja, crud	48g	0.6	0.2	0	1.5	0.5	3.8	1.2	9
Piept pui file fara piele	150g	37.5	3	-	1.5	-	-	-	189
Vinete	160g	1.6	0	0	9.1	5.4	0	3.8	39
Apa plata	1500ml	0	0	0	0	0	0	0	0
		39.7	3.2	0	12.1	5.9	3.8	5	237
Cina, ora 19:22
Rucola, proaspata	15g	0.4	0.1	0	0.5	0.2	4.1	0.3	4
Castravete, fara coaja, crud	35g	0.2	0.1	0	0.8	0.2	0.7	0.5	5
Telemea de vaca Lombardo dop	47g	7.1	9.9	-	1.4	-	0.8	1.4	123
Rosii Cherry	120g	0.8	0.8	0	5	0.8	8.5	0	30
Ardei gras galben	36g	0.4	0.1	0	2.2	0.3	0	0	10
Masline negre fara sambure	13g	0.1	1.8	-	0	-	-	-	17
Ulei de masline extra virgin, Vitae d'oro	10ml	0	10	0	0	0	0	0	90
Otet Balsamic de Modena, Acentino	10ml	0.1	0	-	1.8	-	10	-	10
		9.1	22.8	0	11.7	1.5	24.1	2.2	289
Total ingerat		75.9	50.8 (mult)	445.2	40.8 (mic)	9.5	48.4	20.9	922
Norma zilnică		min:65.1 max:97.7	min:25.6 max:30.7		min:103.7 max:115.3		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	60min	-199
Mers 5 mile/ora (8 km/h)	15min	-112
Spalat, vase	10min	-24
Metabolism bazal		-1393
Total consumat		-1728


	greutate - kg		target 0 kg/lună		estimare -4.2 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:42[/i]
[url=http://calorii.slabute.ro/calorii-telemea-vaca-lombardo-dop.html]Telemea de vaca Lombardo dop[/url], 45g - [b][color=#FF0000]118[/color] calorii[/b], 6.8 proteine, 9.5 grasimi, - colesterol, 1.4 carbohidrati, - fibre, 0.8 sodiu, 1.4 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 32g - [b][color=#FF0000]8[/color] calorii[/b], 0.2 proteine, 0.2 grasimi, 0 colesterol, 1.3 carbohidrati, 0.2 fibre, 2.3 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-emmental-francais-entremont.html]Branza Emmental Francais, EntreMont[/url], 15g - [b][color=#FF0000]56[/color] calorii[/b], 4.2 proteine, 4.4 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-oua-gaina-proaspete-coop.html]Oua de gaina proaspete, Coop[/url], 120g - [b][color=#FF0000]154[/color] calorii[/b], 14.9 proteine, 10.4 grasimi, 445.2 colesterol, 0 carbohidrati, - fibre, 16.8 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-castravete-fara-coaja-crud.html]Castravete, fara coaja, crud[/url], 30g - [b][color=#FF0000]4[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0.6 carbohidrati, 0.2 fibre, 0.6 sodiu, 0.4 zaharuri

[i]Gustare 1, ora 16:23[/i]
[url=http://calorii.slabute.ro/calorii-prune-proaspete.html]Prune, proaspete[/url], 120g - [b][color=#FF0000]56[/color] calorii[/b], 0.8 proteine, 0.3 grasimi, 0 colesterol, 13.7 carbohidrati, 1.7 fibre, 0 sodiu, 11.9 zaharuri

[i]Prânz, ora 16:22[/i]
[url=http://calorii.slabute.ro/calorii-dovlecel-vara-zucchini-coaja-crud.html]Dovlecel, de vara, zucchini, cu coaja, crud[/url], 48g - [b][color=#FF0000]9[/color] calorii[/b], 0.6 proteine, 0.2 grasimi, 0 colesterol, 1.5 carbohidrati, 0.5 fibre, 3.8 sodiu, 1.2 zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui-file-fara-piele.html]Piept pui file fara piele[/url], 150g - [b][color=#FF0000]189[/color] calorii[/b], 37.5 proteine, 3 grasimi, - colesterol, 1.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-vinete.html]Vinete[/url], 160g - [b][color=#FF0000]39[/color] calorii[/b], 1.6 proteine, 0 grasimi, 0 colesterol, 9.1 carbohidrati, 5.4 fibre, 0 sodiu, 3.8 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 19:22[/i]
[url=http://calorii.slabute.ro/calorii-rucola-proaspata.html]Rucola, proaspata[/url], 15g - [b][color=#FF0000]4[/color] calorii[/b], 0.4 proteine, 0.1 grasimi, 0 colesterol, 0.5 carbohidrati, 0.2 fibre, 4.1 sodiu, 0.3 zaharuri
[url=http://calorii.slabute.ro/calorii-castravete-fara-coaja-crud.html]Castravete, fara coaja, crud[/url], 35g - [b][color=#FF0000]5[/color] calorii[/b], 0.2 proteine, 0.1 grasimi, 0 colesterol, 0.8 carbohidrati, 0.2 fibre, 0.7 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-vaca-lombardo-dop.html]Telemea de vaca Lombardo dop[/url], 47g - [b][color=#FF0000]123[/color] calorii[/b], 7.1 proteine, 9.9 grasimi, - colesterol, 1.4 carbohidrati, - fibre, 0.8 sodiu, 1.4 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 120g - [b][color=#FF0000]30[/color] calorii[/b], 0.8 proteine, 0.8 grasimi, 0 colesterol, 5 carbohidrati, 0.8 fibre, 8.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-gras-galben.html]Ardei gras galben[/url], 36g - [b][color=#FF0000]10[/color] calorii[/b], 0.4 proteine, 0.1 grasimi, 0 colesterol, 2.2 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-masline-negre-fara-sambure.html]Masline negre fara sambure[/url], 13g - [b][color=#FF0000]17[/color] calorii[/b], 0.1 proteine, 1.8 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-vitae-d-oro.html]Ulei de masline extra virgin, Vitae d'oro[/url], 10ml - [b][color=#FF0000]90[/color] calorii[/b], 0 proteine, 10 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-otet-balsamic-modena-acentino.html]Otet Balsamic de Modena, Acentino[/url], 10ml - [b][color=#FF0000]10[/color] calorii[/b], 0.1 proteine, 0 grasimi, - colesterol, 1.8 carbohidrati, - fibre, 10 sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]922[/color] calorii, 75.9 proteine, (mult)50.8 grasimi, 445.2 colesterol, (mic)40.8 carbohidrati, 9.5 fibre, 48.4 sodiu, 20.9 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 60min - [b][color=#FF0000]199[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-5-mile-ora-8-km-h.html]Mers 5 mile/ora (8 km/h)[/url], 15min - [b][color=#FF0000]112[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 10min - [b][color=#FF0000]24[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1393[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1728[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:42[/i]
[url=http://calorii.slabute.ro/calorii-telemea-vaca-lombardo-dop.html]Telemea de vaca Lombardo dop[/url], 45g - [b][color=#FF0000]118[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 32g - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-emmental-francais-entremont.html]Branza Emmental Francais, EntreMont[/url], 15g - [b][color=#FF0000]56[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-oua-gaina-proaspete-coop.html]Oua de gaina proaspete, Coop[/url], 120g - [b][color=#FF0000]154[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castravete-fara-coaja-crud.html]Castravete, fara coaja, crud[/url], 30g - [b][color=#FF0000]4[/color] calorii[/b]

[i]Gustare 1, ora 16:23[/i]
[url=http://calorii.slabute.ro/calorii-prune-proaspete.html]Prune, proaspete[/url], 120g - [b][color=#FF0000]56[/color] calorii[/b]

[i]Prânz, ora 16:22[/i]
[url=http://calorii.slabute.ro/calorii-dovlecel-vara-zucchini-coaja-crud.html]Dovlecel, de vara, zucchini, cu coaja, crud[/url], 48g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui-file-fara-piele.html]Piept pui file fara piele[/url], 150g - [b][color=#FF0000]189[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-vinete.html]Vinete[/url], 160g - [b][color=#FF0000]39[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 19:22[/i]
[url=http://calorii.slabute.ro/calorii-rucola-proaspata.html]Rucola, proaspata[/url], 15g - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castravete-fara-coaja-crud.html]Castravete, fara coaja, crud[/url], 35g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-vaca-lombardo-dop.html]Telemea de vaca Lombardo dop[/url], 47g - [b][color=#FF0000]123[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 120g - [b][color=#FF0000]30[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-gras-galben.html]Ardei gras galben[/url], 36g - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-masline-negre-fara-sambure.html]Masline negre fara sambure[/url], 13g - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-vitae-d-oro.html]Ulei de masline extra virgin, Vitae d'oro[/url], 10ml - [b][color=#FF0000]90[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-otet-balsamic-modena-acentino.html]Otet Balsamic de Modena, Acentino[/url], 10ml - [b][color=#FF0000]10[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]922[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 60min - [b][color=#FF0000]199[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-5-mile-ora-8-km-h.html]Mers 5 mile/ora (8 km/h)[/url], 15min - [b][color=#FF0000]112[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 10min - [b][color=#FF0000]24[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1393[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1728[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:42</em><br/><a title="Calorii Telemea de vaca Lombardo dop" href="http://calorii.slabute.ro/calorii-telemea-vaca-lombardo-dop.html">Telemea de vaca Lombardo dop</a>, 45g - <strong><span style="color:#FF0000">118</span> calorii</strong>, 6.8 proteine, 9.5 grasimi, - colesterol, 1.4 carbohidrati, - fibre, 0.8 sodiu, 1.4 zaharuri<br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 32g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.2 proteine, 0.2 grasimi, 0 colesterol, 1.3 carbohidrati, 0.2 fibre, 2.3 sodiu, 0 zaharuri<br/><a title="Calorii Branza Emmental Francais, EntreMont" href="http://calorii.slabute.ro/calorii-branza-emmental-francais-entremont.html">Branza Emmental Francais, EntreMont</a>, 15g - <strong><span style="color:#FF0000">56</span> calorii</strong>, 4.2 proteine, 4.4 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Oua de gaina proaspete, Coop" href="http://calorii.slabute.ro/calorii-oua-gaina-proaspete-coop.html">Oua de gaina proaspete, Coop</a>, 120g - <strong><span style="color:#FF0000">154</span> calorii</strong>, 14.9 proteine, 10.4 grasimi, 445.2 colesterol, 0 carbohidrati, - fibre, 16.8 sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Castravete, fara coaja, crud" href="http://calorii.slabute.ro/calorii-castravete-fara-coaja-crud.html">Castravete, fara coaja, crud</a>, 30g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0.6 carbohidrati, 0.2 fibre, 0.6 sodiu, 0.4 zaharuri<br/>
<em>Gustare 1, ora 16:23</em><br/><a title="Calorii Prune, proaspete" href="http://calorii.slabute.ro/calorii-prune-proaspete.html">Prune, proaspete</a>, 120g - <strong><span style="color:#FF0000">56</span> calorii</strong>, 0.8 proteine, 0.3 grasimi, 0 colesterol, 13.7 carbohidrati, 1.7 fibre, 0 sodiu, 11.9 zaharuri<br/>
<em>Prânz, ora 16:22</em><br/><a title="Calorii Dovlecel, de vara, zucchini, cu coaja, crud" href="http://calorii.slabute.ro/calorii-dovlecel-vara-zucchini-coaja-crud.html">Dovlecel, de vara, zucchini, cu coaja, crud</a>, 48g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.6 proteine, 0.2 grasimi, 0 colesterol, 1.5 carbohidrati, 0.5 fibre, 3.8 sodiu, 1.2 zaharuri<br/><a title="Calorii Piept pui file fara piele" href="http://calorii.slabute.ro/calorii-piept-pui-file-fara-piele.html">Piept pui file fara piele</a>, 150g - <strong><span style="color:#FF0000">189</span> calorii</strong>, 37.5 proteine, 3 grasimi, - colesterol, 1.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Vinete" href="http://calorii.slabute.ro/calorii-vinete.html">Vinete</a>, 160g - <strong><span style="color:#FF0000">39</span> calorii</strong>, 1.6 proteine, 0 grasimi, 0 colesterol, 9.1 carbohidrati, 5.4 fibre, 0 sodiu, 3.8 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 19:22</em><br/><a title="Calorii Rucola, proaspata" href="http://calorii.slabute.ro/calorii-rucola-proaspata.html">Rucola, proaspata</a>, 15g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.4 proteine, 0.1 grasimi, 0 colesterol, 0.5 carbohidrati, 0.2 fibre, 4.1 sodiu, 0.3 zaharuri<br/><a title="Calorii Castravete, fara coaja, crud" href="http://calorii.slabute.ro/calorii-castravete-fara-coaja-crud.html">Castravete, fara coaja, crud</a>, 35g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.2 proteine, 0.1 grasimi, 0 colesterol, 0.8 carbohidrati, 0.2 fibre, 0.7 sodiu, 0.5 zaharuri<br/><a title="Calorii Telemea de vaca Lombardo dop" href="http://calorii.slabute.ro/calorii-telemea-vaca-lombardo-dop.html">Telemea de vaca Lombardo dop</a>, 47g - <strong><span style="color:#FF0000">123</span> calorii</strong>, 7.1 proteine, 9.9 grasimi, - colesterol, 1.4 carbohidrati, - fibre, 0.8 sodiu, 1.4 zaharuri<br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 120g - <strong><span style="color:#FF0000">30</span> calorii</strong>, 0.8 proteine, 0.8 grasimi, 0 colesterol, 5 carbohidrati, 0.8 fibre, 8.5 sodiu, 0 zaharuri<br/><a title="Calorii Ardei gras galben" href="http://calorii.slabute.ro/calorii-ardei-gras-galben.html">Ardei gras galben</a>, 36g - <strong><span style="color:#FF0000">10</span> calorii</strong>, 0.4 proteine, 0.1 grasimi, 0 colesterol, 2.2 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Masline negre fara sambure" href="http://calorii.slabute.ro/calorii-masline-negre-fara-sambure.html">Masline negre fara sambure</a>, 13g - <strong><span style="color:#FF0000">17</span> calorii</strong>, 0.1 proteine, 1.8 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ulei de masline extra virgin, Vitae d&#039;oro" href="http://calorii.slabute.ro/calorii-ulei-vitae-d-oro.html">Ulei de masline extra virgin, Vitae d&#039;oro</a>, 10ml - <strong><span style="color:#FF0000">90</span> calorii</strong>, 0 proteine, 10 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Otet Balsamic de Modena, Acentino" href="http://calorii.slabute.ro/calorii-otet-balsamic-modena-acentino.html">Otet Balsamic de Modena, Acentino</a>, 10ml - <strong><span style="color:#FF0000">10</span> calorii</strong>, 0.1 proteine, 0 grasimi, - colesterol, 1.8 carbohidrati, - fibre, 10 sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">922</span> calorii, 75.9 proteine, (mult)50.8 grasimi, 445.2 colesterol, (mic)40.8 carbohidrati, 9.5 fibre, 48.4 sodiu, 20.9 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 60min - <strong><span style="color:#ff0000">199</span> calorii</strong><br/><a title="Mers 5 mile/ora (8 km/h)" href="http://calorii.slabute.ro/consum-calorii-mers-5-mile-ora-8-km-h.html">Mers 5 mile/ora (8 km/h)</a>, 15min - <strong><span style="color:#ff0000">112</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 10min - <strong><span style="color:#ff0000">24</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1393</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1728</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:42</em><br/><a title="Calorii Telemea de vaca Lombardo dop" href="http://calorii.slabute.ro/calorii-telemea-vaca-lombardo-dop.html">Telemea de vaca Lombardo dop</a>, 45g - <strong><span style="color:#FF0000">118</span> calorii</strong><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 32g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Branza Emmental Francais, EntreMont" href="http://calorii.slabute.ro/calorii-branza-emmental-francais-entremont.html">Branza Emmental Francais, EntreMont</a>, 15g - <strong><span style="color:#FF0000">56</span> calorii</strong><br/><a title="Calorii Oua de gaina proaspete, Coop" href="http://calorii.slabute.ro/calorii-oua-gaina-proaspete-coop.html">Oua de gaina proaspete, Coop</a>, 120g - <strong><span style="color:#FF0000">154</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Castravete, fara coaja, crud" href="http://calorii.slabute.ro/calorii-castravete-fara-coaja-crud.html">Castravete, fara coaja, crud</a>, 30g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/>
<em>Gustare 1, ora 16:23</em><br/><a title="Calorii Prune, proaspete" href="http://calorii.slabute.ro/calorii-prune-proaspete.html">Prune, proaspete</a>, 120g - <strong><span style="color:#FF0000">56</span> calorii</strong><br/>
<em>Prânz, ora 16:22</em><br/><a title="Calorii Dovlecel, de vara, zucchini, cu coaja, crud" href="http://calorii.slabute.ro/calorii-dovlecel-vara-zucchini-coaja-crud.html">Dovlecel, de vara, zucchini, cu coaja, crud</a>, 48g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Piept pui file fara piele" href="http://calorii.slabute.ro/calorii-piept-pui-file-fara-piele.html">Piept pui file fara piele</a>, 150g - <strong><span style="color:#FF0000">189</span> calorii</strong><br/><a title="Calorii Vinete" href="http://calorii.slabute.ro/calorii-vinete.html">Vinete</a>, 160g - <strong><span style="color:#FF0000">39</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 19:22</em><br/><a title="Calorii Rucola, proaspata" href="http://calorii.slabute.ro/calorii-rucola-proaspata.html">Rucola, proaspata</a>, 15g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Castravete, fara coaja, crud" href="http://calorii.slabute.ro/calorii-castravete-fara-coaja-crud.html">Castravete, fara coaja, crud</a>, 35g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Telemea de vaca Lombardo dop" href="http://calorii.slabute.ro/calorii-telemea-vaca-lombardo-dop.html">Telemea de vaca Lombardo dop</a>, 47g - <strong><span style="color:#FF0000">123</span> calorii</strong><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 120g - <strong><span style="color:#FF0000">30</span> calorii</strong><br/><a title="Calorii Ardei gras galben" href="http://calorii.slabute.ro/calorii-ardei-gras-galben.html">Ardei gras galben</a>, 36g - <strong><span style="color:#FF0000">10</span> calorii</strong><br/><a title="Calorii Masline negre fara sambure" href="http://calorii.slabute.ro/calorii-masline-negre-fara-sambure.html">Masline negre fara sambure</a>, 13g - <strong><span style="color:#FF0000">17</span> calorii</strong><br/><a title="Calorii Ulei de masline extra virgin, Vitae d&#039;oro" href="http://calorii.slabute.ro/calorii-ulei-vitae-d-oro.html">Ulei de masline extra virgin, Vitae d&#039;oro</a>, 10ml - <strong><span style="color:#FF0000">90</span> calorii</strong><br/><a title="Calorii Otet Balsamic de Modena, Acentino" href="http://calorii.slabute.ro/calorii-otet-balsamic-modena-acentino.html">Otet Balsamic de Modena, Acentino</a>, 10ml - <strong><span style="color:#FF0000">10</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">922</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 60min - <strong><span style="color:#ff0000">199</span> calorii</strong><br/><a title="Mers 5 mile/ora (8 km/h)" href="http://calorii.slabute.ro/consum-calorii-mers-5-mile-ora-8-km-h.html">Mers 5 mile/ora (8 km/h)</a>, 15min - <strong><span style="color:#ff0000">112</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 10min - <strong><span style="color:#ff0000">24</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1393</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1728</span> calorii</strong></p>

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