Meniu pentru 31-07-2015, Amunet

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 31/07/2015, Amunet - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 12:17
Cereale Gold Flakes cu miere si arahide, Nestle	50g	3.6	2.2	-	41	1.2	250	16.9	198
Lapte de migdale fara zahar	200g	0.8	2	-	6	-	126	5.8	50
		4.4	4.2	-	47	1.2	376	22.7	248
Gustare 1, ora 13:41
Cafea neagra la filtru, fara zahar	300g	0.3	0	0	0	0	2.4	0	12
		0.3	0	0	0	0	2.4	0	12
Prânz, ora 14:53
Lipie graham	54g	5.4	1.6	0	29.7	3.8	0	0	144
Crenvursti	75g	9.4	15	0	0.2	0	0	0	179
Salata verde	50g	0.6	0.2	0	1.7	1.1	0	0	9
Ketchup, Tomi Light	20g	0.2	0	-	1.6	0.6	160	0.6	8
Masline negre fara samburi, Neri	20g	0.1	3.4	-	1.1	0.9	111	-	36
		15.7	20.2	0	34.3	6.4	271	0.6	376
Gustare 2, ora 19:48
Inghetata la cornet cu frisca	200g	4.6	18.6	-	21.4	-	-	-	272
		4.6	18.6	-	21.4	-	-	-	272
Cina, ora 19:49
Piept de pui la gratar	100g	22.6	3.6	59.5	2.4	0	571.4	0	131
Ciuperci la gratar simple, by Gea	60g	0.7	1.4	-	2.9	-	-	-	17
Ulei de masline	5ml	0	5	0	0	0	0	0	45
Cartof fiert	110g	2.1	0.1	-	22.1	2.2	-	-	96
Salata mixta	50g	0.5	0.9	-	1.9	0.6	-	1.1	16
		25.9	11	59.5	29.3	2.8	571.4	1.1	305
Gustare 3, ora 22:42
Inghetata Magnum White, Algida	79g	3.2	15	-	23.7	0.4	55.3	22.9	237
Branza Brie	40g	8.3	11.1	40	0.2	0	251.6	0.2	134
Inghetata de ciocolata	40g	1.5	4.4	13.6	11.3	0.5	30.4	10.2	87
		13	30.5	53.6	35.2	0.9	337.3	33.3	458
Total ingerat		63.9 (mic)	84.5 (mult)	113.1	167.2 (mic)	11.3	1558.1	57.7 (mult)	1671
Norma zilnică		min:84 max:126	min:46.4 max:55.7		min:188 max:208.9		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Shopping	15min	-75
Mers 2 mile/ora (3.2 km/h), pas incet	15min	-32
Activitati casnice	10min	-44
Spalat, vase	3min	-9
Metabolism bazal		-1561
Total consumat		-1721


	greutate - kg		target 0 kg/lună		estimare -1.4 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 12:17[/i]
[url=http://calorii.slabute.ro/calorii-cereale-gold-flakes-cu-miere-arahide-nestle.html]Cereale Gold Flakes cu miere si arahide, Nestle[/url], 50g - [b][color=#FF0000]198[/color] calorii[/b], 3.6 proteine, 2.2 grasimi, - colesterol, 41 carbohidrati, 1.2 fibre, 250 sodiu, 16.9 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-migdale-fara-zahar.html]Lapte de migdale fara zahar[/url], 200g - [b][color=#FF0000]50[/color] calorii[/b], 0.8 proteine, 2 grasimi, - colesterol, 6 carbohidrati, - fibre, 126 sodiu, 5.8 zaharuri

[i]Gustare 1, ora 13:41[/i]
[url=http://calorii.slabute.ro/calorii-cafea-fara-zahar.html]Cafea neagra la filtru, fara zahar[/url], 300g - [b][color=#FF0000]12[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.4 sodiu, 0 zaharuri

[i]Prânz, ora 14:53[/i]
[url=http://calorii.slabute.ro/calorii-lipie-graham.html]Lipie graham[/url], 54g - [b][color=#FF0000]144[/color] calorii[/b], 5.4 proteine, 1.6 grasimi, 0 colesterol, 29.7 carbohidrati, 3.8 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-crenvursti.html]Crenvursti[/url], 75g - [b][color=#FF0000]179[/color] calorii[/b], 9.4 proteine, 15 grasimi, 0 colesterol, 0.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 50g - [b][color=#FF0000]9[/color] calorii[/b], 0.6 proteine, 0.2 grasimi, 0 colesterol, 1.7 carbohidrati, 1.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ketchup-tomi-light.html]Ketchup, Tomi Light[/url], 20g - [b][color=#FF0000]8[/color] calorii[/b], 0.2 proteine, 0 grasimi, - colesterol, 1.6 carbohidrati, 0.6 fibre, 160 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-masline-negre-fara-samburi-neri.html]Masline negre fara samburi, Neri[/url], 20g - [b][color=#FF0000]36[/color] calorii[/b], 0.1 proteine, 3.4 grasimi, - colesterol, 1.1 carbohidrati, 0.9 fibre, 111 sodiu, - zaharuri

[i]Gustare 2, ora 19:48[/i]
[url=http://calorii.slabute.ro/calorii-inghetata-cornet-cu-frisca.html]Inghetata la cornet cu frisca[/url], 200g - [b][color=#FF0000]272[/color] calorii[/b], 4.6 proteine, 18.6 grasimi, - colesterol, 21.4 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Cina, ora 19:49[/i]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 100g - [b][color=#FF0000]131[/color] calorii[/b], 22.6 proteine, 3.6 grasimi, 59.5 colesterol, 2.4 carbohidrati, 0 fibre, 571.4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ciuperci-gratar-simple-gea.html]Ciuperci la gratar simple, by Gea[/url], 60g - [b][color=#FF0000]17[/color] calorii[/b], 0.7 proteine, 1.4 grasimi, - colesterol, 2.9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 5ml - [b][color=#FF0000]45[/color] calorii[/b], 0 proteine, 5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cartof-fiert.html]Cartof fiert[/url], 110g - [b][color=#FF0000]96[/color] calorii[/b], 2.1 proteine, 0.1 grasimi, - colesterol, 22.1 carbohidrati, 2.2 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-salata-mixta.html]Salata mixta[/url], 50g - [b][color=#FF0000]16[/color] calorii[/b], 0.5 proteine, 0.9 grasimi, - colesterol, 1.9 carbohidrati, 0.6 fibre, - sodiu, 1.1 zaharuri

[i]Gustare 3, ora 22:42[/i]
[url=http://calorii.slabute.ro/calorii-inghetata-magnum-white-algida.html]Inghetata Magnum White, Algida[/url], 79g - [b][color=#FF0000]237[/color] calorii[/b], 3.2 proteine, 15 grasimi, - colesterol, 23.7 carbohidrati, 0.4 fibre, 55.3 sodiu, 22.9 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-brie.html]Branza Brie[/url], 40g - [b][color=#FF0000]134[/color] calorii[/b], 8.3 proteine, 11.1 grasimi, 40 colesterol, 0.2 carbohidrati, 0 fibre, 251.6 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-inghetata-ciocolata.html]Inghetata de ciocolata[/url], 40g - [b][color=#FF0000]87[/color] calorii[/b], 1.5 proteine, 4.4 grasimi, 13.6 colesterol, 11.3 carbohidrati, 0.5 fibre, 30.4 sodiu, 10.2 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1671[/color] calorii, (mic)63.9 proteine, (mult)84.5 grasimi, 113.1 colesterol, (mic)167.2 carbohidrati, 11.3 fibre, 1558.1 sodiu, (mult)57.7 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 15min - [b][color=#FF0000]75[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 15min - [b][color=#FF0000]32[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 10min - [b][color=#FF0000]44[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 3min - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1561[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1721[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 12:17[/i]
[url=http://calorii.slabute.ro/calorii-cereale-gold-flakes-cu-miere-arahide-nestle.html]Cereale Gold Flakes cu miere si arahide, Nestle[/url], 50g - [b][color=#FF0000]198[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-migdale-fara-zahar.html]Lapte de migdale fara zahar[/url], 200g - [b][color=#FF0000]50[/color] calorii[/b]

[i]Gustare 1, ora 13:41[/i]
[url=http://calorii.slabute.ro/calorii-cafea-fara-zahar.html]Cafea neagra la filtru, fara zahar[/url], 300g - [b][color=#FF0000]12[/color] calorii[/b]

[i]Prânz, ora 14:53[/i]
[url=http://calorii.slabute.ro/calorii-lipie-graham.html]Lipie graham[/url], 54g - [b][color=#FF0000]144[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crenvursti.html]Crenvursti[/url], 75g - [b][color=#FF0000]179[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 50g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ketchup-tomi-light.html]Ketchup, Tomi Light[/url], 20g - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-masline-negre-fara-samburi-neri.html]Masline negre fara samburi, Neri[/url], 20g - [b][color=#FF0000]36[/color] calorii[/b]

[i]Gustare 2, ora 19:48[/i]
[url=http://calorii.slabute.ro/calorii-inghetata-cornet-cu-frisca.html]Inghetata la cornet cu frisca[/url], 200g - [b][color=#FF0000]272[/color] calorii[/b]

[i]Cina, ora 19:49[/i]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 100g - [b][color=#FF0000]131[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciuperci-gratar-simple-gea.html]Ciuperci la gratar simple, by Gea[/url], 60g - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 5ml - [b][color=#FF0000]45[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cartof-fiert.html]Cartof fiert[/url], 110g - [b][color=#FF0000]96[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-mixta.html]Salata mixta[/url], 50g - [b][color=#FF0000]16[/color] calorii[/b]

[i]Gustare 3, ora 22:42[/i]
[url=http://calorii.slabute.ro/calorii-inghetata-magnum-white-algida.html]Inghetata Magnum White, Algida[/url], 79g - [b][color=#FF0000]237[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-brie.html]Branza Brie[/url], 40g - [b][color=#FF0000]134[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-inghetata-ciocolata.html]Inghetata de ciocolata[/url], 40g - [b][color=#FF0000]87[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1671[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 15min - [b][color=#FF0000]75[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 15min - [b][color=#FF0000]32[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 10min - [b][color=#FF0000]44[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 3min - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1561[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1721[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 12:17</em><br/><a title="Calorii Cereale Gold Flakes cu miere si arahide, Nestle" href="http://calorii.slabute.ro/calorii-cereale-gold-flakes-cu-miere-arahide-nestle.html">Cereale Gold Flakes cu miere si arahide, Nestle</a>, 50g - <strong><span style="color:#FF0000">198</span> calorii</strong>, 3.6 proteine, 2.2 grasimi, - colesterol, 41 carbohidrati, 1.2 fibre, 250 sodiu, 16.9 zaharuri<br/><a title="Calorii Lapte de migdale fara zahar" href="http://calorii.slabute.ro/calorii-lapte-migdale-fara-zahar.html">Lapte de migdale fara zahar</a>, 200g - <strong><span style="color:#FF0000">50</span> calorii</strong>, 0.8 proteine, 2 grasimi, - colesterol, 6 carbohidrati, - fibre, 126 sodiu, 5.8 zaharuri<br/>
<em>Gustare 1, ora 13:41</em><br/><a title="Calorii Cafea neagra la filtru, fara zahar" href="http://calorii.slabute.ro/calorii-cafea-fara-zahar.html">Cafea neagra la filtru, fara zahar</a>, 300g - <strong><span style="color:#FF0000">12</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.4 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 14:53</em><br/><a title="Calorii Lipie graham" href="http://calorii.slabute.ro/calorii-lipie-graham.html">Lipie graham</a>, 54g - <strong><span style="color:#FF0000">144</span> calorii</strong>, 5.4 proteine, 1.6 grasimi, 0 colesterol, 29.7 carbohidrati, 3.8 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Crenvursti" href="http://calorii.slabute.ro/calorii-crenvursti.html">Crenvursti</a>, 75g - <strong><span style="color:#FF0000">179</span> calorii</strong>, 9.4 proteine, 15 grasimi, 0 colesterol, 0.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 50g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.6 proteine, 0.2 grasimi, 0 colesterol, 1.7 carbohidrati, 1.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ketchup, Tomi Light" href="http://calorii.slabute.ro/calorii-ketchup-tomi-light.html">Ketchup, Tomi Light</a>, 20g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.2 proteine, 0 grasimi, - colesterol, 1.6 carbohidrati, 0.6 fibre, 160 sodiu, 0.6 zaharuri<br/><a title="Calorii Masline negre fara samburi, Neri" href="http://calorii.slabute.ro/calorii-masline-negre-fara-samburi-neri.html">Masline negre fara samburi, Neri</a>, 20g - <strong><span style="color:#FF0000">36</span> calorii</strong>, 0.1 proteine, 3.4 grasimi, - colesterol, 1.1 carbohidrati, 0.9 fibre, 111 sodiu, - zaharuri<br/>
<em>Gustare 2, ora 19:48</em><br/><a title="Calorii Inghetata la cornet cu frisca" href="http://calorii.slabute.ro/calorii-inghetata-cornet-cu-frisca.html">Inghetata la cornet cu frisca</a>, 200g - <strong><span style="color:#FF0000">272</span> calorii</strong>, 4.6 proteine, 18.6 grasimi, - colesterol, 21.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 19:49</em><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 100g - <strong><span style="color:#FF0000">131</span> calorii</strong>, 22.6 proteine, 3.6 grasimi, 59.5 colesterol, 2.4 carbohidrati, 0 fibre, 571.4 sodiu, 0 zaharuri<br/><a title="Calorii Ciuperci la gratar simple, by Gea" href="http://calorii.slabute.ro/calorii-ciuperci-gratar-simple-gea.html">Ciuperci la gratar simple, by Gea</a>, 60g - <strong><span style="color:#FF0000">17</span> calorii</strong>, 0.7 proteine, 1.4 grasimi, - colesterol, 2.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 5ml - <strong><span style="color:#FF0000">45</span> calorii</strong>, 0 proteine, 5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cartof fiert" href="http://calorii.slabute.ro/calorii-cartof-fiert.html">Cartof fiert</a>, 110g - <strong><span style="color:#FF0000">96</span> calorii</strong>, 2.1 proteine, 0.1 grasimi, - colesterol, 22.1 carbohidrati, 2.2 fibre, - sodiu, - zaharuri<br/><a title="Calorii Salata mixta" href="http://calorii.slabute.ro/calorii-salata-mixta.html">Salata mixta</a>, 50g - <strong><span style="color:#FF0000">16</span> calorii</strong>, 0.5 proteine, 0.9 grasimi, - colesterol, 1.9 carbohidrati, 0.6 fibre, - sodiu, 1.1 zaharuri<br/>
<em>Gustare 3, ora 22:42</em><br/><a title="Calorii Inghetata Magnum White, Algida" href="http://calorii.slabute.ro/calorii-inghetata-magnum-white-algida.html">Inghetata Magnum White, Algida</a>, 79g - <strong><span style="color:#FF0000">237</span> calorii</strong>, 3.2 proteine, 15 grasimi, - colesterol, 23.7 carbohidrati, 0.4 fibre, 55.3 sodiu, 22.9 zaharuri<br/><a title="Calorii Branza Brie" href="http://calorii.slabute.ro/calorii-branza-brie.html">Branza Brie</a>, 40g - <strong><span style="color:#FF0000">134</span> calorii</strong>, 8.3 proteine, 11.1 grasimi, 40 colesterol, 0.2 carbohidrati, 0 fibre, 251.6 sodiu, 0.2 zaharuri<br/><a title="Calorii Inghetata de ciocolata" href="http://calorii.slabute.ro/calorii-inghetata-ciocolata.html">Inghetata de ciocolata</a>, 40g - <strong><span style="color:#FF0000">87</span> calorii</strong>, 1.5 proteine, 4.4 grasimi, 13.6 colesterol, 11.3 carbohidrati, 0.5 fibre, 30.4 sodiu, 10.2 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1671</span> calorii, (mic)63.9 proteine, (mult)84.5 grasimi, 113.1 colesterol, (mic)167.2 carbohidrati, 11.3 fibre, 1558.1 sodiu, (mult)57.7 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 15min - <strong><span style="color:#ff0000">75</span> calorii</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 15min - <strong><span style="color:#ff0000">32</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 10min - <strong><span style="color:#ff0000">44</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 3min - <strong><span style="color:#ff0000">9</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1561</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1721</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 12:17</em><br/><a title="Calorii Cereale Gold Flakes cu miere si arahide, Nestle" href="http://calorii.slabute.ro/calorii-cereale-gold-flakes-cu-miere-arahide-nestle.html">Cereale Gold Flakes cu miere si arahide, Nestle</a>, 50g - <strong><span style="color:#FF0000">198</span> calorii</strong><br/><a title="Calorii Lapte de migdale fara zahar" href="http://calorii.slabute.ro/calorii-lapte-migdale-fara-zahar.html">Lapte de migdale fara zahar</a>, 200g - <strong><span style="color:#FF0000">50</span> calorii</strong><br/>
<em>Gustare 1, ora 13:41</em><br/><a title="Calorii Cafea neagra la filtru, fara zahar" href="http://calorii.slabute.ro/calorii-cafea-fara-zahar.html">Cafea neagra la filtru, fara zahar</a>, 300g - <strong><span style="color:#FF0000">12</span> calorii</strong><br/>
<em>Prânz, ora 14:53</em><br/><a title="Calorii Lipie graham" href="http://calorii.slabute.ro/calorii-lipie-graham.html">Lipie graham</a>, 54g - <strong><span style="color:#FF0000">144</span> calorii</strong><br/><a title="Calorii Crenvursti" href="http://calorii.slabute.ro/calorii-crenvursti.html">Crenvursti</a>, 75g - <strong><span style="color:#FF0000">179</span> calorii</strong><br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 50g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Ketchup, Tomi Light" href="http://calorii.slabute.ro/calorii-ketchup-tomi-light.html">Ketchup, Tomi Light</a>, 20g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Masline negre fara samburi, Neri" href="http://calorii.slabute.ro/calorii-masline-negre-fara-samburi-neri.html">Masline negre fara samburi, Neri</a>, 20g - <strong><span style="color:#FF0000">36</span> calorii</strong><br/>
<em>Gustare 2, ora 19:48</em><br/><a title="Calorii Inghetata la cornet cu frisca" href="http://calorii.slabute.ro/calorii-inghetata-cornet-cu-frisca.html">Inghetata la cornet cu frisca</a>, 200g - <strong><span style="color:#FF0000">272</span> calorii</strong><br/>
<em>Cina, ora 19:49</em><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 100g - <strong><span style="color:#FF0000">131</span> calorii</strong><br/><a title="Calorii Ciuperci la gratar simple, by Gea" href="http://calorii.slabute.ro/calorii-ciuperci-gratar-simple-gea.html">Ciuperci la gratar simple, by Gea</a>, 60g - <strong><span style="color:#FF0000">17</span> calorii</strong><br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 5ml - <strong><span style="color:#FF0000">45</span> calorii</strong><br/><a title="Calorii Cartof fiert" href="http://calorii.slabute.ro/calorii-cartof-fiert.html">Cartof fiert</a>, 110g - <strong><span style="color:#FF0000">96</span> calorii</strong><br/><a title="Calorii Salata mixta" href="http://calorii.slabute.ro/calorii-salata-mixta.html">Salata mixta</a>, 50g - <strong><span style="color:#FF0000">16</span> calorii</strong><br/>
<em>Gustare 3, ora 22:42</em><br/><a title="Calorii Inghetata Magnum White, Algida" href="http://calorii.slabute.ro/calorii-inghetata-magnum-white-algida.html">Inghetata Magnum White, Algida</a>, 79g - <strong><span style="color:#FF0000">237</span> calorii</strong><br/><a title="Calorii Branza Brie" href="http://calorii.slabute.ro/calorii-branza-brie.html">Branza Brie</a>, 40g - <strong><span style="color:#FF0000">134</span> calorii</strong><br/><a title="Calorii Inghetata de ciocolata" href="http://calorii.slabute.ro/calorii-inghetata-ciocolata.html">Inghetata de ciocolata</a>, 40g - <strong><span style="color:#FF0000">87</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1671</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 15min - <strong><span style="color:#ff0000">75</span> calorii</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 15min - <strong><span style="color:#ff0000">32</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 10min - <strong><span style="color:#ff0000">44</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 3min - <strong><span style="color:#ff0000">9</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1561</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1721</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 31-07-2015, Amunet

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 31-07-2015, Amunet

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!