Meniu pentru 01-02-2010, Sheba

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 01/02/2010, Sheba - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 09:30
Iaurt Total 0% grasime, Fage	100g	9	0	0	4	0	0	0	52
Lapte 1.5%, Oke!	200ml	6	3	0	9	0	0	0	86
Fulgi de porumb, Solaris Plant	40g	3.1	0.2	0	34.3	1.4	0	0	143
Migdale, crude	10g	2.1	5.1	0	2	1.2	0	0.5	58
		20.2	8.3	0	49.3	2.6	0	0.5	339
Prânz, ora 13:00
Mozzarella, Goldsteig	100g	18	18.5	0	1.5	0	300	1.5	245
Cascaval	30g	7.2	7.5	-	0.3	-	-	-	101
Rosii Cherry	150g	1.1	1.1	0	6.3	1.1	10.7	0	38
Rucola	50g	1.3	0.4	0	1.9	0.8	0	0	13
Paine prajita	30g	1.2	1.5	0	17.9	0	0	0	90
		28.8	29	0	27.9	1.9	310.7	1.5	487
Gustare 2, ora 15:50
Banane/Banana	100g	1.1	0.3	0	22.8	2.6	1	12.2	89
Biscuiti cu fulgi de ciocolata, Lyons	40g	2.4	9.6	-	25.7	0.8	280	-	199
		3.5	9.9	0	48.5	3.4	281	12.2	288
Cina, ora 00:59
Mozzarella de bivolita, Mandara	200g	27	50	0	2	0	0.6	2	566
Ardei rosu gras	150g	1.5	0	0	9	3.2	0	0	47
Focaccia	100g	7.7	10.7	0	47	0	0	0	320
		36.2	60.7	0	58	3.2	0.6	2	933
Gustare 3, ora 01:16
Ciocolata, Ritter Sport	40g	2.8	13.2	-	20.8	-	-	-	215
Mandarine	150g	1.2	0	0	20	2.7	0	15.9	80
		4	13.2	0	40.8	2.7	0	15.9	295
Total ingerat		92.7 (mic)	121.1 (mult)	0	224.5 (mic)	13.8	592.3	32.1	2342
Norma zilnică		min:96.4 max:144.6	min:65.1 max:78.1		min:263.5 max:292.8		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers, 15min/km	30min	-122
Metabolism bazal		-1697
Total consumat		-1819


	greutate - kg		target 0 kg/lună		estimare +0.7 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:30[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-total-0-grasime-fage.html]Iaurt Total 0% grasime, Fage[/url], 100g - [b][color=#FF0000]52[/color] calorii[/b], 9 proteine, 0 grasimi, 0 colesterol, 4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-1-5-oke.html]Lapte 1.5%, Oke![/url], 200ml - [b][color=#FF0000]86[/color] calorii[/b], 6 proteine, 3 grasimi, 0 colesterol, 9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-fulgi-porumb-solaris-plant.html]Fulgi de porumb, Solaris Plant[/url], 40g - [b][color=#FF0000]143[/color] calorii[/b], 3.1 proteine, 0.2 grasimi, 0 colesterol, 34.3 carbohidrati, 1.4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-migdale-crude.html]Migdale, crude[/url], 10g - [b][color=#FF0000]58[/color] calorii[/b], 2.1 proteine, 5.1 grasimi, 0 colesterol, 2 carbohidrati, 1.2 fibre, 0 sodiu, 0.5 zaharuri

[i]Prânz, ora 13:00[/i]
[url=http://calorii.slabute.ro/calorii-mozzarella-goldsteig.html]Mozzarella, Goldsteig[/url], 100g - [b][color=#FF0000]245[/color] calorii[/b], 18 proteine, 18.5 grasimi, 0 colesterol, 1.5 carbohidrati, 0 fibre, 300 sodiu, 1.5 zaharuri
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 30g - [b][color=#FF0000]101[/color] calorii[/b], 7.2 proteine, 7.5 grasimi, - colesterol, 0.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 150g - [b][color=#FF0000]38[/color] calorii[/b], 1.1 proteine, 1.1 grasimi, 0 colesterol, 6.3 carbohidrati, 1.1 fibre, 10.7 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rucola.html]Rucola[/url], 50g - [b][color=#FF0000]13[/color] calorii[/b], 1.3 proteine, 0.4 grasimi, 0 colesterol, 1.9 carbohidrati, 0.8 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-prajita.html]Paine prajita[/url], 30g - [b][color=#FF0000]90[/color] calorii[/b], 1.2 proteine, 1.5 grasimi, 0 colesterol, 17.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 15:50[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 100g - [b][color=#FF0000]89[/color] calorii[/b], 1.1 proteine, 0.3 grasimi, 0 colesterol, 22.8 carbohidrati, 2.6 fibre, 1 sodiu, 12.2 zaharuri
[url=http://calorii.slabute.ro/calorii-biscuiti-fulgi-ciocolata-lyons.html]Biscuiti cu fulgi de ciocolata, Lyons[/url], 40g - [b][color=#FF0000]199[/color] calorii[/b], 2.4 proteine, 9.6 grasimi, - colesterol, 25.7 carbohidrati, 0.8 fibre, 280 sodiu, - zaharuri

[i]Cina, ora 00:59[/i]
[url=http://calorii.slabute.ro/calorii-mozzarella-bivolita-mandara.html]Mozzarella de bivolita, Mandara[/url], 200g - [b][color=#FF0000]566[/color] calorii[/b], 27 proteine, 50 grasimi, 0 colesterol, 2 carbohidrati, 0 fibre, 0.6 sodiu, 2 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 150g - [b][color=#FF0000]47[/color] calorii[/b], 1.5 proteine, 0 grasimi, 0 colesterol, 9 carbohidrati, 3.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-focaccia.html]Focaccia[/url], 100g - [b][color=#FF0000]320[/color] calorii[/b], 7.7 proteine, 10.7 grasimi, 0 colesterol, 47 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 01:16[/i]
[url=http://calorii.slabute.ro/calorii-ciocolata-ritter-sport.html]Ciocolata, Ritter Sport[/url], 40g - [b][color=#FF0000]215[/color] calorii[/b], 2.8 proteine, 13.2 grasimi, - colesterol, 20.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-mandarine.html]Mandarine[/url], 150g - [b][color=#FF0000]80[/color] calorii[/b], 1.2 proteine, 0 grasimi, 0 colesterol, 20 carbohidrati, 2.7 fibre, 0 sodiu, 15.9 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2342[/color] calorii, (mic)92.7 proteine, (mult)121.1 grasimi, 0 colesterol, (mic)224.5 carbohidrati, 13.8 fibre, 592.3 sodiu, 32.1 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html]Mers, 15min/km[/url], 30min - [b][color=#FF0000]122[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1697[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1819[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:30[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-total-0-grasime-fage.html]Iaurt Total 0% grasime, Fage[/url], 100g - [b][color=#FF0000]52[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-1-5-oke.html]Lapte 1.5%, Oke![/url], 200ml - [b][color=#FF0000]86[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fulgi-porumb-solaris-plant.html]Fulgi de porumb, Solaris Plant[/url], 40g - [b][color=#FF0000]143[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-migdale-crude.html]Migdale, crude[/url], 10g - [b][color=#FF0000]58[/color] calorii[/b]

[i]Prânz, ora 13:00[/i]
[url=http://calorii.slabute.ro/calorii-mozzarella-goldsteig.html]Mozzarella, Goldsteig[/url], 100g - [b][color=#FF0000]245[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 30g - [b][color=#FF0000]101[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 150g - [b][color=#FF0000]38[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rucola.html]Rucola[/url], 50g - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-prajita.html]Paine prajita[/url], 30g - [b][color=#FF0000]90[/color] calorii[/b]

[i]Gustare 2, ora 15:50[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 100g - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-biscuiti-fulgi-ciocolata-lyons.html]Biscuiti cu fulgi de ciocolata, Lyons[/url], 40g - [b][color=#FF0000]199[/color] calorii[/b]

[i]Cina, ora 00:59[/i]
[url=http://calorii.slabute.ro/calorii-mozzarella-bivolita-mandara.html]Mozzarella de bivolita, Mandara[/url], 200g - [b][color=#FF0000]566[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 150g - [b][color=#FF0000]47[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-focaccia.html]Focaccia[/url], 100g - [b][color=#FF0000]320[/color] calorii[/b]

[i]Gustare 3, ora 01:16[/i]
[url=http://calorii.slabute.ro/calorii-ciocolata-ritter-sport.html]Ciocolata, Ritter Sport[/url], 40g - [b][color=#FF0000]215[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mandarine.html]Mandarine[/url], 150g - [b][color=#FF0000]80[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2342[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html]Mers, 15min/km[/url], 30min - [b][color=#FF0000]122[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1697[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1819[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:30</em><br/><a title="Calorii Iaurt Total 0% grasime, Fage" href="http://calorii.slabute.ro/calorii-iaurt-total-0-grasime-fage.html">Iaurt Total 0% grasime, Fage</a>, 100g - <strong><span style="color:#FF0000">52</span> calorii</strong>, 9 proteine, 0 grasimi, 0 colesterol, 4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Lapte 1.5%, Oke!" href="http://calorii.slabute.ro/calorii-lapte-1-5-oke.html">Lapte 1.5%, Oke!</a>, 200ml - <strong><span style="color:#FF0000">86</span> calorii</strong>, 6 proteine, 3 grasimi, 0 colesterol, 9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Fulgi de porumb, Solaris Plant" href="http://calorii.slabute.ro/calorii-fulgi-porumb-solaris-plant.html">Fulgi de porumb, Solaris Plant</a>, 40g - <strong><span style="color:#FF0000">143</span> calorii</strong>, 3.1 proteine, 0.2 grasimi, 0 colesterol, 34.3 carbohidrati, 1.4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Migdale, crude" href="http://calorii.slabute.ro/calorii-migdale-crude.html">Migdale, crude</a>, 10g - <strong><span style="color:#FF0000">58</span> calorii</strong>, 2.1 proteine, 5.1 grasimi, 0 colesterol, 2 carbohidrati, 1.2 fibre, 0 sodiu, 0.5 zaharuri<br/>
<em>Prânz, ora 13:00</em><br/><a title="Calorii Mozzarella, Goldsteig" href="http://calorii.slabute.ro/calorii-mozzarella-goldsteig.html">Mozzarella, Goldsteig</a>, 100g - <strong><span style="color:#FF0000">245</span> calorii</strong>, 18 proteine, 18.5 grasimi, 0 colesterol, 1.5 carbohidrati, 0 fibre, 300 sodiu, 1.5 zaharuri<br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 30g - <strong><span style="color:#FF0000">101</span> calorii</strong>, 7.2 proteine, 7.5 grasimi, - colesterol, 0.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 150g - <strong><span style="color:#FF0000">38</span> calorii</strong>, 1.1 proteine, 1.1 grasimi, 0 colesterol, 6.3 carbohidrati, 1.1 fibre, 10.7 sodiu, 0 zaharuri<br/><a title="Calorii Rucola" href="http://calorii.slabute.ro/calorii-rucola.html">Rucola</a>, 50g - <strong><span style="color:#FF0000">13</span> calorii</strong>, 1.3 proteine, 0.4 grasimi, 0 colesterol, 1.9 carbohidrati, 0.8 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paine prajita" href="http://calorii.slabute.ro/calorii-paine-prajita.html">Paine prajita</a>, 30g - <strong><span style="color:#FF0000">90</span> calorii</strong>, 1.2 proteine, 1.5 grasimi, 0 colesterol, 17.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 15:50</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 100g - <strong><span style="color:#FF0000">89</span> calorii</strong>, 1.1 proteine, 0.3 grasimi, 0 colesterol, 22.8 carbohidrati, 2.6 fibre, 1 sodiu, 12.2 zaharuri<br/><a title="Calorii Biscuiti cu fulgi de ciocolata, Lyons" href="http://calorii.slabute.ro/calorii-biscuiti-fulgi-ciocolata-lyons.html">Biscuiti cu fulgi de ciocolata, Lyons</a>, 40g - <strong><span style="color:#FF0000">199</span> calorii</strong>, 2.4 proteine, 9.6 grasimi, - colesterol, 25.7 carbohidrati, 0.8 fibre, 280 sodiu, - zaharuri<br/>
<em>Cina, ora 00:59</em><br/><a title="Calorii Mozzarella de bivolita, Mandara" href="http://calorii.slabute.ro/calorii-mozzarella-bivolita-mandara.html">Mozzarella de bivolita, Mandara</a>, 200g - <strong><span style="color:#FF0000">566</span> calorii</strong>, 27 proteine, 50 grasimi, 0 colesterol, 2 carbohidrati, 0 fibre, 0.6 sodiu, 2 zaharuri<br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 150g - <strong><span style="color:#FF0000">47</span> calorii</strong>, 1.5 proteine, 0 grasimi, 0 colesterol, 9 carbohidrati, 3.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Focaccia" href="http://calorii.slabute.ro/calorii-focaccia.html">Focaccia</a>, 100g - <strong><span style="color:#FF0000">320</span> calorii</strong>, 7.7 proteine, 10.7 grasimi, 0 colesterol, 47 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 01:16</em><br/><a title="Calorii Ciocolata, Ritter Sport" href="http://calorii.slabute.ro/calorii-ciocolata-ritter-sport.html">Ciocolata, Ritter Sport</a>, 40g - <strong><span style="color:#FF0000">215</span> calorii</strong>, 2.8 proteine, 13.2 grasimi, - colesterol, 20.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Mandarine" href="http://calorii.slabute.ro/calorii-mandarine.html">Mandarine</a>, 150g - <strong><span style="color:#FF0000">80</span> calorii</strong>, 1.2 proteine, 0 grasimi, 0 colesterol, 20 carbohidrati, 2.7 fibre, 0 sodiu, 15.9 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2342</span> calorii, (mic)92.7 proteine, (mult)121.1 grasimi, 0 colesterol, (mic)224.5 carbohidrati, 13.8 fibre, 592.3 sodiu, 32.1 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers, 15min/km" href="http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html">Mers, 15min/km</a>, 30min - <strong><span style="color:#ff0000">122</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1697</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1819</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:30</em><br/><a title="Calorii Iaurt Total 0% grasime, Fage" href="http://calorii.slabute.ro/calorii-iaurt-total-0-grasime-fage.html">Iaurt Total 0% grasime, Fage</a>, 100g - <strong><span style="color:#FF0000">52</span> calorii</strong><br/><a title="Calorii Lapte 1.5%, Oke!" href="http://calorii.slabute.ro/calorii-lapte-1-5-oke.html">Lapte 1.5%, Oke!</a>, 200ml - <strong><span style="color:#FF0000">86</span> calorii</strong><br/><a title="Calorii Fulgi de porumb, Solaris Plant" href="http://calorii.slabute.ro/calorii-fulgi-porumb-solaris-plant.html">Fulgi de porumb, Solaris Plant</a>, 40g - <strong><span style="color:#FF0000">143</span> calorii</strong><br/><a title="Calorii Migdale, crude" href="http://calorii.slabute.ro/calorii-migdale-crude.html">Migdale, crude</a>, 10g - <strong><span style="color:#FF0000">58</span> calorii</strong><br/>
<em>Prânz, ora 13:00</em><br/><a title="Calorii Mozzarella, Goldsteig" href="http://calorii.slabute.ro/calorii-mozzarella-goldsteig.html">Mozzarella, Goldsteig</a>, 100g - <strong><span style="color:#FF0000">245</span> calorii</strong><br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 30g - <strong><span style="color:#FF0000">101</span> calorii</strong><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 150g - <strong><span style="color:#FF0000">38</span> calorii</strong><br/><a title="Calorii Rucola" href="http://calorii.slabute.ro/calorii-rucola.html">Rucola</a>, 50g - <strong><span style="color:#FF0000">13</span> calorii</strong><br/><a title="Calorii Paine prajita" href="http://calorii.slabute.ro/calorii-paine-prajita.html">Paine prajita</a>, 30g - <strong><span style="color:#FF0000">90</span> calorii</strong><br/>
<em>Gustare 2, ora 15:50</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 100g - <strong><span style="color:#FF0000">89</span> calorii</strong><br/><a title="Calorii Biscuiti cu fulgi de ciocolata, Lyons" href="http://calorii.slabute.ro/calorii-biscuiti-fulgi-ciocolata-lyons.html">Biscuiti cu fulgi de ciocolata, Lyons</a>, 40g - <strong><span style="color:#FF0000">199</span> calorii</strong><br/>
<em>Cina, ora 00:59</em><br/><a title="Calorii Mozzarella de bivolita, Mandara" href="http://calorii.slabute.ro/calorii-mozzarella-bivolita-mandara.html">Mozzarella de bivolita, Mandara</a>, 200g - <strong><span style="color:#FF0000">566</span> calorii</strong><br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 150g - <strong><span style="color:#FF0000">47</span> calorii</strong><br/><a title="Calorii Focaccia" href="http://calorii.slabute.ro/calorii-focaccia.html">Focaccia</a>, 100g - <strong><span style="color:#FF0000">320</span> calorii</strong><br/>
<em>Gustare 3, ora 01:16</em><br/><a title="Calorii Ciocolata, Ritter Sport" href="http://calorii.slabute.ro/calorii-ciocolata-ritter-sport.html">Ciocolata, Ritter Sport</a>, 40g - <strong><span style="color:#FF0000">215</span> calorii</strong><br/><a title="Calorii Mandarine" href="http://calorii.slabute.ro/calorii-mandarine.html">Mandarine</a>, 150g - <strong><span style="color:#FF0000">80</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2342</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers, 15min/km" href="http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html">Mers, 15min/km</a>, 30min - <strong><span style="color:#ff0000">122</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1697</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1819</span> calorii</strong></p>

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