Meniu pentru 01-02-2015, bugsy

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 01/02/2015, bugsy - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 10:00
Paine neagra ambalata	48g	4.6	0.1	-	21.3	-	-	-	106
Rulada de pui a la Alina	60g	8.4	9	0	1.2	0	0	0	121
Salata verde	40g	0.5	0.1	0	1.3	0.8	0	0	7
Crema de branza cu verdeata, Almette	35g	2.1	8.8	-	1.1	-	-	-	92
		15.6	18	0	24.9	0.8	0	0	326
Gustare 1, ora 12:30
Mere Golden	160g	0	0	-	17.9	0.2	-	-	79
Cafea	200ml	0.2	0	0	0	0	4	0	2
		0.2	0	0	17.9	0.2	4	0	81
Prânz, ora 14:30
Macrou file in ulei, LOSOS Ustka	100g	16.3	29.3	0	0.1	0	0	0	329
Ciorba de ciolan de porc	300g	12.3	21.3	10.5	3.6	2.4	-	0.3	263
Paine neagra ambalata	40g	3.8	0.1	-	17.8	-	-	-	88
		32.4	50.7	10.5	21.5	2.4	0	0.3	680
Gustare 2, ora 17:00
Nuci	10g	1.5	6.5	0	1.4	0.7	0	0.3	66
Ciocolata 70% cacao light, fara zahar, Carrefour	20g	1.8	8.2	-	7	-	-	0.4	100
Migdale	10g	2.1	4.9	0	2.2	1.2	0.1	0.4	58
Caju	10g	1.8	4.4	0	3	0.3	0	0	56
		7.2	24	0	13.6	2.2	0.1	1.1	280
Cina, ora 19:00
Paine neagra ambalata	70g	6.7	0.2	-	31.1	-	-	-	154
Fasole batuta	150g	12.9	7.1	0	30.3	7.2	232.8	0	239
Gogosari in otet	70g	0.5	0	-	2.1	0.4	-	-	11
		20.1	7.3	0	63.5	7.6	232.8	0	404
Gustare 3, ora 08:41
Apa plata	2500ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Total ingerat		75.5 (mic)	100 (mult)	10.5	141.4 (mic)	13.2	236.9	1.4	1771
Norma zilnică		min:83.4 max:125.1	min:49.2 max:59		min:199.2 max:221.4		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Bicicleta stationar, moderat	20min	-194
Metabolism bazal		-1532
Total consumat		-1726


	greutate - kg		target 0 kg/lună		estimare -1 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:00[/i]
[url=http://calorii.slabute.ro/calorii-paine-neagra-ambalata.html]Paine neagra ambalata[/url], 48g - [b][color=#FF0000]106[/color] calorii[/b], 4.6 proteine, 0.1 grasimi, - colesterol, 21.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rulada-pui-alina.html]Rulada de pui a la Alina[/url], 60g - [b][color=#FF0000]121[/color] calorii[/b], 8.4 proteine, 9 grasimi, 0 colesterol, 1.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 40g - [b][color=#FF0000]7[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, 0 colesterol, 1.3 carbohidrati, 0.8 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-crema-branza-verdeata-almette.html]Crema de branza cu verdeata, Almette[/url], 35g - [b][color=#FF0000]92[/color] calorii[/b], 2.1 proteine, 8.8 grasimi, - colesterol, 1.1 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 1, ora 12:30[/i]
[url=http://calorii.slabute.ro/calorii-mere-golden.html]Mere Golden[/url], 160g - [b][color=#FF0000]79[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 17.9 carbohidrati, 0.2 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri

[i]Prânz, ora 14:30[/i]
[url=http://calorii.slabute.ro/calorii-macrou-file-ulei-losos-ustka.html]Macrou file in ulei, LOSOS Ustka[/url], 100g - [b][color=#FF0000]329[/color] calorii[/b], 16.3 proteine, 29.3 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ciorba-ciolan-porc.html]Ciorba de ciolan de porc[/url], 300g - [b][color=#FF0000]263[/color] calorii[/b], 12.3 proteine, 21.3 grasimi, 10.5 colesterol, 3.6 carbohidrati, 2.4 fibre, - sodiu, 0.3 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-neagra-ambalata.html]Paine neagra ambalata[/url], 40g - [b][color=#FF0000]88[/color] calorii[/b], 3.8 proteine, 0.1 grasimi, - colesterol, 17.8 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 17:00[/i]
[url=http://calorii.slabute.ro/calorii-nuci.html]Nuci[/url], 10g - [b][color=#FF0000]66[/color] calorii[/b], 1.5 proteine, 6.5 grasimi, 0 colesterol, 1.4 carbohidrati, 0.7 fibre, 0 sodiu, 0.3 zaharuri
[url=http://calorii.slabute.ro/calorii-ciocolata-70-cacao-light-fara-zahar-carrefour.html]Ciocolata 70% cacao light, fara zahar, Carrefour[/url], 20g - [b][color=#FF0000]100[/color] calorii[/b], 1.8 proteine, 8.2 grasimi, - colesterol, 7 carbohidrati, - fibre, - sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-migdale.html]Migdale[/url], 10g - [b][color=#FF0000]58[/color] calorii[/b], 2.1 proteine, 4.9 grasimi, 0 colesterol, 2.2 carbohidrati, 1.2 fibre, 0.1 sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-caju.html]Caju[/url], 10g - [b][color=#FF0000]56[/color] calorii[/b], 1.8 proteine, 4.4 grasimi, 0 colesterol, 3 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 19:00[/i]
[url=http://calorii.slabute.ro/calorii-paine-neagra-ambalata.html]Paine neagra ambalata[/url], 70g - [b][color=#FF0000]154[/color] calorii[/b], 6.7 proteine, 0.2 grasimi, - colesterol, 31.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-fasole-batuta.html]Fasole batuta[/url], 150g - [b][color=#FF0000]239[/color] calorii[/b], 12.9 proteine, 7.1 grasimi, 0 colesterol, 30.3 carbohidrati, 7.2 fibre, 232.8 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-gogosari-in-otet.html]Gogosari in otet[/url], 70g - [b][color=#FF0000]11[/color] calorii[/b], 0.5 proteine, 0 grasimi, - colesterol, 2.1 carbohidrati, 0.4 fibre, - sodiu, - zaharuri

[i]Gustare 3, ora 08:41[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 2500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1771[/color] calorii, (mic)75.5 proteine, (mult)100 grasimi, 10.5 colesterol, (mic)141.4 carbohidrati, 13.2 fibre, 236.9 sodiu, 1.4 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html]Bicicleta stationar, moderat[/url], 20min - [b][color=#FF0000]194[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1532[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1726[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:00[/i]
[url=http://calorii.slabute.ro/calorii-paine-neagra-ambalata.html]Paine neagra ambalata[/url], 48g - [b][color=#FF0000]106[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rulada-pui-alina.html]Rulada de pui a la Alina[/url], 60g - [b][color=#FF0000]121[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 40g - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crema-branza-verdeata-almette.html]Crema de branza cu verdeata, Almette[/url], 35g - [b][color=#FF0000]92[/color] calorii[/b]

[i]Gustare 1, ora 12:30[/i]
[url=http://calorii.slabute.ro/calorii-mere-golden.html]Mere Golden[/url], 160g - [b][color=#FF0000]79[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b]

[i]Prânz, ora 14:30[/i]
[url=http://calorii.slabute.ro/calorii-macrou-file-ulei-losos-ustka.html]Macrou file in ulei, LOSOS Ustka[/url], 100g - [b][color=#FF0000]329[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciorba-ciolan-porc.html]Ciorba de ciolan de porc[/url], 300g - [b][color=#FF0000]263[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-neagra-ambalata.html]Paine neagra ambalata[/url], 40g - [b][color=#FF0000]88[/color] calorii[/b]

[i]Gustare 2, ora 17:00[/i]
[url=http://calorii.slabute.ro/calorii-nuci.html]Nuci[/url], 10g - [b][color=#FF0000]66[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciocolata-70-cacao-light-fara-zahar-carrefour.html]Ciocolata 70% cacao light, fara zahar, Carrefour[/url], 20g - [b][color=#FF0000]100[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-migdale.html]Migdale[/url], 10g - [b][color=#FF0000]58[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-caju.html]Caju[/url], 10g - [b][color=#FF0000]56[/color] calorii[/b]

[i]Cina, ora 19:00[/i]
[url=http://calorii.slabute.ro/calorii-paine-neagra-ambalata.html]Paine neagra ambalata[/url], 70g - [b][color=#FF0000]154[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fasole-batuta.html]Fasole batuta[/url], 150g - [b][color=#FF0000]239[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gogosari-in-otet.html]Gogosari in otet[/url], 70g - [b][color=#FF0000]11[/color] calorii[/b]

[i]Gustare 3, ora 08:41[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 2500ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1771[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html]Bicicleta stationar, moderat[/url], 20min - [b][color=#FF0000]194[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1532[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1726[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:00</em><br/><a title="Calorii Paine neagra ambalata" href="http://calorii.slabute.ro/calorii-paine-neagra-ambalata.html">Paine neagra ambalata</a>, 48g - <strong><span style="color:#FF0000">106</span> calorii</strong>, 4.6 proteine, 0.1 grasimi, - colesterol, 21.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Rulada de pui a la Alina" href="http://calorii.slabute.ro/calorii-rulada-pui-alina.html">Rulada de pui a la Alina</a>, 60g - <strong><span style="color:#FF0000">121</span> calorii</strong>, 8.4 proteine, 9 grasimi, 0 colesterol, 1.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 40g - <strong><span style="color:#FF0000">7</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, 0 colesterol, 1.3 carbohidrati, 0.8 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Crema de branza cu verdeata, Almette" href="http://calorii.slabute.ro/calorii-crema-branza-verdeata-almette.html">Crema de branza cu verdeata, Almette</a>, 35g - <strong><span style="color:#FF0000">92</span> calorii</strong>, 2.1 proteine, 8.8 grasimi, - colesterol, 1.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 1, ora 12:30</em><br/><a title="Calorii Mere Golden" href="http://calorii.slabute.ro/calorii-mere-golden.html">Mere Golden</a>, 160g - <strong><span style="color:#FF0000">79</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 17.9 carbohidrati, 0.2 fibre, - sodiu, - zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 14:30</em><br/><a title="Calorii Macrou file in ulei, LOSOS Ustka" href="http://calorii.slabute.ro/calorii-macrou-file-ulei-losos-ustka.html">Macrou file in ulei, LOSOS Ustka</a>, 100g - <strong><span style="color:#FF0000">329</span> calorii</strong>, 16.3 proteine, 29.3 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ciorba de ciolan de porc" href="http://calorii.slabute.ro/calorii-ciorba-ciolan-porc.html">Ciorba de ciolan de porc</a>, 300g - <strong><span style="color:#FF0000">263</span> calorii</strong>, 12.3 proteine, 21.3 grasimi, 10.5 colesterol, 3.6 carbohidrati, 2.4 fibre, - sodiu, 0.3 zaharuri<br/><a title="Calorii Paine neagra ambalata" href="http://calorii.slabute.ro/calorii-paine-neagra-ambalata.html">Paine neagra ambalata</a>, 40g - <strong><span style="color:#FF0000">88</span> calorii</strong>, 3.8 proteine, 0.1 grasimi, - colesterol, 17.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 17:00</em><br/><a title="Calorii Nuci" href="http://calorii.slabute.ro/calorii-nuci.html">Nuci</a>, 10g - <strong><span style="color:#FF0000">66</span> calorii</strong>, 1.5 proteine, 6.5 grasimi, 0 colesterol, 1.4 carbohidrati, 0.7 fibre, 0 sodiu, 0.3 zaharuri<br/><a title="Calorii Ciocolata 70% cacao light, fara zahar, Carrefour" href="http://calorii.slabute.ro/calorii-ciocolata-70-cacao-light-fara-zahar-carrefour.html">Ciocolata 70% cacao light, fara zahar, Carrefour</a>, 20g - <strong><span style="color:#FF0000">100</span> calorii</strong>, 1.8 proteine, 8.2 grasimi, - colesterol, 7 carbohidrati, - fibre, - sodiu, 0.4 zaharuri<br/><a title="Calorii Migdale" href="http://calorii.slabute.ro/calorii-migdale.html">Migdale</a>, 10g - <strong><span style="color:#FF0000">58</span> calorii</strong>, 2.1 proteine, 4.9 grasimi, 0 colesterol, 2.2 carbohidrati, 1.2 fibre, 0.1 sodiu, 0.4 zaharuri<br/><a title="Calorii Caju" href="http://calorii.slabute.ro/calorii-caju.html">Caju</a>, 10g - <strong><span style="color:#FF0000">56</span> calorii</strong>, 1.8 proteine, 4.4 grasimi, 0 colesterol, 3 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 19:00</em><br/><a title="Calorii Paine neagra ambalata" href="http://calorii.slabute.ro/calorii-paine-neagra-ambalata.html">Paine neagra ambalata</a>, 70g - <strong><span style="color:#FF0000">154</span> calorii</strong>, 6.7 proteine, 0.2 grasimi, - colesterol, 31.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Fasole batuta" href="http://calorii.slabute.ro/calorii-fasole-batuta.html">Fasole batuta</a>, 150g - <strong><span style="color:#FF0000">239</span> calorii</strong>, 12.9 proteine, 7.1 grasimi, 0 colesterol, 30.3 carbohidrati, 7.2 fibre, 232.8 sodiu, 0 zaharuri<br/><a title="Calorii Gogosari in otet" href="http://calorii.slabute.ro/calorii-gogosari-in-otet.html">Gogosari in otet</a>, 70g - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.5 proteine, 0 grasimi, - colesterol, 2.1 carbohidrati, 0.4 fibre, - sodiu, - zaharuri<br/>
<em>Gustare 3, ora 08:41</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 2500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1771</span> calorii, (mic)75.5 proteine, (mult)100 grasimi, 10.5 colesterol, (mic)141.4 carbohidrati, 13.2 fibre, 236.9 sodiu, 1.4 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Bicicleta stationar, moderat" href="http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html">Bicicleta stationar, moderat</a>, 20min - <strong><span style="color:#ff0000">194</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1532</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1726</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:00</em><br/><a title="Calorii Paine neagra ambalata" href="http://calorii.slabute.ro/calorii-paine-neagra-ambalata.html">Paine neagra ambalata</a>, 48g - <strong><span style="color:#FF0000">106</span> calorii</strong><br/><a title="Calorii Rulada de pui a la Alina" href="http://calorii.slabute.ro/calorii-rulada-pui-alina.html">Rulada de pui a la Alina</a>, 60g - <strong><span style="color:#FF0000">121</span> calorii</strong><br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 40g - <strong><span style="color:#FF0000">7</span> calorii</strong><br/><a title="Calorii Crema de branza cu verdeata, Almette" href="http://calorii.slabute.ro/calorii-crema-branza-verdeata-almette.html">Crema de branza cu verdeata, Almette</a>, 35g - <strong><span style="color:#FF0000">92</span> calorii</strong><br/>
<em>Gustare 1, ora 12:30</em><br/><a title="Calorii Mere Golden" href="http://calorii.slabute.ro/calorii-mere-golden.html">Mere Golden</a>, 160g - <strong><span style="color:#FF0000">79</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/>
<em>Prânz, ora 14:30</em><br/><a title="Calorii Macrou file in ulei, LOSOS Ustka" href="http://calorii.slabute.ro/calorii-macrou-file-ulei-losos-ustka.html">Macrou file in ulei, LOSOS Ustka</a>, 100g - <strong><span style="color:#FF0000">329</span> calorii</strong><br/><a title="Calorii Ciorba de ciolan de porc" href="http://calorii.slabute.ro/calorii-ciorba-ciolan-porc.html">Ciorba de ciolan de porc</a>, 300g - <strong><span style="color:#FF0000">263</span> calorii</strong><br/><a title="Calorii Paine neagra ambalata" href="http://calorii.slabute.ro/calorii-paine-neagra-ambalata.html">Paine neagra ambalata</a>, 40g - <strong><span style="color:#FF0000">88</span> calorii</strong><br/>
<em>Gustare 2, ora 17:00</em><br/><a title="Calorii Nuci" href="http://calorii.slabute.ro/calorii-nuci.html">Nuci</a>, 10g - <strong><span style="color:#FF0000">66</span> calorii</strong><br/><a title="Calorii Ciocolata 70% cacao light, fara zahar, Carrefour" href="http://calorii.slabute.ro/calorii-ciocolata-70-cacao-light-fara-zahar-carrefour.html">Ciocolata 70% cacao light, fara zahar, Carrefour</a>, 20g - <strong><span style="color:#FF0000">100</span> calorii</strong><br/><a title="Calorii Migdale" href="http://calorii.slabute.ro/calorii-migdale.html">Migdale</a>, 10g - <strong><span style="color:#FF0000">58</span> calorii</strong><br/><a title="Calorii Caju" href="http://calorii.slabute.ro/calorii-caju.html">Caju</a>, 10g - <strong><span style="color:#FF0000">56</span> calorii</strong><br/>
<em>Cina, ora 19:00</em><br/><a title="Calorii Paine neagra ambalata" href="http://calorii.slabute.ro/calorii-paine-neagra-ambalata.html">Paine neagra ambalata</a>, 70g - <strong><span style="color:#FF0000">154</span> calorii</strong><br/><a title="Calorii Fasole batuta" href="http://calorii.slabute.ro/calorii-fasole-batuta.html">Fasole batuta</a>, 150g - <strong><span style="color:#FF0000">239</span> calorii</strong><br/><a title="Calorii Gogosari in otet" href="http://calorii.slabute.ro/calorii-gogosari-in-otet.html">Gogosari in otet</a>, 70g - <strong><span style="color:#FF0000">11</span> calorii</strong><br/>
<em>Gustare 3, ora 08:41</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 2500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1771</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Bicicleta stationar, moderat" href="http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html">Bicicleta stationar, moderat</a>, 20min - <strong><span style="color:#ff0000">194</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1532</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1726</span> calorii</strong></p>

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