Meniu pentru 01-06-2017, mayya

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 01/06/2017, mayya - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 09:21
Perle de branza si smantana Cottage Light 2.2% grasime, Delaco	175g	21	3.9	-	3.5	0	560	3.5	135
Rondele din orez expandat, SanoVita	20g	1.6	0.6	-	16.9	-	-	-	80
Sirop de Agave, Sunny BIO	10g	0	0.1	-	7.6	0.1	0	7.3	31
Coacaze negre (congelate)	125g	0.5	0.9	0	15.1	3.6	0	0	63
Ciocolata Heidi Dark Extreme 85%	35g	2.8	20.1	-	6.4	0.6	0.7	5.6	220
		25.9	25.6	0	49.5	4.3	560.7	16.4	529
Prânz, ora 15:04
Castraveti	100g	0.7	0	0	3.6	0.5	0	1.7	15
Ardei rosu gras	93g	0.9	0	0	5.6	2	0	0	29
Ton, light, conservat in apa, masa uscata	90g	23	0.7	27	0	0	304.2	0	105
Paine feliata graham, Titan	52g	4.6	0.4	0	23.6	0	0	0	117
Varza scazuta cu ceafa afumata, mayya	266g	9.6	17	-	16.2	5.1	97.1	6.4	245
		38.8	18.1	27	49	7.6	401.3	8.1	511
Gustare 2, ora 16:17
Iaurt natural 1.5% grasime, Milbona	150g	7.7	2.3	-	9.3	0	150	0	89
Ciocolata Heidi Dark Extreme 85%	15g	1.2	8.6	-	2.8	0.2	0.3	2.4	95
Proteina din soia,Pulsin	10g	9	0.3	-	0.1	0.1	0.3	-	40
		17.9	11.2	-	12.2	0.3	150.6	2.4	224
Cina, ora 19:14
Ou de gaina	100g	12.6	9.9	423	0.8	0	0	0	143
Ardei rosu gras	107g	1.1	0	0	6.4	2.2	0	0	34
Castraveti	113g	0.8	0	0	4.1	0.6	0	1.9	17
Cottage Cheese 4%, Unicarm	200g	22	8	-	2	-	-	-	168
Ulei de masline	5ml	0	5	0	0	0	0	0	45
Apa plata	3000ml	0	0	0	0	0	0	0	0
		36.5	22.9	423	13.3	2.8	0	1.9	407
Total ingerat		119.1 (mult)	77.8 (mult)	450	124 (mic)	15	1112.6	28.8	1671
Norma zilnică		min:67.5 max:101.3	min:46.4 max:55.7		min:188 max:208.9		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1429
Total consumat		-1429


	greutate - kg		target 0 kg/lună		estimare -0.2 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:21[/i]
[url=http://calorii.slabute.ro/calorii-perle-branza-smantana-cottage-light-2-2-grasime-delaco.html]Perle de branza si smantana Cottage Light 2.2% grasime, Delaco[/url], 175g - [b][color=#FF0000]135[/color] calorii[/b], 21 proteine, 3.9 grasimi, - colesterol, 3.5 carbohidrati, 0 fibre, 560 sodiu, 3.5 zaharuri
[url=http://calorii.slabute.ro/calorii-rondele-orez-expandat-sanovita.html]Rondele din orez expandat, SanoVita[/url], 20g - [b][color=#FF0000]80[/color] calorii[/b], 1.6 proteine, 0.6 grasimi, - colesterol, 16.9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-sirop-agave-sunny-bio.html]Sirop de Agave, Sunny BIO[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b], 0 proteine, 0.1 grasimi, - colesterol, 7.6 carbohidrati, 0.1 fibre, 0 sodiu, 7.3 zaharuri
[url=http://calorii.slabute.ro/calorii-coacaze-negre-congelate.html]Coacaze negre (congelate)[/url], 125g - [b][color=#FF0000]63[/color] calorii[/b], 0.5 proteine, 0.9 grasimi, 0 colesterol, 15.1 carbohidrati, 3.6 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ciocolata-heidi-dark-extreme-85.html]Ciocolata Heidi Dark Extreme 85%[/url], 35g - [b][color=#FF0000]220[/color] calorii[/b], 2.8 proteine, 20.1 grasimi, - colesterol, 6.4 carbohidrati, 0.6 fibre, 0.7 sodiu, 5.6 zaharuri

[i]Prânz, ora 15:04[/i]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 100g - [b][color=#FF0000]15[/color] calorii[/b], 0.7 proteine, 0 grasimi, 0 colesterol, 3.6 carbohidrati, 0.5 fibre, 0 sodiu, 1.7 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 93g - [b][color=#FF0000]29[/color] calorii[/b], 0.9 proteine, 0 grasimi, 0 colesterol, 5.6 carbohidrati, 2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ton-light-conservat-apa-masa-uscata.html]Ton, light, conservat in apa, masa uscata[/url], 90g - [b][color=#FF0000]105[/color] calorii[/b], 23 proteine, 0.7 grasimi, 27 colesterol, 0 carbohidrati, 0 fibre, 304.2 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-feliata-graham-titan.html]Paine feliata graham, Titan[/url], 52g - [b][color=#FF0000]117[/color] calorii[/b], 4.6 proteine, 0.4 grasimi, 0 colesterol, 23.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-varza-scazuta-cu-ceafa-afumata-mayya.html]Varza scazuta cu ceafa afumata, mayya[/url], 266g - [b][color=#FF0000]245[/color] calorii[/b], 9.6 proteine, 17 grasimi, - colesterol, 16.2 carbohidrati, 5.1 fibre, 97.1 sodiu, 6.4 zaharuri

[i]Gustare 2, ora 16:17[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-natural-1-5-grasime-milbona.html]Iaurt natural 1.5% grasime, Milbona[/url], 150g - [b][color=#FF0000]89[/color] calorii[/b], 7.7 proteine, 2.3 grasimi, - colesterol, 9.3 carbohidrati, 0 fibre, 150 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ciocolata-heidi-dark-extreme-85.html]Ciocolata Heidi Dark Extreme 85%[/url], 15g - [b][color=#FF0000]95[/color] calorii[/b], 1.2 proteine, 8.6 grasimi, - colesterol, 2.8 carbohidrati, 0.2 fibre, 0.3 sodiu, 2.4 zaharuri
[url=http://calorii.slabute.ro/calorii-proteina-soia-pulsin.html]Proteina din soia,Pulsin[/url], 10g - [b][color=#FF0000]40[/color] calorii[/b], 9 proteine, 0.3 grasimi, - colesterol, 0.1 carbohidrati, 0.1 fibre, 0.3 sodiu, - zaharuri

[i]Cina, ora 19:14[/i]
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 100g - [b][color=#FF0000]143[/color] calorii[/b], 12.6 proteine, 9.9 grasimi, 423 colesterol, 0.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 107g - [b][color=#FF0000]34[/color] calorii[/b], 1.1 proteine, 0 grasimi, 0 colesterol, 6.4 carbohidrati, 2.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 113g - [b][color=#FF0000]17[/color] calorii[/b], 0.8 proteine, 0 grasimi, 0 colesterol, 4.1 carbohidrati, 0.6 fibre, 0 sodiu, 1.9 zaharuri
[url=http://calorii.slabute.ro/calorii-cottage-cheese-4-unicarm.html]Cottage Cheese 4%, Unicarm[/url], 200g - [b][color=#FF0000]168[/color] calorii[/b], 22 proteine, 8 grasimi, - colesterol, 2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 5ml - [b][color=#FF0000]45[/color] calorii[/b], 0 proteine, 5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 3000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1671[/color] calorii, (mult)119.1 proteine, (mult)77.8 grasimi, 450 colesterol, (mic)124 carbohidrati, 15 fibre, 1112.6 sodiu, 28.8 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1429[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1429[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:21[/i]
[url=http://calorii.slabute.ro/calorii-perle-branza-smantana-cottage-light-2-2-grasime-delaco.html]Perle de branza si smantana Cottage Light 2.2% grasime, Delaco[/url], 175g - [b][color=#FF0000]135[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rondele-orez-expandat-sanovita.html]Rondele din orez expandat, SanoVita[/url], 20g - [b][color=#FF0000]80[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sirop-agave-sunny-bio.html]Sirop de Agave, Sunny BIO[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-coacaze-negre-congelate.html]Coacaze negre (congelate)[/url], 125g - [b][color=#FF0000]63[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciocolata-heidi-dark-extreme-85.html]Ciocolata Heidi Dark Extreme 85%[/url], 35g - [b][color=#FF0000]220[/color] calorii[/b]

[i]Prânz, ora 15:04[/i]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 100g - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 93g - [b][color=#FF0000]29[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ton-light-conservat-apa-masa-uscata.html]Ton, light, conservat in apa, masa uscata[/url], 90g - [b][color=#FF0000]105[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-feliata-graham-titan.html]Paine feliata graham, Titan[/url], 52g - [b][color=#FF0000]117[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-varza-scazuta-cu-ceafa-afumata-mayya.html]Varza scazuta cu ceafa afumata, mayya[/url], 266g - [b][color=#FF0000]245[/color] calorii[/b]

[i]Gustare 2, ora 16:17[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-natural-1-5-grasime-milbona.html]Iaurt natural 1.5% grasime, Milbona[/url], 150g - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciocolata-heidi-dark-extreme-85.html]Ciocolata Heidi Dark Extreme 85%[/url], 15g - [b][color=#FF0000]95[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-proteina-soia-pulsin.html]Proteina din soia,Pulsin[/url], 10g - [b][color=#FF0000]40[/color] calorii[/b]

[i]Cina, ora 19:14[/i]
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 100g - [b][color=#FF0000]143[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 107g - [b][color=#FF0000]34[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 113g - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cottage-cheese-4-unicarm.html]Cottage Cheese 4%, Unicarm[/url], 200g - [b][color=#FF0000]168[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 5ml - [b][color=#FF0000]45[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 3000ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1671[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1429[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1429[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:21</em><br/><a title="Calorii Perle de branza si smantana Cottage Light 2.2% grasime, Delaco" href="http://calorii.slabute.ro/calorii-perle-branza-smantana-cottage-light-2-2-grasime-delaco.html">Perle de branza si smantana Cottage Light 2.2% grasime, Delaco</a>, 175g - <strong><span style="color:#FF0000">135</span> calorii</strong>, 21 proteine, 3.9 grasimi, - colesterol, 3.5 carbohidrati, 0 fibre, 560 sodiu, 3.5 zaharuri<br/><a title="Calorii Rondele din orez expandat, SanoVita" href="http://calorii.slabute.ro/calorii-rondele-orez-expandat-sanovita.html">Rondele din orez expandat, SanoVita</a>, 20g - <strong><span style="color:#FF0000">80</span> calorii</strong>, 1.6 proteine, 0.6 grasimi, - colesterol, 16.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Sirop de Agave, Sunny BIO" href="http://calorii.slabute.ro/calorii-sirop-agave-sunny-bio.html">Sirop de Agave, Sunny BIO</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 0 proteine, 0.1 grasimi, - colesterol, 7.6 carbohidrati, 0.1 fibre, 0 sodiu, 7.3 zaharuri<br/><a title="Calorii Coacaze negre (congelate)" href="http://calorii.slabute.ro/calorii-coacaze-negre-congelate.html">Coacaze negre (congelate)</a>, 125g - <strong><span style="color:#FF0000">63</span> calorii</strong>, 0.5 proteine, 0.9 grasimi, 0 colesterol, 15.1 carbohidrati, 3.6 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ciocolata Heidi Dark Extreme 85%" href="http://calorii.slabute.ro/calorii-ciocolata-heidi-dark-extreme-85.html">Ciocolata Heidi Dark Extreme 85%</a>, 35g - <strong><span style="color:#FF0000">220</span> calorii</strong>, 2.8 proteine, 20.1 grasimi, - colesterol, 6.4 carbohidrati, 0.6 fibre, 0.7 sodiu, 5.6 zaharuri<br/>
<em>Prânz, ora 15:04</em><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 100g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 0.7 proteine, 0 grasimi, 0 colesterol, 3.6 carbohidrati, 0.5 fibre, 0 sodiu, 1.7 zaharuri<br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 93g - <strong><span style="color:#FF0000">29</span> calorii</strong>, 0.9 proteine, 0 grasimi, 0 colesterol, 5.6 carbohidrati, 2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ton, light, conservat in apa, masa uscata" href="http://calorii.slabute.ro/calorii-ton-light-conservat-apa-masa-uscata.html">Ton, light, conservat in apa, masa uscata</a>, 90g - <strong><span style="color:#FF0000">105</span> calorii</strong>, 23 proteine, 0.7 grasimi, 27 colesterol, 0 carbohidrati, 0 fibre, 304.2 sodiu, 0 zaharuri<br/><a title="Calorii Paine feliata graham, Titan" href="http://calorii.slabute.ro/calorii-paine-feliata-graham-titan.html">Paine feliata graham, Titan</a>, 52g - <strong><span style="color:#FF0000">117</span> calorii</strong>, 4.6 proteine, 0.4 grasimi, 0 colesterol, 23.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Varza scazuta cu ceafa afumata, mayya" href="http://calorii.slabute.ro/calorii-varza-scazuta-cu-ceafa-afumata-mayya.html">Varza scazuta cu ceafa afumata, mayya</a>, 266g - <strong><span style="color:#FF0000">245</span> calorii</strong>, 9.6 proteine, 17 grasimi, - colesterol, 16.2 carbohidrati, 5.1 fibre, 97.1 sodiu, 6.4 zaharuri<br/>
<em>Gustare 2, ora 16:17</em><br/><a title="Calorii Iaurt natural 1.5% grasime, Milbona" href="http://calorii.slabute.ro/calorii-iaurt-natural-1-5-grasime-milbona.html">Iaurt natural 1.5% grasime, Milbona</a>, 150g - <strong><span style="color:#FF0000">89</span> calorii</strong>, 7.7 proteine, 2.3 grasimi, - colesterol, 9.3 carbohidrati, 0 fibre, 150 sodiu, 0 zaharuri<br/><a title="Calorii Ciocolata Heidi Dark Extreme 85%" href="http://calorii.slabute.ro/calorii-ciocolata-heidi-dark-extreme-85.html">Ciocolata Heidi Dark Extreme 85%</a>, 15g - <strong><span style="color:#FF0000">95</span> calorii</strong>, 1.2 proteine, 8.6 grasimi, - colesterol, 2.8 carbohidrati, 0.2 fibre, 0.3 sodiu, 2.4 zaharuri<br/><a title="Calorii Proteina din soia,Pulsin" href="http://calorii.slabute.ro/calorii-proteina-soia-pulsin.html">Proteina din soia,Pulsin</a>, 10g - <strong><span style="color:#FF0000">40</span> calorii</strong>, 9 proteine, 0.3 grasimi, - colesterol, 0.1 carbohidrati, 0.1 fibre, 0.3 sodiu, - zaharuri<br/>
<em>Cina, ora 19:14</em><br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 100g - <strong><span style="color:#FF0000">143</span> calorii</strong>, 12.6 proteine, 9.9 grasimi, 423 colesterol, 0.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 107g - <strong><span style="color:#FF0000">34</span> calorii</strong>, 1.1 proteine, 0 grasimi, 0 colesterol, 6.4 carbohidrati, 2.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 113g - <strong><span style="color:#FF0000">17</span> calorii</strong>, 0.8 proteine, 0 grasimi, 0 colesterol, 4.1 carbohidrati, 0.6 fibre, 0 sodiu, 1.9 zaharuri<br/><a title="Calorii Cottage Cheese 4%, Unicarm" href="http://calorii.slabute.ro/calorii-cottage-cheese-4-unicarm.html">Cottage Cheese 4%, Unicarm</a>, 200g - <strong><span style="color:#FF0000">168</span> calorii</strong>, 22 proteine, 8 grasimi, - colesterol, 2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 5ml - <strong><span style="color:#FF0000">45</span> calorii</strong>, 0 proteine, 5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 3000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1671</span> calorii, (mult)119.1 proteine, (mult)77.8 grasimi, 450 colesterol, (mic)124 carbohidrati, 15 fibre, 1112.6 sodiu, 28.8 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1429</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1429</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:21</em><br/><a title="Calorii Perle de branza si smantana Cottage Light 2.2% grasime, Delaco" href="http://calorii.slabute.ro/calorii-perle-branza-smantana-cottage-light-2-2-grasime-delaco.html">Perle de branza si smantana Cottage Light 2.2% grasime, Delaco</a>, 175g - <strong><span style="color:#FF0000">135</span> calorii</strong><br/><a title="Calorii Rondele din orez expandat, SanoVita" href="http://calorii.slabute.ro/calorii-rondele-orez-expandat-sanovita.html">Rondele din orez expandat, SanoVita</a>, 20g - <strong><span style="color:#FF0000">80</span> calorii</strong><br/><a title="Calorii Sirop de Agave, Sunny BIO" href="http://calorii.slabute.ro/calorii-sirop-agave-sunny-bio.html">Sirop de Agave, Sunny BIO</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/><a title="Calorii Coacaze negre (congelate)" href="http://calorii.slabute.ro/calorii-coacaze-negre-congelate.html">Coacaze negre (congelate)</a>, 125g - <strong><span style="color:#FF0000">63</span> calorii</strong><br/><a title="Calorii Ciocolata Heidi Dark Extreme 85%" href="http://calorii.slabute.ro/calorii-ciocolata-heidi-dark-extreme-85.html">Ciocolata Heidi Dark Extreme 85%</a>, 35g - <strong><span style="color:#FF0000">220</span> calorii</strong><br/>
<em>Prânz, ora 15:04</em><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 100g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 93g - <strong><span style="color:#FF0000">29</span> calorii</strong><br/><a title="Calorii Ton, light, conservat in apa, masa uscata" href="http://calorii.slabute.ro/calorii-ton-light-conservat-apa-masa-uscata.html">Ton, light, conservat in apa, masa uscata</a>, 90g - <strong><span style="color:#FF0000">105</span> calorii</strong><br/><a title="Calorii Paine feliata graham, Titan" href="http://calorii.slabute.ro/calorii-paine-feliata-graham-titan.html">Paine feliata graham, Titan</a>, 52g - <strong><span style="color:#FF0000">117</span> calorii</strong><br/><a title="Calorii Varza scazuta cu ceafa afumata, mayya" href="http://calorii.slabute.ro/calorii-varza-scazuta-cu-ceafa-afumata-mayya.html">Varza scazuta cu ceafa afumata, mayya</a>, 266g - <strong><span style="color:#FF0000">245</span> calorii</strong><br/>
<em>Gustare 2, ora 16:17</em><br/><a title="Calorii Iaurt natural 1.5% grasime, Milbona" href="http://calorii.slabute.ro/calorii-iaurt-natural-1-5-grasime-milbona.html">Iaurt natural 1.5% grasime, Milbona</a>, 150g - <strong><span style="color:#FF0000">89</span> calorii</strong><br/><a title="Calorii Ciocolata Heidi Dark Extreme 85%" href="http://calorii.slabute.ro/calorii-ciocolata-heidi-dark-extreme-85.html">Ciocolata Heidi Dark Extreme 85%</a>, 15g - <strong><span style="color:#FF0000">95</span> calorii</strong><br/><a title="Calorii Proteina din soia,Pulsin" href="http://calorii.slabute.ro/calorii-proteina-soia-pulsin.html">Proteina din soia,Pulsin</a>, 10g - <strong><span style="color:#FF0000">40</span> calorii</strong><br/>
<em>Cina, ora 19:14</em><br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 100g - <strong><span style="color:#FF0000">143</span> calorii</strong><br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 107g - <strong><span style="color:#FF0000">34</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 113g - <strong><span style="color:#FF0000">17</span> calorii</strong><br/><a title="Calorii Cottage Cheese 4%, Unicarm" href="http://calorii.slabute.ro/calorii-cottage-cheese-4-unicarm.html">Cottage Cheese 4%, Unicarm</a>, 200g - <strong><span style="color:#FF0000">168</span> calorii</strong><br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 5ml - <strong><span style="color:#FF0000">45</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 3000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1671</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1429</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1429</span> calorii</strong></p>

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