Meniu pentru 01-06-2022, creatzza

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 01/06/2022, creatzza - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 08:03
Capsuni	150g	1.1	0	0	11.6	3	-	7.4	48
Spanac	200g	5.8	0	0	7.2	4.4	0	0.8	46
Baby spanac, 365	20g	0.3	0	0	1.5	0	0	0	8
Praf proteine, Muscle Form	30g	27.9	0.6	-	0.5	-	270	-	113
Lapte de soia	200ml	5.8	3.8	-	1.6	0	-	-	64
Portocale	150g	1.4	0	0	17.6	3.6	0	14.1	71
Banane/Banana	100g	1.1	0.3	0	22.8	2.6	1	12.2	89
		43.4	4.7	0	62.8	13.6	271	34.5	439
Prânz, ora 14:53
Rodii	30g	0.3	0	0	5.2	0.2	0	0	21
Baby spanac, 365	200g	3.2	0.4	0	14.6	0	0	0	78
Rosii	80g	0.7	0.2	0	3.1	1	4	2.1	15
Seminte de dovleac uscate	20g	4.9	9.2	0	3.6	0.8	0	0.2	109
Ulei de masline	10ml	0	10	0	0	0	0	0	89
Piept pui felii	300g	69	6	-	3	-	-	-	342
		78.1	25.8	0	29.5	2	4	2.3	654
Gustare 2, ora 15:02
Proteina vegetala Basic proteina 90	30g	22.8	1	0	1.7	0	0	0	108
Banane/Banana	100g	1.1	0.3	0	22.8	2.6	1	12.2	89
Ciocolata neagra, 72% cacao, fara zahar	30g	2.3	11.7	0	8.3	5	24.6	0.4	139
		26.2	13	0	32.8	7.6	25.6	12.6	336
Cina, ora 15:09
Cartofi noi	200g	3.4	0.4	0	34.8	0	0	0	160
Pastrav, crud	200g	41.6	13.2	116	0	0	0	0	296
		45	13.6	116	34.8	0	0	0	456
Total ingerat		192.7 (mult)	57.1	116	159.9 (mic)	23.2	300.6	49.4	1885
Norma zilnică		min:76 max:114	min:52.4 max:62.8		min:212.1 max:235.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1562
Total consumat		-1562


	greutate - kg		target 0 kg/lună		estimare 0 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:03[/i]
[url=http://calorii.slabute.ro/calorii-capsuni.html]Capsuni[/url], 150g - [b][color=#FF0000]48[/color] calorii[/b], 1.1 proteine, 0 grasimi, 0 colesterol, 11.6 carbohidrati, 3 fibre, - sodiu, 7.4 zaharuri
[url=http://calorii.slabute.ro/calorii-spanac.html]Spanac[/url], 200g - [b][color=#FF0000]46[/color] calorii[/b], 5.8 proteine, 0 grasimi, 0 colesterol, 7.2 carbohidrati, 4.4 fibre, 0 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-baby-spanac-365.html]Baby spanac, 365[/url], 20g - [b][color=#FF0000]8[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 1.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-praf-proteine-muscle-form.html]Praf proteine, Muscle Form[/url], 30g - [b][color=#FF0000]113[/color] calorii[/b], 27.9 proteine, 0.6 grasimi, - colesterol, 0.5 carbohidrati, - fibre, 270 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-soia.html]Lapte de soia[/url], 200ml - [b][color=#FF0000]64[/color] calorii[/b], 5.8 proteine, 3.8 grasimi, - colesterol, 1.6 carbohidrati, 0 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 150g - [b][color=#FF0000]71[/color] calorii[/b], 1.4 proteine, 0 grasimi, 0 colesterol, 17.6 carbohidrati, 3.6 fibre, 0 sodiu, 14.1 zaharuri
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 100g - [b][color=#FF0000]89[/color] calorii[/b], 1.1 proteine, 0.3 grasimi, 0 colesterol, 22.8 carbohidrati, 2.6 fibre, 1 sodiu, 12.2 zaharuri

[i]Prânz, ora 14:53[/i]
[url=http://calorii.slabute.ro/calorii-rodii.html]Rodii[/url], 30g - [b][color=#FF0000]21[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 5.2 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-baby-spanac-365.html]Baby spanac, 365[/url], 200g - [b][color=#FF0000]78[/color] calorii[/b], 3.2 proteine, 0.4 grasimi, 0 colesterol, 14.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 80g - [b][color=#FF0000]15[/color] calorii[/b], 0.7 proteine, 0.2 grasimi, 0 colesterol, 3.1 carbohidrati, 1 fibre, 4 sodiu, 2.1 zaharuri
[url=http://calorii.slabute.ro/calorii-seminte-dovleac-uscate.html]Seminte de dovleac uscate[/url], 20g - [b][color=#FF0000]109[/color] calorii[/b], 4.9 proteine, 9.2 grasimi, 0 colesterol, 3.6 carbohidrati, 0.8 fibre, 0 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 10ml - [b][color=#FF0000]89[/color] calorii[/b], 0 proteine, 10 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui-felii.html]Piept pui felii[/url], 300g - [b][color=#FF0000]342[/color] calorii[/b], 69 proteine, 6 grasimi, - colesterol, 3 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 15:02[/i]
[url=http://calorii.slabute.ro/calorii-proteina-vegetala-basic-proteina-90.html]Proteina vegetala Basic proteina 90[/url], 30g - [b][color=#FF0000]108[/color] calorii[/b], 22.8 proteine, 1 grasimi, 0 colesterol, 1.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 100g - [b][color=#FF0000]89[/color] calorii[/b], 1.1 proteine, 0.3 grasimi, 0 colesterol, 22.8 carbohidrati, 2.6 fibre, 1 sodiu, 12.2 zaharuri
[url=http://calorii.slabute.ro/calorii-ciocolata-neagra-72-cacao-fara-zahar.html]Ciocolata neagra, 72% cacao, fara zahar[/url], 30g - [b][color=#FF0000]139[/color] calorii[/b], 2.3 proteine, 11.7 grasimi, 0 colesterol, 8.3 carbohidrati, 5 fibre, 24.6 sodiu, 0.4 zaharuri

[i]Cina, ora 15:09[/i]
[url=http://calorii.slabute.ro/calorii-cartofi-noi.html]Cartofi noi[/url], 200g - [b][color=#FF0000]160[/color] calorii[/b], 3.4 proteine, 0.4 grasimi, 0 colesterol, 34.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-pastrav-crud.html]Pastrav, crud[/url], 200g - [b][color=#FF0000]296[/color] calorii[/b], 41.6 proteine, 13.2 grasimi, 116 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1885[/color] calorii, (mult)192.7 proteine, 57.1 grasimi, 116 colesterol, (mic)159.9 carbohidrati, 23.2 fibre, 300.6 sodiu, 49.4 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1562[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1562[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:03[/i]
[url=http://calorii.slabute.ro/calorii-capsuni.html]Capsuni[/url], 150g - [b][color=#FF0000]48[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-spanac.html]Spanac[/url], 200g - [b][color=#FF0000]46[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-baby-spanac-365.html]Baby spanac, 365[/url], 20g - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-praf-proteine-muscle-form.html]Praf proteine, Muscle Form[/url], 30g - [b][color=#FF0000]113[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-soia.html]Lapte de soia[/url], 200ml - [b][color=#FF0000]64[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 150g - [b][color=#FF0000]71[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 100g - [b][color=#FF0000]89[/color] calorii[/b]

[i]Prânz, ora 14:53[/i]
[url=http://calorii.slabute.ro/calorii-rodii.html]Rodii[/url], 30g - [b][color=#FF0000]21[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-baby-spanac-365.html]Baby spanac, 365[/url], 200g - [b][color=#FF0000]78[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 80g - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-seminte-dovleac-uscate.html]Seminte de dovleac uscate[/url], 20g - [b][color=#FF0000]109[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 10ml - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui-felii.html]Piept pui felii[/url], 300g - [b][color=#FF0000]342[/color] calorii[/b]

[i]Gustare 2, ora 15:02[/i]
[url=http://calorii.slabute.ro/calorii-proteina-vegetala-basic-proteina-90.html]Proteina vegetala Basic proteina 90[/url], 30g - [b][color=#FF0000]108[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 100g - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciocolata-neagra-72-cacao-fara-zahar.html]Ciocolata neagra, 72% cacao, fara zahar[/url], 30g - [b][color=#FF0000]139[/color] calorii[/b]

[i]Cina, ora 15:09[/i]
[url=http://calorii.slabute.ro/calorii-cartofi-noi.html]Cartofi noi[/url], 200g - [b][color=#FF0000]160[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pastrav-crud.html]Pastrav, crud[/url], 200g - [b][color=#FF0000]296[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1885[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1562[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1562[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:03</em><br/><a title="Calorii Capsuni" href="http://calorii.slabute.ro/calorii-capsuni.html">Capsuni</a>, 150g - <strong><span style="color:#FF0000">48</span> calorii</strong>, 1.1 proteine, 0 grasimi, 0 colesterol, 11.6 carbohidrati, 3 fibre, - sodiu, 7.4 zaharuri<br/><a title="Calorii Spanac" href="http://calorii.slabute.ro/calorii-spanac.html">Spanac</a>, 200g - <strong><span style="color:#FF0000">46</span> calorii</strong>, 5.8 proteine, 0 grasimi, 0 colesterol, 7.2 carbohidrati, 4.4 fibre, 0 sodiu, 0.8 zaharuri<br/><a title="Calorii Baby spanac, 365" href="http://calorii.slabute.ro/calorii-baby-spanac-365.html">Baby spanac, 365</a>, 20g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 1.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Praf proteine, Muscle Form" href="http://calorii.slabute.ro/calorii-praf-proteine-muscle-form.html">Praf proteine, Muscle Form</a>, 30g - <strong><span style="color:#FF0000">113</span> calorii</strong>, 27.9 proteine, 0.6 grasimi, - colesterol, 0.5 carbohidrati, - fibre, 270 sodiu, - zaharuri<br/><a title="Calorii Lapte de soia" href="http://calorii.slabute.ro/calorii-lapte-soia.html">Lapte de soia</a>, 200ml - <strong><span style="color:#FF0000">64</span> calorii</strong>, 5.8 proteine, 3.8 grasimi, - colesterol, 1.6 carbohidrati, 0 fibre, - sodiu, - zaharuri<br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 150g - <strong><span style="color:#FF0000">71</span> calorii</strong>, 1.4 proteine, 0 grasimi, 0 colesterol, 17.6 carbohidrati, 3.6 fibre, 0 sodiu, 14.1 zaharuri<br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 100g - <strong><span style="color:#FF0000">89</span> calorii</strong>, 1.1 proteine, 0.3 grasimi, 0 colesterol, 22.8 carbohidrati, 2.6 fibre, 1 sodiu, 12.2 zaharuri<br/>
<em>Prânz, ora 14:53</em><br/><a title="Calorii Rodii" href="http://calorii.slabute.ro/calorii-rodii.html">Rodii</a>, 30g - <strong><span style="color:#FF0000">21</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 5.2 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Baby spanac, 365" href="http://calorii.slabute.ro/calorii-baby-spanac-365.html">Baby spanac, 365</a>, 200g - <strong><span style="color:#FF0000">78</span> calorii</strong>, 3.2 proteine, 0.4 grasimi, 0 colesterol, 14.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 80g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 0.7 proteine, 0.2 grasimi, 0 colesterol, 3.1 carbohidrati, 1 fibre, 4 sodiu, 2.1 zaharuri<br/><a title="Calorii Seminte de dovleac uscate" href="http://calorii.slabute.ro/calorii-seminte-dovleac-uscate.html">Seminte de dovleac uscate</a>, 20g - <strong><span style="color:#FF0000">109</span> calorii</strong>, 4.9 proteine, 9.2 grasimi, 0 colesterol, 3.6 carbohidrati, 0.8 fibre, 0 sodiu, 0.2 zaharuri<br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 10ml - <strong><span style="color:#FF0000">89</span> calorii</strong>, 0 proteine, 10 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Piept pui felii" href="http://calorii.slabute.ro/calorii-piept-pui-felii.html">Piept pui felii</a>, 300g - <strong><span style="color:#FF0000">342</span> calorii</strong>, 69 proteine, 6 grasimi, - colesterol, 3 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 15:02</em><br/><a title="Calorii Proteina vegetala Basic proteina 90" href="http://calorii.slabute.ro/calorii-proteina-vegetala-basic-proteina-90.html">Proteina vegetala Basic proteina 90</a>, 30g - <strong><span style="color:#FF0000">108</span> calorii</strong>, 22.8 proteine, 1 grasimi, 0 colesterol, 1.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 100g - <strong><span style="color:#FF0000">89</span> calorii</strong>, 1.1 proteine, 0.3 grasimi, 0 colesterol, 22.8 carbohidrati, 2.6 fibre, 1 sodiu, 12.2 zaharuri<br/><a title="Calorii Ciocolata neagra, 72% cacao, fara zahar" href="http://calorii.slabute.ro/calorii-ciocolata-neagra-72-cacao-fara-zahar.html">Ciocolata neagra, 72% cacao, fara zahar</a>, 30g - <strong><span style="color:#FF0000">139</span> calorii</strong>, 2.3 proteine, 11.7 grasimi, 0 colesterol, 8.3 carbohidrati, 5 fibre, 24.6 sodiu, 0.4 zaharuri<br/>
<em>Cina, ora 15:09</em><br/><a title="Calorii Cartofi noi" href="http://calorii.slabute.ro/calorii-cartofi-noi.html">Cartofi noi</a>, 200g - <strong><span style="color:#FF0000">160</span> calorii</strong>, 3.4 proteine, 0.4 grasimi, 0 colesterol, 34.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Pastrav, crud" href="http://calorii.slabute.ro/calorii-pastrav-crud.html">Pastrav, crud</a>, 200g - <strong><span style="color:#FF0000">296</span> calorii</strong>, 41.6 proteine, 13.2 grasimi, 116 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1885</span> calorii, (mult)192.7 proteine, 57.1 grasimi, 116 colesterol, (mic)159.9 carbohidrati, 23.2 fibre, 300.6 sodiu, 49.4 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1562</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1562</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:03</em><br/><a title="Calorii Capsuni" href="http://calorii.slabute.ro/calorii-capsuni.html">Capsuni</a>, 150g - <strong><span style="color:#FF0000">48</span> calorii</strong><br/><a title="Calorii Spanac" href="http://calorii.slabute.ro/calorii-spanac.html">Spanac</a>, 200g - <strong><span style="color:#FF0000">46</span> calorii</strong><br/><a title="Calorii Baby spanac, 365" href="http://calorii.slabute.ro/calorii-baby-spanac-365.html">Baby spanac, 365</a>, 20g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Praf proteine, Muscle Form" href="http://calorii.slabute.ro/calorii-praf-proteine-muscle-form.html">Praf proteine, Muscle Form</a>, 30g - <strong><span style="color:#FF0000">113</span> calorii</strong><br/><a title="Calorii Lapte de soia" href="http://calorii.slabute.ro/calorii-lapte-soia.html">Lapte de soia</a>, 200ml - <strong><span style="color:#FF0000">64</span> calorii</strong><br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 150g - <strong><span style="color:#FF0000">71</span> calorii</strong><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 100g - <strong><span style="color:#FF0000">89</span> calorii</strong><br/>
<em>Prânz, ora 14:53</em><br/><a title="Calorii Rodii" href="http://calorii.slabute.ro/calorii-rodii.html">Rodii</a>, 30g - <strong><span style="color:#FF0000">21</span> calorii</strong><br/><a title="Calorii Baby spanac, 365" href="http://calorii.slabute.ro/calorii-baby-spanac-365.html">Baby spanac, 365</a>, 200g - <strong><span style="color:#FF0000">78</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 80g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii Seminte de dovleac uscate" href="http://calorii.slabute.ro/calorii-seminte-dovleac-uscate.html">Seminte de dovleac uscate</a>, 20g - <strong><span style="color:#FF0000">109</span> calorii</strong><br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 10ml - <strong><span style="color:#FF0000">89</span> calorii</strong><br/><a title="Calorii Piept pui felii" href="http://calorii.slabute.ro/calorii-piept-pui-felii.html">Piept pui felii</a>, 300g - <strong><span style="color:#FF0000">342</span> calorii</strong><br/>
<em>Gustare 2, ora 15:02</em><br/><a title="Calorii Proteina vegetala Basic proteina 90" href="http://calorii.slabute.ro/calorii-proteina-vegetala-basic-proteina-90.html">Proteina vegetala Basic proteina 90</a>, 30g - <strong><span style="color:#FF0000">108</span> calorii</strong><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 100g - <strong><span style="color:#FF0000">89</span> calorii</strong><br/><a title="Calorii Ciocolata neagra, 72% cacao, fara zahar" href="http://calorii.slabute.ro/calorii-ciocolata-neagra-72-cacao-fara-zahar.html">Ciocolata neagra, 72% cacao, fara zahar</a>, 30g - <strong><span style="color:#FF0000">139</span> calorii</strong><br/>
<em>Cina, ora 15:09</em><br/><a title="Calorii Cartofi noi" href="http://calorii.slabute.ro/calorii-cartofi-noi.html">Cartofi noi</a>, 200g - <strong><span style="color:#FF0000">160</span> calorii</strong><br/><a title="Calorii Pastrav, crud" href="http://calorii.slabute.ro/calorii-pastrav-crud.html">Pastrav, crud</a>, 200g - <strong><span style="color:#FF0000">296</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1885</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1562</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1562</span> calorii</strong></p>

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