Meniu pentru 02-02-2012, Elysee

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 02/02/2012, Elysee - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 22:02
Cafea	200ml	0.2	0	0	0	0	4	0	2
Jambon de pui fiert, calitate superioara	80g	16.8	0.6	-	1.4	0.4	-	-	79
Fromage Blanc (branza proaspata degresata), Danone	200g	15	0.2	-	9	0	0	-	98
Ou fiert fara coaja	65g	7.8	6.6	280.8	0.7	0	86.5	0	97
		39.8	7.4	280.8	11.1	0.4	90.5	0	276
Gustare 1, ora 22:05
Pulpa curcan, fara piele	200g	40.8	4.8	168	0	0	142	0	216
Guma de Capsuni 0% Zahar, Freedent	1.4g	0	0	-	1	0	-	-	3
		40.8	4.8	168	1	0	142	0	219
Prânz, ora 22:07
Crema de iaurt 0% grasimi Sveltesse, Nestle	250g	11.3	0	-	11.8	-	250	-	103
Briose cu rom si scortisoara - Dukan Atac	50g	5.8	1.3	-	3.5	0.6	0.2	0.1	52
Guma de Capsuni 0% Zahar, Freedent	1.4g	0	0	-	1	0	-	-	3
		17.1	1.3	-	16.3	0.6	250.2	0.1	158
Gustare 2, ora 22:06
Pulpa curcan, fara piele	200g	40.8	4.8	168	0	0	142	0	216
Supa limpede pui	350ml	6.7	2.1	0	1.4	0	0	0	54
		47.5	6.9	168	1.4	0	142	0	270
Cina, ora 22:08
Fromage Blanc (branza proaspata degresata), Danone	250g	18.8	0.3	-	11.3	0	0	-	123
Fulgi de ovaz 100% natural, Quaker-Oats	15g	1.7	1.2	-	9	1.4	-	-	54
Cacao 100% fara zahar, Nestlé	5g	0.9	1.1	-	0.9	1.4	-	-	17
Guma de Capsuni 0% Zahar, Freedent	1.4g	0	0	-	1	0	-	-	3
		21.4	2.6	-	22.2	2.8	0	-	197
Total ingerat		166.6 (mult)	23 (mic)	616.8	52 (mic)	3.8	624.7	0.1	1120
Norma zilnică		min:62 max:93	min:31.1 max:37.3		min:126 max:140		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers 3.5 mile/ora (5.6 km/h), pas vioi	60min	-174
Metabolism bazal		-1316
Total consumat		-1490


	greutate - kg		target 0 kg/lună		estimare -2.5 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 22:02[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-jambon-pui-fiert-calitate-superioara.html]Jambon de pui fiert, calitate superioara[/url], 80g - [b][color=#FF0000]79[/color] calorii[/b], 16.8 proteine, 0.6 grasimi, - colesterol, 1.4 carbohidrati, 0.4 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-fromage-blanc-branza-proaspata-degresata-danone.html]Fromage Blanc (branza proaspata degresata), Danone[/url], 200g - [b][color=#FF0000]98[/color] calorii[/b], 15 proteine, 0.2 grasimi, - colesterol, 9 carbohidrati, 0 fibre, 0 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ou-fiert-fara-coaja.html]Ou fiert fara coaja[/url], 65g - [b][color=#FF0000]97[/color] calorii[/b], 7.8 proteine, 6.6 grasimi, 280.8 colesterol, 0.7 carbohidrati, 0 fibre, 86.5 sodiu, 0 zaharuri

[i]Gustare 1, ora 22:05[/i]
[url=http://calorii.slabute.ro/calorii-pulpa-curcan-fara-piele.html]Pulpa curcan, fara piele[/url], 200g - [b][color=#FF0000]216[/color] calorii[/b], 40.8 proteine, 4.8 grasimi, 168 colesterol, 0 carbohidrati, 0 fibre, 142 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-guma-freedent-capsuni-0-zahar.html]Guma de Capsuni 0% Zahar, Freedent[/url], 1.4g - [b][color=#FF0000]3[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 1 carbohidrati, 0 fibre, - sodiu, - zaharuri

[i]Prânz, ora 22:07[/i]
[url=http://calorii.slabute.ro/calorii-crema-iaurt-0-grasimi-sveltesse-nestle.html]Crema de iaurt 0% grasimi Sveltesse, Nestle[/url], 250g - [b][color=#FF0000]103[/color] calorii[/b], 11.3 proteine, 0 grasimi, - colesterol, 11.8 carbohidrati, - fibre, 250 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-briose-cu-rom-scortisoara-dukan-atac.html]Briose cu rom si scortisoara - Dukan Atac[/url], 50g - [b][color=#FF0000]52[/color] calorii[/b], 5.8 proteine, 1.3 grasimi, - colesterol, 3.5 carbohidrati, 0.6 fibre, 0.2 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-guma-freedent-capsuni-0-zahar.html]Guma de Capsuni 0% Zahar, Freedent[/url], 1.4g - [b][color=#FF0000]3[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 1 carbohidrati, 0 fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 22:06[/i]
[url=http://calorii.slabute.ro/calorii-pulpa-curcan-fara-piele.html]Pulpa curcan, fara piele[/url], 200g - [b][color=#FF0000]216[/color] calorii[/b], 40.8 proteine, 4.8 grasimi, 168 colesterol, 0 carbohidrati, 0 fibre, 142 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-supa-limpede-pui.html]Supa limpede pui[/url], 350ml - [b][color=#FF0000]54[/color] calorii[/b], 6.7 proteine, 2.1 grasimi, 0 colesterol, 1.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 22:08[/i]
[url=http://calorii.slabute.ro/calorii-fromage-blanc-branza-proaspata-degresata-danone.html]Fromage Blanc (branza proaspata degresata), Danone[/url], 250g - [b][color=#FF0000]123[/color] calorii[/b], 18.8 proteine, 0.3 grasimi, - colesterol, 11.3 carbohidrati, 0 fibre, 0 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz-100-natural-quaker-oats.html]Fulgi de ovaz 100% natural, Quaker-Oats[/url], 15g - [b][color=#FF0000]54[/color] calorii[/b], 1.7 proteine, 1.2 grasimi, - colesterol, 9 carbohidrati, 1.4 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cacao-100-fara-zahar-nestle.html]Cacao 100% fara zahar, Nestlé[/url], 5g - [b][color=#FF0000]17[/color] calorii[/b], 0.9 proteine, 1.1 grasimi, - colesterol, 0.9 carbohidrati, 1.4 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-guma-freedent-capsuni-0-zahar.html]Guma de Capsuni 0% Zahar, Freedent[/url], 1.4g - [b][color=#FF0000]3[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 1 carbohidrati, 0 fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1120[/color] calorii, (mult)166.6 proteine, (mic)23 grasimi, 616.8 colesterol, (mic)52 carbohidrati, 3.8 fibre, 624.7 sodiu, 0.1 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 60min - [b][color=#FF0000]174[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1316[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1490[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 22:02[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-jambon-pui-fiert-calitate-superioara.html]Jambon de pui fiert, calitate superioara[/url], 80g - [b][color=#FF0000]79[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fromage-blanc-branza-proaspata-degresata-danone.html]Fromage Blanc (branza proaspata degresata), Danone[/url], 200g - [b][color=#FF0000]98[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ou-fiert-fara-coaja.html]Ou fiert fara coaja[/url], 65g - [b][color=#FF0000]97[/color] calorii[/b]

[i]Gustare 1, ora 22:05[/i]
[url=http://calorii.slabute.ro/calorii-pulpa-curcan-fara-piele.html]Pulpa curcan, fara piele[/url], 200g - [b][color=#FF0000]216[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-guma-freedent-capsuni-0-zahar.html]Guma de Capsuni 0% Zahar, Freedent[/url], 1.4g - [b][color=#FF0000]3[/color] calorii[/b]

[i]Prânz, ora 22:07[/i]
[url=http://calorii.slabute.ro/calorii-crema-iaurt-0-grasimi-sveltesse-nestle.html]Crema de iaurt 0% grasimi Sveltesse, Nestle[/url], 250g - [b][color=#FF0000]103[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-briose-cu-rom-scortisoara-dukan-atac.html]Briose cu rom si scortisoara - Dukan Atac[/url], 50g - [b][color=#FF0000]52[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-guma-freedent-capsuni-0-zahar.html]Guma de Capsuni 0% Zahar, Freedent[/url], 1.4g - [b][color=#FF0000]3[/color] calorii[/b]

[i]Gustare 2, ora 22:06[/i]
[url=http://calorii.slabute.ro/calorii-pulpa-curcan-fara-piele.html]Pulpa curcan, fara piele[/url], 200g - [b][color=#FF0000]216[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-supa-limpede-pui.html]Supa limpede pui[/url], 350ml - [b][color=#FF0000]54[/color] calorii[/b]

[i]Cina, ora 22:08[/i]
[url=http://calorii.slabute.ro/calorii-fromage-blanc-branza-proaspata-degresata-danone.html]Fromage Blanc (branza proaspata degresata), Danone[/url], 250g - [b][color=#FF0000]123[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz-100-natural-quaker-oats.html]Fulgi de ovaz 100% natural, Quaker-Oats[/url], 15g - [b][color=#FF0000]54[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cacao-100-fara-zahar-nestle.html]Cacao 100% fara zahar, Nestlé[/url], 5g - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-guma-freedent-capsuni-0-zahar.html]Guma de Capsuni 0% Zahar, Freedent[/url], 1.4g - [b][color=#FF0000]3[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1120[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 60min - [b][color=#FF0000]174[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1316[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1490[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 22:02</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri<br/><a title="Calorii Jambon de pui fiert, calitate superioara" href="http://calorii.slabute.ro/calorii-jambon-pui-fiert-calitate-superioara.html">Jambon de pui fiert, calitate superioara</a>, 80g - <strong><span style="color:#FF0000">79</span> calorii</strong>, 16.8 proteine, 0.6 grasimi, - colesterol, 1.4 carbohidrati, 0.4 fibre, - sodiu, - zaharuri<br/><a title="Calorii Fromage Blanc (branza proaspata degresata), Danone" href="http://calorii.slabute.ro/calorii-fromage-blanc-branza-proaspata-degresata-danone.html">Fromage Blanc (branza proaspata degresata), Danone</a>, 200g - <strong><span style="color:#FF0000">98</span> calorii</strong>, 15 proteine, 0.2 grasimi, - colesterol, 9 carbohidrati, 0 fibre, 0 sodiu, - zaharuri<br/><a title="Calorii Ou fiert fara coaja" href="http://calorii.slabute.ro/calorii-ou-fiert-fara-coaja.html">Ou fiert fara coaja</a>, 65g - <strong><span style="color:#FF0000">97</span> calorii</strong>, 7.8 proteine, 6.6 grasimi, 280.8 colesterol, 0.7 carbohidrati, 0 fibre, 86.5 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 22:05</em><br/><a title="Calorii Pulpa curcan, fara piele" href="http://calorii.slabute.ro/calorii-pulpa-curcan-fara-piele.html">Pulpa curcan, fara piele</a>, 200g - <strong><span style="color:#FF0000">216</span> calorii</strong>, 40.8 proteine, 4.8 grasimi, 168 colesterol, 0 carbohidrati, 0 fibre, 142 sodiu, 0 zaharuri<br/><a title="Calorii Guma de Capsuni 0% Zahar, Freedent" href="http://calorii.slabute.ro/calorii-guma-freedent-capsuni-0-zahar.html">Guma de Capsuni 0% Zahar, Freedent</a>, 1.4g - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 1 carbohidrati, 0 fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 22:07</em><br/><a title="Calorii Crema de iaurt 0% grasimi Sveltesse, Nestle" href="http://calorii.slabute.ro/calorii-crema-iaurt-0-grasimi-sveltesse-nestle.html">Crema de iaurt 0% grasimi Sveltesse, Nestle</a>, 250g - <strong><span style="color:#FF0000">103</span> calorii</strong>, 11.3 proteine, 0 grasimi, - colesterol, 11.8 carbohidrati, - fibre, 250 sodiu, - zaharuri<br/><a title="Calorii Briose cu rom si scortisoara - Dukan Atac" href="http://calorii.slabute.ro/calorii-briose-cu-rom-scortisoara-dukan-atac.html">Briose cu rom si scortisoara - Dukan Atac</a>, 50g - <strong><span style="color:#FF0000">52</span> calorii</strong>, 5.8 proteine, 1.3 grasimi, - colesterol, 3.5 carbohidrati, 0.6 fibre, 0.2 sodiu, 0.1 zaharuri<br/><a title="Calorii Guma de Capsuni 0% Zahar, Freedent" href="http://calorii.slabute.ro/calorii-guma-freedent-capsuni-0-zahar.html">Guma de Capsuni 0% Zahar, Freedent</a>, 1.4g - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 1 carbohidrati, 0 fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 22:06</em><br/><a title="Calorii Pulpa curcan, fara piele" href="http://calorii.slabute.ro/calorii-pulpa-curcan-fara-piele.html">Pulpa curcan, fara piele</a>, 200g - <strong><span style="color:#FF0000">216</span> calorii</strong>, 40.8 proteine, 4.8 grasimi, 168 colesterol, 0 carbohidrati, 0 fibre, 142 sodiu, 0 zaharuri<br/><a title="Calorii Supa limpede pui" href="http://calorii.slabute.ro/calorii-supa-limpede-pui.html">Supa limpede pui</a>, 350ml - <strong><span style="color:#FF0000">54</span> calorii</strong>, 6.7 proteine, 2.1 grasimi, 0 colesterol, 1.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 22:08</em><br/><a title="Calorii Fromage Blanc (branza proaspata degresata), Danone" href="http://calorii.slabute.ro/calorii-fromage-blanc-branza-proaspata-degresata-danone.html">Fromage Blanc (branza proaspata degresata), Danone</a>, 250g - <strong><span style="color:#FF0000">123</span> calorii</strong>, 18.8 proteine, 0.3 grasimi, - colesterol, 11.3 carbohidrati, 0 fibre, 0 sodiu, - zaharuri<br/><a title="Calorii Fulgi de ovaz 100% natural, Quaker-Oats" href="http://calorii.slabute.ro/calorii-fulgi-ovaz-100-natural-quaker-oats.html">Fulgi de ovaz 100% natural, Quaker-Oats</a>, 15g - <strong><span style="color:#FF0000">54</span> calorii</strong>, 1.7 proteine, 1.2 grasimi, - colesterol, 9 carbohidrati, 1.4 fibre, - sodiu, - zaharuri<br/><a title="Calorii Cacao 100% fara zahar, Nestlé" href="http://calorii.slabute.ro/calorii-cacao-100-fara-zahar-nestle.html">Cacao 100% fara zahar, Nestlé</a>, 5g - <strong><span style="color:#FF0000">17</span> calorii</strong>, 0.9 proteine, 1.1 grasimi, - colesterol, 0.9 carbohidrati, 1.4 fibre, - sodiu, - zaharuri<br/><a title="Calorii Guma de Capsuni 0% Zahar, Freedent" href="http://calorii.slabute.ro/calorii-guma-freedent-capsuni-0-zahar.html">Guma de Capsuni 0% Zahar, Freedent</a>, 1.4g - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 1 carbohidrati, 0 fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1120</span> calorii, (mult)166.6 proteine, (mic)23 grasimi, 616.8 colesterol, (mic)52 carbohidrati, 3.8 fibre, 624.7 sodiu, 0.1 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 60min - <strong><span style="color:#ff0000">174</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1316</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1490</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 22:02</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Jambon de pui fiert, calitate superioara" href="http://calorii.slabute.ro/calorii-jambon-pui-fiert-calitate-superioara.html">Jambon de pui fiert, calitate superioara</a>, 80g - <strong><span style="color:#FF0000">79</span> calorii</strong><br/><a title="Calorii Fromage Blanc (branza proaspata degresata), Danone" href="http://calorii.slabute.ro/calorii-fromage-blanc-branza-proaspata-degresata-danone.html">Fromage Blanc (branza proaspata degresata), Danone</a>, 200g - <strong><span style="color:#FF0000">98</span> calorii</strong><br/><a title="Calorii Ou fiert fara coaja" href="http://calorii.slabute.ro/calorii-ou-fiert-fara-coaja.html">Ou fiert fara coaja</a>, 65g - <strong><span style="color:#FF0000">97</span> calorii</strong><br/>
<em>Gustare 1, ora 22:05</em><br/><a title="Calorii Pulpa curcan, fara piele" href="http://calorii.slabute.ro/calorii-pulpa-curcan-fara-piele.html">Pulpa curcan, fara piele</a>, 200g - <strong><span style="color:#FF0000">216</span> calorii</strong><br/><a title="Calorii Guma de Capsuni 0% Zahar, Freedent" href="http://calorii.slabute.ro/calorii-guma-freedent-capsuni-0-zahar.html">Guma de Capsuni 0% Zahar, Freedent</a>, 1.4g - <strong><span style="color:#FF0000">3</span> calorii</strong><br/>
<em>Prânz, ora 22:07</em><br/><a title="Calorii Crema de iaurt 0% grasimi Sveltesse, Nestle" href="http://calorii.slabute.ro/calorii-crema-iaurt-0-grasimi-sveltesse-nestle.html">Crema de iaurt 0% grasimi Sveltesse, Nestle</a>, 250g - <strong><span style="color:#FF0000">103</span> calorii</strong><br/><a title="Calorii Briose cu rom si scortisoara - Dukan Atac" href="http://calorii.slabute.ro/calorii-briose-cu-rom-scortisoara-dukan-atac.html">Briose cu rom si scortisoara - Dukan Atac</a>, 50g - <strong><span style="color:#FF0000">52</span> calorii</strong><br/><a title="Calorii Guma de Capsuni 0% Zahar, Freedent" href="http://calorii.slabute.ro/calorii-guma-freedent-capsuni-0-zahar.html">Guma de Capsuni 0% Zahar, Freedent</a>, 1.4g - <strong><span style="color:#FF0000">3</span> calorii</strong><br/>
<em>Gustare 2, ora 22:06</em><br/><a title="Calorii Pulpa curcan, fara piele" href="http://calorii.slabute.ro/calorii-pulpa-curcan-fara-piele.html">Pulpa curcan, fara piele</a>, 200g - <strong><span style="color:#FF0000">216</span> calorii</strong><br/><a title="Calorii Supa limpede pui" href="http://calorii.slabute.ro/calorii-supa-limpede-pui.html">Supa limpede pui</a>, 350ml - <strong><span style="color:#FF0000">54</span> calorii</strong><br/>
<em>Cina, ora 22:08</em><br/><a title="Calorii Fromage Blanc (branza proaspata degresata), Danone" href="http://calorii.slabute.ro/calorii-fromage-blanc-branza-proaspata-degresata-danone.html">Fromage Blanc (branza proaspata degresata), Danone</a>, 250g - <strong><span style="color:#FF0000">123</span> calorii</strong><br/><a title="Calorii Fulgi de ovaz 100% natural, Quaker-Oats" href="http://calorii.slabute.ro/calorii-fulgi-ovaz-100-natural-quaker-oats.html">Fulgi de ovaz 100% natural, Quaker-Oats</a>, 15g - <strong><span style="color:#FF0000">54</span> calorii</strong><br/><a title="Calorii Cacao 100% fara zahar, Nestlé" href="http://calorii.slabute.ro/calorii-cacao-100-fara-zahar-nestle.html">Cacao 100% fara zahar, Nestlé</a>, 5g - <strong><span style="color:#FF0000">17</span> calorii</strong><br/><a title="Calorii Guma de Capsuni 0% Zahar, Freedent" href="http://calorii.slabute.ro/calorii-guma-freedent-capsuni-0-zahar.html">Guma de Capsuni 0% Zahar, Freedent</a>, 1.4g - <strong><span style="color:#FF0000">3</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1120</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 60min - <strong><span style="color:#ff0000">174</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1316</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1490</span> calorii</strong></p>

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