Meniu pentru 02-03-2014, Georgiana24

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 02/03/2014, Georgiana24 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 10:27
Mar Ionatan	200g	0.8	0.4	0	27.6	4.8	-	-	104
Paine integrala de grau, Gutes aus der Bäckerei	100g	6.3	1.2	-	38.1	-	-	-	188
Sunca afumata	30g	5.2	9.9	0	0	0	0	0	114
Salata vinete Mihuta	120g	1	1	-	10.3	3	-	-	49
Carnati afumati	15g	2.3	3.8	0	0.1	0	0	0	46
Cafea cu lapte semidegresat, fara zahar	100g	1.6	0.7	-	2.2	-	1	-	23
		17.2	17	0	78.3	7.8	1	0	524
Prânz, ora 15:00
Ghiveci de legume	150g	1.7	0.2	-	9.9	-	-	-	46
Piure de cartofi cu unt si lapte	150g	3	6.3	0	25.4	2.3	0	0	170
Legume inabusite	150g	5.3	2.7	0	6.8	2.3	450	2	60
Ciorba de miel - jolye79	200g	11	7	35.6	2.4	0.8	3.8	0.8	119
		21	16.2	35.6	44.5	5.4	453.8	2.8	395
Cina, ora 21:36
Clatite	114g	7	10.5	63.8	33.1	0	469.7	0	254
Gem de capsuni, Allos	50g	0.3	0.2	-	14.8	-	-	-	61
Gem de gutui, Allos	40g	0	0	-	14	-	-	-	56
Gem de prune, by Sunshine	20g	0.3	0.3	-	4.3	0.5	-	3.7	20
Musli cu 40% fructe, fara zahar, Vitalis, Dr. Oetker	30g	2.4	1.4	0	18.6	2.9	15	7.5	97
Musli cu Goji, Sanovita	30g	3.8	1.9	-	19.4	1.7	-	-	115
Cereale integrale, BioFlakes	40g	4.5	1.3	0	24.7	0	0	0	130
Lapte de consum degresat 0.1% grasime, Zuzu	150ml	4.8	0.2	-	6.8	0	0	6.8	47
		23.1	15.8	63.8	135.7	5.1	484.7	18	780
Gustare 3, ora 21:47
Curmale uscate	33.2g	0.5	0.2	0	24.4	4.8	0.7	0	91
		0.5	0.2	0	24.4	4.8	0.7	0	91
Total ingerat		61.8	49.2 (mic)	99.4	282.9 (mult)	23.1	940.2	20.8	1790
Norma zilnică		min:50 max:75	min:49.7 max:59.7		min:201.4 max:223.8		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1256
Total consumat		-1256


	greutate - kg		target 0 kg/lună		estimare +1.1 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:27[/i]
[url=http://calorii.slabute.ro/calorii-mar-ionatan.html]Mar Ionatan[/url], 200g - [b][color=#FF0000]104[/color] calorii[/b], 0.8 proteine, 0.4 grasimi, 0 colesterol, 27.6 carbohidrati, 4.8 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-integrala-grau-gutes-aus-der-backerei.html]Paine integrala de grau, Gutes aus der Bäckerei[/url], 100g - [b][color=#FF0000]188[/color] calorii[/b], 6.3 proteine, 1.2 grasimi, - colesterol, 38.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-sunca-afumata.html]Sunca afumata[/url], 30g - [b][color=#FF0000]114[/color] calorii[/b], 5.2 proteine, 9.9 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-vinete-mihuta.html]Salata vinete Mihuta[/url], 120g - [b][color=#FF0000]49[/color] calorii[/b], 1 proteine, 1 grasimi, - colesterol, 10.3 carbohidrati, 3 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-carnati-afumati.html]Carnati afumati[/url], 15g - [b][color=#FF0000]46[/color] calorii[/b], 2.3 proteine, 3.8 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-cu-lapte-semidegresat-fara-zahar.html]Cafea cu lapte semidegresat, fara zahar[/url], 100g - [b][color=#FF0000]23[/color] calorii[/b], 1.6 proteine, 0.7 grasimi, - colesterol, 2.2 carbohidrati, - fibre, 1 sodiu, - zaharuri

[i]Prânz, ora 15:00[/i]
[url=http://calorii.slabute.ro/calorii-ghiveci-legume.html]Ghiveci de legume[/url], 150g - [b][color=#FF0000]46[/color] calorii[/b], 1.7 proteine, 0.2 grasimi, - colesterol, 9.9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-piure-cartofi-unt-lapte.html]Piure de cartofi cu unt si lapte[/url], 150g - [b][color=#FF0000]170[/color] calorii[/b], 3 proteine, 6.3 grasimi, 0 colesterol, 25.4 carbohidrati, 2.3 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-legume-inabusite.html]Legume inabusite[/url], 150g - [b][color=#FF0000]60[/color] calorii[/b], 5.3 proteine, 2.7 grasimi, 0 colesterol, 6.8 carbohidrati, 2.3 fibre, 450 sodiu, 2 zaharuri
[url=http://calorii.slabute.ro/calorii-ciorba-miel-jolye79.html]Ciorba de miel - jolye79[/url], 200g - [b][color=#FF0000]119[/color] calorii[/b], 11 proteine, 7 grasimi, 35.6 colesterol, 2.4 carbohidrati, 0.8 fibre, 3.8 sodiu, 0.8 zaharuri

[i]Cina, ora 21:36[/i]
[url=http://calorii.slabute.ro/calorii-clatite.html]Clatite[/url], 114g - [b][color=#FF0000]254[/color] calorii[/b], 7 proteine, 10.5 grasimi, 63.8 colesterol, 33.1 carbohidrati, 0 fibre, 469.7 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-gem-capsuni-allos.html]Gem de capsuni, Allos[/url], 50g - [b][color=#FF0000]61[/color] calorii[/b], 0.3 proteine, 0.2 grasimi, - colesterol, 14.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-gem-gutui-allos.html]Gem de gutui, Allos[/url], 40g - [b][color=#FF0000]56[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 14 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-gem-prune-sunshine.html]Gem de prune, by Sunshine[/url], 20g - [b][color=#FF0000]20[/color] calorii[/b], 0.3 proteine, 0.3 grasimi, - colesterol, 4.3 carbohidrati, 0.5 fibre, - sodiu, 3.7 zaharuri
[url=http://calorii.slabute.ro/calorii-musli-40-fructe-fara-zahar-vitalis-dr-oetker.html]Musli cu 40% fructe, fara zahar, Vitalis, Dr. Oetker[/url], 30g - [b][color=#FF0000]97[/color] calorii[/b], 2.4 proteine, 1.4 grasimi, 0 colesterol, 18.6 carbohidrati, 2.9 fibre, 15 sodiu, 7.5 zaharuri
[url=http://calorii.slabute.ro/calorii-musli-cu-goji-sanovita.html]Musli cu Goji, Sanovita[/url], 30g - [b][color=#FF0000]115[/color] calorii[/b], 3.8 proteine, 1.9 grasimi, - colesterol, 19.4 carbohidrati, 1.7 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cereale-integrale-bioflakes.html]Cereale integrale, BioFlakes[/url], 40g - [b][color=#FF0000]130[/color] calorii[/b], 4.5 proteine, 1.3 grasimi, 0 colesterol, 24.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-consum-degresat-0-1-grasime-zuzu.html]Lapte de consum degresat 0.1% grasime, Zuzu[/url], 150ml - [b][color=#FF0000]47[/color] calorii[/b], 4.8 proteine, 0.2 grasimi, - colesterol, 6.8 carbohidrati, 0 fibre, 0 sodiu, 6.8 zaharuri

[i]Gustare 3, ora 21:47[/i]
[url=http://calorii.slabute.ro/calorii-curmale-uscate.html]Curmale uscate[/url], 33.2g - [b][color=#FF0000]91[/color] calorii[/b], 0.5 proteine, 0.2 grasimi, 0 colesterol, 24.4 carbohidrati, 4.8 fibre, 0.7 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1790[/color] calorii, 61.8 proteine, (mic)49.2 grasimi, 99.4 colesterol, (mult)282.9 carbohidrati, 23.1 fibre, 940.2 sodiu, 20.8 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1256[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1256[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:27[/i]
[url=http://calorii.slabute.ro/calorii-mar-ionatan.html]Mar Ionatan[/url], 200g - [b][color=#FF0000]104[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-integrala-grau-gutes-aus-der-backerei.html]Paine integrala de grau, Gutes aus der Bäckerei[/url], 100g - [b][color=#FF0000]188[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sunca-afumata.html]Sunca afumata[/url], 30g - [b][color=#FF0000]114[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-vinete-mihuta.html]Salata vinete Mihuta[/url], 120g - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-carnati-afumati.html]Carnati afumati[/url], 15g - [b][color=#FF0000]46[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-cu-lapte-semidegresat-fara-zahar.html]Cafea cu lapte semidegresat, fara zahar[/url], 100g - [b][color=#FF0000]23[/color] calorii[/b]

[i]Prânz, ora 15:00[/i]
[url=http://calorii.slabute.ro/calorii-ghiveci-legume.html]Ghiveci de legume[/url], 150g - [b][color=#FF0000]46[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piure-cartofi-unt-lapte.html]Piure de cartofi cu unt si lapte[/url], 150g - [b][color=#FF0000]170[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-legume-inabusite.html]Legume inabusite[/url], 150g - [b][color=#FF0000]60[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciorba-miel-jolye79.html]Ciorba de miel - jolye79[/url], 200g - [b][color=#FF0000]119[/color] calorii[/b]

[i]Cina, ora 21:36[/i]
[url=http://calorii.slabute.ro/calorii-clatite.html]Clatite[/url], 114g - [b][color=#FF0000]254[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gem-capsuni-allos.html]Gem de capsuni, Allos[/url], 50g - [b][color=#FF0000]61[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gem-gutui-allos.html]Gem de gutui, Allos[/url], 40g - [b][color=#FF0000]56[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gem-prune-sunshine.html]Gem de prune, by Sunshine[/url], 20g - [b][color=#FF0000]20[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-musli-40-fructe-fara-zahar-vitalis-dr-oetker.html]Musli cu 40% fructe, fara zahar, Vitalis, Dr. Oetker[/url], 30g - [b][color=#FF0000]97[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-musli-cu-goji-sanovita.html]Musli cu Goji, Sanovita[/url], 30g - [b][color=#FF0000]115[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cereale-integrale-bioflakes.html]Cereale integrale, BioFlakes[/url], 40g - [b][color=#FF0000]130[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-consum-degresat-0-1-grasime-zuzu.html]Lapte de consum degresat 0.1% grasime, Zuzu[/url], 150ml - [b][color=#FF0000]47[/color] calorii[/b]

[i]Gustare 3, ora 21:47[/i]
[url=http://calorii.slabute.ro/calorii-curmale-uscate.html]Curmale uscate[/url], 33.2g - [b][color=#FF0000]91[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1790[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1256[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1256[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:27</em><br/><a title="Calorii Mar Ionatan" href="http://calorii.slabute.ro/calorii-mar-ionatan.html">Mar Ionatan</a>, 200g - <strong><span style="color:#FF0000">104</span> calorii</strong>, 0.8 proteine, 0.4 grasimi, 0 colesterol, 27.6 carbohidrati, 4.8 fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine integrala de grau, Gutes aus der Bäckerei" href="http://calorii.slabute.ro/calorii-paine-integrala-grau-gutes-aus-der-backerei.html">Paine integrala de grau, Gutes aus der Bäckerei</a>, 100g - <strong><span style="color:#FF0000">188</span> calorii</strong>, 6.3 proteine, 1.2 grasimi, - colesterol, 38.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Sunca afumata" href="http://calorii.slabute.ro/calorii-sunca-afumata.html">Sunca afumata</a>, 30g - <strong><span style="color:#FF0000">114</span> calorii</strong>, 5.2 proteine, 9.9 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Salata vinete Mihuta" href="http://calorii.slabute.ro/calorii-salata-vinete-mihuta.html">Salata vinete Mihuta</a>, 120g - <strong><span style="color:#FF0000">49</span> calorii</strong>, 1 proteine, 1 grasimi, - colesterol, 10.3 carbohidrati, 3 fibre, - sodiu, - zaharuri<br/><a title="Calorii Carnati afumati" href="http://calorii.slabute.ro/calorii-carnati-afumati.html">Carnati afumati</a>, 15g - <strong><span style="color:#FF0000">46</span> calorii</strong>, 2.3 proteine, 3.8 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cafea cu lapte semidegresat, fara zahar" href="http://calorii.slabute.ro/calorii-cafea-cu-lapte-semidegresat-fara-zahar.html">Cafea cu lapte semidegresat, fara zahar</a>, 100g - <strong><span style="color:#FF0000">23</span> calorii</strong>, 1.6 proteine, 0.7 grasimi, - colesterol, 2.2 carbohidrati, - fibre, 1 sodiu, - zaharuri<br/>
<em>Prânz, ora 15:00</em><br/><a title="Calorii Ghiveci de legume" href="http://calorii.slabute.ro/calorii-ghiveci-legume.html">Ghiveci de legume</a>, 150g - <strong><span style="color:#FF0000">46</span> calorii</strong>, 1.7 proteine, 0.2 grasimi, - colesterol, 9.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Piure de cartofi cu unt si lapte" href="http://calorii.slabute.ro/calorii-piure-cartofi-unt-lapte.html">Piure de cartofi cu unt si lapte</a>, 150g - <strong><span style="color:#FF0000">170</span> calorii</strong>, 3 proteine, 6.3 grasimi, 0 colesterol, 25.4 carbohidrati, 2.3 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Legume inabusite" href="http://calorii.slabute.ro/calorii-legume-inabusite.html">Legume inabusite</a>, 150g - <strong><span style="color:#FF0000">60</span> calorii</strong>, 5.3 proteine, 2.7 grasimi, 0 colesterol, 6.8 carbohidrati, 2.3 fibre, 450 sodiu, 2 zaharuri<br/><a title="Calorii Ciorba de miel - jolye79" href="http://calorii.slabute.ro/calorii-ciorba-miel-jolye79.html">Ciorba de miel - jolye79</a>, 200g - <strong><span style="color:#FF0000">119</span> calorii</strong>, 11 proteine, 7 grasimi, 35.6 colesterol, 2.4 carbohidrati, 0.8 fibre, 3.8 sodiu, 0.8 zaharuri<br/>
<em>Cina, ora 21:36</em><br/><a title="Calorii Clatite" href="http://calorii.slabute.ro/calorii-clatite.html">Clatite</a>, 114g - <strong><span style="color:#FF0000">254</span> calorii</strong>, 7 proteine, 10.5 grasimi, 63.8 colesterol, 33.1 carbohidrati, 0 fibre, 469.7 sodiu, 0 zaharuri<br/><a title="Calorii Gem de capsuni, Allos" href="http://calorii.slabute.ro/calorii-gem-capsuni-allos.html">Gem de capsuni, Allos</a>, 50g - <strong><span style="color:#FF0000">61</span> calorii</strong>, 0.3 proteine, 0.2 grasimi, - colesterol, 14.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Gem de gutui, Allos" href="http://calorii.slabute.ro/calorii-gem-gutui-allos.html">Gem de gutui, Allos</a>, 40g - <strong><span style="color:#FF0000">56</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 14 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Gem de prune, by Sunshine" href="http://calorii.slabute.ro/calorii-gem-prune-sunshine.html">Gem de prune, by Sunshine</a>, 20g - <strong><span style="color:#FF0000">20</span> calorii</strong>, 0.3 proteine, 0.3 grasimi, - colesterol, 4.3 carbohidrati, 0.5 fibre, - sodiu, 3.7 zaharuri<br/><a title="Calorii Musli cu 40% fructe, fara zahar, Vitalis, Dr. Oetker" href="http://calorii.slabute.ro/calorii-musli-40-fructe-fara-zahar-vitalis-dr-oetker.html">Musli cu 40% fructe, fara zahar, Vitalis, Dr. Oetker</a>, 30g - <strong><span style="color:#FF0000">97</span> calorii</strong>, 2.4 proteine, 1.4 grasimi, 0 colesterol, 18.6 carbohidrati, 2.9 fibre, 15 sodiu, 7.5 zaharuri<br/><a title="Calorii Musli cu Goji, Sanovita" href="http://calorii.slabute.ro/calorii-musli-cu-goji-sanovita.html">Musli cu Goji, Sanovita</a>, 30g - <strong><span style="color:#FF0000">115</span> calorii</strong>, 3.8 proteine, 1.9 grasimi, - colesterol, 19.4 carbohidrati, 1.7 fibre, - sodiu, - zaharuri<br/><a title="Calorii Cereale integrale, BioFlakes" href="http://calorii.slabute.ro/calorii-cereale-integrale-bioflakes.html">Cereale integrale, BioFlakes</a>, 40g - <strong><span style="color:#FF0000">130</span> calorii</strong>, 4.5 proteine, 1.3 grasimi, 0 colesterol, 24.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Lapte de consum degresat 0.1% grasime, Zuzu" href="http://calorii.slabute.ro/calorii-lapte-consum-degresat-0-1-grasime-zuzu.html">Lapte de consum degresat 0.1% grasime, Zuzu</a>, 150ml - <strong><span style="color:#FF0000">47</span> calorii</strong>, 4.8 proteine, 0.2 grasimi, - colesterol, 6.8 carbohidrati, 0 fibre, 0 sodiu, 6.8 zaharuri<br/>
<em>Gustare 3, ora 21:47</em><br/><a title="Calorii Curmale uscate" href="http://calorii.slabute.ro/calorii-curmale-uscate.html">Curmale uscate</a>, 33.2g - <strong><span style="color:#FF0000">91</span> calorii</strong>, 0.5 proteine, 0.2 grasimi, 0 colesterol, 24.4 carbohidrati, 4.8 fibre, 0.7 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1790</span> calorii, 61.8 proteine, (mic)49.2 grasimi, 99.4 colesterol, (mult)282.9 carbohidrati, 23.1 fibre, 940.2 sodiu, 20.8 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1256</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1256</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:27</em><br/><a title="Calorii Mar Ionatan" href="http://calorii.slabute.ro/calorii-mar-ionatan.html">Mar Ionatan</a>, 200g - <strong><span style="color:#FF0000">104</span> calorii</strong><br/><a title="Calorii Paine integrala de grau, Gutes aus der Bäckerei" href="http://calorii.slabute.ro/calorii-paine-integrala-grau-gutes-aus-der-backerei.html">Paine integrala de grau, Gutes aus der Bäckerei</a>, 100g - <strong><span style="color:#FF0000">188</span> calorii</strong><br/><a title="Calorii Sunca afumata" href="http://calorii.slabute.ro/calorii-sunca-afumata.html">Sunca afumata</a>, 30g - <strong><span style="color:#FF0000">114</span> calorii</strong><br/><a title="Calorii Salata vinete Mihuta" href="http://calorii.slabute.ro/calorii-salata-vinete-mihuta.html">Salata vinete Mihuta</a>, 120g - <strong><span style="color:#FF0000">49</span> calorii</strong><br/><a title="Calorii Carnati afumati" href="http://calorii.slabute.ro/calorii-carnati-afumati.html">Carnati afumati</a>, 15g - <strong><span style="color:#FF0000">46</span> calorii</strong><br/><a title="Calorii Cafea cu lapte semidegresat, fara zahar" href="http://calorii.slabute.ro/calorii-cafea-cu-lapte-semidegresat-fara-zahar.html">Cafea cu lapte semidegresat, fara zahar</a>, 100g - <strong><span style="color:#FF0000">23</span> calorii</strong><br/>
<em>Prânz, ora 15:00</em><br/><a title="Calorii Ghiveci de legume" href="http://calorii.slabute.ro/calorii-ghiveci-legume.html">Ghiveci de legume</a>, 150g - <strong><span style="color:#FF0000">46</span> calorii</strong><br/><a title="Calorii Piure de cartofi cu unt si lapte" href="http://calorii.slabute.ro/calorii-piure-cartofi-unt-lapte.html">Piure de cartofi cu unt si lapte</a>, 150g - <strong><span style="color:#FF0000">170</span> calorii</strong><br/><a title="Calorii Legume inabusite" href="http://calorii.slabute.ro/calorii-legume-inabusite.html">Legume inabusite</a>, 150g - <strong><span style="color:#FF0000">60</span> calorii</strong><br/><a title="Calorii Ciorba de miel - jolye79" href="http://calorii.slabute.ro/calorii-ciorba-miel-jolye79.html">Ciorba de miel - jolye79</a>, 200g - <strong><span style="color:#FF0000">119</span> calorii</strong><br/>
<em>Cina, ora 21:36</em><br/><a title="Calorii Clatite" href="http://calorii.slabute.ro/calorii-clatite.html">Clatite</a>, 114g - <strong><span style="color:#FF0000">254</span> calorii</strong><br/><a title="Calorii Gem de capsuni, Allos" href="http://calorii.slabute.ro/calorii-gem-capsuni-allos.html">Gem de capsuni, Allos</a>, 50g - <strong><span style="color:#FF0000">61</span> calorii</strong><br/><a title="Calorii Gem de gutui, Allos" href="http://calorii.slabute.ro/calorii-gem-gutui-allos.html">Gem de gutui, Allos</a>, 40g - <strong><span style="color:#FF0000">56</span> calorii</strong><br/><a title="Calorii Gem de prune, by Sunshine" href="http://calorii.slabute.ro/calorii-gem-prune-sunshine.html">Gem de prune, by Sunshine</a>, 20g - <strong><span style="color:#FF0000">20</span> calorii</strong><br/><a title="Calorii Musli cu 40% fructe, fara zahar, Vitalis, Dr. Oetker" href="http://calorii.slabute.ro/calorii-musli-40-fructe-fara-zahar-vitalis-dr-oetker.html">Musli cu 40% fructe, fara zahar, Vitalis, Dr. Oetker</a>, 30g - <strong><span style="color:#FF0000">97</span> calorii</strong><br/><a title="Calorii Musli cu Goji, Sanovita" href="http://calorii.slabute.ro/calorii-musli-cu-goji-sanovita.html">Musli cu Goji, Sanovita</a>, 30g - <strong><span style="color:#FF0000">115</span> calorii</strong><br/><a title="Calorii Cereale integrale, BioFlakes" href="http://calorii.slabute.ro/calorii-cereale-integrale-bioflakes.html">Cereale integrale, BioFlakes</a>, 40g - <strong><span style="color:#FF0000">130</span> calorii</strong><br/><a title="Calorii Lapte de consum degresat 0.1% grasime, Zuzu" href="http://calorii.slabute.ro/calorii-lapte-consum-degresat-0-1-grasime-zuzu.html">Lapte de consum degresat 0.1% grasime, Zuzu</a>, 150ml - <strong><span style="color:#FF0000">47</span> calorii</strong><br/>
<em>Gustare 3, ora 21:47</em><br/><a title="Calorii Curmale uscate" href="http://calorii.slabute.ro/calorii-curmale-uscate.html">Curmale uscate</a>, 33.2g - <strong><span style="color:#FF0000">91</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1790</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1256</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1256</span> calorii</strong></p>

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Meniu pentru 02-03-2014, Georgiana24

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