Meniu pentru 03-02-2012, Elysee

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 03/02/2012, Elysee - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 19:26
Ou fiert fara coaja	65g	7.8	6.6	280.8	0.7	0	86.5	0	97
Jambon de pui fiert, calitate superioara	80g	16.8	0.6	-	1.4	0.4	-	-	79
Crema de iaurt 0% grasimi Sveltesse, Nestle	125g	5.6	0	-	5.9	-	125	-	52
Inducitor Lichid, Cologran	0.03ml	0	0	-	0	-	-	-	1
Cafea	200ml	0.2	0	0	0	0	4	0	2
		30.4	7.2	280.8	8	0.4	215.5	0	231
Gustare 1, ora 19:36
Iaurt Activia Bifidus Nature 0%, Danone	125g	5.6	0.1	-	8.1	0	125	8.1	57
		5.6	0.1	-	8.1	0	125	8.1	57
Prânz, ora 19:37
Castraveti in otet cu marar, Novac	100g	0.7	0.1	-	1.4	-	-	-	7
Guma de Capsuni 0% Zahar, Freedent	1.4g	0	0	-	1	0	-	-	3
Piept pui felii	200g	46	4	-	2	-	-	-	228
Pulpe pui dezosate, Fragedo, Transavia	100g	20	4	83	0	0	0	0	119
		66.7	8.1	83	4.4	0	0	0	357
Gustare 2, ora 19:28
Fromage Blanc (branza proaspata degresata), Danone	200g	15	0.2	-	9	0	0	-	98
Fulgi de ovaz 100% natural, Quaker-Oats	15g	1.7	1.2	-	9	1.4	-	-	54
Lapte 0,1% grasime, Sanlacta	100ml	3.2	0.1	0	4.8	0	0	0	32
Inducitor Lichid, Cologran	0.05ml	0	0	-	0	-	-	-	1
Cacao slaba, praf, 11% grasime	5g	1.1	0.6	-	0.7	1.5	0	-	15
		21	2.1	0	23.5	2.9	0	0	200
Cina, ora 19:39
Oua de gaina proaspete, Coop	130g	16.1	11.3	482.3	0	-	18.2	-	167
Branza proaspata de vaca	100g	10.4	9.6	-	3.8	0	300	3.7	144
Guma de Capsuni 0% Zahar, Freedent	1.4g	0	0	-	1	0	-	-	3
		26.5	20.9	482.3	4.8	0	318.2	3.7	314
Total ingerat		150.2 (mult)	38.4	846.1	48.8 (mic)	3.3	658.7	11.8	1159
Norma zilnică		min:62 max:93	min:32.2 max:38.6		min:130.4 max:144.9		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers 4.5 mile/ora (7.2 km/h), pas rapid	30min	-164
Metabolism bazal		-1316
Total consumat		-1480


	greutate - kg		target 0 kg/lună		estimare -2.3 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 19:26[/i]
[url=http://calorii.slabute.ro/calorii-ou-fiert-fara-coaja.html]Ou fiert fara coaja[/url], 65g - [b][color=#FF0000]97[/color] calorii[/b], 7.8 proteine, 6.6 grasimi, 280.8 colesterol, 0.7 carbohidrati, 0 fibre, 86.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-jambon-pui-fiert-calitate-superioara.html]Jambon de pui fiert, calitate superioara[/url], 80g - [b][color=#FF0000]79[/color] calorii[/b], 16.8 proteine, 0.6 grasimi, - colesterol, 1.4 carbohidrati, 0.4 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-crema-iaurt-0-grasimi-sveltesse-nestle.html]Crema de iaurt 0% grasimi Sveltesse, Nestle[/url], 125g - [b][color=#FF0000]52[/color] calorii[/b], 5.6 proteine, 0 grasimi, - colesterol, 5.9 carbohidrati, - fibre, 125 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-inducitor-lichid-cologran.html]Inducitor Lichid, Cologran[/url], 0.03ml - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri

[i]Gustare 1, ora 19:36[/i]
[url=http://calorii.slabute.ro/calorii-activia-bifidus-nature-0-danone.html]Iaurt Activia Bifidus Nature 0%, Danone[/url], 125g - [b][color=#FF0000]57[/color] calorii[/b], 5.6 proteine, 0.1 grasimi, - colesterol, 8.1 carbohidrati, 0 fibre, 125 sodiu, 8.1 zaharuri

[i]Prânz, ora 19:37[/i]
[url=http://calorii.slabute.ro/calorii-castraveti-otet-marar-novac.html]Castraveti in otet cu marar, Novac[/url], 100g - [b][color=#FF0000]7[/color] calorii[/b], 0.7 proteine, 0.1 grasimi, - colesterol, 1.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-guma-freedent-capsuni-0-zahar.html]Guma de Capsuni 0% Zahar, Freedent[/url], 1.4g - [b][color=#FF0000]3[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 1 carbohidrati, 0 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui-felii.html]Piept pui felii[/url], 200g - [b][color=#FF0000]228[/color] calorii[/b], 46 proteine, 4 grasimi, - colesterol, 2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-pulpe-pui-dezosate-fragedo-transavia.html]Pulpe pui dezosate, Fragedo, Transavia[/url], 100g - [b][color=#FF0000]119[/color] calorii[/b], 20 proteine, 4 grasimi, 83 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 19:28[/i]
[url=http://calorii.slabute.ro/calorii-fromage-blanc-branza-proaspata-degresata-danone.html]Fromage Blanc (branza proaspata degresata), Danone[/url], 200g - [b][color=#FF0000]98[/color] calorii[/b], 15 proteine, 0.2 grasimi, - colesterol, 9 carbohidrati, 0 fibre, 0 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz-100-natural-quaker-oats.html]Fulgi de ovaz 100% natural, Quaker-Oats[/url], 15g - [b][color=#FF0000]54[/color] calorii[/b], 1.7 proteine, 1.2 grasimi, - colesterol, 9 carbohidrati, 1.4 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-0-1-grasime-sanlacta.html]Lapte 0,1% grasime, Sanlacta[/url], 100ml - [b][color=#FF0000]32[/color] calorii[/b], 3.2 proteine, 0.1 grasimi, 0 colesterol, 4.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-inducitor-lichid-cologran.html]Inducitor Lichid, Cologran[/url], 0.05ml - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cacao-slaba-11-grasimi.html]Cacao slaba, praf, 11% grasime[/url], 5g - [b][color=#FF0000]15[/color] calorii[/b], 1.1 proteine, 0.6 grasimi, - colesterol, 0.7 carbohidrati, 1.5 fibre, 0 sodiu, - zaharuri

[i]Cina, ora 19:39[/i]
[url=http://calorii.slabute.ro/calorii-oua-gaina-proaspete-coop.html]Oua de gaina proaspete, Coop[/url], 130g - [b][color=#FF0000]167[/color] calorii[/b], 16.1 proteine, 11.3 grasimi, 482.3 colesterol, 0 carbohidrati, - fibre, 18.2 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-branza-proaspata-vaca.html]Branza proaspata de vaca[/url], 100g - [b][color=#FF0000]144[/color] calorii[/b], 10.4 proteine, 9.6 grasimi, - colesterol, 3.8 carbohidrati, 0 fibre, 300 sodiu, 3.7 zaharuri
[url=http://calorii.slabute.ro/calorii-guma-freedent-capsuni-0-zahar.html]Guma de Capsuni 0% Zahar, Freedent[/url], 1.4g - [b][color=#FF0000]3[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 1 carbohidrati, 0 fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1159[/color] calorii, (mult)150.2 proteine, 38.4 grasimi, 846.1 colesterol, (mic)48.8 carbohidrati, 3.3 fibre, 658.7 sodiu, 11.8 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-4-5-mile-ora-7-2-km-h-pas-rapid-suprafata-dreapta.html]Mers 4.5 mile/ora (7.2 km/h), pas rapid[/url], 30min - [b][color=#FF0000]164[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1316[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1480[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 19:26[/i]
[url=http://calorii.slabute.ro/calorii-ou-fiert-fara-coaja.html]Ou fiert fara coaja[/url], 65g - [b][color=#FF0000]97[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-jambon-pui-fiert-calitate-superioara.html]Jambon de pui fiert, calitate superioara[/url], 80g - [b][color=#FF0000]79[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crema-iaurt-0-grasimi-sveltesse-nestle.html]Crema de iaurt 0% grasimi Sveltesse, Nestle[/url], 125g - [b][color=#FF0000]52[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-inducitor-lichid-cologran.html]Inducitor Lichid, Cologran[/url], 0.03ml - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b]

[i]Gustare 1, ora 19:36[/i]
[url=http://calorii.slabute.ro/calorii-activia-bifidus-nature-0-danone.html]Iaurt Activia Bifidus Nature 0%, Danone[/url], 125g - [b][color=#FF0000]57[/color] calorii[/b]

[i]Prânz, ora 19:37[/i]
[url=http://calorii.slabute.ro/calorii-castraveti-otet-marar-novac.html]Castraveti in otet cu marar, Novac[/url], 100g - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-guma-freedent-capsuni-0-zahar.html]Guma de Capsuni 0% Zahar, Freedent[/url], 1.4g - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui-felii.html]Piept pui felii[/url], 200g - [b][color=#FF0000]228[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pulpe-pui-dezosate-fragedo-transavia.html]Pulpe pui dezosate, Fragedo, Transavia[/url], 100g - [b][color=#FF0000]119[/color] calorii[/b]

[i]Gustare 2, ora 19:28[/i]
[url=http://calorii.slabute.ro/calorii-fromage-blanc-branza-proaspata-degresata-danone.html]Fromage Blanc (branza proaspata degresata), Danone[/url], 200g - [b][color=#FF0000]98[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz-100-natural-quaker-oats.html]Fulgi de ovaz 100% natural, Quaker-Oats[/url], 15g - [b][color=#FF0000]54[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-0-1-grasime-sanlacta.html]Lapte 0,1% grasime, Sanlacta[/url], 100ml - [b][color=#FF0000]32[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-inducitor-lichid-cologran.html]Inducitor Lichid, Cologran[/url], 0.05ml - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cacao-slaba-11-grasimi.html]Cacao slaba, praf, 11% grasime[/url], 5g - [b][color=#FF0000]15[/color] calorii[/b]

[i]Cina, ora 19:39[/i]
[url=http://calorii.slabute.ro/calorii-oua-gaina-proaspete-coop.html]Oua de gaina proaspete, Coop[/url], 130g - [b][color=#FF0000]167[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-proaspata-vaca.html]Branza proaspata de vaca[/url], 100g - [b][color=#FF0000]144[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-guma-freedent-capsuni-0-zahar.html]Guma de Capsuni 0% Zahar, Freedent[/url], 1.4g - [b][color=#FF0000]3[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1159[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-4-5-mile-ora-7-2-km-h-pas-rapid-suprafata-dreapta.html]Mers 4.5 mile/ora (7.2 km/h), pas rapid[/url], 30min - [b][color=#FF0000]164[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1316[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1480[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 19:26</em><br/><a title="Calorii Ou fiert fara coaja" href="http://calorii.slabute.ro/calorii-ou-fiert-fara-coaja.html">Ou fiert fara coaja</a>, 65g - <strong><span style="color:#FF0000">97</span> calorii</strong>, 7.8 proteine, 6.6 grasimi, 280.8 colesterol, 0.7 carbohidrati, 0 fibre, 86.5 sodiu, 0 zaharuri<br/><a title="Calorii Jambon de pui fiert, calitate superioara" href="http://calorii.slabute.ro/calorii-jambon-pui-fiert-calitate-superioara.html">Jambon de pui fiert, calitate superioara</a>, 80g - <strong><span style="color:#FF0000">79</span> calorii</strong>, 16.8 proteine, 0.6 grasimi, - colesterol, 1.4 carbohidrati, 0.4 fibre, - sodiu, - zaharuri<br/><a title="Calorii Crema de iaurt 0% grasimi Sveltesse, Nestle" href="http://calorii.slabute.ro/calorii-crema-iaurt-0-grasimi-sveltesse-nestle.html">Crema de iaurt 0% grasimi Sveltesse, Nestle</a>, 125g - <strong><span style="color:#FF0000">52</span> calorii</strong>, 5.6 proteine, 0 grasimi, - colesterol, 5.9 carbohidrati, - fibre, 125 sodiu, - zaharuri<br/><a title="Calorii Inducitor Lichid, Cologran" href="http://calorii.slabute.ro/calorii-inducitor-lichid-cologran.html">Inducitor Lichid, Cologran</a>, 0.03ml - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 19:36</em><br/><a title="Calorii Iaurt Activia Bifidus Nature 0%, Danone" href="http://calorii.slabute.ro/calorii-activia-bifidus-nature-0-danone.html">Iaurt Activia Bifidus Nature 0%, Danone</a>, 125g - <strong><span style="color:#FF0000">57</span> calorii</strong>, 5.6 proteine, 0.1 grasimi, - colesterol, 8.1 carbohidrati, 0 fibre, 125 sodiu, 8.1 zaharuri<br/>
<em>Prânz, ora 19:37</em><br/><a title="Calorii Castraveti in otet cu marar, Novac" href="http://calorii.slabute.ro/calorii-castraveti-otet-marar-novac.html">Castraveti in otet cu marar, Novac</a>, 100g - <strong><span style="color:#FF0000">7</span> calorii</strong>, 0.7 proteine, 0.1 grasimi, - colesterol, 1.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Guma de Capsuni 0% Zahar, Freedent" href="http://calorii.slabute.ro/calorii-guma-freedent-capsuni-0-zahar.html">Guma de Capsuni 0% Zahar, Freedent</a>, 1.4g - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 1 carbohidrati, 0 fibre, - sodiu, - zaharuri<br/><a title="Calorii Piept pui felii" href="http://calorii.slabute.ro/calorii-piept-pui-felii.html">Piept pui felii</a>, 200g - <strong><span style="color:#FF0000">228</span> calorii</strong>, 46 proteine, 4 grasimi, - colesterol, 2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Pulpe pui dezosate, Fragedo, Transavia" href="http://calorii.slabute.ro/calorii-pulpe-pui-dezosate-fragedo-transavia.html">Pulpe pui dezosate, Fragedo, Transavia</a>, 100g - <strong><span style="color:#FF0000">119</span> calorii</strong>, 20 proteine, 4 grasimi, 83 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 19:28</em><br/><a title="Calorii Fromage Blanc (branza proaspata degresata), Danone" href="http://calorii.slabute.ro/calorii-fromage-blanc-branza-proaspata-degresata-danone.html">Fromage Blanc (branza proaspata degresata), Danone</a>, 200g - <strong><span style="color:#FF0000">98</span> calorii</strong>, 15 proteine, 0.2 grasimi, - colesterol, 9 carbohidrati, 0 fibre, 0 sodiu, - zaharuri<br/><a title="Calorii Fulgi de ovaz 100% natural, Quaker-Oats" href="http://calorii.slabute.ro/calorii-fulgi-ovaz-100-natural-quaker-oats.html">Fulgi de ovaz 100% natural, Quaker-Oats</a>, 15g - <strong><span style="color:#FF0000">54</span> calorii</strong>, 1.7 proteine, 1.2 grasimi, - colesterol, 9 carbohidrati, 1.4 fibre, - sodiu, - zaharuri<br/><a title="Calorii Lapte 0,1% grasime, Sanlacta" href="http://calorii.slabute.ro/calorii-lapte-0-1-grasime-sanlacta.html">Lapte 0,1% grasime, Sanlacta</a>, 100ml - <strong><span style="color:#FF0000">32</span> calorii</strong>, 3.2 proteine, 0.1 grasimi, 0 colesterol, 4.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Inducitor Lichid, Cologran" href="http://calorii.slabute.ro/calorii-inducitor-lichid-cologran.html">Inducitor Lichid, Cologran</a>, 0.05ml - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Cacao slaba, praf, 11% grasime" href="http://calorii.slabute.ro/calorii-cacao-slaba-11-grasimi.html">Cacao slaba, praf, 11% grasime</a>, 5g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 1.1 proteine, 0.6 grasimi, - colesterol, 0.7 carbohidrati, 1.5 fibre, 0 sodiu, - zaharuri<br/>
<em>Cina, ora 19:39</em><br/><a title="Calorii Oua de gaina proaspete, Coop" href="http://calorii.slabute.ro/calorii-oua-gaina-proaspete-coop.html">Oua de gaina proaspete, Coop</a>, 130g - <strong><span style="color:#FF0000">167</span> calorii</strong>, 16.1 proteine, 11.3 grasimi, 482.3 colesterol, 0 carbohidrati, - fibre, 18.2 sodiu, - zaharuri<br/><a title="Calorii Branza proaspata de vaca" href="http://calorii.slabute.ro/calorii-branza-proaspata-vaca.html">Branza proaspata de vaca</a>, 100g - <strong><span style="color:#FF0000">144</span> calorii</strong>, 10.4 proteine, 9.6 grasimi, - colesterol, 3.8 carbohidrati, 0 fibre, 300 sodiu, 3.7 zaharuri<br/><a title="Calorii Guma de Capsuni 0% Zahar, Freedent" href="http://calorii.slabute.ro/calorii-guma-freedent-capsuni-0-zahar.html">Guma de Capsuni 0% Zahar, Freedent</a>, 1.4g - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 1 carbohidrati, 0 fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1159</span> calorii, (mult)150.2 proteine, 38.4 grasimi, 846.1 colesterol, (mic)48.8 carbohidrati, 3.3 fibre, 658.7 sodiu, 11.8 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 4.5 mile/ora (7.2 km/h), pas rapid" href="http://calorii.slabute.ro/consum-calorii-mers-4-5-mile-ora-7-2-km-h-pas-rapid-suprafata-dreapta.html">Mers 4.5 mile/ora (7.2 km/h), pas rapid</a>, 30min - <strong><span style="color:#ff0000">164</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1316</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1480</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 19:26</em><br/><a title="Calorii Ou fiert fara coaja" href="http://calorii.slabute.ro/calorii-ou-fiert-fara-coaja.html">Ou fiert fara coaja</a>, 65g - <strong><span style="color:#FF0000">97</span> calorii</strong><br/><a title="Calorii Jambon de pui fiert, calitate superioara" href="http://calorii.slabute.ro/calorii-jambon-pui-fiert-calitate-superioara.html">Jambon de pui fiert, calitate superioara</a>, 80g - <strong><span style="color:#FF0000">79</span> calorii</strong><br/><a title="Calorii Crema de iaurt 0% grasimi Sveltesse, Nestle" href="http://calorii.slabute.ro/calorii-crema-iaurt-0-grasimi-sveltesse-nestle.html">Crema de iaurt 0% grasimi Sveltesse, Nestle</a>, 125g - <strong><span style="color:#FF0000">52</span> calorii</strong><br/><a title="Calorii Inducitor Lichid, Cologran" href="http://calorii.slabute.ro/calorii-inducitor-lichid-cologran.html">Inducitor Lichid, Cologran</a>, 0.03ml - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/>
<em>Gustare 1, ora 19:36</em><br/><a title="Calorii Iaurt Activia Bifidus Nature 0%, Danone" href="http://calorii.slabute.ro/calorii-activia-bifidus-nature-0-danone.html">Iaurt Activia Bifidus Nature 0%, Danone</a>, 125g - <strong><span style="color:#FF0000">57</span> calorii</strong><br/>
<em>Prânz, ora 19:37</em><br/><a title="Calorii Castraveti in otet cu marar, Novac" href="http://calorii.slabute.ro/calorii-castraveti-otet-marar-novac.html">Castraveti in otet cu marar, Novac</a>, 100g - <strong><span style="color:#FF0000">7</span> calorii</strong><br/><a title="Calorii Guma de Capsuni 0% Zahar, Freedent" href="http://calorii.slabute.ro/calorii-guma-freedent-capsuni-0-zahar.html">Guma de Capsuni 0% Zahar, Freedent</a>, 1.4g - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii Piept pui felii" href="http://calorii.slabute.ro/calorii-piept-pui-felii.html">Piept pui felii</a>, 200g - <strong><span style="color:#FF0000">228</span> calorii</strong><br/><a title="Calorii Pulpe pui dezosate, Fragedo, Transavia" href="http://calorii.slabute.ro/calorii-pulpe-pui-dezosate-fragedo-transavia.html">Pulpe pui dezosate, Fragedo, Transavia</a>, 100g - <strong><span style="color:#FF0000">119</span> calorii</strong><br/>
<em>Gustare 2, ora 19:28</em><br/><a title="Calorii Fromage Blanc (branza proaspata degresata), Danone" href="http://calorii.slabute.ro/calorii-fromage-blanc-branza-proaspata-degresata-danone.html">Fromage Blanc (branza proaspata degresata), Danone</a>, 200g - <strong><span style="color:#FF0000">98</span> calorii</strong><br/><a title="Calorii Fulgi de ovaz 100% natural, Quaker-Oats" href="http://calorii.slabute.ro/calorii-fulgi-ovaz-100-natural-quaker-oats.html">Fulgi de ovaz 100% natural, Quaker-Oats</a>, 15g - <strong><span style="color:#FF0000">54</span> calorii</strong><br/><a title="Calorii Lapte 0,1% grasime, Sanlacta" href="http://calorii.slabute.ro/calorii-lapte-0-1-grasime-sanlacta.html">Lapte 0,1% grasime, Sanlacta</a>, 100ml - <strong><span style="color:#FF0000">32</span> calorii</strong><br/><a title="Calorii Inducitor Lichid, Cologran" href="http://calorii.slabute.ro/calorii-inducitor-lichid-cologran.html">Inducitor Lichid, Cologran</a>, 0.05ml - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Cacao slaba, praf, 11% grasime" href="http://calorii.slabute.ro/calorii-cacao-slaba-11-grasimi.html">Cacao slaba, praf, 11% grasime</a>, 5g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/>
<em>Cina, ora 19:39</em><br/><a title="Calorii Oua de gaina proaspete, Coop" href="http://calorii.slabute.ro/calorii-oua-gaina-proaspete-coop.html">Oua de gaina proaspete, Coop</a>, 130g - <strong><span style="color:#FF0000">167</span> calorii</strong><br/><a title="Calorii Branza proaspata de vaca" href="http://calorii.slabute.ro/calorii-branza-proaspata-vaca.html">Branza proaspata de vaca</a>, 100g - <strong><span style="color:#FF0000">144</span> calorii</strong><br/><a title="Calorii Guma de Capsuni 0% Zahar, Freedent" href="http://calorii.slabute.ro/calorii-guma-freedent-capsuni-0-zahar.html">Guma de Capsuni 0% Zahar, Freedent</a>, 1.4g - <strong><span style="color:#FF0000">3</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1159</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 4.5 mile/ora (7.2 km/h), pas rapid" href="http://calorii.slabute.ro/consum-calorii-mers-4-5-mile-ora-7-2-km-h-pas-rapid-suprafata-dreapta.html">Mers 4.5 mile/ora (7.2 km/h), pas rapid</a>, 30min - <strong><span style="color:#ff0000">164</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1316</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1480</span> calorii</strong></p>

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