Meniu pentru 03-06-2020, monaco

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 03/06/2020, monaco - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 19:08
Paine integrala din grau	40g	5.2	1.3	0	16.5	2.7	188.8	2.2	99
Ou fiert	55g	6.9	5.8	233.2	0.6	0	0	0.6	86
Ulei de masline	15ml	0	15	0	0	0	0	0	133
Avocado	50g	1	7.4	0	4.3	3.4	0	0.4	80
		13.1	29.5	233.2	21.4	6.1	188.8	3.2	398
Gustare 1, ora 19:10
Iaurt grecesc 2% grasime, Olympus	200g	14	4	-	7.6	-	-	-	122
Nuci	25g	3.8	16.3	0	3.4	1.7	0	0.7	164
Miere	20g	0.1	0	0	16.5	0	0.8	16.4	61
		17.9	20.3	0	27.5	1.7	0.8	17.1	347
Prânz, ora 19:12
Ulei de masline	15ml	0	15	0	0	0	0	0	133
Legume Mexico Mix, Bonduelle	180g	4.7	0.5	-	27	6.8	180	-	146
Quinoa, gatita	93g	4.1	1.8	0	19.8	2.6	6.5	-	112
Piept de pui la gratar	140g	31.6	5	83.3	3.4	0	800	0	184
		40.4	22.3	83.3	50.2	9.4	986.5	0	575
Gustare 2, ora 19:16
Ciocolata neagra Tanzania 75% cacao, Sorini	21g	1.6	9.6	-	5.9	-	-	-	117
Migdale, crude	30g	6.3	15.3	0	6	3.6	0	1.5	174
		7.9	24.9	0	11.9	3.6	0	1.5	291
Cina, ora 19:17
Rosii pasate, Mutti	120g	1.9	0.4	-	6.1	-	-	-	44
Fasole boabe fiarta	130g	11.6	0.7	0	30.8	11.3	198.9	0	172
Dovlecei	150g	3	0.6	0	3	1.9	0	2.8	30
Ceapa rosie	30g	0.4	0	0	2.5	0.4	0	0	12
Ulei de masline	15ml	0	15	0	0	0	0	0	133
Porumb boabe dulce, Bonduelle	100g	3.1	2	-	14.5	-	-	-	88
		20	18.7	0	56.9	13.6	198.9	2.8	479
Total ingerat		99.3	115.7 (mult)	316.5	167.9 (mic)	34.4	1375	24.6	2090
Norma zilnică		min:89 max:133.5	min:58.1 max:69.7		min:235.1 max:261.3		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1645
Total consumat		-1645


	greutate - kg		target 0 kg/lună		estimare +0.4 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 19:08[/i]
[url=http://calorii.slabute.ro/calorii-paine-integrala-grau.html]Paine integrala din grau[/url], 40g - [b][color=#FF0000]99[/color] calorii[/b], 5.2 proteine, 1.3 grasimi, 0 colesterol, 16.5 carbohidrati, 2.7 fibre, 188.8 sodiu, 2.2 zaharuri
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 55g - [b][color=#FF0000]86[/color] calorii[/b], 6.9 proteine, 5.8 grasimi, 233.2 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 15ml - [b][color=#FF0000]133[/color] calorii[/b], 0 proteine, 15 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-avocado.html]Avocado[/url], 50g - [b][color=#FF0000]80[/color] calorii[/b], 1 proteine, 7.4 grasimi, 0 colesterol, 4.3 carbohidrati, 3.4 fibre, 0 sodiu, 0.4 zaharuri

[i]Gustare 1, ora 19:10[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-grecesc-2-grasime-olympus.html]Iaurt grecesc 2% grasime, Olympus[/url], 200g - [b][color=#FF0000]122[/color] calorii[/b], 14 proteine, 4 grasimi, - colesterol, 7.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-nuci.html]Nuci[/url], 25g - [b][color=#FF0000]164[/color] calorii[/b], 3.8 proteine, 16.3 grasimi, 0 colesterol, 3.4 carbohidrati, 1.7 fibre, 0 sodiu, 0.7 zaharuri
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 20g - [b][color=#FF0000]61[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 16.5 carbohidrati, 0 fibre, 0.8 sodiu, 16.4 zaharuri

[i]Prânz, ora 19:12[/i]
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 15ml - [b][color=#FF0000]133[/color] calorii[/b], 0 proteine, 15 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-legume-mexico-mix-bonduelle.html]Legume Mexico Mix, Bonduelle[/url], 180g - [b][color=#FF0000]146[/color] calorii[/b], 4.7 proteine, 0.5 grasimi, - colesterol, 27 carbohidrati, 6.8 fibre, 180 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-quinoa-gatita.html]Quinoa, gatita[/url], 93g - [b][color=#FF0000]112[/color] calorii[/b], 4.1 proteine, 1.8 grasimi, 0 colesterol, 19.8 carbohidrati, 2.6 fibre, 6.5 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 140g - [b][color=#FF0000]184[/color] calorii[/b], 31.6 proteine, 5 grasimi, 83.3 colesterol, 3.4 carbohidrati, 0 fibre, 800 sodiu, 0 zaharuri

[i]Gustare 2, ora 19:16[/i]
[url=http://calorii.slabute.ro/calorii-ciocolata-neagra-tanzania-sorini.html]Ciocolata neagra Tanzania 75% cacao, Sorini[/url], 21g - [b][color=#FF0000]117[/color] calorii[/b], 1.6 proteine, 9.6 grasimi, - colesterol, 5.9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-migdale-crude.html]Migdale, crude[/url], 30g - [b][color=#FF0000]174[/color] calorii[/b], 6.3 proteine, 15.3 grasimi, 0 colesterol, 6 carbohidrati, 3.6 fibre, 0 sodiu, 1.5 zaharuri

[i]Cina, ora 19:17[/i]
[url=http://calorii.slabute.ro/calorii-rosii-pasate-mutti.html]Rosii pasate, Mutti[/url], 120g - [b][color=#FF0000]44[/color] calorii[/b], 1.9 proteine, 0.4 grasimi, - colesterol, 6.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-fasole-boabe-fiarta.html]Fasole boabe fiarta[/url], 130g - [b][color=#FF0000]172[/color] calorii[/b], 11.6 proteine, 0.7 grasimi, 0 colesterol, 30.8 carbohidrati, 11.3 fibre, 198.9 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-dovlecei.html]Dovlecei[/url], 150g - [b][color=#FF0000]30[/color] calorii[/b], 3 proteine, 0.6 grasimi, 0 colesterol, 3 carbohidrati, 1.9 fibre, 0 sodiu, 2.8 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-rosie.html]Ceapa rosie[/url], 30g - [b][color=#FF0000]12[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 2.5 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 15ml - [b][color=#FF0000]133[/color] calorii[/b], 0 proteine, 15 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-porumb-boabe-dulce-bonduelle.html]Porumb boabe dulce, Bonduelle[/url], 100g - [b][color=#FF0000]88[/color] calorii[/b], 3.1 proteine, 2 grasimi, - colesterol, 14.5 carbohidrati, - fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2090[/color] calorii, 99.3 proteine, (mult)115.7 grasimi, 316.5 colesterol, (mic)167.9 carbohidrati, 34.4 fibre, 1375 sodiu, 24.6 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1645[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1645[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 19:08[/i]
[url=http://calorii.slabute.ro/calorii-paine-integrala-grau.html]Paine integrala din grau[/url], 40g - [b][color=#FF0000]99[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 55g - [b][color=#FF0000]86[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 15ml - [b][color=#FF0000]133[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-avocado.html]Avocado[/url], 50g - [b][color=#FF0000]80[/color] calorii[/b]

[i]Gustare 1, ora 19:10[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-grecesc-2-grasime-olympus.html]Iaurt grecesc 2% grasime, Olympus[/url], 200g - [b][color=#FF0000]122[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-nuci.html]Nuci[/url], 25g - [b][color=#FF0000]164[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 20g - [b][color=#FF0000]61[/color] calorii[/b]

[i]Prânz, ora 19:12[/i]
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 15ml - [b][color=#FF0000]133[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-legume-mexico-mix-bonduelle.html]Legume Mexico Mix, Bonduelle[/url], 180g - [b][color=#FF0000]146[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-quinoa-gatita.html]Quinoa, gatita[/url], 93g - [b][color=#FF0000]112[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 140g - [b][color=#FF0000]184[/color] calorii[/b]

[i]Gustare 2, ora 19:16[/i]
[url=http://calorii.slabute.ro/calorii-ciocolata-neagra-tanzania-sorini.html]Ciocolata neagra Tanzania 75% cacao, Sorini[/url], 21g - [b][color=#FF0000]117[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-migdale-crude.html]Migdale, crude[/url], 30g - [b][color=#FF0000]174[/color] calorii[/b]

[i]Cina, ora 19:17[/i]
[url=http://calorii.slabute.ro/calorii-rosii-pasate-mutti.html]Rosii pasate, Mutti[/url], 120g - [b][color=#FF0000]44[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fasole-boabe-fiarta.html]Fasole boabe fiarta[/url], 130g - [b][color=#FF0000]172[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-dovlecei.html]Dovlecei[/url], 150g - [b][color=#FF0000]30[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-rosie.html]Ceapa rosie[/url], 30g - [b][color=#FF0000]12[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 15ml - [b][color=#FF0000]133[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-porumb-boabe-dulce-bonduelle.html]Porumb boabe dulce, Bonduelle[/url], 100g - [b][color=#FF0000]88[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2090[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1645[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1645[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 19:08</em><br/><a title="Calorii Paine integrala din grau" href="http://calorii.slabute.ro/calorii-paine-integrala-grau.html">Paine integrala din grau</a>, 40g - <strong><span style="color:#FF0000">99</span> calorii</strong>, 5.2 proteine, 1.3 grasimi, 0 colesterol, 16.5 carbohidrati, 2.7 fibre, 188.8 sodiu, 2.2 zaharuri<br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 55g - <strong><span style="color:#FF0000">86</span> calorii</strong>, 6.9 proteine, 5.8 grasimi, 233.2 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0.6 zaharuri<br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 15ml - <strong><span style="color:#FF0000">133</span> calorii</strong>, 0 proteine, 15 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Avocado" href="http://calorii.slabute.ro/calorii-avocado.html">Avocado</a>, 50g - <strong><span style="color:#FF0000">80</span> calorii</strong>, 1 proteine, 7.4 grasimi, 0 colesterol, 4.3 carbohidrati, 3.4 fibre, 0 sodiu, 0.4 zaharuri<br/>
<em>Gustare 1, ora 19:10</em><br/><a title="Calorii Iaurt grecesc 2% grasime, Olympus" href="http://calorii.slabute.ro/calorii-iaurt-grecesc-2-grasime-olympus.html">Iaurt grecesc 2% grasime, Olympus</a>, 200g - <strong><span style="color:#FF0000">122</span> calorii</strong>, 14 proteine, 4 grasimi, - colesterol, 7.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Nuci" href="http://calorii.slabute.ro/calorii-nuci.html">Nuci</a>, 25g - <strong><span style="color:#FF0000">164</span> calorii</strong>, 3.8 proteine, 16.3 grasimi, 0 colesterol, 3.4 carbohidrati, 1.7 fibre, 0 sodiu, 0.7 zaharuri<br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 20g - <strong><span style="color:#FF0000">61</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 16.5 carbohidrati, 0 fibre, 0.8 sodiu, 16.4 zaharuri<br/>
<em>Prânz, ora 19:12</em><br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 15ml - <strong><span style="color:#FF0000">133</span> calorii</strong>, 0 proteine, 15 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Legume Mexico Mix, Bonduelle" href="http://calorii.slabute.ro/calorii-legume-mexico-mix-bonduelle.html">Legume Mexico Mix, Bonduelle</a>, 180g - <strong><span style="color:#FF0000">146</span> calorii</strong>, 4.7 proteine, 0.5 grasimi, - colesterol, 27 carbohidrati, 6.8 fibre, 180 sodiu, - zaharuri<br/><a title="Calorii Quinoa, gatita" href="http://calorii.slabute.ro/calorii-quinoa-gatita.html">Quinoa, gatita</a>, 93g - <strong><span style="color:#FF0000">112</span> calorii</strong>, 4.1 proteine, 1.8 grasimi, 0 colesterol, 19.8 carbohidrati, 2.6 fibre, 6.5 sodiu, - zaharuri<br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 140g - <strong><span style="color:#FF0000">184</span> calorii</strong>, 31.6 proteine, 5 grasimi, 83.3 colesterol, 3.4 carbohidrati, 0 fibre, 800 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 19:16</em><br/><a title="Calorii Ciocolata neagra Tanzania 75% cacao, Sorini" href="http://calorii.slabute.ro/calorii-ciocolata-neagra-tanzania-sorini.html">Ciocolata neagra Tanzania 75% cacao, Sorini</a>, 21g - <strong><span style="color:#FF0000">117</span> calorii</strong>, 1.6 proteine, 9.6 grasimi, - colesterol, 5.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Migdale, crude" href="http://calorii.slabute.ro/calorii-migdale-crude.html">Migdale, crude</a>, 30g - <strong><span style="color:#FF0000">174</span> calorii</strong>, 6.3 proteine, 15.3 grasimi, 0 colesterol, 6 carbohidrati, 3.6 fibre, 0 sodiu, 1.5 zaharuri<br/>
<em>Cina, ora 19:17</em><br/><a title="Calorii Rosii pasate, Mutti" href="http://calorii.slabute.ro/calorii-rosii-pasate-mutti.html">Rosii pasate, Mutti</a>, 120g - <strong><span style="color:#FF0000">44</span> calorii</strong>, 1.9 proteine, 0.4 grasimi, - colesterol, 6.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Fasole boabe fiarta" href="http://calorii.slabute.ro/calorii-fasole-boabe-fiarta.html">Fasole boabe fiarta</a>, 130g - <strong><span style="color:#FF0000">172</span> calorii</strong>, 11.6 proteine, 0.7 grasimi, 0 colesterol, 30.8 carbohidrati, 11.3 fibre, 198.9 sodiu, 0 zaharuri<br/><a title="Calorii Dovlecei" href="http://calorii.slabute.ro/calorii-dovlecei.html">Dovlecei</a>, 150g - <strong><span style="color:#FF0000">30</span> calorii</strong>, 3 proteine, 0.6 grasimi, 0 colesterol, 3 carbohidrati, 1.9 fibre, 0 sodiu, 2.8 zaharuri<br/><a title="Calorii Ceapa rosie" href="http://calorii.slabute.ro/calorii-ceapa-rosie.html">Ceapa rosie</a>, 30g - <strong><span style="color:#FF0000">12</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 2.5 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 15ml - <strong><span style="color:#FF0000">133</span> calorii</strong>, 0 proteine, 15 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Porumb boabe dulce, Bonduelle" href="http://calorii.slabute.ro/calorii-porumb-boabe-dulce-bonduelle.html">Porumb boabe dulce, Bonduelle</a>, 100g - <strong><span style="color:#FF0000">88</span> calorii</strong>, 3.1 proteine, 2 grasimi, - colesterol, 14.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2090</span> calorii, 99.3 proteine, (mult)115.7 grasimi, 316.5 colesterol, (mic)167.9 carbohidrati, 34.4 fibre, 1375 sodiu, 24.6 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1645</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1645</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 19:08</em><br/><a title="Calorii Paine integrala din grau" href="http://calorii.slabute.ro/calorii-paine-integrala-grau.html">Paine integrala din grau</a>, 40g - <strong><span style="color:#FF0000">99</span> calorii</strong><br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 55g - <strong><span style="color:#FF0000">86</span> calorii</strong><br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 15ml - <strong><span style="color:#FF0000">133</span> calorii</strong><br/><a title="Calorii Avocado" href="http://calorii.slabute.ro/calorii-avocado.html">Avocado</a>, 50g - <strong><span style="color:#FF0000">80</span> calorii</strong><br/>
<em>Gustare 1, ora 19:10</em><br/><a title="Calorii Iaurt grecesc 2% grasime, Olympus" href="http://calorii.slabute.ro/calorii-iaurt-grecesc-2-grasime-olympus.html">Iaurt grecesc 2% grasime, Olympus</a>, 200g - <strong><span style="color:#FF0000">122</span> calorii</strong><br/><a title="Calorii Nuci" href="http://calorii.slabute.ro/calorii-nuci.html">Nuci</a>, 25g - <strong><span style="color:#FF0000">164</span> calorii</strong><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 20g - <strong><span style="color:#FF0000">61</span> calorii</strong><br/>
<em>Prânz, ora 19:12</em><br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 15ml - <strong><span style="color:#FF0000">133</span> calorii</strong><br/><a title="Calorii Legume Mexico Mix, Bonduelle" href="http://calorii.slabute.ro/calorii-legume-mexico-mix-bonduelle.html">Legume Mexico Mix, Bonduelle</a>, 180g - <strong><span style="color:#FF0000">146</span> calorii</strong><br/><a title="Calorii Quinoa, gatita" href="http://calorii.slabute.ro/calorii-quinoa-gatita.html">Quinoa, gatita</a>, 93g - <strong><span style="color:#FF0000">112</span> calorii</strong><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 140g - <strong><span style="color:#FF0000">184</span> calorii</strong><br/>
<em>Gustare 2, ora 19:16</em><br/><a title="Calorii Ciocolata neagra Tanzania 75% cacao, Sorini" href="http://calorii.slabute.ro/calorii-ciocolata-neagra-tanzania-sorini.html">Ciocolata neagra Tanzania 75% cacao, Sorini</a>, 21g - <strong><span style="color:#FF0000">117</span> calorii</strong><br/><a title="Calorii Migdale, crude" href="http://calorii.slabute.ro/calorii-migdale-crude.html">Migdale, crude</a>, 30g - <strong><span style="color:#FF0000">174</span> calorii</strong><br/>
<em>Cina, ora 19:17</em><br/><a title="Calorii Rosii pasate, Mutti" href="http://calorii.slabute.ro/calorii-rosii-pasate-mutti.html">Rosii pasate, Mutti</a>, 120g - <strong><span style="color:#FF0000">44</span> calorii</strong><br/><a title="Calorii Fasole boabe fiarta" href="http://calorii.slabute.ro/calorii-fasole-boabe-fiarta.html">Fasole boabe fiarta</a>, 130g - <strong><span style="color:#FF0000">172</span> calorii</strong><br/><a title="Calorii Dovlecei" href="http://calorii.slabute.ro/calorii-dovlecei.html">Dovlecei</a>, 150g - <strong><span style="color:#FF0000">30</span> calorii</strong><br/><a title="Calorii Ceapa rosie" href="http://calorii.slabute.ro/calorii-ceapa-rosie.html">Ceapa rosie</a>, 30g - <strong><span style="color:#FF0000">12</span> calorii</strong><br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 15ml - <strong><span style="color:#FF0000">133</span> calorii</strong><br/><a title="Calorii Porumb boabe dulce, Bonduelle" href="http://calorii.slabute.ro/calorii-porumb-boabe-dulce-bonduelle.html">Porumb boabe dulce, Bonduelle</a>, 100g - <strong><span style="color:#FF0000">88</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2090</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1645</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1645</span> calorii</strong></p>

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