Meniu pentru 04-04-2013, MihaelaCarmen

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 04/04/2013, MihaelaCarmen - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 07:45
Paine Bongrana hipoglucidica, feliata, Dobrogea	17g	3.2	0.7	0	5.4	1.9	68	0.5	42
Apa minerala naturala necarbogazoasa (plata), Bucovina	330ml	0	0	-	0	-	1	-	0
Cafea	180ml	0.2	0	0	0	0	3.6	0	2
Miere	10g	0	0	0	8.2	0	0.4	8.2	31
Danish Blue Cheese 50+, Branza daneza cu mucegai albastru, Viking	17g	3.4	4.9	-	0.1	-	-	-	58
		6.8	5.6	0	13.7	1.9	73	8.7	133
Gustare 1, ora 11:03
Apa minerala naturala necarbogazoasa (plata), Bucovina	300ml	0	0	-	0	-	0.9	-	0
Cafea	200ml	0.2	0	0	0	0	4	0	2
Miere	10g	0	0	0	8.2	0	0.4	8.2	31
Iaurt dietetic 0,1% grasime, Covalact de Tara	140g	5	0.1	-	5	0	14	5	42
		5.2	0.1	0	13.2	0	19.3	13.2	75
Prânz, ora 13:04
Lamaie	20g	0.2	0	0	1.9	0.6	0	0.5	6
Pulpe de pui la gratar	119g	24.2	12.5	-	0.6	-	-	-	211
Mamaliga (Musi25)	232g	4.6	0	-	34.8	-	-	-	163
		29	12.5	0	37.3	0.6	0	0.5	380
Gustare 2, ora 16:03
Apa minerala naturala necarbogazoasa (plata), Bucovina	300ml	0	0	-	0	-	0.9	-	0
		0	0	-	0	-	0.9	-	0
Cina, ora 20:15
Banane/Banana	255g	2.8	0.8	0	58.1	6.6	2.6	31.1	227
Mamaliga (Musi25)	185g	3.7	0	-	27.8	-	-	-	130
Telemea de vaca in zer, Hochland	128g	16.6	32	-	0.6	-	-	-	358
Ceapa verde	35g	0.6	0	0	2	1.2	0	0.7	9
Ridiche	92g	0.6	0.1	0	3.1	1.5	35.9	1.7	15
Crema de ciocolata, Nutella	36g	2.2	11.4	-	20.6	1.2	13.3	20.4	196
		26.5	44.3	0	112.2	10.5	51.8	53.9	935
Gustare 3, ora 22:15
Apa minerala naturala necarbogazoasa (plata), Bucovina	330ml	0	0	-	0	-	1	-	0
		0	0	-	0	-	1	-	0
Total ingerat		67.5 (mic)	62.5 (mult)	0	176.4	13	146	76.3 (mult)	1523
Norma zilnică		min:99 max:148.5	min:42.3 max:50.8		min:171.3 max:190.4		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers nordic, normal	30min	-298
Metabolism bazal		-1604
Total consumat		-1902


	greutate - kg		target 0 kg/lună		estimare -2.7 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:45[/i]
[url=http://calorii.slabute.ro/calorii-paine-bongrana-hipoglucidica-feliata-dobrogea.html]Paine Bongrana hipoglucidica, feliata, Dobrogea[/url], 17g - [b][color=#FF0000]42[/color] calorii[/b], 3.2 proteine, 0.7 grasimi, 0 colesterol, 5.4 carbohidrati, 1.9 fibre, 68 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 330ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 180ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri
[url=http://calorii.slabute.ro/calorii-danish-blue-cheese-50-branza-daneza-cu-mucegai-albastru-viking.html]Danish Blue Cheese 50+, Branza daneza cu mucegai albastru, Viking[/url], 17g - [b][color=#FF0000]58[/color] calorii[/b], 3.4 proteine, 4.9 grasimi, - colesterol, 0.1 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 1, ora 11:03[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 0.9 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-dietetic-0-1-grasime-covalact.html]Iaurt dietetic 0,1% grasime, Covalact de Tara[/url], 140g - [b][color=#FF0000]42[/color] calorii[/b], 5 proteine, 0.1 grasimi, - colesterol, 5 carbohidrati, 0 fibre, 14 sodiu, 5 zaharuri

[i]Prânz, ora 13:04[/i]
[url=http://calorii.slabute.ro/calorii-lamaie.html]Lamaie[/url], 20g - [b][color=#FF0000]6[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 1.9 carbohidrati, 0.6 fibre, 0 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-pulpe-pui-gratar.html]Pulpe de pui la gratar[/url], 119g - [b][color=#FF0000]211[/color] calorii[/b], 24.2 proteine, 12.5 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-mamaliga-musi25.html]Mamaliga (Musi25)[/url], 232g - [b][color=#FF0000]163[/color] calorii[/b], 4.6 proteine, 0 grasimi, - colesterol, 34.8 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 16:03[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 0.9 sodiu, - zaharuri

[i]Cina, ora 20:15[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 255g - [b][color=#FF0000]227[/color] calorii[/b], 2.8 proteine, 0.8 grasimi, 0 colesterol, 58.1 carbohidrati, 6.6 fibre, 2.6 sodiu, 31.1 zaharuri
[url=http://calorii.slabute.ro/calorii-mamaliga-musi25.html]Mamaliga (Musi25)[/url], 185g - [b][color=#FF0000]130[/color] calorii[/b], 3.7 proteine, 0 grasimi, - colesterol, 27.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-vaca-hochland-in-zer.html]Telemea de vaca in zer, Hochland[/url], 128g - [b][color=#FF0000]358[/color] calorii[/b], 16.6 proteine, 32 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 35g - [b][color=#FF0000]9[/color] calorii[/b], 0.6 proteine, 0 grasimi, 0 colesterol, 2 carbohidrati, 1.2 fibre, 0 sodiu, 0.7 zaharuri
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 92g - [b][color=#FF0000]15[/color] calorii[/b], 0.6 proteine, 0.1 grasimi, 0 colesterol, 3.1 carbohidrati, 1.5 fibre, 35.9 sodiu, 1.7 zaharuri
[url=http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html]Crema de ciocolata, Nutella[/url], 36g - [b][color=#FF0000]196[/color] calorii[/b], 2.2 proteine, 11.4 grasimi, - colesterol, 20.6 carbohidrati, 1.2 fibre, 13.3 sodiu, 20.4 zaharuri

[i]Gustare 3, ora 22:15[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 330ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1 sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1523[/color] calorii, (mic)67.5 proteine, (mult)62.5 grasimi, 0 colesterol, 176.4 carbohidrati, 13 fibre, 146 sodiu, (mult)76.3 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-nordic-normal.html]Mers nordic, normal[/url], 30min - [b][color=#FF0000]298[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1604[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1902[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:45[/i]
[url=http://calorii.slabute.ro/calorii-paine-bongrana-hipoglucidica-feliata-dobrogea.html]Paine Bongrana hipoglucidica, feliata, Dobrogea[/url], 17g - [b][color=#FF0000]42[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 330ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 180ml - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-danish-blue-cheese-50-branza-daneza-cu-mucegai-albastru-viking.html]Danish Blue Cheese 50+, Branza daneza cu mucegai albastru, Viking[/url], 17g - [b][color=#FF0000]58[/color] calorii[/b]

[i]Gustare 1, ora 11:03[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-dietetic-0-1-grasime-covalact.html]Iaurt dietetic 0,1% grasime, Covalact de Tara[/url], 140g - [b][color=#FF0000]42[/color] calorii[/b]

[i]Prânz, ora 13:04[/i]
[url=http://calorii.slabute.ro/calorii-lamaie.html]Lamaie[/url], 20g - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pulpe-pui-gratar.html]Pulpe de pui la gratar[/url], 119g - [b][color=#FF0000]211[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mamaliga-musi25.html]Mamaliga (Musi25)[/url], 232g - [b][color=#FF0000]163[/color] calorii[/b]

[i]Gustare 2, ora 16:03[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 20:15[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 255g - [b][color=#FF0000]227[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mamaliga-musi25.html]Mamaliga (Musi25)[/url], 185g - [b][color=#FF0000]130[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-vaca-hochland-in-zer.html]Telemea de vaca in zer, Hochland[/url], 128g - [b][color=#FF0000]358[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 35g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 92g - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html]Crema de ciocolata, Nutella[/url], 36g - [b][color=#FF0000]196[/color] calorii[/b]

[i]Gustare 3, ora 22:15[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 330ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1523[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-nordic-normal.html]Mers nordic, normal[/url], 30min - [b][color=#FF0000]298[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1604[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1902[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:45</em><br/><a title="Calorii Paine Bongrana hipoglucidica, feliata, Dobrogea" href="http://calorii.slabute.ro/calorii-paine-bongrana-hipoglucidica-feliata-dobrogea.html">Paine Bongrana hipoglucidica, feliata, Dobrogea</a>, 17g - <strong><span style="color:#FF0000">42</span> calorii</strong>, 3.2 proteine, 0.7 grasimi, 0 colesterol, 5.4 carbohidrati, 1.9 fibre, 68 sodiu, 0.5 zaharuri<br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 330ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1 sodiu, - zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 180ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.6 sodiu, 0 zaharuri<br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri<br/><a title="Calorii Danish Blue Cheese 50+, Branza daneza cu mucegai albastru, Viking" href="http://calorii.slabute.ro/calorii-danish-blue-cheese-50-branza-daneza-cu-mucegai-albastru-viking.html">Danish Blue Cheese 50+, Branza daneza cu mucegai albastru, Viking</a>, 17g - <strong><span style="color:#FF0000">58</span> calorii</strong>, 3.4 proteine, 4.9 grasimi, - colesterol, 0.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 1, ora 11:03</em><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 0.9 sodiu, - zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri<br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri<br/><a title="Calorii Iaurt dietetic 0,1% grasime, Covalact de Tara" href="http://calorii.slabute.ro/calorii-iaurt-dietetic-0-1-grasime-covalact.html">Iaurt dietetic 0,1% grasime, Covalact de Tara</a>, 140g - <strong><span style="color:#FF0000">42</span> calorii</strong>, 5 proteine, 0.1 grasimi, - colesterol, 5 carbohidrati, 0 fibre, 14 sodiu, 5 zaharuri<br/>
<em>Prânz, ora 13:04</em><br/><a title="Calorii Lamaie" href="http://calorii.slabute.ro/calorii-lamaie.html">Lamaie</a>, 20g - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 1.9 carbohidrati, 0.6 fibre, 0 sodiu, 0.5 zaharuri<br/><a title="Calorii Pulpe de pui la gratar" href="http://calorii.slabute.ro/calorii-pulpe-pui-gratar.html">Pulpe de pui la gratar</a>, 119g - <strong><span style="color:#FF0000">211</span> calorii</strong>, 24.2 proteine, 12.5 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Mamaliga (Musi25)" href="http://calorii.slabute.ro/calorii-mamaliga-musi25.html">Mamaliga (Musi25)</a>, 232g - <strong><span style="color:#FF0000">163</span> calorii</strong>, 4.6 proteine, 0 grasimi, - colesterol, 34.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 16:03</em><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 0.9 sodiu, - zaharuri<br/>
<em>Cina, ora 20:15</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 255g - <strong><span style="color:#FF0000">227</span> calorii</strong>, 2.8 proteine, 0.8 grasimi, 0 colesterol, 58.1 carbohidrati, 6.6 fibre, 2.6 sodiu, 31.1 zaharuri<br/><a title="Calorii Mamaliga (Musi25)" href="http://calorii.slabute.ro/calorii-mamaliga-musi25.html">Mamaliga (Musi25)</a>, 185g - <strong><span style="color:#FF0000">130</span> calorii</strong>, 3.7 proteine, 0 grasimi, - colesterol, 27.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Telemea de vaca in zer, Hochland" href="http://calorii.slabute.ro/calorii-telemea-vaca-hochland-in-zer.html">Telemea de vaca in zer, Hochland</a>, 128g - <strong><span style="color:#FF0000">358</span> calorii</strong>, 16.6 proteine, 32 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 35g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.6 proteine, 0 grasimi, 0 colesterol, 2 carbohidrati, 1.2 fibre, 0 sodiu, 0.7 zaharuri<br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 92g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 0.6 proteine, 0.1 grasimi, 0 colesterol, 3.1 carbohidrati, 1.5 fibre, 35.9 sodiu, 1.7 zaharuri<br/><a title="Calorii Crema de ciocolata, Nutella" href="http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html">Crema de ciocolata, Nutella</a>, 36g - <strong><span style="color:#FF0000">196</span> calorii</strong>, 2.2 proteine, 11.4 grasimi, - colesterol, 20.6 carbohidrati, 1.2 fibre, 13.3 sodiu, 20.4 zaharuri<br/>
<em>Gustare 3, ora 22:15</em><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 330ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1 sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1523</span> calorii, (mic)67.5 proteine, (mult)62.5 grasimi, 0 colesterol, 176.4 carbohidrati, 13 fibre, 146 sodiu, (mult)76.3 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers nordic, normal" href="http://calorii.slabute.ro/consum-calorii-mers-nordic-normal.html">Mers nordic, normal</a>, 30min - <strong><span style="color:#ff0000">298</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1604</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1902</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:45</em><br/><a title="Calorii Paine Bongrana hipoglucidica, feliata, Dobrogea" href="http://calorii.slabute.ro/calorii-paine-bongrana-hipoglucidica-feliata-dobrogea.html">Paine Bongrana hipoglucidica, feliata, Dobrogea</a>, 17g - <strong><span style="color:#FF0000">42</span> calorii</strong><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 330ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 180ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/><a title="Calorii Danish Blue Cheese 50+, Branza daneza cu mucegai albastru, Viking" href="http://calorii.slabute.ro/calorii-danish-blue-cheese-50-branza-daneza-cu-mucegai-albastru-viking.html">Danish Blue Cheese 50+, Branza daneza cu mucegai albastru, Viking</a>, 17g - <strong><span style="color:#FF0000">58</span> calorii</strong><br/>
<em>Gustare 1, ora 11:03</em><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/><a title="Calorii Iaurt dietetic 0,1% grasime, Covalact de Tara" href="http://calorii.slabute.ro/calorii-iaurt-dietetic-0-1-grasime-covalact.html">Iaurt dietetic 0,1% grasime, Covalact de Tara</a>, 140g - <strong><span style="color:#FF0000">42</span> calorii</strong><br/>
<em>Prânz, ora 13:04</em><br/><a title="Calorii Lamaie" href="http://calorii.slabute.ro/calorii-lamaie.html">Lamaie</a>, 20g - <strong><span style="color:#FF0000">6</span> calorii</strong><br/><a title="Calorii Pulpe de pui la gratar" href="http://calorii.slabute.ro/calorii-pulpe-pui-gratar.html">Pulpe de pui la gratar</a>, 119g - <strong><span style="color:#FF0000">211</span> calorii</strong><br/><a title="Calorii Mamaliga (Musi25)" href="http://calorii.slabute.ro/calorii-mamaliga-musi25.html">Mamaliga (Musi25)</a>, 232g - <strong><span style="color:#FF0000">163</span> calorii</strong><br/>
<em>Gustare 2, ora 16:03</em><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 20:15</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 255g - <strong><span style="color:#FF0000">227</span> calorii</strong><br/><a title="Calorii Mamaliga (Musi25)" href="http://calorii.slabute.ro/calorii-mamaliga-musi25.html">Mamaliga (Musi25)</a>, 185g - <strong><span style="color:#FF0000">130</span> calorii</strong><br/><a title="Calorii Telemea de vaca in zer, Hochland" href="http://calorii.slabute.ro/calorii-telemea-vaca-hochland-in-zer.html">Telemea de vaca in zer, Hochland</a>, 128g - <strong><span style="color:#FF0000">358</span> calorii</strong><br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 35g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 92g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii Crema de ciocolata, Nutella" href="http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html">Crema de ciocolata, Nutella</a>, 36g - <strong><span style="color:#FF0000">196</span> calorii</strong><br/>
<em>Gustare 3, ora 22:15</em><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 330ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1523</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers nordic, normal" href="http://calorii.slabute.ro/consum-calorii-mers-nordic-normal.html">Mers nordic, normal</a>, 30min - <strong><span style="color:#ff0000">298</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1604</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1902</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 04-04-2013, MihaelaCarmen

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 04-04-2013, MihaelaCarmen

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!