Meniu pentru 04-04-2014, Maneaionutovidiu

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 04/04/2014, Maneaionutovidiu - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 07:27
Cascaval Clasic, Hochland	30g	5.4	9.6	-	0.3	-	-	-	108
Lapte semidegresat 1,5%, Zuzu	250ml	8.5	3.8	-	11.3	-	-	-	113
Fulgi din cereale cu fibre, vanilie si scortisoara, Rommac	100g	7.9	2.1	-	72.4	6.5	800	-	340
Paine alba, obisnuita	40g	3	1.3	0	20.2	1	272.4	1.7	107
Piept de pui	50g	10.4	4.6	32	0	0	31.5	0	86
		35.2	21.4	32	104.2	7.5	1103.9	1.7	754
Gustare 1, ora 11:09
Banane/Banana	400g	4.4	1.2	0	91.2	10.4	4	48.8	356
		4.4	1.2	0	91.2	10.4	4	48.8	356
Prânz, ora 14:05
Oua ochiuri	140g	14	18.1	-	0.6	-	-	-	221
Paine "Grau Intreg" din faina integrala de grau, Vel Pitar	100g	12.5	1.7	-	39	10.4	-	-	220
Ketchup, Heinz	50g	0.5	0.1	0	12.1	0	0	0	52
Cascaval Clasic, Hochland	35g	6.3	11.2	-	0.4	-	-	-	126
		33.3	31.1	0	52.1	10.4	0	0	619
Gustare 2, ora 15:36
Crenvursti	150g	18.8	30	0	0.3	0	0	0	357
Dextroza, Pro Nutrition	45g	0	0	-	45	-	-	45	180
Ketchup, Heinz	30g	0.3	0	0	7.2	0	0	0	31
Paine "Grau Intreg" din faina integrala de grau, Vel Pitar	100g	12.5	1.7	-	39	10.4	-	-	220
		31.6	31.7	0	91.5	10.4	0	45	788
Cina, ora 14:26
Gold standard whey, ON	45g	35.3	1.7	-	2.6	0.9	109.8	-	168
Crispy Strips, KFC	85g	12.1	13.9	0	8.1	1.1	490.5	0	278
Bruschette, Pizza Hut	65g	5.2	7.8	0	26	1.3	0	0	195
		52.6	23.4	0	36.7	3.3	600.3	0	641
Gustare 3, ora 14:29
Mc Puisor	100g	10	2	0	34	0	1.6	5	265
Piept de pui	35g	7.3	3.2	22.4	0	0	22.1	0	61
Paine "Grau Intreg" din faina integrala de grau, Vel Pitar	30g	3.8	0.5	-	11.7	3.1	-	-	66
		21.1	5.7	22.4	45.7	3.1	23.7	5	392
Total ingerat		178.2 (mult)	114.5	54.4	421.4	45.1	1731.9	100.5 (mult)	3550
Norma zilnică		min:71 max:106.5	min:98.6 max:118.3		min:399.4 max:443.8		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1632
Total consumat		-1632


	greutate - kg		target 0 kg/lună		estimare +6.2 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:27[/i]
[url=http://calorii.slabute.ro/calorii-cascaval-clasic-hochland.html]Cascaval Clasic, Hochland[/url], 30g - [b][color=#FF0000]108[/color] calorii[/b], 5.4 proteine, 9.6 grasimi, - colesterol, 0.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-zuzu.html]Lapte semidegresat 1,5%, Zuzu[/url], 250ml - [b][color=#FF0000]113[/color] calorii[/b], 8.5 proteine, 3.8 grasimi, - colesterol, 11.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-fulgi-cereale-fibre-vanilie-scortisoara-rommac.html]Fulgi din cereale cu fibre, vanilie si scortisoara, Rommac[/url], 100g - [b][color=#FF0000]340[/color] calorii[/b], 7.9 proteine, 2.1 grasimi, - colesterol, 72.4 carbohidrati, 6.5 fibre, 800 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html]Paine alba, obisnuita[/url], 40g - [b][color=#FF0000]107[/color] calorii[/b], 3 proteine, 1.3 grasimi, 0 colesterol, 20.2 carbohidrati, 1 fibre, 272.4 sodiu, 1.7 zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui.html]Piept de pui[/url], 50g - [b][color=#FF0000]86[/color] calorii[/b], 10.4 proteine, 4.6 grasimi, 32 colesterol, 0 carbohidrati, 0 fibre, 31.5 sodiu, 0 zaharuri

[i]Gustare 1, ora 11:09[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 400g - [b][color=#FF0000]356[/color] calorii[/b], 4.4 proteine, 1.2 grasimi, 0 colesterol, 91.2 carbohidrati, 10.4 fibre, 4 sodiu, 48.8 zaharuri

[i]Prânz, ora 14:05[/i]
[url=http://calorii.slabute.ro/calorii-oua-ochiuri.html]Oua ochiuri[/url], 140g - [b][color=#FF0000]221[/color] calorii[/b], 14 proteine, 18.1 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau-intreg-vel-pitar.html]Paine "Grau Intreg" din faina integrala de grau, Vel Pitar[/url], 100g - [b][color=#FF0000]220[/color] calorii[/b], 12.5 proteine, 1.7 grasimi, - colesterol, 39 carbohidrati, 10.4 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ketchup-heinz.html]Ketchup, Heinz[/url], 50g - [b][color=#FF0000]52[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, 0 colesterol, 12.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cascaval-clasic-hochland.html]Cascaval Clasic, Hochland[/url], 35g - [b][color=#FF0000]126[/color] calorii[/b], 6.3 proteine, 11.2 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 15:36[/i]
[url=http://calorii.slabute.ro/calorii-crenvursti.html]Crenvursti[/url], 150g - [b][color=#FF0000]357[/color] calorii[/b], 18.8 proteine, 30 grasimi, 0 colesterol, 0.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-dextroza-pro-nutrition.html]Dextroza, Pro Nutrition[/url], 45g - [b][color=#FF0000]180[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 45 carbohidrati, - fibre, - sodiu, 45 zaharuri
[url=http://calorii.slabute.ro/calorii-ketchup-heinz.html]Ketchup, Heinz[/url], 30g - [b][color=#FF0000]31[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 7.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau-intreg-vel-pitar.html]Paine "Grau Intreg" din faina integrala de grau, Vel Pitar[/url], 100g - [b][color=#FF0000]220[/color] calorii[/b], 12.5 proteine, 1.7 grasimi, - colesterol, 39 carbohidrati, 10.4 fibre, - sodiu, - zaharuri

[i]Cina, ora 14:26[/i]
[url=http://calorii.slabute.ro/calorii-gold-standard-whey.html]Gold standard whey, ON[/url], 45g - [b][color=#FF0000]168[/color] calorii[/b], 35.3 proteine, 1.7 grasimi, - colesterol, 2.6 carbohidrati, 0.9 fibre, 109.8 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-crispy-strips-kfc.html]Crispy Strips, KFC[/url], 85g - [b][color=#FF0000]278[/color] calorii[/b], 12.1 proteine, 13.9 grasimi, 0 colesterol, 8.1 carbohidrati, 1.1 fibre, 490.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-bruschette-pizza-hut.html]Bruschette, Pizza Hut[/url], 65g - [b][color=#FF0000]195[/color] calorii[/b], 5.2 proteine, 7.8 grasimi, 0 colesterol, 26 carbohidrati, 1.3 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 14:29[/i]
[url=http://calorii.slabute.ro/calorii-mc-puisor.html]Mc Puisor[/url], 100g - [b][color=#FF0000]265[/color] calorii[/b], 10 proteine, 2 grasimi, 0 colesterol, 34 carbohidrati, 0 fibre, 1.6 sodiu, 5 zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui.html]Piept de pui[/url], 35g - [b][color=#FF0000]61[/color] calorii[/b], 7.3 proteine, 3.2 grasimi, 22.4 colesterol, 0 carbohidrati, 0 fibre, 22.1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau-intreg-vel-pitar.html]Paine "Grau Intreg" din faina integrala de grau, Vel Pitar[/url], 30g - [b][color=#FF0000]66[/color] calorii[/b], 3.8 proteine, 0.5 grasimi, - colesterol, 11.7 carbohidrati, 3.1 fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]3550[/color] calorii, (mult)178.2 proteine, 114.5 grasimi, 54.4 colesterol, 421.4 carbohidrati, 45.1 fibre, 1731.9 sodiu, (mult)100.5 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1632[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1632[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:27[/i]
[url=http://calorii.slabute.ro/calorii-cascaval-clasic-hochland.html]Cascaval Clasic, Hochland[/url], 30g - [b][color=#FF0000]108[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-zuzu.html]Lapte semidegresat 1,5%, Zuzu[/url], 250ml - [b][color=#FF0000]113[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fulgi-cereale-fibre-vanilie-scortisoara-rommac.html]Fulgi din cereale cu fibre, vanilie si scortisoara, Rommac[/url], 100g - [b][color=#FF0000]340[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html]Paine alba, obisnuita[/url], 40g - [b][color=#FF0000]107[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui.html]Piept de pui[/url], 50g - [b][color=#FF0000]86[/color] calorii[/b]

[i]Gustare 1, ora 11:09[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 400g - [b][color=#FF0000]356[/color] calorii[/b]

[i]Prânz, ora 14:05[/i]
[url=http://calorii.slabute.ro/calorii-oua-ochiuri.html]Oua ochiuri[/url], 140g - [b][color=#FF0000]221[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau-intreg-vel-pitar.html]Paine "Grau Intreg" din faina integrala de grau, Vel Pitar[/url], 100g - [b][color=#FF0000]220[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ketchup-heinz.html]Ketchup, Heinz[/url], 50g - [b][color=#FF0000]52[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cascaval-clasic-hochland.html]Cascaval Clasic, Hochland[/url], 35g - [b][color=#FF0000]126[/color] calorii[/b]

[i]Gustare 2, ora 15:36[/i]
[url=http://calorii.slabute.ro/calorii-crenvursti.html]Crenvursti[/url], 150g - [b][color=#FF0000]357[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-dextroza-pro-nutrition.html]Dextroza, Pro Nutrition[/url], 45g - [b][color=#FF0000]180[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ketchup-heinz.html]Ketchup, Heinz[/url], 30g - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau-intreg-vel-pitar.html]Paine "Grau Intreg" din faina integrala de grau, Vel Pitar[/url], 100g - [b][color=#FF0000]220[/color] calorii[/b]

[i]Cina, ora 14:26[/i]
[url=http://calorii.slabute.ro/calorii-gold-standard-whey.html]Gold standard whey, ON[/url], 45g - [b][color=#FF0000]168[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crispy-strips-kfc.html]Crispy Strips, KFC[/url], 85g - [b][color=#FF0000]278[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-bruschette-pizza-hut.html]Bruschette, Pizza Hut[/url], 65g - [b][color=#FF0000]195[/color] calorii[/b]

[i]Gustare 3, ora 14:29[/i]
[url=http://calorii.slabute.ro/calorii-mc-puisor.html]Mc Puisor[/url], 100g - [b][color=#FF0000]265[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui.html]Piept de pui[/url], 35g - [b][color=#FF0000]61[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau-intreg-vel-pitar.html]Paine "Grau Intreg" din faina integrala de grau, Vel Pitar[/url], 30g - [b][color=#FF0000]66[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]3550[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1632[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1632[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:27</em><br/><a title="Calorii Cascaval Clasic, Hochland" href="http://calorii.slabute.ro/calorii-cascaval-clasic-hochland.html">Cascaval Clasic, Hochland</a>, 30g - <strong><span style="color:#FF0000">108</span> calorii</strong>, 5.4 proteine, 9.6 grasimi, - colesterol, 0.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Lapte semidegresat 1,5%, Zuzu" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-zuzu.html">Lapte semidegresat 1,5%, Zuzu</a>, 250ml - <strong><span style="color:#FF0000">113</span> calorii</strong>, 8.5 proteine, 3.8 grasimi, - colesterol, 11.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Fulgi din cereale cu fibre, vanilie si scortisoara, Rommac" href="http://calorii.slabute.ro/calorii-fulgi-cereale-fibre-vanilie-scortisoara-rommac.html">Fulgi din cereale cu fibre, vanilie si scortisoara, Rommac</a>, 100g - <strong><span style="color:#FF0000">340</span> calorii</strong>, 7.9 proteine, 2.1 grasimi, - colesterol, 72.4 carbohidrati, 6.5 fibre, 800 sodiu, - zaharuri<br/><a title="Calorii Paine alba, obisnuita" href="http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html">Paine alba, obisnuita</a>, 40g - <strong><span style="color:#FF0000">107</span> calorii</strong>, 3 proteine, 1.3 grasimi, 0 colesterol, 20.2 carbohidrati, 1 fibre, 272.4 sodiu, 1.7 zaharuri<br/><a title="Calorii Piept de pui" href="http://calorii.slabute.ro/calorii-piept-pui.html">Piept de pui</a>, 50g - <strong><span style="color:#FF0000">86</span> calorii</strong>, 10.4 proteine, 4.6 grasimi, 32 colesterol, 0 carbohidrati, 0 fibre, 31.5 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 11:09</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 400g - <strong><span style="color:#FF0000">356</span> calorii</strong>, 4.4 proteine, 1.2 grasimi, 0 colesterol, 91.2 carbohidrati, 10.4 fibre, 4 sodiu, 48.8 zaharuri<br/>
<em>Prânz, ora 14:05</em><br/><a title="Calorii Oua ochiuri" href="http://calorii.slabute.ro/calorii-oua-ochiuri.html">Oua ochiuri</a>, 140g - <strong><span style="color:#FF0000">221</span> calorii</strong>, 14 proteine, 18.1 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine &quot;Grau Intreg&quot; din faina integrala de grau, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-grau-intreg-vel-pitar.html">Paine &quot;Grau Intreg&quot; din faina integrala de grau, Vel Pitar</a>, 100g - <strong><span style="color:#FF0000">220</span> calorii</strong>, 12.5 proteine, 1.7 grasimi, - colesterol, 39 carbohidrati, 10.4 fibre, - sodiu, - zaharuri<br/><a title="Calorii Ketchup, Heinz" href="http://calorii.slabute.ro/calorii-ketchup-heinz.html">Ketchup, Heinz</a>, 50g - <strong><span style="color:#FF0000">52</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, 0 colesterol, 12.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cascaval Clasic, Hochland" href="http://calorii.slabute.ro/calorii-cascaval-clasic-hochland.html">Cascaval Clasic, Hochland</a>, 35g - <strong><span style="color:#FF0000">126</span> calorii</strong>, 6.3 proteine, 11.2 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 15:36</em><br/><a title="Calorii Crenvursti" href="http://calorii.slabute.ro/calorii-crenvursti.html">Crenvursti</a>, 150g - <strong><span style="color:#FF0000">357</span> calorii</strong>, 18.8 proteine, 30 grasimi, 0 colesterol, 0.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Dextroza, Pro Nutrition" href="http://calorii.slabute.ro/calorii-dextroza-pro-nutrition.html">Dextroza, Pro Nutrition</a>, 45g - <strong><span style="color:#FF0000">180</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 45 carbohidrati, - fibre, - sodiu, 45 zaharuri<br/><a title="Calorii Ketchup, Heinz" href="http://calorii.slabute.ro/calorii-ketchup-heinz.html">Ketchup, Heinz</a>, 30g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 7.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paine &quot;Grau Intreg&quot; din faina integrala de grau, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-grau-intreg-vel-pitar.html">Paine &quot;Grau Intreg&quot; din faina integrala de grau, Vel Pitar</a>, 100g - <strong><span style="color:#FF0000">220</span> calorii</strong>, 12.5 proteine, 1.7 grasimi, - colesterol, 39 carbohidrati, 10.4 fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 14:26</em><br/><a title="Calorii Gold standard whey, ON" href="http://calorii.slabute.ro/calorii-gold-standard-whey.html">Gold standard whey, ON</a>, 45g - <strong><span style="color:#FF0000">168</span> calorii</strong>, 35.3 proteine, 1.7 grasimi, - colesterol, 2.6 carbohidrati, 0.9 fibre, 109.8 sodiu, - zaharuri<br/><a title="Calorii Crispy Strips, KFC" href="http://calorii.slabute.ro/calorii-crispy-strips-kfc.html">Crispy Strips, KFC</a>, 85g - <strong><span style="color:#FF0000">278</span> calorii</strong>, 12.1 proteine, 13.9 grasimi, 0 colesterol, 8.1 carbohidrati, 1.1 fibre, 490.5 sodiu, 0 zaharuri<br/><a title="Calorii Bruschette, Pizza Hut" href="http://calorii.slabute.ro/calorii-bruschette-pizza-hut.html">Bruschette, Pizza Hut</a>, 65g - <strong><span style="color:#FF0000">195</span> calorii</strong>, 5.2 proteine, 7.8 grasimi, 0 colesterol, 26 carbohidrati, 1.3 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 14:29</em><br/><a title="Calorii Mc Puisor" href="http://calorii.slabute.ro/calorii-mc-puisor.html">Mc Puisor</a>, 100g - <strong><span style="color:#FF0000">265</span> calorii</strong>, 10 proteine, 2 grasimi, 0 colesterol, 34 carbohidrati, 0 fibre, 1.6 sodiu, 5 zaharuri<br/><a title="Calorii Piept de pui" href="http://calorii.slabute.ro/calorii-piept-pui.html">Piept de pui</a>, 35g - <strong><span style="color:#FF0000">61</span> calorii</strong>, 7.3 proteine, 3.2 grasimi, 22.4 colesterol, 0 carbohidrati, 0 fibre, 22.1 sodiu, 0 zaharuri<br/><a title="Calorii Paine &quot;Grau Intreg&quot; din faina integrala de grau, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-grau-intreg-vel-pitar.html">Paine &quot;Grau Intreg&quot; din faina integrala de grau, Vel Pitar</a>, 30g - <strong><span style="color:#FF0000">66</span> calorii</strong>, 3.8 proteine, 0.5 grasimi, - colesterol, 11.7 carbohidrati, 3.1 fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">3550</span> calorii, (mult)178.2 proteine, 114.5 grasimi, 54.4 colesterol, 421.4 carbohidrati, 45.1 fibre, 1731.9 sodiu, (mult)100.5 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1632</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1632</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:27</em><br/><a title="Calorii Cascaval Clasic, Hochland" href="http://calorii.slabute.ro/calorii-cascaval-clasic-hochland.html">Cascaval Clasic, Hochland</a>, 30g - <strong><span style="color:#FF0000">108</span> calorii</strong><br/><a title="Calorii Lapte semidegresat 1,5%, Zuzu" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-zuzu.html">Lapte semidegresat 1,5%, Zuzu</a>, 250ml - <strong><span style="color:#FF0000">113</span> calorii</strong><br/><a title="Calorii Fulgi din cereale cu fibre, vanilie si scortisoara, Rommac" href="http://calorii.slabute.ro/calorii-fulgi-cereale-fibre-vanilie-scortisoara-rommac.html">Fulgi din cereale cu fibre, vanilie si scortisoara, Rommac</a>, 100g - <strong><span style="color:#FF0000">340</span> calorii</strong><br/><a title="Calorii Paine alba, obisnuita" href="http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html">Paine alba, obisnuita</a>, 40g - <strong><span style="color:#FF0000">107</span> calorii</strong><br/><a title="Calorii Piept de pui" href="http://calorii.slabute.ro/calorii-piept-pui.html">Piept de pui</a>, 50g - <strong><span style="color:#FF0000">86</span> calorii</strong><br/>
<em>Gustare 1, ora 11:09</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 400g - <strong><span style="color:#FF0000">356</span> calorii</strong><br/>
<em>Prânz, ora 14:05</em><br/><a title="Calorii Oua ochiuri" href="http://calorii.slabute.ro/calorii-oua-ochiuri.html">Oua ochiuri</a>, 140g - <strong><span style="color:#FF0000">221</span> calorii</strong><br/><a title="Calorii Paine &quot;Grau Intreg&quot; din faina integrala de grau, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-grau-intreg-vel-pitar.html">Paine &quot;Grau Intreg&quot; din faina integrala de grau, Vel Pitar</a>, 100g - <strong><span style="color:#FF0000">220</span> calorii</strong><br/><a title="Calorii Ketchup, Heinz" href="http://calorii.slabute.ro/calorii-ketchup-heinz.html">Ketchup, Heinz</a>, 50g - <strong><span style="color:#FF0000">52</span> calorii</strong><br/><a title="Calorii Cascaval Clasic, Hochland" href="http://calorii.slabute.ro/calorii-cascaval-clasic-hochland.html">Cascaval Clasic, Hochland</a>, 35g - <strong><span style="color:#FF0000">126</span> calorii</strong><br/>
<em>Gustare 2, ora 15:36</em><br/><a title="Calorii Crenvursti" href="http://calorii.slabute.ro/calorii-crenvursti.html">Crenvursti</a>, 150g - <strong><span style="color:#FF0000">357</span> calorii</strong><br/><a title="Calorii Dextroza, Pro Nutrition" href="http://calorii.slabute.ro/calorii-dextroza-pro-nutrition.html">Dextroza, Pro Nutrition</a>, 45g - <strong><span style="color:#FF0000">180</span> calorii</strong><br/><a title="Calorii Ketchup, Heinz" href="http://calorii.slabute.ro/calorii-ketchup-heinz.html">Ketchup, Heinz</a>, 30g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/><a title="Calorii Paine &quot;Grau Intreg&quot; din faina integrala de grau, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-grau-intreg-vel-pitar.html">Paine &quot;Grau Intreg&quot; din faina integrala de grau, Vel Pitar</a>, 100g - <strong><span style="color:#FF0000">220</span> calorii</strong><br/>
<em>Cina, ora 14:26</em><br/><a title="Calorii Gold standard whey, ON" href="http://calorii.slabute.ro/calorii-gold-standard-whey.html">Gold standard whey, ON</a>, 45g - <strong><span style="color:#FF0000">168</span> calorii</strong><br/><a title="Calorii Crispy Strips, KFC" href="http://calorii.slabute.ro/calorii-crispy-strips-kfc.html">Crispy Strips, KFC</a>, 85g - <strong><span style="color:#FF0000">278</span> calorii</strong><br/><a title="Calorii Bruschette, Pizza Hut" href="http://calorii.slabute.ro/calorii-bruschette-pizza-hut.html">Bruschette, Pizza Hut</a>, 65g - <strong><span style="color:#FF0000">195</span> calorii</strong><br/>
<em>Gustare 3, ora 14:29</em><br/><a title="Calorii Mc Puisor" href="http://calorii.slabute.ro/calorii-mc-puisor.html">Mc Puisor</a>, 100g - <strong><span style="color:#FF0000">265</span> calorii</strong><br/><a title="Calorii Piept de pui" href="http://calorii.slabute.ro/calorii-piept-pui.html">Piept de pui</a>, 35g - <strong><span style="color:#FF0000">61</span> calorii</strong><br/><a title="Calorii Paine &quot;Grau Intreg&quot; din faina integrala de grau, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-grau-intreg-vel-pitar.html">Paine &quot;Grau Intreg&quot; din faina integrala de grau, Vel Pitar</a>, 30g - <strong><span style="color:#FF0000">66</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">3550</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1632</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1632</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 04-04-2014, Maneaionutovidiu

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 04-04-2014, Maneaionutovidiu

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!