Meniu pentru 04-08-2014, vasivas

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 04/08/2014, vasivas - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 07:53
Somon scotian afumat	32g	7	2.7	-	0.1	-	0.3	-	53
Ardei gras galben	23g	0.2	0	0	1.4	0.2	0	0	7
Migdale Madre Sole	15g	3.3	8.3	-	0.7	-	-	-	95
Ceai verde	250ml	0.5	0	0	0.5	0	7.5	0	5
Apa plata	500ml	0	0	0	0	0	0	0	0
Branza Emmental Francais, EntreMont	42g	11.8	12.2	-	0	-	-	-	157
		22.8	23.2	0	2.7	0.2	7.8	0	317
Prânz, ora 16:18
Ciorba de burta, Angel	400g	17.2	31.2	62.8	8.8	1.2	-	0.4	378
Smantana 22% Lactate Bradet	50g	1.4	11	-	1.9	-	-	-	109
Apa plata	1000ml	0	0	0	0	0	0	0	0
		18.6	42.2	62.8	10.7	1.2	0	0.4	487
Gustare 2, ora 16:24
Prune, proaspete	60g	0.4	0.2	0	6.9	0.8	0	6	28
Apa plata	500ml	0	0	0	0	0	0	0	0
		0.4	0.2	0	6.9	0.8	0	6	28
Cina, ora 21:24
Telemea de vaca Lombardo dop	53g	8	11.2	-	1.6	-	0.9	1.6	139
Piept pui file fara piele	100g	25	2	-	1	-	-	-	126
Rosii Cherry	55g	0.4	0.4	0	2.3	0.4	3.9	0	14
Castravete, fara coaja, crud	36g	0.2	0.1	0	0.8	0.3	0.7	0.5	5
Masline negre fara sambure	15g	0.1	2	-	0	-	-	-	20
salata mixta cu morcovi CA dell`orto	18g	0.2	0	-	0.3	0.5	0	0.3	4
		33.9	15.7	0	6	1.2	5.5	2.4	308
Gustare 3, ora 21:28
Apa plata	1000ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Total ingerat		75.7	81.3 (mult)	62.8	26.3 (mic)	3.4	13.3	8.8	1140
Norma zilnică		min:65.1 max:97.7	min:31.7 max:38		min:128.3 max:142.5		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Bicicleta stationar, moderat	10min	-76
Activitati casnice	200min	-676
Bicicleta stationar, intens	15min	-171
Metabolism bazal		-1393
Total consumat		-2316


	greutate - kg		target 0 kg/lună		estimare -5.6 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:53[/i]
[url=http://calorii.slabute.ro/calorii-somon-scotian-afumat.html]Somon scotian afumat[/url], 32g - [b][color=#FF0000]53[/color] calorii[/b], 7 proteine, 2.7 grasimi, - colesterol, 0.1 carbohidrati, - fibre, 0.3 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-gras-galben.html]Ardei gras galben[/url], 23g - [b][color=#FF0000]7[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 1.4 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-migdale-madre-sole.html]Migdale Madre Sole[/url], 15g - [b][color=#FF0000]95[/color] calorii[/b], 3.3 proteine, 8.3 grasimi, - colesterol, 0.7 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 250ml - [b][color=#FF0000]5[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 7.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-emmental-francais-entremont.html]Branza Emmental Francais, EntreMont[/url], 42g - [b][color=#FF0000]157[/color] calorii[/b], 11.8 proteine, 12.2 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Prânz, ora 16:18[/i]
[url=http://calorii.slabute.ro/calorii-ciorba-burta-angel.html]Ciorba de burta, Angel[/url], 400g - [b][color=#FF0000]378[/color] calorii[/b], 17.2 proteine, 31.2 grasimi, 62.8 colesterol, 8.8 carbohidrati, 1.2 fibre, - sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-smantana-22-lactate-bradet.html]Smantana 22% Lactate Bradet[/url], 50g - [b][color=#FF0000]109[/color] calorii[/b], 1.4 proteine, 11 grasimi, - colesterol, 1.9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 16:24[/i]
[url=http://calorii.slabute.ro/calorii-prune-proaspete.html]Prune, proaspete[/url], 60g - [b][color=#FF0000]28[/color] calorii[/b], 0.4 proteine, 0.2 grasimi, 0 colesterol, 6.9 carbohidrati, 0.8 fibre, 0 sodiu, 6 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 21:24[/i]
[url=http://calorii.slabute.ro/calorii-telemea-vaca-lombardo-dop.html]Telemea de vaca Lombardo dop[/url], 53g - [b][color=#FF0000]139[/color] calorii[/b], 8 proteine, 11.2 grasimi, - colesterol, 1.6 carbohidrati, - fibre, 0.9 sodiu, 1.6 zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui-file-fara-piele.html]Piept pui file fara piele[/url], 100g - [b][color=#FF0000]126[/color] calorii[/b], 25 proteine, 2 grasimi, - colesterol, 1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 55g - [b][color=#FF0000]14[/color] calorii[/b], 0.4 proteine, 0.4 grasimi, 0 colesterol, 2.3 carbohidrati, 0.4 fibre, 3.9 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-castravete-fara-coaja-crud.html]Castravete, fara coaja, crud[/url], 36g - [b][color=#FF0000]5[/color] calorii[/b], 0.2 proteine, 0.1 grasimi, 0 colesterol, 0.8 carbohidrati, 0.3 fibre, 0.7 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-masline-negre-fara-sambure.html]Masline negre fara sambure[/url], 15g - [b][color=#FF0000]20[/color] calorii[/b], 0.1 proteine, 2 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-salata-mixta-cu-morcovi-dell-orto.html]salata mixta cu morcovi CA dell`orto[/url], 18g - [b][color=#FF0000]4[/color] calorii[/b], 0.2 proteine, 0 grasimi, - colesterol, 0.3 carbohidrati, 0.5 fibre, 0 sodiu, 0.3 zaharuri

[i]Gustare 3, ora 21:28[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1140[/color] calorii, 75.7 proteine, (mult)81.3 grasimi, 62.8 colesterol, (mic)26.3 carbohidrati, 3.4 fibre, 13.3 sodiu, 8.8 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html]Bicicleta stationar, moderat[/url], 10min - [b][color=#FF0000]76[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 200min - [b][color=#FF0000]676[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-intens.html]Bicicleta stationar, intens[/url], 15min - [b][color=#FF0000]171[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1393[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2316[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:53[/i]
[url=http://calorii.slabute.ro/calorii-somon-scotian-afumat.html]Somon scotian afumat[/url], 32g - [b][color=#FF0000]53[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-gras-galben.html]Ardei gras galben[/url], 23g - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-migdale-madre-sole.html]Migdale Madre Sole[/url], 15g - [b][color=#FF0000]95[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 250ml - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-emmental-francais-entremont.html]Branza Emmental Francais, EntreMont[/url], 42g - [b][color=#FF0000]157[/color] calorii[/b]

[i]Prânz, ora 16:18[/i]
[url=http://calorii.slabute.ro/calorii-ciorba-burta-angel.html]Ciorba de burta, Angel[/url], 400g - [b][color=#FF0000]378[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-smantana-22-lactate-bradet.html]Smantana 22% Lactate Bradet[/url], 50g - [b][color=#FF0000]109[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 2, ora 16:24[/i]
[url=http://calorii.slabute.ro/calorii-prune-proaspete.html]Prune, proaspete[/url], 60g - [b][color=#FF0000]28[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 21:24[/i]
[url=http://calorii.slabute.ro/calorii-telemea-vaca-lombardo-dop.html]Telemea de vaca Lombardo dop[/url], 53g - [b][color=#FF0000]139[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui-file-fara-piele.html]Piept pui file fara piele[/url], 100g - [b][color=#FF0000]126[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 55g - [b][color=#FF0000]14[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castravete-fara-coaja-crud.html]Castravete, fara coaja, crud[/url], 36g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-masline-negre-fara-sambure.html]Masline negre fara sambure[/url], 15g - [b][color=#FF0000]20[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-mixta-cu-morcovi-dell-orto.html]salata mixta cu morcovi CA dell`orto[/url], 18g - [b][color=#FF0000]4[/color] calorii[/b]

[i]Gustare 3, ora 21:28[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1140[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html]Bicicleta stationar, moderat[/url], 10min - [b][color=#FF0000]76[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 200min - [b][color=#FF0000]676[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-intens.html]Bicicleta stationar, intens[/url], 15min - [b][color=#FF0000]171[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1393[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2316[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:53</em><br/><a title="Calorii Somon scotian afumat" href="http://calorii.slabute.ro/calorii-somon-scotian-afumat.html">Somon scotian afumat</a>, 32g - <strong><span style="color:#FF0000">53</span> calorii</strong>, 7 proteine, 2.7 grasimi, - colesterol, 0.1 carbohidrati, - fibre, 0.3 sodiu, - zaharuri<br/><a title="Calorii Ardei gras galben" href="http://calorii.slabute.ro/calorii-ardei-gras-galben.html">Ardei gras galben</a>, 23g - <strong><span style="color:#FF0000">7</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 1.4 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Migdale Madre Sole" href="http://calorii.slabute.ro/calorii-migdale-madre-sole.html">Migdale Madre Sole</a>, 15g - <strong><span style="color:#FF0000">95</span> calorii</strong>, 3.3 proteine, 8.3 grasimi, - colesterol, 0.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 250ml - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 7.5 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Branza Emmental Francais, EntreMont" href="http://calorii.slabute.ro/calorii-branza-emmental-francais-entremont.html">Branza Emmental Francais, EntreMont</a>, 42g - <strong><span style="color:#FF0000">157</span> calorii</strong>, 11.8 proteine, 12.2 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 16:18</em><br/><a title="Calorii Ciorba de burta, Angel" href="http://calorii.slabute.ro/calorii-ciorba-burta-angel.html">Ciorba de burta, Angel</a>, 400g - <strong><span style="color:#FF0000">378</span> calorii</strong>, 17.2 proteine, 31.2 grasimi, 62.8 colesterol, 8.8 carbohidrati, 1.2 fibre, - sodiu, 0.4 zaharuri<br/><a title="Calorii Smantana 22% Lactate Bradet" href="http://calorii.slabute.ro/calorii-smantana-22-lactate-bradet.html">Smantana 22% Lactate Bradet</a>, 50g - <strong><span style="color:#FF0000">109</span> calorii</strong>, 1.4 proteine, 11 grasimi, - colesterol, 1.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 16:24</em><br/><a title="Calorii Prune, proaspete" href="http://calorii.slabute.ro/calorii-prune-proaspete.html">Prune, proaspete</a>, 60g - <strong><span style="color:#FF0000">28</span> calorii</strong>, 0.4 proteine, 0.2 grasimi, 0 colesterol, 6.9 carbohidrati, 0.8 fibre, 0 sodiu, 6 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 21:24</em><br/><a title="Calorii Telemea de vaca Lombardo dop" href="http://calorii.slabute.ro/calorii-telemea-vaca-lombardo-dop.html">Telemea de vaca Lombardo dop</a>, 53g - <strong><span style="color:#FF0000">139</span> calorii</strong>, 8 proteine, 11.2 grasimi, - colesterol, 1.6 carbohidrati, - fibre, 0.9 sodiu, 1.6 zaharuri<br/><a title="Calorii Piept pui file fara piele" href="http://calorii.slabute.ro/calorii-piept-pui-file-fara-piele.html">Piept pui file fara piele</a>, 100g - <strong><span style="color:#FF0000">126</span> calorii</strong>, 25 proteine, 2 grasimi, - colesterol, 1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 55g - <strong><span style="color:#FF0000">14</span> calorii</strong>, 0.4 proteine, 0.4 grasimi, 0 colesterol, 2.3 carbohidrati, 0.4 fibre, 3.9 sodiu, 0 zaharuri<br/><a title="Calorii Castravete, fara coaja, crud" href="http://calorii.slabute.ro/calorii-castravete-fara-coaja-crud.html">Castravete, fara coaja, crud</a>, 36g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.2 proteine, 0.1 grasimi, 0 colesterol, 0.8 carbohidrati, 0.3 fibre, 0.7 sodiu, 0.5 zaharuri<br/><a title="Calorii Masline negre fara sambure" href="http://calorii.slabute.ro/calorii-masline-negre-fara-sambure.html">Masline negre fara sambure</a>, 15g - <strong><span style="color:#FF0000">20</span> calorii</strong>, 0.1 proteine, 2 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii salata mixta cu morcovi CA dell`orto" href="http://calorii.slabute.ro/calorii-salata-mixta-cu-morcovi-dell-orto.html">salata mixta cu morcovi CA dell`orto</a>, 18g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.2 proteine, 0 grasimi, - colesterol, 0.3 carbohidrati, 0.5 fibre, 0 sodiu, 0.3 zaharuri<br/>
<em>Gustare 3, ora 21:28</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1140</span> calorii, 75.7 proteine, (mult)81.3 grasimi, 62.8 colesterol, (mic)26.3 carbohidrati, 3.4 fibre, 13.3 sodiu, 8.8 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Bicicleta stationar, moderat" href="http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html">Bicicleta stationar, moderat</a>, 10min - <strong><span style="color:#ff0000">76</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 200min - <strong><span style="color:#ff0000">676</span> calorii</strong><br/><a title="Bicicleta stationar, intens" href="http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-intens.html">Bicicleta stationar, intens</a>, 15min - <strong><span style="color:#ff0000">171</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1393</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2316</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:53</em><br/><a title="Calorii Somon scotian afumat" href="http://calorii.slabute.ro/calorii-somon-scotian-afumat.html">Somon scotian afumat</a>, 32g - <strong><span style="color:#FF0000">53</span> calorii</strong><br/><a title="Calorii Ardei gras galben" href="http://calorii.slabute.ro/calorii-ardei-gras-galben.html">Ardei gras galben</a>, 23g - <strong><span style="color:#FF0000">7</span> calorii</strong><br/><a title="Calorii Migdale Madre Sole" href="http://calorii.slabute.ro/calorii-migdale-madre-sole.html">Migdale Madre Sole</a>, 15g - <strong><span style="color:#FF0000">95</span> calorii</strong><br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 250ml - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Branza Emmental Francais, EntreMont" href="http://calorii.slabute.ro/calorii-branza-emmental-francais-entremont.html">Branza Emmental Francais, EntreMont</a>, 42g - <strong><span style="color:#FF0000">157</span> calorii</strong><br/>
<em>Prânz, ora 16:18</em><br/><a title="Calorii Ciorba de burta, Angel" href="http://calorii.slabute.ro/calorii-ciorba-burta-angel.html">Ciorba de burta, Angel</a>, 400g - <strong><span style="color:#FF0000">378</span> calorii</strong><br/><a title="Calorii Smantana 22% Lactate Bradet" href="http://calorii.slabute.ro/calorii-smantana-22-lactate-bradet.html">Smantana 22% Lactate Bradet</a>, 50g - <strong><span style="color:#FF0000">109</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 2, ora 16:24</em><br/><a title="Calorii Prune, proaspete" href="http://calorii.slabute.ro/calorii-prune-proaspete.html">Prune, proaspete</a>, 60g - <strong><span style="color:#FF0000">28</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 21:24</em><br/><a title="Calorii Telemea de vaca Lombardo dop" href="http://calorii.slabute.ro/calorii-telemea-vaca-lombardo-dop.html">Telemea de vaca Lombardo dop</a>, 53g - <strong><span style="color:#FF0000">139</span> calorii</strong><br/><a title="Calorii Piept pui file fara piele" href="http://calorii.slabute.ro/calorii-piept-pui-file-fara-piele.html">Piept pui file fara piele</a>, 100g - <strong><span style="color:#FF0000">126</span> calorii</strong><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 55g - <strong><span style="color:#FF0000">14</span> calorii</strong><br/><a title="Calorii Castravete, fara coaja, crud" href="http://calorii.slabute.ro/calorii-castravete-fara-coaja-crud.html">Castravete, fara coaja, crud</a>, 36g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Masline negre fara sambure" href="http://calorii.slabute.ro/calorii-masline-negre-fara-sambure.html">Masline negre fara sambure</a>, 15g - <strong><span style="color:#FF0000">20</span> calorii</strong><br/><a title="Calorii salata mixta cu morcovi CA dell`orto" href="http://calorii.slabute.ro/calorii-salata-mixta-cu-morcovi-dell-orto.html">salata mixta cu morcovi CA dell`orto</a>, 18g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/>
<em>Gustare 3, ora 21:28</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1140</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Bicicleta stationar, moderat" href="http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html">Bicicleta stationar, moderat</a>, 10min - <strong><span style="color:#ff0000">76</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 200min - <strong><span style="color:#ff0000">676</span> calorii</strong><br/><a title="Bicicleta stationar, intens" href="http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-intens.html">Bicicleta stationar, intens</a>, 15min - <strong><span style="color:#ff0000">171</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1393</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2316</span> calorii</strong></p>

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