Meniu pentru 04-09-2014, oanamf

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 04/09/2014, oanamf - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 09:57
Banane/Banana	50g	0.6	0.2	0	11.4	1.3	0.5	6.1	45
Iaurt dietetic de baut 0.1% grasime, Zuzu	200g	6.4	0.2	0	9	0	0	0	62
Seminte chia, uscate	15g	2.3	4.6	0	6.6	5.7	2.9	-	74
Psyllium tarate, Granovit	10g	0	0	-	8	8	-	-	36
Lapte de consum 1,5 % grasime, Dorna	150ml	4.8	2.3	-	7.5	-	-	-	69
Cafea Alyy	50ml	0.2	0.1	-	0.6	-	-	-	4
Struguri	50g	0.4	0	0	9	0.5	0	7.8	35
		14.7	7.4	0	52.1	15.5	3.4	13.9	325
Prânz, ora 10:01
Rosie	250g	2.8	0.8	-	10.8	-	-	-	63
Telemea de Vaca, Unicarm	50g	8.5	8.6	-	0.5	-	-	-	113
Mancare de dovlecei	300g	7.2	8.4	5.1	10.8	3.9	21.6	7.5	148
Hrisca	75g	9.9	2.6	0	53.6	7.5	0.8	0	258
		28.4	20.4	5.1	75.7	11.4	22.4	7.5	582
Gustare 2, ora 10:06
Nectarine	150g	1.7	0.5	0	15.9	2.6	0	11.9	66
		1.7	0.5	0	15.9	2.6	0	11.9	66
Cina, ora 10:07
Piept de pui la gratar	200g	45.2	7.2	119	4.8	0	1142.8	0	262
Iaurt natur Activia, Danone	50g	1.6	1.8	0	1.9	0	20	1.9	30
Branza albastra, Paladin	30g	6.6	8.1	-	0.3	-	-	-	108
Conopida fiarta	400g	4	2	-	16	8	60	4	92
		57.4	19.1	119	23	8	1222.8	5.9	492
Gustare 3, ora 11:13
Mozzarella, Delaco	40g	10.1	8.4	-	0.4	-	-	-	118
Rodii	100g	1	0	0	17.2	0.6	0	0	68
		11.1	8.4	0	17.6	0.6	0	0	186
Total ingerat		113.3 (mult)	55.8 (mult)	124.1	184.3 (mic)	38.1	1248.6	39.2	1651
Norma zilnică		min:55 max:82.5	min:45.9 max:55		min:185.7 max:206.4		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Spinning	45min	-289
Kangoo jumps, banda alergat, 10 km/h	17min	-155
Metabolism bazal		-1296
Total consumat		-1740


	greutate - kg		target 0 kg/lună		estimare -1.3 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:57[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 50g - [b][color=#FF0000]45[/color] calorii[/b], 0.6 proteine, 0.2 grasimi, 0 colesterol, 11.4 carbohidrati, 1.3 fibre, 0.5 sodiu, 6.1 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-dietetic-baut-0-1-grasime-zuzu.html]Iaurt dietetic de baut 0.1% grasime, Zuzu[/url], 200g - [b][color=#FF0000]62[/color] calorii[/b], 6.4 proteine, 0.2 grasimi, 0 colesterol, 9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-seminte-chia-uscate.html]Seminte chia, uscate[/url], 15g - [b][color=#FF0000]74[/color] calorii[/b], 2.3 proteine, 4.6 grasimi, 0 colesterol, 6.6 carbohidrati, 5.7 fibre, 2.9 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-psyllium-tarate-granovit.html]Psyllium tarate, Granovit[/url], 10g - [b][color=#FF0000]36[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 8 carbohidrati, 8 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-consum-1-5-grasime-dorna.html]Lapte de consum 1,5 % grasime, Dorna[/url], 150ml - [b][color=#FF0000]69[/color] calorii[/b], 4.8 proteine, 2.3 grasimi, - colesterol, 7.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-alyy.html]Cafea Alyy[/url], 50ml - [b][color=#FF0000]4[/color] calorii[/b], 0.2 proteine, 0.1 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-struguri.html]Struguri[/url], 50g - [b][color=#FF0000]35[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 9 carbohidrati, 0.5 fibre, 0 sodiu, 7.8 zaharuri

[i]Prânz, ora 10:01[/i]
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 250g - [b][color=#FF0000]63[/color] calorii[/b], 2.8 proteine, 0.8 grasimi, - colesterol, 10.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-vaca-unicarm.html]Telemea de Vaca, Unicarm[/url], 50g - [b][color=#FF0000]113[/color] calorii[/b], 8.5 proteine, 8.6 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-mancare-dovlecei.html]Mancare de dovlecei[/url], 300g - [b][color=#FF0000]148[/color] calorii[/b], 7.2 proteine, 8.4 grasimi, 5.1 colesterol, 10.8 carbohidrati, 3.9 fibre, 21.6 sodiu, 7.5 zaharuri
[url=http://calorii.slabute.ro/calorii-hrisca.html]Hrisca[/url], 75g - [b][color=#FF0000]258[/color] calorii[/b], 9.9 proteine, 2.6 grasimi, 0 colesterol, 53.6 carbohidrati, 7.5 fibre, 0.8 sodiu, 0 zaharuri

[i]Gustare 2, ora 10:06[/i]
[url=http://calorii.slabute.ro/calorii-nectarine.html]Nectarine[/url], 150g - [b][color=#FF0000]66[/color] calorii[/b], 1.7 proteine, 0.5 grasimi, 0 colesterol, 15.9 carbohidrati, 2.6 fibre, 0 sodiu, 11.9 zaharuri

[i]Cina, ora 10:07[/i]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 200g - [b][color=#FF0000]262[/color] calorii[/b], 45.2 proteine, 7.2 grasimi, 119 colesterol, 4.8 carbohidrati, 0 fibre, 1142.8 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-natur-activia-danone.html]Iaurt natur Activia, Danone[/url], 50g - [b][color=#FF0000]30[/color] calorii[/b], 1.6 proteine, 1.8 grasimi, 0 colesterol, 1.9 carbohidrati, 0 fibre, 20 sodiu, 1.9 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-albastra-paladin.html]Branza albastra, Paladin[/url], 30g - [b][color=#FF0000]108[/color] calorii[/b], 6.6 proteine, 8.1 grasimi, - colesterol, 0.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-conopida-fiarta.html]Conopida fiarta[/url], 400g - [b][color=#FF0000]92[/color] calorii[/b], 4 proteine, 2 grasimi, - colesterol, 16 carbohidrati, 8 fibre, 60 sodiu, 4 zaharuri

[i]Gustare 3, ora 11:13[/i]
[url=http://calorii.slabute.ro/calorii-porgolt-andreea.html]Mozzarella, Delaco[/url], 40g - [b][color=#FF0000]118[/color] calorii[/b], 10.1 proteine, 8.4 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rodii.html]Rodii[/url], 100g - [b][color=#FF0000]68[/color] calorii[/b], 1 proteine, 0 grasimi, 0 colesterol, 17.2 carbohidrati, 0.6 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1651[/color] calorii, (mult)113.3 proteine, (mult)55.8 grasimi, 124.1 colesterol, (mic)184.3 carbohidrati, 38.1 fibre, 1248.6 sodiu, 39.2 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-spinning.html]Spinning[/url], 45min - [b][color=#FF0000]289[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-kangoo-jumps-banda-alergat-10-km-ora.html]Kangoo jumps, banda alergat, 10 km/h[/url], 17min - [b][color=#FF0000]155[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1296[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1740[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:57[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 50g - [b][color=#FF0000]45[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-dietetic-baut-0-1-grasime-zuzu.html]Iaurt dietetic de baut 0.1% grasime, Zuzu[/url], 200g - [b][color=#FF0000]62[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-seminte-chia-uscate.html]Seminte chia, uscate[/url], 15g - [b][color=#FF0000]74[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-psyllium-tarate-granovit.html]Psyllium tarate, Granovit[/url], 10g - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-consum-1-5-grasime-dorna.html]Lapte de consum 1,5 % grasime, Dorna[/url], 150ml - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-alyy.html]Cafea Alyy[/url], 50ml - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-struguri.html]Struguri[/url], 50g - [b][color=#FF0000]35[/color] calorii[/b]

[i]Prânz, ora 10:01[/i]
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 250g - [b][color=#FF0000]63[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-vaca-unicarm.html]Telemea de Vaca, Unicarm[/url], 50g - [b][color=#FF0000]113[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mancare-dovlecei.html]Mancare de dovlecei[/url], 300g - [b][color=#FF0000]148[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-hrisca.html]Hrisca[/url], 75g - [b][color=#FF0000]258[/color] calorii[/b]

[i]Gustare 2, ora 10:06[/i]
[url=http://calorii.slabute.ro/calorii-nectarine.html]Nectarine[/url], 150g - [b][color=#FF0000]66[/color] calorii[/b]

[i]Cina, ora 10:07[/i]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 200g - [b][color=#FF0000]262[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-natur-activia-danone.html]Iaurt natur Activia, Danone[/url], 50g - [b][color=#FF0000]30[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-albastra-paladin.html]Branza albastra, Paladin[/url], 30g - [b][color=#FF0000]108[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-conopida-fiarta.html]Conopida fiarta[/url], 400g - [b][color=#FF0000]92[/color] calorii[/b]

[i]Gustare 3, ora 11:13[/i]
[url=http://calorii.slabute.ro/calorii-porgolt-andreea.html]Mozzarella, Delaco[/url], 40g - [b][color=#FF0000]118[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rodii.html]Rodii[/url], 100g - [b][color=#FF0000]68[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1651[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-spinning.html]Spinning[/url], 45min - [b][color=#FF0000]289[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-kangoo-jumps-banda-alergat-10-km-ora.html]Kangoo jumps, banda alergat, 10 km/h[/url], 17min - [b][color=#FF0000]155[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1296[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1740[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:57</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 50g - <strong><span style="color:#FF0000">45</span> calorii</strong>, 0.6 proteine, 0.2 grasimi, 0 colesterol, 11.4 carbohidrati, 1.3 fibre, 0.5 sodiu, 6.1 zaharuri<br/><a title="Calorii Iaurt dietetic de baut 0.1% grasime, Zuzu" href="http://calorii.slabute.ro/calorii-iaurt-dietetic-baut-0-1-grasime-zuzu.html">Iaurt dietetic de baut 0.1% grasime, Zuzu</a>, 200g - <strong><span style="color:#FF0000">62</span> calorii</strong>, 6.4 proteine, 0.2 grasimi, 0 colesterol, 9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Seminte chia, uscate" href="http://calorii.slabute.ro/calorii-seminte-chia-uscate.html">Seminte chia, uscate</a>, 15g - <strong><span style="color:#FF0000">74</span> calorii</strong>, 2.3 proteine, 4.6 grasimi, 0 colesterol, 6.6 carbohidrati, 5.7 fibre, 2.9 sodiu, - zaharuri<br/><a title="Calorii Psyllium tarate, Granovit" href="http://calorii.slabute.ro/calorii-psyllium-tarate-granovit.html">Psyllium tarate, Granovit</a>, 10g - <strong><span style="color:#FF0000">36</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 8 carbohidrati, 8 fibre, - sodiu, - zaharuri<br/><a title="Calorii Lapte de consum 1,5 % grasime, Dorna" href="http://calorii.slabute.ro/calorii-lapte-consum-1-5-grasime-dorna.html">Lapte de consum 1,5 % grasime, Dorna</a>, 150ml - <strong><span style="color:#FF0000">69</span> calorii</strong>, 4.8 proteine, 2.3 grasimi, - colesterol, 7.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Cafea Alyy" href="http://calorii.slabute.ro/calorii-cafea-alyy.html">Cafea Alyy</a>, 50ml - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.2 proteine, 0.1 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Struguri" href="http://calorii.slabute.ro/calorii-struguri.html">Struguri</a>, 50g - <strong><span style="color:#FF0000">35</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 9 carbohidrati, 0.5 fibre, 0 sodiu, 7.8 zaharuri<br/>
<em>Prânz, ora 10:01</em><br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 250g - <strong><span style="color:#FF0000">63</span> calorii</strong>, 2.8 proteine, 0.8 grasimi, - colesterol, 10.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Telemea de Vaca, Unicarm" href="http://calorii.slabute.ro/calorii-telemea-vaca-unicarm.html">Telemea de Vaca, Unicarm</a>, 50g - <strong><span style="color:#FF0000">113</span> calorii</strong>, 8.5 proteine, 8.6 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Mancare de dovlecei" href="http://calorii.slabute.ro/calorii-mancare-dovlecei.html">Mancare de dovlecei</a>, 300g - <strong><span style="color:#FF0000">148</span> calorii</strong>, 7.2 proteine, 8.4 grasimi, 5.1 colesterol, 10.8 carbohidrati, 3.9 fibre, 21.6 sodiu, 7.5 zaharuri<br/><a title="Calorii Hrisca" href="http://calorii.slabute.ro/calorii-hrisca.html">Hrisca</a>, 75g - <strong><span style="color:#FF0000">258</span> calorii</strong>, 9.9 proteine, 2.6 grasimi, 0 colesterol, 53.6 carbohidrati, 7.5 fibre, 0.8 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 10:06</em><br/><a title="Calorii Nectarine" href="http://calorii.slabute.ro/calorii-nectarine.html">Nectarine</a>, 150g - <strong><span style="color:#FF0000">66</span> calorii</strong>, 1.7 proteine, 0.5 grasimi, 0 colesterol, 15.9 carbohidrati, 2.6 fibre, 0 sodiu, 11.9 zaharuri<br/>
<em>Cina, ora 10:07</em><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 200g - <strong><span style="color:#FF0000">262</span> calorii</strong>, 45.2 proteine, 7.2 grasimi, 119 colesterol, 4.8 carbohidrati, 0 fibre, 1142.8 sodiu, 0 zaharuri<br/><a title="Calorii Iaurt natur Activia, Danone" href="http://calorii.slabute.ro/calorii-iaurt-natur-activia-danone.html">Iaurt natur Activia, Danone</a>, 50g - <strong><span style="color:#FF0000">30</span> calorii</strong>, 1.6 proteine, 1.8 grasimi, 0 colesterol, 1.9 carbohidrati, 0 fibre, 20 sodiu, 1.9 zaharuri<br/><a title="Calorii Branza albastra, Paladin" href="http://calorii.slabute.ro/calorii-branza-albastra-paladin.html">Branza albastra, Paladin</a>, 30g - <strong><span style="color:#FF0000">108</span> calorii</strong>, 6.6 proteine, 8.1 grasimi, - colesterol, 0.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Conopida fiarta" href="http://calorii.slabute.ro/calorii-conopida-fiarta.html">Conopida fiarta</a>, 400g - <strong><span style="color:#FF0000">92</span> calorii</strong>, 4 proteine, 2 grasimi, - colesterol, 16 carbohidrati, 8 fibre, 60 sodiu, 4 zaharuri<br/>
<em>Gustare 3, ora 11:13</em><br/><a title="Calorii Mozzarella, Delaco" href="http://calorii.slabute.ro/calorii-porgolt-andreea.html">Mozzarella, Delaco</a>, 40g - <strong><span style="color:#FF0000">118</span> calorii</strong>, 10.1 proteine, 8.4 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Rodii" href="http://calorii.slabute.ro/calorii-rodii.html">Rodii</a>, 100g - <strong><span style="color:#FF0000">68</span> calorii</strong>, 1 proteine, 0 grasimi, 0 colesterol, 17.2 carbohidrati, 0.6 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1651</span> calorii, (mult)113.3 proteine, (mult)55.8 grasimi, 124.1 colesterol, (mic)184.3 carbohidrati, 38.1 fibre, 1248.6 sodiu, 39.2 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Spinning" href="http://calorii.slabute.ro/consum-calorii-spinning.html">Spinning</a>, 45min - <strong><span style="color:#ff0000">289</span> calorii</strong><br/><a title="Kangoo jumps, banda alergat, 10 km/h" href="http://calorii.slabute.ro/consum-calorii-kangoo-jumps-banda-alergat-10-km-ora.html">Kangoo jumps, banda alergat, 10 km/h</a>, 17min - <strong><span style="color:#ff0000">155</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1296</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1740</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:57</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 50g - <strong><span style="color:#FF0000">45</span> calorii</strong><br/><a title="Calorii Iaurt dietetic de baut 0.1% grasime, Zuzu" href="http://calorii.slabute.ro/calorii-iaurt-dietetic-baut-0-1-grasime-zuzu.html">Iaurt dietetic de baut 0.1% grasime, Zuzu</a>, 200g - <strong><span style="color:#FF0000">62</span> calorii</strong><br/><a title="Calorii Seminte chia, uscate" href="http://calorii.slabute.ro/calorii-seminte-chia-uscate.html">Seminte chia, uscate</a>, 15g - <strong><span style="color:#FF0000">74</span> calorii</strong><br/><a title="Calorii Psyllium tarate, Granovit" href="http://calorii.slabute.ro/calorii-psyllium-tarate-granovit.html">Psyllium tarate, Granovit</a>, 10g - <strong><span style="color:#FF0000">36</span> calorii</strong><br/><a title="Calorii Lapte de consum 1,5 % grasime, Dorna" href="http://calorii.slabute.ro/calorii-lapte-consum-1-5-grasime-dorna.html">Lapte de consum 1,5 % grasime, Dorna</a>, 150ml - <strong><span style="color:#FF0000">69</span> calorii</strong><br/><a title="Calorii Cafea Alyy" href="http://calorii.slabute.ro/calorii-cafea-alyy.html">Cafea Alyy</a>, 50ml - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Struguri" href="http://calorii.slabute.ro/calorii-struguri.html">Struguri</a>, 50g - <strong><span style="color:#FF0000">35</span> calorii</strong><br/>
<em>Prânz, ora 10:01</em><br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 250g - <strong><span style="color:#FF0000">63</span> calorii</strong><br/><a title="Calorii Telemea de Vaca, Unicarm" href="http://calorii.slabute.ro/calorii-telemea-vaca-unicarm.html">Telemea de Vaca, Unicarm</a>, 50g - <strong><span style="color:#FF0000">113</span> calorii</strong><br/><a title="Calorii Mancare de dovlecei" href="http://calorii.slabute.ro/calorii-mancare-dovlecei.html">Mancare de dovlecei</a>, 300g - <strong><span style="color:#FF0000">148</span> calorii</strong><br/><a title="Calorii Hrisca" href="http://calorii.slabute.ro/calorii-hrisca.html">Hrisca</a>, 75g - <strong><span style="color:#FF0000">258</span> calorii</strong><br/>
<em>Gustare 2, ora 10:06</em><br/><a title="Calorii Nectarine" href="http://calorii.slabute.ro/calorii-nectarine.html">Nectarine</a>, 150g - <strong><span style="color:#FF0000">66</span> calorii</strong><br/>
<em>Cina, ora 10:07</em><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 200g - <strong><span style="color:#FF0000">262</span> calorii</strong><br/><a title="Calorii Iaurt natur Activia, Danone" href="http://calorii.slabute.ro/calorii-iaurt-natur-activia-danone.html">Iaurt natur Activia, Danone</a>, 50g - <strong><span style="color:#FF0000">30</span> calorii</strong><br/><a title="Calorii Branza albastra, Paladin" href="http://calorii.slabute.ro/calorii-branza-albastra-paladin.html">Branza albastra, Paladin</a>, 30g - <strong><span style="color:#FF0000">108</span> calorii</strong><br/><a title="Calorii Conopida fiarta" href="http://calorii.slabute.ro/calorii-conopida-fiarta.html">Conopida fiarta</a>, 400g - <strong><span style="color:#FF0000">92</span> calorii</strong><br/>
<em>Gustare 3, ora 11:13</em><br/><a title="Calorii Mozzarella, Delaco" href="http://calorii.slabute.ro/calorii-porgolt-andreea.html">Mozzarella, Delaco</a>, 40g - <strong><span style="color:#FF0000">118</span> calorii</strong><br/><a title="Calorii Rodii" href="http://calorii.slabute.ro/calorii-rodii.html">Rodii</a>, 100g - <strong><span style="color:#FF0000">68</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1651</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Spinning" href="http://calorii.slabute.ro/consum-calorii-spinning.html">Spinning</a>, 45min - <strong><span style="color:#ff0000">289</span> calorii</strong><br/><a title="Kangoo jumps, banda alergat, 10 km/h" href="http://calorii.slabute.ro/consum-calorii-kangoo-jumps-banda-alergat-10-km-ora.html">Kangoo jumps, banda alergat, 10 km/h</a>, 17min - <strong><span style="color:#ff0000">155</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1296</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1740</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 04-09-2014, oanamf

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 04-09-2014, oanamf

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!