Meniu pentru 04-11-2013, GalaDali

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 04/11/2013, GalaDali - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 14:12
Ou fiert	150g	18.9	15.9	636	1.7	0	0	1.7	233
Dovleac copt	50g	0.5	0	0	2.5	1	-	-	10
Cafea cu lapte, Anorien	200ml	1	0	-	1.2	-	-	-	11
Lapte semidegresat 1,5% grasime, Napolact	100ml	3	1.5	-	4.5	-	-	-	43
Apa plata	2000ml	0	0	0	0	0	0	0	0
Crenvusti de porc usor afumati, Meraner	120g	18	22.8	-	1.4	-	-	-	284
		41.4	40.2	636	11.3	1	0	1.7	581
Prânz, ora 14:44
Rosii	50g	0.5	0.1	0	2	0.6	2.5	1.3	9
Paine prajita	25g	1	1.3	0	15	0	0	0	75
Capere conservate	15g	0.4	0.1	0	0.7	0	0	0	4
Rucola	50g	1.3	0.4	0	1.9	0.8	0	0	13
Masline negre	30g	0.2	3.2	0	1.9	1	0	0	35
Salata verde	100g	1.2	0.3	0	3.3	2.1	0	0	17
Ton, alb, conservat in ulei, masa uscata	70g	18.6	5.7	21.7	0	0	277.2	0	131
Mozarrella	50g	10.8	12.3	44.5	1.3	0	207.5	0.5	159
		34	23.4	66.2	26.1	4.5	487.2	1.8	443
Gustare 2, ora 15:12
Banane/Banana	50g	0.6	0.2	0	11.4	1.3	0.5	6.1	45
Sirop de ciocolata, Nesquik	10g	0	0	0	6.6	0.3	0	0	27
		0.6	0.2	0	18	1.6	0.5	6.1	72
Cina, ora 15:11
Sandwich cu pastrama si mozzarella, Snack Attack	150g	13.7	13.4	0	28.2	0	2715	28.2	296
		13.7	13.4	0	28.2	0	2715	28.2	296
Total ingerat		89.7	77.2 (mult)	702.2	83.6 (mic)	7.1	3202.7 (mult)	37.8	1392
Norma zilnică		min:62 max:93	min:38.7 max:46.4		min:156.6 max:174		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers, 10min/km	10min	-35
Metabolism bazal		-1359
Total consumat		-1394


	greutate - kg		target 0 kg/lună		estimare -1.1 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 14:12[/i]
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 150g - [b][color=#FF0000]233[/color] calorii[/b], 18.9 proteine, 15.9 grasimi, 636 colesterol, 1.7 carbohidrati, 0 fibre, 0 sodiu, 1.7 zaharuri
[url=http://calorii.slabute.ro/calorii-dovleac-copt.html]Dovleac copt[/url], 50g - [b][color=#FF0000]10[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 2.5 carbohidrati, 1 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-cu-lapte-anorien.html]Cafea cu lapte, Anorien[/url], 200ml - [b][color=#FF0000]11[/color] calorii[/b], 1 proteine, 0 grasimi, - colesterol, 1.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-napolact.html]Lapte semidegresat 1,5% grasime, Napolact[/url], 100ml - [b][color=#FF0000]43[/color] calorii[/b], 3 proteine, 1.5 grasimi, - colesterol, 4.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 2000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-crenvusti-porc-usor-afumati-meraner.html]Crenvusti de porc usor afumati, Meraner[/url], 120g - [b][color=#FF0000]284[/color] calorii[/b], 18 proteine, 22.8 grasimi, - colesterol, 1.4 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Prânz, ora 14:44[/i]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 50g - [b][color=#FF0000]9[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, 0 colesterol, 2 carbohidrati, 0.6 fibre, 2.5 sodiu, 1.3 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-prajita.html]Paine prajita[/url], 25g - [b][color=#FF0000]75[/color] calorii[/b], 1 proteine, 1.3 grasimi, 0 colesterol, 15 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-capere-conservate.html]Capere conservate[/url], 15g - [b][color=#FF0000]4[/color] calorii[/b], 0.4 proteine, 0.1 grasimi, 0 colesterol, 0.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rucola.html]Rucola[/url], 50g - [b][color=#FF0000]13[/color] calorii[/b], 1.3 proteine, 0.4 grasimi, 0 colesterol, 1.9 carbohidrati, 0.8 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-masline-negre.html]Masline negre[/url], 30g - [b][color=#FF0000]35[/color] calorii[/b], 0.2 proteine, 3.2 grasimi, 0 colesterol, 1.9 carbohidrati, 1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 100g - [b][color=#FF0000]17[/color] calorii[/b], 1.2 proteine, 0.3 grasimi, 0 colesterol, 3.3 carbohidrati, 2.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ton-alb-conservat-ulei-masa-uscata.html]Ton, alb, conservat in ulei, masa uscata[/url], 70g - [b][color=#FF0000]131[/color] calorii[/b], 18.6 proteine, 5.7 grasimi, 21.7 colesterol, 0 carbohidrati, 0 fibre, 277.2 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mozarrella.html]Mozarrella[/url], 50g - [b][color=#FF0000]159[/color] calorii[/b], 10.8 proteine, 12.3 grasimi, 44.5 colesterol, 1.3 carbohidrati, 0 fibre, 207.5 sodiu, 0.5 zaharuri

[i]Gustare 2, ora 15:12[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 50g - [b][color=#FF0000]45[/color] calorii[/b], 0.6 proteine, 0.2 grasimi, 0 colesterol, 11.4 carbohidrati, 1.3 fibre, 0.5 sodiu, 6.1 zaharuri
[url=http://calorii.slabute.ro/calorii-sirop-ciocolata-nesquik.html]Sirop de ciocolata, Nesquik[/url], 10g - [b][color=#FF0000]27[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 6.6 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 15:11[/i]
[url=http://calorii.slabute.ro/calorii-sandwich-pastrama-mozzarella-snack-attack.html]Sandwich cu pastrama si mozzarella, Snack Attack[/url], 150g - [b][color=#FF0000]296[/color] calorii[/b], 13.7 proteine, 13.4 grasimi, 0 colesterol, 28.2 carbohidrati, 0 fibre, 2715 sodiu, 28.2 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1392[/color] calorii, 89.7 proteine, (mult)77.2 grasimi, 702.2 colesterol, (mic)83.6 carbohidrati, 7.1 fibre, (mult)3202.7 sodiu, 37.8 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-incet.html]Mers, 10min/km[/url], 10min - [b][color=#FF0000]35[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1359[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1394[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 14:12[/i]
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 150g - [b][color=#FF0000]233[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-dovleac-copt.html]Dovleac copt[/url], 50g - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-cu-lapte-anorien.html]Cafea cu lapte, Anorien[/url], 200ml - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-napolact.html]Lapte semidegresat 1,5% grasime, Napolact[/url], 100ml - [b][color=#FF0000]43[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 2000ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crenvusti-porc-usor-afumati-meraner.html]Crenvusti de porc usor afumati, Meraner[/url], 120g - [b][color=#FF0000]284[/color] calorii[/b]

[i]Prânz, ora 14:44[/i]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 50g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-prajita.html]Paine prajita[/url], 25g - [b][color=#FF0000]75[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-capere-conservate.html]Capere conservate[/url], 15g - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rucola.html]Rucola[/url], 50g - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-masline-negre.html]Masline negre[/url], 30g - [b][color=#FF0000]35[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 100g - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ton-alb-conservat-ulei-masa-uscata.html]Ton, alb, conservat in ulei, masa uscata[/url], 70g - [b][color=#FF0000]131[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mozarrella.html]Mozarrella[/url], 50g - [b][color=#FF0000]159[/color] calorii[/b]

[i]Gustare 2, ora 15:12[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 50g - [b][color=#FF0000]45[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sirop-ciocolata-nesquik.html]Sirop de ciocolata, Nesquik[/url], 10g - [b][color=#FF0000]27[/color] calorii[/b]

[i]Cina, ora 15:11[/i]
[url=http://calorii.slabute.ro/calorii-sandwich-pastrama-mozzarella-snack-attack.html]Sandwich cu pastrama si mozzarella, Snack Attack[/url], 150g - [b][color=#FF0000]296[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1392[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-incet.html]Mers, 10min/km[/url], 10min - [b][color=#FF0000]35[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1359[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1394[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 14:12</em><br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 150g - <strong><span style="color:#FF0000">233</span> calorii</strong>, 18.9 proteine, 15.9 grasimi, 636 colesterol, 1.7 carbohidrati, 0 fibre, 0 sodiu, 1.7 zaharuri<br/><a title="Calorii Dovleac copt" href="http://calorii.slabute.ro/calorii-dovleac-copt.html">Dovleac copt</a>, 50g - <strong><span style="color:#FF0000">10</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 2.5 carbohidrati, 1 fibre, - sodiu, - zaharuri<br/><a title="Calorii Cafea cu lapte, Anorien" href="http://calorii.slabute.ro/calorii-cafea-cu-lapte-anorien.html">Cafea cu lapte, Anorien</a>, 200ml - <strong><span style="color:#FF0000">11</span> calorii</strong>, 1 proteine, 0 grasimi, - colesterol, 1.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Lapte semidegresat 1,5% grasime, Napolact" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-napolact.html">Lapte semidegresat 1,5% grasime, Napolact</a>, 100ml - <strong><span style="color:#FF0000">43</span> calorii</strong>, 3 proteine, 1.5 grasimi, - colesterol, 4.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 2000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Crenvusti de porc usor afumati, Meraner" href="http://calorii.slabute.ro/calorii-crenvusti-porc-usor-afumati-meraner.html">Crenvusti de porc usor afumati, Meraner</a>, 120g - <strong><span style="color:#FF0000">284</span> calorii</strong>, 18 proteine, 22.8 grasimi, - colesterol, 1.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 14:44</em><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 50g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, 0 colesterol, 2 carbohidrati, 0.6 fibre, 2.5 sodiu, 1.3 zaharuri<br/><a title="Calorii Paine prajita" href="http://calorii.slabute.ro/calorii-paine-prajita.html">Paine prajita</a>, 25g - <strong><span style="color:#FF0000">75</span> calorii</strong>, 1 proteine, 1.3 grasimi, 0 colesterol, 15 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Capere conservate" href="http://calorii.slabute.ro/calorii-capere-conservate.html">Capere conservate</a>, 15g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.4 proteine, 0.1 grasimi, 0 colesterol, 0.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Rucola" href="http://calorii.slabute.ro/calorii-rucola.html">Rucola</a>, 50g - <strong><span style="color:#FF0000">13</span> calorii</strong>, 1.3 proteine, 0.4 grasimi, 0 colesterol, 1.9 carbohidrati, 0.8 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Masline negre" href="http://calorii.slabute.ro/calorii-masline-negre.html">Masline negre</a>, 30g - <strong><span style="color:#FF0000">35</span> calorii</strong>, 0.2 proteine, 3.2 grasimi, 0 colesterol, 1.9 carbohidrati, 1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 100g - <strong><span style="color:#FF0000">17</span> calorii</strong>, 1.2 proteine, 0.3 grasimi, 0 colesterol, 3.3 carbohidrati, 2.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ton, alb, conservat in ulei, masa uscata" href="http://calorii.slabute.ro/calorii-ton-alb-conservat-ulei-masa-uscata.html">Ton, alb, conservat in ulei, masa uscata</a>, 70g - <strong><span style="color:#FF0000">131</span> calorii</strong>, 18.6 proteine, 5.7 grasimi, 21.7 colesterol, 0 carbohidrati, 0 fibre, 277.2 sodiu, 0 zaharuri<br/><a title="Calorii Mozarrella" href="http://calorii.slabute.ro/calorii-mozarrella.html">Mozarrella</a>, 50g - <strong><span style="color:#FF0000">159</span> calorii</strong>, 10.8 proteine, 12.3 grasimi, 44.5 colesterol, 1.3 carbohidrati, 0 fibre, 207.5 sodiu, 0.5 zaharuri<br/>
<em>Gustare 2, ora 15:12</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 50g - <strong><span style="color:#FF0000">45</span> calorii</strong>, 0.6 proteine, 0.2 grasimi, 0 colesterol, 11.4 carbohidrati, 1.3 fibre, 0.5 sodiu, 6.1 zaharuri<br/><a title="Calorii Sirop de ciocolata, Nesquik" href="http://calorii.slabute.ro/calorii-sirop-ciocolata-nesquik.html">Sirop de ciocolata, Nesquik</a>, 10g - <strong><span style="color:#FF0000">27</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 6.6 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 15:11</em><br/><a title="Calorii Sandwich cu pastrama si mozzarella, Snack Attack" href="http://calorii.slabute.ro/calorii-sandwich-pastrama-mozzarella-snack-attack.html">Sandwich cu pastrama si mozzarella, Snack Attack</a>, 150g - <strong><span style="color:#FF0000">296</span> calorii</strong>, 13.7 proteine, 13.4 grasimi, 0 colesterol, 28.2 carbohidrati, 0 fibre, 2715 sodiu, 28.2 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1392</span> calorii, 89.7 proteine, (mult)77.2 grasimi, 702.2 colesterol, (mic)83.6 carbohidrati, 7.1 fibre, (mult)3202.7 sodiu, 37.8 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers, 10min/km" href="http://calorii.slabute.ro/consum-calorii-mers-incet.html">Mers, 10min/km</a>, 10min - <strong><span style="color:#ff0000">35</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1359</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1394</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 14:12</em><br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 150g - <strong><span style="color:#FF0000">233</span> calorii</strong><br/><a title="Calorii Dovleac copt" href="http://calorii.slabute.ro/calorii-dovleac-copt.html">Dovleac copt</a>, 50g - <strong><span style="color:#FF0000">10</span> calorii</strong><br/><a title="Calorii Cafea cu lapte, Anorien" href="http://calorii.slabute.ro/calorii-cafea-cu-lapte-anorien.html">Cafea cu lapte, Anorien</a>, 200ml - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Lapte semidegresat 1,5% grasime, Napolact" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-napolact.html">Lapte semidegresat 1,5% grasime, Napolact</a>, 100ml - <strong><span style="color:#FF0000">43</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 2000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Crenvusti de porc usor afumati, Meraner" href="http://calorii.slabute.ro/calorii-crenvusti-porc-usor-afumati-meraner.html">Crenvusti de porc usor afumati, Meraner</a>, 120g - <strong><span style="color:#FF0000">284</span> calorii</strong><br/>
<em>Prânz, ora 14:44</em><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 50g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Paine prajita" href="http://calorii.slabute.ro/calorii-paine-prajita.html">Paine prajita</a>, 25g - <strong><span style="color:#FF0000">75</span> calorii</strong><br/><a title="Calorii Capere conservate" href="http://calorii.slabute.ro/calorii-capere-conservate.html">Capere conservate</a>, 15g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Rucola" href="http://calorii.slabute.ro/calorii-rucola.html">Rucola</a>, 50g - <strong><span style="color:#FF0000">13</span> calorii</strong><br/><a title="Calorii Masline negre" href="http://calorii.slabute.ro/calorii-masline-negre.html">Masline negre</a>, 30g - <strong><span style="color:#FF0000">35</span> calorii</strong><br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 100g - <strong><span style="color:#FF0000">17</span> calorii</strong><br/><a title="Calorii Ton, alb, conservat in ulei, masa uscata" href="http://calorii.slabute.ro/calorii-ton-alb-conservat-ulei-masa-uscata.html">Ton, alb, conservat in ulei, masa uscata</a>, 70g - <strong><span style="color:#FF0000">131</span> calorii</strong><br/><a title="Calorii Mozarrella" href="http://calorii.slabute.ro/calorii-mozarrella.html">Mozarrella</a>, 50g - <strong><span style="color:#FF0000">159</span> calorii</strong><br/>
<em>Gustare 2, ora 15:12</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 50g - <strong><span style="color:#FF0000">45</span> calorii</strong><br/><a title="Calorii Sirop de ciocolata, Nesquik" href="http://calorii.slabute.ro/calorii-sirop-ciocolata-nesquik.html">Sirop de ciocolata, Nesquik</a>, 10g - <strong><span style="color:#FF0000">27</span> calorii</strong><br/>
<em>Cina, ora 15:11</em><br/><a title="Calorii Sandwich cu pastrama si mozzarella, Snack Attack" href="http://calorii.slabute.ro/calorii-sandwich-pastrama-mozzarella-snack-attack.html">Sandwich cu pastrama si mozzarella, Snack Attack</a>, 150g - <strong><span style="color:#FF0000">296</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1392</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers, 10min/km" href="http://calorii.slabute.ro/consum-calorii-mers-incet.html">Mers, 10min/km</a>, 10min - <strong><span style="color:#ff0000">35</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1359</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1394</span> calorii</strong></p>

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