Meniu pentru 05-01-2013, kornfr333k

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 05/01/2013, kornfr333k - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 08:59
Ou integral, ochi prajit	100g	12.5	9.9	422	0.8	0	294	0.8	142
Jambon presat din piept de pui, Aldis	20g	3.2	4.2	-	0.6	-	-	-	55
Rosie	200g	2.2	0.6	-	8.6	-	-	-	50
Ceai hibiscus, Karkadè	330ml	0.7	0.3	0	0.3	0.3	0	0	4
Apa minerala natural carbogazoasa, Borsec	500ml	0	0	0	0	0	35.5	0	0
		18.6	15	422	10.3	0.3	329.5	0.8	251
Prânz, ora 12:11
Paine feliata graham, Titan	120g	10.5	1	0	54.5	0	0	0	269
Gem de caise la borcan	40g	0.2	0	0	25.8	1.2	0	0	107
		10.7	1	0	80.3	1.2	0	0	376
Cina, ora 17:20
Kaizer, Campofrio	45g	6.3	11.3	0	1.8	0	0	0	134
Iaurt de baut Activia Natur, Danone	60g	1.9	0.5	0	2.2	0	0	2.2	21
Paine prajita fara sare Biscottes	40g	4.4	2.1	-	30.4	-	-	-	158
Salata verde cu rosii si castraveti	580g	5.2	41.2	-	19.1	-	-	-	451
Suc multifruct (coacaze, rodie, cirese), Pfanner Active Fitness	500ml	0.5	0.5	-	28	-	-	-	75
		18.3	55.6	0	81.5	0	0	2.2	839
Gustare 3, ora 19:42
Kiwi	200g	2.2	1	0	29.4	6	0	18	122
Iaurt de baut Activia Natur, Danone	270g	8.4	2.4	0	9.7	0	0	9.7	95
		10.6	3.4	0	39.1	6	0	27.7	217
Total ingerat		58.2 (mic)	75 (mult)	422	211.2 (mult)	7.5	329.5	30.7	1683
Norma zilnică		min:98 max:147	min:46.8 max:56.1		min:189.3 max:210.4		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers 3 mile/ora (4.8 km/h), ritm moderat	20min	-75
Shopping	40min	-233
Metabolism bazal		-1972
Total consumat		-2280


	greutate - kg		target 0 kg/lună		estimare -3.8 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:59[/i]
[url=http://calorii.slabute.ro/calorii-ou-integral-ochi-prajit.html]Ou integral, ochi prajit[/url], 100g - [b][color=#FF0000]142[/color] calorii[/b], 12.5 proteine, 9.9 grasimi, 422 colesterol, 0.8 carbohidrati, 0 fibre, 294 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-jambon-presat-piept-pui-aldis.html]Jambon presat din piept de pui, Aldis[/url], 20g - [b][color=#FF0000]55[/color] calorii[/b], 3.2 proteine, 4.2 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 200g - [b][color=#FF0000]50[/color] calorii[/b], 2.2 proteine, 0.6 grasimi, - colesterol, 8.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-hibiscus-karkad.html]Ceai hibiscus, Karkadè[/url], 330ml - [b][color=#FF0000]4[/color] calorii[/b], 0.7 proteine, 0.3 grasimi, 0 colesterol, 0.3 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala-carbogazoasa-borsec.html]Apa minerala natural carbogazoasa, Borsec[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 35.5 sodiu, 0 zaharuri

[i]Prânz, ora 12:11[/i]
[url=http://calorii.slabute.ro/calorii-paine-feliata-graham-titan.html]Paine feliata graham, Titan[/url], 120g - [b][color=#FF0000]269[/color] calorii[/b], 10.5 proteine, 1 grasimi, 0 colesterol, 54.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-gem-caise-borcan.html]Gem de caise la borcan[/url], 40g - [b][color=#FF0000]107[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 25.8 carbohidrati, 1.2 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 17:20[/i]
[url=http://calorii.slabute.ro/calorii-kaizer-campofrio.html]Kaizer, Campofrio[/url], 45g - [b][color=#FF0000]134[/color] calorii[/b], 6.3 proteine, 11.3 grasimi, 0 colesterol, 1.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html]Iaurt de baut Activia Natur, Danone[/url], 60g - [b][color=#FF0000]21[/color] calorii[/b], 1.9 proteine, 0.5 grasimi, 0 colesterol, 2.2 carbohidrati, 0 fibre, 0 sodiu, 2.2 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-prajita-fara-sare-biscottes.html]Paine prajita fara sare Biscottes[/url], 40g - [b][color=#FF0000]158[/color] calorii[/b], 4.4 proteine, 2.1 grasimi, - colesterol, 30.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-salata-verde-cu-rosii-castraveti.html]Salata verde cu rosii si castraveti[/url], 580g - [b][color=#FF0000]451[/color] calorii[/b], 5.2 proteine, 41.2 grasimi, - colesterol, 19.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-suc-multifruct-coacaze-rodie-cirese-pfanner-active-fitness.html]Suc multifruct (coacaze, rodie, cirese), Pfanner Active Fitness[/url], 500ml - [b][color=#FF0000]75[/color] calorii[/b], 0.5 proteine, 0.5 grasimi, - colesterol, 28 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 3, ora 19:42[/i]
[url=http://calorii.slabute.ro/calorii-kiwi.html]Kiwi[/url], 200g - [b][color=#FF0000]122[/color] calorii[/b], 2.2 proteine, 1 grasimi, 0 colesterol, 29.4 carbohidrati, 6 fibre, 0 sodiu, 18 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html]Iaurt de baut Activia Natur, Danone[/url], 270g - [b][color=#FF0000]95[/color] calorii[/b], 8.4 proteine, 2.4 grasimi, 0 colesterol, 9.7 carbohidrati, 0 fibre, 0 sodiu, 9.7 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1683[/color] calorii, (mic)58.2 proteine, (mult)75 grasimi, 422 colesterol, (mult)211.2 carbohidrati, 7.5 fibre, 329.5 sodiu, 30.7 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 20min - [b][color=#FF0000]75[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 40min - [b][color=#FF0000]233[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1972[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2280[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:59[/i]
[url=http://calorii.slabute.ro/calorii-ou-integral-ochi-prajit.html]Ou integral, ochi prajit[/url], 100g - [b][color=#FF0000]142[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-jambon-presat-piept-pui-aldis.html]Jambon presat din piept de pui, Aldis[/url], 20g - [b][color=#FF0000]55[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 200g - [b][color=#FF0000]50[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-hibiscus-karkad.html]Ceai hibiscus, Karkadè[/url], 330ml - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala-carbogazoasa-borsec.html]Apa minerala natural carbogazoasa, Borsec[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 12:11[/i]
[url=http://calorii.slabute.ro/calorii-paine-feliata-graham-titan.html]Paine feliata graham, Titan[/url], 120g - [b][color=#FF0000]269[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gem-caise-borcan.html]Gem de caise la borcan[/url], 40g - [b][color=#FF0000]107[/color] calorii[/b]

[i]Cina, ora 17:20[/i]
[url=http://calorii.slabute.ro/calorii-kaizer-campofrio.html]Kaizer, Campofrio[/url], 45g - [b][color=#FF0000]134[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html]Iaurt de baut Activia Natur, Danone[/url], 60g - [b][color=#FF0000]21[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-prajita-fara-sare-biscottes.html]Paine prajita fara sare Biscottes[/url], 40g - [b][color=#FF0000]158[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-verde-cu-rosii-castraveti.html]Salata verde cu rosii si castraveti[/url], 580g - [b][color=#FF0000]451[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-suc-multifruct-coacaze-rodie-cirese-pfanner-active-fitness.html]Suc multifruct (coacaze, rodie, cirese), Pfanner Active Fitness[/url], 500ml - [b][color=#FF0000]75[/color] calorii[/b]

[i]Gustare 3, ora 19:42[/i]
[url=http://calorii.slabute.ro/calorii-kiwi.html]Kiwi[/url], 200g - [b][color=#FF0000]122[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html]Iaurt de baut Activia Natur, Danone[/url], 270g - [b][color=#FF0000]95[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1683[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 20min - [b][color=#FF0000]75[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 40min - [b][color=#FF0000]233[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1972[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2280[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:59</em><br/><a title="Calorii Ou integral, ochi prajit" href="http://calorii.slabute.ro/calorii-ou-integral-ochi-prajit.html">Ou integral, ochi prajit</a>, 100g - <strong><span style="color:#FF0000">142</span> calorii</strong>, 12.5 proteine, 9.9 grasimi, 422 colesterol, 0.8 carbohidrati, 0 fibre, 294 sodiu, 0.8 zaharuri<br/><a title="Calorii Jambon presat din piept de pui, Aldis" href="http://calorii.slabute.ro/calorii-jambon-presat-piept-pui-aldis.html">Jambon presat din piept de pui, Aldis</a>, 20g - <strong><span style="color:#FF0000">55</span> calorii</strong>, 3.2 proteine, 4.2 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 200g - <strong><span style="color:#FF0000">50</span> calorii</strong>, 2.2 proteine, 0.6 grasimi, - colesterol, 8.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ceai hibiscus, Karkadè" href="http://calorii.slabute.ro/calorii-ceai-hibiscus-karkad.html">Ceai hibiscus, Karkadè</a>, 330ml - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.7 proteine, 0.3 grasimi, 0 colesterol, 0.3 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa minerala natural carbogazoasa, Borsec" href="http://calorii.slabute.ro/calorii-apa-minerala-carbogazoasa-borsec.html">Apa minerala natural carbogazoasa, Borsec</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 35.5 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 12:11</em><br/><a title="Calorii Paine feliata graham, Titan" href="http://calorii.slabute.ro/calorii-paine-feliata-graham-titan.html">Paine feliata graham, Titan</a>, 120g - <strong><span style="color:#FF0000">269</span> calorii</strong>, 10.5 proteine, 1 grasimi, 0 colesterol, 54.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Gem de caise la borcan" href="http://calorii.slabute.ro/calorii-gem-caise-borcan.html">Gem de caise la borcan</a>, 40g - <strong><span style="color:#FF0000">107</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 25.8 carbohidrati, 1.2 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 17:20</em><br/><a title="Calorii Kaizer, Campofrio" href="http://calorii.slabute.ro/calorii-kaizer-campofrio.html">Kaizer, Campofrio</a>, 45g - <strong><span style="color:#FF0000">134</span> calorii</strong>, 6.3 proteine, 11.3 grasimi, 0 colesterol, 1.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Iaurt de baut Activia Natur, Danone" href="http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html">Iaurt de baut Activia Natur, Danone</a>, 60g - <strong><span style="color:#FF0000">21</span> calorii</strong>, 1.9 proteine, 0.5 grasimi, 0 colesterol, 2.2 carbohidrati, 0 fibre, 0 sodiu, 2.2 zaharuri<br/><a title="Calorii Paine prajita fara sare Biscottes" href="http://calorii.slabute.ro/calorii-paine-prajita-fara-sare-biscottes.html">Paine prajita fara sare Biscottes</a>, 40g - <strong><span style="color:#FF0000">158</span> calorii</strong>, 4.4 proteine, 2.1 grasimi, - colesterol, 30.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Salata verde cu rosii si castraveti" href="http://calorii.slabute.ro/calorii-salata-verde-cu-rosii-castraveti.html">Salata verde cu rosii si castraveti</a>, 580g - <strong><span style="color:#FF0000">451</span> calorii</strong>, 5.2 proteine, 41.2 grasimi, - colesterol, 19.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Suc multifruct (coacaze, rodie, cirese), Pfanner Active Fitness" href="http://calorii.slabute.ro/calorii-suc-multifruct-coacaze-rodie-cirese-pfanner-active-fitness.html">Suc multifruct (coacaze, rodie, cirese), Pfanner Active Fitness</a>, 500ml - <strong><span style="color:#FF0000">75</span> calorii</strong>, 0.5 proteine, 0.5 grasimi, - colesterol, 28 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 3, ora 19:42</em><br/><a title="Calorii Kiwi" href="http://calorii.slabute.ro/calorii-kiwi.html">Kiwi</a>, 200g - <strong><span style="color:#FF0000">122</span> calorii</strong>, 2.2 proteine, 1 grasimi, 0 colesterol, 29.4 carbohidrati, 6 fibre, 0 sodiu, 18 zaharuri<br/><a title="Calorii Iaurt de baut Activia Natur, Danone" href="http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html">Iaurt de baut Activia Natur, Danone</a>, 270g - <strong><span style="color:#FF0000">95</span> calorii</strong>, 8.4 proteine, 2.4 grasimi, 0 colesterol, 9.7 carbohidrati, 0 fibre, 0 sodiu, 9.7 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1683</span> calorii, (mic)58.2 proteine, (mult)75 grasimi, 422 colesterol, (mult)211.2 carbohidrati, 7.5 fibre, 329.5 sodiu, 30.7 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 20min - <strong><span style="color:#ff0000">75</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 40min - <strong><span style="color:#ff0000">233</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1972</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2280</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:59</em><br/><a title="Calorii Ou integral, ochi prajit" href="http://calorii.slabute.ro/calorii-ou-integral-ochi-prajit.html">Ou integral, ochi prajit</a>, 100g - <strong><span style="color:#FF0000">142</span> calorii</strong><br/><a title="Calorii Jambon presat din piept de pui, Aldis" href="http://calorii.slabute.ro/calorii-jambon-presat-piept-pui-aldis.html">Jambon presat din piept de pui, Aldis</a>, 20g - <strong><span style="color:#FF0000">55</span> calorii</strong><br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 200g - <strong><span style="color:#FF0000">50</span> calorii</strong><br/><a title="Calorii Ceai hibiscus, Karkadè" href="http://calorii.slabute.ro/calorii-ceai-hibiscus-karkad.html">Ceai hibiscus, Karkadè</a>, 330ml - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Apa minerala natural carbogazoasa, Borsec" href="http://calorii.slabute.ro/calorii-apa-minerala-carbogazoasa-borsec.html">Apa minerala natural carbogazoasa, Borsec</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 12:11</em><br/><a title="Calorii Paine feliata graham, Titan" href="http://calorii.slabute.ro/calorii-paine-feliata-graham-titan.html">Paine feliata graham, Titan</a>, 120g - <strong><span style="color:#FF0000">269</span> calorii</strong><br/><a title="Calorii Gem de caise la borcan" href="http://calorii.slabute.ro/calorii-gem-caise-borcan.html">Gem de caise la borcan</a>, 40g - <strong><span style="color:#FF0000">107</span> calorii</strong><br/>
<em>Cina, ora 17:20</em><br/><a title="Calorii Kaizer, Campofrio" href="http://calorii.slabute.ro/calorii-kaizer-campofrio.html">Kaizer, Campofrio</a>, 45g - <strong><span style="color:#FF0000">134</span> calorii</strong><br/><a title="Calorii Iaurt de baut Activia Natur, Danone" href="http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html">Iaurt de baut Activia Natur, Danone</a>, 60g - <strong><span style="color:#FF0000">21</span> calorii</strong><br/><a title="Calorii Paine prajita fara sare Biscottes" href="http://calorii.slabute.ro/calorii-paine-prajita-fara-sare-biscottes.html">Paine prajita fara sare Biscottes</a>, 40g - <strong><span style="color:#FF0000">158</span> calorii</strong><br/><a title="Calorii Salata verde cu rosii si castraveti" href="http://calorii.slabute.ro/calorii-salata-verde-cu-rosii-castraveti.html">Salata verde cu rosii si castraveti</a>, 580g - <strong><span style="color:#FF0000">451</span> calorii</strong><br/><a title="Calorii Suc multifruct (coacaze, rodie, cirese), Pfanner Active Fitness" href="http://calorii.slabute.ro/calorii-suc-multifruct-coacaze-rodie-cirese-pfanner-active-fitness.html">Suc multifruct (coacaze, rodie, cirese), Pfanner Active Fitness</a>, 500ml - <strong><span style="color:#FF0000">75</span> calorii</strong><br/>
<em>Gustare 3, ora 19:42</em><br/><a title="Calorii Kiwi" href="http://calorii.slabute.ro/calorii-kiwi.html">Kiwi</a>, 200g - <strong><span style="color:#FF0000">122</span> calorii</strong><br/><a title="Calorii Iaurt de baut Activia Natur, Danone" href="http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html">Iaurt de baut Activia Natur, Danone</a>, 270g - <strong><span style="color:#FF0000">95</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1683</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 20min - <strong><span style="color:#ff0000">75</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 40min - <strong><span style="color:#ff0000">233</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1972</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2280</span> calorii</strong></p>

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