Meniu pentru 05-04-2014, Maneaionutovidiu

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 05/04/2014, Maneaionutovidiu - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 14:37
Piure de cartofi	100g	2	4	-	16	-	-	-	106
Ketchup, Heinz	25g	0.2	0	0	6	0	0	0	26
Piept de pui	150g	31.2	13.8	96	0	0	94.5	0	258
		33.4	17.8	96	22	0	94.5	0	390
Gustare 1, ora 14:34
Ou de gaina, prajit	140g	19	21.4	-	1.3	-	-	-	275
Ketchup, Heinz	20g	0.2	0	0	4.8	0	0	0	21
Jambon, Twinner	60g	11.4	1.8	-	0.6	0.3	540	0.5	65
Paine "Grau Intreg" din faina integrala de grau, Vel Pitar	85g	10.6	1.4	-	33.2	8.8	-	-	187
		41.2	24.6	0	39.9	9.1	540	0.5	548
Prânz, ora 16:06
Paine "Grau Intreg" din faina integrala de grau, Vel Pitar	90g	11.3	1.5	-	35.1	9.4	-	-	198
Cascaval Clasic, Hochland	30g	5.4	9.6	-	0.3	-	-	-	108
Ketchup, Heinz	20g	0.2	0	0	4.8	0	0	0	21
Parizer cu sunca, Cris-Tim	85g	10.1	13.1	-	2.8	-	-	-	164
		27	24.2	0	43	9.4	0	0	491
Gustare 2, ora 23:13
Gold standard whey, ON	45g	35.3	1.7	-	2.6	0.9	109.8	-	168
Dextroza, Pro Nutrition	40g	0	0	-	40	-	-	40	160
		35.3	1.7	-	42.6	0.9	109.8	40	328
Cina, ora 23:14
Pui	100g	21.4	3.1	70	0	0	77	0	119
Cartofi prajiti	50g	2	8.5	0	19	2	122.4	0.5	160
Paine "Grau Intreg" din faina integrala de grau, Vel Pitar	20g	2.5	0.3	-	7.8	2.1	-	-	44
		25.9	11.9	70	26.8	4.1	199.4	0.5	323
Gustare 3, ora 23:45
Orez cu lapte	150g	5.7	2	-	34.4	-	-	8.4	178
		5.7	2	-	34.4	-	-	8.4	178
Total ingerat		168.5 (mult)	82.2 (mult)	166	208.7 (mic)	23.5	943.7	49.4	2258
Norma zilnică		min:71 max:106.5	min:62.7 max:75.3		min:254 max:282.3		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1632
Total consumat		-1632


	greutate - kg		target 0 kg/lună		estimare +1.2 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 14:37[/i]
[url=http://calorii.slabute.ro/calorii-piure-cartofi.html]Piure de cartofi[/url], 100g - [b][color=#FF0000]106[/color] calorii[/b], 2 proteine, 4 grasimi, - colesterol, 16 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ketchup-heinz.html]Ketchup, Heinz[/url], 25g - [b][color=#FF0000]26[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui.html]Piept de pui[/url], 150g - [b][color=#FF0000]258[/color] calorii[/b], 31.2 proteine, 13.8 grasimi, 96 colesterol, 0 carbohidrati, 0 fibre, 94.5 sodiu, 0 zaharuri

[i]Gustare 1, ora 14:34[/i]
[url=http://calorii.slabute.ro/calorii-ou-gaina-prajit.html]Ou de gaina, prajit[/url], 140g - [b][color=#FF0000]275[/color] calorii[/b], 19 proteine, 21.4 grasimi, - colesterol, 1.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ketchup-heinz.html]Ketchup, Heinz[/url], 20g - [b][color=#FF0000]21[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 4.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-jambon-twinner.html]Jambon, Twinner[/url], 60g - [b][color=#FF0000]65[/color] calorii[/b], 11.4 proteine, 1.8 grasimi, - colesterol, 0.6 carbohidrati, 0.3 fibre, 540 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau-intreg-vel-pitar.html]Paine "Grau Intreg" din faina integrala de grau, Vel Pitar[/url], 85g - [b][color=#FF0000]187[/color] calorii[/b], 10.6 proteine, 1.4 grasimi, - colesterol, 33.2 carbohidrati, 8.8 fibre, - sodiu, - zaharuri

[i]Prânz, ora 16:06[/i]
[url=http://calorii.slabute.ro/calorii-paine-grau-intreg-vel-pitar.html]Paine "Grau Intreg" din faina integrala de grau, Vel Pitar[/url], 90g - [b][color=#FF0000]198[/color] calorii[/b], 11.3 proteine, 1.5 grasimi, - colesterol, 35.1 carbohidrati, 9.4 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cascaval-clasic-hochland.html]Cascaval Clasic, Hochland[/url], 30g - [b][color=#FF0000]108[/color] calorii[/b], 5.4 proteine, 9.6 grasimi, - colesterol, 0.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ketchup-heinz.html]Ketchup, Heinz[/url], 20g - [b][color=#FF0000]21[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 4.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-parizer-sunca-cris-tim.html]Parizer cu sunca, Cris-Tim[/url], 85g - [b][color=#FF0000]164[/color] calorii[/b], 10.1 proteine, 13.1 grasimi, - colesterol, 2.8 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 23:13[/i]
[url=http://calorii.slabute.ro/calorii-gold-standard-whey.html]Gold standard whey, ON[/url], 45g - [b][color=#FF0000]168[/color] calorii[/b], 35.3 proteine, 1.7 grasimi, - colesterol, 2.6 carbohidrati, 0.9 fibre, 109.8 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-dextroza-pro-nutrition.html]Dextroza, Pro Nutrition[/url], 40g - [b][color=#FF0000]160[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 40 carbohidrati, - fibre, - sodiu, 40 zaharuri

[i]Cina, ora 23:14[/i]
[url=http://calorii.slabute.ro/calorii-pui.html]Pui[/url], 100g - [b][color=#FF0000]119[/color] calorii[/b], 21.4 proteine, 3.1 grasimi, 70 colesterol, 0 carbohidrati, 0 fibre, 77 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cartofi-prajiti.html]Cartofi prajiti[/url], 50g - [b][color=#FF0000]160[/color] calorii[/b], 2 proteine, 8.5 grasimi, 0 colesterol, 19 carbohidrati, 2 fibre, 122.4 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau-intreg-vel-pitar.html]Paine "Grau Intreg" din faina integrala de grau, Vel Pitar[/url], 20g - [b][color=#FF0000]44[/color] calorii[/b], 2.5 proteine, 0.3 grasimi, - colesterol, 7.8 carbohidrati, 2.1 fibre, - sodiu, - zaharuri

[i]Gustare 3, ora 23:45[/i]
[url=http://calorii.slabute.ro/calorii-orez-cu-lapte.html]Orez cu lapte[/url], 150g - [b][color=#FF0000]178[/color] calorii[/b], 5.7 proteine, 2 grasimi, - colesterol, 34.4 carbohidrati, - fibre, - sodiu, 8.4 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2258[/color] calorii, (mult)168.5 proteine, (mult)82.2 grasimi, 166 colesterol, (mic)208.7 carbohidrati, 23.5 fibre, 943.7 sodiu, 49.4 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1632[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1632[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 14:37[/i]
[url=http://calorii.slabute.ro/calorii-piure-cartofi.html]Piure de cartofi[/url], 100g - [b][color=#FF0000]106[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ketchup-heinz.html]Ketchup, Heinz[/url], 25g - [b][color=#FF0000]26[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui.html]Piept de pui[/url], 150g - [b][color=#FF0000]258[/color] calorii[/b]

[i]Gustare 1, ora 14:34[/i]
[url=http://calorii.slabute.ro/calorii-ou-gaina-prajit.html]Ou de gaina, prajit[/url], 140g - [b][color=#FF0000]275[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ketchup-heinz.html]Ketchup, Heinz[/url], 20g - [b][color=#FF0000]21[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-jambon-twinner.html]Jambon, Twinner[/url], 60g - [b][color=#FF0000]65[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau-intreg-vel-pitar.html]Paine "Grau Intreg" din faina integrala de grau, Vel Pitar[/url], 85g - [b][color=#FF0000]187[/color] calorii[/b]

[i]Prânz, ora 16:06[/i]
[url=http://calorii.slabute.ro/calorii-paine-grau-intreg-vel-pitar.html]Paine "Grau Intreg" din faina integrala de grau, Vel Pitar[/url], 90g - [b][color=#FF0000]198[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cascaval-clasic-hochland.html]Cascaval Clasic, Hochland[/url], 30g - [b][color=#FF0000]108[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ketchup-heinz.html]Ketchup, Heinz[/url], 20g - [b][color=#FF0000]21[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-parizer-sunca-cris-tim.html]Parizer cu sunca, Cris-Tim[/url], 85g - [b][color=#FF0000]164[/color] calorii[/b]

[i]Gustare 2, ora 23:13[/i]
[url=http://calorii.slabute.ro/calorii-gold-standard-whey.html]Gold standard whey, ON[/url], 45g - [b][color=#FF0000]168[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-dextroza-pro-nutrition.html]Dextroza, Pro Nutrition[/url], 40g - [b][color=#FF0000]160[/color] calorii[/b]

[i]Cina, ora 23:14[/i]
[url=http://calorii.slabute.ro/calorii-pui.html]Pui[/url], 100g - [b][color=#FF0000]119[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cartofi-prajiti.html]Cartofi prajiti[/url], 50g - [b][color=#FF0000]160[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau-intreg-vel-pitar.html]Paine "Grau Intreg" din faina integrala de grau, Vel Pitar[/url], 20g - [b][color=#FF0000]44[/color] calorii[/b]

[i]Gustare 3, ora 23:45[/i]
[url=http://calorii.slabute.ro/calorii-orez-cu-lapte.html]Orez cu lapte[/url], 150g - [b][color=#FF0000]178[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2258[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1632[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1632[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 14:37</em><br/><a title="Calorii Piure de cartofi" href="http://calorii.slabute.ro/calorii-piure-cartofi.html">Piure de cartofi</a>, 100g - <strong><span style="color:#FF0000">106</span> calorii</strong>, 2 proteine, 4 grasimi, - colesterol, 16 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ketchup, Heinz" href="http://calorii.slabute.ro/calorii-ketchup-heinz.html">Ketchup, Heinz</a>, 25g - <strong><span style="color:#FF0000">26</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Piept de pui" href="http://calorii.slabute.ro/calorii-piept-pui.html">Piept de pui</a>, 150g - <strong><span style="color:#FF0000">258</span> calorii</strong>, 31.2 proteine, 13.8 grasimi, 96 colesterol, 0 carbohidrati, 0 fibre, 94.5 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 14:34</em><br/><a title="Calorii Ou de gaina, prajit" href="http://calorii.slabute.ro/calorii-ou-gaina-prajit.html">Ou de gaina, prajit</a>, 140g - <strong><span style="color:#FF0000">275</span> calorii</strong>, 19 proteine, 21.4 grasimi, - colesterol, 1.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ketchup, Heinz" href="http://calorii.slabute.ro/calorii-ketchup-heinz.html">Ketchup, Heinz</a>, 20g - <strong><span style="color:#FF0000">21</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 4.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Jambon, Twinner" href="http://calorii.slabute.ro/calorii-jambon-twinner.html">Jambon, Twinner</a>, 60g - <strong><span style="color:#FF0000">65</span> calorii</strong>, 11.4 proteine, 1.8 grasimi, - colesterol, 0.6 carbohidrati, 0.3 fibre, 540 sodiu, 0.5 zaharuri<br/><a title="Calorii Paine &quot;Grau Intreg&quot; din faina integrala de grau, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-grau-intreg-vel-pitar.html">Paine &quot;Grau Intreg&quot; din faina integrala de grau, Vel Pitar</a>, 85g - <strong><span style="color:#FF0000">187</span> calorii</strong>, 10.6 proteine, 1.4 grasimi, - colesterol, 33.2 carbohidrati, 8.8 fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 16:06</em><br/><a title="Calorii Paine &quot;Grau Intreg&quot; din faina integrala de grau, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-grau-intreg-vel-pitar.html">Paine &quot;Grau Intreg&quot; din faina integrala de grau, Vel Pitar</a>, 90g - <strong><span style="color:#FF0000">198</span> calorii</strong>, 11.3 proteine, 1.5 grasimi, - colesterol, 35.1 carbohidrati, 9.4 fibre, - sodiu, - zaharuri<br/><a title="Calorii Cascaval Clasic, Hochland" href="http://calorii.slabute.ro/calorii-cascaval-clasic-hochland.html">Cascaval Clasic, Hochland</a>, 30g - <strong><span style="color:#FF0000">108</span> calorii</strong>, 5.4 proteine, 9.6 grasimi, - colesterol, 0.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ketchup, Heinz" href="http://calorii.slabute.ro/calorii-ketchup-heinz.html">Ketchup, Heinz</a>, 20g - <strong><span style="color:#FF0000">21</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 4.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Parizer cu sunca, Cris-Tim" href="http://calorii.slabute.ro/calorii-parizer-sunca-cris-tim.html">Parizer cu sunca, Cris-Tim</a>, 85g - <strong><span style="color:#FF0000">164</span> calorii</strong>, 10.1 proteine, 13.1 grasimi, - colesterol, 2.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 23:13</em><br/><a title="Calorii Gold standard whey, ON" href="http://calorii.slabute.ro/calorii-gold-standard-whey.html">Gold standard whey, ON</a>, 45g - <strong><span style="color:#FF0000">168</span> calorii</strong>, 35.3 proteine, 1.7 grasimi, - colesterol, 2.6 carbohidrati, 0.9 fibre, 109.8 sodiu, - zaharuri<br/><a title="Calorii Dextroza, Pro Nutrition" href="http://calorii.slabute.ro/calorii-dextroza-pro-nutrition.html">Dextroza, Pro Nutrition</a>, 40g - <strong><span style="color:#FF0000">160</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 40 carbohidrati, - fibre, - sodiu, 40 zaharuri<br/>
<em>Cina, ora 23:14</em><br/><a title="Calorii Pui" href="http://calorii.slabute.ro/calorii-pui.html">Pui</a>, 100g - <strong><span style="color:#FF0000">119</span> calorii</strong>, 21.4 proteine, 3.1 grasimi, 70 colesterol, 0 carbohidrati, 0 fibre, 77 sodiu, 0 zaharuri<br/><a title="Calorii Cartofi prajiti" href="http://calorii.slabute.ro/calorii-cartofi-prajiti.html">Cartofi prajiti</a>, 50g - <strong><span style="color:#FF0000">160</span> calorii</strong>, 2 proteine, 8.5 grasimi, 0 colesterol, 19 carbohidrati, 2 fibre, 122.4 sodiu, 0.5 zaharuri<br/><a title="Calorii Paine &quot;Grau Intreg&quot; din faina integrala de grau, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-grau-intreg-vel-pitar.html">Paine &quot;Grau Intreg&quot; din faina integrala de grau, Vel Pitar</a>, 20g - <strong><span style="color:#FF0000">44</span> calorii</strong>, 2.5 proteine, 0.3 grasimi, - colesterol, 7.8 carbohidrati, 2.1 fibre, - sodiu, - zaharuri<br/>
<em>Gustare 3, ora 23:45</em><br/><a title="Calorii Orez cu lapte" href="http://calorii.slabute.ro/calorii-orez-cu-lapte.html">Orez cu lapte</a>, 150g - <strong><span style="color:#FF0000">178</span> calorii</strong>, 5.7 proteine, 2 grasimi, - colesterol, 34.4 carbohidrati, - fibre, - sodiu, 8.4 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2258</span> calorii, (mult)168.5 proteine, (mult)82.2 grasimi, 166 colesterol, (mic)208.7 carbohidrati, 23.5 fibre, 943.7 sodiu, 49.4 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1632</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1632</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 14:37</em><br/><a title="Calorii Piure de cartofi" href="http://calorii.slabute.ro/calorii-piure-cartofi.html">Piure de cartofi</a>, 100g - <strong><span style="color:#FF0000">106</span> calorii</strong><br/><a title="Calorii Ketchup, Heinz" href="http://calorii.slabute.ro/calorii-ketchup-heinz.html">Ketchup, Heinz</a>, 25g - <strong><span style="color:#FF0000">26</span> calorii</strong><br/><a title="Calorii Piept de pui" href="http://calorii.slabute.ro/calorii-piept-pui.html">Piept de pui</a>, 150g - <strong><span style="color:#FF0000">258</span> calorii</strong><br/>
<em>Gustare 1, ora 14:34</em><br/><a title="Calorii Ou de gaina, prajit" href="http://calorii.slabute.ro/calorii-ou-gaina-prajit.html">Ou de gaina, prajit</a>, 140g - <strong><span style="color:#FF0000">275</span> calorii</strong><br/><a title="Calorii Ketchup, Heinz" href="http://calorii.slabute.ro/calorii-ketchup-heinz.html">Ketchup, Heinz</a>, 20g - <strong><span style="color:#FF0000">21</span> calorii</strong><br/><a title="Calorii Jambon, Twinner" href="http://calorii.slabute.ro/calorii-jambon-twinner.html">Jambon, Twinner</a>, 60g - <strong><span style="color:#FF0000">65</span> calorii</strong><br/><a title="Calorii Paine &quot;Grau Intreg&quot; din faina integrala de grau, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-grau-intreg-vel-pitar.html">Paine &quot;Grau Intreg&quot; din faina integrala de grau, Vel Pitar</a>, 85g - <strong><span style="color:#FF0000">187</span> calorii</strong><br/>
<em>Prânz, ora 16:06</em><br/><a title="Calorii Paine &quot;Grau Intreg&quot; din faina integrala de grau, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-grau-intreg-vel-pitar.html">Paine &quot;Grau Intreg&quot; din faina integrala de grau, Vel Pitar</a>, 90g - <strong><span style="color:#FF0000">198</span> calorii</strong><br/><a title="Calorii Cascaval Clasic, Hochland" href="http://calorii.slabute.ro/calorii-cascaval-clasic-hochland.html">Cascaval Clasic, Hochland</a>, 30g - <strong><span style="color:#FF0000">108</span> calorii</strong><br/><a title="Calorii Ketchup, Heinz" href="http://calorii.slabute.ro/calorii-ketchup-heinz.html">Ketchup, Heinz</a>, 20g - <strong><span style="color:#FF0000">21</span> calorii</strong><br/><a title="Calorii Parizer cu sunca, Cris-Tim" href="http://calorii.slabute.ro/calorii-parizer-sunca-cris-tim.html">Parizer cu sunca, Cris-Tim</a>, 85g - <strong><span style="color:#FF0000">164</span> calorii</strong><br/>
<em>Gustare 2, ora 23:13</em><br/><a title="Calorii Gold standard whey, ON" href="http://calorii.slabute.ro/calorii-gold-standard-whey.html">Gold standard whey, ON</a>, 45g - <strong><span style="color:#FF0000">168</span> calorii</strong><br/><a title="Calorii Dextroza, Pro Nutrition" href="http://calorii.slabute.ro/calorii-dextroza-pro-nutrition.html">Dextroza, Pro Nutrition</a>, 40g - <strong><span style="color:#FF0000">160</span> calorii</strong><br/>
<em>Cina, ora 23:14</em><br/><a title="Calorii Pui" href="http://calorii.slabute.ro/calorii-pui.html">Pui</a>, 100g - <strong><span style="color:#FF0000">119</span> calorii</strong><br/><a title="Calorii Cartofi prajiti" href="http://calorii.slabute.ro/calorii-cartofi-prajiti.html">Cartofi prajiti</a>, 50g - <strong><span style="color:#FF0000">160</span> calorii</strong><br/><a title="Calorii Paine &quot;Grau Intreg&quot; din faina integrala de grau, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-grau-intreg-vel-pitar.html">Paine &quot;Grau Intreg&quot; din faina integrala de grau, Vel Pitar</a>, 20g - <strong><span style="color:#FF0000">44</span> calorii</strong><br/>
<em>Gustare 3, ora 23:45</em><br/><a title="Calorii Orez cu lapte" href="http://calorii.slabute.ro/calorii-orez-cu-lapte.html">Orez cu lapte</a>, 150g - <strong><span style="color:#FF0000">178</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2258</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1632</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1632</span> calorii</strong></p>

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