Meniu pentru 05-07-2011, anamarya23

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 05/07/2011, anamarya23 - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 10:35
Ou fiert	50g	6.3	5.3	212	0.6	0	0	0.6	78
Paine din faina neagra, ToasTina	25g	3.5	0.7	-	10.7	-	-	-	63
Iaurt natur 3% grasime, Vian	150g	4.8	4.5	-	7.2	-	-	-	90
Musli, Granola	10g	1.1	1.2	0	6	1	0	1.1	40
Cafea	250ml	0.3	0	0	0	0	5	0	3
Apa plata cu lamaie	500ml	0	0	0	0	0	0	0	5
Indulcitor, Day Plus	0.24g	0	0	0	0	0	0	0	1
Castraveti	60g	0.4	0	0	2.2	0.3	0	1	9
		16.4	11.7	212	26.7	1.3	5	2.7	289
Prânz, ora 14:20
Ciulama de ciuperci	100g	2.8	5.1	-	7.5	1.2	105.1	1.1	85
Castraveti in otet	100g	1	0.2	0	3	1	0	0	12
Piept de pui la gratar	100g	22.6	3.6	59.5	2.4	0	571.4	0	131
Supa cu fidea, Sundei	50g	6.5	9.9	-	28.7	-	-	-	230
		32.9	18.8	59.5	41.6	2.2	676.5	1.1	458
Gustare 2, ora 16:30
Corcoduse	100g	0.2	0	0	6.4	1	0	0	27
Indulcitor, Day Plus	0.36g	0	0	0	0	0	0	0	1
Apa plata	500ml	0	0	0	0	0	0	0	0
		0.2	0	0	6.4	1	0	0	28
Cina, ora 19:45
Nesquik, Nestle	10g	0.5	0.3	-	8.2	0.7	10	-	38
Lapte de vaca, gras 3.6%, pasteurizat	250ml	8.5	9	-	13.3	-	-	-	173
Varza, cruda	100g	1.3	0.1	0	5.8	2.5	18	3.2	25
Branza oi	20g	3.2	4.6	10.8	0.2	0	398	0	56
Conserva carne de porc, Domnica	60g	6	7.6	-	2.3	-	-	-	102
		19.5	21.6	10.8	29.8	3.2	426	3.2	394
Total ingerat		69 (mic)	52.1 (mult)	282.3	104.5 (mic)	7.7	1107.5	7	1169
Norma zilnică		min:79 max:118.5	min:32.5 max:39		min:131.5 max:146.1		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	30min	-123
Facut patul	5min	-14
Spalat, vase	5min	-15
Metabolism bazal		-1591
Total consumat		-1743


	greutate - kg		target 0 kg/lună		estimare -3.5 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:35[/i]
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 50g - [b][color=#FF0000]78[/color] calorii[/b], 6.3 proteine, 5.3 grasimi, 212 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-faina-neagra-toastina.html]Paine din faina neagra, ToasTina[/url], 25g - [b][color=#FF0000]63[/color] calorii[/b], 3.5 proteine, 0.7 grasimi, - colesterol, 10.7 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-natur-3-grasime-vian.html]Iaurt natur 3% grasime, Vian[/url], 150g - [b][color=#FF0000]90[/color] calorii[/b], 4.8 proteine, 4.5 grasimi, - colesterol, 7.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-musli-granola.html]Musli, Granola[/url], 10g - [b][color=#FF0000]40[/color] calorii[/b], 1.1 proteine, 1.2 grasimi, 0 colesterol, 6 carbohidrati, 1 fibre, 0 sodiu, 1.1 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 250ml - [b][color=#FF0000]3[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata-cu-lamaie.html]Apa plata cu lamaie[/url], 500ml - [b][color=#FF0000]5[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-indulcitor-day-plus.html]Indulcitor, Day Plus[/url], 0.24g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 60g - [b][color=#FF0000]9[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 2.2 carbohidrati, 0.3 fibre, 0 sodiu, 1 zaharuri

[i]Prânz, ora 14:20[/i]
[url=http://calorii.slabute.ro/calorii-ciulama-ciuperci.html]Ciulama de ciuperci[/url], 100g - [b][color=#FF0000]85[/color] calorii[/b], 2.8 proteine, 5.1 grasimi, - colesterol, 7.5 carbohidrati, 1.2 fibre, 105.1 sodiu, 1.1 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti-otet.html]Castraveti in otet[/url], 100g - [b][color=#FF0000]12[/color] calorii[/b], 1 proteine, 0.2 grasimi, 0 colesterol, 3 carbohidrati, 1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 100g - [b][color=#FF0000]131[/color] calorii[/b], 22.6 proteine, 3.6 grasimi, 59.5 colesterol, 2.4 carbohidrati, 0 fibre, 571.4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-supa-cu-fidea-sundei.html]Supa cu fidea, Sundei[/url], 50g - [b][color=#FF0000]230[/color] calorii[/b], 6.5 proteine, 9.9 grasimi, - colesterol, 28.7 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 16:30[/i]
[url=http://calorii.slabute.ro/calorii-corcoduse.html]Corcoduse[/url], 100g - [b][color=#FF0000]27[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 6.4 carbohidrati, 1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-indulcitor-day-plus.html]Indulcitor, Day Plus[/url], 0.36g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 19:45[/i]
[url=http://calorii.slabute.ro/calorii-nesquik-nestle.html]Nesquik, Nestle[/url], 10g - [b][color=#FF0000]38[/color] calorii[/b], 0.5 proteine, 0.3 grasimi, - colesterol, 8.2 carbohidrati, 0.7 fibre, 10 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-vaca-gras-3-6-pasteurizat.html]Lapte de vaca, gras 3.6%, pasteurizat[/url], 250ml - [b][color=#FF0000]173[/color] calorii[/b], 8.5 proteine, 9 grasimi, - colesterol, 13.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-varza-cruda.html]Varza, cruda[/url], 100g - [b][color=#FF0000]25[/color] calorii[/b], 1.3 proteine, 0.1 grasimi, 0 colesterol, 5.8 carbohidrati, 2.5 fibre, 18 sodiu, 3.2 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-oi.html]Branza oi[/url], 20g - [b][color=#FF0000]56[/color] calorii[/b], 3.2 proteine, 4.6 grasimi, 10.8 colesterol, 0.2 carbohidrati, 0 fibre, 398 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-conserva-carne-porc-domnica.html]Conserva carne de porc, Domnica[/url], 60g - [b][color=#FF0000]102[/color] calorii[/b], 6 proteine, 7.6 grasimi, - colesterol, 2.3 carbohidrati, - fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1169[/color] calorii, (mic)69 proteine, (mult)52.1 grasimi, 282.3 colesterol, (mic)104.5 carbohidrati, 7.7 fibre, 1107.5 sodiu, 7 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 30min - [b][color=#FF0000]123[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 5min - [b][color=#FF0000]14[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 5min - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1591[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1743[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:35[/i]
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 50g - [b][color=#FF0000]78[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-faina-neagra-toastina.html]Paine din faina neagra, ToasTina[/url], 25g - [b][color=#FF0000]63[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-natur-3-grasime-vian.html]Iaurt natur 3% grasime, Vian[/url], 150g - [b][color=#FF0000]90[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-musli-granola.html]Musli, Granola[/url], 10g - [b][color=#FF0000]40[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 250ml - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata-cu-lamaie.html]Apa plata cu lamaie[/url], 500ml - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-indulcitor-day-plus.html]Indulcitor, Day Plus[/url], 0.24g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 60g - [b][color=#FF0000]9[/color] calorii[/b]

[i]Prânz, ora 14:20[/i]
[url=http://calorii.slabute.ro/calorii-ciulama-ciuperci.html]Ciulama de ciuperci[/url], 100g - [b][color=#FF0000]85[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti-otet.html]Castraveti in otet[/url], 100g - [b][color=#FF0000]12[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 100g - [b][color=#FF0000]131[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-supa-cu-fidea-sundei.html]Supa cu fidea, Sundei[/url], 50g - [b][color=#FF0000]230[/color] calorii[/b]

[i]Gustare 2, ora 16:30[/i]
[url=http://calorii.slabute.ro/calorii-corcoduse.html]Corcoduse[/url], 100g - [b][color=#FF0000]27[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-indulcitor-day-plus.html]Indulcitor, Day Plus[/url], 0.36g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 19:45[/i]
[url=http://calorii.slabute.ro/calorii-nesquik-nestle.html]Nesquik, Nestle[/url], 10g - [b][color=#FF0000]38[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-vaca-gras-3-6-pasteurizat.html]Lapte de vaca, gras 3.6%, pasteurizat[/url], 250ml - [b][color=#FF0000]173[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-varza-cruda.html]Varza, cruda[/url], 100g - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-oi.html]Branza oi[/url], 20g - [b][color=#FF0000]56[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-conserva-carne-porc-domnica.html]Conserva carne de porc, Domnica[/url], 60g - [b][color=#FF0000]102[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1169[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 30min - [b][color=#FF0000]123[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 5min - [b][color=#FF0000]14[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 5min - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1591[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1743[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:35</em><br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 50g - <strong><span style="color:#FF0000">78</span> calorii</strong>, 6.3 proteine, 5.3 grasimi, 212 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0.6 zaharuri<br/><a title="Calorii Paine din faina neagra, ToasTina" href="http://calorii.slabute.ro/calorii-paine-faina-neagra-toastina.html">Paine din faina neagra, ToasTina</a>, 25g - <strong><span style="color:#FF0000">63</span> calorii</strong>, 3.5 proteine, 0.7 grasimi, - colesterol, 10.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Iaurt natur 3% grasime, Vian" href="http://calorii.slabute.ro/calorii-iaurt-natur-3-grasime-vian.html">Iaurt natur 3% grasime, Vian</a>, 150g - <strong><span style="color:#FF0000">90</span> calorii</strong>, 4.8 proteine, 4.5 grasimi, - colesterol, 7.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Musli, Granola" href="http://calorii.slabute.ro/calorii-musli-granola.html">Musli, Granola</a>, 10g - <strong><span style="color:#FF0000">40</span> calorii</strong>, 1.1 proteine, 1.2 grasimi, 0 colesterol, 6 carbohidrati, 1 fibre, 0 sodiu, 1.1 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 250ml - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata cu lamaie" href="http://calorii.slabute.ro/calorii-apa-plata-cu-lamaie.html">Apa plata cu lamaie</a>, 500ml - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Indulcitor, Day Plus" href="http://calorii.slabute.ro/calorii-indulcitor-day-plus.html">Indulcitor, Day Plus</a>, 0.24g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 60g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 2.2 carbohidrati, 0.3 fibre, 0 sodiu, 1 zaharuri<br/>
<em>Prânz, ora 14:20</em><br/><a title="Calorii Ciulama de ciuperci" href="http://calorii.slabute.ro/calorii-ciulama-ciuperci.html">Ciulama de ciuperci</a>, 100g - <strong><span style="color:#FF0000">85</span> calorii</strong>, 2.8 proteine, 5.1 grasimi, - colesterol, 7.5 carbohidrati, 1.2 fibre, 105.1 sodiu, 1.1 zaharuri<br/><a title="Calorii Castraveti in otet" href="http://calorii.slabute.ro/calorii-castraveti-otet.html">Castraveti in otet</a>, 100g - <strong><span style="color:#FF0000">12</span> calorii</strong>, 1 proteine, 0.2 grasimi, 0 colesterol, 3 carbohidrati, 1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 100g - <strong><span style="color:#FF0000">131</span> calorii</strong>, 22.6 proteine, 3.6 grasimi, 59.5 colesterol, 2.4 carbohidrati, 0 fibre, 571.4 sodiu, 0 zaharuri<br/><a title="Calorii Supa cu fidea, Sundei" href="http://calorii.slabute.ro/calorii-supa-cu-fidea-sundei.html">Supa cu fidea, Sundei</a>, 50g - <strong><span style="color:#FF0000">230</span> calorii</strong>, 6.5 proteine, 9.9 grasimi, - colesterol, 28.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 16:30</em><br/><a title="Calorii Corcoduse" href="http://calorii.slabute.ro/calorii-corcoduse.html">Corcoduse</a>, 100g - <strong><span style="color:#FF0000">27</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 6.4 carbohidrati, 1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Indulcitor, Day Plus" href="http://calorii.slabute.ro/calorii-indulcitor-day-plus.html">Indulcitor, Day Plus</a>, 0.36g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 19:45</em><br/><a title="Calorii Nesquik, Nestle" href="http://calorii.slabute.ro/calorii-nesquik-nestle.html">Nesquik, Nestle</a>, 10g - <strong><span style="color:#FF0000">38</span> calorii</strong>, 0.5 proteine, 0.3 grasimi, - colesterol, 8.2 carbohidrati, 0.7 fibre, 10 sodiu, - zaharuri<br/><a title="Calorii Lapte de vaca, gras 3.6%, pasteurizat" href="http://calorii.slabute.ro/calorii-lapte-vaca-gras-3-6-pasteurizat.html">Lapte de vaca, gras 3.6%, pasteurizat</a>, 250ml - <strong><span style="color:#FF0000">173</span> calorii</strong>, 8.5 proteine, 9 grasimi, - colesterol, 13.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Varza, cruda" href="http://calorii.slabute.ro/calorii-varza-cruda.html">Varza, cruda</a>, 100g - <strong><span style="color:#FF0000">25</span> calorii</strong>, 1.3 proteine, 0.1 grasimi, 0 colesterol, 5.8 carbohidrati, 2.5 fibre, 18 sodiu, 3.2 zaharuri<br/><a title="Calorii Branza oi" href="http://calorii.slabute.ro/calorii-branza-oi.html">Branza oi</a>, 20g - <strong><span style="color:#FF0000">56</span> calorii</strong>, 3.2 proteine, 4.6 grasimi, 10.8 colesterol, 0.2 carbohidrati, 0 fibre, 398 sodiu, 0 zaharuri<br/><a title="Calorii Conserva carne de porc, Domnica" href="http://calorii.slabute.ro/calorii-conserva-carne-porc-domnica.html">Conserva carne de porc, Domnica</a>, 60g - <strong><span style="color:#FF0000">102</span> calorii</strong>, 6 proteine, 7.6 grasimi, - colesterol, 2.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1169</span> calorii, (mic)69 proteine, (mult)52.1 grasimi, 282.3 colesterol, (mic)104.5 carbohidrati, 7.7 fibre, 1107.5 sodiu, 7 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 30min - <strong><span style="color:#ff0000">123</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 5min - <strong><span style="color:#ff0000">14</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 5min - <strong><span style="color:#ff0000">15</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1591</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1743</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:35</em><br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 50g - <strong><span style="color:#FF0000">78</span> calorii</strong><br/><a title="Calorii Paine din faina neagra, ToasTina" href="http://calorii.slabute.ro/calorii-paine-faina-neagra-toastina.html">Paine din faina neagra, ToasTina</a>, 25g - <strong><span style="color:#FF0000">63</span> calorii</strong><br/><a title="Calorii Iaurt natur 3% grasime, Vian" href="http://calorii.slabute.ro/calorii-iaurt-natur-3-grasime-vian.html">Iaurt natur 3% grasime, Vian</a>, 150g - <strong><span style="color:#FF0000">90</span> calorii</strong><br/><a title="Calorii Musli, Granola" href="http://calorii.slabute.ro/calorii-musli-granola.html">Musli, Granola</a>, 10g - <strong><span style="color:#FF0000">40</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 250ml - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii Apa plata cu lamaie" href="http://calorii.slabute.ro/calorii-apa-plata-cu-lamaie.html">Apa plata cu lamaie</a>, 500ml - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Indulcitor, Day Plus" href="http://calorii.slabute.ro/calorii-indulcitor-day-plus.html">Indulcitor, Day Plus</a>, 0.24g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 60g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/>
<em>Prânz, ora 14:20</em><br/><a title="Calorii Ciulama de ciuperci" href="http://calorii.slabute.ro/calorii-ciulama-ciuperci.html">Ciulama de ciuperci</a>, 100g - <strong><span style="color:#FF0000">85</span> calorii</strong><br/><a title="Calorii Castraveti in otet" href="http://calorii.slabute.ro/calorii-castraveti-otet.html">Castraveti in otet</a>, 100g - <strong><span style="color:#FF0000">12</span> calorii</strong><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 100g - <strong><span style="color:#FF0000">131</span> calorii</strong><br/><a title="Calorii Supa cu fidea, Sundei" href="http://calorii.slabute.ro/calorii-supa-cu-fidea-sundei.html">Supa cu fidea, Sundei</a>, 50g - <strong><span style="color:#FF0000">230</span> calorii</strong><br/>
<em>Gustare 2, ora 16:30</em><br/><a title="Calorii Corcoduse" href="http://calorii.slabute.ro/calorii-corcoduse.html">Corcoduse</a>, 100g - <strong><span style="color:#FF0000">27</span> calorii</strong><br/><a title="Calorii Indulcitor, Day Plus" href="http://calorii.slabute.ro/calorii-indulcitor-day-plus.html">Indulcitor, Day Plus</a>, 0.36g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 19:45</em><br/><a title="Calorii Nesquik, Nestle" href="http://calorii.slabute.ro/calorii-nesquik-nestle.html">Nesquik, Nestle</a>, 10g - <strong><span style="color:#FF0000">38</span> calorii</strong><br/><a title="Calorii Lapte de vaca, gras 3.6%, pasteurizat" href="http://calorii.slabute.ro/calorii-lapte-vaca-gras-3-6-pasteurizat.html">Lapte de vaca, gras 3.6%, pasteurizat</a>, 250ml - <strong><span style="color:#FF0000">173</span> calorii</strong><br/><a title="Calorii Varza, cruda" href="http://calorii.slabute.ro/calorii-varza-cruda.html">Varza, cruda</a>, 100g - <strong><span style="color:#FF0000">25</span> calorii</strong><br/><a title="Calorii Branza oi" href="http://calorii.slabute.ro/calorii-branza-oi.html">Branza oi</a>, 20g - <strong><span style="color:#FF0000">56</span> calorii</strong><br/><a title="Calorii Conserva carne de porc, Domnica" href="http://calorii.slabute.ro/calorii-conserva-carne-porc-domnica.html">Conserva carne de porc, Domnica</a>, 60g - <strong><span style="color:#FF0000">102</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1169</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 30min - <strong><span style="color:#ff0000">123</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 5min - <strong><span style="color:#ff0000">14</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 5min - <strong><span style="color:#ff0000">15</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1591</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1743</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 05-07-2011, anamarya23

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 05-07-2011, anamarya23

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!