Meniu pentru 06-02-2012, elizaasig

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 06/02/2012, elizaasig - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 08:00
Branza feta	10g	1.4	2.1	8.9	0.4	0	111.6	0.4	27
Apa plata	500ml	0	0	0	0	0	0	0	0
Ton, conserva in ulei	80g	23.3	6.6	14.4	0	0	283.2	0	159
		24.7	8.7	23.3	0.4	0	394.8	0.4	186
Gustare 1, ora 15:00
Biscuiti Digestivi, Sainsbury's	10g	0.7	2.3	-	6.3	0.4	-	2.2	49
Cafea Latte	200ml	6.6	3	0	22.6	0	0	0	144
Apa plata	500ml	0	0	0	0	0	0	0	0
		7.3	5.3	0	28.9	0.4	0	2.2	193
Prânz, ora 15:02
Salata mixta	100g	0.9	1.8	-	3.8	1.2	-	2.1	32
Ton, conserva in ulei	120g	34.9	9.8	21.6	0	0	424.8	0	238
Branza feta	10g	1.4	2.1	8.9	0.4	0	111.6	0.4	27
Porumb, galben	15g	1.4	0.7	0	11.1	1.1	5.3	0.1	55
Apa plata	500ml	0	0	0	0	0	0	0	0
		38.6	14.4	30.5	15.3	2.3	541.7	2.6	352
Gustare 2, ora 17:11
Ciocolata After Eight (thin chocolate mints), Nestle	20g	0.4	2.4	-	15.3	-	-	-	84
		0.4	2.4	-	15.3	-	-	-	84
Cina, ora 19:48
Clementine	200g	2	0	0	24	4	0	18	94
Mar Golden	200g	0	0	0	22.4	0.2	-	-	98
Apa plata	500ml	0	0	0	0	0	0	0	0
		2	0	0	46.4	4.2	0	18	192
Gustare 3, ora 19:50
Whiskey	70ml	0	0	0	0.1	0	0	0	176
Coca-Cola Zero, Coca Cola	200ml	0	0	0	0	0	20	0	1
		0	0	0	0.1	0	20	0	177
Total ingerat		73	30.8 (mic)	53.8	106.4 (mic)	6.9	956.5	23.2	1184
Norma zilnică		min:66 max:99	min:32.9 max:39.5		min:133.2 max:148		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Banda alergat, inclinatie 10%, 7km/h	40min	-487
Fitness, usor	20min	-66
Metabolism bazal		-1440
Total consumat		-1993


	greutate - kg		target 0 kg/lună		estimare -4.2 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:00[/i]
[url=http://calorii.slabute.ro/calorii-branza-feta.html]Branza feta[/url], 10g - [b][color=#FF0000]27[/color] calorii[/b], 1.4 proteine, 2.1 grasimi, 8.9 colesterol, 0.4 carbohidrati, 0 fibre, 111.6 sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ton-conserva-ulei.html]Ton, conserva in ulei[/url], 80g - [b][color=#FF0000]159[/color] calorii[/b], 23.3 proteine, 6.6 grasimi, 14.4 colesterol, 0 carbohidrati, 0 fibre, 283.2 sodiu, 0 zaharuri

[i]Gustare 1, ora 15:00[/i]
[url=http://calorii.slabute.ro/calorii-biscuiti-digestivi-sainsbury.html]Biscuiti Digestivi, Sainsbury's[/url], 10g - [b][color=#FF0000]49[/color] calorii[/b], 0.7 proteine, 2.3 grasimi, - colesterol, 6.3 carbohidrati, 0.4 fibre, - sodiu, 2.2 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-latte.html]Cafea Latte[/url], 200ml - [b][color=#FF0000]144[/color] calorii[/b], 6.6 proteine, 3 grasimi, 0 colesterol, 22.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 15:02[/i]
[url=http://calorii.slabute.ro/calorii-salata-mixta.html]Salata mixta[/url], 100g - [b][color=#FF0000]32[/color] calorii[/b], 0.9 proteine, 1.8 grasimi, - colesterol, 3.8 carbohidrati, 1.2 fibre, - sodiu, 2.1 zaharuri
[url=http://calorii.slabute.ro/calorii-ton-conserva-ulei.html]Ton, conserva in ulei[/url], 120g - [b][color=#FF0000]238[/color] calorii[/b], 34.9 proteine, 9.8 grasimi, 21.6 colesterol, 0 carbohidrati, 0 fibre, 424.8 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-feta.html]Branza feta[/url], 10g - [b][color=#FF0000]27[/color] calorii[/b], 1.4 proteine, 2.1 grasimi, 8.9 colesterol, 0.4 carbohidrati, 0 fibre, 111.6 sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-porumb-galben.html]Porumb, galben[/url], 15g - [b][color=#FF0000]55[/color] calorii[/b], 1.4 proteine, 0.7 grasimi, 0 colesterol, 11.1 carbohidrati, 1.1 fibre, 5.3 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 17:11[/i]
[url=http://calorii.slabute.ro/calorii-ciocolata-after-eight-thin-cocolate-mints-nestle.html]Ciocolata After Eight (thin chocolate mints), Nestle[/url], 20g - [b][color=#FF0000]84[/color] calorii[/b], 0.4 proteine, 2.4 grasimi, - colesterol, 15.3 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Cina, ora 19:48[/i]
[url=http://calorii.slabute.ro/calorii-clementine.html]Clementine[/url], 200g - [b][color=#FF0000]94[/color] calorii[/b], 2 proteine, 0 grasimi, 0 colesterol, 24 carbohidrati, 4 fibre, 0 sodiu, 18 zaharuri
[url=http://calorii.slabute.ro/calorii-mar-golden.html]Mar Golden[/url], 200g - [b][color=#FF0000]98[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 22.4 carbohidrati, 0.2 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 19:50[/i]
[url=http://calorii.slabute.ro/calorii-whiskey.html]Whiskey[/url], 70ml - [b][color=#FF0000]176[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-coca-cola-zero.html]Coca-Cola Zero, Coca Cola[/url], 200ml - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 20 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1184[/color] calorii, 73 proteine, (mic)30.8 grasimi, 53.8 colesterol, (mic)106.4 carbohidrati, 6.9 fibre, 956.5 sodiu, 23.2 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-10-7-km-ora.html]Banda alergat, inclinatie 10%, 7km/h[/url], 40min - [b][color=#FF0000]487[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness-usor.html]Fitness, usor[/url], 20min - [b][color=#FF0000]66[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1440[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1993[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:00[/i]
[url=http://calorii.slabute.ro/calorii-branza-feta.html]Branza feta[/url], 10g - [b][color=#FF0000]27[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ton-conserva-ulei.html]Ton, conserva in ulei[/url], 80g - [b][color=#FF0000]159[/color] calorii[/b]

[i]Gustare 1, ora 15:00[/i]
[url=http://calorii.slabute.ro/calorii-biscuiti-digestivi-sainsbury.html]Biscuiti Digestivi, Sainsbury's[/url], 10g - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-latte.html]Cafea Latte[/url], 200ml - [b][color=#FF0000]144[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 15:02[/i]
[url=http://calorii.slabute.ro/calorii-salata-mixta.html]Salata mixta[/url], 100g - [b][color=#FF0000]32[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ton-conserva-ulei.html]Ton, conserva in ulei[/url], 120g - [b][color=#FF0000]238[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-feta.html]Branza feta[/url], 10g - [b][color=#FF0000]27[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-porumb-galben.html]Porumb, galben[/url], 15g - [b][color=#FF0000]55[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 2, ora 17:11[/i]
[url=http://calorii.slabute.ro/calorii-ciocolata-after-eight-thin-cocolate-mints-nestle.html]Ciocolata After Eight (thin chocolate mints), Nestle[/url], 20g - [b][color=#FF0000]84[/color] calorii[/b]

[i]Cina, ora 19:48[/i]
[url=http://calorii.slabute.ro/calorii-clementine.html]Clementine[/url], 200g - [b][color=#FF0000]94[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mar-golden.html]Mar Golden[/url], 200g - [b][color=#FF0000]98[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 3, ora 19:50[/i]
[url=http://calorii.slabute.ro/calorii-whiskey.html]Whiskey[/url], 70ml - [b][color=#FF0000]176[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-coca-cola-zero.html]Coca-Cola Zero, Coca Cola[/url], 200ml - [b][color=#FF0000]1[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1184[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-10-7-km-ora.html]Banda alergat, inclinatie 10%, 7km/h[/url], 40min - [b][color=#FF0000]487[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness-usor.html]Fitness, usor[/url], 20min - [b][color=#FF0000]66[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1440[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1993[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:00</em><br/><a title="Calorii Branza feta" href="http://calorii.slabute.ro/calorii-branza-feta.html">Branza feta</a>, 10g - <strong><span style="color:#FF0000">27</span> calorii</strong>, 1.4 proteine, 2.1 grasimi, 8.9 colesterol, 0.4 carbohidrati, 0 fibre, 111.6 sodiu, 0.4 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ton, conserva in ulei" href="http://calorii.slabute.ro/calorii-ton-conserva-ulei.html">Ton, conserva in ulei</a>, 80g - <strong><span style="color:#FF0000">159</span> calorii</strong>, 23.3 proteine, 6.6 grasimi, 14.4 colesterol, 0 carbohidrati, 0 fibre, 283.2 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 15:00</em><br/><a title="Calorii Biscuiti Digestivi, Sainsbury&#039;s" href="http://calorii.slabute.ro/calorii-biscuiti-digestivi-sainsbury.html">Biscuiti Digestivi, Sainsbury&#039;s</a>, 10g - <strong><span style="color:#FF0000">49</span> calorii</strong>, 0.7 proteine, 2.3 grasimi, - colesterol, 6.3 carbohidrati, 0.4 fibre, - sodiu, 2.2 zaharuri<br/><a title="Calorii Cafea Latte" href="http://calorii.slabute.ro/calorii-cafea-latte.html">Cafea Latte</a>, 200ml - <strong><span style="color:#FF0000">144</span> calorii</strong>, 6.6 proteine, 3 grasimi, 0 colesterol, 22.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 15:02</em><br/><a title="Calorii Salata mixta" href="http://calorii.slabute.ro/calorii-salata-mixta.html">Salata mixta</a>, 100g - <strong><span style="color:#FF0000">32</span> calorii</strong>, 0.9 proteine, 1.8 grasimi, - colesterol, 3.8 carbohidrati, 1.2 fibre, - sodiu, 2.1 zaharuri<br/><a title="Calorii Ton, conserva in ulei" href="http://calorii.slabute.ro/calorii-ton-conserva-ulei.html">Ton, conserva in ulei</a>, 120g - <strong><span style="color:#FF0000">238</span> calorii</strong>, 34.9 proteine, 9.8 grasimi, 21.6 colesterol, 0 carbohidrati, 0 fibre, 424.8 sodiu, 0 zaharuri<br/><a title="Calorii Branza feta" href="http://calorii.slabute.ro/calorii-branza-feta.html">Branza feta</a>, 10g - <strong><span style="color:#FF0000">27</span> calorii</strong>, 1.4 proteine, 2.1 grasimi, 8.9 colesterol, 0.4 carbohidrati, 0 fibre, 111.6 sodiu, 0.4 zaharuri<br/><a title="Calorii Porumb, galben" href="http://calorii.slabute.ro/calorii-porumb-galben.html">Porumb, galben</a>, 15g - <strong><span style="color:#FF0000">55</span> calorii</strong>, 1.4 proteine, 0.7 grasimi, 0 colesterol, 11.1 carbohidrati, 1.1 fibre, 5.3 sodiu, 0.1 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 17:11</em><br/><a title="Calorii Ciocolata After Eight (thin chocolate mints), Nestle" href="http://calorii.slabute.ro/calorii-ciocolata-after-eight-thin-cocolate-mints-nestle.html">Ciocolata After Eight (thin chocolate mints), Nestle</a>, 20g - <strong><span style="color:#FF0000">84</span> calorii</strong>, 0.4 proteine, 2.4 grasimi, - colesterol, 15.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 19:48</em><br/><a title="Calorii Clementine" href="http://calorii.slabute.ro/calorii-clementine.html">Clementine</a>, 200g - <strong><span style="color:#FF0000">94</span> calorii</strong>, 2 proteine, 0 grasimi, 0 colesterol, 24 carbohidrati, 4 fibre, 0 sodiu, 18 zaharuri<br/><a title="Calorii Mar Golden" href="http://calorii.slabute.ro/calorii-mar-golden.html">Mar Golden</a>, 200g - <strong><span style="color:#FF0000">98</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 22.4 carbohidrati, 0.2 fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 19:50</em><br/><a title="Calorii Whiskey" href="http://calorii.slabute.ro/calorii-whiskey.html">Whiskey</a>, 70ml - <strong><span style="color:#FF0000">176</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Coca-Cola Zero, Coca Cola" href="http://calorii.slabute.ro/calorii-coca-cola-zero.html">Coca-Cola Zero, Coca Cola</a>, 200ml - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 20 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1184</span> calorii, 73 proteine, (mic)30.8 grasimi, 53.8 colesterol, (mic)106.4 carbohidrati, 6.9 fibre, 956.5 sodiu, 23.2 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Banda alergat, inclinatie 10%, 7km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-10-7-km-ora.html">Banda alergat, inclinatie 10%, 7km/h</a>, 40min - <strong><span style="color:#ff0000">487</span> calorii</strong><br/><a title="Fitness, usor" href="http://calorii.slabute.ro/consum-calorii-fitness-usor.html">Fitness, usor</a>, 20min - <strong><span style="color:#ff0000">66</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1440</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1993</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:00</em><br/><a title="Calorii Branza feta" href="http://calorii.slabute.ro/calorii-branza-feta.html">Branza feta</a>, 10g - <strong><span style="color:#FF0000">27</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Ton, conserva in ulei" href="http://calorii.slabute.ro/calorii-ton-conserva-ulei.html">Ton, conserva in ulei</a>, 80g - <strong><span style="color:#FF0000">159</span> calorii</strong><br/>
<em>Gustare 1, ora 15:00</em><br/><a title="Calorii Biscuiti Digestivi, Sainsbury&#039;s" href="http://calorii.slabute.ro/calorii-biscuiti-digestivi-sainsbury.html">Biscuiti Digestivi, Sainsbury&#039;s</a>, 10g - <strong><span style="color:#FF0000">49</span> calorii</strong><br/><a title="Calorii Cafea Latte" href="http://calorii.slabute.ro/calorii-cafea-latte.html">Cafea Latte</a>, 200ml - <strong><span style="color:#FF0000">144</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 15:02</em><br/><a title="Calorii Salata mixta" href="http://calorii.slabute.ro/calorii-salata-mixta.html">Salata mixta</a>, 100g - <strong><span style="color:#FF0000">32</span> calorii</strong><br/><a title="Calorii Ton, conserva in ulei" href="http://calorii.slabute.ro/calorii-ton-conserva-ulei.html">Ton, conserva in ulei</a>, 120g - <strong><span style="color:#FF0000">238</span> calorii</strong><br/><a title="Calorii Branza feta" href="http://calorii.slabute.ro/calorii-branza-feta.html">Branza feta</a>, 10g - <strong><span style="color:#FF0000">27</span> calorii</strong><br/><a title="Calorii Porumb, galben" href="http://calorii.slabute.ro/calorii-porumb-galben.html">Porumb, galben</a>, 15g - <strong><span style="color:#FF0000">55</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 2, ora 17:11</em><br/><a title="Calorii Ciocolata After Eight (thin chocolate mints), Nestle" href="http://calorii.slabute.ro/calorii-ciocolata-after-eight-thin-cocolate-mints-nestle.html">Ciocolata After Eight (thin chocolate mints), Nestle</a>, 20g - <strong><span style="color:#FF0000">84</span> calorii</strong><br/>
<em>Cina, ora 19:48</em><br/><a title="Calorii Clementine" href="http://calorii.slabute.ro/calorii-clementine.html">Clementine</a>, 200g - <strong><span style="color:#FF0000">94</span> calorii</strong><br/><a title="Calorii Mar Golden" href="http://calorii.slabute.ro/calorii-mar-golden.html">Mar Golden</a>, 200g - <strong><span style="color:#FF0000">98</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 3, ora 19:50</em><br/><a title="Calorii Whiskey" href="http://calorii.slabute.ro/calorii-whiskey.html">Whiskey</a>, 70ml - <strong><span style="color:#FF0000">176</span> calorii</strong><br/><a title="Calorii Coca-Cola Zero, Coca Cola" href="http://calorii.slabute.ro/calorii-coca-cola-zero.html">Coca-Cola Zero, Coca Cola</a>, 200ml - <strong><span style="color:#FF0000">1</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1184</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Banda alergat, inclinatie 10%, 7km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-10-7-km-ora.html">Banda alergat, inclinatie 10%, 7km/h</a>, 40min - <strong><span style="color:#ff0000">487</span> calorii</strong><br/><a title="Fitness, usor" href="http://calorii.slabute.ro/consum-calorii-fitness-usor.html">Fitness, usor</a>, 20min - <strong><span style="color:#ff0000">66</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1440</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1993</span> calorii</strong></p>

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