Meniu pentru 06-04-2013, MihaelaCarmen

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 06/04/2013, MihaelaCarmen - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 09:03
Cafea	180ml	0.2	0	0	0	0	3.6	0	2
Miere	10g	0	0	0	8.2	0	0.4	8.2	31
Apa minerala naturala necarbogazoasa (plata), Bucovina	330ml	0	0	-	0	-	1	-	0
Rosii Cherry	24g	0.2	0.2	0	1	0.2	1.7	0	6
Branza de vaci Roua Diminetii cu smantana Fagaras, Raraul	97g	9.9	5.1	-	3.5	0	194	3.5	100
		10.3	5.3	0	12.7	0.2	200.7	11.7	139
Gustare 1, ora 12:06
Triunghiuri cu mere	324g	6.8	11.3	0	114.4	0	0	0	574
		6.8	11.3	0	114.4	0	0	0	574
Prânz, ora 14:07
Masline verzi umplute cu ardei gras, Beldi	46g	0.9	9	0	0.6	0	0	0	73
Crema de ciocolata, Nutella	49g	2.9	15.5	-	28.1	1.7	18.1	27.8	267
Telemea de vaca in zer, Hochland	30g	3.9	7.5	-	0.2	-	-	-	84
Paine de secara integrala crocanta (wasa), Burger	26g	2.5	0.4	-	17	4	130	-	90
		10.2	32.4	0	45.9	5.7	148.1	27.8	514
Gustare 2, ora 15:04
Miere	10g	0	0	0	8.2	0	0.4	8.2	31
Cafea	180ml	0.2	0	0	0	0	3.6	0	2
Banane/Banana	216g	2.4	0.6	0	49.2	5.6	2.2	26.4	193
Apa minerala naturala necarbogazoasa (plata), Bucovina	330ml	0	0	-	0	-	1	-	0
		2.6	0.6	0	57.4	5.6	7.2	34.6	226
Cina, ora 18:50
Branza Fagaras	175g	17.5	6.1	-	10.5	-	-	-	172
Ridiche	59g	0.4	0.1	0	2	0.9	23	1.1	10
Ceapa verde	28g	0.5	0	0	1.6	1	0	0.6	7
Salata verde	52g	0.6	0.2	0	1.7	1.1	0	0	9
Pulpe de pui la gratar	109g	22.1	11.4	-	0.5	-	-	-	193
		41.1	17.8	0	16.3	3	23	1.7	391
Gustare 3, ora 21:27
Portocale	328g	3	0	0	38.4	7.9	0	30.8	155
Apa minerala naturala necarbogazoasa (plata), Bucovina	330ml	0	0	-	0	-	1	-	0
		3	0	0	38.4	7.9	1	30.8	155
Total ingerat		74 (mic)	67.4 (mult)	0	285.1 (mult)	22.4	380	106.6 (mult)	1999
Norma zilnică		min:99 max:148.5	min:55.5 max:66.6		min:224.9 max:249.9		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Shopping	340min	-1997
Metabolism bazal		-1604
Total consumat		-3601


	greutate - kg		target 0 kg/lună		estimare -7.4 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:03[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 180ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 330ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 24g - [b][color=#FF0000]6[/color] calorii[/b], 0.2 proteine, 0.2 grasimi, 0 colesterol, 1 carbohidrati, 0.2 fibre, 1.7 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-vaci-cu-smantana-fagaras-raraul.html]Branza de vaci Roua Diminetii cu smantana Fagaras, Raraul[/url], 97g - [b][color=#FF0000]100[/color] calorii[/b], 9.9 proteine, 5.1 grasimi, - colesterol, 3.5 carbohidrati, 0 fibre, 194 sodiu, 3.5 zaharuri

[i]Gustare 1, ora 12:06[/i]
[url=http://calorii.slabute.ro/calorii-triunghiuri-mere.html]Triunghiuri cu mere[/url], 324g - [b][color=#FF0000]574[/color] calorii[/b], 6.8 proteine, 11.3 grasimi, 0 colesterol, 114.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 14:07[/i]
[url=http://calorii.slabute.ro/calorii-masline-verzi-umplute-ardei-gras-beldi.html]Masline verzi umplute cu ardei gras, Beldi[/url], 46g - [b][color=#FF0000]73[/color] calorii[/b], 0.9 proteine, 9 grasimi, 0 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html]Crema de ciocolata, Nutella[/url], 49g - [b][color=#FF0000]267[/color] calorii[/b], 2.9 proteine, 15.5 grasimi, - colesterol, 28.1 carbohidrati, 1.7 fibre, 18.1 sodiu, 27.8 zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-vaca-hochland-in-zer.html]Telemea de vaca in zer, Hochland[/url], 30g - [b][color=#FF0000]84[/color] calorii[/b], 3.9 proteine, 7.5 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-secara-integrala-crocanta-wasa-burger.html]Paine de secara integrala crocanta (wasa), Burger[/url], 26g - [b][color=#FF0000]90[/color] calorii[/b], 2.5 proteine, 0.4 grasimi, - colesterol, 17 carbohidrati, 4 fibre, 130 sodiu, - zaharuri

[i]Gustare 2, ora 15:04[/i]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 180ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 216g - [b][color=#FF0000]193[/color] calorii[/b], 2.4 proteine, 0.6 grasimi, 0 colesterol, 49.2 carbohidrati, 5.6 fibre, 2.2 sodiu, 26.4 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 330ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1 sodiu, - zaharuri

[i]Cina, ora 18:50[/i]
[url=http://calorii.slabute.ro/calorii-branza-fagaras.html]Branza Fagaras[/url], 175g - [b][color=#FF0000]172[/color] calorii[/b], 17.5 proteine, 6.1 grasimi, - colesterol, 10.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 59g - [b][color=#FF0000]10[/color] calorii[/b], 0.4 proteine, 0.1 grasimi, 0 colesterol, 2 carbohidrati, 0.9 fibre, 23 sodiu, 1.1 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 28g - [b][color=#FF0000]7[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 1.6 carbohidrati, 1 fibre, 0 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 52g - [b][color=#FF0000]9[/color] calorii[/b], 0.6 proteine, 0.2 grasimi, 0 colesterol, 1.7 carbohidrati, 1.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-pulpe-pui-gratar.html]Pulpe de pui la gratar[/url], 109g - [b][color=#FF0000]193[/color] calorii[/b], 22.1 proteine, 11.4 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 3, ora 21:27[/i]
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 328g - [b][color=#FF0000]155[/color] calorii[/b], 3 proteine, 0 grasimi, 0 colesterol, 38.4 carbohidrati, 7.9 fibre, 0 sodiu, 30.8 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 330ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1 sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1999[/color] calorii, (mic)74 proteine, (mult)67.4 grasimi, 0 colesterol, (mult)285.1 carbohidrati, 22.4 fibre, 380 sodiu, (mult)106.6 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 340min - [b][color=#FF0000]1997[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1604[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]3601[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:03[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 180ml - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 330ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 24g - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-vaci-cu-smantana-fagaras-raraul.html]Branza de vaci Roua Diminetii cu smantana Fagaras, Raraul[/url], 97g - [b][color=#FF0000]100[/color] calorii[/b]

[i]Gustare 1, ora 12:06[/i]
[url=http://calorii.slabute.ro/calorii-triunghiuri-mere.html]Triunghiuri cu mere[/url], 324g - [b][color=#FF0000]574[/color] calorii[/b]

[i]Prânz, ora 14:07[/i]
[url=http://calorii.slabute.ro/calorii-masline-verzi-umplute-ardei-gras-beldi.html]Masline verzi umplute cu ardei gras, Beldi[/url], 46g - [b][color=#FF0000]73[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html]Crema de ciocolata, Nutella[/url], 49g - [b][color=#FF0000]267[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-vaca-hochland-in-zer.html]Telemea de vaca in zer, Hochland[/url], 30g - [b][color=#FF0000]84[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-secara-integrala-crocanta-wasa-burger.html]Paine de secara integrala crocanta (wasa), Burger[/url], 26g - [b][color=#FF0000]90[/color] calorii[/b]

[i]Gustare 2, ora 15:04[/i]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 180ml - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 216g - [b][color=#FF0000]193[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 330ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 18:50[/i]
[url=http://calorii.slabute.ro/calorii-branza-fagaras.html]Branza Fagaras[/url], 175g - [b][color=#FF0000]172[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 59g - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 28g - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 52g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pulpe-pui-gratar.html]Pulpe de pui la gratar[/url], 109g - [b][color=#FF0000]193[/color] calorii[/b]

[i]Gustare 3, ora 21:27[/i]
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 328g - [b][color=#FF0000]155[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 330ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1999[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 340min - [b][color=#FF0000]1997[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1604[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]3601[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:03</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 180ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.6 sodiu, 0 zaharuri<br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri<br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 330ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1 sodiu, - zaharuri<br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 24g - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0.2 proteine, 0.2 grasimi, 0 colesterol, 1 carbohidrati, 0.2 fibre, 1.7 sodiu, 0 zaharuri<br/><a title="Calorii Branza de vaci Roua Diminetii cu smantana Fagaras, Raraul" href="http://calorii.slabute.ro/calorii-branza-vaci-cu-smantana-fagaras-raraul.html">Branza de vaci Roua Diminetii cu smantana Fagaras, Raraul</a>, 97g - <strong><span style="color:#FF0000">100</span> calorii</strong>, 9.9 proteine, 5.1 grasimi, - colesterol, 3.5 carbohidrati, 0 fibre, 194 sodiu, 3.5 zaharuri<br/>
<em>Gustare 1, ora 12:06</em><br/><a title="Calorii Triunghiuri cu mere" href="http://calorii.slabute.ro/calorii-triunghiuri-mere.html">Triunghiuri cu mere</a>, 324g - <strong><span style="color:#FF0000">574</span> calorii</strong>, 6.8 proteine, 11.3 grasimi, 0 colesterol, 114.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 14:07</em><br/><a title="Calorii Masline verzi umplute cu ardei gras, Beldi" href="http://calorii.slabute.ro/calorii-masline-verzi-umplute-ardei-gras-beldi.html">Masline verzi umplute cu ardei gras, Beldi</a>, 46g - <strong><span style="color:#FF0000">73</span> calorii</strong>, 0.9 proteine, 9 grasimi, 0 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Crema de ciocolata, Nutella" href="http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html">Crema de ciocolata, Nutella</a>, 49g - <strong><span style="color:#FF0000">267</span> calorii</strong>, 2.9 proteine, 15.5 grasimi, - colesterol, 28.1 carbohidrati, 1.7 fibre, 18.1 sodiu, 27.8 zaharuri<br/><a title="Calorii Telemea de vaca in zer, Hochland" href="http://calorii.slabute.ro/calorii-telemea-vaca-hochland-in-zer.html">Telemea de vaca in zer, Hochland</a>, 30g - <strong><span style="color:#FF0000">84</span> calorii</strong>, 3.9 proteine, 7.5 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine de secara integrala crocanta (wasa), Burger" href="http://calorii.slabute.ro/calorii-paine-secara-integrala-crocanta-wasa-burger.html">Paine de secara integrala crocanta (wasa), Burger</a>, 26g - <strong><span style="color:#FF0000">90</span> calorii</strong>, 2.5 proteine, 0.4 grasimi, - colesterol, 17 carbohidrati, 4 fibre, 130 sodiu, - zaharuri<br/>
<em>Gustare 2, ora 15:04</em><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 180ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.6 sodiu, 0 zaharuri<br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 216g - <strong><span style="color:#FF0000">193</span> calorii</strong>, 2.4 proteine, 0.6 grasimi, 0 colesterol, 49.2 carbohidrati, 5.6 fibre, 2.2 sodiu, 26.4 zaharuri<br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 330ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1 sodiu, - zaharuri<br/>
<em>Cina, ora 18:50</em><br/><a title="Calorii Branza Fagaras" href="http://calorii.slabute.ro/calorii-branza-fagaras.html">Branza Fagaras</a>, 175g - <strong><span style="color:#FF0000">172</span> calorii</strong>, 17.5 proteine, 6.1 grasimi, - colesterol, 10.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 59g - <strong><span style="color:#FF0000">10</span> calorii</strong>, 0.4 proteine, 0.1 grasimi, 0 colesterol, 2 carbohidrati, 0.9 fibre, 23 sodiu, 1.1 zaharuri<br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 28g - <strong><span style="color:#FF0000">7</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 1.6 carbohidrati, 1 fibre, 0 sodiu, 0.6 zaharuri<br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 52g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.6 proteine, 0.2 grasimi, 0 colesterol, 1.7 carbohidrati, 1.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Pulpe de pui la gratar" href="http://calorii.slabute.ro/calorii-pulpe-pui-gratar.html">Pulpe de pui la gratar</a>, 109g - <strong><span style="color:#FF0000">193</span> calorii</strong>, 22.1 proteine, 11.4 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 3, ora 21:27</em><br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 328g - <strong><span style="color:#FF0000">155</span> calorii</strong>, 3 proteine, 0 grasimi, 0 colesterol, 38.4 carbohidrati, 7.9 fibre, 0 sodiu, 30.8 zaharuri<br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 330ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1 sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1999</span> calorii, (mic)74 proteine, (mult)67.4 grasimi, 0 colesterol, (mult)285.1 carbohidrati, 22.4 fibre, 380 sodiu, (mult)106.6 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 340min - <strong><span style="color:#ff0000">1997</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1604</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">3601</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:03</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 180ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 330ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 24g - <strong><span style="color:#FF0000">6</span> calorii</strong><br/><a title="Calorii Branza de vaci Roua Diminetii cu smantana Fagaras, Raraul" href="http://calorii.slabute.ro/calorii-branza-vaci-cu-smantana-fagaras-raraul.html">Branza de vaci Roua Diminetii cu smantana Fagaras, Raraul</a>, 97g - <strong><span style="color:#FF0000">100</span> calorii</strong><br/>
<em>Gustare 1, ora 12:06</em><br/><a title="Calorii Triunghiuri cu mere" href="http://calorii.slabute.ro/calorii-triunghiuri-mere.html">Triunghiuri cu mere</a>, 324g - <strong><span style="color:#FF0000">574</span> calorii</strong><br/>
<em>Prânz, ora 14:07</em><br/><a title="Calorii Masline verzi umplute cu ardei gras, Beldi" href="http://calorii.slabute.ro/calorii-masline-verzi-umplute-ardei-gras-beldi.html">Masline verzi umplute cu ardei gras, Beldi</a>, 46g - <strong><span style="color:#FF0000">73</span> calorii</strong><br/><a title="Calorii Crema de ciocolata, Nutella" href="http://calorii.slabute.ro/calorii-crema-ciocolata-nutella.html">Crema de ciocolata, Nutella</a>, 49g - <strong><span style="color:#FF0000">267</span> calorii</strong><br/><a title="Calorii Telemea de vaca in zer, Hochland" href="http://calorii.slabute.ro/calorii-telemea-vaca-hochland-in-zer.html">Telemea de vaca in zer, Hochland</a>, 30g - <strong><span style="color:#FF0000">84</span> calorii</strong><br/><a title="Calorii Paine de secara integrala crocanta (wasa), Burger" href="http://calorii.slabute.ro/calorii-paine-secara-integrala-crocanta-wasa-burger.html">Paine de secara integrala crocanta (wasa), Burger</a>, 26g - <strong><span style="color:#FF0000">90</span> calorii</strong><br/>
<em>Gustare 2, ora 15:04</em><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 180ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 216g - <strong><span style="color:#FF0000">193</span> calorii</strong><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 330ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 18:50</em><br/><a title="Calorii Branza Fagaras" href="http://calorii.slabute.ro/calorii-branza-fagaras.html">Branza Fagaras</a>, 175g - <strong><span style="color:#FF0000">172</span> calorii</strong><br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 59g - <strong><span style="color:#FF0000">10</span> calorii</strong><br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 28g - <strong><span style="color:#FF0000">7</span> calorii</strong><br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 52g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Pulpe de pui la gratar" href="http://calorii.slabute.ro/calorii-pulpe-pui-gratar.html">Pulpe de pui la gratar</a>, 109g - <strong><span style="color:#FF0000">193</span> calorii</strong><br/>
<em>Gustare 3, ora 21:27</em><br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 328g - <strong><span style="color:#FF0000">155</span> calorii</strong><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 330ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1999</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 340min - <strong><span style="color:#ff0000">1997</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1604</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">3601</span> calorii</strong></p>

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