Meniu pentru 06-04-2018, leo53

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 06/04/2018, leo53 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 07:00
Apa plata	600ml	0	0	0	0	0	0	0	0
Suc de lamaie natural, fara zahar	30ml	0	0	0	2.7	0	0	0	8
		0	0	0	2.7	0	0	0	8
Gustare 1, ora 10:00
Apa plata	600ml	0	0	0	0	0	0	0	0
Cafea arabica, Amway	15ml	0	0	0	0	0	0	0	0
Zaharina, Sucrazit, Elite	0.164g	0	0	0	0	0	30.3	0	0
		0	0	0	0	0	30.3	0	0
Prânz, ora 13:00
Paine Montignac - reteta Adina	25g	2.4	0.5	0	11.3	3.7	0	0	49
Vin alb demi-dulce	160ml	0.2	0	0	3.2	0	0	0	112
Stufat - tocanita de miel cu ceapa	200g	20	10	-	9.6	-	-	-	210
Castraveciori murati deliciosi, Bonduelle	60g	0.3	0	-	3	-	-	-	15
Apa plata	600ml	0	0	0	0	0	0	0	0
		22.9	10.5	0	27.1	3.7	0	0	386
Gustare 2, ora 16:00
Apa plata	600ml	0	0	0	0	0	0	0	0
Paine Montignac - reteta Adina	35g	3.4	0.6	0	15.8	5.1	0	0	69
Zacusca (vinete, rosii, capia)	50g	1	0.5	-	5.5	-	-	-	31
		4.4	1.1	0	21.3	5.1	0	0	100
Cina, ora 19:00
Apa plata	600ml	0	0	0	0	0	0	0	0
Paine Montignac - reteta Adina	50g	4.9	0.9	0	22.6	7.3	0	0	98
Kefir cremos 1,5% grasime, Pilos	660g	21.8	9.9	-	31	0	-	31	304
Sunca piept curcan, Dulano	40g	8.8	0.4	-	0.4	0.1	360	0.1	41
Cascaval light selectie (Edamer, Tilsit, Masdamer), Linessa	40g	11.6	6.4	-	0	-	-	-	104
		47.1	17.6	0	54	7.4	360	31.1	547
Gustare 3, ora 21:00
Bautura racoritoare cu aroma de portocale, Viva	500ml	0	0	0	0	0	0	0	3
Ciocolata neagra 74% cacao, Dia	50g	4.4	20.5	-	16	6.4	0	13.5	279
		4.4	20.5	0	16	6.4	0	13.5	282
Total ingerat		78.8	49.7 (mult)	0	121.1 (mic)	22.6	390.3	44.6	1323
Norma zilnică		min:73 max:109.5	min:36.8 max:44.1		min:148.8 max:165.4		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1298
Total consumat		-1298


	greutate - kg		target 0 kg/lună		estimare -0.9 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-suc-lamaie-natural-fara-zahar.html]Suc de lamaie natural, fara zahar[/url], 30ml - [b][color=#FF0000]8[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 2.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 10:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-arabica-amway.html]Cafea arabica, Amway[/url], 15ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-zaharina-sucrazit-elite.html]Zaharina, Sucrazit, Elite[/url], 0.164g - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 30.3 sodiu, 0 zaharuri

[i]Prânz, ora 13:00[/i]
[url=http://calorii.slabute.ro/calorii-paine-montignac-reteta-adina.html]Paine Montignac - reteta Adina[/url], 25g - [b][color=#FF0000]49[/color] calorii[/b], 2.4 proteine, 0.5 grasimi, 0 colesterol, 11.3 carbohidrati, 3.7 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-vin-alb-demi-dulce.html]Vin alb demi-dulce[/url], 160ml - [b][color=#FF0000]112[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 3.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-stufat-tocanita-miel-cu-ceapa.html]Stufat - tocanita de miel cu ceapa[/url], 200g - [b][color=#FF0000]210[/color] calorii[/b], 20 proteine, 10 grasimi, - colesterol, 9.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-castraveciori-murati-deliciosi-bonduelle.html]Castraveciori murati deliciosi, Bonduelle[/url], 60g - [b][color=#FF0000]15[/color] calorii[/b], 0.3 proteine, 0 grasimi, - colesterol, 3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 16:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-montignac-reteta-adina.html]Paine Montignac - reteta Adina[/url], 35g - [b][color=#FF0000]69[/color] calorii[/b], 3.4 proteine, 0.6 grasimi, 0 colesterol, 15.8 carbohidrati, 5.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-zacusca-vinete-rosii-capia.html]Zacusca (vinete, rosii, capia)[/url], 50g - [b][color=#FF0000]31[/color] calorii[/b], 1 proteine, 0.5 grasimi, - colesterol, 5.5 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Cina, ora 19:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-montignac-reteta-adina.html]Paine Montignac - reteta Adina[/url], 50g - [b][color=#FF0000]98[/color] calorii[/b], 4.9 proteine, 0.9 grasimi, 0 colesterol, 22.6 carbohidrati, 7.3 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-kefir-1-5-pilos.html]Kefir cremos 1,5% grasime, Pilos[/url], 660g - [b][color=#FF0000]304[/color] calorii[/b], 21.8 proteine, 9.9 grasimi, - colesterol, 31 carbohidrati, 0 fibre, - sodiu, 31 zaharuri
[url=http://calorii.slabute.ro/calorii-sunca-piept-curcan-dulano.html]Sunca piept curcan, Dulano[/url], 40g - [b][color=#FF0000]41[/color] calorii[/b], 8.8 proteine, 0.4 grasimi, - colesterol, 0.4 carbohidrati, 0.1 fibre, 360 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-cascaval-light-selectie-linessa.html]Cascaval light selectie (Edamer, Tilsit, Masdamer), Linessa[/url], 40g - [b][color=#FF0000]104[/color] calorii[/b], 11.6 proteine, 6.4 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 3, ora 21:00[/i]
[url=http://calorii.slabute.ro/calorii-bautura-racoritoare-aroma-portocale-viva.html]Bautura racoritoare cu aroma de portocale, Viva[/url], 500ml - [b][color=#FF0000]3[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ciocolata-neagra-74-cacao-dia.html]Ciocolata neagra 74% cacao, Dia[/url], 50g - [b][color=#FF0000]279[/color] calorii[/b], 4.4 proteine, 20.5 grasimi, - colesterol, 16 carbohidrati, 6.4 fibre, 0 sodiu, 13.5 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1323[/color] calorii, 78.8 proteine, (mult)49.7 grasimi, 0 colesterol, (mic)121.1 carbohidrati, 22.6 fibre, 390.3 sodiu, 44.6 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1298[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1298[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-suc-lamaie-natural-fara-zahar.html]Suc de lamaie natural, fara zahar[/url], 30ml - [b][color=#FF0000]8[/color] calorii[/b]

[i]Gustare 1, ora 10:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-arabica-amway.html]Cafea arabica, Amway[/url], 15ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zaharina-sucrazit-elite.html]Zaharina, Sucrazit, Elite[/url], 0.164g - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 13:00[/i]
[url=http://calorii.slabute.ro/calorii-paine-montignac-reteta-adina.html]Paine Montignac - reteta Adina[/url], 25g - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-vin-alb-demi-dulce.html]Vin alb demi-dulce[/url], 160ml - [b][color=#FF0000]112[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-stufat-tocanita-miel-cu-ceapa.html]Stufat - tocanita de miel cu ceapa[/url], 200g - [b][color=#FF0000]210[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveciori-murati-deliciosi-bonduelle.html]Castraveciori murati deliciosi, Bonduelle[/url], 60g - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 2, ora 16:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-montignac-reteta-adina.html]Paine Montignac - reteta Adina[/url], 35g - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zacusca-vinete-rosii-capia.html]Zacusca (vinete, rosii, capia)[/url], 50g - [b][color=#FF0000]31[/color] calorii[/b]

[i]Cina, ora 19:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-montignac-reteta-adina.html]Paine Montignac - reteta Adina[/url], 50g - [b][color=#FF0000]98[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-kefir-1-5-pilos.html]Kefir cremos 1,5% grasime, Pilos[/url], 660g - [b][color=#FF0000]304[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sunca-piept-curcan-dulano.html]Sunca piept curcan, Dulano[/url], 40g - [b][color=#FF0000]41[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cascaval-light-selectie-linessa.html]Cascaval light selectie (Edamer, Tilsit, Masdamer), Linessa[/url], 40g - [b][color=#FF0000]104[/color] calorii[/b]

[i]Gustare 3, ora 21:00[/i]
[url=http://calorii.slabute.ro/calorii-bautura-racoritoare-aroma-portocale-viva.html]Bautura racoritoare cu aroma de portocale, Viva[/url], 500ml - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciocolata-neagra-74-cacao-dia.html]Ciocolata neagra 74% cacao, Dia[/url], 50g - [b][color=#FF0000]279[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1323[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1298[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1298[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Suc de lamaie natural, fara zahar" href="http://calorii.slabute.ro/calorii-suc-lamaie-natural-fara-zahar.html">Suc de lamaie natural, fara zahar</a>, 30ml - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 2.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 10:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cafea arabica, Amway" href="http://calorii.slabute.ro/calorii-cafea-arabica-amway.html">Cafea arabica, Amway</a>, 15ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Zaharina, Sucrazit, Elite" href="http://calorii.slabute.ro/calorii-zaharina-sucrazit-elite.html">Zaharina, Sucrazit, Elite</a>, 0.164g - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 30.3 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 13:00</em><br/><a title="Calorii Paine Montignac - reteta Adina" href="http://calorii.slabute.ro/calorii-paine-montignac-reteta-adina.html">Paine Montignac - reteta Adina</a>, 25g - <strong><span style="color:#FF0000">49</span> calorii</strong>, 2.4 proteine, 0.5 grasimi, 0 colesterol, 11.3 carbohidrati, 3.7 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Vin alb demi-dulce" href="http://calorii.slabute.ro/calorii-vin-alb-demi-dulce.html">Vin alb demi-dulce</a>, 160ml - <strong><span style="color:#FF0000">112</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 3.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Stufat - tocanita de miel cu ceapa" href="http://calorii.slabute.ro/calorii-stufat-tocanita-miel-cu-ceapa.html">Stufat - tocanita de miel cu ceapa</a>, 200g - <strong><span style="color:#FF0000">210</span> calorii</strong>, 20 proteine, 10 grasimi, - colesterol, 9.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Castraveciori murati deliciosi, Bonduelle" href="http://calorii.slabute.ro/calorii-castraveciori-murati-deliciosi-bonduelle.html">Castraveciori murati deliciosi, Bonduelle</a>, 60g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 0.3 proteine, 0 grasimi, - colesterol, 3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 16:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paine Montignac - reteta Adina" href="http://calorii.slabute.ro/calorii-paine-montignac-reteta-adina.html">Paine Montignac - reteta Adina</a>, 35g - <strong><span style="color:#FF0000">69</span> calorii</strong>, 3.4 proteine, 0.6 grasimi, 0 colesterol, 15.8 carbohidrati, 5.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Zacusca (vinete, rosii, capia)" href="http://calorii.slabute.ro/calorii-zacusca-vinete-rosii-capia.html">Zacusca (vinete, rosii, capia)</a>, 50g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 1 proteine, 0.5 grasimi, - colesterol, 5.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 19:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paine Montignac - reteta Adina" href="http://calorii.slabute.ro/calorii-paine-montignac-reteta-adina.html">Paine Montignac - reteta Adina</a>, 50g - <strong><span style="color:#FF0000">98</span> calorii</strong>, 4.9 proteine, 0.9 grasimi, 0 colesterol, 22.6 carbohidrati, 7.3 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Kefir cremos 1,5% grasime, Pilos" href="http://calorii.slabute.ro/calorii-kefir-1-5-pilos.html">Kefir cremos 1,5% grasime, Pilos</a>, 660g - <strong><span style="color:#FF0000">304</span> calorii</strong>, 21.8 proteine, 9.9 grasimi, - colesterol, 31 carbohidrati, 0 fibre, - sodiu, 31 zaharuri<br/><a title="Calorii Sunca piept curcan, Dulano" href="http://calorii.slabute.ro/calorii-sunca-piept-curcan-dulano.html">Sunca piept curcan, Dulano</a>, 40g - <strong><span style="color:#FF0000">41</span> calorii</strong>, 8.8 proteine, 0.4 grasimi, - colesterol, 0.4 carbohidrati, 0.1 fibre, 360 sodiu, 0.1 zaharuri<br/><a title="Calorii Cascaval light selectie (Edamer, Tilsit, Masdamer), Linessa" href="http://calorii.slabute.ro/calorii-cascaval-light-selectie-linessa.html">Cascaval light selectie (Edamer, Tilsit, Masdamer), Linessa</a>, 40g - <strong><span style="color:#FF0000">104</span> calorii</strong>, 11.6 proteine, 6.4 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 3, ora 21:00</em><br/><a title="Calorii Bautura racoritoare cu aroma de portocale, Viva" href="http://calorii.slabute.ro/calorii-bautura-racoritoare-aroma-portocale-viva.html">Bautura racoritoare cu aroma de portocale, Viva</a>, 500ml - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ciocolata neagra 74% cacao, Dia" href="http://calorii.slabute.ro/calorii-ciocolata-neagra-74-cacao-dia.html">Ciocolata neagra 74% cacao, Dia</a>, 50g - <strong><span style="color:#FF0000">279</span> calorii</strong>, 4.4 proteine, 20.5 grasimi, - colesterol, 16 carbohidrati, 6.4 fibre, 0 sodiu, 13.5 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1323</span> calorii, 78.8 proteine, (mult)49.7 grasimi, 0 colesterol, (mic)121.1 carbohidrati, 22.6 fibre, 390.3 sodiu, 44.6 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1298</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1298</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Suc de lamaie natural, fara zahar" href="http://calorii.slabute.ro/calorii-suc-lamaie-natural-fara-zahar.html">Suc de lamaie natural, fara zahar</a>, 30ml - <strong><span style="color:#FF0000">8</span> calorii</strong><br/>
<em>Gustare 1, ora 10:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Cafea arabica, Amway" href="http://calorii.slabute.ro/calorii-cafea-arabica-amway.html">Cafea arabica, Amway</a>, 15ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Zaharina, Sucrazit, Elite" href="http://calorii.slabute.ro/calorii-zaharina-sucrazit-elite.html">Zaharina, Sucrazit, Elite</a>, 0.164g - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 13:00</em><br/><a title="Calorii Paine Montignac - reteta Adina" href="http://calorii.slabute.ro/calorii-paine-montignac-reteta-adina.html">Paine Montignac - reteta Adina</a>, 25g - <strong><span style="color:#FF0000">49</span> calorii</strong><br/><a title="Calorii Vin alb demi-dulce" href="http://calorii.slabute.ro/calorii-vin-alb-demi-dulce.html">Vin alb demi-dulce</a>, 160ml - <strong><span style="color:#FF0000">112</span> calorii</strong><br/><a title="Calorii Stufat - tocanita de miel cu ceapa" href="http://calorii.slabute.ro/calorii-stufat-tocanita-miel-cu-ceapa.html">Stufat - tocanita de miel cu ceapa</a>, 200g - <strong><span style="color:#FF0000">210</span> calorii</strong><br/><a title="Calorii Castraveciori murati deliciosi, Bonduelle" href="http://calorii.slabute.ro/calorii-castraveciori-murati-deliciosi-bonduelle.html">Castraveciori murati deliciosi, Bonduelle</a>, 60g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 2, ora 16:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Paine Montignac - reteta Adina" href="http://calorii.slabute.ro/calorii-paine-montignac-reteta-adina.html">Paine Montignac - reteta Adina</a>, 35g - <strong><span style="color:#FF0000">69</span> calorii</strong><br/><a title="Calorii Zacusca (vinete, rosii, capia)" href="http://calorii.slabute.ro/calorii-zacusca-vinete-rosii-capia.html">Zacusca (vinete, rosii, capia)</a>, 50g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/>
<em>Cina, ora 19:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Paine Montignac - reteta Adina" href="http://calorii.slabute.ro/calorii-paine-montignac-reteta-adina.html">Paine Montignac - reteta Adina</a>, 50g - <strong><span style="color:#FF0000">98</span> calorii</strong><br/><a title="Calorii Kefir cremos 1,5% grasime, Pilos" href="http://calorii.slabute.ro/calorii-kefir-1-5-pilos.html">Kefir cremos 1,5% grasime, Pilos</a>, 660g - <strong><span style="color:#FF0000">304</span> calorii</strong><br/><a title="Calorii Sunca piept curcan, Dulano" href="http://calorii.slabute.ro/calorii-sunca-piept-curcan-dulano.html">Sunca piept curcan, Dulano</a>, 40g - <strong><span style="color:#FF0000">41</span> calorii</strong><br/><a title="Calorii Cascaval light selectie (Edamer, Tilsit, Masdamer), Linessa" href="http://calorii.slabute.ro/calorii-cascaval-light-selectie-linessa.html">Cascaval light selectie (Edamer, Tilsit, Masdamer), Linessa</a>, 40g - <strong><span style="color:#FF0000">104</span> calorii</strong><br/>
<em>Gustare 3, ora 21:00</em><br/><a title="Calorii Bautura racoritoare cu aroma de portocale, Viva" href="http://calorii.slabute.ro/calorii-bautura-racoritoare-aroma-portocale-viva.html">Bautura racoritoare cu aroma de portocale, Viva</a>, 500ml - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii Ciocolata neagra 74% cacao, Dia" href="http://calorii.slabute.ro/calorii-ciocolata-neagra-74-cacao-dia.html">Ciocolata neagra 74% cacao, Dia</a>, 50g - <strong><span style="color:#FF0000">279</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1323</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1298</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1298</span> calorii</strong></p>

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