Meniu pentru 06-08-2017, Careless Whisper

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 06/08/2017, Careless Whisper - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 07:30
Cafea	132ml	0.1	0	0	0	0	2.6	0	2
Amestec seminte crude, mayya	5.2g	1.3	2.3	0	0.7	1	2.1	0	28
Miere	10g	0	0	0	8.2	0	0.4	8.2	31
Iaurt Activia de baut cu rodie si zmeura, Danone	156g	4.5	1.2	-	17.2	1.4	0	17.2	99
Lapte cafea Irish Cream, Milram	14g	0.4	1.4	0	2.9	0	0	0	26
Mix snack din: nuci, migdale, alune, stafide, goji, curmale, seminte	16.5g	2.2	5.5	-	12.2	3.1	-	-	81
		8.5	10.4	0	41.2	5.5	5.1	25.4	267
Gustare 1, ora 10:30
Mini-chinois, briose cu ciocolata, Aldi	76.3g	5.3	6.4	-	38.5	-	-	-	208
		5.3	6.4	-	38.5	-	-	-	208
Prânz, ora 13:30
Varza	65g	0.8	0	0	3.8	1.6	0	2.1	17
Piept de pui la gratar	97g	21.9	3.5	57.7	2.3	0	554.3	0	128
Castraveti	87g	0.6	0	0	3.1	0.4	0	1.5	14
Ardei gras verde	90g	0.8	0.2	0	4.1	1.5	2.7	2.2	19
Rosii	279g	2.5	0.6	0	10.9	3.3	14	7.3	51
Otet balsamic	4ml	0	0	0	0.7	0	0.9	0.6	4
Ulei de masline pomace, Profi	8ml	0.1	7.3	0	0	-	-	-	66
Fasole neagra, boabe, gatita, fiarta, fara sare	50g	4.5	0.3	0	11.9	4.4	0.5	-	66
		31.2	11.9	57.7	36.8	11.2	572.4	13.7	365
Gustare 2, ora 13:30
Prune rosii	90g	0.7	0	0	10.3	1.3	-	-	43
Mure	100g	1.4	0.5	0	9.6	5.3	0	4.9	43
Zarzare	80g	0.6	0.2	0	9.1	1.1	0.8	-	37
		2.7	0.7	0	29	7.7	0.8	4.9	123
Cina, ora 19:30
Lapte UHT 1,5%, TIP	200ml	6	3	0	9.4	0	200	9.4	88
Baton Fibrobar Forte Carnitina si Omega 3, Redis	60g	9	8	0	25	12	0	0	209
		15	11	0	34.4	12	200	9.4	297
Total ingerat		62.7 (mic)	40.4	57.7	179.9 (mult)	36.4	778.3	53.4 (mult)	1260
Norma zilnică		min:65 max:97.5	min:35 max:42		min:141.8 max:157.5		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers 3.5 mile/ora (5.6 km/h), pas vioi	38min	-108
Metabolism bazal		-1357
Total consumat		-1465


	greutate - kg		target 0 kg/lună		estimare -1.8 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:30[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 132ml - [b][color=#FF0000]2[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-amestec-seminte-crude-mayya.html]Amestec seminte crude, mayya[/url], 5.2g - [b][color=#FF0000]28[/color] calorii[/b], 1.3 proteine, 2.3 grasimi, 0 colesterol, 0.7 carbohidrati, 1 fibre, 2.1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-activia-baut-cu-rodie-zmeura-danone.html]Iaurt Activia de baut cu rodie si zmeura, Danone[/url], 156g - [b][color=#FF0000]99[/color] calorii[/b], 4.5 proteine, 1.2 grasimi, - colesterol, 17.2 carbohidrati, 1.4 fibre, 0 sodiu, 17.2 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-cafea-irish-cream-milram.html]Lapte cafea Irish Cream, Milram[/url], 14g - [b][color=#FF0000]26[/color] calorii[/b], 0.4 proteine, 1.4 grasimi, 0 colesterol, 2.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mix-snack-nuci-migdale-alune-stafide-goji-curmale-seminte.html]Mix snack din: nuci, migdale, alune, stafide, goji, curmale, seminte[/url], 16.5g - [b][color=#FF0000]81[/color] calorii[/b], 2.2 proteine, 5.5 grasimi, - colesterol, 12.2 carbohidrati, 3.1 fibre, - sodiu, - zaharuri

[i]Gustare 1, ora 10:30[/i]
[url=http://calorii.slabute.ro/calorii-mini-chinois-briose-cu-ciocolata-aldi.html]Mini-chinois, briose cu ciocolata, Aldi[/url], 76.3g - [b][color=#FF0000]208[/color] calorii[/b], 5.3 proteine, 6.4 grasimi, - colesterol, 38.5 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Prânz, ora 13:30[/i]
[url=http://calorii.slabute.ro/calorii-varza.html]Varza[/url], 65g - [b][color=#FF0000]17[/color] calorii[/b], 0.8 proteine, 0 grasimi, 0 colesterol, 3.8 carbohidrati, 1.6 fibre, 0 sodiu, 2.1 zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 97g - [b][color=#FF0000]128[/color] calorii[/b], 21.9 proteine, 3.5 grasimi, 57.7 colesterol, 2.3 carbohidrati, 0 fibre, 554.3 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 87g - [b][color=#FF0000]14[/color] calorii[/b], 0.6 proteine, 0 grasimi, 0 colesterol, 3.1 carbohidrati, 0.4 fibre, 0 sodiu, 1.5 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-gras-verde.html]Ardei gras verde[/url], 90g - [b][color=#FF0000]19[/color] calorii[/b], 0.8 proteine, 0.2 grasimi, 0 colesterol, 4.1 carbohidrati, 1.5 fibre, 2.7 sodiu, 2.2 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 279g - [b][color=#FF0000]51[/color] calorii[/b], 2.5 proteine, 0.6 grasimi, 0 colesterol, 10.9 carbohidrati, 3.3 fibre, 14 sodiu, 7.3 zaharuri
[url=http://calorii.slabute.ro/calorii-otet-balsamic.html]Otet balsamic[/url], 4ml - [b][color=#FF0000]4[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0.7 carbohidrati, 0 fibre, 0.9 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline-pomace-profi.html]Ulei de masline pomace, Profi[/url], 8ml - [b][color=#FF0000]66[/color] calorii[/b], 0.1 proteine, 7.3 grasimi, 0 colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-fasole-neagra-boabe-gatita-fiarta-fara-sare.html]Fasole neagra, boabe, gatita, fiarta, fara sare[/url], 50g - [b][color=#FF0000]66[/color] calorii[/b], 4.5 proteine, 0.3 grasimi, 0 colesterol, 11.9 carbohidrati, 4.4 fibre, 0.5 sodiu, - zaharuri

[i]Gustare 2, ora 13:30[/i]
[url=http://calorii.slabute.ro/calorii-prune-rosii.html]Prune rosii[/url], 90g - [b][color=#FF0000]43[/color] calorii[/b], 0.7 proteine, 0 grasimi, 0 colesterol, 10.3 carbohidrati, 1.3 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-mure.html]Mure[/url], 100g - [b][color=#FF0000]43[/color] calorii[/b], 1.4 proteine, 0.5 grasimi, 0 colesterol, 9.6 carbohidrati, 5.3 fibre, 0 sodiu, 4.9 zaharuri
[url=http://calorii.slabute.ro/calorii-zarzare.html]Zarzare[/url], 80g - [b][color=#FF0000]37[/color] calorii[/b], 0.6 proteine, 0.2 grasimi, 0 colesterol, 9.1 carbohidrati, 1.1 fibre, 0.8 sodiu, - zaharuri

[i]Cina, ora 19:30[/i]
[url=http://calorii.slabute.ro/calorii-lapte-uht-1-5-tip.html]Lapte UHT 1,5%, TIP[/url], 200ml - [b][color=#FF0000]88[/color] calorii[/b], 6 proteine, 3 grasimi, 0 colesterol, 9.4 carbohidrati, 0 fibre, 200 sodiu, 9.4 zaharuri
[url=http://calorii.slabute.ro/calorii-baton-fibrobar-forte-carnitina-omega-3-redis.html]Baton Fibrobar Forte Carnitina si Omega 3, Redis[/url], 60g - [b][color=#FF0000]209[/color] calorii[/b], 9 proteine, 8 grasimi, 0 colesterol, 25 carbohidrati, 12 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1260[/color] calorii, (mic)62.7 proteine, 40.4 grasimi, 57.7 colesterol, (mult)179.9 carbohidrati, 36.4 fibre, 778.3 sodiu, (mult)53.4 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 38min - [b][color=#FF0000]108[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1357[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1465[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:30[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 132ml - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-amestec-seminte-crude-mayya.html]Amestec seminte crude, mayya[/url], 5.2g - [b][color=#FF0000]28[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-activia-baut-cu-rodie-zmeura-danone.html]Iaurt Activia de baut cu rodie si zmeura, Danone[/url], 156g - [b][color=#FF0000]99[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-cafea-irish-cream-milram.html]Lapte cafea Irish Cream, Milram[/url], 14g - [b][color=#FF0000]26[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mix-snack-nuci-migdale-alune-stafide-goji-curmale-seminte.html]Mix snack din: nuci, migdale, alune, stafide, goji, curmale, seminte[/url], 16.5g - [b][color=#FF0000]81[/color] calorii[/b]

[i]Gustare 1, ora 10:30[/i]
[url=http://calorii.slabute.ro/calorii-mini-chinois-briose-cu-ciocolata-aldi.html]Mini-chinois, briose cu ciocolata, Aldi[/url], 76.3g - [b][color=#FF0000]208[/color] calorii[/b]

[i]Prânz, ora 13:30[/i]
[url=http://calorii.slabute.ro/calorii-varza.html]Varza[/url], 65g - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 97g - [b][color=#FF0000]128[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 87g - [b][color=#FF0000]14[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-gras-verde.html]Ardei gras verde[/url], 90g - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 279g - [b][color=#FF0000]51[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-otet-balsamic.html]Otet balsamic[/url], 4ml - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline-pomace-profi.html]Ulei de masline pomace, Profi[/url], 8ml - [b][color=#FF0000]66[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fasole-neagra-boabe-gatita-fiarta-fara-sare.html]Fasole neagra, boabe, gatita, fiarta, fara sare[/url], 50g - [b][color=#FF0000]66[/color] calorii[/b]

[i]Gustare 2, ora 13:30[/i]
[url=http://calorii.slabute.ro/calorii-prune-rosii.html]Prune rosii[/url], 90g - [b][color=#FF0000]43[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mure.html]Mure[/url], 100g - [b][color=#FF0000]43[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zarzare.html]Zarzare[/url], 80g - [b][color=#FF0000]37[/color] calorii[/b]

[i]Cina, ora 19:30[/i]
[url=http://calorii.slabute.ro/calorii-lapte-uht-1-5-tip.html]Lapte UHT 1,5%, TIP[/url], 200ml - [b][color=#FF0000]88[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-baton-fibrobar-forte-carnitina-omega-3-redis.html]Baton Fibrobar Forte Carnitina si Omega 3, Redis[/url], 60g - [b][color=#FF0000]209[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1260[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 38min - [b][color=#FF0000]108[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1357[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1465[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:30</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 132ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.6 sodiu, 0 zaharuri<br/><a title="Calorii Amestec seminte crude, mayya" href="http://calorii.slabute.ro/calorii-amestec-seminte-crude-mayya.html">Amestec seminte crude, mayya</a>, 5.2g - <strong><span style="color:#FF0000">28</span> calorii</strong>, 1.3 proteine, 2.3 grasimi, 0 colesterol, 0.7 carbohidrati, 1 fibre, 2.1 sodiu, 0 zaharuri<br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri<br/><a title="Calorii Iaurt Activia de baut cu rodie si zmeura, Danone" href="http://calorii.slabute.ro/calorii-iaurt-activia-baut-cu-rodie-zmeura-danone.html">Iaurt Activia de baut cu rodie si zmeura, Danone</a>, 156g - <strong><span style="color:#FF0000">99</span> calorii</strong>, 4.5 proteine, 1.2 grasimi, - colesterol, 17.2 carbohidrati, 1.4 fibre, 0 sodiu, 17.2 zaharuri<br/><a title="Calorii Lapte cafea Irish Cream, Milram" href="http://calorii.slabute.ro/calorii-lapte-cafea-irish-cream-milram.html">Lapte cafea Irish Cream, Milram</a>, 14g - <strong><span style="color:#FF0000">26</span> calorii</strong>, 0.4 proteine, 1.4 grasimi, 0 colesterol, 2.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Mix snack din: nuci, migdale, alune, stafide, goji, curmale, seminte" href="http://calorii.slabute.ro/calorii-mix-snack-nuci-migdale-alune-stafide-goji-curmale-seminte.html">Mix snack din: nuci, migdale, alune, stafide, goji, curmale, seminte</a>, 16.5g - <strong><span style="color:#FF0000">81</span> calorii</strong>, 2.2 proteine, 5.5 grasimi, - colesterol, 12.2 carbohidrati, 3.1 fibre, - sodiu, - zaharuri<br/>
<em>Gustare 1, ora 10:30</em><br/><a title="Calorii Mini-chinois, briose cu ciocolata, Aldi" href="http://calorii.slabute.ro/calorii-mini-chinois-briose-cu-ciocolata-aldi.html">Mini-chinois, briose cu ciocolata, Aldi</a>, 76.3g - <strong><span style="color:#FF0000">208</span> calorii</strong>, 5.3 proteine, 6.4 grasimi, - colesterol, 38.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 13:30</em><br/><a title="Calorii Varza" href="http://calorii.slabute.ro/calorii-varza.html">Varza</a>, 65g - <strong><span style="color:#FF0000">17</span> calorii</strong>, 0.8 proteine, 0 grasimi, 0 colesterol, 3.8 carbohidrati, 1.6 fibre, 0 sodiu, 2.1 zaharuri<br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 97g - <strong><span style="color:#FF0000">128</span> calorii</strong>, 21.9 proteine, 3.5 grasimi, 57.7 colesterol, 2.3 carbohidrati, 0 fibre, 554.3 sodiu, 0 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 87g - <strong><span style="color:#FF0000">14</span> calorii</strong>, 0.6 proteine, 0 grasimi, 0 colesterol, 3.1 carbohidrati, 0.4 fibre, 0 sodiu, 1.5 zaharuri<br/><a title="Calorii Ardei gras verde" href="http://calorii.slabute.ro/calorii-ardei-gras-verde.html">Ardei gras verde</a>, 90g - <strong><span style="color:#FF0000">19</span> calorii</strong>, 0.8 proteine, 0.2 grasimi, 0 colesterol, 4.1 carbohidrati, 1.5 fibre, 2.7 sodiu, 2.2 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 279g - <strong><span style="color:#FF0000">51</span> calorii</strong>, 2.5 proteine, 0.6 grasimi, 0 colesterol, 10.9 carbohidrati, 3.3 fibre, 14 sodiu, 7.3 zaharuri<br/><a title="Calorii Otet balsamic" href="http://calorii.slabute.ro/calorii-otet-balsamic.html">Otet balsamic</a>, 4ml - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0.7 carbohidrati, 0 fibre, 0.9 sodiu, 0.6 zaharuri<br/><a title="Calorii Ulei de masline pomace, Profi" href="http://calorii.slabute.ro/calorii-ulei-masline-pomace-profi.html">Ulei de masline pomace, Profi</a>, 8ml - <strong><span style="color:#FF0000">66</span> calorii</strong>, 0.1 proteine, 7.3 grasimi, 0 colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Fasole neagra, boabe, gatita, fiarta, fara sare" href="http://calorii.slabute.ro/calorii-fasole-neagra-boabe-gatita-fiarta-fara-sare.html">Fasole neagra, boabe, gatita, fiarta, fara sare</a>, 50g - <strong><span style="color:#FF0000">66</span> calorii</strong>, 4.5 proteine, 0.3 grasimi, 0 colesterol, 11.9 carbohidrati, 4.4 fibre, 0.5 sodiu, - zaharuri<br/>
<em>Gustare 2, ora 13:30</em><br/><a title="Calorii Prune rosii" href="http://calorii.slabute.ro/calorii-prune-rosii.html">Prune rosii</a>, 90g - <strong><span style="color:#FF0000">43</span> calorii</strong>, 0.7 proteine, 0 grasimi, 0 colesterol, 10.3 carbohidrati, 1.3 fibre, - sodiu, - zaharuri<br/><a title="Calorii Mure" href="http://calorii.slabute.ro/calorii-mure.html">Mure</a>, 100g - <strong><span style="color:#FF0000">43</span> calorii</strong>, 1.4 proteine, 0.5 grasimi, 0 colesterol, 9.6 carbohidrati, 5.3 fibre, 0 sodiu, 4.9 zaharuri<br/><a title="Calorii Zarzare" href="http://calorii.slabute.ro/calorii-zarzare.html">Zarzare</a>, 80g - <strong><span style="color:#FF0000">37</span> calorii</strong>, 0.6 proteine, 0.2 grasimi, 0 colesterol, 9.1 carbohidrati, 1.1 fibre, 0.8 sodiu, - zaharuri<br/>
<em>Cina, ora 19:30</em><br/><a title="Calorii Lapte UHT 1,5%, TIP" href="http://calorii.slabute.ro/calorii-lapte-uht-1-5-tip.html">Lapte UHT 1,5%, TIP</a>, 200ml - <strong><span style="color:#FF0000">88</span> calorii</strong>, 6 proteine, 3 grasimi, 0 colesterol, 9.4 carbohidrati, 0 fibre, 200 sodiu, 9.4 zaharuri<br/><a title="Calorii Baton Fibrobar Forte Carnitina si Omega 3, Redis" href="http://calorii.slabute.ro/calorii-baton-fibrobar-forte-carnitina-omega-3-redis.html">Baton Fibrobar Forte Carnitina si Omega 3, Redis</a>, 60g - <strong><span style="color:#FF0000">209</span> calorii</strong>, 9 proteine, 8 grasimi, 0 colesterol, 25 carbohidrati, 12 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1260</span> calorii, (mic)62.7 proteine, 40.4 grasimi, 57.7 colesterol, (mult)179.9 carbohidrati, 36.4 fibre, 778.3 sodiu, (mult)53.4 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 38min - <strong><span style="color:#ff0000">108</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1357</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1465</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:30</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 132ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Amestec seminte crude, mayya" href="http://calorii.slabute.ro/calorii-amestec-seminte-crude-mayya.html">Amestec seminte crude, mayya</a>, 5.2g - <strong><span style="color:#FF0000">28</span> calorii</strong><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/><a title="Calorii Iaurt Activia de baut cu rodie si zmeura, Danone" href="http://calorii.slabute.ro/calorii-iaurt-activia-baut-cu-rodie-zmeura-danone.html">Iaurt Activia de baut cu rodie si zmeura, Danone</a>, 156g - <strong><span style="color:#FF0000">99</span> calorii</strong><br/><a title="Calorii Lapte cafea Irish Cream, Milram" href="http://calorii.slabute.ro/calorii-lapte-cafea-irish-cream-milram.html">Lapte cafea Irish Cream, Milram</a>, 14g - <strong><span style="color:#FF0000">26</span> calorii</strong><br/><a title="Calorii Mix snack din: nuci, migdale, alune, stafide, goji, curmale, seminte" href="http://calorii.slabute.ro/calorii-mix-snack-nuci-migdale-alune-stafide-goji-curmale-seminte.html">Mix snack din: nuci, migdale, alune, stafide, goji, curmale, seminte</a>, 16.5g - <strong><span style="color:#FF0000">81</span> calorii</strong><br/>
<em>Gustare 1, ora 10:30</em><br/><a title="Calorii Mini-chinois, briose cu ciocolata, Aldi" href="http://calorii.slabute.ro/calorii-mini-chinois-briose-cu-ciocolata-aldi.html">Mini-chinois, briose cu ciocolata, Aldi</a>, 76.3g - <strong><span style="color:#FF0000">208</span> calorii</strong><br/>
<em>Prânz, ora 13:30</em><br/><a title="Calorii Varza" href="http://calorii.slabute.ro/calorii-varza.html">Varza</a>, 65g - <strong><span style="color:#FF0000">17</span> calorii</strong><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 97g - <strong><span style="color:#FF0000">128</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 87g - <strong><span style="color:#FF0000">14</span> calorii</strong><br/><a title="Calorii Ardei gras verde" href="http://calorii.slabute.ro/calorii-ardei-gras-verde.html">Ardei gras verde</a>, 90g - <strong><span style="color:#FF0000">19</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 279g - <strong><span style="color:#FF0000">51</span> calorii</strong><br/><a title="Calorii Otet balsamic" href="http://calorii.slabute.ro/calorii-otet-balsamic.html">Otet balsamic</a>, 4ml - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Ulei de masline pomace, Profi" href="http://calorii.slabute.ro/calorii-ulei-masline-pomace-profi.html">Ulei de masline pomace, Profi</a>, 8ml - <strong><span style="color:#FF0000">66</span> calorii</strong><br/><a title="Calorii Fasole neagra, boabe, gatita, fiarta, fara sare" href="http://calorii.slabute.ro/calorii-fasole-neagra-boabe-gatita-fiarta-fara-sare.html">Fasole neagra, boabe, gatita, fiarta, fara sare</a>, 50g - <strong><span style="color:#FF0000">66</span> calorii</strong><br/>
<em>Gustare 2, ora 13:30</em><br/><a title="Calorii Prune rosii" href="http://calorii.slabute.ro/calorii-prune-rosii.html">Prune rosii</a>, 90g - <strong><span style="color:#FF0000">43</span> calorii</strong><br/><a title="Calorii Mure" href="http://calorii.slabute.ro/calorii-mure.html">Mure</a>, 100g - <strong><span style="color:#FF0000">43</span> calorii</strong><br/><a title="Calorii Zarzare" href="http://calorii.slabute.ro/calorii-zarzare.html">Zarzare</a>, 80g - <strong><span style="color:#FF0000">37</span> calorii</strong><br/>
<em>Cina, ora 19:30</em><br/><a title="Calorii Lapte UHT 1,5%, TIP" href="http://calorii.slabute.ro/calorii-lapte-uht-1-5-tip.html">Lapte UHT 1,5%, TIP</a>, 200ml - <strong><span style="color:#FF0000">88</span> calorii</strong><br/><a title="Calorii Baton Fibrobar Forte Carnitina si Omega 3, Redis" href="http://calorii.slabute.ro/calorii-baton-fibrobar-forte-carnitina-omega-3-redis.html">Baton Fibrobar Forte Carnitina si Omega 3, Redis</a>, 60g - <strong><span style="color:#FF0000">209</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1260</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 38min - <strong><span style="color:#ff0000">108</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1357</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1465</span> calorii</strong></p>

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