Meniu pentru 07-02-2013, stefy2009

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 07/02/2013, stefy2009 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 13:30
Fulgi de ovaz, Fortin	30g	3.8	2.1	0	19	1.6	1.5	0.2	110
Seminte de in	3g	0.5	1.3	0	0.9	0.8	0.9	0	17
Iaurt 1.9% grasime, Carrefour	160g	5.8	3	-	7.5	0	160	-	80
		10.1	6.4	0	27.4	2.4	162.4	0.2	207
Gustare 1, ora 13:30
Paine de grau intermediara	50g	4.2	0.4	-	26.1	-	300	-	128
Piept de pui la gratar	40g	9	1.4	23.8	1	0	228.6	0	53
Biscuiti Pepito Disko cu lapte, LU	10g	0.7	2.3	-	6.5	0.2	24.6	3	50
Bomboane cu lichior	8g	0.2	1.6	0	4.2	0	0	3.6	34
		14.1	5.7	23.8	37.8	0.2	553.2	6.6	265
Prânz, ora 14:26
Castraveti	50g	0.4	0	0	1.8	0.3	0	0.9	8
Mustar iute, Knorr	10g	0.5	0.9	0	0.8	0	120	0.5	14
Ou fiert	50g	6.3	5.3	212	0.6	0	0	0.6	78
Masline negre	25g	0.2	2.7	0	1.6	0.8	0	0	29
Branza sarata semidegresata, Pilos	30g	4.2	3.6	-	0.9	0	0.4	0.9	53
Pipote curcan	25g	4.8	1.1	-	0	0	-	-	30
Ciorba de perisoare, de primavara	200ml	12.8	4.8	48	18	2.8	568	4	166
		29.2	18.4	260	23.7	3.9	688.4	6.9	378
Cina, ora 19:13
Amestec de legume mexicane, Casa Taraneasca	100g	2.8	0.2	-	8.8	-	-	-	46
Orez, alb, cu bob rotund, gatit	50g	1.2	0.1	0	14.4	0	0	-	65
Iaurt integral	200g	7	6.6	26	9.4	0	92	9.4	122
Piept de pui la gratar	10g	2.3	0.4	6	0.2	0	57.1	0	14
		13.3	7.3	32	32.8	0	149.1	9.4	247
Total ingerat		66.7	37.8 (mult)	315.8	121.7 (mic)	6.5	1553.1	23.1	1097
Norma zilnică		min:55 max:82.5	min:30.5 max:36.6		min:123.4 max:137.1		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1305
Total consumat		-1305


	greutate - kg		target 0 kg/lună		estimare -1.8 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 13:30[/i]
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz-fortin.html]Fulgi de ovaz, Fortin[/url], 30g - [b][color=#FF0000]110[/color] calorii[/b], 3.8 proteine, 2.1 grasimi, 0 colesterol, 19 carbohidrati, 1.6 fibre, 1.5 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-seminte.html]Seminte de in[/url], 3g - [b][color=#FF0000]17[/color] calorii[/b], 0.5 proteine, 1.3 grasimi, 0 colesterol, 0.9 carbohidrati, 0.8 fibre, 0.9 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-1-9-grasime-carrefour.html]Iaurt 1.9% grasime, Carrefour[/url], 160g - [b][color=#FF0000]80[/color] calorii[/b], 5.8 proteine, 3 grasimi, - colesterol, 7.5 carbohidrati, 0 fibre, 160 sodiu, - zaharuri

[i]Gustare 1, ora 13:30[/i]
[url=http://calorii.slabute.ro/calorii-paine-grau-intermediara.html]Paine de grau intermediara[/url], 50g - [b][color=#FF0000]128[/color] calorii[/b], 4.2 proteine, 0.4 grasimi, - colesterol, 26.1 carbohidrati, - fibre, 300 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 40g - [b][color=#FF0000]53[/color] calorii[/b], 9 proteine, 1.4 grasimi, 23.8 colesterol, 1 carbohidrati, 0 fibre, 228.6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-biscuiti-pepito-disko-lapte-lu.html]Biscuiti Pepito Disko cu lapte, LU[/url], 10g - [b][color=#FF0000]50[/color] calorii[/b], 0.7 proteine, 2.3 grasimi, - colesterol, 6.5 carbohidrati, 0.2 fibre, 24.6 sodiu, 3 zaharuri
[url=http://calorii.slabute.ro/calorii-bomboane-lichior.html]Bomboane cu lichior[/url], 8g - [b][color=#FF0000]34[/color] calorii[/b], 0.2 proteine, 1.6 grasimi, 0 colesterol, 4.2 carbohidrati, 0 fibre, 0 sodiu, 3.6 zaharuri

[i]Prânz, ora 14:26[/i]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 50g - [b][color=#FF0000]8[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 1.8 carbohidrati, 0.3 fibre, 0 sodiu, 0.9 zaharuri
[url=http://calorii.slabute.ro/calorii-mustar-iute-knorr.html]Mustar iute, Knorr[/url], 10g - [b][color=#FF0000]14[/color] calorii[/b], 0.5 proteine, 0.9 grasimi, 0 colesterol, 0.8 carbohidrati, 0 fibre, 120 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 50g - [b][color=#FF0000]78[/color] calorii[/b], 6.3 proteine, 5.3 grasimi, 212 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-masline-negre.html]Masline negre[/url], 25g - [b][color=#FF0000]29[/color] calorii[/b], 0.2 proteine, 2.7 grasimi, 0 colesterol, 1.6 carbohidrati, 0.8 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-sarata-semidegresata-pilos.html]Branza sarata semidegresata, Pilos[/url], 30g - [b][color=#FF0000]53[/color] calorii[/b], 4.2 proteine, 3.6 grasimi, - colesterol, 0.9 carbohidrati, 0 fibre, 0.4 sodiu, 0.9 zaharuri
[url=http://calorii.slabute.ro/calorii-pipote-curcan.html]Pipote curcan[/url], 25g - [b][color=#FF0000]30[/color] calorii[/b], 4.8 proteine, 1.1 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ciorba-perisoare-primavara.html]Ciorba de perisoare, de primavara[/url], 200ml - [b][color=#FF0000]166[/color] calorii[/b], 12.8 proteine, 4.8 grasimi, 48 colesterol, 18 carbohidrati, 2.8 fibre, 568 sodiu, 4 zaharuri

[i]Cina, ora 19:13[/i]
[url=http://calorii.slabute.ro/calorii-amestec-legume-mexicane-casa-taraneasca.html]Amestec de legume mexicane, Casa Taraneasca[/url], 100g - [b][color=#FF0000]46[/color] calorii[/b], 2.8 proteine, 0.2 grasimi, - colesterol, 8.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-orez-alb-bob-rotund-gatit.html]Orez, alb, cu bob rotund, gatit[/url], 50g - [b][color=#FF0000]65[/color] calorii[/b], 1.2 proteine, 0.1 grasimi, 0 colesterol, 14.4 carbohidrati, 0 fibre, 0 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-integral.html]Iaurt integral[/url], 200g - [b][color=#FF0000]122[/color] calorii[/b], 7 proteine, 6.6 grasimi, 26 colesterol, 9.4 carbohidrati, 0 fibre, 92 sodiu, 9.4 zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 10g - [b][color=#FF0000]14[/color] calorii[/b], 2.3 proteine, 0.4 grasimi, 6 colesterol, 0.2 carbohidrati, 0 fibre, 57.1 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1097[/color] calorii, 66.7 proteine, (mult)37.8 grasimi, 315.8 colesterol, (mic)121.7 carbohidrati, 6.5 fibre, 1553.1 sodiu, 23.1 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1305[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1305[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 13:30[/i]
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz-fortin.html]Fulgi de ovaz, Fortin[/url], 30g - [b][color=#FF0000]110[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-seminte.html]Seminte de in[/url], 3g - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-1-9-grasime-carrefour.html]Iaurt 1.9% grasime, Carrefour[/url], 160g - [b][color=#FF0000]80[/color] calorii[/b]

[i]Gustare 1, ora 13:30[/i]
[url=http://calorii.slabute.ro/calorii-paine-grau-intermediara.html]Paine de grau intermediara[/url], 50g - [b][color=#FF0000]128[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 40g - [b][color=#FF0000]53[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-biscuiti-pepito-disko-lapte-lu.html]Biscuiti Pepito Disko cu lapte, LU[/url], 10g - [b][color=#FF0000]50[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-bomboane-lichior.html]Bomboane cu lichior[/url], 8g - [b][color=#FF0000]34[/color] calorii[/b]

[i]Prânz, ora 14:26[/i]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 50g - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mustar-iute-knorr.html]Mustar iute, Knorr[/url], 10g - [b][color=#FF0000]14[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 50g - [b][color=#FF0000]78[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-masline-negre.html]Masline negre[/url], 25g - [b][color=#FF0000]29[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-sarata-semidegresata-pilos.html]Branza sarata semidegresata, Pilos[/url], 30g - [b][color=#FF0000]53[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pipote-curcan.html]Pipote curcan[/url], 25g - [b][color=#FF0000]30[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciorba-perisoare-primavara.html]Ciorba de perisoare, de primavara[/url], 200ml - [b][color=#FF0000]166[/color] calorii[/b]

[i]Cina, ora 19:13[/i]
[url=http://calorii.slabute.ro/calorii-amestec-legume-mexicane-casa-taraneasca.html]Amestec de legume mexicane, Casa Taraneasca[/url], 100g - [b][color=#FF0000]46[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-orez-alb-bob-rotund-gatit.html]Orez, alb, cu bob rotund, gatit[/url], 50g - [b][color=#FF0000]65[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-integral.html]Iaurt integral[/url], 200g - [b][color=#FF0000]122[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 10g - [b][color=#FF0000]14[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1097[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1305[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1305[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 13:30</em><br/><a title="Calorii Fulgi de ovaz, Fortin" href="http://calorii.slabute.ro/calorii-fulgi-ovaz-fortin.html">Fulgi de ovaz, Fortin</a>, 30g - <strong><span style="color:#FF0000">110</span> calorii</strong>, 3.8 proteine, 2.1 grasimi, 0 colesterol, 19 carbohidrati, 1.6 fibre, 1.5 sodiu, 0.2 zaharuri<br/><a title="Calorii Seminte de in" href="http://calorii.slabute.ro/calorii-seminte.html">Seminte de in</a>, 3g - <strong><span style="color:#FF0000">17</span> calorii</strong>, 0.5 proteine, 1.3 grasimi, 0 colesterol, 0.9 carbohidrati, 0.8 fibre, 0.9 sodiu, 0 zaharuri<br/><a title="Calorii Iaurt 1.9% grasime, Carrefour" href="http://calorii.slabute.ro/calorii-iaurt-1-9-grasime-carrefour.html">Iaurt 1.9% grasime, Carrefour</a>, 160g - <strong><span style="color:#FF0000">80</span> calorii</strong>, 5.8 proteine, 3 grasimi, - colesterol, 7.5 carbohidrati, 0 fibre, 160 sodiu, - zaharuri<br/>
<em>Gustare 1, ora 13:30</em><br/><a title="Calorii Paine de grau intermediara" href="http://calorii.slabute.ro/calorii-paine-grau-intermediara.html">Paine de grau intermediara</a>, 50g - <strong><span style="color:#FF0000">128</span> calorii</strong>, 4.2 proteine, 0.4 grasimi, - colesterol, 26.1 carbohidrati, - fibre, 300 sodiu, - zaharuri<br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 40g - <strong><span style="color:#FF0000">53</span> calorii</strong>, 9 proteine, 1.4 grasimi, 23.8 colesterol, 1 carbohidrati, 0 fibre, 228.6 sodiu, 0 zaharuri<br/><a title="Calorii Biscuiti Pepito Disko cu lapte, LU" href="http://calorii.slabute.ro/calorii-biscuiti-pepito-disko-lapte-lu.html">Biscuiti Pepito Disko cu lapte, LU</a>, 10g - <strong><span style="color:#FF0000">50</span> calorii</strong>, 0.7 proteine, 2.3 grasimi, - colesterol, 6.5 carbohidrati, 0.2 fibre, 24.6 sodiu, 3 zaharuri<br/><a title="Calorii Bomboane cu lichior" href="http://calorii.slabute.ro/calorii-bomboane-lichior.html">Bomboane cu lichior</a>, 8g - <strong><span style="color:#FF0000">34</span> calorii</strong>, 0.2 proteine, 1.6 grasimi, 0 colesterol, 4.2 carbohidrati, 0 fibre, 0 sodiu, 3.6 zaharuri<br/>
<em>Prânz, ora 14:26</em><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 50g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 1.8 carbohidrati, 0.3 fibre, 0 sodiu, 0.9 zaharuri<br/><a title="Calorii Mustar iute, Knorr" href="http://calorii.slabute.ro/calorii-mustar-iute-knorr.html">Mustar iute, Knorr</a>, 10g - <strong><span style="color:#FF0000">14</span> calorii</strong>, 0.5 proteine, 0.9 grasimi, 0 colesterol, 0.8 carbohidrati, 0 fibre, 120 sodiu, 0.5 zaharuri<br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 50g - <strong><span style="color:#FF0000">78</span> calorii</strong>, 6.3 proteine, 5.3 grasimi, 212 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0.6 zaharuri<br/><a title="Calorii Masline negre" href="http://calorii.slabute.ro/calorii-masline-negre.html">Masline negre</a>, 25g - <strong><span style="color:#FF0000">29</span> calorii</strong>, 0.2 proteine, 2.7 grasimi, 0 colesterol, 1.6 carbohidrati, 0.8 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Branza sarata semidegresata, Pilos" href="http://calorii.slabute.ro/calorii-branza-sarata-semidegresata-pilos.html">Branza sarata semidegresata, Pilos</a>, 30g - <strong><span style="color:#FF0000">53</span> calorii</strong>, 4.2 proteine, 3.6 grasimi, - colesterol, 0.9 carbohidrati, 0 fibre, 0.4 sodiu, 0.9 zaharuri<br/><a title="Calorii Pipote curcan" href="http://calorii.slabute.ro/calorii-pipote-curcan.html">Pipote curcan</a>, 25g - <strong><span style="color:#FF0000">30</span> calorii</strong>, 4.8 proteine, 1.1 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, - zaharuri<br/><a title="Calorii Ciorba de perisoare, de primavara" href="http://calorii.slabute.ro/calorii-ciorba-perisoare-primavara.html">Ciorba de perisoare, de primavara</a>, 200ml - <strong><span style="color:#FF0000">166</span> calorii</strong>, 12.8 proteine, 4.8 grasimi, 48 colesterol, 18 carbohidrati, 2.8 fibre, 568 sodiu, 4 zaharuri<br/>
<em>Cina, ora 19:13</em><br/><a title="Calorii Amestec de legume mexicane, Casa Taraneasca" href="http://calorii.slabute.ro/calorii-amestec-legume-mexicane-casa-taraneasca.html">Amestec de legume mexicane, Casa Taraneasca</a>, 100g - <strong><span style="color:#FF0000">46</span> calorii</strong>, 2.8 proteine, 0.2 grasimi, - colesterol, 8.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Orez, alb, cu bob rotund, gatit" href="http://calorii.slabute.ro/calorii-orez-alb-bob-rotund-gatit.html">Orez, alb, cu bob rotund, gatit</a>, 50g - <strong><span style="color:#FF0000">65</span> calorii</strong>, 1.2 proteine, 0.1 grasimi, 0 colesterol, 14.4 carbohidrati, 0 fibre, 0 sodiu, - zaharuri<br/><a title="Calorii Iaurt integral" href="http://calorii.slabute.ro/calorii-iaurt-integral.html">Iaurt integral</a>, 200g - <strong><span style="color:#FF0000">122</span> calorii</strong>, 7 proteine, 6.6 grasimi, 26 colesterol, 9.4 carbohidrati, 0 fibre, 92 sodiu, 9.4 zaharuri<br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 10g - <strong><span style="color:#FF0000">14</span> calorii</strong>, 2.3 proteine, 0.4 grasimi, 6 colesterol, 0.2 carbohidrati, 0 fibre, 57.1 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1097</span> calorii, 66.7 proteine, (mult)37.8 grasimi, 315.8 colesterol, (mic)121.7 carbohidrati, 6.5 fibre, 1553.1 sodiu, 23.1 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1305</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1305</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 13:30</em><br/><a title="Calorii Fulgi de ovaz, Fortin" href="http://calorii.slabute.ro/calorii-fulgi-ovaz-fortin.html">Fulgi de ovaz, Fortin</a>, 30g - <strong><span style="color:#FF0000">110</span> calorii</strong><br/><a title="Calorii Seminte de in" href="http://calorii.slabute.ro/calorii-seminte.html">Seminte de in</a>, 3g - <strong><span style="color:#FF0000">17</span> calorii</strong><br/><a title="Calorii Iaurt 1.9% grasime, Carrefour" href="http://calorii.slabute.ro/calorii-iaurt-1-9-grasime-carrefour.html">Iaurt 1.9% grasime, Carrefour</a>, 160g - <strong><span style="color:#FF0000">80</span> calorii</strong><br/>
<em>Gustare 1, ora 13:30</em><br/><a title="Calorii Paine de grau intermediara" href="http://calorii.slabute.ro/calorii-paine-grau-intermediara.html">Paine de grau intermediara</a>, 50g - <strong><span style="color:#FF0000">128</span> calorii</strong><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 40g - <strong><span style="color:#FF0000">53</span> calorii</strong><br/><a title="Calorii Biscuiti Pepito Disko cu lapte, LU" href="http://calorii.slabute.ro/calorii-biscuiti-pepito-disko-lapte-lu.html">Biscuiti Pepito Disko cu lapte, LU</a>, 10g - <strong><span style="color:#FF0000">50</span> calorii</strong><br/><a title="Calorii Bomboane cu lichior" href="http://calorii.slabute.ro/calorii-bomboane-lichior.html">Bomboane cu lichior</a>, 8g - <strong><span style="color:#FF0000">34</span> calorii</strong><br/>
<em>Prânz, ora 14:26</em><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 50g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Mustar iute, Knorr" href="http://calorii.slabute.ro/calorii-mustar-iute-knorr.html">Mustar iute, Knorr</a>, 10g - <strong><span style="color:#FF0000">14</span> calorii</strong><br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 50g - <strong><span style="color:#FF0000">78</span> calorii</strong><br/><a title="Calorii Masline negre" href="http://calorii.slabute.ro/calorii-masline-negre.html">Masline negre</a>, 25g - <strong><span style="color:#FF0000">29</span> calorii</strong><br/><a title="Calorii Branza sarata semidegresata, Pilos" href="http://calorii.slabute.ro/calorii-branza-sarata-semidegresata-pilos.html">Branza sarata semidegresata, Pilos</a>, 30g - <strong><span style="color:#FF0000">53</span> calorii</strong><br/><a title="Calorii Pipote curcan" href="http://calorii.slabute.ro/calorii-pipote-curcan.html">Pipote curcan</a>, 25g - <strong><span style="color:#FF0000">30</span> calorii</strong><br/><a title="Calorii Ciorba de perisoare, de primavara" href="http://calorii.slabute.ro/calorii-ciorba-perisoare-primavara.html">Ciorba de perisoare, de primavara</a>, 200ml - <strong><span style="color:#FF0000">166</span> calorii</strong><br/>
<em>Cina, ora 19:13</em><br/><a title="Calorii Amestec de legume mexicane, Casa Taraneasca" href="http://calorii.slabute.ro/calorii-amestec-legume-mexicane-casa-taraneasca.html">Amestec de legume mexicane, Casa Taraneasca</a>, 100g - <strong><span style="color:#FF0000">46</span> calorii</strong><br/><a title="Calorii Orez, alb, cu bob rotund, gatit" href="http://calorii.slabute.ro/calorii-orez-alb-bob-rotund-gatit.html">Orez, alb, cu bob rotund, gatit</a>, 50g - <strong><span style="color:#FF0000">65</span> calorii</strong><br/><a title="Calorii Iaurt integral" href="http://calorii.slabute.ro/calorii-iaurt-integral.html">Iaurt integral</a>, 200g - <strong><span style="color:#FF0000">122</span> calorii</strong><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 10g - <strong><span style="color:#FF0000">14</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1097</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1305</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1305</span> calorii</strong></p>

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