Meniu pentru 07-04-2018, danao19carnitina

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 07/04/2018, danao19carnitina - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 12:41
Apa plata	500ml	0	0	0	0	0	0	0	0
Dovleac, de iarna, toate varietatile, gatit, copt, fara sarea	0.01g	0	0	0	0	0	0	0	1
Capsuni, congelate, neindulcite	110g	0.5	0.1	0	10	2.3	2.2	5	39
Miere de salcam	0.01g	0	0	0	0	0	0	0	1
Magiun de prune cu scortisoara facut in casa	43g	0.4	0	0	12.5	0.8	-	11.4	50
		0.9	0.1	0	22.5	3.1	2.2	16.4	91
Gustare 1, ora 12:42
Apa plata	500ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Prânz, ora 12:42
Radacina de patrunjel	0.01g	0	0	0	0	0	0	0	1
Usturoi verde	15g	0.3	0	-	0.9	-	-	-	5
Salata verde	110g	1.3	0.3	0	3.6	2.3	0	0	19
Ceapa verde	50g	0.9	0.1	0	2.8	1.8	0	1.1	13
Usturoi	4g	0.3	0	0	1.3	0.1	0.7	0	6
Leurda	38g	0.6	0.1	-	5.4	0.8	-	-	24
Apa plata	300ml	0	0	0	0	0	0	0	0
Ceapa	0.01g	0	0	0	0	0	0	0	1
Varza	0.01g	0	0	0	0	0	0	0	1
		3.4	0.5	0	14	5	0.7	1.1	70
Gustare 2, ora 12:42
Ciorba de macris	210ml	1.9	1.5	28.8	3.4	0.2	48.3	0.2	35
Apa plata	300ml	0	0	0	0	0	0	0	0
		1.9	1.5	28.8	3.4	0.2	48.3	0.2	35
Cina, ora 12:42
Inghetata Ben freddo light	1200ml	34.8	45.6	-	252	-	-	-	1716
Inghetata vafa cacao, ProdLacta	100g	4.2	5	-	15	-	-	-	122
Apa plata	0.01ml	0	0	0	0	0	0	0	0
		39	50.6	0	267	0	0	0	1838
Gustare 3, ora 12:42
Apa plata	300ml	0	0	0	0	0	0	0	0
Iaurt integral	0.01g	0	0	0	0	0	0	0	1
Pudra roscove, SanoVita	0.01g	0	0	0	0	0	0	0	1
Sana 3,5%, Napolact	0.01g	0	0	0	0	0	0	0	1
Gem dietetic de capsuni, Arovit	0.01g	0	0	0	0	0	0	0	1
GEM CAISE FACUT IN CASA	0.01g	0	0	0	0	-	0	0	1
GEM VISINE FACUT IN CASA	0.01g	0	0	0	0	0	0	0	1
Iaurt degresat	0.01g	0	0	0	0	0	0	0	1
		0	0	0	0	0	0	0	7
Total ingerat		45.2 (mic)	52.7 (mic)	28.8	306.9 (mult)	8.3	51.2	17.7	2041
Norma zilnică		min:53 max:79.5	min:56.7 max:68		min:229.6 max:255.1		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers 3.5 mile/ora (5.6 km/h), pas vioi	200min	-448
Activitati casnice	120min	-300
Shopping	40min	-114
Metabolism bazal		-1225
Total consumat		-2087


	greutate - kg		target 0 kg/lună		estimare -1.1 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 12:41[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-dovleac-iarna-toate-varietatile-gatit-copt-fara-sarea.html]Dovleac, de iarna, toate varietatile, gatit, copt, fara sarea[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-capsuni-congelate-neindulcite.html]Capsuni, congelate, neindulcite[/url], 110g - [b][color=#FF0000]39[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, 0 colesterol, 10 carbohidrati, 2.3 fibre, 2.2 sodiu, 5 zaharuri
[url=http://calorii.slabute.ro/calorii-miere-salcam.html]Miere de salcam[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-magiun-prune-scortisoara-facut-casa.html]Magiun de prune cu scortisoara facut in casa[/url], 43g - [b][color=#FF0000]50[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 12.5 carbohidrati, 0.8 fibre, - sodiu, 11.4 zaharuri

[i]Gustare 1, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-radacina-patrunjel.html]Radacina de patrunjel[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-usturoi-verde.html]Usturoi verde[/url], 15g - [b][color=#FF0000]5[/color] calorii[/b], 0.3 proteine, 0 grasimi, - colesterol, 0.9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 110g - [b][color=#FF0000]19[/color] calorii[/b], 1.3 proteine, 0.3 grasimi, 0 colesterol, 3.6 carbohidrati, 2.3 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 50g - [b][color=#FF0000]13[/color] calorii[/b], 0.9 proteine, 0.1 grasimi, 0 colesterol, 2.8 carbohidrati, 1.8 fibre, 0 sodiu, 1.1 zaharuri
[url=http://calorii.slabute.ro/calorii-usturoi.html]Usturoi[/url], 4g - [b][color=#FF0000]6[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 1.3 carbohidrati, 0.1 fibre, 0.7 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-leurda.html]Leurda[/url], 38g - [b][color=#FF0000]24[/color] calorii[/b], 0.6 proteine, 0.1 grasimi, - colesterol, 5.4 carbohidrati, 0.8 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-varza.html]Varza[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-ciorba-macris.html]Ciorba de macris[/url], 210ml - [b][color=#FF0000]35[/color] calorii[/b], 1.9 proteine, 1.5 grasimi, 28.8 colesterol, 3.4 carbohidrati, 0.2 fibre, 48.3 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-inghetata-ben-freddo-light.html]Inghetata Ben freddo light[/url], 1200ml - [b][color=#FF0000]1716[/color] calorii[/b], 34.8 proteine, 45.6 grasimi, - colesterol, 252 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-inghetata-prodlacta-vafa-cacao.html]Inghetata vafa cacao, ProdLacta[/url], 100g - [b][color=#FF0000]122[/color] calorii[/b], 4.2 proteine, 5 grasimi, - colesterol, 15 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 0.01ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-integral.html]Iaurt integral[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-pudra-roscove-sanovita.html]Pudra roscove, SanoVita[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-sana-3-5-napolact.html]Sana 3,5%, Napolact[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-gem-dietetic-capsuni-arovit.html]Gem dietetic de capsuni, Arovit[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-gem-caise-facut-in-casa.html]GEM CAISE FACUT IN CASA[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, - fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-gem-visine-facut-in-casa.html]GEM VISINE FACUT IN CASA[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-degresat.html]Iaurt degresat[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2041[/color] calorii, (mic)45.2 proteine, (mic)52.7 grasimi, 28.8 colesterol, (mult)306.9 carbohidrati, 8.3 fibre, 51.2 sodiu, 17.7 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 200min - [b][color=#FF0000]448[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 120min - [b][color=#FF0000]300[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 40min - [b][color=#FF0000]114[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1225[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2087[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 12:41[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-dovleac-iarna-toate-varietatile-gatit-copt-fara-sarea.html]Dovleac, de iarna, toate varietatile, gatit, copt, fara sarea[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-capsuni-congelate-neindulcite.html]Capsuni, congelate, neindulcite[/url], 110g - [b][color=#FF0000]39[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere-salcam.html]Miere de salcam[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-magiun-prune-scortisoara-facut-casa.html]Magiun de prune cu scortisoara facut in casa[/url], 43g - [b][color=#FF0000]50[/color] calorii[/b]

[i]Gustare 1, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-radacina-patrunjel.html]Radacina de patrunjel[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-usturoi-verde.html]Usturoi verde[/url], 15g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 110g - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 50g - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-usturoi.html]Usturoi[/url], 4g - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-leurda.html]Leurda[/url], 38g - [b][color=#FF0000]24[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-varza.html]Varza[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]

[i]Gustare 2, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-ciorba-macris.html]Ciorba de macris[/url], 210ml - [b][color=#FF0000]35[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-inghetata-ben-freddo-light.html]Inghetata Ben freddo light[/url], 1200ml - [b][color=#FF0000]1716[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-inghetata-prodlacta-vafa-cacao.html]Inghetata vafa cacao, ProdLacta[/url], 100g - [b][color=#FF0000]122[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 0.01ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 3, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-integral.html]Iaurt integral[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pudra-roscove-sanovita.html]Pudra roscove, SanoVita[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sana-3-5-napolact.html]Sana 3,5%, Napolact[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gem-dietetic-capsuni-arovit.html]Gem dietetic de capsuni, Arovit[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gem-caise-facut-in-casa.html]GEM CAISE FACUT IN CASA[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gem-visine-facut-in-casa.html]GEM VISINE FACUT IN CASA[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-degresat.html]Iaurt degresat[/url], 0.01g - [b][color=#FF0000]1[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2041[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 200min - [b][color=#FF0000]448[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 120min - [b][color=#FF0000]300[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 40min - [b][color=#FF0000]114[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1225[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2087[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 12:41</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Dovleac, de iarna, toate varietatile, gatit, copt, fara sarea" href="http://calorii.slabute.ro/calorii-dovleac-iarna-toate-varietatile-gatit-copt-fara-sarea.html">Dovleac, de iarna, toate varietatile, gatit, copt, fara sarea</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Capsuni, congelate, neindulcite" href="http://calorii.slabute.ro/calorii-capsuni-congelate-neindulcite.html">Capsuni, congelate, neindulcite</a>, 110g - <strong><span style="color:#FF0000">39</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, 0 colesterol, 10 carbohidrati, 2.3 fibre, 2.2 sodiu, 5 zaharuri<br/><a title="Calorii Miere de salcam" href="http://calorii.slabute.ro/calorii-miere-salcam.html">Miere de salcam</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Magiun de prune cu scortisoara facut in casa" href="http://calorii.slabute.ro/calorii-magiun-prune-scortisoara-facut-casa.html">Magiun de prune cu scortisoara facut in casa</a>, 43g - <strong><span style="color:#FF0000">50</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 12.5 carbohidrati, 0.8 fibre, - sodiu, 11.4 zaharuri<br/>
<em>Gustare 1, ora 12:42</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 12:42</em><br/><a title="Calorii Radacina de patrunjel" href="http://calorii.slabute.ro/calorii-radacina-patrunjel.html">Radacina de patrunjel</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Usturoi verde" href="http://calorii.slabute.ro/calorii-usturoi-verde.html">Usturoi verde</a>, 15g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.3 proteine, 0 grasimi, - colesterol, 0.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 110g - <strong><span style="color:#FF0000">19</span> calorii</strong>, 1.3 proteine, 0.3 grasimi, 0 colesterol, 3.6 carbohidrati, 2.3 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 50g - <strong><span style="color:#FF0000">13</span> calorii</strong>, 0.9 proteine, 0.1 grasimi, 0 colesterol, 2.8 carbohidrati, 1.8 fibre, 0 sodiu, 1.1 zaharuri<br/><a title="Calorii Usturoi" href="http://calorii.slabute.ro/calorii-usturoi.html">Usturoi</a>, 4g - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 1.3 carbohidrati, 0.1 fibre, 0.7 sodiu, 0 zaharuri<br/><a title="Calorii Leurda" href="http://calorii.slabute.ro/calorii-leurda.html">Leurda</a>, 38g - <strong><span style="color:#FF0000">24</span> calorii</strong>, 0.6 proteine, 0.1 grasimi, - colesterol, 5.4 carbohidrati, 0.8 fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Varza" href="http://calorii.slabute.ro/calorii-varza.html">Varza</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 12:42</em><br/><a title="Calorii Ciorba de macris" href="http://calorii.slabute.ro/calorii-ciorba-macris.html">Ciorba de macris</a>, 210ml - <strong><span style="color:#FF0000">35</span> calorii</strong>, 1.9 proteine, 1.5 grasimi, 28.8 colesterol, 3.4 carbohidrati, 0.2 fibre, 48.3 sodiu, 0.2 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 12:42</em><br/><a title="Calorii Inghetata Ben freddo light" href="http://calorii.slabute.ro/calorii-inghetata-ben-freddo-light.html">Inghetata Ben freddo light</a>, 1200ml - <strong><span style="color:#FF0000">1716</span> calorii</strong>, 34.8 proteine, 45.6 grasimi, - colesterol, 252 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Inghetata vafa cacao, ProdLacta" href="http://calorii.slabute.ro/calorii-inghetata-prodlacta-vafa-cacao.html">Inghetata vafa cacao, ProdLacta</a>, 100g - <strong><span style="color:#FF0000">122</span> calorii</strong>, 4.2 proteine, 5 grasimi, - colesterol, 15 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 0.01ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 12:42</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Iaurt integral" href="http://calorii.slabute.ro/calorii-iaurt-integral.html">Iaurt integral</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Pudra roscove, SanoVita" href="http://calorii.slabute.ro/calorii-pudra-roscove-sanovita.html">Pudra roscove, SanoVita</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Sana 3,5%, Napolact" href="http://calorii.slabute.ro/calorii-sana-3-5-napolact.html">Sana 3,5%, Napolact</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Gem dietetic de capsuni, Arovit" href="http://calorii.slabute.ro/calorii-gem-dietetic-capsuni-arovit.html">Gem dietetic de capsuni, Arovit</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii GEM CAISE FACUT IN CASA" href="http://calorii.slabute.ro/calorii-gem-caise-facut-in-casa.html">GEM CAISE FACUT IN CASA</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, - fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii GEM VISINE FACUT IN CASA" href="http://calorii.slabute.ro/calorii-gem-visine-facut-in-casa.html">GEM VISINE FACUT IN CASA</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Iaurt degresat" href="http://calorii.slabute.ro/calorii-iaurt-degresat.html">Iaurt degresat</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2041</span> calorii, (mic)45.2 proteine, (mic)52.7 grasimi, 28.8 colesterol, (mult)306.9 carbohidrati, 8.3 fibre, 51.2 sodiu, 17.7 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 200min - <strong><span style="color:#ff0000">448</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 120min - <strong><span style="color:#ff0000">300</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 40min - <strong><span style="color:#ff0000">114</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1225</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2087</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 12:41</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Dovleac, de iarna, toate varietatile, gatit, copt, fara sarea" href="http://calorii.slabute.ro/calorii-dovleac-iarna-toate-varietatile-gatit-copt-fara-sarea.html">Dovleac, de iarna, toate varietatile, gatit, copt, fara sarea</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Capsuni, congelate, neindulcite" href="http://calorii.slabute.ro/calorii-capsuni-congelate-neindulcite.html">Capsuni, congelate, neindulcite</a>, 110g - <strong><span style="color:#FF0000">39</span> calorii</strong><br/><a title="Calorii Miere de salcam" href="http://calorii.slabute.ro/calorii-miere-salcam.html">Miere de salcam</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Magiun de prune cu scortisoara facut in casa" href="http://calorii.slabute.ro/calorii-magiun-prune-scortisoara-facut-casa.html">Magiun de prune cu scortisoara facut in casa</a>, 43g - <strong><span style="color:#FF0000">50</span> calorii</strong><br/>
<em>Gustare 1, ora 12:42</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 12:42</em><br/><a title="Calorii Radacina de patrunjel" href="http://calorii.slabute.ro/calorii-radacina-patrunjel.html">Radacina de patrunjel</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Usturoi verde" href="http://calorii.slabute.ro/calorii-usturoi-verde.html">Usturoi verde</a>, 15g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 110g - <strong><span style="color:#FF0000">19</span> calorii</strong><br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 50g - <strong><span style="color:#FF0000">13</span> calorii</strong><br/><a title="Calorii Usturoi" href="http://calorii.slabute.ro/calorii-usturoi.html">Usturoi</a>, 4g - <strong><span style="color:#FF0000">6</span> calorii</strong><br/><a title="Calorii Leurda" href="http://calorii.slabute.ro/calorii-leurda.html">Leurda</a>, 38g - <strong><span style="color:#FF0000">24</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Varza" href="http://calorii.slabute.ro/calorii-varza.html">Varza</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/>
<em>Gustare 2, ora 12:42</em><br/><a title="Calorii Ciorba de macris" href="http://calorii.slabute.ro/calorii-ciorba-macris.html">Ciorba de macris</a>, 210ml - <strong><span style="color:#FF0000">35</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 12:42</em><br/><a title="Calorii Inghetata Ben freddo light" href="http://calorii.slabute.ro/calorii-inghetata-ben-freddo-light.html">Inghetata Ben freddo light</a>, 1200ml - <strong><span style="color:#FF0000">1716</span> calorii</strong><br/><a title="Calorii Inghetata vafa cacao, ProdLacta" href="http://calorii.slabute.ro/calorii-inghetata-prodlacta-vafa-cacao.html">Inghetata vafa cacao, ProdLacta</a>, 100g - <strong><span style="color:#FF0000">122</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 0.01ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 3, ora 12:42</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Iaurt integral" href="http://calorii.slabute.ro/calorii-iaurt-integral.html">Iaurt integral</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Pudra roscove, SanoVita" href="http://calorii.slabute.ro/calorii-pudra-roscove-sanovita.html">Pudra roscove, SanoVita</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Sana 3,5%, Napolact" href="http://calorii.slabute.ro/calorii-sana-3-5-napolact.html">Sana 3,5%, Napolact</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Gem dietetic de capsuni, Arovit" href="http://calorii.slabute.ro/calorii-gem-dietetic-capsuni-arovit.html">Gem dietetic de capsuni, Arovit</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii GEM CAISE FACUT IN CASA" href="http://calorii.slabute.ro/calorii-gem-caise-facut-in-casa.html">GEM CAISE FACUT IN CASA</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii GEM VISINE FACUT IN CASA" href="http://calorii.slabute.ro/calorii-gem-visine-facut-in-casa.html">GEM VISINE FACUT IN CASA</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Iaurt degresat" href="http://calorii.slabute.ro/calorii-iaurt-degresat.html">Iaurt degresat</a>, 0.01g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2041</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 200min - <strong><span style="color:#ff0000">448</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 120min - <strong><span style="color:#ff0000">300</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 40min - <strong><span style="color:#ff0000">114</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1225</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2087</span> calorii</strong></p>

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