Meniu pentru 07-06-2017, mari578

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 07/06/2017, mari578 - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 09:36
Iaurt de baut natural 2% grasime, Zuzu	350g	11.9	7	-	15.8	0	-	15.8	172
Corn Flakes/Fulgi de porumb, Proxi	10g	0.7	0.1	-	8.4	-	-	-	38
Fibre tranzit, Sano Vita	10g	0.7	0.8	-	0.7	2.4	-	0	14
Tarate de grau	10g	1.6	0.4	0	6.5	4.3	0.2	0.1	25
Musli Crunchy, Kaufland	10g	0.8	1.6	-	7.3	-	-	-	47
Cafea cu lapte preparata, Jacobs Kronung	200ml	1.8	2.6	0	9.8	0	0	0	64
		17.5	12.5	0	48.5	6.7	0.2	15.9	360
Prânz, ora 13:18
Rosii	30g	0.3	0.1	0	1.2	0.4	1.5	0.8	6
Ceapa verde	30g	0.5	0	0	1.7	1.1	0	0.6	8
Ou fiert	50g	6.3	5.3	212	0.6	0	0	0.6	78
Avocado	20g	0.4	2.9	0	1.7	1.3	0	0.1	32
Castraveti	100g	0.7	0	0	3.6	0.5	0	1.7	15
Ridiche	30g	0.2	0	0	1	0.5	11.7	0.6	5
Salata verde, Iceberg	40g	0.8	0.1	0	0.7	-	-	-	6
Piept de pui la gratar	150g	33.9	5.4	89.3	3.6	0	857.1	0	197
		43.1	13.8	301.3	14.1	3.8	870.3	4.4	347
Gustare 2, ora 16:12
Capsuni	200g	1.4	0	0	15.4	4	-	9.8	64
		1.4	0	0	15.4	4	-	9.8	64
Cina, ora 18:15
Ficatei de pui la gratar	150g	42.3	12	-	0	0	-	0	290
Orez Premium Natur Prefiert, Panzani	70g	5.6	2	0	51.1	-	0	0	245
Rosii	40g	0.4	0.1	0	1.6	0.5	2	1	8
Castraveti	50g	0.4	0	0	1.8	0.3	0	0.9	8
Salata verde	70g	0.8	0.2	0	2.3	1.5	0	0	12
Ridiche	40g	0.3	0	0	1.4	0.6	15.6	0.8	7
		49.8	14.3	0	58.2	2.9	17.6	2.7	570
Total ingerat		111.8 (mult)	40.6	301.3	136.2 (mic)	17.4	888.1	32.8	1341
Norma zilnică		min:71 max:106.5	min:37.3 max:44.7		min:150.9 max:167.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1393
Total consumat		-1393


	greutate - kg		target 0 kg/lună		estimare -1.3 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:36[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-baut-natural-2-grasime-zuzu.html]Iaurt de baut natural 2% grasime, Zuzu[/url], 350g - [b][color=#FF0000]172[/color] calorii[/b], 11.9 proteine, 7 grasimi, - colesterol, 15.8 carbohidrati, 0 fibre, - sodiu, 15.8 zaharuri
[url=http://calorii.slabute.ro/calorii-corn-flakes-fulgi-porumb-proxi.html]Corn Flakes/Fulgi de porumb, Proxi[/url], 10g - [b][color=#FF0000]38[/color] calorii[/b], 0.7 proteine, 0.1 grasimi, - colesterol, 8.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-fibre-sano-vita.html]Fibre tranzit, Sano Vita[/url], 10g - [b][color=#FF0000]14[/color] calorii[/b], 0.7 proteine, 0.8 grasimi, - colesterol, 0.7 carbohidrati, 2.4 fibre, - sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-tarate-grau.html]Tarate de grau[/url], 10g - [b][color=#FF0000]25[/color] calorii[/b], 1.6 proteine, 0.4 grasimi, 0 colesterol, 6.5 carbohidrati, 4.3 fibre, 0.2 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-musli-crunchy-kaufland.html]Musli Crunchy, Kaufland[/url], 10g - [b][color=#FF0000]47[/color] calorii[/b], 0.8 proteine, 1.6 grasimi, - colesterol, 7.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-lapte-preparata-jacobs-kronung.html]Cafea cu lapte preparata, Jacobs Kronung[/url], 200ml - [b][color=#FF0000]64[/color] calorii[/b], 1.8 proteine, 2.6 grasimi, 0 colesterol, 9.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 13:18[/i]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 30g - [b][color=#FF0000]6[/color] calorii[/b], 0.3 proteine, 0.1 grasimi, 0 colesterol, 1.2 carbohidrati, 0.4 fibre, 1.5 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 30g - [b][color=#FF0000]8[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 1.7 carbohidrati, 1.1 fibre, 0 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 50g - [b][color=#FF0000]78[/color] calorii[/b], 6.3 proteine, 5.3 grasimi, 212 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-avocado.html]Avocado[/url], 20g - [b][color=#FF0000]32[/color] calorii[/b], 0.4 proteine, 2.9 grasimi, 0 colesterol, 1.7 carbohidrati, 1.3 fibre, 0 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 100g - [b][color=#FF0000]15[/color] calorii[/b], 0.7 proteine, 0 grasimi, 0 colesterol, 3.6 carbohidrati, 0.5 fibre, 0 sodiu, 1.7 zaharuri
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 30g - [b][color=#FF0000]5[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 1 carbohidrati, 0.5 fibre, 11.7 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-verde-iceberg.html]Salata verde, Iceberg[/url], 40g - [b][color=#FF0000]6[/color] calorii[/b], 0.8 proteine, 0.1 grasimi, 0 colesterol, 0.7 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 150g - [b][color=#FF0000]197[/color] calorii[/b], 33.9 proteine, 5.4 grasimi, 89.3 colesterol, 3.6 carbohidrati, 0 fibre, 857.1 sodiu, 0 zaharuri

[i]Gustare 2, ora 16:12[/i]
[url=http://calorii.slabute.ro/calorii-capsuni.html]Capsuni[/url], 200g - [b][color=#FF0000]64[/color] calorii[/b], 1.4 proteine, 0 grasimi, 0 colesterol, 15.4 carbohidrati, 4 fibre, - sodiu, 9.8 zaharuri

[i]Cina, ora 18:15[/i]
[url=http://calorii.slabute.ro/calorii-ficatei-pui-gratar.html]Ficatei de pui la gratar[/url], 150g - [b][color=#FF0000]290[/color] calorii[/b], 42.3 proteine, 12 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-orez-premium-natur-prefiert-panzani.html]Orez Premium Natur Prefiert, Panzani[/url], 70g - [b][color=#FF0000]245[/color] calorii[/b], 5.6 proteine, 2 grasimi, 0 colesterol, 51.1 carbohidrati, - fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 40g - [b][color=#FF0000]8[/color] calorii[/b], 0.4 proteine, 0.1 grasimi, 0 colesterol, 1.6 carbohidrati, 0.5 fibre, 2 sodiu, 1 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 50g - [b][color=#FF0000]8[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 1.8 carbohidrati, 0.3 fibre, 0 sodiu, 0.9 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 70g - [b][color=#FF0000]12[/color] calorii[/b], 0.8 proteine, 0.2 grasimi, 0 colesterol, 2.3 carbohidrati, 1.5 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 40g - [b][color=#FF0000]7[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 1.4 carbohidrati, 0.6 fibre, 15.6 sodiu, 0.8 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1341[/color] calorii, (mult)111.8 proteine, 40.6 grasimi, 301.3 colesterol, (mic)136.2 carbohidrati, 17.4 fibre, 888.1 sodiu, 32.8 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1393[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1393[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:36[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-baut-natural-2-grasime-zuzu.html]Iaurt de baut natural 2% grasime, Zuzu[/url], 350g - [b][color=#FF0000]172[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-corn-flakes-fulgi-porumb-proxi.html]Corn Flakes/Fulgi de porumb, Proxi[/url], 10g - [b][color=#FF0000]38[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fibre-sano-vita.html]Fibre tranzit, Sano Vita[/url], 10g - [b][color=#FF0000]14[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-tarate-grau.html]Tarate de grau[/url], 10g - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-musli-crunchy-kaufland.html]Musli Crunchy, Kaufland[/url], 10g - [b][color=#FF0000]47[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-lapte-preparata-jacobs-kronung.html]Cafea cu lapte preparata, Jacobs Kronung[/url], 200ml - [b][color=#FF0000]64[/color] calorii[/b]

[i]Prânz, ora 13:18[/i]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 30g - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 30g - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 50g - [b][color=#FF0000]78[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-avocado.html]Avocado[/url], 20g - [b][color=#FF0000]32[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 100g - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 30g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-verde-iceberg.html]Salata verde, Iceberg[/url], 40g - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 150g - [b][color=#FF0000]197[/color] calorii[/b]

[i]Gustare 2, ora 16:12[/i]
[url=http://calorii.slabute.ro/calorii-capsuni.html]Capsuni[/url], 200g - [b][color=#FF0000]64[/color] calorii[/b]

[i]Cina, ora 18:15[/i]
[url=http://calorii.slabute.ro/calorii-ficatei-pui-gratar.html]Ficatei de pui la gratar[/url], 150g - [b][color=#FF0000]290[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-orez-premium-natur-prefiert-panzani.html]Orez Premium Natur Prefiert, Panzani[/url], 70g - [b][color=#FF0000]245[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 40g - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 50g - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 70g - [b][color=#FF0000]12[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 40g - [b][color=#FF0000]7[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1341[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1393[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1393[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:36</em><br/><a title="Calorii Iaurt de baut natural 2% grasime, Zuzu" href="http://calorii.slabute.ro/calorii-iaurt-baut-natural-2-grasime-zuzu.html">Iaurt de baut natural 2% grasime, Zuzu</a>, 350g - <strong><span style="color:#FF0000">172</span> calorii</strong>, 11.9 proteine, 7 grasimi, - colesterol, 15.8 carbohidrati, 0 fibre, - sodiu, 15.8 zaharuri<br/><a title="Calorii Corn Flakes/Fulgi de porumb, Proxi" href="http://calorii.slabute.ro/calorii-corn-flakes-fulgi-porumb-proxi.html">Corn Flakes/Fulgi de porumb, Proxi</a>, 10g - <strong><span style="color:#FF0000">38</span> calorii</strong>, 0.7 proteine, 0.1 grasimi, - colesterol, 8.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Fibre tranzit, Sano Vita" href="http://calorii.slabute.ro/calorii-fibre-sano-vita.html">Fibre tranzit, Sano Vita</a>, 10g - <strong><span style="color:#FF0000">14</span> calorii</strong>, 0.7 proteine, 0.8 grasimi, - colesterol, 0.7 carbohidrati, 2.4 fibre, - sodiu, 0 zaharuri<br/><a title="Calorii Tarate de grau" href="http://calorii.slabute.ro/calorii-tarate-grau.html">Tarate de grau</a>, 10g - <strong><span style="color:#FF0000">25</span> calorii</strong>, 1.6 proteine, 0.4 grasimi, 0 colesterol, 6.5 carbohidrati, 4.3 fibre, 0.2 sodiu, 0.1 zaharuri<br/><a title="Calorii Musli Crunchy, Kaufland" href="http://calorii.slabute.ro/calorii-musli-crunchy-kaufland.html">Musli Crunchy, Kaufland</a>, 10g - <strong><span style="color:#FF0000">47</span> calorii</strong>, 0.8 proteine, 1.6 grasimi, - colesterol, 7.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Cafea cu lapte preparata, Jacobs Kronung" href="http://calorii.slabute.ro/calorii-cafea-lapte-preparata-jacobs-kronung.html">Cafea cu lapte preparata, Jacobs Kronung</a>, 200ml - <strong><span style="color:#FF0000">64</span> calorii</strong>, 1.8 proteine, 2.6 grasimi, 0 colesterol, 9.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 13:18</em><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 30g - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0.3 proteine, 0.1 grasimi, 0 colesterol, 1.2 carbohidrati, 0.4 fibre, 1.5 sodiu, 0.8 zaharuri<br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 30g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 1.7 carbohidrati, 1.1 fibre, 0 sodiu, 0.6 zaharuri<br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 50g - <strong><span style="color:#FF0000">78</span> calorii</strong>, 6.3 proteine, 5.3 grasimi, 212 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0.6 zaharuri<br/><a title="Calorii Avocado" href="http://calorii.slabute.ro/calorii-avocado.html">Avocado</a>, 20g - <strong><span style="color:#FF0000">32</span> calorii</strong>, 0.4 proteine, 2.9 grasimi, 0 colesterol, 1.7 carbohidrati, 1.3 fibre, 0 sodiu, 0.1 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 100g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 0.7 proteine, 0 grasimi, 0 colesterol, 3.6 carbohidrati, 0.5 fibre, 0 sodiu, 1.7 zaharuri<br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 30g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 1 carbohidrati, 0.5 fibre, 11.7 sodiu, 0.6 zaharuri<br/><a title="Calorii Salata verde, Iceberg" href="http://calorii.slabute.ro/calorii-salata-verde-iceberg.html">Salata verde, Iceberg</a>, 40g - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0.8 proteine, 0.1 grasimi, 0 colesterol, 0.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 150g - <strong><span style="color:#FF0000">197</span> calorii</strong>, 33.9 proteine, 5.4 grasimi, 89.3 colesterol, 3.6 carbohidrati, 0 fibre, 857.1 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 16:12</em><br/><a title="Calorii Capsuni" href="http://calorii.slabute.ro/calorii-capsuni.html">Capsuni</a>, 200g - <strong><span style="color:#FF0000">64</span> calorii</strong>, 1.4 proteine, 0 grasimi, 0 colesterol, 15.4 carbohidrati, 4 fibre, - sodiu, 9.8 zaharuri<br/>
<em>Cina, ora 18:15</em><br/><a title="Calorii Ficatei de pui la gratar" href="http://calorii.slabute.ro/calorii-ficatei-pui-gratar.html">Ficatei de pui la gratar</a>, 150g - <strong><span style="color:#FF0000">290</span> calorii</strong>, 42.3 proteine, 12 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri<br/><a title="Calorii Orez Premium Natur Prefiert, Panzani" href="http://calorii.slabute.ro/calorii-orez-premium-natur-prefiert-panzani.html">Orez Premium Natur Prefiert, Panzani</a>, 70g - <strong><span style="color:#FF0000">245</span> calorii</strong>, 5.6 proteine, 2 grasimi, 0 colesterol, 51.1 carbohidrati, - fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 40g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.4 proteine, 0.1 grasimi, 0 colesterol, 1.6 carbohidrati, 0.5 fibre, 2 sodiu, 1 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 50g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 1.8 carbohidrati, 0.3 fibre, 0 sodiu, 0.9 zaharuri<br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 70g - <strong><span style="color:#FF0000">12</span> calorii</strong>, 0.8 proteine, 0.2 grasimi, 0 colesterol, 2.3 carbohidrati, 1.5 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 40g - <strong><span style="color:#FF0000">7</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 1.4 carbohidrati, 0.6 fibre, 15.6 sodiu, 0.8 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1341</span> calorii, (mult)111.8 proteine, 40.6 grasimi, 301.3 colesterol, (mic)136.2 carbohidrati, 17.4 fibre, 888.1 sodiu, 32.8 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1393</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1393</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:36</em><br/><a title="Calorii Iaurt de baut natural 2% grasime, Zuzu" href="http://calorii.slabute.ro/calorii-iaurt-baut-natural-2-grasime-zuzu.html">Iaurt de baut natural 2% grasime, Zuzu</a>, 350g - <strong><span style="color:#FF0000">172</span> calorii</strong><br/><a title="Calorii Corn Flakes/Fulgi de porumb, Proxi" href="http://calorii.slabute.ro/calorii-corn-flakes-fulgi-porumb-proxi.html">Corn Flakes/Fulgi de porumb, Proxi</a>, 10g - <strong><span style="color:#FF0000">38</span> calorii</strong><br/><a title="Calorii Fibre tranzit, Sano Vita" href="http://calorii.slabute.ro/calorii-fibre-sano-vita.html">Fibre tranzit, Sano Vita</a>, 10g - <strong><span style="color:#FF0000">14</span> calorii</strong><br/><a title="Calorii Tarate de grau" href="http://calorii.slabute.ro/calorii-tarate-grau.html">Tarate de grau</a>, 10g - <strong><span style="color:#FF0000">25</span> calorii</strong><br/><a title="Calorii Musli Crunchy, Kaufland" href="http://calorii.slabute.ro/calorii-musli-crunchy-kaufland.html">Musli Crunchy, Kaufland</a>, 10g - <strong><span style="color:#FF0000">47</span> calorii</strong><br/><a title="Calorii Cafea cu lapte preparata, Jacobs Kronung" href="http://calorii.slabute.ro/calorii-cafea-lapte-preparata-jacobs-kronung.html">Cafea cu lapte preparata, Jacobs Kronung</a>, 200ml - <strong><span style="color:#FF0000">64</span> calorii</strong><br/>
<em>Prânz, ora 13:18</em><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 30g - <strong><span style="color:#FF0000">6</span> calorii</strong><br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 30g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 50g - <strong><span style="color:#FF0000">78</span> calorii</strong><br/><a title="Calorii Avocado" href="http://calorii.slabute.ro/calorii-avocado.html">Avocado</a>, 20g - <strong><span style="color:#FF0000">32</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 100g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 30g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Salata verde, Iceberg" href="http://calorii.slabute.ro/calorii-salata-verde-iceberg.html">Salata verde, Iceberg</a>, 40g - <strong><span style="color:#FF0000">6</span> calorii</strong><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 150g - <strong><span style="color:#FF0000">197</span> calorii</strong><br/>
<em>Gustare 2, ora 16:12</em><br/><a title="Calorii Capsuni" href="http://calorii.slabute.ro/calorii-capsuni.html">Capsuni</a>, 200g - <strong><span style="color:#FF0000">64</span> calorii</strong><br/>
<em>Cina, ora 18:15</em><br/><a title="Calorii Ficatei de pui la gratar" href="http://calorii.slabute.ro/calorii-ficatei-pui-gratar.html">Ficatei de pui la gratar</a>, 150g - <strong><span style="color:#FF0000">290</span> calorii</strong><br/><a title="Calorii Orez Premium Natur Prefiert, Panzani" href="http://calorii.slabute.ro/calorii-orez-premium-natur-prefiert-panzani.html">Orez Premium Natur Prefiert, Panzani</a>, 70g - <strong><span style="color:#FF0000">245</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 40g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 50g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 70g - <strong><span style="color:#FF0000">12</span> calorii</strong><br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 40g - <strong><span style="color:#FF0000">7</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1341</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1393</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1393</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 07-06-2017, mari578

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 07-06-2017, mari578

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!