Meniu pentru 07-07-2011, somebody

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 07/07/2011, somebody - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 01:37
Urda	100g	18	4	-	6	0	-	6	136
Lapte de consum cu 1.5% grasime, Milli	50ml	1.5	0.8	-	2.3	-	-	-	22
Migdale macinate, Stilla Natura	10g	2.4	5.4	-	1	-	-	-	63
Psyllium tarate, Granovit	10g	0	0	-	8	8	-	-	36
Cafea decofeinizata Night&Day, Jacobs	350ml	0.7	0.4	-	1.1	0	-	1.1	7
Oua de gaina proaspete, Coop	100g	12.4	8.7	371	0	-	14	-	128
		35	19.3	371	18.4	8	14	7.1	392
Gustare 1, ora 01:39
Pepene rosu	350g	2.1	0	0	26.3	1.4	0	21.7	105
		2.1	0	0	26.3	1.4	0	21.7	105
Prânz, ora 18:12
Rosii	120g	1.1	0.2	0	4.7	1.4	6	3.1	22
Amestec/Mix nuci, alune padure, migdale, caju	35g	7.7	19.1	-	4	2.4	-	-	219
Castraveti	60g	0.4	0	0	2.2	0.3	0	1	9
Ardei gras verde	70g	0.6	0.1	0	3.2	1.2	2.1	1.7	15
Masline negre	50g	0.4	5.4	0	3.2	1.6	0	0	58
Urda	100g	18	4	-	6	0	-	6	136
		28.2	28.8	0	23.3	6.9	8.1	11.8	459
Gustare 2, ora 18:14
Cafea decofeinizata Night&Day, Jacobs	250ml	0.5	0.3	-	0.8	0	-	0.8	5
Amestec/Mix nuci, alune padure, migdale, caju	15g	3.3	8.2	-	1.7	1	-	-	94
		3.8	8.5	-	2.5	1	-	0.8	99
Cina, ora 07:46
Piept de pui la gratar	220g	49.7	7.9	130.9	5.3	0	1257.1	0	289
Varza	250g	3.3	0	0	14.5	6.3	0	8	63
Dressing de smantana cu ceapa si usturoi verde	15g	0.4	0.8	-	0.7	0.1	-	-	11
		53.4	8.7	130.9	20.5	6.4	1257.1	8	363
Total ingerat		122.5 (mult)	65.3 (mult)	501.9	91 (mic)	23.7	1279.2	49.4	1418
Norma zilnică		min:52.8 max:79.2	min:39.4 max:47.3		min:159.5 max:177.3		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Jucat cu copiii, intens	60min	-265
Mers 2 mile/ora (3.2 km/h), pas incet	180min	-239
Yoga	40min	-153
Metabolism bazal		-1713
Total consumat		-2370


	greutate - kg		target 0 kg/lună		estimare -5 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 01:37[/i]
[url=http://calorii.slabute.ro/calorii-urda.html]Urda[/url], 100g - [b][color=#FF0000]136[/color] calorii[/b], 18 proteine, 4 grasimi, - colesterol, 6 carbohidrati, 0 fibre, - sodiu, 6 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-consum-1-5-grasime-milli.html]Lapte de consum cu 1.5% grasime, Milli[/url], 50ml - [b][color=#FF0000]22[/color] calorii[/b], 1.5 proteine, 0.8 grasimi, - colesterol, 2.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-migdale-macinate-stilla-natura.html]Migdale macinate, Stilla Natura[/url], 10g - [b][color=#FF0000]63[/color] calorii[/b], 2.4 proteine, 5.4 grasimi, - colesterol, 1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-psyllium-tarate-granovit.html]Psyllium tarate, Granovit[/url], 10g - [b][color=#FF0000]36[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 8 carbohidrati, 8 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-decofeinizata-night-day-jacobs.html]Cafea decofeinizata Night&Day, Jacobs[/url], 350ml - [b][color=#FF0000]7[/color] calorii[/b], 0.7 proteine, 0.4 grasimi, - colesterol, 1.1 carbohidrati, 0 fibre, - sodiu, 1.1 zaharuri
[url=http://calorii.slabute.ro/calorii-oua-gaina-proaspete-coop.html]Oua de gaina proaspete, Coop[/url], 100g - [b][color=#FF0000]128[/color] calorii[/b], 12.4 proteine, 8.7 grasimi, 371 colesterol, 0 carbohidrati, - fibre, 14 sodiu, - zaharuri

[i]Gustare 1, ora 01:39[/i]
[url=http://calorii.slabute.ro/calorii-pepene-rosu.html]Pepene rosu[/url], 350g - [b][color=#FF0000]105[/color] calorii[/b], 2.1 proteine, 0 grasimi, 0 colesterol, 26.3 carbohidrati, 1.4 fibre, 0 sodiu, 21.7 zaharuri

[i]Prânz, ora 18:12[/i]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 120g - [b][color=#FF0000]22[/color] calorii[/b], 1.1 proteine, 0.2 grasimi, 0 colesterol, 4.7 carbohidrati, 1.4 fibre, 6 sodiu, 3.1 zaharuri
[url=http://calorii.slabute.ro/calorii-amestec-mix-nuci-alune-padure-migdale-caju.html]Amestec/Mix nuci, alune padure, migdale, caju[/url], 35g - [b][color=#FF0000]219[/color] calorii[/b], 7.7 proteine, 19.1 grasimi, - colesterol, 4 carbohidrati, 2.4 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 60g - [b][color=#FF0000]9[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 2.2 carbohidrati, 0.3 fibre, 0 sodiu, 1 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-gras-verde.html]Ardei gras verde[/url], 70g - [b][color=#FF0000]15[/color] calorii[/b], 0.6 proteine, 0.1 grasimi, 0 colesterol, 3.2 carbohidrati, 1.2 fibre, 2.1 sodiu, 1.7 zaharuri
[url=http://calorii.slabute.ro/calorii-masline-negre.html]Masline negre[/url], 50g - [b][color=#FF0000]58[/color] calorii[/b], 0.4 proteine, 5.4 grasimi, 0 colesterol, 3.2 carbohidrati, 1.6 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-urda.html]Urda[/url], 100g - [b][color=#FF0000]136[/color] calorii[/b], 18 proteine, 4 grasimi, - colesterol, 6 carbohidrati, 0 fibre, - sodiu, 6 zaharuri

[i]Gustare 2, ora 18:14[/i]
[url=http://calorii.slabute.ro/calorii-cafea-decofeinizata-night-day-jacobs.html]Cafea decofeinizata Night&Day, Jacobs[/url], 250ml - [b][color=#FF0000]5[/color] calorii[/b], 0.5 proteine, 0.3 grasimi, - colesterol, 0.8 carbohidrati, 0 fibre, - sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-amestec-mix-nuci-alune-padure-migdale-caju.html]Amestec/Mix nuci, alune padure, migdale, caju[/url], 15g - [b][color=#FF0000]94[/color] calorii[/b], 3.3 proteine, 8.2 grasimi, - colesterol, 1.7 carbohidrati, 1 fibre, - sodiu, - zaharuri

[i]Cina, ora 07:46[/i]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 220g - [b][color=#FF0000]289[/color] calorii[/b], 49.7 proteine, 7.9 grasimi, 130.9 colesterol, 5.3 carbohidrati, 0 fibre, 1257.1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-varza.html]Varza[/url], 250g - [b][color=#FF0000]63[/color] calorii[/b], 3.3 proteine, 0 grasimi, 0 colesterol, 14.5 carbohidrati, 6.3 fibre, 0 sodiu, 8 zaharuri
[url=http://calorii.slabute.ro/calorii-dressing-smantana-cu-ceapa-usturoi-verde.html]Dressing de smantana cu ceapa si usturoi verde[/url], 15g - [b][color=#FF0000]11[/color] calorii[/b], 0.4 proteine, 0.8 grasimi, - colesterol, 0.7 carbohidrati, 0.1 fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1418[/color] calorii, (mult)122.5 proteine, (mult)65.3 grasimi, 501.9 colesterol, (mic)91 carbohidrati, 23.7 fibre, 1279.2 sodiu, 49.4 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-jucat-copiii-intens.html]Jucat cu copiii, intens[/url], 60min - [b][color=#FF0000]265[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 180min - [b][color=#FF0000]239[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-yoga.html]Yoga[/url], 40min - [b][color=#FF0000]153[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1713[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2370[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 01:37[/i]
[url=http://calorii.slabute.ro/calorii-urda.html]Urda[/url], 100g - [b][color=#FF0000]136[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-consum-1-5-grasime-milli.html]Lapte de consum cu 1.5% grasime, Milli[/url], 50ml - [b][color=#FF0000]22[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-migdale-macinate-stilla-natura.html]Migdale macinate, Stilla Natura[/url], 10g - [b][color=#FF0000]63[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-psyllium-tarate-granovit.html]Psyllium tarate, Granovit[/url], 10g - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-decofeinizata-night-day-jacobs.html]Cafea decofeinizata Night&Day, Jacobs[/url], 350ml - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-oua-gaina-proaspete-coop.html]Oua de gaina proaspete, Coop[/url], 100g - [b][color=#FF0000]128[/color] calorii[/b]

[i]Gustare 1, ora 01:39[/i]
[url=http://calorii.slabute.ro/calorii-pepene-rosu.html]Pepene rosu[/url], 350g - [b][color=#FF0000]105[/color] calorii[/b]

[i]Prânz, ora 18:12[/i]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 120g - [b][color=#FF0000]22[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-amestec-mix-nuci-alune-padure-migdale-caju.html]Amestec/Mix nuci, alune padure, migdale, caju[/url], 35g - [b][color=#FF0000]219[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 60g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-gras-verde.html]Ardei gras verde[/url], 70g - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-masline-negre.html]Masline negre[/url], 50g - [b][color=#FF0000]58[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-urda.html]Urda[/url], 100g - [b][color=#FF0000]136[/color] calorii[/b]

[i]Gustare 2, ora 18:14[/i]
[url=http://calorii.slabute.ro/calorii-cafea-decofeinizata-night-day-jacobs.html]Cafea decofeinizata Night&Day, Jacobs[/url], 250ml - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-amestec-mix-nuci-alune-padure-migdale-caju.html]Amestec/Mix nuci, alune padure, migdale, caju[/url], 15g - [b][color=#FF0000]94[/color] calorii[/b]

[i]Cina, ora 07:46[/i]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 220g - [b][color=#FF0000]289[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-varza.html]Varza[/url], 250g - [b][color=#FF0000]63[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-dressing-smantana-cu-ceapa-usturoi-verde.html]Dressing de smantana cu ceapa si usturoi verde[/url], 15g - [b][color=#FF0000]11[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1418[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-jucat-copiii-intens.html]Jucat cu copiii, intens[/url], 60min - [b][color=#FF0000]265[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 180min - [b][color=#FF0000]239[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-yoga.html]Yoga[/url], 40min - [b][color=#FF0000]153[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1713[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2370[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 01:37</em><br/><a title="Calorii Urda" href="http://calorii.slabute.ro/calorii-urda.html">Urda</a>, 100g - <strong><span style="color:#FF0000">136</span> calorii</strong>, 18 proteine, 4 grasimi, - colesterol, 6 carbohidrati, 0 fibre, - sodiu, 6 zaharuri<br/><a title="Calorii Lapte de consum cu 1.5% grasime, Milli" href="http://calorii.slabute.ro/calorii-lapte-consum-1-5-grasime-milli.html">Lapte de consum cu 1.5% grasime, Milli</a>, 50ml - <strong><span style="color:#FF0000">22</span> calorii</strong>, 1.5 proteine, 0.8 grasimi, - colesterol, 2.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Migdale macinate, Stilla Natura" href="http://calorii.slabute.ro/calorii-migdale-macinate-stilla-natura.html">Migdale macinate, Stilla Natura</a>, 10g - <strong><span style="color:#FF0000">63</span> calorii</strong>, 2.4 proteine, 5.4 grasimi, - colesterol, 1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Psyllium tarate, Granovit" href="http://calorii.slabute.ro/calorii-psyllium-tarate-granovit.html">Psyllium tarate, Granovit</a>, 10g - <strong><span style="color:#FF0000">36</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 8 carbohidrati, 8 fibre, - sodiu, - zaharuri<br/><a title="Calorii Cafea decofeinizata Night&amp;Day, Jacobs" href="http://calorii.slabute.ro/calorii-cafea-decofeinizata-night-day-jacobs.html">Cafea decofeinizata Night&amp;Day, Jacobs</a>, 350ml - <strong><span style="color:#FF0000">7</span> calorii</strong>, 0.7 proteine, 0.4 grasimi, - colesterol, 1.1 carbohidrati, 0 fibre, - sodiu, 1.1 zaharuri<br/><a title="Calorii Oua de gaina proaspete, Coop" href="http://calorii.slabute.ro/calorii-oua-gaina-proaspete-coop.html">Oua de gaina proaspete, Coop</a>, 100g - <strong><span style="color:#FF0000">128</span> calorii</strong>, 12.4 proteine, 8.7 grasimi, 371 colesterol, 0 carbohidrati, - fibre, 14 sodiu, - zaharuri<br/>
<em>Gustare 1, ora 01:39</em><br/><a title="Calorii Pepene rosu" href="http://calorii.slabute.ro/calorii-pepene-rosu.html">Pepene rosu</a>, 350g - <strong><span style="color:#FF0000">105</span> calorii</strong>, 2.1 proteine, 0 grasimi, 0 colesterol, 26.3 carbohidrati, 1.4 fibre, 0 sodiu, 21.7 zaharuri<br/>
<em>Prânz, ora 18:12</em><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 120g - <strong><span style="color:#FF0000">22</span> calorii</strong>, 1.1 proteine, 0.2 grasimi, 0 colesterol, 4.7 carbohidrati, 1.4 fibre, 6 sodiu, 3.1 zaharuri<br/><a title="Calorii Amestec/Mix nuci, alune padure, migdale, caju" href="http://calorii.slabute.ro/calorii-amestec-mix-nuci-alune-padure-migdale-caju.html">Amestec/Mix nuci, alune padure, migdale, caju</a>, 35g - <strong><span style="color:#FF0000">219</span> calorii</strong>, 7.7 proteine, 19.1 grasimi, - colesterol, 4 carbohidrati, 2.4 fibre, - sodiu, - zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 60g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 2.2 carbohidrati, 0.3 fibre, 0 sodiu, 1 zaharuri<br/><a title="Calorii Ardei gras verde" href="http://calorii.slabute.ro/calorii-ardei-gras-verde.html">Ardei gras verde</a>, 70g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 0.6 proteine, 0.1 grasimi, 0 colesterol, 3.2 carbohidrati, 1.2 fibre, 2.1 sodiu, 1.7 zaharuri<br/><a title="Calorii Masline negre" href="http://calorii.slabute.ro/calorii-masline-negre.html">Masline negre</a>, 50g - <strong><span style="color:#FF0000">58</span> calorii</strong>, 0.4 proteine, 5.4 grasimi, 0 colesterol, 3.2 carbohidrati, 1.6 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Urda" href="http://calorii.slabute.ro/calorii-urda.html">Urda</a>, 100g - <strong><span style="color:#FF0000">136</span> calorii</strong>, 18 proteine, 4 grasimi, - colesterol, 6 carbohidrati, 0 fibre, - sodiu, 6 zaharuri<br/>
<em>Gustare 2, ora 18:14</em><br/><a title="Calorii Cafea decofeinizata Night&amp;Day, Jacobs" href="http://calorii.slabute.ro/calorii-cafea-decofeinizata-night-day-jacobs.html">Cafea decofeinizata Night&amp;Day, Jacobs</a>, 250ml - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.5 proteine, 0.3 grasimi, - colesterol, 0.8 carbohidrati, 0 fibre, - sodiu, 0.8 zaharuri<br/><a title="Calorii Amestec/Mix nuci, alune padure, migdale, caju" href="http://calorii.slabute.ro/calorii-amestec-mix-nuci-alune-padure-migdale-caju.html">Amestec/Mix nuci, alune padure, migdale, caju</a>, 15g - <strong><span style="color:#FF0000">94</span> calorii</strong>, 3.3 proteine, 8.2 grasimi, - colesterol, 1.7 carbohidrati, 1 fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 07:46</em><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 220g - <strong><span style="color:#FF0000">289</span> calorii</strong>, 49.7 proteine, 7.9 grasimi, 130.9 colesterol, 5.3 carbohidrati, 0 fibre, 1257.1 sodiu, 0 zaharuri<br/><a title="Calorii Varza" href="http://calorii.slabute.ro/calorii-varza.html">Varza</a>, 250g - <strong><span style="color:#FF0000">63</span> calorii</strong>, 3.3 proteine, 0 grasimi, 0 colesterol, 14.5 carbohidrati, 6.3 fibre, 0 sodiu, 8 zaharuri<br/><a title="Calorii Dressing de smantana cu ceapa si usturoi verde" href="http://calorii.slabute.ro/calorii-dressing-smantana-cu-ceapa-usturoi-verde.html">Dressing de smantana cu ceapa si usturoi verde</a>, 15g - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.4 proteine, 0.8 grasimi, - colesterol, 0.7 carbohidrati, 0.1 fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1418</span> calorii, (mult)122.5 proteine, (mult)65.3 grasimi, 501.9 colesterol, (mic)91 carbohidrati, 23.7 fibre, 1279.2 sodiu, 49.4 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Jucat cu copiii, intens" href="http://calorii.slabute.ro/consum-calorii-jucat-copiii-intens.html">Jucat cu copiii, intens</a>, 60min - <strong><span style="color:#ff0000">265</span> calorii</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 180min - <strong><span style="color:#ff0000">239</span> calorii</strong><br/><a title="Yoga" href="http://calorii.slabute.ro/consum-calorii-yoga.html">Yoga</a>, 40min - <strong><span style="color:#ff0000">153</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1713</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2370</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 01:37</em><br/><a title="Calorii Urda" href="http://calorii.slabute.ro/calorii-urda.html">Urda</a>, 100g - <strong><span style="color:#FF0000">136</span> calorii</strong><br/><a title="Calorii Lapte de consum cu 1.5% grasime, Milli" href="http://calorii.slabute.ro/calorii-lapte-consum-1-5-grasime-milli.html">Lapte de consum cu 1.5% grasime, Milli</a>, 50ml - <strong><span style="color:#FF0000">22</span> calorii</strong><br/><a title="Calorii Migdale macinate, Stilla Natura" href="http://calorii.slabute.ro/calorii-migdale-macinate-stilla-natura.html">Migdale macinate, Stilla Natura</a>, 10g - <strong><span style="color:#FF0000">63</span> calorii</strong><br/><a title="Calorii Psyllium tarate, Granovit" href="http://calorii.slabute.ro/calorii-psyllium-tarate-granovit.html">Psyllium tarate, Granovit</a>, 10g - <strong><span style="color:#FF0000">36</span> calorii</strong><br/><a title="Calorii Cafea decofeinizata Night&amp;Day, Jacobs" href="http://calorii.slabute.ro/calorii-cafea-decofeinizata-night-day-jacobs.html">Cafea decofeinizata Night&amp;Day, Jacobs</a>, 350ml - <strong><span style="color:#FF0000">7</span> calorii</strong><br/><a title="Calorii Oua de gaina proaspete, Coop" href="http://calorii.slabute.ro/calorii-oua-gaina-proaspete-coop.html">Oua de gaina proaspete, Coop</a>, 100g - <strong><span style="color:#FF0000">128</span> calorii</strong><br/>
<em>Gustare 1, ora 01:39</em><br/><a title="Calorii Pepene rosu" href="http://calorii.slabute.ro/calorii-pepene-rosu.html">Pepene rosu</a>, 350g - <strong><span style="color:#FF0000">105</span> calorii</strong><br/>
<em>Prânz, ora 18:12</em><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 120g - <strong><span style="color:#FF0000">22</span> calorii</strong><br/><a title="Calorii Amestec/Mix nuci, alune padure, migdale, caju" href="http://calorii.slabute.ro/calorii-amestec-mix-nuci-alune-padure-migdale-caju.html">Amestec/Mix nuci, alune padure, migdale, caju</a>, 35g - <strong><span style="color:#FF0000">219</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 60g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Ardei gras verde" href="http://calorii.slabute.ro/calorii-ardei-gras-verde.html">Ardei gras verde</a>, 70g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii Masline negre" href="http://calorii.slabute.ro/calorii-masline-negre.html">Masline negre</a>, 50g - <strong><span style="color:#FF0000">58</span> calorii</strong><br/><a title="Calorii Urda" href="http://calorii.slabute.ro/calorii-urda.html">Urda</a>, 100g - <strong><span style="color:#FF0000">136</span> calorii</strong><br/>
<em>Gustare 2, ora 18:14</em><br/><a title="Calorii Cafea decofeinizata Night&amp;Day, Jacobs" href="http://calorii.slabute.ro/calorii-cafea-decofeinizata-night-day-jacobs.html">Cafea decofeinizata Night&amp;Day, Jacobs</a>, 250ml - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Amestec/Mix nuci, alune padure, migdale, caju" href="http://calorii.slabute.ro/calorii-amestec-mix-nuci-alune-padure-migdale-caju.html">Amestec/Mix nuci, alune padure, migdale, caju</a>, 15g - <strong><span style="color:#FF0000">94</span> calorii</strong><br/>
<em>Cina, ora 07:46</em><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 220g - <strong><span style="color:#FF0000">289</span> calorii</strong><br/><a title="Calorii Varza" href="http://calorii.slabute.ro/calorii-varza.html">Varza</a>, 250g - <strong><span style="color:#FF0000">63</span> calorii</strong><br/><a title="Calorii Dressing de smantana cu ceapa si usturoi verde" href="http://calorii.slabute.ro/calorii-dressing-smantana-cu-ceapa-usturoi-verde.html">Dressing de smantana cu ceapa si usturoi verde</a>, 15g - <strong><span style="color:#FF0000">11</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1418</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Jucat cu copiii, intens" href="http://calorii.slabute.ro/consum-calorii-jucat-copiii-intens.html">Jucat cu copiii, intens</a>, 60min - <strong><span style="color:#ff0000">265</span> calorii</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 180min - <strong><span style="color:#ff0000">239</span> calorii</strong><br/><a title="Yoga" href="http://calorii.slabute.ro/consum-calorii-yoga.html">Yoga</a>, 40min - <strong><span style="color:#ff0000">153</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1713</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2370</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 07-07-2011, somebody

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 07-07-2011, somebody

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!