Meniu pentru 07-08-2017, sharque

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 07/08/2017, sharque - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 14:17
Apa plata	2000ml	0	0	0	0	0	0	0	0
Zahar	20g	0	0	0	20	0	0	20	78
Inghetata chocolate & coffee liqueur (ciocolata si lichior de cafea), Nirvana	360g	16.9	46.1	-	105.1	0	-	-	904
Sos Curry, McDonalds	75ml	0	0	0	30	0	1200	27	120
Ketchup picant, Auchan	100g	0.6	0.2	-	8	-	-	-	36
Cartofi prajiti, portie medie, McDonalds	220g	8.8	33	-	81.4	8.8	2420	2.2	656
Filet-o-fish (file de peste) fara sos tartar, McDonald's	235g	29.3	17.9	58.8	73	2.4	1090.4	10	572
Lapte praf pentru cafea, Coffeeta Classic, Coffeeta	8g	5.7	0.1	-	1.9	-	-	-	41
Nutella, Ferrero	100g	6	31.6	-	57.3	3.4	37	56.7	544
Branza topita light, Delaco	40g	6.4	5.2	0	2.8	0	0	0	84
Baton ciocolata cu crema de lapte, Papi	55g	2	12.2	-	37.3	-	-	-	264
Orez cu lapte si vanilie, Müller	400g	13.6	10	-	75.2	1.2	400	52.8	444
Biscuiti si napolitane	57g	3.4	12	-	38.8	-	-	-	275
Croissant Max, 7 Days	85g	5.7	23.4	-	35.7	-	-	-	377
Dulceata de visine, facuta in casa	100g	0.7	0.2	-	41	-	-	-	163
		99.1	191.9	58.8	607.5	15.8	5147.4	168.7	4558
Total ingerat		99.1 (mult)	191.9 (mult)	58.8	607.5 (mult)	15.8	5147.4 (mult)	168.7 (mult)	4558
Norma zilnică		min:64 max:96	min:126.6 max:151.9		min:512.8 max:569.8		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Urcat pe scari	3min	-27
Activitati casnice	130min	-433
Facut patul	3min	-7
Impaturit haine	10min	-23
Mers 3 mile/ora (4.8 km/h), ritm moderat	70min	-172
Shopping	80min	-304
Spalat, vase	20min	-48
Spalat, masina	20min	-96
Metabolism bazal		-1345
Total consumat		-2455


	greutate - kg		target 0 kg/lună		estimare +7.1 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 14:17[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 2000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 20g - [b][color=#FF0000]78[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 20 carbohidrati, 0 fibre, 0 sodiu, 20 zaharuri
[url=http://calorii.slabute.ro/calorii-inghetata-chocolate-coffee-liqueur-ciocolata-lichior-cafea-nirvana.html]Inghetata chocolate & coffee liqueur (ciocolata si lichior de cafea), Nirvana[/url], 360g - [b][color=#FF0000]904[/color] calorii[/b], 16.9 proteine, 46.1 grasimi, - colesterol, 105.1 carbohidrati, 0 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-sos-curry-mcdonalds.html]Sos Curry, McDonalds[/url], 75ml - [b][color=#FF0000]120[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 30 carbohidrati, 0 fibre, 1200 sodiu, 27 zaharuri
[url=http://calorii.slabute.ro/calorii-ketchup-picant-auchan.html]Ketchup picant, Auchan[/url], 100g - [b][color=#FF0000]36[/color] calorii[/b], 0.6 proteine, 0.2 grasimi, - colesterol, 8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cartofi-prajiti-mcdonalds.html]Cartofi prajiti, portie medie, McDonalds[/url], 220g - [b][color=#FF0000]656[/color] calorii[/b], 8.8 proteine, 33 grasimi, - colesterol, 81.4 carbohidrati, 8.8 fibre, 2420 sodiu, 2.2 zaharuri
[url=http://calorii.slabute.ro/calorii-filet-fish-file-peste-fara-sos-tartar-mcdonald.html]Filet-o-fish (file de peste) fara sos tartar, McDonald's[/url], 235g - [b][color=#FF0000]572[/color] calorii[/b], 29.3 proteine, 17.9 grasimi, 58.8 colesterol, 73 carbohidrati, 2.4 fibre, 1090.4 sodiu, 10 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html]Lapte praf pentru cafea, Coffeeta Classic, Coffeeta[/url], 8g - [b][color=#FF0000]41[/color] calorii[/b], 5.7 proteine, 0.1 grasimi, - colesterol, 1.9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-nutella-ferrero.html]Nutella, Ferrero[/url], 100g - [b][color=#FF0000]544[/color] calorii[/b], 6 proteine, 31.6 grasimi, - colesterol, 57.3 carbohidrati, 3.4 fibre, 37 sodiu, 56.7 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-topita-light-delaco.html]Branza topita light, Delaco[/url], 40g - [b][color=#FF0000]84[/color] calorii[/b], 6.4 proteine, 5.2 grasimi, 0 colesterol, 2.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-crema-lapte-papi.html]Baton ciocolata cu crema de lapte, Papi[/url], 55g - [b][color=#FF0000]264[/color] calorii[/b], 2 proteine, 12.2 grasimi, - colesterol, 37.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-orez-cu-lapte-vanilie-muller.html]Orez cu lapte si vanilie, Müller[/url], 400g - [b][color=#FF0000]444[/color] calorii[/b], 13.6 proteine, 10 grasimi, - colesterol, 75.2 carbohidrati, 1.2 fibre, 400 sodiu, 52.8 zaharuri
[url=http://calorii.slabute.ro/calorii-biscuiti-napolitane.html]Biscuiti si napolitane[/url], 57g - [b][color=#FF0000]275[/color] calorii[/b], 3.4 proteine, 12 grasimi, - colesterol, 38.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-croissant-max-7-days.html]Croissant Max, 7 Days[/url], 85g - [b][color=#FF0000]377[/color] calorii[/b], 5.7 proteine, 23.4 grasimi, - colesterol, 35.7 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-dulceata-visine-facuta-in-casa.html]Dulceata de visine, facuta in casa[/url], 100g - [b][color=#FF0000]163[/color] calorii[/b], 0.7 proteine, 0.2 grasimi, - colesterol, 41 carbohidrati, - fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]4558[/color] calorii, (mult)99.1 proteine, (mult)191.9 grasimi, 58.8 colesterol, (mult)607.5 carbohidrati, 15.8 fibre, (mult)5147.4 sodiu, (mult)168.7 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 3min - [b][color=#FF0000]27[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 130min - [b][color=#FF0000]433[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 3min - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-impaturit-haine.html]Impaturit haine[/url], 10min - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 70min - [b][color=#FF0000]172[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 80min - [b][color=#FF0000]304[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 20min - [b][color=#FF0000]48[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-masina.html]Spalat, masina[/url], 20min - [b][color=#FF0000]96[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1345[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2455[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 14:17[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 2000ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 20g - [b][color=#FF0000]78[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-inghetata-chocolate-coffee-liqueur-ciocolata-lichior-cafea-nirvana.html]Inghetata chocolate & coffee liqueur (ciocolata si lichior de cafea), Nirvana[/url], 360g - [b][color=#FF0000]904[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sos-curry-mcdonalds.html]Sos Curry, McDonalds[/url], 75ml - [b][color=#FF0000]120[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ketchup-picant-auchan.html]Ketchup picant, Auchan[/url], 100g - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cartofi-prajiti-mcdonalds.html]Cartofi prajiti, portie medie, McDonalds[/url], 220g - [b][color=#FF0000]656[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-filet-fish-file-peste-fara-sos-tartar-mcdonald.html]Filet-o-fish (file de peste) fara sos tartar, McDonald's[/url], 235g - [b][color=#FF0000]572[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html]Lapte praf pentru cafea, Coffeeta Classic, Coffeeta[/url], 8g - [b][color=#FF0000]41[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-nutella-ferrero.html]Nutella, Ferrero[/url], 100g - [b][color=#FF0000]544[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-topita-light-delaco.html]Branza topita light, Delaco[/url], 40g - [b][color=#FF0000]84[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crema-lapte-papi.html]Baton ciocolata cu crema de lapte, Papi[/url], 55g - [b][color=#FF0000]264[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-orez-cu-lapte-vanilie-muller.html]Orez cu lapte si vanilie, Müller[/url], 400g - [b][color=#FF0000]444[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-biscuiti-napolitane.html]Biscuiti si napolitane[/url], 57g - [b][color=#FF0000]275[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-croissant-max-7-days.html]Croissant Max, 7 Days[/url], 85g - [b][color=#FF0000]377[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-dulceata-visine-facuta-in-casa.html]Dulceata de visine, facuta in casa[/url], 100g - [b][color=#FF0000]163[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]4558[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 3min - [b][color=#FF0000]27[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 130min - [b][color=#FF0000]433[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 3min - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-impaturit-haine.html]Impaturit haine[/url], 10min - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 70min - [b][color=#FF0000]172[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 80min - [b][color=#FF0000]304[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 20min - [b][color=#FF0000]48[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-masina.html]Spalat, masina[/url], 20min - [b][color=#FF0000]96[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1345[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2455[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 14:17</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 2000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 20g - <strong><span style="color:#FF0000">78</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 20 carbohidrati, 0 fibre, 0 sodiu, 20 zaharuri<br/><a title="Calorii Inghetata chocolate &amp; coffee liqueur (ciocolata si lichior de cafea), Nirvana" href="http://calorii.slabute.ro/calorii-inghetata-chocolate-coffee-liqueur-ciocolata-lichior-cafea-nirvana.html">Inghetata chocolate &amp; coffee liqueur (ciocolata si lichior de cafea), Nirvana</a>, 360g - <strong><span style="color:#FF0000">904</span> calorii</strong>, 16.9 proteine, 46.1 grasimi, - colesterol, 105.1 carbohidrati, 0 fibre, - sodiu, - zaharuri<br/><a title="Calorii Sos Curry, McDonalds" href="http://calorii.slabute.ro/calorii-sos-curry-mcdonalds.html">Sos Curry, McDonalds</a>, 75ml - <strong><span style="color:#FF0000">120</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 30 carbohidrati, 0 fibre, 1200 sodiu, 27 zaharuri<br/><a title="Calorii Ketchup picant, Auchan" href="http://calorii.slabute.ro/calorii-ketchup-picant-auchan.html">Ketchup picant, Auchan</a>, 100g - <strong><span style="color:#FF0000">36</span> calorii</strong>, 0.6 proteine, 0.2 grasimi, - colesterol, 8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Cartofi prajiti, portie medie, McDonalds" href="http://calorii.slabute.ro/calorii-cartofi-prajiti-mcdonalds.html">Cartofi prajiti, portie medie, McDonalds</a>, 220g - <strong><span style="color:#FF0000">656</span> calorii</strong>, 8.8 proteine, 33 grasimi, - colesterol, 81.4 carbohidrati, 8.8 fibre, 2420 sodiu, 2.2 zaharuri<br/><a title="Calorii Filet-o-fish (file de peste) fara sos tartar, McDonald&#039;s" href="http://calorii.slabute.ro/calorii-filet-fish-file-peste-fara-sos-tartar-mcdonald.html">Filet-o-fish (file de peste) fara sos tartar, McDonald&#039;s</a>, 235g - <strong><span style="color:#FF0000">572</span> calorii</strong>, 29.3 proteine, 17.9 grasimi, 58.8 colesterol, 73 carbohidrati, 2.4 fibre, 1090.4 sodiu, 10 zaharuri<br/><a title="Calorii Lapte praf pentru cafea, Coffeeta Classic, Coffeeta" href="http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html">Lapte praf pentru cafea, Coffeeta Classic, Coffeeta</a>, 8g - <strong><span style="color:#FF0000">41</span> calorii</strong>, 5.7 proteine, 0.1 grasimi, - colesterol, 1.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Nutella, Ferrero" href="http://calorii.slabute.ro/calorii-nutella-ferrero.html">Nutella, Ferrero</a>, 100g - <strong><span style="color:#FF0000">544</span> calorii</strong>, 6 proteine, 31.6 grasimi, - colesterol, 57.3 carbohidrati, 3.4 fibre, 37 sodiu, 56.7 zaharuri<br/><a title="Calorii Branza topita light, Delaco" href="http://calorii.slabute.ro/calorii-branza-topita-light-delaco.html">Branza topita light, Delaco</a>, 40g - <strong><span style="color:#FF0000">84</span> calorii</strong>, 6.4 proteine, 5.2 grasimi, 0 colesterol, 2.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Baton ciocolata cu crema de lapte, Papi" href="http://calorii.slabute.ro/calorii-crema-lapte-papi.html">Baton ciocolata cu crema de lapte, Papi</a>, 55g - <strong><span style="color:#FF0000">264</span> calorii</strong>, 2 proteine, 12.2 grasimi, - colesterol, 37.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Orez cu lapte si vanilie, Müller" href="http://calorii.slabute.ro/calorii-orez-cu-lapte-vanilie-muller.html">Orez cu lapte si vanilie, Müller</a>, 400g - <strong><span style="color:#FF0000">444</span> calorii</strong>, 13.6 proteine, 10 grasimi, - colesterol, 75.2 carbohidrati, 1.2 fibre, 400 sodiu, 52.8 zaharuri<br/><a title="Calorii Biscuiti si napolitane" href="http://calorii.slabute.ro/calorii-biscuiti-napolitane.html">Biscuiti si napolitane</a>, 57g - <strong><span style="color:#FF0000">275</span> calorii</strong>, 3.4 proteine, 12 grasimi, - colesterol, 38.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Croissant Max, 7 Days" href="http://calorii.slabute.ro/calorii-croissant-max-7-days.html">Croissant Max, 7 Days</a>, 85g - <strong><span style="color:#FF0000">377</span> calorii</strong>, 5.7 proteine, 23.4 grasimi, - colesterol, 35.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Dulceata de visine, facuta in casa" href="http://calorii.slabute.ro/calorii-dulceata-visine-facuta-in-casa.html">Dulceata de visine, facuta in casa</a>, 100g - <strong><span style="color:#FF0000">163</span> calorii</strong>, 0.7 proteine, 0.2 grasimi, - colesterol, 41 carbohidrati, - fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">4558</span> calorii, (mult)99.1 proteine, (mult)191.9 grasimi, 58.8 colesterol, (mult)607.5 carbohidrati, 15.8 fibre, (mult)5147.4 sodiu, (mult)168.7 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 3min - <strong><span style="color:#ff0000">27</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 130min - <strong><span style="color:#ff0000">433</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 3min - <strong><span style="color:#ff0000">7</span> calorii</strong><br/><a title="Impaturit haine" href="http://calorii.slabute.ro/consum-calorii-impaturit-haine.html">Impaturit haine</a>, 10min - <strong><span style="color:#ff0000">23</span> calorii</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 70min - <strong><span style="color:#ff0000">172</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 80min - <strong><span style="color:#ff0000">304</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 20min - <strong><span style="color:#ff0000">48</span> calorii</strong><br/><a title="Spalat, masina" href="http://calorii.slabute.ro/consum-calorii-spalat-masina.html">Spalat, masina</a>, 20min - <strong><span style="color:#ff0000">96</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1345</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2455</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 14:17</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 2000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 20g - <strong><span style="color:#FF0000">78</span> calorii</strong><br/><a title="Calorii Inghetata chocolate &amp; coffee liqueur (ciocolata si lichior de cafea), Nirvana" href="http://calorii.slabute.ro/calorii-inghetata-chocolate-coffee-liqueur-ciocolata-lichior-cafea-nirvana.html">Inghetata chocolate &amp; coffee liqueur (ciocolata si lichior de cafea), Nirvana</a>, 360g - <strong><span style="color:#FF0000">904</span> calorii</strong><br/><a title="Calorii Sos Curry, McDonalds" href="http://calorii.slabute.ro/calorii-sos-curry-mcdonalds.html">Sos Curry, McDonalds</a>, 75ml - <strong><span style="color:#FF0000">120</span> calorii</strong><br/><a title="Calorii Ketchup picant, Auchan" href="http://calorii.slabute.ro/calorii-ketchup-picant-auchan.html">Ketchup picant, Auchan</a>, 100g - <strong><span style="color:#FF0000">36</span> calorii</strong><br/><a title="Calorii Cartofi prajiti, portie medie, McDonalds" href="http://calorii.slabute.ro/calorii-cartofi-prajiti-mcdonalds.html">Cartofi prajiti, portie medie, McDonalds</a>, 220g - <strong><span style="color:#FF0000">656</span> calorii</strong><br/><a title="Calorii Filet-o-fish (file de peste) fara sos tartar, McDonald&#039;s" href="http://calorii.slabute.ro/calorii-filet-fish-file-peste-fara-sos-tartar-mcdonald.html">Filet-o-fish (file de peste) fara sos tartar, McDonald&#039;s</a>, 235g - <strong><span style="color:#FF0000">572</span> calorii</strong><br/><a title="Calorii Lapte praf pentru cafea, Coffeeta Classic, Coffeeta" href="http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html">Lapte praf pentru cafea, Coffeeta Classic, Coffeeta</a>, 8g - <strong><span style="color:#FF0000">41</span> calorii</strong><br/><a title="Calorii Nutella, Ferrero" href="http://calorii.slabute.ro/calorii-nutella-ferrero.html">Nutella, Ferrero</a>, 100g - <strong><span style="color:#FF0000">544</span> calorii</strong><br/><a title="Calorii Branza topita light, Delaco" href="http://calorii.slabute.ro/calorii-branza-topita-light-delaco.html">Branza topita light, Delaco</a>, 40g - <strong><span style="color:#FF0000">84</span> calorii</strong><br/><a title="Calorii Baton ciocolata cu crema de lapte, Papi" href="http://calorii.slabute.ro/calorii-crema-lapte-papi.html">Baton ciocolata cu crema de lapte, Papi</a>, 55g - <strong><span style="color:#FF0000">264</span> calorii</strong><br/><a title="Calorii Orez cu lapte si vanilie, Müller" href="http://calorii.slabute.ro/calorii-orez-cu-lapte-vanilie-muller.html">Orez cu lapte si vanilie, Müller</a>, 400g - <strong><span style="color:#FF0000">444</span> calorii</strong><br/><a title="Calorii Biscuiti si napolitane" href="http://calorii.slabute.ro/calorii-biscuiti-napolitane.html">Biscuiti si napolitane</a>, 57g - <strong><span style="color:#FF0000">275</span> calorii</strong><br/><a title="Calorii Croissant Max, 7 Days" href="http://calorii.slabute.ro/calorii-croissant-max-7-days.html">Croissant Max, 7 Days</a>, 85g - <strong><span style="color:#FF0000">377</span> calorii</strong><br/><a title="Calorii Dulceata de visine, facuta in casa" href="http://calorii.slabute.ro/calorii-dulceata-visine-facuta-in-casa.html">Dulceata de visine, facuta in casa</a>, 100g - <strong><span style="color:#FF0000">163</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">4558</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 3min - <strong><span style="color:#ff0000">27</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 130min - <strong><span style="color:#ff0000">433</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 3min - <strong><span style="color:#ff0000">7</span> calorii</strong><br/><a title="Impaturit haine" href="http://calorii.slabute.ro/consum-calorii-impaturit-haine.html">Impaturit haine</a>, 10min - <strong><span style="color:#ff0000">23</span> calorii</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 70min - <strong><span style="color:#ff0000">172</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 80min - <strong><span style="color:#ff0000">304</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 20min - <strong><span style="color:#ff0000">48</span> calorii</strong><br/><a title="Spalat, masina" href="http://calorii.slabute.ro/consum-calorii-spalat-masina.html">Spalat, masina</a>, 20min - <strong><span style="color:#ff0000">96</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1345</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2455</span> calorii</strong></p>

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