Meniu pentru 07-10-2017, sharque

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 07/10/2017, sharque - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 14:24
Filet-o-fish (file de peste) fara sos tartar, McDonald's	235g	29.3	17.9	58.8	73	2.4	1090.4	10	572
Apa plata	2000ml	0	0	0	0	0	0	0	0
Zahar	20g	0	0	0	20	0	0	20	78
Lapte praf pentru cafea, Coffeeta Classic, Coffeeta	10g	7.1	0.2	-	2.4	-	-	-	51
Inghetata chocolate & coffee liqueur (ciocolata si lichior de cafea), Nirvana	360g	16.9	46.1	-	105.1	0	-	-	904
Sos Curry, McDonalds	100ml	0	0	0	40	0	1600	36	160
Cartofi prajiti, portie medie, McDonalds	200g	8	30	-	74	8	2200	2	596
Coliva, reteta traditionala	250g	15.8	41.5	0	73.5	14	6	18.5	692
Ecler (eclere), umplut cu crema de oua si lapte, cu glazura de ciocolata, preparat dupa reteta	350g	22.4	55	444.5	84.7	2.1	1179.5	23.1	917
Tableta, ROM	58g	2.3	14	-	34.3	0.8	-	31.8	273
Ciocolata cu lapte Dairy Milk, Cadbury	70g	5.3	20.9	-	39.9	0.5	70	39.7	368
Painea neagra de casa	100g	7.8	1.4	-	49.4	0.2	320	6.6	242
Zacusca de vinete, 365	200g	2.4	12	-	16.6	-	-	-	184
Lipton Ice Tea Lemon, McDonalds	500ml	0	0	0	33.5	0	0	33.5	135
		117.3	239	503.3	646.4	28	6465.9	221.2	5172
Total ingerat		117.3 (mult)	239 (mult)	503.3	646.4	28	6465.9 (mult)	221.2 (mult)	5172
Norma zilnică		min:64 max:96	min:143.7 max:172.4		min:581.9 max:646.5		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	140min	-466
Calcat rufe	40min	-99
Facut patul	5min	-11
Impaturit haine	10min	-23
Mers 3 mile/ora (4.8 km/h), ritm moderat	100min	-245
Shopping	80min	-304
Urcat pe scari	3min	-27
Metabolism bazal		-1345
Total consumat		-2520


	greutate - kg		target 0 kg/lună		estimare +9.2 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 14:24[/i]
[url=http://calorii.slabute.ro/calorii-filet-fish-file-peste-fara-sos-tartar-mcdonald.html]Filet-o-fish (file de peste) fara sos tartar, McDonald's[/url], 235g - [b][color=#FF0000]572[/color] calorii[/b], 29.3 proteine, 17.9 grasimi, 58.8 colesterol, 73 carbohidrati, 2.4 fibre, 1090.4 sodiu, 10 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 2000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 20g - [b][color=#FF0000]78[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 20 carbohidrati, 0 fibre, 0 sodiu, 20 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html]Lapte praf pentru cafea, Coffeeta Classic, Coffeeta[/url], 10g - [b][color=#FF0000]51[/color] calorii[/b], 7.1 proteine, 0.2 grasimi, - colesterol, 2.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-inghetata-chocolate-coffee-liqueur-ciocolata-lichior-cafea-nirvana.html]Inghetata chocolate & coffee liqueur (ciocolata si lichior de cafea), Nirvana[/url], 360g - [b][color=#FF0000]904[/color] calorii[/b], 16.9 proteine, 46.1 grasimi, - colesterol, 105.1 carbohidrati, 0 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-sos-curry-mcdonalds.html]Sos Curry, McDonalds[/url], 100ml - [b][color=#FF0000]160[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 40 carbohidrati, 0 fibre, 1600 sodiu, 36 zaharuri
[url=http://calorii.slabute.ro/calorii-cartofi-prajiti-mcdonalds.html]Cartofi prajiti, portie medie, McDonalds[/url], 200g - [b][color=#FF0000]596[/color] calorii[/b], 8 proteine, 30 grasimi, - colesterol, 74 carbohidrati, 8 fibre, 2200 sodiu, 2 zaharuri
[url=http://calorii.slabute.ro/calorii-coliva-reteta-traditionala.html]Coliva, reteta traditionala[/url], 250g - [b][color=#FF0000]692[/color] calorii[/b], 15.8 proteine, 41.5 grasimi, 0 colesterol, 73.5 carbohidrati, 14 fibre, 6 sodiu, 18.5 zaharuri
[url=http://calorii.slabute.ro/calorii-ecler-eclere-umplut-cu-crema-oua-lapte-cu-glazura-ciocolata-preparat-reteta.html]Ecler (eclere), umplut cu crema de oua si lapte, cu glazura de ciocolata, preparat dupa reteta[/url], 350g - [b][color=#FF0000]917[/color] calorii[/b], 22.4 proteine, 55 grasimi, 444.5 colesterol, 84.7 carbohidrati, 2.1 fibre, 1179.5 sodiu, 23.1 zaharuri
[url=http://calorii.slabute.ro/calorii-tableta-rom.html]Tableta, ROM[/url], 58g - [b][color=#FF0000]273[/color] calorii[/b], 2.3 proteine, 14 grasimi, - colesterol, 34.3 carbohidrati, 0.8 fibre, - sodiu, 31.8 zaharuri
[url=http://calorii.slabute.ro/calorii-ciocolata-cu-lapte-dairy-milk-cadbury.html]Ciocolata cu lapte Dairy Milk, Cadbury[/url], 70g - [b][color=#FF0000]368[/color] calorii[/b], 5.3 proteine, 20.9 grasimi, - colesterol, 39.9 carbohidrati, 0.5 fibre, 70 sodiu, 39.7 zaharuri
[url=http://calorii.slabute.ro/calorii-painea-neagra-casa.html]Painea neagra de casa[/url], 100g - [b][color=#FF0000]242[/color] calorii[/b], 7.8 proteine, 1.4 grasimi, - colesterol, 49.4 carbohidrati, 0.2 fibre, 320 sodiu, 6.6 zaharuri
[url=http://calorii.slabute.ro/calorii-zacusca-vinete-365.html]Zacusca de vinete, 365[/url], 200g - [b][color=#FF0000]184[/color] calorii[/b], 2.4 proteine, 12 grasimi, - colesterol, 16.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-lipton-ice-tea-lemon-mcdonalds.html]Lipton Ice Tea Lemon, McDonalds[/url], 500ml - [b][color=#FF0000]135[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 33.5 carbohidrati, 0 fibre, 0 sodiu, 33.5 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]5172[/color] calorii, (mult)117.3 proteine, (mult)239 grasimi, 503.3 colesterol, 646.4 carbohidrati, 28 fibre, (mult)6465.9 sodiu, (mult)221.2 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 140min - [b][color=#FF0000]466[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-calcat-rufe.html]Calcat rufe[/url], 40min - [b][color=#FF0000]99[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 5min - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-impaturit-haine.html]Impaturit haine[/url], 10min - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 100min - [b][color=#FF0000]245[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 80min - [b][color=#FF0000]304[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 3min - [b][color=#FF0000]27[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1345[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2520[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 14:24[/i]
[url=http://calorii.slabute.ro/calorii-filet-fish-file-peste-fara-sos-tartar-mcdonald.html]Filet-o-fish (file de peste) fara sos tartar, McDonald's[/url], 235g - [b][color=#FF0000]572[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 2000ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 20g - [b][color=#FF0000]78[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html]Lapte praf pentru cafea, Coffeeta Classic, Coffeeta[/url], 10g - [b][color=#FF0000]51[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-inghetata-chocolate-coffee-liqueur-ciocolata-lichior-cafea-nirvana.html]Inghetata chocolate & coffee liqueur (ciocolata si lichior de cafea), Nirvana[/url], 360g - [b][color=#FF0000]904[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sos-curry-mcdonalds.html]Sos Curry, McDonalds[/url], 100ml - [b][color=#FF0000]160[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cartofi-prajiti-mcdonalds.html]Cartofi prajiti, portie medie, McDonalds[/url], 200g - [b][color=#FF0000]596[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-coliva-reteta-traditionala.html]Coliva, reteta traditionala[/url], 250g - [b][color=#FF0000]692[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ecler-eclere-umplut-cu-crema-oua-lapte-cu-glazura-ciocolata-preparat-reteta.html]Ecler (eclere), umplut cu crema de oua si lapte, cu glazura de ciocolata, preparat dupa reteta[/url], 350g - [b][color=#FF0000]917[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-tableta-rom.html]Tableta, ROM[/url], 58g - [b][color=#FF0000]273[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciocolata-cu-lapte-dairy-milk-cadbury.html]Ciocolata cu lapte Dairy Milk, Cadbury[/url], 70g - [b][color=#FF0000]368[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-painea-neagra-casa.html]Painea neagra de casa[/url], 100g - [b][color=#FF0000]242[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zacusca-vinete-365.html]Zacusca de vinete, 365[/url], 200g - [b][color=#FF0000]184[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lipton-ice-tea-lemon-mcdonalds.html]Lipton Ice Tea Lemon, McDonalds[/url], 500ml - [b][color=#FF0000]135[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]5172[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 140min - [b][color=#FF0000]466[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-calcat-rufe.html]Calcat rufe[/url], 40min - [b][color=#FF0000]99[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 5min - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-impaturit-haine.html]Impaturit haine[/url], 10min - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 100min - [b][color=#FF0000]245[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 80min - [b][color=#FF0000]304[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 3min - [b][color=#FF0000]27[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1345[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2520[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 14:24</em><br/><a title="Calorii Filet-o-fish (file de peste) fara sos tartar, McDonald&#039;s" href="http://calorii.slabute.ro/calorii-filet-fish-file-peste-fara-sos-tartar-mcdonald.html">Filet-o-fish (file de peste) fara sos tartar, McDonald&#039;s</a>, 235g - <strong><span style="color:#FF0000">572</span> calorii</strong>, 29.3 proteine, 17.9 grasimi, 58.8 colesterol, 73 carbohidrati, 2.4 fibre, 1090.4 sodiu, 10 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 2000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 20g - <strong><span style="color:#FF0000">78</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 20 carbohidrati, 0 fibre, 0 sodiu, 20 zaharuri<br/><a title="Calorii Lapte praf pentru cafea, Coffeeta Classic, Coffeeta" href="http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html">Lapte praf pentru cafea, Coffeeta Classic, Coffeeta</a>, 10g - <strong><span style="color:#FF0000">51</span> calorii</strong>, 7.1 proteine, 0.2 grasimi, - colesterol, 2.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Inghetata chocolate &amp; coffee liqueur (ciocolata si lichior de cafea), Nirvana" href="http://calorii.slabute.ro/calorii-inghetata-chocolate-coffee-liqueur-ciocolata-lichior-cafea-nirvana.html">Inghetata chocolate &amp; coffee liqueur (ciocolata si lichior de cafea), Nirvana</a>, 360g - <strong><span style="color:#FF0000">904</span> calorii</strong>, 16.9 proteine, 46.1 grasimi, - colesterol, 105.1 carbohidrati, 0 fibre, - sodiu, - zaharuri<br/><a title="Calorii Sos Curry, McDonalds" href="http://calorii.slabute.ro/calorii-sos-curry-mcdonalds.html">Sos Curry, McDonalds</a>, 100ml - <strong><span style="color:#FF0000">160</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 40 carbohidrati, 0 fibre, 1600 sodiu, 36 zaharuri<br/><a title="Calorii Cartofi prajiti, portie medie, McDonalds" href="http://calorii.slabute.ro/calorii-cartofi-prajiti-mcdonalds.html">Cartofi prajiti, portie medie, McDonalds</a>, 200g - <strong><span style="color:#FF0000">596</span> calorii</strong>, 8 proteine, 30 grasimi, - colesterol, 74 carbohidrati, 8 fibre, 2200 sodiu, 2 zaharuri<br/><a title="Calorii Coliva, reteta traditionala" href="http://calorii.slabute.ro/calorii-coliva-reteta-traditionala.html">Coliva, reteta traditionala</a>, 250g - <strong><span style="color:#FF0000">692</span> calorii</strong>, 15.8 proteine, 41.5 grasimi, 0 colesterol, 73.5 carbohidrati, 14 fibre, 6 sodiu, 18.5 zaharuri<br/><a title="Calorii Ecler (eclere), umplut cu crema de oua si lapte, cu glazura de ciocolata, preparat dupa reteta" href="http://calorii.slabute.ro/calorii-ecler-eclere-umplut-cu-crema-oua-lapte-cu-glazura-ciocolata-preparat-reteta.html">Ecler (eclere), umplut cu crema de oua si lapte, cu glazura de ciocolata, preparat dupa reteta</a>, 350g - <strong><span style="color:#FF0000">917</span> calorii</strong>, 22.4 proteine, 55 grasimi, 444.5 colesterol, 84.7 carbohidrati, 2.1 fibre, 1179.5 sodiu, 23.1 zaharuri<br/><a title="Calorii Tableta, ROM" href="http://calorii.slabute.ro/calorii-tableta-rom.html">Tableta, ROM</a>, 58g - <strong><span style="color:#FF0000">273</span> calorii</strong>, 2.3 proteine, 14 grasimi, - colesterol, 34.3 carbohidrati, 0.8 fibre, - sodiu, 31.8 zaharuri<br/><a title="Calorii Ciocolata cu lapte Dairy Milk, Cadbury" href="http://calorii.slabute.ro/calorii-ciocolata-cu-lapte-dairy-milk-cadbury.html">Ciocolata cu lapte Dairy Milk, Cadbury</a>, 70g - <strong><span style="color:#FF0000">368</span> calorii</strong>, 5.3 proteine, 20.9 grasimi, - colesterol, 39.9 carbohidrati, 0.5 fibre, 70 sodiu, 39.7 zaharuri<br/><a title="Calorii Painea neagra de casa" href="http://calorii.slabute.ro/calorii-painea-neagra-casa.html">Painea neagra de casa</a>, 100g - <strong><span style="color:#FF0000">242</span> calorii</strong>, 7.8 proteine, 1.4 grasimi, - colesterol, 49.4 carbohidrati, 0.2 fibre, 320 sodiu, 6.6 zaharuri<br/><a title="Calorii Zacusca de vinete, 365" href="http://calorii.slabute.ro/calorii-zacusca-vinete-365.html">Zacusca de vinete, 365</a>, 200g - <strong><span style="color:#FF0000">184</span> calorii</strong>, 2.4 proteine, 12 grasimi, - colesterol, 16.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Lipton Ice Tea Lemon, McDonalds" href="http://calorii.slabute.ro/calorii-lipton-ice-tea-lemon-mcdonalds.html">Lipton Ice Tea Lemon, McDonalds</a>, 500ml - <strong><span style="color:#FF0000">135</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 33.5 carbohidrati, 0 fibre, 0 sodiu, 33.5 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">5172</span> calorii, (mult)117.3 proteine, (mult)239 grasimi, 503.3 colesterol, 646.4 carbohidrati, 28 fibre, (mult)6465.9 sodiu, (mult)221.2 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 140min - <strong><span style="color:#ff0000">466</span> calorii</strong><br/><a title="Calcat rufe" href="http://calorii.slabute.ro/consum-calorii-calcat-rufe.html">Calcat rufe</a>, 40min - <strong><span style="color:#ff0000">99</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 5min - <strong><span style="color:#ff0000">11</span> calorii</strong><br/><a title="Impaturit haine" href="http://calorii.slabute.ro/consum-calorii-impaturit-haine.html">Impaturit haine</a>, 10min - <strong><span style="color:#ff0000">23</span> calorii</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 100min - <strong><span style="color:#ff0000">245</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 80min - <strong><span style="color:#ff0000">304</span> calorii</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 3min - <strong><span style="color:#ff0000">27</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1345</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2520</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 14:24</em><br/><a title="Calorii Filet-o-fish (file de peste) fara sos tartar, McDonald&#039;s" href="http://calorii.slabute.ro/calorii-filet-fish-file-peste-fara-sos-tartar-mcdonald.html">Filet-o-fish (file de peste) fara sos tartar, McDonald&#039;s</a>, 235g - <strong><span style="color:#FF0000">572</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 2000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 20g - <strong><span style="color:#FF0000">78</span> calorii</strong><br/><a title="Calorii Lapte praf pentru cafea, Coffeeta Classic, Coffeeta" href="http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html">Lapte praf pentru cafea, Coffeeta Classic, Coffeeta</a>, 10g - <strong><span style="color:#FF0000">51</span> calorii</strong><br/><a title="Calorii Inghetata chocolate &amp; coffee liqueur (ciocolata si lichior de cafea), Nirvana" href="http://calorii.slabute.ro/calorii-inghetata-chocolate-coffee-liqueur-ciocolata-lichior-cafea-nirvana.html">Inghetata chocolate &amp; coffee liqueur (ciocolata si lichior de cafea), Nirvana</a>, 360g - <strong><span style="color:#FF0000">904</span> calorii</strong><br/><a title="Calorii Sos Curry, McDonalds" href="http://calorii.slabute.ro/calorii-sos-curry-mcdonalds.html">Sos Curry, McDonalds</a>, 100ml - <strong><span style="color:#FF0000">160</span> calorii</strong><br/><a title="Calorii Cartofi prajiti, portie medie, McDonalds" href="http://calorii.slabute.ro/calorii-cartofi-prajiti-mcdonalds.html">Cartofi prajiti, portie medie, McDonalds</a>, 200g - <strong><span style="color:#FF0000">596</span> calorii</strong><br/><a title="Calorii Coliva, reteta traditionala" href="http://calorii.slabute.ro/calorii-coliva-reteta-traditionala.html">Coliva, reteta traditionala</a>, 250g - <strong><span style="color:#FF0000">692</span> calorii</strong><br/><a title="Calorii Ecler (eclere), umplut cu crema de oua si lapte, cu glazura de ciocolata, preparat dupa reteta" href="http://calorii.slabute.ro/calorii-ecler-eclere-umplut-cu-crema-oua-lapte-cu-glazura-ciocolata-preparat-reteta.html">Ecler (eclere), umplut cu crema de oua si lapte, cu glazura de ciocolata, preparat dupa reteta</a>, 350g - <strong><span style="color:#FF0000">917</span> calorii</strong><br/><a title="Calorii Tableta, ROM" href="http://calorii.slabute.ro/calorii-tableta-rom.html">Tableta, ROM</a>, 58g - <strong><span style="color:#FF0000">273</span> calorii</strong><br/><a title="Calorii Ciocolata cu lapte Dairy Milk, Cadbury" href="http://calorii.slabute.ro/calorii-ciocolata-cu-lapte-dairy-milk-cadbury.html">Ciocolata cu lapte Dairy Milk, Cadbury</a>, 70g - <strong><span style="color:#FF0000">368</span> calorii</strong><br/><a title="Calorii Painea neagra de casa" href="http://calorii.slabute.ro/calorii-painea-neagra-casa.html">Painea neagra de casa</a>, 100g - <strong><span style="color:#FF0000">242</span> calorii</strong><br/><a title="Calorii Zacusca de vinete, 365" href="http://calorii.slabute.ro/calorii-zacusca-vinete-365.html">Zacusca de vinete, 365</a>, 200g - <strong><span style="color:#FF0000">184</span> calorii</strong><br/><a title="Calorii Lipton Ice Tea Lemon, McDonalds" href="http://calorii.slabute.ro/calorii-lipton-ice-tea-lemon-mcdonalds.html">Lipton Ice Tea Lemon, McDonalds</a>, 500ml - <strong><span style="color:#FF0000">135</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">5172</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 140min - <strong><span style="color:#ff0000">466</span> calorii</strong><br/><a title="Calcat rufe" href="http://calorii.slabute.ro/consum-calorii-calcat-rufe.html">Calcat rufe</a>, 40min - <strong><span style="color:#ff0000">99</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 5min - <strong><span style="color:#ff0000">11</span> calorii</strong><br/><a title="Impaturit haine" href="http://calorii.slabute.ro/consum-calorii-impaturit-haine.html">Impaturit haine</a>, 10min - <strong><span style="color:#ff0000">23</span> calorii</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 100min - <strong><span style="color:#ff0000">245</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 80min - <strong><span style="color:#ff0000">304</span> calorii</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 3min - <strong><span style="color:#ff0000">27</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1345</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2520</span> calorii</strong></p>

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