Meniu pentru 08-04-2014, nicoletta

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 08/04/2014, nicoletta - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Gustare 1, ora 11:04
Rosii	251g	2.3	0.5	0	9.8	3	12.6	6.5	46
Ardei rosu gras	120g	1.2	0	0	7.2	2.5	0	0	38
		3.5	0.5	0	17	5.5	12.6	6.5	84
Prânz, ora 20:56
Ceapa	17g	0.2	0	0	1.7	0.2	0	0	8
Inimi pui	12g	1.9	1.1	0	0.1	0	0	0	19
Branza de vaci degresata Traditia, 0% grasime, President	55g	8.3	0.3	-	1	-	-	-	40
Telemea de vaca	23g	4.5	4.7	-	0	0	-	0	63
Ficat de pui, crud	35g	5.9	1.7	0	0	0	0	0	41
Ou de gaina	60g	7.6	5.9	253.8	0.5	0	0	0	86
Adaos universal pentru mancaruri, Vegeta	3g	0.3	0	0	0.7	0	0	0	5
Granule de soia, SanoVita	9g	4.5	0	-	2.6	-	-	-	26
Pipote pui	75g	13.5	1.6	0	0	0	0	0	71
		46.7	15.3	253.8	6.6	0.2	0	0	359
Gustare 2, ora 16:57
Kinder Delice, Ferrero	60g	3.5	17.5	-	26	2.6	60	21.2	276
		3.5	17.5	-	26	2.6	60	21.2	276
Cina, ora 13:05
Tarate de ovaz	16g	2.8	1.1	0	10.6	2.5	0.6	0.2	40
Iaurt 0.1% grasimi, Dico	50g	2.3	0.1	-	2.5	-	-	-	20
Praf de copt, scazut in sodiu	3g	0	0	0	1.4	0.1	0	0	3
Ou de gaina	60g	7.6	5.9	253.8	0.5	0	0	0	86
Lapte praf degresat, Regilait	10g	3.6	0.1	-	5.2	-	-	-	36
Seminte de susan	5g	1	3.1	0	0.6	0.6	0	0	32
Hamburger, Eurospin	150g	18.3	12.6	-	9	-	-	-	297
Telemea de vaca	59g	11.4	12	-	0	0	-	0	162
		47	34.9	253.8	29.8	3.2	0.6	0.2	676
Total ingerat		100.7	68.2 (mult)	507.6	79.4 (mic)	11.5	73.2	27.9	1395
Norma zilnică		min:68 max:102	min:38.8 max:46.5		min:156.9 max:174.4		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	30min	-106
Fitness, intens	23min	-149
Metabolism bazal		-1339
Total consumat		-1594


	greutate - kg		target 0 kg/lună		estimare -1.8 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Gustare 1, ora 11:04[/i]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 251g - [b][color=#FF0000]46[/color] calorii[/b], 2.3 proteine, 0.5 grasimi, 0 colesterol, 9.8 carbohidrati, 3 fibre, 12.6 sodiu, 6.5 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 120g - [b][color=#FF0000]38[/color] calorii[/b], 1.2 proteine, 0 grasimi, 0 colesterol, 7.2 carbohidrati, 2.5 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 20:56[/i]
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 17g - [b][color=#FF0000]8[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 1.7 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-inimi-pui.html]Inimi pui[/url], 12g - [b][color=#FF0000]19[/color] calorii[/b], 1.9 proteine, 1.1 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-vaci-degresata-traditia-0-grasime-president.html]Branza de vaci degresata Traditia, 0% grasime, President[/url], 55g - [b][color=#FF0000]40[/color] calorii[/b], 8.3 proteine, 0.3 grasimi, - colesterol, 1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-vaca.html]Telemea de vaca[/url], 23g - [b][color=#FF0000]63[/color] calorii[/b], 4.5 proteine, 4.7 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ficat-pui-crud.html]Ficat de pui, crud[/url], 35g - [b][color=#FF0000]41[/color] calorii[/b], 5.9 proteine, 1.7 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 60g - [b][color=#FF0000]86[/color] calorii[/b], 7.6 proteine, 5.9 grasimi, 253.8 colesterol, 0.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-adaos-universal-mancaruri-vegeta.html]Adaos universal pentru mancaruri, Vegeta[/url], 3g - [b][color=#FF0000]5[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 0.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-granule-soia-sanovita.html]Granule de soia, SanoVita[/url], 9g - [b][color=#FF0000]26[/color] calorii[/b], 4.5 proteine, 0 grasimi, - colesterol, 2.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-pipote-pui.html]Pipote pui[/url], 75g - [b][color=#FF0000]71[/color] calorii[/b], 13.5 proteine, 1.6 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 16:57[/i]
[url=http://calorii.slabute.ro/calorii-kinder-delice-ferrero.html]Kinder Delice, Ferrero[/url], 60g - [b][color=#FF0000]276[/color] calorii[/b], 3.5 proteine, 17.5 grasimi, - colesterol, 26 carbohidrati, 2.6 fibre, 60 sodiu, 21.2 zaharuri

[i]Cina, ora 13:05[/i]
[url=http://calorii.slabute.ro/calorii-tarate-ovaz.html]Tarate de ovaz[/url], 16g - [b][color=#FF0000]40[/color] calorii[/b], 2.8 proteine, 1.1 grasimi, 0 colesterol, 10.6 carbohidrati, 2.5 fibre, 0.6 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-0-1-grasimi-dico.html]Iaurt 0.1% grasimi, Dico[/url], 50g - [b][color=#FF0000]20[/color] calorii[/b], 2.3 proteine, 0.1 grasimi, - colesterol, 2.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-praf-copt-scazut-sodiu.html]Praf de copt, scazut in sodiu[/url], 3g - [b][color=#FF0000]3[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 1.4 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 60g - [b][color=#FF0000]86[/color] calorii[/b], 7.6 proteine, 5.9 grasimi, 253.8 colesterol, 0.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-praf-degresat-regilait.html]Lapte praf degresat, Regilait[/url], 10g - [b][color=#FF0000]36[/color] calorii[/b], 3.6 proteine, 0.1 grasimi, - colesterol, 5.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-seminte-susan.html]Seminte de susan[/url], 5g - [b][color=#FF0000]32[/color] calorii[/b], 1 proteine, 3.1 grasimi, 0 colesterol, 0.6 carbohidrati, 0.6 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-hamburger-eurospin.html]Hamburger, Eurospin[/url], 150g - [b][color=#FF0000]297[/color] calorii[/b], 18.3 proteine, 12.6 grasimi, - colesterol, 9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-vaca.html]Telemea de vaca[/url], 59g - [b][color=#FF0000]162[/color] calorii[/b], 11.4 proteine, 12 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1395[/color] calorii, 100.7 proteine, (mult)68.2 grasimi, 507.6 colesterol, (mic)79.4 carbohidrati, 11.5 fibre, 73.2 sodiu, 27.9 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 30min - [b][color=#FF0000]106[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness.html]Fitness, intens[/url], 23min - [b][color=#FF0000]149[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1339[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1594[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Gustare 1, ora 11:04[/i]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 251g - [b][color=#FF0000]46[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 120g - [b][color=#FF0000]38[/color] calorii[/b]

[i]Prânz, ora 20:56[/i]
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 17g - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-inimi-pui.html]Inimi pui[/url], 12g - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-vaci-degresata-traditia-0-grasime-president.html]Branza de vaci degresata Traditia, 0% grasime, President[/url], 55g - [b][color=#FF0000]40[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-vaca.html]Telemea de vaca[/url], 23g - [b][color=#FF0000]63[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ficat-pui-crud.html]Ficat de pui, crud[/url], 35g - [b][color=#FF0000]41[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 60g - [b][color=#FF0000]86[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-adaos-universal-mancaruri-vegeta.html]Adaos universal pentru mancaruri, Vegeta[/url], 3g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-granule-soia-sanovita.html]Granule de soia, SanoVita[/url], 9g - [b][color=#FF0000]26[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pipote-pui.html]Pipote pui[/url], 75g - [b][color=#FF0000]71[/color] calorii[/b]

[i]Gustare 2, ora 16:57[/i]
[url=http://calorii.slabute.ro/calorii-kinder-delice-ferrero.html]Kinder Delice, Ferrero[/url], 60g - [b][color=#FF0000]276[/color] calorii[/b]

[i]Cina, ora 13:05[/i]
[url=http://calorii.slabute.ro/calorii-tarate-ovaz.html]Tarate de ovaz[/url], 16g - [b][color=#FF0000]40[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-0-1-grasimi-dico.html]Iaurt 0.1% grasimi, Dico[/url], 50g - [b][color=#FF0000]20[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-praf-copt-scazut-sodiu.html]Praf de copt, scazut in sodiu[/url], 3g - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 60g - [b][color=#FF0000]86[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-praf-degresat-regilait.html]Lapte praf degresat, Regilait[/url], 10g - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-seminte-susan.html]Seminte de susan[/url], 5g - [b][color=#FF0000]32[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-hamburger-eurospin.html]Hamburger, Eurospin[/url], 150g - [b][color=#FF0000]297[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-vaca.html]Telemea de vaca[/url], 59g - [b][color=#FF0000]162[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1395[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 30min - [b][color=#FF0000]106[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness.html]Fitness, intens[/url], 23min - [b][color=#FF0000]149[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1339[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1594[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Gustare 1, ora 11:04</em><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 251g - <strong><span style="color:#FF0000">46</span> calorii</strong>, 2.3 proteine, 0.5 grasimi, 0 colesterol, 9.8 carbohidrati, 3 fibre, 12.6 sodiu, 6.5 zaharuri<br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 120g - <strong><span style="color:#FF0000">38</span> calorii</strong>, 1.2 proteine, 0 grasimi, 0 colesterol, 7.2 carbohidrati, 2.5 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 20:56</em><br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 17g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 1.7 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Inimi pui" href="http://calorii.slabute.ro/calorii-inimi-pui.html">Inimi pui</a>, 12g - <strong><span style="color:#FF0000">19</span> calorii</strong>, 1.9 proteine, 1.1 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Branza de vaci degresata Traditia, 0% grasime, President" href="http://calorii.slabute.ro/calorii-branza-vaci-degresata-traditia-0-grasime-president.html">Branza de vaci degresata Traditia, 0% grasime, President</a>, 55g - <strong><span style="color:#FF0000">40</span> calorii</strong>, 8.3 proteine, 0.3 grasimi, - colesterol, 1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Telemea de vaca" href="http://calorii.slabute.ro/calorii-telemea-vaca.html">Telemea de vaca</a>, 23g - <strong><span style="color:#FF0000">63</span> calorii</strong>, 4.5 proteine, 4.7 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri<br/><a title="Calorii Ficat de pui, crud" href="http://calorii.slabute.ro/calorii-ficat-pui-crud.html">Ficat de pui, crud</a>, 35g - <strong><span style="color:#FF0000">41</span> calorii</strong>, 5.9 proteine, 1.7 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 60g - <strong><span style="color:#FF0000">86</span> calorii</strong>, 7.6 proteine, 5.9 grasimi, 253.8 colesterol, 0.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Adaos universal pentru mancaruri, Vegeta" href="http://calorii.slabute.ro/calorii-adaos-universal-mancaruri-vegeta.html">Adaos universal pentru mancaruri, Vegeta</a>, 3g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 0.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Granule de soia, SanoVita" href="http://calorii.slabute.ro/calorii-granule-soia-sanovita.html">Granule de soia, SanoVita</a>, 9g - <strong><span style="color:#FF0000">26</span> calorii</strong>, 4.5 proteine, 0 grasimi, - colesterol, 2.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Pipote pui" href="http://calorii.slabute.ro/calorii-pipote-pui.html">Pipote pui</a>, 75g - <strong><span style="color:#FF0000">71</span> calorii</strong>, 13.5 proteine, 1.6 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 16:57</em><br/><a title="Calorii Kinder Delice, Ferrero" href="http://calorii.slabute.ro/calorii-kinder-delice-ferrero.html">Kinder Delice, Ferrero</a>, 60g - <strong><span style="color:#FF0000">276</span> calorii</strong>, 3.5 proteine, 17.5 grasimi, - colesterol, 26 carbohidrati, 2.6 fibre, 60 sodiu, 21.2 zaharuri<br/>
<em>Cina, ora 13:05</em><br/><a title="Calorii Tarate de ovaz" href="http://calorii.slabute.ro/calorii-tarate-ovaz.html">Tarate de ovaz</a>, 16g - <strong><span style="color:#FF0000">40</span> calorii</strong>, 2.8 proteine, 1.1 grasimi, 0 colesterol, 10.6 carbohidrati, 2.5 fibre, 0.6 sodiu, 0.2 zaharuri<br/><a title="Calorii Iaurt 0.1% grasimi, Dico" href="http://calorii.slabute.ro/calorii-iaurt-0-1-grasimi-dico.html">Iaurt 0.1% grasimi, Dico</a>, 50g - <strong><span style="color:#FF0000">20</span> calorii</strong>, 2.3 proteine, 0.1 grasimi, - colesterol, 2.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Praf de copt, scazut in sodiu" href="http://calorii.slabute.ro/calorii-praf-copt-scazut-sodiu.html">Praf de copt, scazut in sodiu</a>, 3g - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 1.4 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 60g - <strong><span style="color:#FF0000">86</span> calorii</strong>, 7.6 proteine, 5.9 grasimi, 253.8 colesterol, 0.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Lapte praf degresat, Regilait" href="http://calorii.slabute.ro/calorii-lapte-praf-degresat-regilait.html">Lapte praf degresat, Regilait</a>, 10g - <strong><span style="color:#FF0000">36</span> calorii</strong>, 3.6 proteine, 0.1 grasimi, - colesterol, 5.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Seminte de susan" href="http://calorii.slabute.ro/calorii-seminte-susan.html">Seminte de susan</a>, 5g - <strong><span style="color:#FF0000">32</span> calorii</strong>, 1 proteine, 3.1 grasimi, 0 colesterol, 0.6 carbohidrati, 0.6 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Hamburger, Eurospin" href="http://calorii.slabute.ro/calorii-hamburger-eurospin.html">Hamburger, Eurospin</a>, 150g - <strong><span style="color:#FF0000">297</span> calorii</strong>, 18.3 proteine, 12.6 grasimi, - colesterol, 9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Telemea de vaca" href="http://calorii.slabute.ro/calorii-telemea-vaca.html">Telemea de vaca</a>, 59g - <strong><span style="color:#FF0000">162</span> calorii</strong>, 11.4 proteine, 12 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1395</span> calorii, 100.7 proteine, (mult)68.2 grasimi, 507.6 colesterol, (mic)79.4 carbohidrati, 11.5 fibre, 73.2 sodiu, 27.9 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 30min - <strong><span style="color:#ff0000">106</span> calorii</strong><br/><a title="Fitness, intens" href="http://calorii.slabute.ro/consum-calorii-fitness.html">Fitness, intens</a>, 23min - <strong><span style="color:#ff0000">149</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1339</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1594</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Gustare 1, ora 11:04</em><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 251g - <strong><span style="color:#FF0000">46</span> calorii</strong><br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 120g - <strong><span style="color:#FF0000">38</span> calorii</strong><br/>
<em>Prânz, ora 20:56</em><br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 17g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Inimi pui" href="http://calorii.slabute.ro/calorii-inimi-pui.html">Inimi pui</a>, 12g - <strong><span style="color:#FF0000">19</span> calorii</strong><br/><a title="Calorii Branza de vaci degresata Traditia, 0% grasime, President" href="http://calorii.slabute.ro/calorii-branza-vaci-degresata-traditia-0-grasime-president.html">Branza de vaci degresata Traditia, 0% grasime, President</a>, 55g - <strong><span style="color:#FF0000">40</span> calorii</strong><br/><a title="Calorii Telemea de vaca" href="http://calorii.slabute.ro/calorii-telemea-vaca.html">Telemea de vaca</a>, 23g - <strong><span style="color:#FF0000">63</span> calorii</strong><br/><a title="Calorii Ficat de pui, crud" href="http://calorii.slabute.ro/calorii-ficat-pui-crud.html">Ficat de pui, crud</a>, 35g - <strong><span style="color:#FF0000">41</span> calorii</strong><br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 60g - <strong><span style="color:#FF0000">86</span> calorii</strong><br/><a title="Calorii Adaos universal pentru mancaruri, Vegeta" href="http://calorii.slabute.ro/calorii-adaos-universal-mancaruri-vegeta.html">Adaos universal pentru mancaruri, Vegeta</a>, 3g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Granule de soia, SanoVita" href="http://calorii.slabute.ro/calorii-granule-soia-sanovita.html">Granule de soia, SanoVita</a>, 9g - <strong><span style="color:#FF0000">26</span> calorii</strong><br/><a title="Calorii Pipote pui" href="http://calorii.slabute.ro/calorii-pipote-pui.html">Pipote pui</a>, 75g - <strong><span style="color:#FF0000">71</span> calorii</strong><br/>
<em>Gustare 2, ora 16:57</em><br/><a title="Calorii Kinder Delice, Ferrero" href="http://calorii.slabute.ro/calorii-kinder-delice-ferrero.html">Kinder Delice, Ferrero</a>, 60g - <strong><span style="color:#FF0000">276</span> calorii</strong><br/>
<em>Cina, ora 13:05</em><br/><a title="Calorii Tarate de ovaz" href="http://calorii.slabute.ro/calorii-tarate-ovaz.html">Tarate de ovaz</a>, 16g - <strong><span style="color:#FF0000">40</span> calorii</strong><br/><a title="Calorii Iaurt 0.1% grasimi, Dico" href="http://calorii.slabute.ro/calorii-iaurt-0-1-grasimi-dico.html">Iaurt 0.1% grasimi, Dico</a>, 50g - <strong><span style="color:#FF0000">20</span> calorii</strong><br/><a title="Calorii Praf de copt, scazut in sodiu" href="http://calorii.slabute.ro/calorii-praf-copt-scazut-sodiu.html">Praf de copt, scazut in sodiu</a>, 3g - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 60g - <strong><span style="color:#FF0000">86</span> calorii</strong><br/><a title="Calorii Lapte praf degresat, Regilait" href="http://calorii.slabute.ro/calorii-lapte-praf-degresat-regilait.html">Lapte praf degresat, Regilait</a>, 10g - <strong><span style="color:#FF0000">36</span> calorii</strong><br/><a title="Calorii Seminte de susan" href="http://calorii.slabute.ro/calorii-seminte-susan.html">Seminte de susan</a>, 5g - <strong><span style="color:#FF0000">32</span> calorii</strong><br/><a title="Calorii Hamburger, Eurospin" href="http://calorii.slabute.ro/calorii-hamburger-eurospin.html">Hamburger, Eurospin</a>, 150g - <strong><span style="color:#FF0000">297</span> calorii</strong><br/><a title="Calorii Telemea de vaca" href="http://calorii.slabute.ro/calorii-telemea-vaca.html">Telemea de vaca</a>, 59g - <strong><span style="color:#FF0000">162</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1395</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 30min - <strong><span style="color:#ff0000">106</span> calorii</strong><br/><a title="Fitness, intens" href="http://calorii.slabute.ro/consum-calorii-fitness.html">Fitness, intens</a>, 23min - <strong><span style="color:#ff0000">149</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1339</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1594</span> calorii</strong></p>

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