Meniu pentru 08-06-2011, Nicolle20

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 08/06/2011, Nicolle20 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 10:42
Omleta taraneasca	50g	2.2	11.6	-	0.2	-	-	-	111
Ceai negru	600ml	0	1.8	0	0	0	18	0	6
Cafea	250ml	0.3	0	0	0	0	5	0	3
Apa plata	200ml	0	0	0	0	0	0	0	0
		2.5	13.4	0	0.2	0	23	0	120
Gustare 1, ora 10:42
Omleta taraneasca	50g	2.2	11.6	-	0.2	-	-	-	111
		2.2	11.6	-	0.2	-	-	-	111
Prânz, ora 11:35
Ceai negru	200ml	0	0.6	0	0	0	6	0	2
Rosii	65g	0.6	0.1	0	2.5	0.8	3.3	1.7	12
Branza de capra	30g	5.7	7.5	0	0.1	0	103.8	0	91
		6.3	8.2	0	2.6	0.8	113.1	1.7	105
Gustare 2, ora 14:03
Rosii	65g	0.6	0.1	0	2.5	0.8	3.3	1.7	12
Branza de capra	30g	5.7	7.5	0	0.1	0	103.8	0	91
Omleta taraneasca	50g	2.2	11.6	-	0.2	-	-	-	111
Ceai negru	300ml	0	0.9	0	0	0	9	0	3
		8.5	20.1	0	2.8	0.8	116.1	1.7	217
Gustare 3, ora 22:38
Omleta taraneasca	100g	4.3	23.2	-	0.3	-	-	-	222
Limonada, by Sunshine	250ml	0.3	0	-	9.3	-	-	-	33
		4.6	23.2	-	9.6	-	-	-	255
Total ingerat		24.1 (mic)	76.5 (mult)	0	15.4 (mic)	1.6	252.2	3.4	808
Norma zilnică		min:52 max:78	min:22.4 max:26.9		min:90.9 max:101		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Curatenie, moderat	10min	-22
Facut patul	1min	-2
Mers 3 mile/ora (4.8 km/h), ritm moderat	30min	-60
Spalat, vase	10min	-19
Mers 3.5 mile/ora (5.6 km/h), pas vioi	15min	-36
Shopping	40min	-123
Metabolism bazal		-1201
Total consumat		-1463


	greutate - kg		target 0 kg/lună		estimare -3.5 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:42[/i]
[url=http://calorii.slabute.ro/calorii-omleta-taraneasca.html]Omleta taraneasca[/url], 50g - [b][color=#FF0000]111[/color] calorii[/b], 2.2 proteine, 11.6 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-negru.html]Ceai negru[/url], 600ml - [b][color=#FF0000]6[/color] calorii[/b], 0 proteine, 1.8 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 18 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 250ml - [b][color=#FF0000]3[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 10:42[/i]
[url=http://calorii.slabute.ro/calorii-omleta-taraneasca.html]Omleta taraneasca[/url], 50g - [b][color=#FF0000]111[/color] calorii[/b], 2.2 proteine, 11.6 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Prânz, ora 11:35[/i]
[url=http://calorii.slabute.ro/calorii-ceai-negru.html]Ceai negru[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b], 0 proteine, 0.6 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 65g - [b][color=#FF0000]12[/color] calorii[/b], 0.6 proteine, 0.1 grasimi, 0 colesterol, 2.5 carbohidrati, 0.8 fibre, 3.3 sodiu, 1.7 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-capra.html]Branza de capra[/url], 30g - [b][color=#FF0000]91[/color] calorii[/b], 5.7 proteine, 7.5 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 103.8 sodiu, 0 zaharuri

[i]Gustare 2, ora 14:03[/i]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 65g - [b][color=#FF0000]12[/color] calorii[/b], 0.6 proteine, 0.1 grasimi, 0 colesterol, 2.5 carbohidrati, 0.8 fibre, 3.3 sodiu, 1.7 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-capra.html]Branza de capra[/url], 30g - [b][color=#FF0000]91[/color] calorii[/b], 5.7 proteine, 7.5 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 103.8 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-omleta-taraneasca.html]Omleta taraneasca[/url], 50g - [b][color=#FF0000]111[/color] calorii[/b], 2.2 proteine, 11.6 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-negru.html]Ceai negru[/url], 300ml - [b][color=#FF0000]3[/color] calorii[/b], 0 proteine, 0.9 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 9 sodiu, 0 zaharuri

[i]Gustare 3, ora 22:38[/i]
[url=http://calorii.slabute.ro/calorii-omleta-taraneasca.html]Omleta taraneasca[/url], 100g - [b][color=#FF0000]222[/color] calorii[/b], 4.3 proteine, 23.2 grasimi, - colesterol, 0.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-limonada-sunshine.html]Limonada, by Sunshine[/url], 250ml - [b][color=#FF0000]33[/color] calorii[/b], 0.3 proteine, 0 grasimi, - colesterol, 9.3 carbohidrati, - fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]808[/color] calorii, (mic)24.1 proteine, (mult)76.5 grasimi, 0 colesterol, (mic)15.4 carbohidrati, 1.6 fibre, 252.2 sodiu, 3.4 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie-moderat.html]Curatenie, moderat[/url], 10min - [b][color=#FF0000]22[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 1min - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 30min - [b][color=#FF0000]60[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 10min - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 15min - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 40min - [b][color=#FF0000]123[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1201[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1463[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:42[/i]
[url=http://calorii.slabute.ro/calorii-omleta-taraneasca.html]Omleta taraneasca[/url], 50g - [b][color=#FF0000]111[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-negru.html]Ceai negru[/url], 600ml - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 250ml - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 1, ora 10:42[/i]
[url=http://calorii.slabute.ro/calorii-omleta-taraneasca.html]Omleta taraneasca[/url], 50g - [b][color=#FF0000]111[/color] calorii[/b]

[i]Prânz, ora 11:35[/i]
[url=http://calorii.slabute.ro/calorii-ceai-negru.html]Ceai negru[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 65g - [b][color=#FF0000]12[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-capra.html]Branza de capra[/url], 30g - [b][color=#FF0000]91[/color] calorii[/b]

[i]Gustare 2, ora 14:03[/i]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 65g - [b][color=#FF0000]12[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-capra.html]Branza de capra[/url], 30g - [b][color=#FF0000]91[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-omleta-taraneasca.html]Omleta taraneasca[/url], 50g - [b][color=#FF0000]111[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-negru.html]Ceai negru[/url], 300ml - [b][color=#FF0000]3[/color] calorii[/b]

[i]Gustare 3, ora 22:38[/i]
[url=http://calorii.slabute.ro/calorii-omleta-taraneasca.html]Omleta taraneasca[/url], 100g - [b][color=#FF0000]222[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-limonada-sunshine.html]Limonada, by Sunshine[/url], 250ml - [b][color=#FF0000]33[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]808[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie-moderat.html]Curatenie, moderat[/url], 10min - [b][color=#FF0000]22[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 1min - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 30min - [b][color=#FF0000]60[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 10min - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 15min - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 40min - [b][color=#FF0000]123[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1201[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1463[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:42</em><br/><a title="Calorii Omleta taraneasca" href="http://calorii.slabute.ro/calorii-omleta-taraneasca.html">Omleta taraneasca</a>, 50g - <strong><span style="color:#FF0000">111</span> calorii</strong>, 2.2 proteine, 11.6 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ceai negru" href="http://calorii.slabute.ro/calorii-ceai-negru.html">Ceai negru</a>, 600ml - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0 proteine, 1.8 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 18 sodiu, 0 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 250ml - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 10:42</em><br/><a title="Calorii Omleta taraneasca" href="http://calorii.slabute.ro/calorii-omleta-taraneasca.html">Omleta taraneasca</a>, 50g - <strong><span style="color:#FF0000">111</span> calorii</strong>, 2.2 proteine, 11.6 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 11:35</em><br/><a title="Calorii Ceai negru" href="http://calorii.slabute.ro/calorii-ceai-negru.html">Ceai negru</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0 proteine, 0.6 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 6 sodiu, 0 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 65g - <strong><span style="color:#FF0000">12</span> calorii</strong>, 0.6 proteine, 0.1 grasimi, 0 colesterol, 2.5 carbohidrati, 0.8 fibre, 3.3 sodiu, 1.7 zaharuri<br/><a title="Calorii Branza de capra" href="http://calorii.slabute.ro/calorii-branza-capra.html">Branza de capra</a>, 30g - <strong><span style="color:#FF0000">91</span> calorii</strong>, 5.7 proteine, 7.5 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 103.8 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 14:03</em><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 65g - <strong><span style="color:#FF0000">12</span> calorii</strong>, 0.6 proteine, 0.1 grasimi, 0 colesterol, 2.5 carbohidrati, 0.8 fibre, 3.3 sodiu, 1.7 zaharuri<br/><a title="Calorii Branza de capra" href="http://calorii.slabute.ro/calorii-branza-capra.html">Branza de capra</a>, 30g - <strong><span style="color:#FF0000">91</span> calorii</strong>, 5.7 proteine, 7.5 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 103.8 sodiu, 0 zaharuri<br/><a title="Calorii Omleta taraneasca" href="http://calorii.slabute.ro/calorii-omleta-taraneasca.html">Omleta taraneasca</a>, 50g - <strong><span style="color:#FF0000">111</span> calorii</strong>, 2.2 proteine, 11.6 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ceai negru" href="http://calorii.slabute.ro/calorii-ceai-negru.html">Ceai negru</a>, 300ml - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0 proteine, 0.9 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 9 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 22:38</em><br/><a title="Calorii Omleta taraneasca" href="http://calorii.slabute.ro/calorii-omleta-taraneasca.html">Omleta taraneasca</a>, 100g - <strong><span style="color:#FF0000">222</span> calorii</strong>, 4.3 proteine, 23.2 grasimi, - colesterol, 0.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Limonada, by Sunshine" href="http://calorii.slabute.ro/calorii-limonada-sunshine.html">Limonada, by Sunshine</a>, 250ml - <strong><span style="color:#FF0000">33</span> calorii</strong>, 0.3 proteine, 0 grasimi, - colesterol, 9.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">808</span> calorii, (mic)24.1 proteine, (mult)76.5 grasimi, 0 colesterol, (mic)15.4 carbohidrati, 1.6 fibre, 252.2 sodiu, 3.4 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Curatenie, moderat" href="http://calorii.slabute.ro/consum-calorii-curatenie-moderat.html">Curatenie, moderat</a>, 10min - <strong><span style="color:#ff0000">22</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 1min - <strong><span style="color:#ff0000">2</span> calorii</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 30min - <strong><span style="color:#ff0000">60</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 10min - <strong><span style="color:#ff0000">19</span> calorii</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 15min - <strong><span style="color:#ff0000">36</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 40min - <strong><span style="color:#ff0000">123</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1201</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1463</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:42</em><br/><a title="Calorii Omleta taraneasca" href="http://calorii.slabute.ro/calorii-omleta-taraneasca.html">Omleta taraneasca</a>, 50g - <strong><span style="color:#FF0000">111</span> calorii</strong><br/><a title="Calorii Ceai negru" href="http://calorii.slabute.ro/calorii-ceai-negru.html">Ceai negru</a>, 600ml - <strong><span style="color:#FF0000">6</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 250ml - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 1, ora 10:42</em><br/><a title="Calorii Omleta taraneasca" href="http://calorii.slabute.ro/calorii-omleta-taraneasca.html">Omleta taraneasca</a>, 50g - <strong><span style="color:#FF0000">111</span> calorii</strong><br/>
<em>Prânz, ora 11:35</em><br/><a title="Calorii Ceai negru" href="http://calorii.slabute.ro/calorii-ceai-negru.html">Ceai negru</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 65g - <strong><span style="color:#FF0000">12</span> calorii</strong><br/><a title="Calorii Branza de capra" href="http://calorii.slabute.ro/calorii-branza-capra.html">Branza de capra</a>, 30g - <strong><span style="color:#FF0000">91</span> calorii</strong><br/>
<em>Gustare 2, ora 14:03</em><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 65g - <strong><span style="color:#FF0000">12</span> calorii</strong><br/><a title="Calorii Branza de capra" href="http://calorii.slabute.ro/calorii-branza-capra.html">Branza de capra</a>, 30g - <strong><span style="color:#FF0000">91</span> calorii</strong><br/><a title="Calorii Omleta taraneasca" href="http://calorii.slabute.ro/calorii-omleta-taraneasca.html">Omleta taraneasca</a>, 50g - <strong><span style="color:#FF0000">111</span> calorii</strong><br/><a title="Calorii Ceai negru" href="http://calorii.slabute.ro/calorii-ceai-negru.html">Ceai negru</a>, 300ml - <strong><span style="color:#FF0000">3</span> calorii</strong><br/>
<em>Gustare 3, ora 22:38</em><br/><a title="Calorii Omleta taraneasca" href="http://calorii.slabute.ro/calorii-omleta-taraneasca.html">Omleta taraneasca</a>, 100g - <strong><span style="color:#FF0000">222</span> calorii</strong><br/><a title="Calorii Limonada, by Sunshine" href="http://calorii.slabute.ro/calorii-limonada-sunshine.html">Limonada, by Sunshine</a>, 250ml - <strong><span style="color:#FF0000">33</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">808</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Curatenie, moderat" href="http://calorii.slabute.ro/consum-calorii-curatenie-moderat.html">Curatenie, moderat</a>, 10min - <strong><span style="color:#ff0000">22</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 1min - <strong><span style="color:#ff0000">2</span> calorii</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 30min - <strong><span style="color:#ff0000">60</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 10min - <strong><span style="color:#ff0000">19</span> calorii</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 15min - <strong><span style="color:#ff0000">36</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 40min - <strong><span style="color:#ff0000">123</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1201</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1463</span> calorii</strong></p>

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