Meniu pentru 08-07-2011, curly.light

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 08/07/2011, curly.light - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 10:00
Paine IG mic, Slabesti Mancand	60g	10.9	2.5	-	17.7	7	-	0	146
Ceai verde	250ml	0.5	0	0	0.5	0	7.5	0	5
Mar Golden	220g	0	0	0	24.6	0.2	-	-	108
		11.4	2.5	0	42.8	7.2	7.5	0	259
Gustare 1, ora 12:30
Morcovi, cruzi	60g	0.6	0.1	0	5.7	1.7	41.4	2.8	25
		0.6	0.1	0	5.7	1.7	41.4	2.8	25
Prânz, ora 14:30
Pui pulpe fara piele, gatite	75g	19.5	8.3	-	0	0	-	0	157
Piept de pui gatit, fara piele	120g	37.2	4.3	0	0	0	0	0	198
Ceapa	40g	0.4	0	0	4	0.6	0	0	17
Castraveti	150g	1.1	0	0	5.4	0.8	0	2.6	23
Rosii	240g	2.2	0.5	0	9.4	2.9	12	6.2	44
		60.4	13.1	0	18.8	4.3	12	8.8	439
Gustare 2, ora 16:30
Migdale, crude, nesarate	40g	8.5	20.2	-	7.9	4.7	0.4	1.9	232
		8.5	20.2	-	7.9	4.7	0.4	1.9	232
Cina, ora 18:00
Pastai fierte	300g	9.9	0	0	21	8.4	0	12	126
Pui pulpe fara piele, gatite	150g	39	16.5	-	0	0	-	0	314
		48.9	16.5	0	21	8.4	0	12	440
Gustare 3, ora 22:00
Apa plata, Dorna	3000ml	0	0	0	0	0	3	0	0
Mere Golden	230g	0	0	-	25.8	0.2	-	-	113
Paine IG mic, Slabesti Mancand	50g	9.1	2.1	-	14.8	5.8	-	0	122
Migdale crude, 365	100g	22.1	52.8	-	19.3	-	-	4	550
Cascaval, svaiter, cu continut redus de grasime	20g	5.7	1	7	0.7	0	52	0.3	35
		36.9	55.9	7	60.6	6	55	4.3	820
Total ingerat		166.7 (mult)	108.3 (mult)	7	156.8 (mic)	32.3	116.3	29.8	2215
Norma zilnică		min:71.7 max:107.6	min:61.5 max:73.8		min:249.2 max:276.9		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1541
Total consumat		-1541


	greutate - kg		target 0 kg/lună		estimare +1.4 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:00[/i]
[url=http://calorii.slabute.ro/calorii-paine-ig-mic-slabesti-mancand.html]Paine IG mic, Slabesti Mancand[/url], 60g - [b][color=#FF0000]146[/color] calorii[/b], 10.9 proteine, 2.5 grasimi, - colesterol, 17.7 carbohidrati, 7 fibre, - sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 250ml - [b][color=#FF0000]5[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 7.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mar-golden.html]Mar Golden[/url], 220g - [b][color=#FF0000]108[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 24.6 carbohidrati, 0.2 fibre, - sodiu, - zaharuri

[i]Gustare 1, ora 12:30[/i]
[url=http://calorii.slabute.ro/calorii-morcovi-cruzi.html]Morcovi, cruzi[/url], 60g - [b][color=#FF0000]25[/color] calorii[/b], 0.6 proteine, 0.1 grasimi, 0 colesterol, 5.7 carbohidrati, 1.7 fibre, 41.4 sodiu, 2.8 zaharuri

[i]Prânz, ora 14:30[/i]
[url=http://calorii.slabute.ro/calorii-pui-pulpe-fara-piele-gatite.html]Pui pulpe fara piele, gatite[/url], 75g - [b][color=#FF0000]157[/color] calorii[/b], 19.5 proteine, 8.3 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui-gatit-fara-piele.html]Piept de pui gatit, fara piele[/url], 120g - [b][color=#FF0000]198[/color] calorii[/b], 37.2 proteine, 4.3 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 40g - [b][color=#FF0000]17[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 4 carbohidrati, 0.6 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 150g - [b][color=#FF0000]23[/color] calorii[/b], 1.1 proteine, 0 grasimi, 0 colesterol, 5.4 carbohidrati, 0.8 fibre, 0 sodiu, 2.6 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 240g - [b][color=#FF0000]44[/color] calorii[/b], 2.2 proteine, 0.5 grasimi, 0 colesterol, 9.4 carbohidrati, 2.9 fibre, 12 sodiu, 6.2 zaharuri

[i]Gustare 2, ora 16:30[/i]
[url=http://calorii.slabute.ro/calorii-migdale-crude-nesarate.html]Migdale, crude, nesarate[/url], 40g - [b][color=#FF0000]232[/color] calorii[/b], 8.5 proteine, 20.2 grasimi, - colesterol, 7.9 carbohidrati, 4.7 fibre, 0.4 sodiu, 1.9 zaharuri

[i]Cina, ora 18:00[/i]
[url=http://calorii.slabute.ro/calorii-pastai-fierte.html]Pastai fierte[/url], 300g - [b][color=#FF0000]126[/color] calorii[/b], 9.9 proteine, 0 grasimi, 0 colesterol, 21 carbohidrati, 8.4 fibre, 0 sodiu, 12 zaharuri
[url=http://calorii.slabute.ro/calorii-pui-pulpe-fara-piele-gatite.html]Pui pulpe fara piele, gatite[/url], 150g - [b][color=#FF0000]314[/color] calorii[/b], 39 proteine, 16.5 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri

[i]Gustare 3, ora 22:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata-dorna.html]Apa plata, Dorna[/url], 3000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mere-golden.html]Mere Golden[/url], 230g - [b][color=#FF0000]113[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 25.8 carbohidrati, 0.2 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-ig-mic-slabesti-mancand.html]Paine IG mic, Slabesti Mancand[/url], 50g - [b][color=#FF0000]122[/color] calorii[/b], 9.1 proteine, 2.1 grasimi, - colesterol, 14.8 carbohidrati, 5.8 fibre, - sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-migdale-crude-365.html]Migdale crude, 365[/url], 100g - [b][color=#FF0000]550[/color] calorii[/b], 22.1 proteine, 52.8 grasimi, - colesterol, 19.3 carbohidrati, - fibre, - sodiu, 4 zaharuri
[url=http://calorii.slabute.ro/calorii-cascaval-svaiter-continut-redus-grasime.html]Cascaval, svaiter, cu continut redus de grasime[/url], 20g - [b][color=#FF0000]35[/color] calorii[/b], 5.7 proteine, 1 grasimi, 7 colesterol, 0.7 carbohidrati, 0 fibre, 52 sodiu, 0.3 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2215[/color] calorii, (mult)166.7 proteine, (mult)108.3 grasimi, 7 colesterol, (mic)156.8 carbohidrati, 32.3 fibre, 116.3 sodiu, 29.8 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1541[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1541[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:00[/i]
[url=http://calorii.slabute.ro/calorii-paine-ig-mic-slabesti-mancand.html]Paine IG mic, Slabesti Mancand[/url], 60g - [b][color=#FF0000]146[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 250ml - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mar-golden.html]Mar Golden[/url], 220g - [b][color=#FF0000]108[/color] calorii[/b]

[i]Gustare 1, ora 12:30[/i]
[url=http://calorii.slabute.ro/calorii-morcovi-cruzi.html]Morcovi, cruzi[/url], 60g - [b][color=#FF0000]25[/color] calorii[/b]

[i]Prânz, ora 14:30[/i]
[url=http://calorii.slabute.ro/calorii-pui-pulpe-fara-piele-gatite.html]Pui pulpe fara piele, gatite[/url], 75g - [b][color=#FF0000]157[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui-gatit-fara-piele.html]Piept de pui gatit, fara piele[/url], 120g - [b][color=#FF0000]198[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 40g - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 150g - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 240g - [b][color=#FF0000]44[/color] calorii[/b]

[i]Gustare 2, ora 16:30[/i]
[url=http://calorii.slabute.ro/calorii-migdale-crude-nesarate.html]Migdale, crude, nesarate[/url], 40g - [b][color=#FF0000]232[/color] calorii[/b]

[i]Cina, ora 18:00[/i]
[url=http://calorii.slabute.ro/calorii-pastai-fierte.html]Pastai fierte[/url], 300g - [b][color=#FF0000]126[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pui-pulpe-fara-piele-gatite.html]Pui pulpe fara piele, gatite[/url], 150g - [b][color=#FF0000]314[/color] calorii[/b]

[i]Gustare 3, ora 22:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata-dorna.html]Apa plata, Dorna[/url], 3000ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mere-golden.html]Mere Golden[/url], 230g - [b][color=#FF0000]113[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-ig-mic-slabesti-mancand.html]Paine IG mic, Slabesti Mancand[/url], 50g - [b][color=#FF0000]122[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-migdale-crude-365.html]Migdale crude, 365[/url], 100g - [b][color=#FF0000]550[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cascaval-svaiter-continut-redus-grasime.html]Cascaval, svaiter, cu continut redus de grasime[/url], 20g - [b][color=#FF0000]35[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2215[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1541[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1541[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:00</em><br/><a title="Calorii Paine IG mic, Slabesti Mancand" href="http://calorii.slabute.ro/calorii-paine-ig-mic-slabesti-mancand.html">Paine IG mic, Slabesti Mancand</a>, 60g - <strong><span style="color:#FF0000">146</span> calorii</strong>, 10.9 proteine, 2.5 grasimi, - colesterol, 17.7 carbohidrati, 7 fibre, - sodiu, 0 zaharuri<br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 250ml - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 7.5 sodiu, 0 zaharuri<br/><a title="Calorii Mar Golden" href="http://calorii.slabute.ro/calorii-mar-golden.html">Mar Golden</a>, 220g - <strong><span style="color:#FF0000">108</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 24.6 carbohidrati, 0.2 fibre, - sodiu, - zaharuri<br/>
<em>Gustare 1, ora 12:30</em><br/><a title="Calorii Morcovi, cruzi" href="http://calorii.slabute.ro/calorii-morcovi-cruzi.html">Morcovi, cruzi</a>, 60g - <strong><span style="color:#FF0000">25</span> calorii</strong>, 0.6 proteine, 0.1 grasimi, 0 colesterol, 5.7 carbohidrati, 1.7 fibre, 41.4 sodiu, 2.8 zaharuri<br/>
<em>Prânz, ora 14:30</em><br/><a title="Calorii Pui pulpe fara piele, gatite" href="http://calorii.slabute.ro/calorii-pui-pulpe-fara-piele-gatite.html">Pui pulpe fara piele, gatite</a>, 75g - <strong><span style="color:#FF0000">157</span> calorii</strong>, 19.5 proteine, 8.3 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri<br/><a title="Calorii Piept de pui gatit, fara piele" href="http://calorii.slabute.ro/calorii-piept-pui-gatit-fara-piele.html">Piept de pui gatit, fara piele</a>, 120g - <strong><span style="color:#FF0000">198</span> calorii</strong>, 37.2 proteine, 4.3 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 40g - <strong><span style="color:#FF0000">17</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 4 carbohidrati, 0.6 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 150g - <strong><span style="color:#FF0000">23</span> calorii</strong>, 1.1 proteine, 0 grasimi, 0 colesterol, 5.4 carbohidrati, 0.8 fibre, 0 sodiu, 2.6 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 240g - <strong><span style="color:#FF0000">44</span> calorii</strong>, 2.2 proteine, 0.5 grasimi, 0 colesterol, 9.4 carbohidrati, 2.9 fibre, 12 sodiu, 6.2 zaharuri<br/>
<em>Gustare 2, ora 16:30</em><br/><a title="Calorii Migdale, crude, nesarate" href="http://calorii.slabute.ro/calorii-migdale-crude-nesarate.html">Migdale, crude, nesarate</a>, 40g - <strong><span style="color:#FF0000">232</span> calorii</strong>, 8.5 proteine, 20.2 grasimi, - colesterol, 7.9 carbohidrati, 4.7 fibre, 0.4 sodiu, 1.9 zaharuri<br/>
<em>Cina, ora 18:00</em><br/><a title="Calorii Pastai fierte" href="http://calorii.slabute.ro/calorii-pastai-fierte.html">Pastai fierte</a>, 300g - <strong><span style="color:#FF0000">126</span> calorii</strong>, 9.9 proteine, 0 grasimi, 0 colesterol, 21 carbohidrati, 8.4 fibre, 0 sodiu, 12 zaharuri<br/><a title="Calorii Pui pulpe fara piele, gatite" href="http://calorii.slabute.ro/calorii-pui-pulpe-fara-piele-gatite.html">Pui pulpe fara piele, gatite</a>, 150g - <strong><span style="color:#FF0000">314</span> calorii</strong>, 39 proteine, 16.5 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 22:00</em><br/><a title="Calorii Apa plata, Dorna" href="http://calorii.slabute.ro/calorii-apa-plata-dorna.html">Apa plata, Dorna</a>, 3000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3 sodiu, 0 zaharuri<br/><a title="Calorii Mere Golden" href="http://calorii.slabute.ro/calorii-mere-golden.html">Mere Golden</a>, 230g - <strong><span style="color:#FF0000">113</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 25.8 carbohidrati, 0.2 fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine IG mic, Slabesti Mancand" href="http://calorii.slabute.ro/calorii-paine-ig-mic-slabesti-mancand.html">Paine IG mic, Slabesti Mancand</a>, 50g - <strong><span style="color:#FF0000">122</span> calorii</strong>, 9.1 proteine, 2.1 grasimi, - colesterol, 14.8 carbohidrati, 5.8 fibre, - sodiu, 0 zaharuri<br/><a title="Calorii Migdale crude, 365" href="http://calorii.slabute.ro/calorii-migdale-crude-365.html">Migdale crude, 365</a>, 100g - <strong><span style="color:#FF0000">550</span> calorii</strong>, 22.1 proteine, 52.8 grasimi, - colesterol, 19.3 carbohidrati, - fibre, - sodiu, 4 zaharuri<br/><a title="Calorii Cascaval, svaiter, cu continut redus de grasime" href="http://calorii.slabute.ro/calorii-cascaval-svaiter-continut-redus-grasime.html">Cascaval, svaiter, cu continut redus de grasime</a>, 20g - <strong><span style="color:#FF0000">35</span> calorii</strong>, 5.7 proteine, 1 grasimi, 7 colesterol, 0.7 carbohidrati, 0 fibre, 52 sodiu, 0.3 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2215</span> calorii, (mult)166.7 proteine, (mult)108.3 grasimi, 7 colesterol, (mic)156.8 carbohidrati, 32.3 fibre, 116.3 sodiu, 29.8 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1541</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1541</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:00</em><br/><a title="Calorii Paine IG mic, Slabesti Mancand" href="http://calorii.slabute.ro/calorii-paine-ig-mic-slabesti-mancand.html">Paine IG mic, Slabesti Mancand</a>, 60g - <strong><span style="color:#FF0000">146</span> calorii</strong><br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 250ml - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Mar Golden" href="http://calorii.slabute.ro/calorii-mar-golden.html">Mar Golden</a>, 220g - <strong><span style="color:#FF0000">108</span> calorii</strong><br/>
<em>Gustare 1, ora 12:30</em><br/><a title="Calorii Morcovi, cruzi" href="http://calorii.slabute.ro/calorii-morcovi-cruzi.html">Morcovi, cruzi</a>, 60g - <strong><span style="color:#FF0000">25</span> calorii</strong><br/>
<em>Prânz, ora 14:30</em><br/><a title="Calorii Pui pulpe fara piele, gatite" href="http://calorii.slabute.ro/calorii-pui-pulpe-fara-piele-gatite.html">Pui pulpe fara piele, gatite</a>, 75g - <strong><span style="color:#FF0000">157</span> calorii</strong><br/><a title="Calorii Piept de pui gatit, fara piele" href="http://calorii.slabute.ro/calorii-piept-pui-gatit-fara-piele.html">Piept de pui gatit, fara piele</a>, 120g - <strong><span style="color:#FF0000">198</span> calorii</strong><br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 40g - <strong><span style="color:#FF0000">17</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 150g - <strong><span style="color:#FF0000">23</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 240g - <strong><span style="color:#FF0000">44</span> calorii</strong><br/>
<em>Gustare 2, ora 16:30</em><br/><a title="Calorii Migdale, crude, nesarate" href="http://calorii.slabute.ro/calorii-migdale-crude-nesarate.html">Migdale, crude, nesarate</a>, 40g - <strong><span style="color:#FF0000">232</span> calorii</strong><br/>
<em>Cina, ora 18:00</em><br/><a title="Calorii Pastai fierte" href="http://calorii.slabute.ro/calorii-pastai-fierte.html">Pastai fierte</a>, 300g - <strong><span style="color:#FF0000">126</span> calorii</strong><br/><a title="Calorii Pui pulpe fara piele, gatite" href="http://calorii.slabute.ro/calorii-pui-pulpe-fara-piele-gatite.html">Pui pulpe fara piele, gatite</a>, 150g - <strong><span style="color:#FF0000">314</span> calorii</strong><br/>
<em>Gustare 3, ora 22:00</em><br/><a title="Calorii Apa plata, Dorna" href="http://calorii.slabute.ro/calorii-apa-plata-dorna.html">Apa plata, Dorna</a>, 3000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Mere Golden" href="http://calorii.slabute.ro/calorii-mere-golden.html">Mere Golden</a>, 230g - <strong><span style="color:#FF0000">113</span> calorii</strong><br/><a title="Calorii Paine IG mic, Slabesti Mancand" href="http://calorii.slabute.ro/calorii-paine-ig-mic-slabesti-mancand.html">Paine IG mic, Slabesti Mancand</a>, 50g - <strong><span style="color:#FF0000">122</span> calorii</strong><br/><a title="Calorii Migdale crude, 365" href="http://calorii.slabute.ro/calorii-migdale-crude-365.html">Migdale crude, 365</a>, 100g - <strong><span style="color:#FF0000">550</span> calorii</strong><br/><a title="Calorii Cascaval, svaiter, cu continut redus de grasime" href="http://calorii.slabute.ro/calorii-cascaval-svaiter-continut-redus-grasime.html">Cascaval, svaiter, cu continut redus de grasime</a>, 20g - <strong><span style="color:#FF0000">35</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2215</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1541</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1541</span> calorii</strong></p>

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