Meniu pentru 08-09-2011, simocasandra

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 08/09/2011, simocasandra - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 09:30
Lapte semidegresat UHT 1,5% grasime, Milblu	250ml	8.5	3.8	-	11.3	0	-	11.3	113
Paine, grau	25g	2.7	0.9	0	11.9	0.9	130.3	1.4	67
Seminte de in pisate, Alnatura	10g	2.4	3.1	-	0	3.9	-	-	38
Ceai verde	200ml	0.4	0	0	0.4	0	6	0	4
Mini crenvursti de pui, fara membrana, Naturally Fit, Perutnina Ptuj	50g	7	9.5	-	0.3	-	-	-	115
Apa Vietii	550ml	0	0	0	0	0	6.1	0	0
		21	17.3	0	23.9	4.8	142.4	12.7	337
Gustare 1, ora 12:00
Kiwi	100g	1.1	0.5	0	14.7	3	0	9	61
Apa Vietii	250ml	0	0	0	0	0	2.8	0	0
		1.1	0.5	0	14.7	3	2.8	9	61
Prânz, ora 14:00
Ciorba de cartofi, Suzy	200ml	1.6	4.4	0	11	0	0	0	88
Fasole alba in sos tomat, K Classic	200g	10.2	2	-	27	7	600	10.2	180
Apa Vietii	500ml	0	0	0	0	0	5.5	0	0
Piept de pui gatit, fara piele	100g	31	3.6	0	0	0	0	0	165
		42.8	10	0	38	7	605.5	10.2	433
Gustare 2, ora 16:05
Apa Vietii	200ml	0	0	0	0	0	2.2	0	0
Struguri, tamaiosi, proaspeti	100g	0.8	0.5	-	13.9	3.9	1	-	57
		0.8	0.5	0	13.9	3.9	3.2	0	57
Cina, ora 18:10
Iaurt de baut cu fructe de padure, Milblu	200g	6.2	1.8	-	25.8	0	-	25.8	148
Seminte de in pisate, Alnatura	10g	2.4	3.1	-	0	3.9	-	-	38
Apa Vietii	500ml	0	0	0	0	0	5.5	0	0
		8.6	4.9	0	25.8	3.9	5.5	25.8	186
Total ingerat		74.3	33.2	0	116.3 (mic)	22.6	759.4	57.7 (mult)	1074
Norma zilnică		min:66.2 max:99.3	min:29.8 max:35.8		min:120.8 max:134.3		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Curatenie, moderat	15min	-42
Facut patul	5min	-12
Zumba, normal	30min	-253
Metabolism bazal		-1407
Total consumat		-1714


	greutate - kg		target 0 kg/lună		estimare -3.6 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:30[/i]
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-uht-1-5-grasime-milblu.html]Lapte semidegresat UHT 1,5% grasime, Milblu[/url], 250ml - [b][color=#FF0000]113[/color] calorii[/b], 8.5 proteine, 3.8 grasimi, - colesterol, 11.3 carbohidrati, 0 fibre, - sodiu, 11.3 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau.html]Paine, grau[/url], 25g - [b][color=#FF0000]67[/color] calorii[/b], 2.7 proteine, 0.9 grasimi, 0 colesterol, 11.9 carbohidrati, 0.9 fibre, 130.3 sodiu, 1.4 zaharuri
[url=http://calorii.slabute.ro/calorii-seminte-in-pisate-alnatura.html]Seminte de in pisate, Alnatura[/url], 10g - [b][color=#FF0000]38[/color] calorii[/b], 2.4 proteine, 3.1 grasimi, - colesterol, 0 carbohidrati, 3.9 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 200ml - [b][color=#FF0000]4[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 0.4 carbohidrati, 0 fibre, 6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mini-crenvursti-pui-fara-membrana-naturally-fit-perutnina-ptuj.html]Mini crenvursti de pui, fara membrana, Naturally Fit, Perutnina Ptuj[/url], 50g - [b][color=#FF0000]115[/color] calorii[/b], 7 proteine, 9.5 grasimi, - colesterol, 0.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 550ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 6.1 sodiu, 0 zaharuri

[i]Gustare 1, ora 12:00[/i]
[url=http://calorii.slabute.ro/calorii-kiwi.html]Kiwi[/url], 100g - [b][color=#FF0000]61[/color] calorii[/b], 1.1 proteine, 0.5 grasimi, 0 colesterol, 14.7 carbohidrati, 3 fibre, 0 sodiu, 9 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.8 sodiu, 0 zaharuri

[i]Prânz, ora 14:00[/i]
[url=http://calorii.slabute.ro/calorii-ciorba-cartofi-suzy.html]Ciorba de cartofi, Suzy[/url], 200ml - [b][color=#FF0000]88[/color] calorii[/b], 1.6 proteine, 4.4 grasimi, 0 colesterol, 11 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-fasole-alba-in-sos-tomat-k-classic.html]Fasole alba in sos tomat, K Classic[/url], 200g - [b][color=#FF0000]180[/color] calorii[/b], 10.2 proteine, 2 grasimi, - colesterol, 27 carbohidrati, 7 fibre, 600 sodiu, 10.2 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui-gatit-fara-piele.html]Piept de pui gatit, fara piele[/url], 100g - [b][color=#FF0000]165[/color] calorii[/b], 31 proteine, 3.6 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 16:05[/i]
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.2 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-struguri-tamaiosi-proaspeti.html]Struguri, tamaiosi, proaspeti[/url], 100g - [b][color=#FF0000]57[/color] calorii[/b], 0.8 proteine, 0.5 grasimi, - colesterol, 13.9 carbohidrati, 3.9 fibre, 1 sodiu, - zaharuri

[i]Cina, ora 18:10[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-baut-cu-fructe-padure-milblu.html]Iaurt de baut cu fructe de padure, Milblu[/url], 200g - [b][color=#FF0000]148[/color] calorii[/b], 6.2 proteine, 1.8 grasimi, - colesterol, 25.8 carbohidrati, 0 fibre, - sodiu, 25.8 zaharuri
[url=http://calorii.slabute.ro/calorii-seminte-in-pisate-alnatura.html]Seminte de in pisate, Alnatura[/url], 10g - [b][color=#FF0000]38[/color] calorii[/b], 2.4 proteine, 3.1 grasimi, - colesterol, 0 carbohidrati, 3.9 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5.5 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1074[/color] calorii, 74.3 proteine, 33.2 grasimi, 0 colesterol, (mic)116.3 carbohidrati, 22.6 fibre, 759.4 sodiu, (mult)57.7 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie-moderat.html]Curatenie, moderat[/url], 15min - [b][color=#FF0000]42[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 5min - [b][color=#FF0000]12[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-zumba-normal.html]Zumba, normal[/url], 30min - [b][color=#FF0000]253[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1407[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1714[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:30[/i]
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-uht-1-5-grasime-milblu.html]Lapte semidegresat UHT 1,5% grasime, Milblu[/url], 250ml - [b][color=#FF0000]113[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau.html]Paine, grau[/url], 25g - [b][color=#FF0000]67[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-seminte-in-pisate-alnatura.html]Seminte de in pisate, Alnatura[/url], 10g - [b][color=#FF0000]38[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 200ml - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mini-crenvursti-pui-fara-membrana-naturally-fit-perutnina-ptuj.html]Mini crenvursti de pui, fara membrana, Naturally Fit, Perutnina Ptuj[/url], 50g - [b][color=#FF0000]115[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 550ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 1, ora 12:00[/i]
[url=http://calorii.slabute.ro/calorii-kiwi.html]Kiwi[/url], 100g - [b][color=#FF0000]61[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 14:00[/i]
[url=http://calorii.slabute.ro/calorii-ciorba-cartofi-suzy.html]Ciorba de cartofi, Suzy[/url], 200ml - [b][color=#FF0000]88[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fasole-alba-in-sos-tomat-k-classic.html]Fasole alba in sos tomat, K Classic[/url], 200g - [b][color=#FF0000]180[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui-gatit-fara-piele.html]Piept de pui gatit, fara piele[/url], 100g - [b][color=#FF0000]165[/color] calorii[/b]

[i]Gustare 2, ora 16:05[/i]
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-struguri-tamaiosi-proaspeti.html]Struguri, tamaiosi, proaspeti[/url], 100g - [b][color=#FF0000]57[/color] calorii[/b]

[i]Cina, ora 18:10[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-baut-cu-fructe-padure-milblu.html]Iaurt de baut cu fructe de padure, Milblu[/url], 200g - [b][color=#FF0000]148[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-seminte-in-pisate-alnatura.html]Seminte de in pisate, Alnatura[/url], 10g - [b][color=#FF0000]38[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1074[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie-moderat.html]Curatenie, moderat[/url], 15min - [b][color=#FF0000]42[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 5min - [b][color=#FF0000]12[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-zumba-normal.html]Zumba, normal[/url], 30min - [b][color=#FF0000]253[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1407[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1714[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:30</em><br/><a title="Calorii Lapte semidegresat UHT 1,5% grasime, Milblu" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-uht-1-5-grasime-milblu.html">Lapte semidegresat UHT 1,5% grasime, Milblu</a>, 250ml - <strong><span style="color:#FF0000">113</span> calorii</strong>, 8.5 proteine, 3.8 grasimi, - colesterol, 11.3 carbohidrati, 0 fibre, - sodiu, 11.3 zaharuri<br/><a title="Calorii Paine, grau" href="http://calorii.slabute.ro/calorii-paine-grau.html">Paine, grau</a>, 25g - <strong><span style="color:#FF0000">67</span> calorii</strong>, 2.7 proteine, 0.9 grasimi, 0 colesterol, 11.9 carbohidrati, 0.9 fibre, 130.3 sodiu, 1.4 zaharuri<br/><a title="Calorii Seminte de in pisate, Alnatura" href="http://calorii.slabute.ro/calorii-seminte-in-pisate-alnatura.html">Seminte de in pisate, Alnatura</a>, 10g - <strong><span style="color:#FF0000">38</span> calorii</strong>, 2.4 proteine, 3.1 grasimi, - colesterol, 0 carbohidrati, 3.9 fibre, - sodiu, - zaharuri<br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 200ml - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 0.4 carbohidrati, 0 fibre, 6 sodiu, 0 zaharuri<br/><a title="Calorii Mini crenvursti de pui, fara membrana, Naturally Fit, Perutnina Ptuj" href="http://calorii.slabute.ro/calorii-mini-crenvursti-pui-fara-membrana-naturally-fit-perutnina-ptuj.html">Mini crenvursti de pui, fara membrana, Naturally Fit, Perutnina Ptuj</a>, 50g - <strong><span style="color:#FF0000">115</span> calorii</strong>, 7 proteine, 9.5 grasimi, - colesterol, 0.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 550ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 6.1 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 12:00</em><br/><a title="Calorii Kiwi" href="http://calorii.slabute.ro/calorii-kiwi.html">Kiwi</a>, 100g - <strong><span style="color:#FF0000">61</span> calorii</strong>, 1.1 proteine, 0.5 grasimi, 0 colesterol, 14.7 carbohidrati, 3 fibre, 0 sodiu, 9 zaharuri<br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.8 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 14:00</em><br/><a title="Calorii Ciorba de cartofi, Suzy" href="http://calorii.slabute.ro/calorii-ciorba-cartofi-suzy.html">Ciorba de cartofi, Suzy</a>, 200ml - <strong><span style="color:#FF0000">88</span> calorii</strong>, 1.6 proteine, 4.4 grasimi, 0 colesterol, 11 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Fasole alba in sos tomat, K Classic" href="http://calorii.slabute.ro/calorii-fasole-alba-in-sos-tomat-k-classic.html">Fasole alba in sos tomat, K Classic</a>, 200g - <strong><span style="color:#FF0000">180</span> calorii</strong>, 10.2 proteine, 2 grasimi, - colesterol, 27 carbohidrati, 7 fibre, 600 sodiu, 10.2 zaharuri<br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5.5 sodiu, 0 zaharuri<br/><a title="Calorii Piept de pui gatit, fara piele" href="http://calorii.slabute.ro/calorii-piept-pui-gatit-fara-piele.html">Piept de pui gatit, fara piele</a>, 100g - <strong><span style="color:#FF0000">165</span> calorii</strong>, 31 proteine, 3.6 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 16:05</em><br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.2 sodiu, 0 zaharuri<br/><a title="Calorii Struguri, tamaiosi, proaspeti" href="http://calorii.slabute.ro/calorii-struguri-tamaiosi-proaspeti.html">Struguri, tamaiosi, proaspeti</a>, 100g - <strong><span style="color:#FF0000">57</span> calorii</strong>, 0.8 proteine, 0.5 grasimi, - colesterol, 13.9 carbohidrati, 3.9 fibre, 1 sodiu, - zaharuri<br/>
<em>Cina, ora 18:10</em><br/><a title="Calorii Iaurt de baut cu fructe de padure, Milblu" href="http://calorii.slabute.ro/calorii-iaurt-baut-cu-fructe-padure-milblu.html">Iaurt de baut cu fructe de padure, Milblu</a>, 200g - <strong><span style="color:#FF0000">148</span> calorii</strong>, 6.2 proteine, 1.8 grasimi, - colesterol, 25.8 carbohidrati, 0 fibre, - sodiu, 25.8 zaharuri<br/><a title="Calorii Seminte de in pisate, Alnatura" href="http://calorii.slabute.ro/calorii-seminte-in-pisate-alnatura.html">Seminte de in pisate, Alnatura</a>, 10g - <strong><span style="color:#FF0000">38</span> calorii</strong>, 2.4 proteine, 3.1 grasimi, - colesterol, 0 carbohidrati, 3.9 fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5.5 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1074</span> calorii, 74.3 proteine, 33.2 grasimi, 0 colesterol, (mic)116.3 carbohidrati, 22.6 fibre, 759.4 sodiu, (mult)57.7 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Curatenie, moderat" href="http://calorii.slabute.ro/consum-calorii-curatenie-moderat.html">Curatenie, moderat</a>, 15min - <strong><span style="color:#ff0000">42</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 5min - <strong><span style="color:#ff0000">12</span> calorii</strong><br/><a title="Zumba, normal" href="http://calorii.slabute.ro/consum-calorii-zumba-normal.html">Zumba, normal</a>, 30min - <strong><span style="color:#ff0000">253</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1407</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1714</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:30</em><br/><a title="Calorii Lapte semidegresat UHT 1,5% grasime, Milblu" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-uht-1-5-grasime-milblu.html">Lapte semidegresat UHT 1,5% grasime, Milblu</a>, 250ml - <strong><span style="color:#FF0000">113</span> calorii</strong><br/><a title="Calorii Paine, grau" href="http://calorii.slabute.ro/calorii-paine-grau.html">Paine, grau</a>, 25g - <strong><span style="color:#FF0000">67</span> calorii</strong><br/><a title="Calorii Seminte de in pisate, Alnatura" href="http://calorii.slabute.ro/calorii-seminte-in-pisate-alnatura.html">Seminte de in pisate, Alnatura</a>, 10g - <strong><span style="color:#FF0000">38</span> calorii</strong><br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 200ml - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Mini crenvursti de pui, fara membrana, Naturally Fit, Perutnina Ptuj" href="http://calorii.slabute.ro/calorii-mini-crenvursti-pui-fara-membrana-naturally-fit-perutnina-ptuj.html">Mini crenvursti de pui, fara membrana, Naturally Fit, Perutnina Ptuj</a>, 50g - <strong><span style="color:#FF0000">115</span> calorii</strong><br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 550ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 1, ora 12:00</em><br/><a title="Calorii Kiwi" href="http://calorii.slabute.ro/calorii-kiwi.html">Kiwi</a>, 100g - <strong><span style="color:#FF0000">61</span> calorii</strong><br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 14:00</em><br/><a title="Calorii Ciorba de cartofi, Suzy" href="http://calorii.slabute.ro/calorii-ciorba-cartofi-suzy.html">Ciorba de cartofi, Suzy</a>, 200ml - <strong><span style="color:#FF0000">88</span> calorii</strong><br/><a title="Calorii Fasole alba in sos tomat, K Classic" href="http://calorii.slabute.ro/calorii-fasole-alba-in-sos-tomat-k-classic.html">Fasole alba in sos tomat, K Classic</a>, 200g - <strong><span style="color:#FF0000">180</span> calorii</strong><br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Piept de pui gatit, fara piele" href="http://calorii.slabute.ro/calorii-piept-pui-gatit-fara-piele.html">Piept de pui gatit, fara piele</a>, 100g - <strong><span style="color:#FF0000">165</span> calorii</strong><br/>
<em>Gustare 2, ora 16:05</em><br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Struguri, tamaiosi, proaspeti" href="http://calorii.slabute.ro/calorii-struguri-tamaiosi-proaspeti.html">Struguri, tamaiosi, proaspeti</a>, 100g - <strong><span style="color:#FF0000">57</span> calorii</strong><br/>
<em>Cina, ora 18:10</em><br/><a title="Calorii Iaurt de baut cu fructe de padure, Milblu" href="http://calorii.slabute.ro/calorii-iaurt-baut-cu-fructe-padure-milblu.html">Iaurt de baut cu fructe de padure, Milblu</a>, 200g - <strong><span style="color:#FF0000">148</span> calorii</strong><br/><a title="Calorii Seminte de in pisate, Alnatura" href="http://calorii.slabute.ro/calorii-seminte-in-pisate-alnatura.html">Seminte de in pisate, Alnatura</a>, 10g - <strong><span style="color:#FF0000">38</span> calorii</strong><br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1074</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Curatenie, moderat" href="http://calorii.slabute.ro/consum-calorii-curatenie-moderat.html">Curatenie, moderat</a>, 15min - <strong><span style="color:#ff0000">42</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 5min - <strong><span style="color:#ff0000">12</span> calorii</strong><br/><a title="Zumba, normal" href="http://calorii.slabute.ro/consum-calorii-zumba-normal.html">Zumba, normal</a>, 30min - <strong><span style="color:#ff0000">253</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1407</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1714</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 08-09-2011, simocasandra

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 08-09-2011, simocasandra

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!