Meniu pentru 08-09-2015, flodebj

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 08/09/2015, flodebj - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 09:47
Cafea	100ml	0.1	0	0	0	0	2	0	1
Clatite a la Gea	80g	3.9	3.1	-	14.1	-	-	-	102
Nutella, Ferrero	5g	0.3	1.6	-	2.9	0.2	1.9	2.8	28
Apa minerala natural carbogazoasa, Poiana Negri	1300ml	0	0	-	0	-	32.5	-	0
Suc natural de lamaie	30ml	0.1	0	0	2.7	0.1	0	0	7
		4.4	4.7	0	19.7	0.3	36.4	2.8	138
Prânz, ora 13:40
Iaurt degresat 0,1% grasime, Zuzu	140g	6.3	0.1	-	8.8	0	140	8.8	61
Apa minerala naturala necarbogazoasa (plata), Bucovina	500ml	0	0	-	0	-	1.5	-	0
		6.3	0.1	-	8.8	0	141.5	8.8	61
Gustare 2, ora 16:33
Kinder felie de lapte	28g	2.4	7.6	-	9.7	0.3	72	8.2	117
Alune	40g	10.4	19.6	0	6.4	3.4	0	1.7	227
		12.8	27.2	0	16.1	3.7	72	9.9	344
Cina, ora 19:26
Paine alba, obisnuita	50g	3.8	1.7	0	25.3	1.2	340.5	2.2	133
Muschi file afumat, Cris-Tim	50g	9.2	1.3	-	0.9	-	-	-	52
Rosii	50g	0.5	0.1	0	2	0.6	2.5	1.3	9
Castraveti	100g	0.7	0	0	3.6	0.5	0	1.7	15
		14.2	3.1	0	31.8	2.3	343	5.2	209
Gustare 3, ora 20:47
Mere verzi	50g	0	0	0	6.4	-	-	-	26
		0	0	0	6.4	-	-	-	26
Total ingerat		37.7 (mic)	35.1 (mult)	0	82.8 (mic)	6.3	592.9	26.7	778
Norma zilnică		min:60 max:90	min:21.6 max:25.9		min:87.5 max:97.3		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Fitness, intens	20min	-114
Ridicare greutati, usor	20min	-60
Activitati casnice	20min	-62
Metabolism bazal		-1273
Total consumat		-1509


	greutate - kg		target 0 kg/lună		estimare -3.8 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:47[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 100ml - [b][color=#FF0000]1[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-clatite-gea.html]Clatite a la Gea[/url], 80g - [b][color=#FF0000]102[/color] calorii[/b], 3.9 proteine, 3.1 grasimi, - colesterol, 14.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-nutella-ferrero.html]Nutella, Ferrero[/url], 5g - [b][color=#FF0000]28[/color] calorii[/b], 0.3 proteine, 1.6 grasimi, - colesterol, 2.9 carbohidrati, 0.2 fibre, 1.9 sodiu, 2.8 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala-natural-carbogazoasa-poiana-negri.html]Apa minerala natural carbogazoasa, Poiana Negri[/url], 1300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 32.5 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-suc-natural-lamaie.html]Suc natural de lamaie[/url], 30ml - [b][color=#FF0000]7[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 2.7 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 13:40[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-zuzu-0-1.html]Iaurt degresat 0,1% grasime, Zuzu[/url], 140g - [b][color=#FF0000]61[/color] calorii[/b], 6.3 proteine, 0.1 grasimi, - colesterol, 8.8 carbohidrati, 0 fibre, 140 sodiu, 8.8 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1.5 sodiu, - zaharuri

[i]Gustare 2, ora 16:33[/i]
[url=http://calorii.slabute.ro/calorii-kinder-felie-lapte.html]Kinder felie de lapte[/url], 28g - [b][color=#FF0000]117[/color] calorii[/b], 2.4 proteine, 7.6 grasimi, - colesterol, 9.7 carbohidrati, 0.3 fibre, 72 sodiu, 8.2 zaharuri
[url=http://calorii.slabute.ro/calorii-alune.html]Alune[/url], 40g - [b][color=#FF0000]227[/color] calorii[/b], 10.4 proteine, 19.6 grasimi, 0 colesterol, 6.4 carbohidrati, 3.4 fibre, 0 sodiu, 1.7 zaharuri

[i]Cina, ora 19:26[/i]
[url=http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html]Paine alba, obisnuita[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b], 3.8 proteine, 1.7 grasimi, 0 colesterol, 25.3 carbohidrati, 1.2 fibre, 340.5 sodiu, 2.2 zaharuri
[url=http://calorii.slabute.ro/calorii-muschi-file-afumat-cris-tim.html]Muschi file afumat, Cris-Tim[/url], 50g - [b][color=#FF0000]52[/color] calorii[/b], 9.2 proteine, 1.3 grasimi, - colesterol, 0.9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 50g - [b][color=#FF0000]9[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, 0 colesterol, 2 carbohidrati, 0.6 fibre, 2.5 sodiu, 1.3 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 100g - [b][color=#FF0000]15[/color] calorii[/b], 0.7 proteine, 0 grasimi, 0 colesterol, 3.6 carbohidrati, 0.5 fibre, 0 sodiu, 1.7 zaharuri

[i]Gustare 3, ora 20:47[/i]
[url=http://calorii.slabute.ro/calorii-mere-verzi.html]Mere verzi[/url], 50g - [b][color=#FF0000]26[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 6.4 carbohidrati, - fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]778[/color] calorii, (mic)37.7 proteine, (mult)35.1 grasimi, 0 colesterol, (mic)82.8 carbohidrati, 6.3 fibre, 592.9 sodiu, 26.7 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness.html]Fitness, intens[/url], 20min - [b][color=#FF0000]114[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-ridicare-greutati.html]Ridicare greutati, usor[/url], 20min - [b][color=#FF0000]60[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 20min - [b][color=#FF0000]62[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1273[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1509[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:47[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 100ml - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-clatite-gea.html]Clatite a la Gea[/url], 80g - [b][color=#FF0000]102[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-nutella-ferrero.html]Nutella, Ferrero[/url], 5g - [b][color=#FF0000]28[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala-natural-carbogazoasa-poiana-negri.html]Apa minerala natural carbogazoasa, Poiana Negri[/url], 1300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-suc-natural-lamaie.html]Suc natural de lamaie[/url], 30ml - [b][color=#FF0000]7[/color] calorii[/b]

[i]Prânz, ora 13:40[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-zuzu-0-1.html]Iaurt degresat 0,1% grasime, Zuzu[/url], 140g - [b][color=#FF0000]61[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 2, ora 16:33[/i]
[url=http://calorii.slabute.ro/calorii-kinder-felie-lapte.html]Kinder felie de lapte[/url], 28g - [b][color=#FF0000]117[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-alune.html]Alune[/url], 40g - [b][color=#FF0000]227[/color] calorii[/b]

[i]Cina, ora 19:26[/i]
[url=http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html]Paine alba, obisnuita[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-muschi-file-afumat-cris-tim.html]Muschi file afumat, Cris-Tim[/url], 50g - [b][color=#FF0000]52[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 50g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 100g - [b][color=#FF0000]15[/color] calorii[/b]

[i]Gustare 3, ora 20:47[/i]
[url=http://calorii.slabute.ro/calorii-mere-verzi.html]Mere verzi[/url], 50g - [b][color=#FF0000]26[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]778[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness.html]Fitness, intens[/url], 20min - [b][color=#FF0000]114[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-ridicare-greutati.html]Ridicare greutati, usor[/url], 20min - [b][color=#FF0000]60[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 20min - [b][color=#FF0000]62[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1273[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1509[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:47</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 100ml - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2 sodiu, 0 zaharuri<br/><a title="Calorii Clatite a la Gea" href="http://calorii.slabute.ro/calorii-clatite-gea.html">Clatite a la Gea</a>, 80g - <strong><span style="color:#FF0000">102</span> calorii</strong>, 3.9 proteine, 3.1 grasimi, - colesterol, 14.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Nutella, Ferrero" href="http://calorii.slabute.ro/calorii-nutella-ferrero.html">Nutella, Ferrero</a>, 5g - <strong><span style="color:#FF0000">28</span> calorii</strong>, 0.3 proteine, 1.6 grasimi, - colesterol, 2.9 carbohidrati, 0.2 fibre, 1.9 sodiu, 2.8 zaharuri<br/><a title="Calorii Apa minerala natural carbogazoasa, Poiana Negri" href="http://calorii.slabute.ro/calorii-apa-minerala-natural-carbogazoasa-poiana-negri.html">Apa minerala natural carbogazoasa, Poiana Negri</a>, 1300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 32.5 sodiu, - zaharuri<br/><a title="Calorii Suc natural de lamaie" href="http://calorii.slabute.ro/calorii-suc-natural-lamaie.html">Suc natural de lamaie</a>, 30ml - <strong><span style="color:#FF0000">7</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 2.7 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 13:40</em><br/><a title="Calorii Iaurt degresat 0,1% grasime, Zuzu" href="http://calorii.slabute.ro/calorii-iaurt-zuzu-0-1.html">Iaurt degresat 0,1% grasime, Zuzu</a>, 140g - <strong><span style="color:#FF0000">61</span> calorii</strong>, 6.3 proteine, 0.1 grasimi, - colesterol, 8.8 carbohidrati, 0 fibre, 140 sodiu, 8.8 zaharuri<br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1.5 sodiu, - zaharuri<br/>
<em>Gustare 2, ora 16:33</em><br/><a title="Calorii Kinder felie de lapte" href="http://calorii.slabute.ro/calorii-kinder-felie-lapte.html">Kinder felie de lapte</a>, 28g - <strong><span style="color:#FF0000">117</span> calorii</strong>, 2.4 proteine, 7.6 grasimi, - colesterol, 9.7 carbohidrati, 0.3 fibre, 72 sodiu, 8.2 zaharuri<br/><a title="Calorii Alune" href="http://calorii.slabute.ro/calorii-alune.html">Alune</a>, 40g - <strong><span style="color:#FF0000">227</span> calorii</strong>, 10.4 proteine, 19.6 grasimi, 0 colesterol, 6.4 carbohidrati, 3.4 fibre, 0 sodiu, 1.7 zaharuri<br/>
<em>Cina, ora 19:26</em><br/><a title="Calorii Paine alba, obisnuita" href="http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html">Paine alba, obisnuita</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong>, 3.8 proteine, 1.7 grasimi, 0 colesterol, 25.3 carbohidrati, 1.2 fibre, 340.5 sodiu, 2.2 zaharuri<br/><a title="Calorii Muschi file afumat, Cris-Tim" href="http://calorii.slabute.ro/calorii-muschi-file-afumat-cris-tim.html">Muschi file afumat, Cris-Tim</a>, 50g - <strong><span style="color:#FF0000">52</span> calorii</strong>, 9.2 proteine, 1.3 grasimi, - colesterol, 0.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 50g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, 0 colesterol, 2 carbohidrati, 0.6 fibre, 2.5 sodiu, 1.3 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 100g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 0.7 proteine, 0 grasimi, 0 colesterol, 3.6 carbohidrati, 0.5 fibre, 0 sodiu, 1.7 zaharuri<br/>
<em>Gustare 3, ora 20:47</em><br/><a title="Calorii Mere verzi" href="http://calorii.slabute.ro/calorii-mere-verzi.html">Mere verzi</a>, 50g - <strong><span style="color:#FF0000">26</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 6.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">778</span> calorii, (mic)37.7 proteine, (mult)35.1 grasimi, 0 colesterol, (mic)82.8 carbohidrati, 6.3 fibre, 592.9 sodiu, 26.7 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Fitness, intens" href="http://calorii.slabute.ro/consum-calorii-fitness.html">Fitness, intens</a>, 20min - <strong><span style="color:#ff0000">114</span> calorii</strong><br/><a title="Ridicare greutati, usor" href="http://calorii.slabute.ro/consum-calorii-ridicare-greutati.html">Ridicare greutati, usor</a>, 20min - <strong><span style="color:#ff0000">60</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 20min - <strong><span style="color:#ff0000">62</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1273</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1509</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:47</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 100ml - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Clatite a la Gea" href="http://calorii.slabute.ro/calorii-clatite-gea.html">Clatite a la Gea</a>, 80g - <strong><span style="color:#FF0000">102</span> calorii</strong><br/><a title="Calorii Nutella, Ferrero" href="http://calorii.slabute.ro/calorii-nutella-ferrero.html">Nutella, Ferrero</a>, 5g - <strong><span style="color:#FF0000">28</span> calorii</strong><br/><a title="Calorii Apa minerala natural carbogazoasa, Poiana Negri" href="http://calorii.slabute.ro/calorii-apa-minerala-natural-carbogazoasa-poiana-negri.html">Apa minerala natural carbogazoasa, Poiana Negri</a>, 1300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Suc natural de lamaie" href="http://calorii.slabute.ro/calorii-suc-natural-lamaie.html">Suc natural de lamaie</a>, 30ml - <strong><span style="color:#FF0000">7</span> calorii</strong><br/>
<em>Prânz, ora 13:40</em><br/><a title="Calorii Iaurt degresat 0,1% grasime, Zuzu" href="http://calorii.slabute.ro/calorii-iaurt-zuzu-0-1.html">Iaurt degresat 0,1% grasime, Zuzu</a>, 140g - <strong><span style="color:#FF0000">61</span> calorii</strong><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 2, ora 16:33</em><br/><a title="Calorii Kinder felie de lapte" href="http://calorii.slabute.ro/calorii-kinder-felie-lapte.html">Kinder felie de lapte</a>, 28g - <strong><span style="color:#FF0000">117</span> calorii</strong><br/><a title="Calorii Alune" href="http://calorii.slabute.ro/calorii-alune.html">Alune</a>, 40g - <strong><span style="color:#FF0000">227</span> calorii</strong><br/>
<em>Cina, ora 19:26</em><br/><a title="Calorii Paine alba, obisnuita" href="http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html">Paine alba, obisnuita</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong><br/><a title="Calorii Muschi file afumat, Cris-Tim" href="http://calorii.slabute.ro/calorii-muschi-file-afumat-cris-tim.html">Muschi file afumat, Cris-Tim</a>, 50g - <strong><span style="color:#FF0000">52</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 50g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 100g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/>
<em>Gustare 3, ora 20:47</em><br/><a title="Calorii Mere verzi" href="http://calorii.slabute.ro/calorii-mere-verzi.html">Mere verzi</a>, 50g - <strong><span style="color:#FF0000">26</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">778</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Fitness, intens" href="http://calorii.slabute.ro/consum-calorii-fitness.html">Fitness, intens</a>, 20min - <strong><span style="color:#ff0000">114</span> calorii</strong><br/><a title="Ridicare greutati, usor" href="http://calorii.slabute.ro/consum-calorii-ridicare-greutati.html">Ridicare greutati, usor</a>, 20min - <strong><span style="color:#ff0000">60</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 20min - <strong><span style="color:#ff0000">62</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1273</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1509</span> calorii</strong></p>

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