Meniu pentru 09-01-2013, Prajitura

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 09/01/2013, Prajitura - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 00:20
Suc Top fructe rosii cu Eucalipt, Santal	400ml	0	0	0	45.6	0	0	0	184
Iaurt numa' bun 3.5% grasime, Napolact	400g	14.4	14	-	16	0	-	16	248
Apa plata	200ml	0	0	0	0	0	0	0	0
Paine, grau	50g	5.5	1.8	0	23.8	1.8	260.5	2.9	133
		19.9	15.8	0	85.4	1.8	260.5	18.9	565
Prânz, ora 00:23
Legume inabusite	200g	7	3.6	0	9	3	600	2.6	80
Branza oi	100g	15.9	23	54	1.2	0	1990	0	276
Apa plata	600ml	0	0	0	0	0	0	0	0
Paine, grau	50g	5.5	1.8	0	23.8	1.8	260.5	2.9	133
Cartofi copti	100g	2.5	0	0	21.2	2.2	0	1.2	73
		30.9	28.4	54	55.2	7	2850.5	6.7	562
Cina, ora 00:32
Apa plata	200ml	0	0	0	0	0	0	0	0
Miere de salcam	30g	0	0	0	22.7	0	0	0	92
Banane/Banana	100g	1.1	0.3	0	22.8	2.6	1	12.2	89
Lapte 1.5%, Oke!	200ml	6	3	0	9	0	0	0	86
Paine, grau	50g	5.5	1.8	0	23.8	1.8	260.5	2.9	133
Fitofag	150g	26.7	8.4	0	0	0	0	0	191
Cartofi copti	20g	0.5	0	0	4.2	0.4	0	0.2	15
Ciorba de salata	400ml	6.4	0.4	0	7.2	1.6	0	0	58
Smantana 12% grasime, Oke!	50g	1.4	6	-	1.9	-	-	-	68
		47.6	19.9	0	91.6	6.4	261.5	15.3	732
Total ingerat		98.4 (mult)	64.1 (mult)	54	232.2	15.2	3372.5 (mult)	40.9	1859
Norma zilnică		min:65 max:97.5	min:51.6 max:62		min:209.1 max:232.4		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers 2 mile/ora (3.2 km/h), pas incet	30min	-49
Metabolism bazal		-1391
Total consumat		-1440


	greutate - kg		target 0 kg/lună		estimare +0.5 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 00:20[/i]
[url=http://calorii.slabute.ro/calorii-suc-top-fructe-rosii-eucalipt-santal.html]Suc Top fructe rosii cu Eucalipt, Santal[/url], 400ml - [b][color=#FF0000]184[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 45.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-numa-bun-napolact.html]Iaurt numa' bun 3.5% grasime, Napolact[/url], 400g - [b][color=#FF0000]248[/color] calorii[/b], 14.4 proteine, 14 grasimi, - colesterol, 16 carbohidrati, 0 fibre, - sodiu, 16 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau.html]Paine, grau[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b], 5.5 proteine, 1.8 grasimi, 0 colesterol, 23.8 carbohidrati, 1.8 fibre, 260.5 sodiu, 2.9 zaharuri

[i]Prânz, ora 00:23[/i]
[url=http://calorii.slabute.ro/calorii-legume-inabusite.html]Legume inabusite[/url], 200g - [b][color=#FF0000]80[/color] calorii[/b], 7 proteine, 3.6 grasimi, 0 colesterol, 9 carbohidrati, 3 fibre, 600 sodiu, 2.6 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-oi.html]Branza oi[/url], 100g - [b][color=#FF0000]276[/color] calorii[/b], 15.9 proteine, 23 grasimi, 54 colesterol, 1.2 carbohidrati, 0 fibre, 1990 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau.html]Paine, grau[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b], 5.5 proteine, 1.8 grasimi, 0 colesterol, 23.8 carbohidrati, 1.8 fibre, 260.5 sodiu, 2.9 zaharuri
[url=http://calorii.slabute.ro/calorii-cartofi-copti.html]Cartofi copti[/url], 100g - [b][color=#FF0000]73[/color] calorii[/b], 2.5 proteine, 0 grasimi, 0 colesterol, 21.2 carbohidrati, 2.2 fibre, 0 sodiu, 1.2 zaharuri

[i]Cina, ora 00:32[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-miere-salcam.html]Miere de salcam[/url], 30g - [b][color=#FF0000]92[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 22.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 100g - [b][color=#FF0000]89[/color] calorii[/b], 1.1 proteine, 0.3 grasimi, 0 colesterol, 22.8 carbohidrati, 2.6 fibre, 1 sodiu, 12.2 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-1-5-oke.html]Lapte 1.5%, Oke![/url], 200ml - [b][color=#FF0000]86[/color] calorii[/b], 6 proteine, 3 grasimi, 0 colesterol, 9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau.html]Paine, grau[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b], 5.5 proteine, 1.8 grasimi, 0 colesterol, 23.8 carbohidrati, 1.8 fibre, 260.5 sodiu, 2.9 zaharuri
[url=http://calorii.slabute.ro/calorii-fitofag.html]Fitofag[/url], 150g - [b][color=#FF0000]191[/color] calorii[/b], 26.7 proteine, 8.4 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cartofi-copti.html]Cartofi copti[/url], 20g - [b][color=#FF0000]15[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 4.2 carbohidrati, 0.4 fibre, 0 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-ciorba-salata.html]Ciorba de salata[/url], 400ml - [b][color=#FF0000]58[/color] calorii[/b], 6.4 proteine, 0.4 grasimi, 0 colesterol, 7.2 carbohidrati, 1.6 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-smantana-12-grasime-oke.html]Smantana 12% grasime, Oke![/url], 50g - [b][color=#FF0000]68[/color] calorii[/b], 1.4 proteine, 6 grasimi, - colesterol, 1.9 carbohidrati, - fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1859[/color] calorii, (mult)98.4 proteine, (mult)64.1 grasimi, 54 colesterol, 232.2 carbohidrati, 15.2 fibre, (mult)3372.5 sodiu, 40.9 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 30min - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1391[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1440[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 00:20[/i]
[url=http://calorii.slabute.ro/calorii-suc-top-fructe-rosii-eucalipt-santal.html]Suc Top fructe rosii cu Eucalipt, Santal[/url], 400ml - [b][color=#FF0000]184[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-numa-bun-napolact.html]Iaurt numa' bun 3.5% grasime, Napolact[/url], 400g - [b][color=#FF0000]248[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau.html]Paine, grau[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b]

[i]Prânz, ora 00:23[/i]
[url=http://calorii.slabute.ro/calorii-legume-inabusite.html]Legume inabusite[/url], 200g - [b][color=#FF0000]80[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-oi.html]Branza oi[/url], 100g - [b][color=#FF0000]276[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau.html]Paine, grau[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cartofi-copti.html]Cartofi copti[/url], 100g - [b][color=#FF0000]73[/color] calorii[/b]

[i]Cina, ora 00:32[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere-salcam.html]Miere de salcam[/url], 30g - [b][color=#FF0000]92[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 100g - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-1-5-oke.html]Lapte 1.5%, Oke![/url], 200ml - [b][color=#FF0000]86[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau.html]Paine, grau[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fitofag.html]Fitofag[/url], 150g - [b][color=#FF0000]191[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cartofi-copti.html]Cartofi copti[/url], 20g - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciorba-salata.html]Ciorba de salata[/url], 400ml - [b][color=#FF0000]58[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-smantana-12-grasime-oke.html]Smantana 12% grasime, Oke![/url], 50g - [b][color=#FF0000]68[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1859[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 30min - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1391[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1440[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 00:20</em><br/><a title="Calorii Suc Top fructe rosii cu Eucalipt, Santal" href="http://calorii.slabute.ro/calorii-suc-top-fructe-rosii-eucalipt-santal.html">Suc Top fructe rosii cu Eucalipt, Santal</a>, 400ml - <strong><span style="color:#FF0000">184</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 45.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Iaurt numa&#039; bun 3.5% grasime, Napolact" href="http://calorii.slabute.ro/calorii-iaurt-numa-bun-napolact.html">Iaurt numa&#039; bun 3.5% grasime, Napolact</a>, 400g - <strong><span style="color:#FF0000">248</span> calorii</strong>, 14.4 proteine, 14 grasimi, - colesterol, 16 carbohidrati, 0 fibre, - sodiu, 16 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paine, grau" href="http://calorii.slabute.ro/calorii-paine-grau.html">Paine, grau</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong>, 5.5 proteine, 1.8 grasimi, 0 colesterol, 23.8 carbohidrati, 1.8 fibre, 260.5 sodiu, 2.9 zaharuri<br/>
<em>Prânz, ora 00:23</em><br/><a title="Calorii Legume inabusite" href="http://calorii.slabute.ro/calorii-legume-inabusite.html">Legume inabusite</a>, 200g - <strong><span style="color:#FF0000">80</span> calorii</strong>, 7 proteine, 3.6 grasimi, 0 colesterol, 9 carbohidrati, 3 fibre, 600 sodiu, 2.6 zaharuri<br/><a title="Calorii Branza oi" href="http://calorii.slabute.ro/calorii-branza-oi.html">Branza oi</a>, 100g - <strong><span style="color:#FF0000">276</span> calorii</strong>, 15.9 proteine, 23 grasimi, 54 colesterol, 1.2 carbohidrati, 0 fibre, 1990 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paine, grau" href="http://calorii.slabute.ro/calorii-paine-grau.html">Paine, grau</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong>, 5.5 proteine, 1.8 grasimi, 0 colesterol, 23.8 carbohidrati, 1.8 fibre, 260.5 sodiu, 2.9 zaharuri<br/><a title="Calorii Cartofi copti" href="http://calorii.slabute.ro/calorii-cartofi-copti.html">Cartofi copti</a>, 100g - <strong><span style="color:#FF0000">73</span> calorii</strong>, 2.5 proteine, 0 grasimi, 0 colesterol, 21.2 carbohidrati, 2.2 fibre, 0 sodiu, 1.2 zaharuri<br/>
<em>Cina, ora 00:32</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Miere de salcam" href="http://calorii.slabute.ro/calorii-miere-salcam.html">Miere de salcam</a>, 30g - <strong><span style="color:#FF0000">92</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 22.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 100g - <strong><span style="color:#FF0000">89</span> calorii</strong>, 1.1 proteine, 0.3 grasimi, 0 colesterol, 22.8 carbohidrati, 2.6 fibre, 1 sodiu, 12.2 zaharuri<br/><a title="Calorii Lapte 1.5%, Oke!" href="http://calorii.slabute.ro/calorii-lapte-1-5-oke.html">Lapte 1.5%, Oke!</a>, 200ml - <strong><span style="color:#FF0000">86</span> calorii</strong>, 6 proteine, 3 grasimi, 0 colesterol, 9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paine, grau" href="http://calorii.slabute.ro/calorii-paine-grau.html">Paine, grau</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong>, 5.5 proteine, 1.8 grasimi, 0 colesterol, 23.8 carbohidrati, 1.8 fibre, 260.5 sodiu, 2.9 zaharuri<br/><a title="Calorii Fitofag" href="http://calorii.slabute.ro/calorii-fitofag.html">Fitofag</a>, 150g - <strong><span style="color:#FF0000">191</span> calorii</strong>, 26.7 proteine, 8.4 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cartofi copti" href="http://calorii.slabute.ro/calorii-cartofi-copti.html">Cartofi copti</a>, 20g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 4.2 carbohidrati, 0.4 fibre, 0 sodiu, 0.2 zaharuri<br/><a title="Calorii Ciorba de salata" href="http://calorii.slabute.ro/calorii-ciorba-salata.html">Ciorba de salata</a>, 400ml - <strong><span style="color:#FF0000">58</span> calorii</strong>, 6.4 proteine, 0.4 grasimi, 0 colesterol, 7.2 carbohidrati, 1.6 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Smantana 12% grasime, Oke!" href="http://calorii.slabute.ro/calorii-smantana-12-grasime-oke.html">Smantana 12% grasime, Oke!</a>, 50g - <strong><span style="color:#FF0000">68</span> calorii</strong>, 1.4 proteine, 6 grasimi, - colesterol, 1.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1859</span> calorii, (mult)98.4 proteine, (mult)64.1 grasimi, 54 colesterol, 232.2 carbohidrati, 15.2 fibre, (mult)3372.5 sodiu, 40.9 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 30min - <strong><span style="color:#ff0000">49</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1391</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1440</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 00:20</em><br/><a title="Calorii Suc Top fructe rosii cu Eucalipt, Santal" href="http://calorii.slabute.ro/calorii-suc-top-fructe-rosii-eucalipt-santal.html">Suc Top fructe rosii cu Eucalipt, Santal</a>, 400ml - <strong><span style="color:#FF0000">184</span> calorii</strong><br/><a title="Calorii Iaurt numa&#039; bun 3.5% grasime, Napolact" href="http://calorii.slabute.ro/calorii-iaurt-numa-bun-napolact.html">Iaurt numa&#039; bun 3.5% grasime, Napolact</a>, 400g - <strong><span style="color:#FF0000">248</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Paine, grau" href="http://calorii.slabute.ro/calorii-paine-grau.html">Paine, grau</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong><br/>
<em>Prânz, ora 00:23</em><br/><a title="Calorii Legume inabusite" href="http://calorii.slabute.ro/calorii-legume-inabusite.html">Legume inabusite</a>, 200g - <strong><span style="color:#FF0000">80</span> calorii</strong><br/><a title="Calorii Branza oi" href="http://calorii.slabute.ro/calorii-branza-oi.html">Branza oi</a>, 100g - <strong><span style="color:#FF0000">276</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Paine, grau" href="http://calorii.slabute.ro/calorii-paine-grau.html">Paine, grau</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong><br/><a title="Calorii Cartofi copti" href="http://calorii.slabute.ro/calorii-cartofi-copti.html">Cartofi copti</a>, 100g - <strong><span style="color:#FF0000">73</span> calorii</strong><br/>
<em>Cina, ora 00:32</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Miere de salcam" href="http://calorii.slabute.ro/calorii-miere-salcam.html">Miere de salcam</a>, 30g - <strong><span style="color:#FF0000">92</span> calorii</strong><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 100g - <strong><span style="color:#FF0000">89</span> calorii</strong><br/><a title="Calorii Lapte 1.5%, Oke!" href="http://calorii.slabute.ro/calorii-lapte-1-5-oke.html">Lapte 1.5%, Oke!</a>, 200ml - <strong><span style="color:#FF0000">86</span> calorii</strong><br/><a title="Calorii Paine, grau" href="http://calorii.slabute.ro/calorii-paine-grau.html">Paine, grau</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong><br/><a title="Calorii Fitofag" href="http://calorii.slabute.ro/calorii-fitofag.html">Fitofag</a>, 150g - <strong><span style="color:#FF0000">191</span> calorii</strong><br/><a title="Calorii Cartofi copti" href="http://calorii.slabute.ro/calorii-cartofi-copti.html">Cartofi copti</a>, 20g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii Ciorba de salata" href="http://calorii.slabute.ro/calorii-ciorba-salata.html">Ciorba de salata</a>, 400ml - <strong><span style="color:#FF0000">58</span> calorii</strong><br/><a title="Calorii Smantana 12% grasime, Oke!" href="http://calorii.slabute.ro/calorii-smantana-12-grasime-oke.html">Smantana 12% grasime, Oke!</a>, 50g - <strong><span style="color:#FF0000">68</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1859</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 30min - <strong><span style="color:#ff0000">49</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1391</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1440</span> calorii</strong></p>

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