Meniu pentru 09-10-2018, stefandaniel94

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 09/10/2018, stefandaniel94 - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 12:31
Cascaval	10g	2.4	2.5	-	0.1	-	-	-	34
Omleta	95g	10.2	11.4	338.2	0.7	0	153.2	0.7	150
Ulei de masline	10ml	0	10	0	0	0	0	0	89
Bagheta	75g	5.9	1.3	-	45.1	-	-	-	212
Piept de pui	60g	12.5	5.5	38.4	0	0	37.8	0	104
Branza Philadelphia clasic, Kraft	20g	0.9	5.5	-	0.5	0	60	0.5	56
Ketchup, Heinz	10g	0.1	0	0	2.4	0	0	0	11
Branza oi	30g	4.8	6.9	16.2	0.4	0	597	0	83
Fresh portocale, Mega Image	400ml	3.6	0.4	-	42	-	-	-	186
Ceapa	10g	0.1	0	0	1	0.1	0	0	5
		40.5	43.5	392.8	92.2	0.1	848	1.2	930
Gustare 1, ora 13:00
Prajitura cu crema de rom, Magura	70g	2.9	16.9	-	43.1	-	-	-	350
		2.9	16.9	-	43.1	-	-	-	350
Prânz, ora 17:50
Ceapa	10g	0.1	0	0	1	0.1	0	0	5
Cascaval	10g	2.4	2.5	-	0.1	-	-	-	34
Omleta	95g	10.2	11.4	338.2	0.7	0	153.2	0.7	150
Bagheta	75g	5.9	1.3	-	45.1	-	-	-	212
Piept de pui	60g	12.5	5.5	38.4	0	0	37.8	0	104
		31.1	20.7	376.6	46.9	0.1	191	0.7	505
Cina, ora 22:02
Piure de cartofi	150g	3	6	-	24	-	-	-	159
Chiftele prajite	130g	23.4	65	-	5.2	-	-	-	715
Branza oi	30g	4.8	6.9	16.2	0.4	0	597	0	83
Ketchup, Heinz	10g	0.1	0	0	2.4	0	0	0	11
Ciocolata Extra Cacao, Milka	20g	1.5	7.2	-	9.3	1.2	20	8.7	109
Varza	30g	0.4	0	0	1.7	0.8	0	1	8
		33.2	85.1	16.2	43	2	617	9.7	1085
Total ingerat		107.7 (mic)	166.2 (mult)	785.6	225.2 (mic)	2.2	1656	11.6	2870
Norma zilnică		min:125 max:187.5	min:79.7 max:95.7		min:322.9 max:358.8		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-2297
Total consumat		-2297


	greutate - kg		target 0 kg/lună		estimare +0.4 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 12:31[/i]
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 10g - [b][color=#FF0000]34[/color] calorii[/b], 2.4 proteine, 2.5 grasimi, - colesterol, 0.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-omleta.html]Omleta[/url], 95g - [b][color=#FF0000]150[/color] calorii[/b], 10.2 proteine, 11.4 grasimi, 338.2 colesterol, 0.7 carbohidrati, 0 fibre, 153.2 sodiu, 0.7 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 10ml - [b][color=#FF0000]89[/color] calorii[/b], 0 proteine, 10 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-bagheta.html]Bagheta[/url], 75g - [b][color=#FF0000]212[/color] calorii[/b], 5.9 proteine, 1.3 grasimi, - colesterol, 45.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui.html]Piept de pui[/url], 60g - [b][color=#FF0000]104[/color] calorii[/b], 12.5 proteine, 5.5 grasimi, 38.4 colesterol, 0 carbohidrati, 0 fibre, 37.8 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-philadelphia-clasic-kraft.html]Branza Philadelphia clasic, Kraft[/url], 20g - [b][color=#FF0000]56[/color] calorii[/b], 0.9 proteine, 5.5 grasimi, - colesterol, 0.5 carbohidrati, 0 fibre, 60 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-ketchup-heinz.html]Ketchup, Heinz[/url], 10g - [b][color=#FF0000]11[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 2.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-oi.html]Branza oi[/url], 30g - [b][color=#FF0000]83[/color] calorii[/b], 4.8 proteine, 6.9 grasimi, 16.2 colesterol, 0.4 carbohidrati, 0 fibre, 597 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-fresh-portocale-mega-image.html]Fresh portocale, Mega Image[/url], 400ml - [b][color=#FF0000]186[/color] calorii[/b], 3.6 proteine, 0.4 grasimi, - colesterol, 42 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 10g - [b][color=#FF0000]5[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 1 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 13:00[/i]
[url=http://calorii.slabute.ro/calorii-prajitura-crema-rom-magura.html]Prajitura cu crema de rom, Magura[/url], 70g - [b][color=#FF0000]350[/color] calorii[/b], 2.9 proteine, 16.9 grasimi, - colesterol, 43.1 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Prânz, ora 17:50[/i]
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 10g - [b][color=#FF0000]5[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 1 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 10g - [b][color=#FF0000]34[/color] calorii[/b], 2.4 proteine, 2.5 grasimi, - colesterol, 0.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-omleta.html]Omleta[/url], 95g - [b][color=#FF0000]150[/color] calorii[/b], 10.2 proteine, 11.4 grasimi, 338.2 colesterol, 0.7 carbohidrati, 0 fibre, 153.2 sodiu, 0.7 zaharuri
[url=http://calorii.slabute.ro/calorii-bagheta.html]Bagheta[/url], 75g - [b][color=#FF0000]212[/color] calorii[/b], 5.9 proteine, 1.3 grasimi, - colesterol, 45.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui.html]Piept de pui[/url], 60g - [b][color=#FF0000]104[/color] calorii[/b], 12.5 proteine, 5.5 grasimi, 38.4 colesterol, 0 carbohidrati, 0 fibre, 37.8 sodiu, 0 zaharuri

[i]Cina, ora 22:02[/i]
[url=http://calorii.slabute.ro/calorii-piure-cartofi.html]Piure de cartofi[/url], 150g - [b][color=#FF0000]159[/color] calorii[/b], 3 proteine, 6 grasimi, - colesterol, 24 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-chiftele-prajite.html]Chiftele prajite[/url], 130g - [b][color=#FF0000]715[/color] calorii[/b], 23.4 proteine, 65 grasimi, - colesterol, 5.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-branza-oi.html]Branza oi[/url], 30g - [b][color=#FF0000]83[/color] calorii[/b], 4.8 proteine, 6.9 grasimi, 16.2 colesterol, 0.4 carbohidrati, 0 fibre, 597 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ketchup-heinz.html]Ketchup, Heinz[/url], 10g - [b][color=#FF0000]11[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 2.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ciocolata-extra-cacao-milka.html]Ciocolata Extra Cacao, Milka[/url], 20g - [b][color=#FF0000]109[/color] calorii[/b], 1.5 proteine, 7.2 grasimi, - colesterol, 9.3 carbohidrati, 1.2 fibre, 20 sodiu, 8.7 zaharuri
[url=http://calorii.slabute.ro/calorii-varza.html]Varza[/url], 30g - [b][color=#FF0000]8[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 1.7 carbohidrati, 0.8 fibre, 0 sodiu, 1 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2870[/color] calorii, (mic)107.7 proteine, (mult)166.2 grasimi, 785.6 colesterol, (mic)225.2 carbohidrati, 2.2 fibre, 1656 sodiu, 11.6 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]2297[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2297[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 12:31[/i]
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 10g - [b][color=#FF0000]34[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-omleta.html]Omleta[/url], 95g - [b][color=#FF0000]150[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 10ml - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-bagheta.html]Bagheta[/url], 75g - [b][color=#FF0000]212[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui.html]Piept de pui[/url], 60g - [b][color=#FF0000]104[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-philadelphia-clasic-kraft.html]Branza Philadelphia clasic, Kraft[/url], 20g - [b][color=#FF0000]56[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ketchup-heinz.html]Ketchup, Heinz[/url], 10g - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-oi.html]Branza oi[/url], 30g - [b][color=#FF0000]83[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fresh-portocale-mega-image.html]Fresh portocale, Mega Image[/url], 400ml - [b][color=#FF0000]186[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 10g - [b][color=#FF0000]5[/color] calorii[/b]

[i]Gustare 1, ora 13:00[/i]
[url=http://calorii.slabute.ro/calorii-prajitura-crema-rom-magura.html]Prajitura cu crema de rom, Magura[/url], 70g - [b][color=#FF0000]350[/color] calorii[/b]

[i]Prânz, ora 17:50[/i]
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 10g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 10g - [b][color=#FF0000]34[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-omleta.html]Omleta[/url], 95g - [b][color=#FF0000]150[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-bagheta.html]Bagheta[/url], 75g - [b][color=#FF0000]212[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui.html]Piept de pui[/url], 60g - [b][color=#FF0000]104[/color] calorii[/b]

[i]Cina, ora 22:02[/i]
[url=http://calorii.slabute.ro/calorii-piure-cartofi.html]Piure de cartofi[/url], 150g - [b][color=#FF0000]159[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-chiftele-prajite.html]Chiftele prajite[/url], 130g - [b][color=#FF0000]715[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-oi.html]Branza oi[/url], 30g - [b][color=#FF0000]83[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ketchup-heinz.html]Ketchup, Heinz[/url], 10g - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciocolata-extra-cacao-milka.html]Ciocolata Extra Cacao, Milka[/url], 20g - [b][color=#FF0000]109[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-varza.html]Varza[/url], 30g - [b][color=#FF0000]8[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2870[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]2297[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2297[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 12:31</em><br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 10g - <strong><span style="color:#FF0000">34</span> calorii</strong>, 2.4 proteine, 2.5 grasimi, - colesterol, 0.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Omleta" href="http://calorii.slabute.ro/calorii-omleta.html">Omleta</a>, 95g - <strong><span style="color:#FF0000">150</span> calorii</strong>, 10.2 proteine, 11.4 grasimi, 338.2 colesterol, 0.7 carbohidrati, 0 fibre, 153.2 sodiu, 0.7 zaharuri<br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 10ml - <strong><span style="color:#FF0000">89</span> calorii</strong>, 0 proteine, 10 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Bagheta" href="http://calorii.slabute.ro/calorii-bagheta.html">Bagheta</a>, 75g - <strong><span style="color:#FF0000">212</span> calorii</strong>, 5.9 proteine, 1.3 grasimi, - colesterol, 45.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Piept de pui" href="http://calorii.slabute.ro/calorii-piept-pui.html">Piept de pui</a>, 60g - <strong><span style="color:#FF0000">104</span> calorii</strong>, 12.5 proteine, 5.5 grasimi, 38.4 colesterol, 0 carbohidrati, 0 fibre, 37.8 sodiu, 0 zaharuri<br/><a title="Calorii Branza Philadelphia clasic, Kraft" href="http://calorii.slabute.ro/calorii-branza-philadelphia-clasic-kraft.html">Branza Philadelphia clasic, Kraft</a>, 20g - <strong><span style="color:#FF0000">56</span> calorii</strong>, 0.9 proteine, 5.5 grasimi, - colesterol, 0.5 carbohidrati, 0 fibre, 60 sodiu, 0.5 zaharuri<br/><a title="Calorii Ketchup, Heinz" href="http://calorii.slabute.ro/calorii-ketchup-heinz.html">Ketchup, Heinz</a>, 10g - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 2.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Branza oi" href="http://calorii.slabute.ro/calorii-branza-oi.html">Branza oi</a>, 30g - <strong><span style="color:#FF0000">83</span> calorii</strong>, 4.8 proteine, 6.9 grasimi, 16.2 colesterol, 0.4 carbohidrati, 0 fibre, 597 sodiu, 0 zaharuri<br/><a title="Calorii Fresh portocale, Mega Image" href="http://calorii.slabute.ro/calorii-fresh-portocale-mega-image.html">Fresh portocale, Mega Image</a>, 400ml - <strong><span style="color:#FF0000">186</span> calorii</strong>, 3.6 proteine, 0.4 grasimi, - colesterol, 42 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 10g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 1 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 13:00</em><br/><a title="Calorii Prajitura cu crema de rom, Magura" href="http://calorii.slabute.ro/calorii-prajitura-crema-rom-magura.html">Prajitura cu crema de rom, Magura</a>, 70g - <strong><span style="color:#FF0000">350</span> calorii</strong>, 2.9 proteine, 16.9 grasimi, - colesterol, 43.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 17:50</em><br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 10g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 1 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 10g - <strong><span style="color:#FF0000">34</span> calorii</strong>, 2.4 proteine, 2.5 grasimi, - colesterol, 0.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Omleta" href="http://calorii.slabute.ro/calorii-omleta.html">Omleta</a>, 95g - <strong><span style="color:#FF0000">150</span> calorii</strong>, 10.2 proteine, 11.4 grasimi, 338.2 colesterol, 0.7 carbohidrati, 0 fibre, 153.2 sodiu, 0.7 zaharuri<br/><a title="Calorii Bagheta" href="http://calorii.slabute.ro/calorii-bagheta.html">Bagheta</a>, 75g - <strong><span style="color:#FF0000">212</span> calorii</strong>, 5.9 proteine, 1.3 grasimi, - colesterol, 45.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Piept de pui" href="http://calorii.slabute.ro/calorii-piept-pui.html">Piept de pui</a>, 60g - <strong><span style="color:#FF0000">104</span> calorii</strong>, 12.5 proteine, 5.5 grasimi, 38.4 colesterol, 0 carbohidrati, 0 fibre, 37.8 sodiu, 0 zaharuri<br/>
<em>Cina, ora 22:02</em><br/><a title="Calorii Piure de cartofi" href="http://calorii.slabute.ro/calorii-piure-cartofi.html">Piure de cartofi</a>, 150g - <strong><span style="color:#FF0000">159</span> calorii</strong>, 3 proteine, 6 grasimi, - colesterol, 24 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Chiftele prajite" href="http://calorii.slabute.ro/calorii-chiftele-prajite.html">Chiftele prajite</a>, 130g - <strong><span style="color:#FF0000">715</span> calorii</strong>, 23.4 proteine, 65 grasimi, - colesterol, 5.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Branza oi" href="http://calorii.slabute.ro/calorii-branza-oi.html">Branza oi</a>, 30g - <strong><span style="color:#FF0000">83</span> calorii</strong>, 4.8 proteine, 6.9 grasimi, 16.2 colesterol, 0.4 carbohidrati, 0 fibre, 597 sodiu, 0 zaharuri<br/><a title="Calorii Ketchup, Heinz" href="http://calorii.slabute.ro/calorii-ketchup-heinz.html">Ketchup, Heinz</a>, 10g - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 2.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ciocolata Extra Cacao, Milka" href="http://calorii.slabute.ro/calorii-ciocolata-extra-cacao-milka.html">Ciocolata Extra Cacao, Milka</a>, 20g - <strong><span style="color:#FF0000">109</span> calorii</strong>, 1.5 proteine, 7.2 grasimi, - colesterol, 9.3 carbohidrati, 1.2 fibre, 20 sodiu, 8.7 zaharuri<br/><a title="Calorii Varza" href="http://calorii.slabute.ro/calorii-varza.html">Varza</a>, 30g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 1.7 carbohidrati, 0.8 fibre, 0 sodiu, 1 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2870</span> calorii, (mic)107.7 proteine, (mult)166.2 grasimi, 785.6 colesterol, (mic)225.2 carbohidrati, 2.2 fibre, 1656 sodiu, 11.6 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">2297</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2297</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 12:31</em><br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 10g - <strong><span style="color:#FF0000">34</span> calorii</strong><br/><a title="Calorii Omleta" href="http://calorii.slabute.ro/calorii-omleta.html">Omleta</a>, 95g - <strong><span style="color:#FF0000">150</span> calorii</strong><br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 10ml - <strong><span style="color:#FF0000">89</span> calorii</strong><br/><a title="Calorii Bagheta" href="http://calorii.slabute.ro/calorii-bagheta.html">Bagheta</a>, 75g - <strong><span style="color:#FF0000">212</span> calorii</strong><br/><a title="Calorii Piept de pui" href="http://calorii.slabute.ro/calorii-piept-pui.html">Piept de pui</a>, 60g - <strong><span style="color:#FF0000">104</span> calorii</strong><br/><a title="Calorii Branza Philadelphia clasic, Kraft" href="http://calorii.slabute.ro/calorii-branza-philadelphia-clasic-kraft.html">Branza Philadelphia clasic, Kraft</a>, 20g - <strong><span style="color:#FF0000">56</span> calorii</strong><br/><a title="Calorii Ketchup, Heinz" href="http://calorii.slabute.ro/calorii-ketchup-heinz.html">Ketchup, Heinz</a>, 10g - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Branza oi" href="http://calorii.slabute.ro/calorii-branza-oi.html">Branza oi</a>, 30g - <strong><span style="color:#FF0000">83</span> calorii</strong><br/><a title="Calorii Fresh portocale, Mega Image" href="http://calorii.slabute.ro/calorii-fresh-portocale-mega-image.html">Fresh portocale, Mega Image</a>, 400ml - <strong><span style="color:#FF0000">186</span> calorii</strong><br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 10g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/>
<em>Gustare 1, ora 13:00</em><br/><a title="Calorii Prajitura cu crema de rom, Magura" href="http://calorii.slabute.ro/calorii-prajitura-crema-rom-magura.html">Prajitura cu crema de rom, Magura</a>, 70g - <strong><span style="color:#FF0000">350</span> calorii</strong><br/>
<em>Prânz, ora 17:50</em><br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 10g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 10g - <strong><span style="color:#FF0000">34</span> calorii</strong><br/><a title="Calorii Omleta" href="http://calorii.slabute.ro/calorii-omleta.html">Omleta</a>, 95g - <strong><span style="color:#FF0000">150</span> calorii</strong><br/><a title="Calorii Bagheta" href="http://calorii.slabute.ro/calorii-bagheta.html">Bagheta</a>, 75g - <strong><span style="color:#FF0000">212</span> calorii</strong><br/><a title="Calorii Piept de pui" href="http://calorii.slabute.ro/calorii-piept-pui.html">Piept de pui</a>, 60g - <strong><span style="color:#FF0000">104</span> calorii</strong><br/>
<em>Cina, ora 22:02</em><br/><a title="Calorii Piure de cartofi" href="http://calorii.slabute.ro/calorii-piure-cartofi.html">Piure de cartofi</a>, 150g - <strong><span style="color:#FF0000">159</span> calorii</strong><br/><a title="Calorii Chiftele prajite" href="http://calorii.slabute.ro/calorii-chiftele-prajite.html">Chiftele prajite</a>, 130g - <strong><span style="color:#FF0000">715</span> calorii</strong><br/><a title="Calorii Branza oi" href="http://calorii.slabute.ro/calorii-branza-oi.html">Branza oi</a>, 30g - <strong><span style="color:#FF0000">83</span> calorii</strong><br/><a title="Calorii Ketchup, Heinz" href="http://calorii.slabute.ro/calorii-ketchup-heinz.html">Ketchup, Heinz</a>, 10g - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Ciocolata Extra Cacao, Milka" href="http://calorii.slabute.ro/calorii-ciocolata-extra-cacao-milka.html">Ciocolata Extra Cacao, Milka</a>, 20g - <strong><span style="color:#FF0000">109</span> calorii</strong><br/><a title="Calorii Varza" href="http://calorii.slabute.ro/calorii-varza.html">Varza</a>, 30g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2870</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">2297</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2297</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 09-10-2018, stefandaniel94

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 09-10-2018, stefandaniel94

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!