Meniu pentru 09-12-2013, Extasssy

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 09/12/2013, Extasssy - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 08:25
Cafea cu zahar by Adorama	50ml	0.1	0	0	2	0	0	2	9
Painici cu masline	60g	4.2	4	-	31.6	2.3	-	-	172
Apa plata	750ml	0	0	0	0	0	0	0	0
		4.3	4	0	33.6	2.3	0	2	181
Gustare 1, ora 12:00
Suc de mere verzi, Santal	150ml	0.2	0	0	15.6	-	0	-	65
Cafea cu zahar by Adorama	50ml	0.1	0	0	2	0	0	2	9
Covrigi cu mac, Rontaila	21.4g	1.9	0.3	0	15.6	0	128.4	0.8	75
		2.2	0.3	0	33.2	0	128.4	2.8	149
Prânz, ora 14:13
Cafea cu zahar by Adorama	50ml	0.1	0	0	2	0	0	2	9
Caltabos de porc	30g	3.3	9.9	-	0.6	-	-	-	104
Apa plata	500ml	0	0	0	0	0	0	0	0
Salata vinete de post, mayya	100g	1.2	5.6	-	5.7	3.1	-	2	76
Paine, grau	100g	10.9	3.6	0	47.5	3.6	521	5.8	266
Pizza Super Supreme, blat obisnuit, diametru 35 cm, Pizza Hut	30.6925g	3.5	3.4	8.6	8	0.7	202	0.9	77
		19	22.5	8.6	63.8	7.4	723	10.7	532
Gustare 2, ora 20:20
Ceai fructe de padure, Zauberer	500g	0	0	-	0	-	-	-	0
Ciocolata cu lapte, Milka	8.32g	0.5	2.5	0	4.9	0	0	0	45
		0.5	2.5	0	4.9	0	0	0	45
Cina, ora 23:18
Paine, grau	100g	10.9	3.6	0	47.5	3.6	521	5.8	266
Margarina, Pomienna	10g	0	7	-	0	-	-	-	62
Gem de gutui	10g	0	0	0	3.8	0	0	0	24
		10.9	10.6	0	51.3	3.6	521	5.8	352
Total ingerat		36.9 (mic)	39.9	8.6	186.8 (mult)	13.3	1372.4	21.3	1259
Norma zilnică		min:89.1 max:133.7	min:35 max:42		min:141.6 max:157.4		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Curatenie, intens	120min	-784
Facut patul	10min	-35
Zugravit	120min	-1000
Activitati casnice	30min	-156
Aspirat	15min	-88
Mers, plimbat cainele	15min	-50
Mutat mobila	30min	-300
Spalat, vase	10min	-37
Metabolism bazal		-1609
Total consumat		-4059


	greutate - kg		target 0 kg/lună		estimare -12.1 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:25[/i]
[url=http://calorii.slabute.ro/calorii-cafea-zahar-adorama.html]Cafea cu zahar by Adorama[/url], 50ml - [b][color=#FF0000]9[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 2 carbohidrati, 0 fibre, 0 sodiu, 2 zaharuri
[url=http://calorii.slabute.ro/calorii-painici-masline.html]Painici cu masline[/url], 60g - [b][color=#FF0000]172[/color] calorii[/b], 4.2 proteine, 4 grasimi, - colesterol, 31.6 carbohidrati, 2.3 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 750ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 12:00[/i]
[url=http://calorii.slabute.ro/calorii-suc-mere-verzi-santal.html]Suc de mere verzi, Santal[/url], 150ml - [b][color=#FF0000]65[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 15.6 carbohidrati, - fibre, 0 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-zahar-adorama.html]Cafea cu zahar by Adorama[/url], 50ml - [b][color=#FF0000]9[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 2 carbohidrati, 0 fibre, 0 sodiu, 2 zaharuri
[url=http://calorii.slabute.ro/calorii-covrigi-mac-rontaila.html]Covrigi cu mac, Rontaila[/url], 21.4g - [b][color=#FF0000]75[/color] calorii[/b], 1.9 proteine, 0.3 grasimi, 0 colesterol, 15.6 carbohidrati, 0 fibre, 128.4 sodiu, 0.8 zaharuri

[i]Prânz, ora 14:13[/i]
[url=http://calorii.slabute.ro/calorii-cafea-zahar-adorama.html]Cafea cu zahar by Adorama[/url], 50ml - [b][color=#FF0000]9[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 2 carbohidrati, 0 fibre, 0 sodiu, 2 zaharuri
[url=http://calorii.slabute.ro/calorii-caltabos-porc.html]Caltabos de porc[/url], 30g - [b][color=#FF0000]104[/color] calorii[/b], 3.3 proteine, 9.9 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-vinete-post-mayya.html]Salata vinete de post, mayya[/url], 100g - [b][color=#FF0000]76[/color] calorii[/b], 1.2 proteine, 5.6 grasimi, - colesterol, 5.7 carbohidrati, 3.1 fibre, - sodiu, 2 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau.html]Paine, grau[/url], 100g - [b][color=#FF0000]266[/color] calorii[/b], 10.9 proteine, 3.6 grasimi, 0 colesterol, 47.5 carbohidrati, 3.6 fibre, 521 sodiu, 5.8 zaharuri
[url=http://calorii.slabute.ro/calorii-pizza-super-supreme-blat-obisnuit-diametru-35-cm-pizza-hut.html]Pizza Super Supreme, blat obisnuit, diametru 35 cm, Pizza Hut[/url], 30.6925g - [b][color=#FF0000]77[/color] calorii[/b], 3.5 proteine, 3.4 grasimi, 8.6 colesterol, 8 carbohidrati, 0.7 fibre, 202 sodiu, 0.9 zaharuri

[i]Gustare 2, ora 20:20[/i]
[url=http://calorii.slabute.ro/calorii-ceai-fructe-padure-zauberer.html]Ceai fructe de padure, Zauberer[/url], 500g - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ciocolata-lapte-milka.html]Ciocolata cu lapte, Milka[/url], 8.32g - [b][color=#FF0000]45[/color] calorii[/b], 0.5 proteine, 2.5 grasimi, 0 colesterol, 4.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 23:18[/i]
[url=http://calorii.slabute.ro/calorii-paine-grau.html]Paine, grau[/url], 100g - [b][color=#FF0000]266[/color] calorii[/b], 10.9 proteine, 3.6 grasimi, 0 colesterol, 47.5 carbohidrati, 3.6 fibre, 521 sodiu, 5.8 zaharuri
[url=http://calorii.slabute.ro/calorii-margarina-pomienna.html]Margarina, Pomienna[/url], 10g - [b][color=#FF0000]62[/color] calorii[/b], 0 proteine, 7 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-gem-gutui.html]Gem de gutui[/url], 10g - [b][color=#FF0000]24[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 3.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1259[/color] calorii, (mic)36.9 proteine, 39.9 grasimi, 8.6 colesterol, (mult)186.8 carbohidrati, 13.3 fibre, 1372.4 sodiu, 21.3 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie-intens.html]Curatenie, intens[/url], 120min - [b][color=#FF0000]784[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 10min - [b][color=#FF0000]35[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-zugravit.html]Zugravit[/url], 120min - [b][color=#FF0000]1000[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 30min - [b][color=#FF0000]156[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html]Aspirat[/url], 15min - [b][color=#FF0000]88[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-plimbat-cainele.html]Mers, plimbat cainele[/url], 15min - [b][color=#FF0000]50[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mutat-mobila.html]Mutat mobila[/url], 30min - [b][color=#FF0000]300[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 10min - [b][color=#FF0000]37[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1609[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]4059[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:25[/i]
[url=http://calorii.slabute.ro/calorii-cafea-zahar-adorama.html]Cafea cu zahar by Adorama[/url], 50ml - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-painici-masline.html]Painici cu masline[/url], 60g - [b][color=#FF0000]172[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 750ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 1, ora 12:00[/i]
[url=http://calorii.slabute.ro/calorii-suc-mere-verzi-santal.html]Suc de mere verzi, Santal[/url], 150ml - [b][color=#FF0000]65[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-zahar-adorama.html]Cafea cu zahar by Adorama[/url], 50ml - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-covrigi-mac-rontaila.html]Covrigi cu mac, Rontaila[/url], 21.4g - [b][color=#FF0000]75[/color] calorii[/b]

[i]Prânz, ora 14:13[/i]
[url=http://calorii.slabute.ro/calorii-cafea-zahar-adorama.html]Cafea cu zahar by Adorama[/url], 50ml - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-caltabos-porc.html]Caltabos de porc[/url], 30g - [b][color=#FF0000]104[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-vinete-post-mayya.html]Salata vinete de post, mayya[/url], 100g - [b][color=#FF0000]76[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau.html]Paine, grau[/url], 100g - [b][color=#FF0000]266[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pizza-super-supreme-blat-obisnuit-diametru-35-cm-pizza-hut.html]Pizza Super Supreme, blat obisnuit, diametru 35 cm, Pizza Hut[/url], 30.6925g - [b][color=#FF0000]77[/color] calorii[/b]

[i]Gustare 2, ora 20:20[/i]
[url=http://calorii.slabute.ro/calorii-ceai-fructe-padure-zauberer.html]Ceai fructe de padure, Zauberer[/url], 500g - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciocolata-lapte-milka.html]Ciocolata cu lapte, Milka[/url], 8.32g - [b][color=#FF0000]45[/color] calorii[/b]

[i]Cina, ora 23:18[/i]
[url=http://calorii.slabute.ro/calorii-paine-grau.html]Paine, grau[/url], 100g - [b][color=#FF0000]266[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-margarina-pomienna.html]Margarina, Pomienna[/url], 10g - [b][color=#FF0000]62[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gem-gutui.html]Gem de gutui[/url], 10g - [b][color=#FF0000]24[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1259[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie-intens.html]Curatenie, intens[/url], 120min - [b][color=#FF0000]784[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 10min - [b][color=#FF0000]35[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-zugravit.html]Zugravit[/url], 120min - [b][color=#FF0000]1000[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 30min - [b][color=#FF0000]156[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html]Aspirat[/url], 15min - [b][color=#FF0000]88[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-plimbat-cainele.html]Mers, plimbat cainele[/url], 15min - [b][color=#FF0000]50[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mutat-mobila.html]Mutat mobila[/url], 30min - [b][color=#FF0000]300[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 10min - [b][color=#FF0000]37[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1609[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]4059[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:25</em><br/><a title="Calorii Cafea cu zahar by Adorama" href="http://calorii.slabute.ro/calorii-cafea-zahar-adorama.html">Cafea cu zahar by Adorama</a>, 50ml - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 2 carbohidrati, 0 fibre, 0 sodiu, 2 zaharuri<br/><a title="Calorii Painici cu masline" href="http://calorii.slabute.ro/calorii-painici-masline.html">Painici cu masline</a>, 60g - <strong><span style="color:#FF0000">172</span> calorii</strong>, 4.2 proteine, 4 grasimi, - colesterol, 31.6 carbohidrati, 2.3 fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 750ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 12:00</em><br/><a title="Calorii Suc de mere verzi, Santal" href="http://calorii.slabute.ro/calorii-suc-mere-verzi-santal.html">Suc de mere verzi, Santal</a>, 150ml - <strong><span style="color:#FF0000">65</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 15.6 carbohidrati, - fibre, 0 sodiu, - zaharuri<br/><a title="Calorii Cafea cu zahar by Adorama" href="http://calorii.slabute.ro/calorii-cafea-zahar-adorama.html">Cafea cu zahar by Adorama</a>, 50ml - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 2 carbohidrati, 0 fibre, 0 sodiu, 2 zaharuri<br/><a title="Calorii Covrigi cu mac, Rontaila" href="http://calorii.slabute.ro/calorii-covrigi-mac-rontaila.html">Covrigi cu mac, Rontaila</a>, 21.4g - <strong><span style="color:#FF0000">75</span> calorii</strong>, 1.9 proteine, 0.3 grasimi, 0 colesterol, 15.6 carbohidrati, 0 fibre, 128.4 sodiu, 0.8 zaharuri<br/>
<em>Prânz, ora 14:13</em><br/><a title="Calorii Cafea cu zahar by Adorama" href="http://calorii.slabute.ro/calorii-cafea-zahar-adorama.html">Cafea cu zahar by Adorama</a>, 50ml - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 2 carbohidrati, 0 fibre, 0 sodiu, 2 zaharuri<br/><a title="Calorii Caltabos de porc" href="http://calorii.slabute.ro/calorii-caltabos-porc.html">Caltabos de porc</a>, 30g - <strong><span style="color:#FF0000">104</span> calorii</strong>, 3.3 proteine, 9.9 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Salata vinete de post, mayya" href="http://calorii.slabute.ro/calorii-salata-vinete-post-mayya.html">Salata vinete de post, mayya</a>, 100g - <strong><span style="color:#FF0000">76</span> calorii</strong>, 1.2 proteine, 5.6 grasimi, - colesterol, 5.7 carbohidrati, 3.1 fibre, - sodiu, 2 zaharuri<br/><a title="Calorii Paine, grau" href="http://calorii.slabute.ro/calorii-paine-grau.html">Paine, grau</a>, 100g - <strong><span style="color:#FF0000">266</span> calorii</strong>, 10.9 proteine, 3.6 grasimi, 0 colesterol, 47.5 carbohidrati, 3.6 fibre, 521 sodiu, 5.8 zaharuri<br/><a title="Calorii Pizza Super Supreme, blat obisnuit, diametru 35 cm, Pizza Hut" href="http://calorii.slabute.ro/calorii-pizza-super-supreme-blat-obisnuit-diametru-35-cm-pizza-hut.html">Pizza Super Supreme, blat obisnuit, diametru 35 cm, Pizza Hut</a>, 30.6925g - <strong><span style="color:#FF0000">77</span> calorii</strong>, 3.5 proteine, 3.4 grasimi, 8.6 colesterol, 8 carbohidrati, 0.7 fibre, 202 sodiu, 0.9 zaharuri<br/>
<em>Gustare 2, ora 20:20</em><br/><a title="Calorii Ceai fructe de padure, Zauberer" href="http://calorii.slabute.ro/calorii-ceai-fructe-padure-zauberer.html">Ceai fructe de padure, Zauberer</a>, 500g - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ciocolata cu lapte, Milka" href="http://calorii.slabute.ro/calorii-ciocolata-lapte-milka.html">Ciocolata cu lapte, Milka</a>, 8.32g - <strong><span style="color:#FF0000">45</span> calorii</strong>, 0.5 proteine, 2.5 grasimi, 0 colesterol, 4.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 23:18</em><br/><a title="Calorii Paine, grau" href="http://calorii.slabute.ro/calorii-paine-grau.html">Paine, grau</a>, 100g - <strong><span style="color:#FF0000">266</span> calorii</strong>, 10.9 proteine, 3.6 grasimi, 0 colesterol, 47.5 carbohidrati, 3.6 fibre, 521 sodiu, 5.8 zaharuri<br/><a title="Calorii Margarina, Pomienna" href="http://calorii.slabute.ro/calorii-margarina-pomienna.html">Margarina, Pomienna</a>, 10g - <strong><span style="color:#FF0000">62</span> calorii</strong>, 0 proteine, 7 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Gem de gutui" href="http://calorii.slabute.ro/calorii-gem-gutui.html">Gem de gutui</a>, 10g - <strong><span style="color:#FF0000">24</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 3.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1259</span> calorii, (mic)36.9 proteine, 39.9 grasimi, 8.6 colesterol, (mult)186.8 carbohidrati, 13.3 fibre, 1372.4 sodiu, 21.3 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Curatenie, intens" href="http://calorii.slabute.ro/consum-calorii-curatenie-intens.html">Curatenie, intens</a>, 120min - <strong><span style="color:#ff0000">784</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 10min - <strong><span style="color:#ff0000">35</span> calorii</strong><br/><a title="Zugravit" href="http://calorii.slabute.ro/consum-calorii-zugravit.html">Zugravit</a>, 120min - <strong><span style="color:#ff0000">1000</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 30min - <strong><span style="color:#ff0000">156</span> calorii</strong><br/><a title="Aspirat" href="http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html">Aspirat</a>, 15min - <strong><span style="color:#ff0000">88</span> calorii</strong><br/><a title="Mers, plimbat cainele" href="http://calorii.slabute.ro/consum-calorii-mers-plimbat-cainele.html">Mers, plimbat cainele</a>, 15min - <strong><span style="color:#ff0000">50</span> calorii</strong><br/><a title="Mutat mobila" href="http://calorii.slabute.ro/consum-calorii-mutat-mobila.html">Mutat mobila</a>, 30min - <strong><span style="color:#ff0000">300</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 10min - <strong><span style="color:#ff0000">37</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1609</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">4059</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:25</em><br/><a title="Calorii Cafea cu zahar by Adorama" href="http://calorii.slabute.ro/calorii-cafea-zahar-adorama.html">Cafea cu zahar by Adorama</a>, 50ml - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Painici cu masline" href="http://calorii.slabute.ro/calorii-painici-masline.html">Painici cu masline</a>, 60g - <strong><span style="color:#FF0000">172</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 750ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 1, ora 12:00</em><br/><a title="Calorii Suc de mere verzi, Santal" href="http://calorii.slabute.ro/calorii-suc-mere-verzi-santal.html">Suc de mere verzi, Santal</a>, 150ml - <strong><span style="color:#FF0000">65</span> calorii</strong><br/><a title="Calorii Cafea cu zahar by Adorama" href="http://calorii.slabute.ro/calorii-cafea-zahar-adorama.html">Cafea cu zahar by Adorama</a>, 50ml - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Covrigi cu mac, Rontaila" href="http://calorii.slabute.ro/calorii-covrigi-mac-rontaila.html">Covrigi cu mac, Rontaila</a>, 21.4g - <strong><span style="color:#FF0000">75</span> calorii</strong><br/>
<em>Prânz, ora 14:13</em><br/><a title="Calorii Cafea cu zahar by Adorama" href="http://calorii.slabute.ro/calorii-cafea-zahar-adorama.html">Cafea cu zahar by Adorama</a>, 50ml - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Caltabos de porc" href="http://calorii.slabute.ro/calorii-caltabos-porc.html">Caltabos de porc</a>, 30g - <strong><span style="color:#FF0000">104</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Salata vinete de post, mayya" href="http://calorii.slabute.ro/calorii-salata-vinete-post-mayya.html">Salata vinete de post, mayya</a>, 100g - <strong><span style="color:#FF0000">76</span> calorii</strong><br/><a title="Calorii Paine, grau" href="http://calorii.slabute.ro/calorii-paine-grau.html">Paine, grau</a>, 100g - <strong><span style="color:#FF0000">266</span> calorii</strong><br/><a title="Calorii Pizza Super Supreme, blat obisnuit, diametru 35 cm, Pizza Hut" href="http://calorii.slabute.ro/calorii-pizza-super-supreme-blat-obisnuit-diametru-35-cm-pizza-hut.html">Pizza Super Supreme, blat obisnuit, diametru 35 cm, Pizza Hut</a>, 30.6925g - <strong><span style="color:#FF0000">77</span> calorii</strong><br/>
<em>Gustare 2, ora 20:20</em><br/><a title="Calorii Ceai fructe de padure, Zauberer" href="http://calorii.slabute.ro/calorii-ceai-fructe-padure-zauberer.html">Ceai fructe de padure, Zauberer</a>, 500g - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Ciocolata cu lapte, Milka" href="http://calorii.slabute.ro/calorii-ciocolata-lapte-milka.html">Ciocolata cu lapte, Milka</a>, 8.32g - <strong><span style="color:#FF0000">45</span> calorii</strong><br/>
<em>Cina, ora 23:18</em><br/><a title="Calorii Paine, grau" href="http://calorii.slabute.ro/calorii-paine-grau.html">Paine, grau</a>, 100g - <strong><span style="color:#FF0000">266</span> calorii</strong><br/><a title="Calorii Margarina, Pomienna" href="http://calorii.slabute.ro/calorii-margarina-pomienna.html">Margarina, Pomienna</a>, 10g - <strong><span style="color:#FF0000">62</span> calorii</strong><br/><a title="Calorii Gem de gutui" href="http://calorii.slabute.ro/calorii-gem-gutui.html">Gem de gutui</a>, 10g - <strong><span style="color:#FF0000">24</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1259</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Curatenie, intens" href="http://calorii.slabute.ro/consum-calorii-curatenie-intens.html">Curatenie, intens</a>, 120min - <strong><span style="color:#ff0000">784</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 10min - <strong><span style="color:#ff0000">35</span> calorii</strong><br/><a title="Zugravit" href="http://calorii.slabute.ro/consum-calorii-zugravit.html">Zugravit</a>, 120min - <strong><span style="color:#ff0000">1000</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 30min - <strong><span style="color:#ff0000">156</span> calorii</strong><br/><a title="Aspirat" href="http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html">Aspirat</a>, 15min - <strong><span style="color:#ff0000">88</span> calorii</strong><br/><a title="Mers, plimbat cainele" href="http://calorii.slabute.ro/consum-calorii-mers-plimbat-cainele.html">Mers, plimbat cainele</a>, 15min - <strong><span style="color:#ff0000">50</span> calorii</strong><br/><a title="Mutat mobila" href="http://calorii.slabute.ro/consum-calorii-mutat-mobila.html">Mutat mobila</a>, 30min - <strong><span style="color:#ff0000">300</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 10min - <strong><span style="color:#ff0000">37</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1609</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">4059</span> calorii</strong></p>

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