Meniu pentru 10-03-2012, shurda

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 10/03/2012, shurda - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 06:14
Cafea	400ml	0.4	0	0	0	0	8	0	4
Apa plata	400ml	0	0	0	0	0	0	0	0
		0.4	0	0	0	0	8	0	4
Gustare 1, ora 10:30
Paine alba, KB Toast	50g	4	1.8	0	25.5	0.8	150	1.7	134
Apa minerala natural carbogazoasa, Borsec	1500ml	0	0	0	0	0	106.5	0	0
Vin alb de masa	1000ml	1	0	0	26	0	50	10	830
Apa plata	400ml	0	0	0	0	0	0	0	0
Ardei gras verde	80g	0.7	0.2	0	3.7	1.4	2.4	1.9	17
Branza topita cu sunca (triunghiuri), Fulga	20g	2.8	4.7	0	0.9	0	0	0	57
		8.5	6.7	0	56.1	2.2	308.9	13.6	1038
Prânz, ora 12:31
Ridichi albe	100g	1.3	0.1	0	4.9	1.6	50	0	26
Corn, Pajura	80g	6.6	1.9	-	48.8	-	-	-	239
Cartofi scazuti, la cuptor	200g	3.8	0.2	-	31.4	4.2	328.8	1.4	139
Pui la cuptor	110g	33.9	11.1	-	0	-	-	-	244
Apa plata	600ml	0	0	0	0	0	0	0	0
		45.6	13.3	0	85.1	5.8	378.8	1.4	648
Gustare 2, ora 17:37
Portocale	130g	1.2	0	0	15.2	3.1	0	12.2	62
Apa plata	450ml	0	0	0	0	0	0	0	0
Ceai Lipton Tropical	250ml	1.3	0	0	1.3	0	0	1.3	10
		2.5	0	0	16.5	3.1	0	13.5	72
Cina, ora 19:47
Sunca Praga, Aldis	50g	6	10	0	1.5	0	0	0	121
Ou de gaina	180g	22.7	17.8	761.4	1.4	0	0	0	258
Paine alba, KB Toast	50g	4	1.8	0	25.5	0.8	150	1.7	134
		32.7	29.6	761.4	28.4	0.8	150	1.7	513
Total ingerat		89.7 (mic)	49.6 (mic)	761.4	186.1 (mic)	11.9	845.7	30.2	2275
Norma zilnică		min:126 max:189	min:63.2 max:75.8		min:255.9 max:284.4		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers, 15min/km	30min	-126
Activitati casnice	60min	-393
Mers 2.5 mile/ora (4 km/h)	30min	-126
Metabolism bazal		-2170
Total consumat		-2815


	greutate - kg		target 0 kg/lună		estimare -3.8 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 06:14[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 400ml - [b][color=#FF0000]4[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 8 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 10:30[/i]
[url=http://calorii.slabute.ro/calorii-paine-alba-kb-toast.html]Paine alba, KB Toast[/url], 50g - [b][color=#FF0000]134[/color] calorii[/b], 4 proteine, 1.8 grasimi, 0 colesterol, 25.5 carbohidrati, 0.8 fibre, 150 sodiu, 1.7 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala-carbogazoasa-borsec.html]Apa minerala natural carbogazoasa, Borsec[/url], 1500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 106.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-vin-alb-masa.html]Vin alb de masa[/url], 1000ml - [b][color=#FF0000]830[/color] calorii[/b], 1 proteine, 0 grasimi, 0 colesterol, 26 carbohidrati, 0 fibre, 50 sodiu, 10 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-gras-verde.html]Ardei gras verde[/url], 80g - [b][color=#FF0000]17[/color] calorii[/b], 0.7 proteine, 0.2 grasimi, 0 colesterol, 3.7 carbohidrati, 1.4 fibre, 2.4 sodiu, 1.9 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-topita-sunca-triunghiuri-fulga.html]Branza topita cu sunca (triunghiuri), Fulga[/url], 20g - [b][color=#FF0000]57[/color] calorii[/b], 2.8 proteine, 4.7 grasimi, 0 colesterol, 0.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 12:31[/i]
[url=http://calorii.slabute.ro/calorii-ridichi-albe.html]Ridichi albe[/url], 100g - [b][color=#FF0000]26[/color] calorii[/b], 1.3 proteine, 0.1 grasimi, 0 colesterol, 4.9 carbohidrati, 1.6 fibre, 50 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-corn-pajura.html]Corn, Pajura[/url], 80g - [b][color=#FF0000]239[/color] calorii[/b], 6.6 proteine, 1.9 grasimi, - colesterol, 48.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cartofi-scazuti-cuptor.html]Cartofi scazuti, la cuptor[/url], 200g - [b][color=#FF0000]139[/color] calorii[/b], 3.8 proteine, 0.2 grasimi, - colesterol, 31.4 carbohidrati, 4.2 fibre, 328.8 sodiu, 1.4 zaharuri
[url=http://calorii.slabute.ro/calorii-pui-cuptor.html]Pui la cuptor[/url], 110g - [b][color=#FF0000]244[/color] calorii[/b], 33.9 proteine, 11.1 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 17:37[/i]
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 130g - [b][color=#FF0000]62[/color] calorii[/b], 1.2 proteine, 0 grasimi, 0 colesterol, 15.2 carbohidrati, 3.1 fibre, 0 sodiu, 12.2 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-lipton-tropical.html]Ceai Lipton Tropical[/url], 250ml - [b][color=#FF0000]10[/color] calorii[/b], 1.3 proteine, 0 grasimi, 0 colesterol, 1.3 carbohidrati, 0 fibre, 0 sodiu, 1.3 zaharuri

[i]Cina, ora 19:47[/i]
[url=http://calorii.slabute.ro/calorii-sunca-praga-aldis.html]Sunca Praga, Aldis[/url], 50g - [b][color=#FF0000]121[/color] calorii[/b], 6 proteine, 10 grasimi, 0 colesterol, 1.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 180g - [b][color=#FF0000]258[/color] calorii[/b], 22.7 proteine, 17.8 grasimi, 761.4 colesterol, 1.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-alba-kb-toast.html]Paine alba, KB Toast[/url], 50g - [b][color=#FF0000]134[/color] calorii[/b], 4 proteine, 1.8 grasimi, 0 colesterol, 25.5 carbohidrati, 0.8 fibre, 150 sodiu, 1.7 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2275[/color] calorii, (mic)89.7 proteine, (mic)49.6 grasimi, 761.4 colesterol, (mic)186.1 carbohidrati, 11.9 fibre, 845.7 sodiu, 30.2 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html]Mers, 15min/km[/url], 30min - [b][color=#FF0000]126[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 60min - [b][color=#FF0000]393[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html]Mers 2.5 mile/ora (4 km/h)[/url], 30min - [b][color=#FF0000]126[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]2170[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2815[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 06:14[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 400ml - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 1, ora 10:30[/i]
[url=http://calorii.slabute.ro/calorii-paine-alba-kb-toast.html]Paine alba, KB Toast[/url], 50g - [b][color=#FF0000]134[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala-carbogazoasa-borsec.html]Apa minerala natural carbogazoasa, Borsec[/url], 1500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-vin-alb-masa.html]Vin alb de masa[/url], 1000ml - [b][color=#FF0000]830[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-gras-verde.html]Ardei gras verde[/url], 80g - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-topita-sunca-triunghiuri-fulga.html]Branza topita cu sunca (triunghiuri), Fulga[/url], 20g - [b][color=#FF0000]57[/color] calorii[/b]

[i]Prânz, ora 12:31[/i]
[url=http://calorii.slabute.ro/calorii-ridichi-albe.html]Ridichi albe[/url], 100g - [b][color=#FF0000]26[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-corn-pajura.html]Corn, Pajura[/url], 80g - [b][color=#FF0000]239[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cartofi-scazuti-cuptor.html]Cartofi scazuti, la cuptor[/url], 200g - [b][color=#FF0000]139[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pui-cuptor.html]Pui la cuptor[/url], 110g - [b][color=#FF0000]244[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 2, ora 17:37[/i]
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 130g - [b][color=#FF0000]62[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-lipton-tropical.html]Ceai Lipton Tropical[/url], 250ml - [b][color=#FF0000]10[/color] calorii[/b]

[i]Cina, ora 19:47[/i]
[url=http://calorii.slabute.ro/calorii-sunca-praga-aldis.html]Sunca Praga, Aldis[/url], 50g - [b][color=#FF0000]121[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 180g - [b][color=#FF0000]258[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-alba-kb-toast.html]Paine alba, KB Toast[/url], 50g - [b][color=#FF0000]134[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2275[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html]Mers, 15min/km[/url], 30min - [b][color=#FF0000]126[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 60min - [b][color=#FF0000]393[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html]Mers 2.5 mile/ora (4 km/h)[/url], 30min - [b][color=#FF0000]126[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]2170[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2815[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 06:14</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 400ml - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 8 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 10:30</em><br/><a title="Calorii Paine alba, KB Toast" href="http://calorii.slabute.ro/calorii-paine-alba-kb-toast.html">Paine alba, KB Toast</a>, 50g - <strong><span style="color:#FF0000">134</span> calorii</strong>, 4 proteine, 1.8 grasimi, 0 colesterol, 25.5 carbohidrati, 0.8 fibre, 150 sodiu, 1.7 zaharuri<br/><a title="Calorii Apa minerala natural carbogazoasa, Borsec" href="http://calorii.slabute.ro/calorii-apa-minerala-carbogazoasa-borsec.html">Apa minerala natural carbogazoasa, Borsec</a>, 1500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 106.5 sodiu, 0 zaharuri<br/><a title="Calorii Vin alb de masa" href="http://calorii.slabute.ro/calorii-vin-alb-masa.html">Vin alb de masa</a>, 1000ml - <strong><span style="color:#FF0000">830</span> calorii</strong>, 1 proteine, 0 grasimi, 0 colesterol, 26 carbohidrati, 0 fibre, 50 sodiu, 10 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ardei gras verde" href="http://calorii.slabute.ro/calorii-ardei-gras-verde.html">Ardei gras verde</a>, 80g - <strong><span style="color:#FF0000">17</span> calorii</strong>, 0.7 proteine, 0.2 grasimi, 0 colesterol, 3.7 carbohidrati, 1.4 fibre, 2.4 sodiu, 1.9 zaharuri<br/><a title="Calorii Branza topita cu sunca (triunghiuri), Fulga" href="http://calorii.slabute.ro/calorii-branza-topita-sunca-triunghiuri-fulga.html">Branza topita cu sunca (triunghiuri), Fulga</a>, 20g - <strong><span style="color:#FF0000">57</span> calorii</strong>, 2.8 proteine, 4.7 grasimi, 0 colesterol, 0.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 12:31</em><br/><a title="Calorii Ridichi albe" href="http://calorii.slabute.ro/calorii-ridichi-albe.html">Ridichi albe</a>, 100g - <strong><span style="color:#FF0000">26</span> calorii</strong>, 1.3 proteine, 0.1 grasimi, 0 colesterol, 4.9 carbohidrati, 1.6 fibre, 50 sodiu, 0 zaharuri<br/><a title="Calorii Corn, Pajura" href="http://calorii.slabute.ro/calorii-corn-pajura.html">Corn, Pajura</a>, 80g - <strong><span style="color:#FF0000">239</span> calorii</strong>, 6.6 proteine, 1.9 grasimi, - colesterol, 48.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Cartofi scazuti, la cuptor" href="http://calorii.slabute.ro/calorii-cartofi-scazuti-cuptor.html">Cartofi scazuti, la cuptor</a>, 200g - <strong><span style="color:#FF0000">139</span> calorii</strong>, 3.8 proteine, 0.2 grasimi, - colesterol, 31.4 carbohidrati, 4.2 fibre, 328.8 sodiu, 1.4 zaharuri<br/><a title="Calorii Pui la cuptor" href="http://calorii.slabute.ro/calorii-pui-cuptor.html">Pui la cuptor</a>, 110g - <strong><span style="color:#FF0000">244</span> calorii</strong>, 33.9 proteine, 11.1 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 17:37</em><br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 130g - <strong><span style="color:#FF0000">62</span> calorii</strong>, 1.2 proteine, 0 grasimi, 0 colesterol, 15.2 carbohidrati, 3.1 fibre, 0 sodiu, 12.2 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ceai Lipton Tropical" href="http://calorii.slabute.ro/calorii-ceai-lipton-tropical.html">Ceai Lipton Tropical</a>, 250ml - <strong><span style="color:#FF0000">10</span> calorii</strong>, 1.3 proteine, 0 grasimi, 0 colesterol, 1.3 carbohidrati, 0 fibre, 0 sodiu, 1.3 zaharuri<br/>
<em>Cina, ora 19:47</em><br/><a title="Calorii Sunca Praga, Aldis" href="http://calorii.slabute.ro/calorii-sunca-praga-aldis.html">Sunca Praga, Aldis</a>, 50g - <strong><span style="color:#FF0000">121</span> calorii</strong>, 6 proteine, 10 grasimi, 0 colesterol, 1.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 180g - <strong><span style="color:#FF0000">258</span> calorii</strong>, 22.7 proteine, 17.8 grasimi, 761.4 colesterol, 1.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paine alba, KB Toast" href="http://calorii.slabute.ro/calorii-paine-alba-kb-toast.html">Paine alba, KB Toast</a>, 50g - <strong><span style="color:#FF0000">134</span> calorii</strong>, 4 proteine, 1.8 grasimi, 0 colesterol, 25.5 carbohidrati, 0.8 fibre, 150 sodiu, 1.7 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2275</span> calorii, (mic)89.7 proteine, (mic)49.6 grasimi, 761.4 colesterol, (mic)186.1 carbohidrati, 11.9 fibre, 845.7 sodiu, 30.2 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers, 15min/km" href="http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html">Mers, 15min/km</a>, 30min - <strong><span style="color:#ff0000">126</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 60min - <strong><span style="color:#ff0000">393</span> calorii</strong><br/><a title="Mers 2.5 mile/ora (4 km/h)" href="http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html">Mers 2.5 mile/ora (4 km/h)</a>, 30min - <strong><span style="color:#ff0000">126</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">2170</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2815</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 06:14</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 400ml - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 1, ora 10:30</em><br/><a title="Calorii Paine alba, KB Toast" href="http://calorii.slabute.ro/calorii-paine-alba-kb-toast.html">Paine alba, KB Toast</a>, 50g - <strong><span style="color:#FF0000">134</span> calorii</strong><br/><a title="Calorii Apa minerala natural carbogazoasa, Borsec" href="http://calorii.slabute.ro/calorii-apa-minerala-carbogazoasa-borsec.html">Apa minerala natural carbogazoasa, Borsec</a>, 1500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Vin alb de masa" href="http://calorii.slabute.ro/calorii-vin-alb-masa.html">Vin alb de masa</a>, 1000ml - <strong><span style="color:#FF0000">830</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Ardei gras verde" href="http://calorii.slabute.ro/calorii-ardei-gras-verde.html">Ardei gras verde</a>, 80g - <strong><span style="color:#FF0000">17</span> calorii</strong><br/><a title="Calorii Branza topita cu sunca (triunghiuri), Fulga" href="http://calorii.slabute.ro/calorii-branza-topita-sunca-triunghiuri-fulga.html">Branza topita cu sunca (triunghiuri), Fulga</a>, 20g - <strong><span style="color:#FF0000">57</span> calorii</strong><br/>
<em>Prânz, ora 12:31</em><br/><a title="Calorii Ridichi albe" href="http://calorii.slabute.ro/calorii-ridichi-albe.html">Ridichi albe</a>, 100g - <strong><span style="color:#FF0000">26</span> calorii</strong><br/><a title="Calorii Corn, Pajura" href="http://calorii.slabute.ro/calorii-corn-pajura.html">Corn, Pajura</a>, 80g - <strong><span style="color:#FF0000">239</span> calorii</strong><br/><a title="Calorii Cartofi scazuti, la cuptor" href="http://calorii.slabute.ro/calorii-cartofi-scazuti-cuptor.html">Cartofi scazuti, la cuptor</a>, 200g - <strong><span style="color:#FF0000">139</span> calorii</strong><br/><a title="Calorii Pui la cuptor" href="http://calorii.slabute.ro/calorii-pui-cuptor.html">Pui la cuptor</a>, 110g - <strong><span style="color:#FF0000">244</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 2, ora 17:37</em><br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 130g - <strong><span style="color:#FF0000">62</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Ceai Lipton Tropical" href="http://calorii.slabute.ro/calorii-ceai-lipton-tropical.html">Ceai Lipton Tropical</a>, 250ml - <strong><span style="color:#FF0000">10</span> calorii</strong><br/>
<em>Cina, ora 19:47</em><br/><a title="Calorii Sunca Praga, Aldis" href="http://calorii.slabute.ro/calorii-sunca-praga-aldis.html">Sunca Praga, Aldis</a>, 50g - <strong><span style="color:#FF0000">121</span> calorii</strong><br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 180g - <strong><span style="color:#FF0000">258</span> calorii</strong><br/><a title="Calorii Paine alba, KB Toast" href="http://calorii.slabute.ro/calorii-paine-alba-kb-toast.html">Paine alba, KB Toast</a>, 50g - <strong><span style="color:#FF0000">134</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2275</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers, 15min/km" href="http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html">Mers, 15min/km</a>, 30min - <strong><span style="color:#ff0000">126</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 60min - <strong><span style="color:#ff0000">393</span> calorii</strong><br/><a title="Mers 2.5 mile/ora (4 km/h)" href="http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html">Mers 2.5 mile/ora (4 km/h)</a>, 30min - <strong><span style="color:#ff0000">126</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">2170</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2815</span> calorii</strong></p>

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