Meniu pentru 10-04-2013, MihaelaCarmen

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 10/04/2013, MihaelaCarmen - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 07:40
Cafea	180ml	0.2	0	0	0	0	3.6	0	2
Miere	10g	0	0	0	8.2	0	0.4	8.2	31
Masline Negre fara samburi, SUPER U	57g	0.3	7.5	-	0	-	-	-	69
Danish Blue Cheese 50+, Branza daneza cu mucegai albastru, Viking	41g	8.2	11.7	-	0.3	-	-	-	140
Paine de secara integrala crocanta (wasa), Burger	25g	2.4	0.4	-	16.3	3.9	125	-	87
Apa minerala naturala necarbogazoasa (plata), Bucovina	330ml	0	0	-	0	-	1	-	0
		11.1	19.6	0	24.8	3.9	130	8.2	329
Gustare 1, ora 11:19
Apa minerala naturala necarbogazoasa (plata), Bucovina	300ml	0	0	-	0	-	0.9	-	0
Cafea	200ml	0.2	0	0	0	0	4	0	2
Miere	10g	0	0	0	8.2	0	0.4	8.2	31
Iaurt dietetic 0,1% grasime, Natura	150g	4.8	0.2	-	6.8	0	-	6.8	43
		5	0.2	0	15	0	5.3	15	76
Prânz, ora 14:25
Paine de secara integrala crocanta (wasa), Burger	26g	2.5	0.4	-	17	4	130	-	90
Salata de varza Vio	319g	3.5	1.9	-	19.5	6.4	-	8.6	104
		6	2.3	-	36.5	10.4	130	8.6	194
Gustare 2, ora 16:19
Ciocolata, Snickers	60g	5.5	16.7	-	33.2	0.7	120	28.6	306
Apa minerala naturala necarbogazoasa (plata), Bucovina	300ml	0	0	-	0	-	0.9	-	0
		5.5	16.7	-	33.2	0.7	120.9	28.6	306
Cina, ora 19:28
Telemea de vaca in zer, Hochland	106g	13.8	26.5	-	0.5	-	-	-	296
Ceapa verde	34g	0.6	0	0	1.9	1.2	0	0.7	9
Ridiche	75g	0.5	0.1	0	2.6	1.2	29.3	1.4	12
Paine Crocanta Traditionala, Finn Crisp	18g	1.8	0.5	0	11.2	3.1	108	0.3	58
Paine neagra ambalata	18g	1.7	0.1	-	8	-	-	-	40
		18.4	27.2	0	24.2	5.5	137.3	2.4	415
Gustare 3, ora 21:26
Portocale	180g	1.6	0	0	21.1	4.3	0	16.9	85
Banane/Banana	300g	3.3	0.9	0	68.4	7.8	3	36.6	267
Apa minerala naturala necarbogazoasa (plata), Bucovina	330ml	0	0	-	0	-	1	-	0
		4.9	0.9	0	89.5	12.1	4	53.5	352
Total ingerat		50.9 (mic)	66.9 (mult)	0	223.2 (mult)	32.6	527.5	116.3 (mult)	1672
Norma zilnică		min:99 max:148.5	min:46.4 max:55.7		min:188.1 max:209		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers nordic, normal	30min	-295
Metabolism bazal		-1604
Total consumat		-1899


	greutate - kg		target 0 kg/lună		estimare -2.1 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:40[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 180ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri
[url=http://calorii.slabute.ro/calorii-masline-negre-fara-samburi-super.html]Masline Negre fara samburi, SUPER U[/url], 57g - [b][color=#FF0000]69[/color] calorii[/b], 0.3 proteine, 7.5 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-danish-blue-cheese-50-branza-daneza-cu-mucegai-albastru-viking.html]Danish Blue Cheese 50+, Branza daneza cu mucegai albastru, Viking[/url], 41g - [b][color=#FF0000]140[/color] calorii[/b], 8.2 proteine, 11.7 grasimi, - colesterol, 0.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-secara-integrala-crocanta-wasa-burger.html]Paine de secara integrala crocanta (wasa), Burger[/url], 25g - [b][color=#FF0000]87[/color] calorii[/b], 2.4 proteine, 0.4 grasimi, - colesterol, 16.3 carbohidrati, 3.9 fibre, 125 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 330ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1 sodiu, - zaharuri

[i]Gustare 1, ora 11:19[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 0.9 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-dietetic-0-1-natura.html]Iaurt dietetic 0,1% grasime, Natura[/url], 150g - [b][color=#FF0000]43[/color] calorii[/b], 4.8 proteine, 0.2 grasimi, - colesterol, 6.8 carbohidrati, 0 fibre, - sodiu, 6.8 zaharuri

[i]Prânz, ora 14:25[/i]
[url=http://calorii.slabute.ro/calorii-paine-secara-integrala-crocanta-wasa-burger.html]Paine de secara integrala crocanta (wasa), Burger[/url], 26g - [b][color=#FF0000]90[/color] calorii[/b], 2.5 proteine, 0.4 grasimi, - colesterol, 17 carbohidrati, 4 fibre, 130 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-salata-varza-vio.html]Salata de varza Vio[/url], 319g - [b][color=#FF0000]104[/color] calorii[/b], 3.5 proteine, 1.9 grasimi, - colesterol, 19.5 carbohidrati, 6.4 fibre, - sodiu, 8.6 zaharuri

[i]Gustare 2, ora 16:19[/i]
[url=http://calorii.slabute.ro/calorii-ciocolata-snickers.html]Ciocolata, Snickers[/url], 60g - [b][color=#FF0000]306[/color] calorii[/b], 5.5 proteine, 16.7 grasimi, - colesterol, 33.2 carbohidrati, 0.7 fibre, 120 sodiu, 28.6 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 0.9 sodiu, - zaharuri

[i]Cina, ora 19:28[/i]
[url=http://calorii.slabute.ro/calorii-telemea-vaca-hochland-in-zer.html]Telemea de vaca in zer, Hochland[/url], 106g - [b][color=#FF0000]296[/color] calorii[/b], 13.8 proteine, 26.5 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 34g - [b][color=#FF0000]9[/color] calorii[/b], 0.6 proteine, 0 grasimi, 0 colesterol, 1.9 carbohidrati, 1.2 fibre, 0 sodiu, 0.7 zaharuri
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 75g - [b][color=#FF0000]12[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, 0 colesterol, 2.6 carbohidrati, 1.2 fibre, 29.3 sodiu, 1.4 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-crocanta-traditionala-finn-crisp.html]Paine Crocanta Traditionala, Finn Crisp[/url], 18g - [b][color=#FF0000]58[/color] calorii[/b], 1.8 proteine, 0.5 grasimi, 0 colesterol, 11.2 carbohidrati, 3.1 fibre, 108 sodiu, 0.3 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-neagra-ambalata.html]Paine neagra ambalata[/url], 18g - [b][color=#FF0000]40[/color] calorii[/b], 1.7 proteine, 0.1 grasimi, - colesterol, 8 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 3, ora 21:26[/i]
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 180g - [b][color=#FF0000]85[/color] calorii[/b], 1.6 proteine, 0 grasimi, 0 colesterol, 21.1 carbohidrati, 4.3 fibre, 0 sodiu, 16.9 zaharuri
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 300g - [b][color=#FF0000]267[/color] calorii[/b], 3.3 proteine, 0.9 grasimi, 0 colesterol, 68.4 carbohidrati, 7.8 fibre, 3 sodiu, 36.6 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 330ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1 sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1672[/color] calorii, (mic)50.9 proteine, (mult)66.9 grasimi, 0 colesterol, (mult)223.2 carbohidrati, 32.6 fibre, 527.5 sodiu, (mult)116.3 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-nordic-normal.html]Mers nordic, normal[/url], 30min - [b][color=#FF0000]295[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1604[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1899[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:40[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 180ml - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-masline-negre-fara-samburi-super.html]Masline Negre fara samburi, SUPER U[/url], 57g - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-danish-blue-cheese-50-branza-daneza-cu-mucegai-albastru-viking.html]Danish Blue Cheese 50+, Branza daneza cu mucegai albastru, Viking[/url], 41g - [b][color=#FF0000]140[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-secara-integrala-crocanta-wasa-burger.html]Paine de secara integrala crocanta (wasa), Burger[/url], 25g - [b][color=#FF0000]87[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 330ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 1, ora 11:19[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-dietetic-0-1-natura.html]Iaurt dietetic 0,1% grasime, Natura[/url], 150g - [b][color=#FF0000]43[/color] calorii[/b]

[i]Prânz, ora 14:25[/i]
[url=http://calorii.slabute.ro/calorii-paine-secara-integrala-crocanta-wasa-burger.html]Paine de secara integrala crocanta (wasa), Burger[/url], 26g - [b][color=#FF0000]90[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-varza-vio.html]Salata de varza Vio[/url], 319g - [b][color=#FF0000]104[/color] calorii[/b]

[i]Gustare 2, ora 16:19[/i]
[url=http://calorii.slabute.ro/calorii-ciocolata-snickers.html]Ciocolata, Snickers[/url], 60g - [b][color=#FF0000]306[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 19:28[/i]
[url=http://calorii.slabute.ro/calorii-telemea-vaca-hochland-in-zer.html]Telemea de vaca in zer, Hochland[/url], 106g - [b][color=#FF0000]296[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 34g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 75g - [b][color=#FF0000]12[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-crocanta-traditionala-finn-crisp.html]Paine Crocanta Traditionala, Finn Crisp[/url], 18g - [b][color=#FF0000]58[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-neagra-ambalata.html]Paine neagra ambalata[/url], 18g - [b][color=#FF0000]40[/color] calorii[/b]

[i]Gustare 3, ora 21:26[/i]
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 180g - [b][color=#FF0000]85[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 300g - [b][color=#FF0000]267[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 330ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1672[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-nordic-normal.html]Mers nordic, normal[/url], 30min - [b][color=#FF0000]295[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1604[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1899[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:40</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 180ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.6 sodiu, 0 zaharuri<br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri<br/><a title="Calorii Masline Negre fara samburi, SUPER U" href="http://calorii.slabute.ro/calorii-masline-negre-fara-samburi-super.html">Masline Negre fara samburi, SUPER U</a>, 57g - <strong><span style="color:#FF0000">69</span> calorii</strong>, 0.3 proteine, 7.5 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Danish Blue Cheese 50+, Branza daneza cu mucegai albastru, Viking" href="http://calorii.slabute.ro/calorii-danish-blue-cheese-50-branza-daneza-cu-mucegai-albastru-viking.html">Danish Blue Cheese 50+, Branza daneza cu mucegai albastru, Viking</a>, 41g - <strong><span style="color:#FF0000">140</span> calorii</strong>, 8.2 proteine, 11.7 grasimi, - colesterol, 0.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine de secara integrala crocanta (wasa), Burger" href="http://calorii.slabute.ro/calorii-paine-secara-integrala-crocanta-wasa-burger.html">Paine de secara integrala crocanta (wasa), Burger</a>, 25g - <strong><span style="color:#FF0000">87</span> calorii</strong>, 2.4 proteine, 0.4 grasimi, - colesterol, 16.3 carbohidrati, 3.9 fibre, 125 sodiu, - zaharuri<br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 330ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1 sodiu, - zaharuri<br/>
<em>Gustare 1, ora 11:19</em><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 0.9 sodiu, - zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri<br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri<br/><a title="Calorii Iaurt dietetic 0,1% grasime, Natura" href="http://calorii.slabute.ro/calorii-iaurt-dietetic-0-1-natura.html">Iaurt dietetic 0,1% grasime, Natura</a>, 150g - <strong><span style="color:#FF0000">43</span> calorii</strong>, 4.8 proteine, 0.2 grasimi, - colesterol, 6.8 carbohidrati, 0 fibre, - sodiu, 6.8 zaharuri<br/>
<em>Prânz, ora 14:25</em><br/><a title="Calorii Paine de secara integrala crocanta (wasa), Burger" href="http://calorii.slabute.ro/calorii-paine-secara-integrala-crocanta-wasa-burger.html">Paine de secara integrala crocanta (wasa), Burger</a>, 26g - <strong><span style="color:#FF0000">90</span> calorii</strong>, 2.5 proteine, 0.4 grasimi, - colesterol, 17 carbohidrati, 4 fibre, 130 sodiu, - zaharuri<br/><a title="Calorii Salata de varza Vio" href="http://calorii.slabute.ro/calorii-salata-varza-vio.html">Salata de varza Vio</a>, 319g - <strong><span style="color:#FF0000">104</span> calorii</strong>, 3.5 proteine, 1.9 grasimi, - colesterol, 19.5 carbohidrati, 6.4 fibre, - sodiu, 8.6 zaharuri<br/>
<em>Gustare 2, ora 16:19</em><br/><a title="Calorii Ciocolata, Snickers" href="http://calorii.slabute.ro/calorii-ciocolata-snickers.html">Ciocolata, Snickers</a>, 60g - <strong><span style="color:#FF0000">306</span> calorii</strong>, 5.5 proteine, 16.7 grasimi, - colesterol, 33.2 carbohidrati, 0.7 fibre, 120 sodiu, 28.6 zaharuri<br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 0.9 sodiu, - zaharuri<br/>
<em>Cina, ora 19:28</em><br/><a title="Calorii Telemea de vaca in zer, Hochland" href="http://calorii.slabute.ro/calorii-telemea-vaca-hochland-in-zer.html">Telemea de vaca in zer, Hochland</a>, 106g - <strong><span style="color:#FF0000">296</span> calorii</strong>, 13.8 proteine, 26.5 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 34g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.6 proteine, 0 grasimi, 0 colesterol, 1.9 carbohidrati, 1.2 fibre, 0 sodiu, 0.7 zaharuri<br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 75g - <strong><span style="color:#FF0000">12</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, 0 colesterol, 2.6 carbohidrati, 1.2 fibre, 29.3 sodiu, 1.4 zaharuri<br/><a title="Calorii Paine Crocanta Traditionala, Finn Crisp" href="http://calorii.slabute.ro/calorii-paine-crocanta-traditionala-finn-crisp.html">Paine Crocanta Traditionala, Finn Crisp</a>, 18g - <strong><span style="color:#FF0000">58</span> calorii</strong>, 1.8 proteine, 0.5 grasimi, 0 colesterol, 11.2 carbohidrati, 3.1 fibre, 108 sodiu, 0.3 zaharuri<br/><a title="Calorii Paine neagra ambalata" href="http://calorii.slabute.ro/calorii-paine-neagra-ambalata.html">Paine neagra ambalata</a>, 18g - <strong><span style="color:#FF0000">40</span> calorii</strong>, 1.7 proteine, 0.1 grasimi, - colesterol, 8 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 3, ora 21:26</em><br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 180g - <strong><span style="color:#FF0000">85</span> calorii</strong>, 1.6 proteine, 0 grasimi, 0 colesterol, 21.1 carbohidrati, 4.3 fibre, 0 sodiu, 16.9 zaharuri<br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 300g - <strong><span style="color:#FF0000">267</span> calorii</strong>, 3.3 proteine, 0.9 grasimi, 0 colesterol, 68.4 carbohidrati, 7.8 fibre, 3 sodiu, 36.6 zaharuri<br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 330ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1 sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1672</span> calorii, (mic)50.9 proteine, (mult)66.9 grasimi, 0 colesterol, (mult)223.2 carbohidrati, 32.6 fibre, 527.5 sodiu, (mult)116.3 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers nordic, normal" href="http://calorii.slabute.ro/consum-calorii-mers-nordic-normal.html">Mers nordic, normal</a>, 30min - <strong><span style="color:#ff0000">295</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1604</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1899</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:40</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 180ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/><a title="Calorii Masline Negre fara samburi, SUPER U" href="http://calorii.slabute.ro/calorii-masline-negre-fara-samburi-super.html">Masline Negre fara samburi, SUPER U</a>, 57g - <strong><span style="color:#FF0000">69</span> calorii</strong><br/><a title="Calorii Danish Blue Cheese 50+, Branza daneza cu mucegai albastru, Viking" href="http://calorii.slabute.ro/calorii-danish-blue-cheese-50-branza-daneza-cu-mucegai-albastru-viking.html">Danish Blue Cheese 50+, Branza daneza cu mucegai albastru, Viking</a>, 41g - <strong><span style="color:#FF0000">140</span> calorii</strong><br/><a title="Calorii Paine de secara integrala crocanta (wasa), Burger" href="http://calorii.slabute.ro/calorii-paine-secara-integrala-crocanta-wasa-burger.html">Paine de secara integrala crocanta (wasa), Burger</a>, 25g - <strong><span style="color:#FF0000">87</span> calorii</strong><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 330ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 1, ora 11:19</em><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/><a title="Calorii Iaurt dietetic 0,1% grasime, Natura" href="http://calorii.slabute.ro/calorii-iaurt-dietetic-0-1-natura.html">Iaurt dietetic 0,1% grasime, Natura</a>, 150g - <strong><span style="color:#FF0000">43</span> calorii</strong><br/>
<em>Prânz, ora 14:25</em><br/><a title="Calorii Paine de secara integrala crocanta (wasa), Burger" href="http://calorii.slabute.ro/calorii-paine-secara-integrala-crocanta-wasa-burger.html">Paine de secara integrala crocanta (wasa), Burger</a>, 26g - <strong><span style="color:#FF0000">90</span> calorii</strong><br/><a title="Calorii Salata de varza Vio" href="http://calorii.slabute.ro/calorii-salata-varza-vio.html">Salata de varza Vio</a>, 319g - <strong><span style="color:#FF0000">104</span> calorii</strong><br/>
<em>Gustare 2, ora 16:19</em><br/><a title="Calorii Ciocolata, Snickers" href="http://calorii.slabute.ro/calorii-ciocolata-snickers.html">Ciocolata, Snickers</a>, 60g - <strong><span style="color:#FF0000">306</span> calorii</strong><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 19:28</em><br/><a title="Calorii Telemea de vaca in zer, Hochland" href="http://calorii.slabute.ro/calorii-telemea-vaca-hochland-in-zer.html">Telemea de vaca in zer, Hochland</a>, 106g - <strong><span style="color:#FF0000">296</span> calorii</strong><br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 34g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 75g - <strong><span style="color:#FF0000">12</span> calorii</strong><br/><a title="Calorii Paine Crocanta Traditionala, Finn Crisp" href="http://calorii.slabute.ro/calorii-paine-crocanta-traditionala-finn-crisp.html">Paine Crocanta Traditionala, Finn Crisp</a>, 18g - <strong><span style="color:#FF0000">58</span> calorii</strong><br/><a title="Calorii Paine neagra ambalata" href="http://calorii.slabute.ro/calorii-paine-neagra-ambalata.html">Paine neagra ambalata</a>, 18g - <strong><span style="color:#FF0000">40</span> calorii</strong><br/>
<em>Gustare 3, ora 21:26</em><br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 180g - <strong><span style="color:#FF0000">85</span> calorii</strong><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 300g - <strong><span style="color:#FF0000">267</span> calorii</strong><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 330ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1672</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers nordic, normal" href="http://calorii.slabute.ro/consum-calorii-mers-nordic-normal.html">Mers nordic, normal</a>, 30min - <strong><span style="color:#ff0000">295</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1604</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1899</span> calorii</strong></p>

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