Meniu pentru 10-12-2012, somebody

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 10/12/2012, somebody - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 20:10
Cascaval Bobalna, Napolact	40g	10	8.4	-	1.6	-	1200	1.6	122
Alune de padure, crude	15g	2.5	8	0	2.5	2	0	0.5	90
Castraveti	75g	0.5	0	0	2.7	0.4	0	1.3	12
Agrise	5g	0	0	0	0.5	0.2	0	0	3
Smantana pentru frisca 35% grasime, LaDorna	50g	1.2	17.5	-	1.4	-	-	-	168
Varza chinezeasca	110g	1.7	0.2	0	2.4	1.1	0	0	15
Nuci braziliene	20g	2.9	13.3	0	2.5	1.5	0	0.5	132
Masline naturale, Kalamata	30g	0	5.1	0	2.3	1.6	295.5	0	51
		18.8	52.5	0	15.9	6.8	1495.5	3.9	593
Gustare 1, ora 20:13
Migdale, crude	20g	4.2	10.2	0	4	2.4	0	1	116
		4.2	10.2	0	4	2.4	0	1	116
Prânz, ora 20:13
Smantana 20% grasime, Albalact	100g	2.8	20	0	2.9	0	0	0	200
Ciuperci sote	100g	2.4	5.4	-	6.8	-	-	-	79
Masline verzi umplute cu ardei gras, Beldi	37g	0.7	7.3	0	0.5	0	0	0	59
		5.9	32.7	0	10.2	0	0	0	338
Gustare 2, ora 20:24
Iaurt autentic grecesc 10% grasime, Olympus	150g	10.5	15	-	6	-	-	-	201
Seminte de floarea soarelui crude, decojite, Nutline naturalfix	5g	1.5	2.6	0	0.3	0	0	0	31
		12	17.6	0	6.3	0	0	0	232
Cina, ora 20:20
Castraveti in otet	20g	0.2	0	0	0.6	0.2	0	0	3
File de hering in ulei, Neptun	120g	20.4	30.2	-	0.2	-	-	-	356
Masline verzi umplute cu ardei gras, Beldi	30g	0.6	5.9	0	0.4	0	0	0	48
Caju crud, Elmas	8g	1.5	3.7	-	2.1	0.2	-	0.4	55
Suc de lamaie, proaspat stors	15g	0.1	0	0	1.3	0.1	0.2	0.4	4
		22.8	39.8	0	4.6	0.5	0.2	0.8	466
Gustare 3, ora 09:14
Apa plata, Dorna	3000ml	0	0	0	0	0	3	0	0
		0	0	0	0	0	3	0	0
Total ingerat		63.7	152.8 (mult)	0	41 (mic)	9.7	1498.7	5.7	1745
Norma zilnică		min:60.3 max:90.5	min:48.5 max:58.2		min:196.3 max:218.1		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1324
Total consumat		-1324


	greutate - kg		target 0 kg/lună		estimare +0.6 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 20:10[/i]
[url=http://calorii.slabute.ro/calorii-cascaval-bobalna-napolact.html]Cascaval Bobalna, Napolact[/url], 40g - [b][color=#FF0000]122[/color] calorii[/b], 10 proteine, 8.4 grasimi, - colesterol, 1.6 carbohidrati, - fibre, 1200 sodiu, 1.6 zaharuri
[url=http://calorii.slabute.ro/calorii-alune-padure-crude.html]Alune de padure, crude[/url], 15g - [b][color=#FF0000]90[/color] calorii[/b], 2.5 proteine, 8 grasimi, 0 colesterol, 2.5 carbohidrati, 2 fibre, 0 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 75g - [b][color=#FF0000]12[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 2.7 carbohidrati, 0.4 fibre, 0 sodiu, 1.3 zaharuri
[url=http://calorii.slabute.ro/calorii-agrise.html]Agrise[/url], 5g - [b][color=#FF0000]3[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0.5 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-smantana-frisca-35-grasime-ladorna.html]Smantana pentru frisca 35% grasime, LaDorna[/url], 50g - [b][color=#FF0000]168[/color] calorii[/b], 1.2 proteine, 17.5 grasimi, - colesterol, 1.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-varza-chinezeasca.html]Varza chinezeasca[/url], 110g - [b][color=#FF0000]15[/color] calorii[/b], 1.7 proteine, 0.2 grasimi, 0 colesterol, 2.4 carbohidrati, 1.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-nuci-braziliene.html]Nuci braziliene[/url], 20g - [b][color=#FF0000]132[/color] calorii[/b], 2.9 proteine, 13.3 grasimi, 0 colesterol, 2.5 carbohidrati, 1.5 fibre, 0 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-masline-naturale-kalamata.html]Masline naturale, Kalamata[/url], 30g - [b][color=#FF0000]51[/color] calorii[/b], 0 proteine, 5.1 grasimi, 0 colesterol, 2.3 carbohidrati, 1.6 fibre, 295.5 sodiu, 0 zaharuri

[i]Gustare 1, ora 20:13[/i]
[url=http://calorii.slabute.ro/calorii-migdale-crude.html]Migdale, crude[/url], 20g - [b][color=#FF0000]116[/color] calorii[/b], 4.2 proteine, 10.2 grasimi, 0 colesterol, 4 carbohidrati, 2.4 fibre, 0 sodiu, 1 zaharuri

[i]Prânz, ora 20:13[/i]
[url=http://calorii.slabute.ro/calorii-smantana-20-grasime-albalact.html]Smantana 20% grasime, Albalact[/url], 100g - [b][color=#FF0000]200[/color] calorii[/b], 2.8 proteine, 20 grasimi, 0 colesterol, 2.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ciuperci-sote.html]Ciuperci sote[/url], 100g - [b][color=#FF0000]79[/color] calorii[/b], 2.4 proteine, 5.4 grasimi, - colesterol, 6.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-masline-verzi-umplute-ardei-gras-beldi.html]Masline verzi umplute cu ardei gras, Beldi[/url], 37g - [b][color=#FF0000]59[/color] calorii[/b], 0.7 proteine, 7.3 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 20:24[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-autentic-grecesc-10-grasime-olympus.html]Iaurt autentic grecesc 10% grasime, Olympus[/url], 150g - [b][color=#FF0000]201[/color] calorii[/b], 10.5 proteine, 15 grasimi, - colesterol, 6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-seminte-floarea-soarelui-crude-decojite-nutline-naturalfix.html]Seminte de floarea soarelui crude, decojite, Nutline naturalfix[/url], 5g - [b][color=#FF0000]31[/color] calorii[/b], 1.5 proteine, 2.6 grasimi, 0 colesterol, 0.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 20:20[/i]
[url=http://calorii.slabute.ro/calorii-castraveti-otet.html]Castraveti in otet[/url], 20g - [b][color=#FF0000]3[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0.6 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-file-hering-in-ulei-neptun.html]File de hering in ulei, Neptun[/url], 120g - [b][color=#FF0000]356[/color] calorii[/b], 20.4 proteine, 30.2 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-masline-verzi-umplute-ardei-gras-beldi.html]Masline verzi umplute cu ardei gras, Beldi[/url], 30g - [b][color=#FF0000]48[/color] calorii[/b], 0.6 proteine, 5.9 grasimi, 0 colesterol, 0.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-caju-crud-elmas.html]Caju crud, Elmas[/url], 8g - [b][color=#FF0000]55[/color] calorii[/b], 1.5 proteine, 3.7 grasimi, - colesterol, 2.1 carbohidrati, 0.2 fibre, - sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-suc-lamaie-proaspat-stors.html]Suc de lamaie, proaspat stors[/url], 15g - [b][color=#FF0000]4[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 1.3 carbohidrati, 0.1 fibre, 0.2 sodiu, 0.4 zaharuri

[i]Gustare 3, ora 09:14[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata-dorna.html]Apa plata, Dorna[/url], 3000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1745[/color] calorii, 63.7 proteine, (mult)152.8 grasimi, 0 colesterol, (mic)41 carbohidrati, 9.7 fibre, 1498.7 sodiu, 5.7 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1324[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1324[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 20:10[/i]
[url=http://calorii.slabute.ro/calorii-cascaval-bobalna-napolact.html]Cascaval Bobalna, Napolact[/url], 40g - [b][color=#FF0000]122[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-alune-padure-crude.html]Alune de padure, crude[/url], 15g - [b][color=#FF0000]90[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 75g - [b][color=#FF0000]12[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-agrise.html]Agrise[/url], 5g - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-smantana-frisca-35-grasime-ladorna.html]Smantana pentru frisca 35% grasime, LaDorna[/url], 50g - [b][color=#FF0000]168[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-varza-chinezeasca.html]Varza chinezeasca[/url], 110g - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-nuci-braziliene.html]Nuci braziliene[/url], 20g - [b][color=#FF0000]132[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-masline-naturale-kalamata.html]Masline naturale, Kalamata[/url], 30g - [b][color=#FF0000]51[/color] calorii[/b]

[i]Gustare 1, ora 20:13[/i]
[url=http://calorii.slabute.ro/calorii-migdale-crude.html]Migdale, crude[/url], 20g - [b][color=#FF0000]116[/color] calorii[/b]

[i]Prânz, ora 20:13[/i]
[url=http://calorii.slabute.ro/calorii-smantana-20-grasime-albalact.html]Smantana 20% grasime, Albalact[/url], 100g - [b][color=#FF0000]200[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciuperci-sote.html]Ciuperci sote[/url], 100g - [b][color=#FF0000]79[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-masline-verzi-umplute-ardei-gras-beldi.html]Masline verzi umplute cu ardei gras, Beldi[/url], 37g - [b][color=#FF0000]59[/color] calorii[/b]

[i]Gustare 2, ora 20:24[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-autentic-grecesc-10-grasime-olympus.html]Iaurt autentic grecesc 10% grasime, Olympus[/url], 150g - [b][color=#FF0000]201[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-seminte-floarea-soarelui-crude-decojite-nutline-naturalfix.html]Seminte de floarea soarelui crude, decojite, Nutline naturalfix[/url], 5g - [b][color=#FF0000]31[/color] calorii[/b]

[i]Cina, ora 20:20[/i]
[url=http://calorii.slabute.ro/calorii-castraveti-otet.html]Castraveti in otet[/url], 20g - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-file-hering-in-ulei-neptun.html]File de hering in ulei, Neptun[/url], 120g - [b][color=#FF0000]356[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-masline-verzi-umplute-ardei-gras-beldi.html]Masline verzi umplute cu ardei gras, Beldi[/url], 30g - [b][color=#FF0000]48[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-caju-crud-elmas.html]Caju crud, Elmas[/url], 8g - [b][color=#FF0000]55[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-suc-lamaie-proaspat-stors.html]Suc de lamaie, proaspat stors[/url], 15g - [b][color=#FF0000]4[/color] calorii[/b]

[i]Gustare 3, ora 09:14[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata-dorna.html]Apa plata, Dorna[/url], 3000ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1745[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1324[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1324[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 20:10</em><br/><a title="Calorii Cascaval Bobalna, Napolact" href="http://calorii.slabute.ro/calorii-cascaval-bobalna-napolact.html">Cascaval Bobalna, Napolact</a>, 40g - <strong><span style="color:#FF0000">122</span> calorii</strong>, 10 proteine, 8.4 grasimi, - colesterol, 1.6 carbohidrati, - fibre, 1200 sodiu, 1.6 zaharuri<br/><a title="Calorii Alune de padure, crude" href="http://calorii.slabute.ro/calorii-alune-padure-crude.html">Alune de padure, crude</a>, 15g - <strong><span style="color:#FF0000">90</span> calorii</strong>, 2.5 proteine, 8 grasimi, 0 colesterol, 2.5 carbohidrati, 2 fibre, 0 sodiu, 0.5 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 75g - <strong><span style="color:#FF0000">12</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 2.7 carbohidrati, 0.4 fibre, 0 sodiu, 1.3 zaharuri<br/><a title="Calorii Agrise" href="http://calorii.slabute.ro/calorii-agrise.html">Agrise</a>, 5g - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0.5 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Smantana pentru frisca 35% grasime, LaDorna" href="http://calorii.slabute.ro/calorii-smantana-frisca-35-grasime-ladorna.html">Smantana pentru frisca 35% grasime, LaDorna</a>, 50g - <strong><span style="color:#FF0000">168</span> calorii</strong>, 1.2 proteine, 17.5 grasimi, - colesterol, 1.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Varza chinezeasca" href="http://calorii.slabute.ro/calorii-varza-chinezeasca.html">Varza chinezeasca</a>, 110g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 1.7 proteine, 0.2 grasimi, 0 colesterol, 2.4 carbohidrati, 1.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Nuci braziliene" href="http://calorii.slabute.ro/calorii-nuci-braziliene.html">Nuci braziliene</a>, 20g - <strong><span style="color:#FF0000">132</span> calorii</strong>, 2.9 proteine, 13.3 grasimi, 0 colesterol, 2.5 carbohidrati, 1.5 fibre, 0 sodiu, 0.5 zaharuri<br/><a title="Calorii Masline naturale, Kalamata" href="http://calorii.slabute.ro/calorii-masline-naturale-kalamata.html">Masline naturale, Kalamata</a>, 30g - <strong><span style="color:#FF0000">51</span> calorii</strong>, 0 proteine, 5.1 grasimi, 0 colesterol, 2.3 carbohidrati, 1.6 fibre, 295.5 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 20:13</em><br/><a title="Calorii Migdale, crude" href="http://calorii.slabute.ro/calorii-migdale-crude.html">Migdale, crude</a>, 20g - <strong><span style="color:#FF0000">116</span> calorii</strong>, 4.2 proteine, 10.2 grasimi, 0 colesterol, 4 carbohidrati, 2.4 fibre, 0 sodiu, 1 zaharuri<br/>
<em>Prânz, ora 20:13</em><br/><a title="Calorii Smantana 20% grasime, Albalact" href="http://calorii.slabute.ro/calorii-smantana-20-grasime-albalact.html">Smantana 20% grasime, Albalact</a>, 100g - <strong><span style="color:#FF0000">200</span> calorii</strong>, 2.8 proteine, 20 grasimi, 0 colesterol, 2.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ciuperci sote" href="http://calorii.slabute.ro/calorii-ciuperci-sote.html">Ciuperci sote</a>, 100g - <strong><span style="color:#FF0000">79</span> calorii</strong>, 2.4 proteine, 5.4 grasimi, - colesterol, 6.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Masline verzi umplute cu ardei gras, Beldi" href="http://calorii.slabute.ro/calorii-masline-verzi-umplute-ardei-gras-beldi.html">Masline verzi umplute cu ardei gras, Beldi</a>, 37g - <strong><span style="color:#FF0000">59</span> calorii</strong>, 0.7 proteine, 7.3 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 20:24</em><br/><a title="Calorii Iaurt autentic grecesc 10% grasime, Olympus" href="http://calorii.slabute.ro/calorii-iaurt-autentic-grecesc-10-grasime-olympus.html">Iaurt autentic grecesc 10% grasime, Olympus</a>, 150g - <strong><span style="color:#FF0000">201</span> calorii</strong>, 10.5 proteine, 15 grasimi, - colesterol, 6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Seminte de floarea soarelui crude, decojite, Nutline naturalfix" href="http://calorii.slabute.ro/calorii-seminte-floarea-soarelui-crude-decojite-nutline-naturalfix.html">Seminte de floarea soarelui crude, decojite, Nutline naturalfix</a>, 5g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 1.5 proteine, 2.6 grasimi, 0 colesterol, 0.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 20:20</em><br/><a title="Calorii Castraveti in otet" href="http://calorii.slabute.ro/calorii-castraveti-otet.html">Castraveti in otet</a>, 20g - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0.6 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii File de hering in ulei, Neptun" href="http://calorii.slabute.ro/calorii-file-hering-in-ulei-neptun.html">File de hering in ulei, Neptun</a>, 120g - <strong><span style="color:#FF0000">356</span> calorii</strong>, 20.4 proteine, 30.2 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Masline verzi umplute cu ardei gras, Beldi" href="http://calorii.slabute.ro/calorii-masline-verzi-umplute-ardei-gras-beldi.html">Masline verzi umplute cu ardei gras, Beldi</a>, 30g - <strong><span style="color:#FF0000">48</span> calorii</strong>, 0.6 proteine, 5.9 grasimi, 0 colesterol, 0.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Caju crud, Elmas" href="http://calorii.slabute.ro/calorii-caju-crud-elmas.html">Caju crud, Elmas</a>, 8g - <strong><span style="color:#FF0000">55</span> calorii</strong>, 1.5 proteine, 3.7 grasimi, - colesterol, 2.1 carbohidrati, 0.2 fibre, - sodiu, 0.4 zaharuri<br/><a title="Calorii Suc de lamaie, proaspat stors" href="http://calorii.slabute.ro/calorii-suc-lamaie-proaspat-stors.html">Suc de lamaie, proaspat stors</a>, 15g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 1.3 carbohidrati, 0.1 fibre, 0.2 sodiu, 0.4 zaharuri<br/>
<em>Gustare 3, ora 09:14</em><br/><a title="Calorii Apa plata, Dorna" href="http://calorii.slabute.ro/calorii-apa-plata-dorna.html">Apa plata, Dorna</a>, 3000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1745</span> calorii, 63.7 proteine, (mult)152.8 grasimi, 0 colesterol, (mic)41 carbohidrati, 9.7 fibre, 1498.7 sodiu, 5.7 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1324</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1324</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 20:10</em><br/><a title="Calorii Cascaval Bobalna, Napolact" href="http://calorii.slabute.ro/calorii-cascaval-bobalna-napolact.html">Cascaval Bobalna, Napolact</a>, 40g - <strong><span style="color:#FF0000">122</span> calorii</strong><br/><a title="Calorii Alune de padure, crude" href="http://calorii.slabute.ro/calorii-alune-padure-crude.html">Alune de padure, crude</a>, 15g - <strong><span style="color:#FF0000">90</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 75g - <strong><span style="color:#FF0000">12</span> calorii</strong><br/><a title="Calorii Agrise" href="http://calorii.slabute.ro/calorii-agrise.html">Agrise</a>, 5g - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii Smantana pentru frisca 35% grasime, LaDorna" href="http://calorii.slabute.ro/calorii-smantana-frisca-35-grasime-ladorna.html">Smantana pentru frisca 35% grasime, LaDorna</a>, 50g - <strong><span style="color:#FF0000">168</span> calorii</strong><br/><a title="Calorii Varza chinezeasca" href="http://calorii.slabute.ro/calorii-varza-chinezeasca.html">Varza chinezeasca</a>, 110g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii Nuci braziliene" href="http://calorii.slabute.ro/calorii-nuci-braziliene.html">Nuci braziliene</a>, 20g - <strong><span style="color:#FF0000">132</span> calorii</strong><br/><a title="Calorii Masline naturale, Kalamata" href="http://calorii.slabute.ro/calorii-masline-naturale-kalamata.html">Masline naturale, Kalamata</a>, 30g - <strong><span style="color:#FF0000">51</span> calorii</strong><br/>
<em>Gustare 1, ora 20:13</em><br/><a title="Calorii Migdale, crude" href="http://calorii.slabute.ro/calorii-migdale-crude.html">Migdale, crude</a>, 20g - <strong><span style="color:#FF0000">116</span> calorii</strong><br/>
<em>Prânz, ora 20:13</em><br/><a title="Calorii Smantana 20% grasime, Albalact" href="http://calorii.slabute.ro/calorii-smantana-20-grasime-albalact.html">Smantana 20% grasime, Albalact</a>, 100g - <strong><span style="color:#FF0000">200</span> calorii</strong><br/><a title="Calorii Ciuperci sote" href="http://calorii.slabute.ro/calorii-ciuperci-sote.html">Ciuperci sote</a>, 100g - <strong><span style="color:#FF0000">79</span> calorii</strong><br/><a title="Calorii Masline verzi umplute cu ardei gras, Beldi" href="http://calorii.slabute.ro/calorii-masline-verzi-umplute-ardei-gras-beldi.html">Masline verzi umplute cu ardei gras, Beldi</a>, 37g - <strong><span style="color:#FF0000">59</span> calorii</strong><br/>
<em>Gustare 2, ora 20:24</em><br/><a title="Calorii Iaurt autentic grecesc 10% grasime, Olympus" href="http://calorii.slabute.ro/calorii-iaurt-autentic-grecesc-10-grasime-olympus.html">Iaurt autentic grecesc 10% grasime, Olympus</a>, 150g - <strong><span style="color:#FF0000">201</span> calorii</strong><br/><a title="Calorii Seminte de floarea soarelui crude, decojite, Nutline naturalfix" href="http://calorii.slabute.ro/calorii-seminte-floarea-soarelui-crude-decojite-nutline-naturalfix.html">Seminte de floarea soarelui crude, decojite, Nutline naturalfix</a>, 5g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/>
<em>Cina, ora 20:20</em><br/><a title="Calorii Castraveti in otet" href="http://calorii.slabute.ro/calorii-castraveti-otet.html">Castraveti in otet</a>, 20g - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii File de hering in ulei, Neptun" href="http://calorii.slabute.ro/calorii-file-hering-in-ulei-neptun.html">File de hering in ulei, Neptun</a>, 120g - <strong><span style="color:#FF0000">356</span> calorii</strong><br/><a title="Calorii Masline verzi umplute cu ardei gras, Beldi" href="http://calorii.slabute.ro/calorii-masline-verzi-umplute-ardei-gras-beldi.html">Masline verzi umplute cu ardei gras, Beldi</a>, 30g - <strong><span style="color:#FF0000">48</span> calorii</strong><br/><a title="Calorii Caju crud, Elmas" href="http://calorii.slabute.ro/calorii-caju-crud-elmas.html">Caju crud, Elmas</a>, 8g - <strong><span style="color:#FF0000">55</span> calorii</strong><br/><a title="Calorii Suc de lamaie, proaspat stors" href="http://calorii.slabute.ro/calorii-suc-lamaie-proaspat-stors.html">Suc de lamaie, proaspat stors</a>, 15g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/>
<em>Gustare 3, ora 09:14</em><br/><a title="Calorii Apa plata, Dorna" href="http://calorii.slabute.ro/calorii-apa-plata-dorna.html">Apa plata, Dorna</a>, 3000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1745</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1324</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1324</span> calorii</strong></p>

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