Meniu pentru 11-04-2014, nicoletta

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 11/04/2014, nicoletta - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 10:43
Cafea	150ml	0.2	0	0	0	0	3	0	2
Lapte Praf, ReMilk	6g	0	1.6	0	0	0	0	0	30
Fursecuri fragede cu umplutura de portocala	50g	1.5	5	-	34.5	1	50	26	190
		1.7	6.6	0	34.5	1	53	26	222
Prânz, ora 11:26
Ou de gaina	60g	7.6	5.9	253.8	0.5	0	0	0	86
Piept de pui fara piele	65g	16.3	1.3	0	0.7	0	0	0	82
Prosciutto cotto, Dulano	85g	17.4	1.7	-	0.9	0.3	765	0.2	90
Mustar	5g	0.2	0.2	0	0.3	0.2	0	0	4
		41.5	9.1	253.8	2.4	0.5	765	0.2	262
Gustare 2, ora 15:54
Migdale	7g	1.5	3.5	0	1.5	0.9	0.1	0.3	41
Paine crocanta de secara, Clever	10g	1.1	0.2	0	6.3	1.6	0	0.3	32
		2.6	3.7	0	7.8	2.5	0.1	0.6	73
Cina, ora 11:38
Goji berries	10g	1.2	0.6	-	5.8	0.5	-	-	35
Branza degresata, VIO	147g	25.7	1.5	-	2.2	-	-	-	125
Branza de vaci	25g	4.5	3.1	-	0.9	0	-	0.9	53
Ou de gaina	60g	7.6	5.9	253.8	0.5	0	0	0	86
Cacao	3g	0.6	0.4	0	1.6	1	0.6	0.1	7
Cascaval fontina	65g	16.6	20.2	75.4	1	0	520	1	253
		56.2	31.7	329.2	12	1.5	520.6	2	559
Total ingerat		102 (mult)	51.1 (mult)	583	56.7 (mic)	5.5	1338.7	28.8	1116
Norma zilnică		min:67.7 max:101.6	min:31 max:37.2		min:125.6 max:139.5		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	30min	-106
Fitness, intens	23min	-149
Mers 3 mile/ora (4.8 km/h), ritm moderat	40min	-103
Shopping	100min	-398
Metabolism bazal		-1336
Total consumat		-2092


	greutate - kg		target 0 kg/lună		estimare -4.8 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:43[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 150ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-praf-remilk.html]Lapte Praf, ReMilk[/url], 6g - [b][color=#FF0000]30[/color] calorii[/b], 0 proteine, 1.6 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-fursecuri-fragede-umplutura-portocala.html]Fursecuri fragede cu umplutura de portocala[/url], 50g - [b][color=#FF0000]190[/color] calorii[/b], 1.5 proteine, 5 grasimi, - colesterol, 34.5 carbohidrati, 1 fibre, 50 sodiu, 26 zaharuri

[i]Prânz, ora 11:26[/i]
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 60g - [b][color=#FF0000]86[/color] calorii[/b], 7.6 proteine, 5.9 grasimi, 253.8 colesterol, 0.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui-fara-piele.html]Piept de pui fara piele[/url], 65g - [b][color=#FF0000]82[/color] calorii[/b], 16.3 proteine, 1.3 grasimi, 0 colesterol, 0.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-prosciutto-cotto-dulano.html]Prosciutto cotto, Dulano[/url], 85g - [b][color=#FF0000]90[/color] calorii[/b], 17.4 proteine, 1.7 grasimi, - colesterol, 0.9 carbohidrati, 0.3 fibre, 765 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-mustar.html]Mustar[/url], 5g - [b][color=#FF0000]4[/color] calorii[/b], 0.2 proteine, 0.2 grasimi, 0 colesterol, 0.3 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 15:54[/i]
[url=http://calorii.slabute.ro/calorii-migdale.html]Migdale[/url], 7g - [b][color=#FF0000]41[/color] calorii[/b], 1.5 proteine, 3.5 grasimi, 0 colesterol, 1.5 carbohidrati, 0.9 fibre, 0.1 sodiu, 0.3 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-crocanta-secara-clever.html]Paine crocanta de secara, Clever[/url], 10g - [b][color=#FF0000]32[/color] calorii[/b], 1.1 proteine, 0.2 grasimi, 0 colesterol, 6.3 carbohidrati, 1.6 fibre, 0 sodiu, 0.3 zaharuri

[i]Cina, ora 11:38[/i]
[url=http://calorii.slabute.ro/calorii-goji-berries.html]Goji berries[/url], 10g - [b][color=#FF0000]35[/color] calorii[/b], 1.2 proteine, 0.6 grasimi, - colesterol, 5.8 carbohidrati, 0.5 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-branza-degresata-vio.html]Branza degresata, VIO[/url], 147g - [b][color=#FF0000]125[/color] calorii[/b], 25.7 proteine, 1.5 grasimi, - colesterol, 2.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-branza-vaci.html]Branza de vaci[/url], 25g - [b][color=#FF0000]53[/color] calorii[/b], 4.5 proteine, 3.1 grasimi, - colesterol, 0.9 carbohidrati, 0 fibre, - sodiu, 0.9 zaharuri
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 60g - [b][color=#FF0000]86[/color] calorii[/b], 7.6 proteine, 5.9 grasimi, 253.8 colesterol, 0.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cacao.html]Cacao[/url], 3g - [b][color=#FF0000]7[/color] calorii[/b], 0.6 proteine, 0.4 grasimi, 0 colesterol, 1.6 carbohidrati, 1 fibre, 0.6 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-cascaval-fontina.html]Cascaval fontina[/url], 65g - [b][color=#FF0000]253[/color] calorii[/b], 16.6 proteine, 20.2 grasimi, 75.4 colesterol, 1 carbohidrati, 0 fibre, 520 sodiu, 1 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1116[/color] calorii, (mult)102 proteine, (mult)51.1 grasimi, 583 colesterol, (mic)56.7 carbohidrati, 5.5 fibre, 1338.7 sodiu, 28.8 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 30min - [b][color=#FF0000]106[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness.html]Fitness, intens[/url], 23min - [b][color=#FF0000]149[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 40min - [b][color=#FF0000]103[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 100min - [b][color=#FF0000]398[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1336[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2092[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:43[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 150ml - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-praf-remilk.html]Lapte Praf, ReMilk[/url], 6g - [b][color=#FF0000]30[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fursecuri-fragede-umplutura-portocala.html]Fursecuri fragede cu umplutura de portocala[/url], 50g - [b][color=#FF0000]190[/color] calorii[/b]

[i]Prânz, ora 11:26[/i]
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 60g - [b][color=#FF0000]86[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui-fara-piele.html]Piept de pui fara piele[/url], 65g - [b][color=#FF0000]82[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-prosciutto-cotto-dulano.html]Prosciutto cotto, Dulano[/url], 85g - [b][color=#FF0000]90[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mustar.html]Mustar[/url], 5g - [b][color=#FF0000]4[/color] calorii[/b]

[i]Gustare 2, ora 15:54[/i]
[url=http://calorii.slabute.ro/calorii-migdale.html]Migdale[/url], 7g - [b][color=#FF0000]41[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-crocanta-secara-clever.html]Paine crocanta de secara, Clever[/url], 10g - [b][color=#FF0000]32[/color] calorii[/b]

[i]Cina, ora 11:38[/i]
[url=http://calorii.slabute.ro/calorii-goji-berries.html]Goji berries[/url], 10g - [b][color=#FF0000]35[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-degresata-vio.html]Branza degresata, VIO[/url], 147g - [b][color=#FF0000]125[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-vaci.html]Branza de vaci[/url], 25g - [b][color=#FF0000]53[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 60g - [b][color=#FF0000]86[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cacao.html]Cacao[/url], 3g - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cascaval-fontina.html]Cascaval fontina[/url], 65g - [b][color=#FF0000]253[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1116[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 30min - [b][color=#FF0000]106[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness.html]Fitness, intens[/url], 23min - [b][color=#FF0000]149[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 40min - [b][color=#FF0000]103[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 100min - [b][color=#FF0000]398[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1336[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2092[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:43</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 150ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3 sodiu, 0 zaharuri<br/><a title="Calorii Lapte Praf, ReMilk" href="http://calorii.slabute.ro/calorii-lapte-praf-remilk.html">Lapte Praf, ReMilk</a>, 6g - <strong><span style="color:#FF0000">30</span> calorii</strong>, 0 proteine, 1.6 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Fursecuri fragede cu umplutura de portocala" href="http://calorii.slabute.ro/calorii-fursecuri-fragede-umplutura-portocala.html">Fursecuri fragede cu umplutura de portocala</a>, 50g - <strong><span style="color:#FF0000">190</span> calorii</strong>, 1.5 proteine, 5 grasimi, - colesterol, 34.5 carbohidrati, 1 fibre, 50 sodiu, 26 zaharuri<br/>
<em>Prânz, ora 11:26</em><br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 60g - <strong><span style="color:#FF0000">86</span> calorii</strong>, 7.6 proteine, 5.9 grasimi, 253.8 colesterol, 0.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Piept de pui fara piele" href="http://calorii.slabute.ro/calorii-piept-pui-fara-piele.html">Piept de pui fara piele</a>, 65g - <strong><span style="color:#FF0000">82</span> calorii</strong>, 16.3 proteine, 1.3 grasimi, 0 colesterol, 0.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Prosciutto cotto, Dulano" href="http://calorii.slabute.ro/calorii-prosciutto-cotto-dulano.html">Prosciutto cotto, Dulano</a>, 85g - <strong><span style="color:#FF0000">90</span> calorii</strong>, 17.4 proteine, 1.7 grasimi, - colesterol, 0.9 carbohidrati, 0.3 fibre, 765 sodiu, 0.2 zaharuri<br/><a title="Calorii Mustar" href="http://calorii.slabute.ro/calorii-mustar.html">Mustar</a>, 5g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.2 proteine, 0.2 grasimi, 0 colesterol, 0.3 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 15:54</em><br/><a title="Calorii Migdale" href="http://calorii.slabute.ro/calorii-migdale.html">Migdale</a>, 7g - <strong><span style="color:#FF0000">41</span> calorii</strong>, 1.5 proteine, 3.5 grasimi, 0 colesterol, 1.5 carbohidrati, 0.9 fibre, 0.1 sodiu, 0.3 zaharuri<br/><a title="Calorii Paine crocanta de secara, Clever" href="http://calorii.slabute.ro/calorii-paine-crocanta-secara-clever.html">Paine crocanta de secara, Clever</a>, 10g - <strong><span style="color:#FF0000">32</span> calorii</strong>, 1.1 proteine, 0.2 grasimi, 0 colesterol, 6.3 carbohidrati, 1.6 fibre, 0 sodiu, 0.3 zaharuri<br/>
<em>Cina, ora 11:38</em><br/><a title="Calorii Goji berries" href="http://calorii.slabute.ro/calorii-goji-berries.html">Goji berries</a>, 10g - <strong><span style="color:#FF0000">35</span> calorii</strong>, 1.2 proteine, 0.6 grasimi, - colesterol, 5.8 carbohidrati, 0.5 fibre, - sodiu, - zaharuri<br/><a title="Calorii Branza degresata, VIO" href="http://calorii.slabute.ro/calorii-branza-degresata-vio.html">Branza degresata, VIO</a>, 147g - <strong><span style="color:#FF0000">125</span> calorii</strong>, 25.7 proteine, 1.5 grasimi, - colesterol, 2.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Branza de vaci" href="http://calorii.slabute.ro/calorii-branza-vaci.html">Branza de vaci</a>, 25g - <strong><span style="color:#FF0000">53</span> calorii</strong>, 4.5 proteine, 3.1 grasimi, - colesterol, 0.9 carbohidrati, 0 fibre, - sodiu, 0.9 zaharuri<br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 60g - <strong><span style="color:#FF0000">86</span> calorii</strong>, 7.6 proteine, 5.9 grasimi, 253.8 colesterol, 0.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cacao" href="http://calorii.slabute.ro/calorii-cacao.html">Cacao</a>, 3g - <strong><span style="color:#FF0000">7</span> calorii</strong>, 0.6 proteine, 0.4 grasimi, 0 colesterol, 1.6 carbohidrati, 1 fibre, 0.6 sodiu, 0.1 zaharuri<br/><a title="Calorii Cascaval fontina" href="http://calorii.slabute.ro/calorii-cascaval-fontina.html">Cascaval fontina</a>, 65g - <strong><span style="color:#FF0000">253</span> calorii</strong>, 16.6 proteine, 20.2 grasimi, 75.4 colesterol, 1 carbohidrati, 0 fibre, 520 sodiu, 1 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1116</span> calorii, (mult)102 proteine, (mult)51.1 grasimi, 583 colesterol, (mic)56.7 carbohidrati, 5.5 fibre, 1338.7 sodiu, 28.8 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 30min - <strong><span style="color:#ff0000">106</span> calorii</strong><br/><a title="Fitness, intens" href="http://calorii.slabute.ro/consum-calorii-fitness.html">Fitness, intens</a>, 23min - <strong><span style="color:#ff0000">149</span> calorii</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 40min - <strong><span style="color:#ff0000">103</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 100min - <strong><span style="color:#ff0000">398</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1336</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2092</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:43</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 150ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Lapte Praf, ReMilk" href="http://calorii.slabute.ro/calorii-lapte-praf-remilk.html">Lapte Praf, ReMilk</a>, 6g - <strong><span style="color:#FF0000">30</span> calorii</strong><br/><a title="Calorii Fursecuri fragede cu umplutura de portocala" href="http://calorii.slabute.ro/calorii-fursecuri-fragede-umplutura-portocala.html">Fursecuri fragede cu umplutura de portocala</a>, 50g - <strong><span style="color:#FF0000">190</span> calorii</strong><br/>
<em>Prânz, ora 11:26</em><br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 60g - <strong><span style="color:#FF0000">86</span> calorii</strong><br/><a title="Calorii Piept de pui fara piele" href="http://calorii.slabute.ro/calorii-piept-pui-fara-piele.html">Piept de pui fara piele</a>, 65g - <strong><span style="color:#FF0000">82</span> calorii</strong><br/><a title="Calorii Prosciutto cotto, Dulano" href="http://calorii.slabute.ro/calorii-prosciutto-cotto-dulano.html">Prosciutto cotto, Dulano</a>, 85g - <strong><span style="color:#FF0000">90</span> calorii</strong><br/><a title="Calorii Mustar" href="http://calorii.slabute.ro/calorii-mustar.html">Mustar</a>, 5g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/>
<em>Gustare 2, ora 15:54</em><br/><a title="Calorii Migdale" href="http://calorii.slabute.ro/calorii-migdale.html">Migdale</a>, 7g - <strong><span style="color:#FF0000">41</span> calorii</strong><br/><a title="Calorii Paine crocanta de secara, Clever" href="http://calorii.slabute.ro/calorii-paine-crocanta-secara-clever.html">Paine crocanta de secara, Clever</a>, 10g - <strong><span style="color:#FF0000">32</span> calorii</strong><br/>
<em>Cina, ora 11:38</em><br/><a title="Calorii Goji berries" href="http://calorii.slabute.ro/calorii-goji-berries.html">Goji berries</a>, 10g - <strong><span style="color:#FF0000">35</span> calorii</strong><br/><a title="Calorii Branza degresata, VIO" href="http://calorii.slabute.ro/calorii-branza-degresata-vio.html">Branza degresata, VIO</a>, 147g - <strong><span style="color:#FF0000">125</span> calorii</strong><br/><a title="Calorii Branza de vaci" href="http://calorii.slabute.ro/calorii-branza-vaci.html">Branza de vaci</a>, 25g - <strong><span style="color:#FF0000">53</span> calorii</strong><br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 60g - <strong><span style="color:#FF0000">86</span> calorii</strong><br/><a title="Calorii Cacao" href="http://calorii.slabute.ro/calorii-cacao.html">Cacao</a>, 3g - <strong><span style="color:#FF0000">7</span> calorii</strong><br/><a title="Calorii Cascaval fontina" href="http://calorii.slabute.ro/calorii-cascaval-fontina.html">Cascaval fontina</a>, 65g - <strong><span style="color:#FF0000">253</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1116</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 30min - <strong><span style="color:#ff0000">106</span> calorii</strong><br/><a title="Fitness, intens" href="http://calorii.slabute.ro/consum-calorii-fitness.html">Fitness, intens</a>, 23min - <strong><span style="color:#ff0000">149</span> calorii</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 40min - <strong><span style="color:#ff0000">103</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 100min - <strong><span style="color:#ff0000">398</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1336</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2092</span> calorii</strong></p>

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