Meniu pentru 12-01-2010, Aiurea

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 12/01/2010, Aiurea - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 07:30
Carne de vita fiarta	50g	15.7	3.5	39.5	0	0	0	0	99
Franzela extra feliata, Titan	80g	5.7	0.2	0	40.4	0	0	0	187
Unt 65% grasime, Albalact	5g	0	3.3	-	0	-	-	-	30
Salam Banatean crud si uscat, Caroli	20g	4	6.6	0	0.2	0	0	0	77
Cafea instant 3 in 1 Strong, Nescafe	15g	0.3	1.8	-	10.5	0.7	0	-	60
Zahar	10g	0	0	0	10	0	0	10	39
Apa plata	400ml	0	0	0	0	0	0	0	0
Ceai de tei	200ml	0	0	0	0	0	40	0	0
Omleta simpla a la Mika	80g	11.1	12.6	0	2.2	0	0	0	184
		36.8	28	39.5	63.3	0.7	40	10	676
Gustare 1, ora 11:00
Biscuiti pentru ceai, Petit Beurre, RoStar	25g	2.4	2.3	0	13.9	0	0	0	86
Apa plata	400ml	0	0	0	0	0	0	0	0
Ceai verde	200ml	0.4	0	0	0.4	0	6	0	4
		2.8	2.3	0	14.3	0	6	0	90
Prânz, ora 13:30
Supa de carne slaba (vita)	300ml	4.8	1.2	-	0	0	-	0	30
Iaurt Bifidus, Prodlacta	20g	0.9	0	0	1.2	0	0	1.2	9
Apa plata	600ml	0	0	0	0	0	0	0	0
		5.7	1.2	0	1.2	0	0	1.2	39
Gustare 2, ora 15:45
Seminte albe de dovleac prajite si sarate, Nutline	40g	9.9	11.6	0	4.6	1.6	720	0	167
Apa plata	400ml	0	0	0	0	0	0	0	0
		9.9	11.6	0	4.6	1.6	720	0	167
Cina, ora 18:40
Paste cu ou Penne, Monte Banato	100g	11.9	1.6	0	75.8	0	0	0	365
Franzela extra feliata, Titan	30g	2.1	0.1	0	15.2	0	0	0	70
Apa plata	600ml	0	0	0	0	0	0	0	0
		14	1.7	0	91	0	0	0	435
Total ingerat		69.2	44.8	39.5	174.4	2.3	766	11.2	1407
Norma zilnică		min:65.5 max:98.3	min:39.1 max:46.9		min:158.3 max:175.9		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Tae-bo, Basic	80min	-783
Metabolism bazal		-1399
Total consumat		-2182


	greutate - kg		target 0 kg/lună		estimare -4.1 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:30[/i]
[url=http://calorii.slabute.ro/calorii-carne-vita-fiarta.html]Carne de vita fiarta[/url], 50g - [b][color=#FF0000]99[/color] calorii[/b], 15.7 proteine, 3.5 grasimi, 39.5 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-franzela-extra-feliata-titan.html]Franzela extra feliata, Titan[/url], 80g - [b][color=#FF0000]187[/color] calorii[/b], 5.7 proteine, 0.2 grasimi, 0 colesterol, 40.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-unt-65-grasime-albalact.html]Unt 65% grasime, Albalact[/url], 5g - [b][color=#FF0000]30[/color] calorii[/b], 0 proteine, 3.3 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-salam-banatean-crud-uscat-caroli.html]Salam Banatean crud si uscat, Caroli[/url], 20g - [b][color=#FF0000]77[/color] calorii[/b], 4 proteine, 6.6 grasimi, 0 colesterol, 0.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-instant-3-1-strong-nescafe.html]Cafea instant 3 in 1 Strong, Nescafe[/url], 15g - [b][color=#FF0000]60[/color] calorii[/b], 0.3 proteine, 1.8 grasimi, - colesterol, 10.5 carbohidrati, 0.7 fibre, 0 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 10g - [b][color=#FF0000]39[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 10 carbohidrati, 0 fibre, 0 sodiu, 10 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-tei.html]Ceai de tei[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 40 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-omleta-simpla-mika.html]Omleta simpla a la Mika[/url], 80g - [b][color=#FF0000]184[/color] calorii[/b], 11.1 proteine, 12.6 grasimi, 0 colesterol, 2.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 11:00[/i]
[url=http://calorii.slabute.ro/calorii-biscuiti-ceai-petit-beurre-rostar.html]Biscuiti pentru ceai, Petit Beurre, RoStar[/url], 25g - [b][color=#FF0000]86[/color] calorii[/b], 2.4 proteine, 2.3 grasimi, 0 colesterol, 13.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 200ml - [b][color=#FF0000]4[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 0.4 carbohidrati, 0 fibre, 6 sodiu, 0 zaharuri

[i]Prânz, ora 13:30[/i]
[url=http://calorii.slabute.ro/calorii-supa-carne-slaba-vita.html]Supa de carne slaba (vita)[/url], 300ml - [b][color=#FF0000]30[/color] calorii[/b], 4.8 proteine, 1.2 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-bifidus-prodlacta.html]Iaurt Bifidus, Prodlacta[/url], 20g - [b][color=#FF0000]9[/color] calorii[/b], 0.9 proteine, 0 grasimi, 0 colesterol, 1.2 carbohidrati, 0 fibre, 0 sodiu, 1.2 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 15:45[/i]
[url=http://calorii.slabute.ro/calorii-seminte-dovleac-prajite-sarate-nutline.html]Seminte albe de dovleac prajite si sarate, Nutline[/url], 40g - [b][color=#FF0000]167[/color] calorii[/b], 9.9 proteine, 11.6 grasimi, 0 colesterol, 4.6 carbohidrati, 1.6 fibre, 720 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 18:40[/i]
[url=http://calorii.slabute.ro/calorii-paste-ou-penne-monte-banato.html]Paste cu ou Penne, Monte Banato[/url], 100g - [b][color=#FF0000]365[/color] calorii[/b], 11.9 proteine, 1.6 grasimi, 0 colesterol, 75.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-franzela-extra-feliata-titan.html]Franzela extra feliata, Titan[/url], 30g - [b][color=#FF0000]70[/color] calorii[/b], 2.1 proteine, 0.1 grasimi, 0 colesterol, 15.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1407[/color] calorii, 69.2 proteine, 44.8 grasimi, 39.5 colesterol, 174.4 carbohidrati, 2.3 fibre, 766 sodiu, 11.2 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-tae-bo.html]Tae-bo, Basic[/url], 80min - [b][color=#FF0000]783[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1399[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2182[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:30[/i]
[url=http://calorii.slabute.ro/calorii-carne-vita-fiarta.html]Carne de vita fiarta[/url], 50g - [b][color=#FF0000]99[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-franzela-extra-feliata-titan.html]Franzela extra feliata, Titan[/url], 80g - [b][color=#FF0000]187[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-unt-65-grasime-albalact.html]Unt 65% grasime, Albalact[/url], 5g - [b][color=#FF0000]30[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salam-banatean-crud-uscat-caroli.html]Salam Banatean crud si uscat, Caroli[/url], 20g - [b][color=#FF0000]77[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-instant-3-1-strong-nescafe.html]Cafea instant 3 in 1 Strong, Nescafe[/url], 15g - [b][color=#FF0000]60[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 10g - [b][color=#FF0000]39[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-tei.html]Ceai de tei[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-omleta-simpla-mika.html]Omleta simpla a la Mika[/url], 80g - [b][color=#FF0000]184[/color] calorii[/b]

[i]Gustare 1, ora 11:00[/i]
[url=http://calorii.slabute.ro/calorii-biscuiti-ceai-petit-beurre-rostar.html]Biscuiti pentru ceai, Petit Beurre, RoStar[/url], 25g - [b][color=#FF0000]86[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 200ml - [b][color=#FF0000]4[/color] calorii[/b]

[i]Prânz, ora 13:30[/i]
[url=http://calorii.slabute.ro/calorii-supa-carne-slaba-vita.html]Supa de carne slaba (vita)[/url], 300ml - [b][color=#FF0000]30[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-bifidus-prodlacta.html]Iaurt Bifidus, Prodlacta[/url], 20g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 2, ora 15:45[/i]
[url=http://calorii.slabute.ro/calorii-seminte-dovleac-prajite-sarate-nutline.html]Seminte albe de dovleac prajite si sarate, Nutline[/url], 40g - [b][color=#FF0000]167[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 18:40[/i]
[url=http://calorii.slabute.ro/calorii-paste-ou-penne-monte-banato.html]Paste cu ou Penne, Monte Banato[/url], 100g - [b][color=#FF0000]365[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-franzela-extra-feliata-titan.html]Franzela extra feliata, Titan[/url], 30g - [b][color=#FF0000]70[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1407[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-tae-bo.html]Tae-bo, Basic[/url], 80min - [b][color=#FF0000]783[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1399[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2182[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:30</em><br/><a title="Calorii Carne de vita fiarta" href="http://calorii.slabute.ro/calorii-carne-vita-fiarta.html">Carne de vita fiarta</a>, 50g - <strong><span style="color:#FF0000">99</span> calorii</strong>, 15.7 proteine, 3.5 grasimi, 39.5 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Franzela extra feliata, Titan" href="http://calorii.slabute.ro/calorii-franzela-extra-feliata-titan.html">Franzela extra feliata, Titan</a>, 80g - <strong><span style="color:#FF0000">187</span> calorii</strong>, 5.7 proteine, 0.2 grasimi, 0 colesterol, 40.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Unt 65% grasime, Albalact" href="http://calorii.slabute.ro/calorii-unt-65-grasime-albalact.html">Unt 65% grasime, Albalact</a>, 5g - <strong><span style="color:#FF0000">30</span> calorii</strong>, 0 proteine, 3.3 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Salam Banatean crud si uscat, Caroli" href="http://calorii.slabute.ro/calorii-salam-banatean-crud-uscat-caroli.html">Salam Banatean crud si uscat, Caroli</a>, 20g - <strong><span style="color:#FF0000">77</span> calorii</strong>, 4 proteine, 6.6 grasimi, 0 colesterol, 0.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cafea instant 3 in 1 Strong, Nescafe" href="http://calorii.slabute.ro/calorii-cafea-instant-3-1-strong-nescafe.html">Cafea instant 3 in 1 Strong, Nescafe</a>, 15g - <strong><span style="color:#FF0000">60</span> calorii</strong>, 0.3 proteine, 1.8 grasimi, - colesterol, 10.5 carbohidrati, 0.7 fibre, 0 sodiu, - zaharuri<br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 10g - <strong><span style="color:#FF0000">39</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 10 carbohidrati, 0 fibre, 0 sodiu, 10 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ceai de tei" href="http://calorii.slabute.ro/calorii-ceai-tei.html">Ceai de tei</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 40 sodiu, 0 zaharuri<br/><a title="Calorii Omleta simpla a la Mika" href="http://calorii.slabute.ro/calorii-omleta-simpla-mika.html">Omleta simpla a la Mika</a>, 80g - <strong><span style="color:#FF0000">184</span> calorii</strong>, 11.1 proteine, 12.6 grasimi, 0 colesterol, 2.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 11:00</em><br/><a title="Calorii Biscuiti pentru ceai, Petit Beurre, RoStar" href="http://calorii.slabute.ro/calorii-biscuiti-ceai-petit-beurre-rostar.html">Biscuiti pentru ceai, Petit Beurre, RoStar</a>, 25g - <strong><span style="color:#FF0000">86</span> calorii</strong>, 2.4 proteine, 2.3 grasimi, 0 colesterol, 13.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 200ml - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 0.4 carbohidrati, 0 fibre, 6 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 13:30</em><br/><a title="Calorii Supa de carne slaba (vita)" href="http://calorii.slabute.ro/calorii-supa-carne-slaba-vita.html">Supa de carne slaba (vita)</a>, 300ml - <strong><span style="color:#FF0000">30</span> calorii</strong>, 4.8 proteine, 1.2 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri<br/><a title="Calorii Iaurt Bifidus, Prodlacta" href="http://calorii.slabute.ro/calorii-iaurt-bifidus-prodlacta.html">Iaurt Bifidus, Prodlacta</a>, 20g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.9 proteine, 0 grasimi, 0 colesterol, 1.2 carbohidrati, 0 fibre, 0 sodiu, 1.2 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 15:45</em><br/><a title="Calorii Seminte albe de dovleac prajite si sarate, Nutline" href="http://calorii.slabute.ro/calorii-seminte-dovleac-prajite-sarate-nutline.html">Seminte albe de dovleac prajite si sarate, Nutline</a>, 40g - <strong><span style="color:#FF0000">167</span> calorii</strong>, 9.9 proteine, 11.6 grasimi, 0 colesterol, 4.6 carbohidrati, 1.6 fibre, 720 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 18:40</em><br/><a title="Calorii Paste cu ou Penne, Monte Banato" href="http://calorii.slabute.ro/calorii-paste-ou-penne-monte-banato.html">Paste cu ou Penne, Monte Banato</a>, 100g - <strong><span style="color:#FF0000">365</span> calorii</strong>, 11.9 proteine, 1.6 grasimi, 0 colesterol, 75.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Franzela extra feliata, Titan" href="http://calorii.slabute.ro/calorii-franzela-extra-feliata-titan.html">Franzela extra feliata, Titan</a>, 30g - <strong><span style="color:#FF0000">70</span> calorii</strong>, 2.1 proteine, 0.1 grasimi, 0 colesterol, 15.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1407</span> calorii, 69.2 proteine, 44.8 grasimi, 39.5 colesterol, 174.4 carbohidrati, 2.3 fibre, 766 sodiu, 11.2 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Tae-bo, Basic" href="http://calorii.slabute.ro/consum-calorii-tae-bo.html">Tae-bo, Basic</a>, 80min - <strong><span style="color:#ff0000">783</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1399</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2182</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:30</em><br/><a title="Calorii Carne de vita fiarta" href="http://calorii.slabute.ro/calorii-carne-vita-fiarta.html">Carne de vita fiarta</a>, 50g - <strong><span style="color:#FF0000">99</span> calorii</strong><br/><a title="Calorii Franzela extra feliata, Titan" href="http://calorii.slabute.ro/calorii-franzela-extra-feliata-titan.html">Franzela extra feliata, Titan</a>, 80g - <strong><span style="color:#FF0000">187</span> calorii</strong><br/><a title="Calorii Unt 65% grasime, Albalact" href="http://calorii.slabute.ro/calorii-unt-65-grasime-albalact.html">Unt 65% grasime, Albalact</a>, 5g - <strong><span style="color:#FF0000">30</span> calorii</strong><br/><a title="Calorii Salam Banatean crud si uscat, Caroli" href="http://calorii.slabute.ro/calorii-salam-banatean-crud-uscat-caroli.html">Salam Banatean crud si uscat, Caroli</a>, 20g - <strong><span style="color:#FF0000">77</span> calorii</strong><br/><a title="Calorii Cafea instant 3 in 1 Strong, Nescafe" href="http://calorii.slabute.ro/calorii-cafea-instant-3-1-strong-nescafe.html">Cafea instant 3 in 1 Strong, Nescafe</a>, 15g - <strong><span style="color:#FF0000">60</span> calorii</strong><br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 10g - <strong><span style="color:#FF0000">39</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Ceai de tei" href="http://calorii.slabute.ro/calorii-ceai-tei.html">Ceai de tei</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Omleta simpla a la Mika" href="http://calorii.slabute.ro/calorii-omleta-simpla-mika.html">Omleta simpla a la Mika</a>, 80g - <strong><span style="color:#FF0000">184</span> calorii</strong><br/>
<em>Gustare 1, ora 11:00</em><br/><a title="Calorii Biscuiti pentru ceai, Petit Beurre, RoStar" href="http://calorii.slabute.ro/calorii-biscuiti-ceai-petit-beurre-rostar.html">Biscuiti pentru ceai, Petit Beurre, RoStar</a>, 25g - <strong><span style="color:#FF0000">86</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 200ml - <strong><span style="color:#FF0000">4</span> calorii</strong><br/>
<em>Prânz, ora 13:30</em><br/><a title="Calorii Supa de carne slaba (vita)" href="http://calorii.slabute.ro/calorii-supa-carne-slaba-vita.html">Supa de carne slaba (vita)</a>, 300ml - <strong><span style="color:#FF0000">30</span> calorii</strong><br/><a title="Calorii Iaurt Bifidus, Prodlacta" href="http://calorii.slabute.ro/calorii-iaurt-bifidus-prodlacta.html">Iaurt Bifidus, Prodlacta</a>, 20g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 2, ora 15:45</em><br/><a title="Calorii Seminte albe de dovleac prajite si sarate, Nutline" href="http://calorii.slabute.ro/calorii-seminte-dovleac-prajite-sarate-nutline.html">Seminte albe de dovleac prajite si sarate, Nutline</a>, 40g - <strong><span style="color:#FF0000">167</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 18:40</em><br/><a title="Calorii Paste cu ou Penne, Monte Banato" href="http://calorii.slabute.ro/calorii-paste-ou-penne-monte-banato.html">Paste cu ou Penne, Monte Banato</a>, 100g - <strong><span style="color:#FF0000">365</span> calorii</strong><br/><a title="Calorii Franzela extra feliata, Titan" href="http://calorii.slabute.ro/calorii-franzela-extra-feliata-titan.html">Franzela extra feliata, Titan</a>, 30g - <strong><span style="color:#FF0000">70</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1407</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Tae-bo, Basic" href="http://calorii.slabute.ro/consum-calorii-tae-bo.html">Tae-bo, Basic</a>, 80min - <strong><span style="color:#ff0000">783</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1399</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2182</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 12-01-2010, Aiurea

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 12-01-2010, Aiurea

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!