Meniu pentru 12-04-2013, MihaelaCarmen

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 12/04/2013, MihaelaCarmen - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 07:43
Cafea	180ml	0.2	0	0	0	0	3.6	0	2
Miere	10g	0	0	0	8.2	0	0.4	8.2	31
Banane/Banana	162g	1.8	0.5	0	36.9	4.2	1.6	19.8	145
Apa minerala naturala necarbogazoasa (plata), Bucovina	330ml	0	0	-	0	-	1	-	0
		2	0.5	0	45.1	4.2	6.6	28	178
Gustare 1, ora 10:43
Apa minerala naturala necarbogazoasa (plata), Bucovina	600ml	0	0	-	0	-	1.8	-	0
Covrig patiserie cu cu mac/susan/sare	50g	5.3	3.6	-	28.3	1.4	-	-	166
Cafea	200ml	0.2	0	0	0	0	4	0	2
Miere	10g	0	0	0	8.2	0	0.4	8.2	31
		5.5	3.6	0	36.5	1.4	6.2	8.2	199
Prânz, ora 14:20
Ghiveci de legume	350g	3.9	0.4	-	23.1	-	-	-	107
Paine ciabatta, Tesco	66g	6.5	2.6	-	27.4	1.6	-	-	159
		10.4	3	-	50.5	1.6	-	-	266
Gustare 2, ora 16:44
Apa minerala naturala necarbogazoasa (plata), Bucovina	300ml	0	0	-	0	-	0.9	-	0
Iaurt Bio	140g	4.5	4.2	0	8.4	0	0	0	90
		4.5	4.2	0	8.4	0	0.9	0	90
Cina, ora 19:30
Branza Fagaras, Lacteea	190g	14.6	19	0	7	0	0	0	284
Masline Negre fara samburi, SUPER U	71g	0.4	9.4	-	0	-	-	-	86
Lapte degresat 0.1%, Dorna	220ml	7.5	0.2	-	10.6	-	-	-	75
Cicoare	10g	0.2	0	0	0.4	0.3	0	0	2
Miere	10g	0	0	0	8.2	0	0.4	8.2	31
		22.7	28.6	0	26.2	0.3	0.4	8.2	478
Gustare 3, ora 21:30
Apa minerala naturala necarbogazoasa (plata), Bucovina	100ml	0	0	-	0	-	0.3	-	0
		0	0	-	0	-	0.3	-	0
Total ingerat		45.1 (mic)	39.9	0	166.7 (mult)	7.5	14.4	44.4	1211
Norma zilnică		min:99 max:148.5	min:33.6 max:40.4		min:136.2 max:151.4		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers nordic, normal	30min	-295
Metabolism bazal		-1604
Total consumat		-1899


	greutate - kg		target 0 kg/lună		estimare -3.9 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:43[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 180ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 162g - [b][color=#FF0000]145[/color] calorii[/b], 1.8 proteine, 0.5 grasimi, 0 colesterol, 36.9 carbohidrati, 4.2 fibre, 1.6 sodiu, 19.8 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 330ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1 sodiu, - zaharuri

[i]Gustare 1, ora 10:43[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1.8 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-covrig-patiserie-mac-susan-sare.html]Covrig patiserie cu cu mac/susan/sare[/url], 50g - [b][color=#FF0000]166[/color] calorii[/b], 5.3 proteine, 3.6 grasimi, - colesterol, 28.3 carbohidrati, 1.4 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri

[i]Prânz, ora 14:20[/i]
[url=http://calorii.slabute.ro/calorii-ghiveci-legume.html]Ghiveci de legume[/url], 350g - [b][color=#FF0000]107[/color] calorii[/b], 3.9 proteine, 0.4 grasimi, - colesterol, 23.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-ciabatta-tesco.html]Paine ciabatta, Tesco[/url], 66g - [b][color=#FF0000]159[/color] calorii[/b], 6.5 proteine, 2.6 grasimi, - colesterol, 27.4 carbohidrati, 1.6 fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 16:44[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 0.9 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-bio.html]Iaurt Bio[/url], 140g - [b][color=#FF0000]90[/color] calorii[/b], 4.5 proteine, 4.2 grasimi, 0 colesterol, 8.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 19:30[/i]
[url=http://calorii.slabute.ro/calorii-branza-fagaras-lacteea.html]Branza Fagaras, Lacteea[/url], 190g - [b][color=#FF0000]284[/color] calorii[/b], 14.6 proteine, 19 grasimi, 0 colesterol, 7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-masline-negre-fara-samburi-super.html]Masline Negre fara samburi, SUPER U[/url], 71g - [b][color=#FF0000]86[/color] calorii[/b], 0.4 proteine, 9.4 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-degresat-0-1-dorna.html]Lapte degresat 0.1%, Dorna[/url], 220ml - [b][color=#FF0000]75[/color] calorii[/b], 7.5 proteine, 0.2 grasimi, - colesterol, 10.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cicoare.html]Cicoare[/url], 10g - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0.4 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri

[i]Gustare 3, ora 21:30[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 100ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 0.3 sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1211[/color] calorii, (mic)45.1 proteine, 39.9 grasimi, 0 colesterol, (mult)166.7 carbohidrati, 7.5 fibre, 14.4 sodiu, 44.4 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-nordic-normal.html]Mers nordic, normal[/url], 30min - [b][color=#FF0000]295[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1604[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1899[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:43[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 180ml - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 162g - [b][color=#FF0000]145[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 330ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 1, ora 10:43[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 600ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-covrig-patiserie-mac-susan-sare.html]Covrig patiserie cu cu mac/susan/sare[/url], 50g - [b][color=#FF0000]166[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 200ml - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b]

[i]Prânz, ora 14:20[/i]
[url=http://calorii.slabute.ro/calorii-ghiveci-legume.html]Ghiveci de legume[/url], 350g - [b][color=#FF0000]107[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-ciabatta-tesco.html]Paine ciabatta, Tesco[/url], 66g - [b][color=#FF0000]159[/color] calorii[/b]

[i]Gustare 2, ora 16:44[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-bio.html]Iaurt Bio[/url], 140g - [b][color=#FF0000]90[/color] calorii[/b]

[i]Cina, ora 19:30[/i]
[url=http://calorii.slabute.ro/calorii-branza-fagaras-lacteea.html]Branza Fagaras, Lacteea[/url], 190g - [b][color=#FF0000]284[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-masline-negre-fara-samburi-super.html]Masline Negre fara samburi, SUPER U[/url], 71g - [b][color=#FF0000]86[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-degresat-0-1-dorna.html]Lapte degresat 0.1%, Dorna[/url], 220ml - [b][color=#FF0000]75[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cicoare.html]Cicoare[/url], 10g - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 10g - [b][color=#FF0000]31[/color] calorii[/b]

[i]Gustare 3, ora 21:30[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 100ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1211[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-nordic-normal.html]Mers nordic, normal[/url], 30min - [b][color=#FF0000]295[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1604[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1899[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:43</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 180ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.6 sodiu, 0 zaharuri<br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri<br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 162g - <strong><span style="color:#FF0000">145</span> calorii</strong>, 1.8 proteine, 0.5 grasimi, 0 colesterol, 36.9 carbohidrati, 4.2 fibre, 1.6 sodiu, 19.8 zaharuri<br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 330ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1 sodiu, - zaharuri<br/>
<em>Gustare 1, ora 10:43</em><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1.8 sodiu, - zaharuri<br/><a title="Calorii Covrig patiserie cu cu mac/susan/sare" href="http://calorii.slabute.ro/calorii-covrig-patiserie-mac-susan-sare.html">Covrig patiserie cu cu mac/susan/sare</a>, 50g - <strong><span style="color:#FF0000">166</span> calorii</strong>, 5.3 proteine, 3.6 grasimi, - colesterol, 28.3 carbohidrati, 1.4 fibre, - sodiu, - zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4 sodiu, 0 zaharuri<br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri<br/>
<em>Prânz, ora 14:20</em><br/><a title="Calorii Ghiveci de legume" href="http://calorii.slabute.ro/calorii-ghiveci-legume.html">Ghiveci de legume</a>, 350g - <strong><span style="color:#FF0000">107</span> calorii</strong>, 3.9 proteine, 0.4 grasimi, - colesterol, 23.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine ciabatta, Tesco" href="http://calorii.slabute.ro/calorii-paine-ciabatta-tesco.html">Paine ciabatta, Tesco</a>, 66g - <strong><span style="color:#FF0000">159</span> calorii</strong>, 6.5 proteine, 2.6 grasimi, - colesterol, 27.4 carbohidrati, 1.6 fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 16:44</em><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 0.9 sodiu, - zaharuri<br/><a title="Calorii Iaurt Bio" href="http://calorii.slabute.ro/calorii-iaurt-bio.html">Iaurt Bio</a>, 140g - <strong><span style="color:#FF0000">90</span> calorii</strong>, 4.5 proteine, 4.2 grasimi, 0 colesterol, 8.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 19:30</em><br/><a title="Calorii Branza Fagaras, Lacteea" href="http://calorii.slabute.ro/calorii-branza-fagaras-lacteea.html">Branza Fagaras, Lacteea</a>, 190g - <strong><span style="color:#FF0000">284</span> calorii</strong>, 14.6 proteine, 19 grasimi, 0 colesterol, 7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Masline Negre fara samburi, SUPER U" href="http://calorii.slabute.ro/calorii-masline-negre-fara-samburi-super.html">Masline Negre fara samburi, SUPER U</a>, 71g - <strong><span style="color:#FF0000">86</span> calorii</strong>, 0.4 proteine, 9.4 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Lapte degresat 0.1%, Dorna" href="http://calorii.slabute.ro/calorii-lapte-degresat-0-1-dorna.html">Lapte degresat 0.1%, Dorna</a>, 220ml - <strong><span style="color:#FF0000">75</span> calorii</strong>, 7.5 proteine, 0.2 grasimi, - colesterol, 10.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Cicoare" href="http://calorii.slabute.ro/calorii-cicoare.html">Cicoare</a>, 10g - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0.4 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0.4 sodiu, 8.2 zaharuri<br/>
<em>Gustare 3, ora 21:30</em><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 100ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 0.3 sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1211</span> calorii, (mic)45.1 proteine, 39.9 grasimi, 0 colesterol, (mult)166.7 carbohidrati, 7.5 fibre, 14.4 sodiu, 44.4 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers nordic, normal" href="http://calorii.slabute.ro/consum-calorii-mers-nordic-normal.html">Mers nordic, normal</a>, 30min - <strong><span style="color:#ff0000">295</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1604</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1899</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:43</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 180ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 162g - <strong><span style="color:#FF0000">145</span> calorii</strong><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 330ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 1, ora 10:43</em><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 600ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Covrig patiserie cu cu mac/susan/sare" href="http://calorii.slabute.ro/calorii-covrig-patiserie-mac-susan-sare.html">Covrig patiserie cu cu mac/susan/sare</a>, 50g - <strong><span style="color:#FF0000">166</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 200ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/>
<em>Prânz, ora 14:20</em><br/><a title="Calorii Ghiveci de legume" href="http://calorii.slabute.ro/calorii-ghiveci-legume.html">Ghiveci de legume</a>, 350g - <strong><span style="color:#FF0000">107</span> calorii</strong><br/><a title="Calorii Paine ciabatta, Tesco" href="http://calorii.slabute.ro/calorii-paine-ciabatta-tesco.html">Paine ciabatta, Tesco</a>, 66g - <strong><span style="color:#FF0000">159</span> calorii</strong><br/>
<em>Gustare 2, ora 16:44</em><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Iaurt Bio" href="http://calorii.slabute.ro/calorii-iaurt-bio.html">Iaurt Bio</a>, 140g - <strong><span style="color:#FF0000">90</span> calorii</strong><br/>
<em>Cina, ora 19:30</em><br/><a title="Calorii Branza Fagaras, Lacteea" href="http://calorii.slabute.ro/calorii-branza-fagaras-lacteea.html">Branza Fagaras, Lacteea</a>, 190g - <strong><span style="color:#FF0000">284</span> calorii</strong><br/><a title="Calorii Masline Negre fara samburi, SUPER U" href="http://calorii.slabute.ro/calorii-masline-negre-fara-samburi-super.html">Masline Negre fara samburi, SUPER U</a>, 71g - <strong><span style="color:#FF0000">86</span> calorii</strong><br/><a title="Calorii Lapte degresat 0.1%, Dorna" href="http://calorii.slabute.ro/calorii-lapte-degresat-0-1-dorna.html">Lapte degresat 0.1%, Dorna</a>, 220ml - <strong><span style="color:#FF0000">75</span> calorii</strong><br/><a title="Calorii Cicoare" href="http://calorii.slabute.ro/calorii-cicoare.html">Cicoare</a>, 10g - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 10g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/>
<em>Gustare 3, ora 21:30</em><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 100ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1211</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers nordic, normal" href="http://calorii.slabute.ro/consum-calorii-mers-nordic-normal.html">Mers nordic, normal</a>, 30min - <strong><span style="color:#ff0000">295</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1604</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1899</span> calorii</strong></p>

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