Meniu pentru 12-11-2012, suzika01

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 12/11/2012, suzika01 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 07:10
Kiwi	120g	1.3	0.6	0	17.6	3.6	0	10.8	74
		1.3	0.6	0	17.6	3.6	0	10.8	74
Gustare 1, ora 09:53
Banane/Banana	60g	0.7	0.2	0	13.7	1.6	0.6	7.3	54
Mar verde	50g	0	0	0	6.4	0.7	0	0	26
Sticks cu sare, Croco	10g	0.8	1.3	-	6.7	-	-	-	40
Apa plata	250ml	0	0	0	0	0	0	0	0
		1.5	1.5	0	26.8	2.3	0.6	7.3	120
Prânz, ora 14:03
Salata boeuf fara carne	40g	0.5	1	0	4.6	-	-	-	28
Ciorba linte, south beach	100g	1.4	0.3	-	8.6	0.3	3.8	-	42
Mamaliga la Thermomix	14g	0.4	0.2	-	2.9	-	-	-	15
		2.3	1.5	0	16.1	0.3	3.8	-	85
Gustare 2, ora 15:30
Ceai verde	250ml	0.5	0	0	0.5	0	7.5	0	5
Grapefruit, proaspat, roz si rosu, Florida	50g	0.3	0.1	0	3.8	0.6	0	-	15
		0.8	0.1	0	4.3	0.6	7.5	0	20
Cina, ora 18:00
Salata boeuf fara carne	40g	0.5	1	0	4.6	-	-	-	28
Branza de vaci	20g	3.6	2.4	-	0.7	0	-	0.7	42
Paine graham, Plus	27.3g	2.1	1.2	-	12.1	-	-	-	70
		6.2	4.6	0	17.4	0	-	0.7	140
Gustare 3, ora 18:25
Grapefruit, proaspat, roz si rosu, Florida	200g	1.1	0.2	0	15	2.2	0	-	60
Apa plata	750ml	0	0	0	0	0	0	0	0
		1.1	0.2	0	15	2.2	0	0	60
Total ingerat		13.2 (mic)	8.5 (mic)	0	97.2 (mult)	9	11.9	18.8	499
Norma zilnică		min:66 max:99	min:13.9 max:16.6		min:56.1 max:62.4		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Fitness, usor	20min	-66
Dans	14min	-69
Tae-bo, Boot Camp	5min	-67
Pilates, incepator	10min	-40
Metabolism bazal		-441
Total consumat		-683


	greutate - kg		target 0 kg/lună		estimare -1.1 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:10[/i]
[url=http://calorii.slabute.ro/calorii-kiwi.html]Kiwi[/url], 120g - [b][color=#FF0000]74[/color] calorii[/b], 1.3 proteine, 0.6 grasimi, 0 colesterol, 17.6 carbohidrati, 3.6 fibre, 0 sodiu, 10.8 zaharuri

[i]Gustare 1, ora 09:53[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 60g - [b][color=#FF0000]54[/color] calorii[/b], 0.7 proteine, 0.2 grasimi, 0 colesterol, 13.7 carbohidrati, 1.6 fibre, 0.6 sodiu, 7.3 zaharuri
[url=http://calorii.slabute.ro/calorii-mar-verde.html]Mar verde[/url], 50g - [b][color=#FF0000]26[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 6.4 carbohidrati, 0.7 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-sticks-sare-croco.html]Sticks cu sare, Croco[/url], 10g - [b][color=#FF0000]40[/color] calorii[/b], 0.8 proteine, 1.3 grasimi, - colesterol, 6.7 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 14:03[/i]
[url=http://calorii.slabute.ro/calorii-salata-boeuf-fara-carne.html]Salata boeuf fara carne[/url], 40g - [b][color=#FF0000]28[/color] calorii[/b], 0.5 proteine, 1 grasimi, 0 colesterol, 4.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ciorba-linte-south-beach.html]Ciorba linte, south beach[/url], 100g - [b][color=#FF0000]42[/color] calorii[/b], 1.4 proteine, 0.3 grasimi, - colesterol, 8.6 carbohidrati, 0.3 fibre, 3.8 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-mamaliga-thermomix.html]Mamaliga la Thermomix[/url], 14g - [b][color=#FF0000]15[/color] calorii[/b], 0.4 proteine, 0.2 grasimi, - colesterol, 2.9 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 15:30[/i]
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 250ml - [b][color=#FF0000]5[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 7.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-grapefruit-proaspat-roz-rosu-florida.html]Grapefruit, proaspat, roz si rosu, Florida[/url], 50g - [b][color=#FF0000]15[/color] calorii[/b], 0.3 proteine, 0.1 grasimi, 0 colesterol, 3.8 carbohidrati, 0.6 fibre, 0 sodiu, - zaharuri

[i]Cina, ora 18:00[/i]
[url=http://calorii.slabute.ro/calorii-salata-boeuf-fara-carne.html]Salata boeuf fara carne[/url], 40g - [b][color=#FF0000]28[/color] calorii[/b], 0.5 proteine, 1 grasimi, 0 colesterol, 4.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-branza-vaci.html]Branza de vaci[/url], 20g - [b][color=#FF0000]42[/color] calorii[/b], 3.6 proteine, 2.4 grasimi, - colesterol, 0.7 carbohidrati, 0 fibre, - sodiu, 0.7 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-graham-plus.html]Paine graham, Plus[/url], 27.3g - [b][color=#FF0000]70[/color] calorii[/b], 2.1 proteine, 1.2 grasimi, - colesterol, 12.1 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 3, ora 18:25[/i]
[url=http://calorii.slabute.ro/calorii-grapefruit-proaspat-roz-rosu-florida.html]Grapefruit, proaspat, roz si rosu, Florida[/url], 200g - [b][color=#FF0000]60[/color] calorii[/b], 1.1 proteine, 0.2 grasimi, 0 colesterol, 15 carbohidrati, 2.2 fibre, 0 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 750ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]499[/color] calorii, (mic)13.2 proteine, (mic)8.5 grasimi, 0 colesterol, (mult)97.2 carbohidrati, 9 fibre, 11.9 sodiu, 18.8 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness-usor.html]Fitness, usor[/url], 20min - [b][color=#FF0000]66[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dans.html]Dans[/url], 14min - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-tae-bo-boot-camp.html]Tae-bo, Boot Camp[/url], 5min - [b][color=#FF0000]67[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-pilates-incepator.html]Pilates, incepator[/url], 10min - [b][color=#FF0000]40[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]441[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]683[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:10[/i]
[url=http://calorii.slabute.ro/calorii-kiwi.html]Kiwi[/url], 120g - [b][color=#FF0000]74[/color] calorii[/b]

[i]Gustare 1, ora 09:53[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 60g - [b][color=#FF0000]54[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mar-verde.html]Mar verde[/url], 50g - [b][color=#FF0000]26[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sticks-sare-croco.html]Sticks cu sare, Croco[/url], 10g - [b][color=#FF0000]40[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 14:03[/i]
[url=http://calorii.slabute.ro/calorii-salata-boeuf-fara-carne.html]Salata boeuf fara carne[/url], 40g - [b][color=#FF0000]28[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciorba-linte-south-beach.html]Ciorba linte, south beach[/url], 100g - [b][color=#FF0000]42[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mamaliga-thermomix.html]Mamaliga la Thermomix[/url], 14g - [b][color=#FF0000]15[/color] calorii[/b]

[i]Gustare 2, ora 15:30[/i]
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 250ml - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-grapefruit-proaspat-roz-rosu-florida.html]Grapefruit, proaspat, roz si rosu, Florida[/url], 50g - [b][color=#FF0000]15[/color] calorii[/b]

[i]Cina, ora 18:00[/i]
[url=http://calorii.slabute.ro/calorii-salata-boeuf-fara-carne.html]Salata boeuf fara carne[/url], 40g - [b][color=#FF0000]28[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-vaci.html]Branza de vaci[/url], 20g - [b][color=#FF0000]42[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-graham-plus.html]Paine graham, Plus[/url], 27.3g - [b][color=#FF0000]70[/color] calorii[/b]

[i]Gustare 3, ora 18:25[/i]
[url=http://calorii.slabute.ro/calorii-grapefruit-proaspat-roz-rosu-florida.html]Grapefruit, proaspat, roz si rosu, Florida[/url], 200g - [b][color=#FF0000]60[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 750ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]499[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness-usor.html]Fitness, usor[/url], 20min - [b][color=#FF0000]66[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dans.html]Dans[/url], 14min - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-tae-bo-boot-camp.html]Tae-bo, Boot Camp[/url], 5min - [b][color=#FF0000]67[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-pilates-incepator.html]Pilates, incepator[/url], 10min - [b][color=#FF0000]40[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]441[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]683[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:10</em><br/><a title="Calorii Kiwi" href="http://calorii.slabute.ro/calorii-kiwi.html">Kiwi</a>, 120g - <strong><span style="color:#FF0000">74</span> calorii</strong>, 1.3 proteine, 0.6 grasimi, 0 colesterol, 17.6 carbohidrati, 3.6 fibre, 0 sodiu, 10.8 zaharuri<br/>
<em>Gustare 1, ora 09:53</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 60g - <strong><span style="color:#FF0000">54</span> calorii</strong>, 0.7 proteine, 0.2 grasimi, 0 colesterol, 13.7 carbohidrati, 1.6 fibre, 0.6 sodiu, 7.3 zaharuri<br/><a title="Calorii Mar verde" href="http://calorii.slabute.ro/calorii-mar-verde.html">Mar verde</a>, 50g - <strong><span style="color:#FF0000">26</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 6.4 carbohidrati, 0.7 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Sticks cu sare, Croco" href="http://calorii.slabute.ro/calorii-sticks-sare-croco.html">Sticks cu sare, Croco</a>, 10g - <strong><span style="color:#FF0000">40</span> calorii</strong>, 0.8 proteine, 1.3 grasimi, - colesterol, 6.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 14:03</em><br/><a title="Calorii Salata boeuf fara carne" href="http://calorii.slabute.ro/calorii-salata-boeuf-fara-carne.html">Salata boeuf fara carne</a>, 40g - <strong><span style="color:#FF0000">28</span> calorii</strong>, 0.5 proteine, 1 grasimi, 0 colesterol, 4.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ciorba linte, south beach" href="http://calorii.slabute.ro/calorii-ciorba-linte-south-beach.html">Ciorba linte, south beach</a>, 100g - <strong><span style="color:#FF0000">42</span> calorii</strong>, 1.4 proteine, 0.3 grasimi, - colesterol, 8.6 carbohidrati, 0.3 fibre, 3.8 sodiu, - zaharuri<br/><a title="Calorii Mamaliga la Thermomix" href="http://calorii.slabute.ro/calorii-mamaliga-thermomix.html">Mamaliga la Thermomix</a>, 14g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 0.4 proteine, 0.2 grasimi, - colesterol, 2.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 15:30</em><br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 250ml - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 7.5 sodiu, 0 zaharuri<br/><a title="Calorii Grapefruit, proaspat, roz si rosu, Florida" href="http://calorii.slabute.ro/calorii-grapefruit-proaspat-roz-rosu-florida.html">Grapefruit, proaspat, roz si rosu, Florida</a>, 50g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 0.3 proteine, 0.1 grasimi, 0 colesterol, 3.8 carbohidrati, 0.6 fibre, 0 sodiu, - zaharuri<br/>
<em>Cina, ora 18:00</em><br/><a title="Calorii Salata boeuf fara carne" href="http://calorii.slabute.ro/calorii-salata-boeuf-fara-carne.html">Salata boeuf fara carne</a>, 40g - <strong><span style="color:#FF0000">28</span> calorii</strong>, 0.5 proteine, 1 grasimi, 0 colesterol, 4.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Branza de vaci" href="http://calorii.slabute.ro/calorii-branza-vaci.html">Branza de vaci</a>, 20g - <strong><span style="color:#FF0000">42</span> calorii</strong>, 3.6 proteine, 2.4 grasimi, - colesterol, 0.7 carbohidrati, 0 fibre, - sodiu, 0.7 zaharuri<br/><a title="Calorii Paine graham, Plus" href="http://calorii.slabute.ro/calorii-paine-graham-plus.html">Paine graham, Plus</a>, 27.3g - <strong><span style="color:#FF0000">70</span> calorii</strong>, 2.1 proteine, 1.2 grasimi, - colesterol, 12.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 3, ora 18:25</em><br/><a title="Calorii Grapefruit, proaspat, roz si rosu, Florida" href="http://calorii.slabute.ro/calorii-grapefruit-proaspat-roz-rosu-florida.html">Grapefruit, proaspat, roz si rosu, Florida</a>, 200g - <strong><span style="color:#FF0000">60</span> calorii</strong>, 1.1 proteine, 0.2 grasimi, 0 colesterol, 15 carbohidrati, 2.2 fibre, 0 sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 750ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">499</span> calorii, (mic)13.2 proteine, (mic)8.5 grasimi, 0 colesterol, (mult)97.2 carbohidrati, 9 fibre, 11.9 sodiu, 18.8 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Fitness, usor" href="http://calorii.slabute.ro/consum-calorii-fitness-usor.html">Fitness, usor</a>, 20min - <strong><span style="color:#ff0000">66</span> calorii</strong><br/><a title="Dans" href="http://calorii.slabute.ro/consum-calorii-dans.html">Dans</a>, 14min - <strong><span style="color:#ff0000">69</span> calorii</strong><br/><a title="Tae-bo, Boot Camp" href="http://calorii.slabute.ro/consum-calorii-tae-bo-boot-camp.html">Tae-bo, Boot Camp</a>, 5min - <strong><span style="color:#ff0000">67</span> calorii</strong><br/><a title="Pilates, incepator" href="http://calorii.slabute.ro/consum-calorii-pilates-incepator.html">Pilates, incepator</a>, 10min - <strong><span style="color:#ff0000">40</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">441</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">683</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:10</em><br/><a title="Calorii Kiwi" href="http://calorii.slabute.ro/calorii-kiwi.html">Kiwi</a>, 120g - <strong><span style="color:#FF0000">74</span> calorii</strong><br/>
<em>Gustare 1, ora 09:53</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 60g - <strong><span style="color:#FF0000">54</span> calorii</strong><br/><a title="Calorii Mar verde" href="http://calorii.slabute.ro/calorii-mar-verde.html">Mar verde</a>, 50g - <strong><span style="color:#FF0000">26</span> calorii</strong><br/><a title="Calorii Sticks cu sare, Croco" href="http://calorii.slabute.ro/calorii-sticks-sare-croco.html">Sticks cu sare, Croco</a>, 10g - <strong><span style="color:#FF0000">40</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 14:03</em><br/><a title="Calorii Salata boeuf fara carne" href="http://calorii.slabute.ro/calorii-salata-boeuf-fara-carne.html">Salata boeuf fara carne</a>, 40g - <strong><span style="color:#FF0000">28</span> calorii</strong><br/><a title="Calorii Ciorba linte, south beach" href="http://calorii.slabute.ro/calorii-ciorba-linte-south-beach.html">Ciorba linte, south beach</a>, 100g - <strong><span style="color:#FF0000">42</span> calorii</strong><br/><a title="Calorii Mamaliga la Thermomix" href="http://calorii.slabute.ro/calorii-mamaliga-thermomix.html">Mamaliga la Thermomix</a>, 14g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/>
<em>Gustare 2, ora 15:30</em><br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 250ml - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Grapefruit, proaspat, roz si rosu, Florida" href="http://calorii.slabute.ro/calorii-grapefruit-proaspat-roz-rosu-florida.html">Grapefruit, proaspat, roz si rosu, Florida</a>, 50g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/>
<em>Cina, ora 18:00</em><br/><a title="Calorii Salata boeuf fara carne" href="http://calorii.slabute.ro/calorii-salata-boeuf-fara-carne.html">Salata boeuf fara carne</a>, 40g - <strong><span style="color:#FF0000">28</span> calorii</strong><br/><a title="Calorii Branza de vaci" href="http://calorii.slabute.ro/calorii-branza-vaci.html">Branza de vaci</a>, 20g - <strong><span style="color:#FF0000">42</span> calorii</strong><br/><a title="Calorii Paine graham, Plus" href="http://calorii.slabute.ro/calorii-paine-graham-plus.html">Paine graham, Plus</a>, 27.3g - <strong><span style="color:#FF0000">70</span> calorii</strong><br/>
<em>Gustare 3, ora 18:25</em><br/><a title="Calorii Grapefruit, proaspat, roz si rosu, Florida" href="http://calorii.slabute.ro/calorii-grapefruit-proaspat-roz-rosu-florida.html">Grapefruit, proaspat, roz si rosu, Florida</a>, 200g - <strong><span style="color:#FF0000">60</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 750ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">499</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Fitness, usor" href="http://calorii.slabute.ro/consum-calorii-fitness-usor.html">Fitness, usor</a>, 20min - <strong><span style="color:#ff0000">66</span> calorii</strong><br/><a title="Dans" href="http://calorii.slabute.ro/consum-calorii-dans.html">Dans</a>, 14min - <strong><span style="color:#ff0000">69</span> calorii</strong><br/><a title="Tae-bo, Boot Camp" href="http://calorii.slabute.ro/consum-calorii-tae-bo-boot-camp.html">Tae-bo, Boot Camp</a>, 5min - <strong><span style="color:#ff0000">67</span> calorii</strong><br/><a title="Pilates, incepator" href="http://calorii.slabute.ro/consum-calorii-pilates-incepator.html">Pilates, incepator</a>, 10min - <strong><span style="color:#ff0000">40</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">441</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">683</span> calorii</strong></p>

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