Meniu pentru 13-10-2018, stefandaniel94

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 13/10/2018, stefandaniel94 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 12:43
Omleta	120g	12.8	14.4	427.2	0.8	0	193.6	0.8	189
Ceapa	10g	0.1	0	0	1	0.1	0	0	5
Cascaval	20g	4.8	5	-	0.2	-	-	-	67
Lapte de vaca integral 3% grasime	10ml	0.4	0.4	0	0.5	0	0	0	7
Piept curcan	100g	23	2	-	1	-	-	1	114
Branza oi	20g	3.2	4.6	10.8	0.2	0	398	0	56
Ketchup, Heinz	10g	0.1	0	0	2.4	0	0	0	11
Fanta Zero	300ml	0	0	0	1.2	0	0	0	8
Salam de biscuiti	90g	5.9	14.4	-	28.6	-	-	-	264
Bagheta	75g	5.9	1.3	-	45.1	-	-	-	212
		56.2	42.1	438	81	0.1	591.6	1.8	933
Prânz, ora 12:47
Miel, oaie (carne slaba)	280g	55.2	35.6	0	0.8	0	0	0	560
Limonada de casa	300ml	0.6	0	-	15	-	-	-	63
Iaurt bio 3.5% grasime, Olympus	50g	2.5	1.8	-	2.3	-	-	-	35
Humus	40g	2	3.4	0	8	1.6	0	0	71
Lipie	75g	6.1	2	0	38.6	3.1	0	0	203
Cartofi la cuptor cu usturoi	150g	3.3	3	-	26.9	-	-	-	144
		69.7	45.8	0	91.6	4.7	0	0	1076
Gustare 2, ora 12:52
Snack/Chips cu ceapa si smantana, Pringles	75g	3.1	24.8	-	38.2	1.9	450	-	388
Chips/Chipsuri Paprika, Lays	75g	5	24.8	-	36	3.4	300	2.1	394
Tort de ciocolata	50g	1.3	5.3	0	17.5	0	0	0	118
Napolitane, Knoppers	25g	2	8	-	13	1	25	8.3	132
Bomboane, Ferrero Rocher	13g	1.1	5.4	0	5.5	0	0	0	76
		12.5	68.3	0	110.2	6.3	775	10.4	1108
Total ingerat		138.4	156.2 (mult)	438	282.8 (mic)	11.1	1366.6	12.2	3117
Norma zilnică		min:125 max:187.5	min:86.6 max:103.9		min:350.7 max:389.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-2297
Total consumat		-2297


	greutate - kg		target 0 kg/lună		estimare +1.4 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 12:43[/i]
[url=http://calorii.slabute.ro/calorii-omleta.html]Omleta[/url], 120g - [b][color=#FF0000]189[/color] calorii[/b], 12.8 proteine, 14.4 grasimi, 427.2 colesterol, 0.8 carbohidrati, 0 fibre, 193.6 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 10g - [b][color=#FF0000]5[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 1 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 20g - [b][color=#FF0000]67[/color] calorii[/b], 4.8 proteine, 5 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-vaca-integral-3-grasime.html]Lapte de vaca integral 3% grasime[/url], 10ml - [b][color=#FF0000]7[/color] calorii[/b], 0.4 proteine, 0.4 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-piept-curcan.html]Piept curcan[/url], 100g - [b][color=#FF0000]114[/color] calorii[/b], 23 proteine, 2 grasimi, - colesterol, 1 carbohidrati, - fibre, - sodiu, 1 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-oi.html]Branza oi[/url], 20g - [b][color=#FF0000]56[/color] calorii[/b], 3.2 proteine, 4.6 grasimi, 10.8 colesterol, 0.2 carbohidrati, 0 fibre, 398 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ketchup-heinz.html]Ketchup, Heinz[/url], 10g - [b][color=#FF0000]11[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 2.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-fanta-zero.html]Fanta Zero[/url], 300ml - [b][color=#FF0000]8[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 1.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salam-biscuiti.html]Salam de biscuiti[/url], 90g - [b][color=#FF0000]264[/color] calorii[/b], 5.9 proteine, 14.4 grasimi, - colesterol, 28.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-bagheta.html]Bagheta[/url], 75g - [b][color=#FF0000]212[/color] calorii[/b], 5.9 proteine, 1.3 grasimi, - colesterol, 45.1 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Prânz, ora 12:47[/i]
[url=http://calorii.slabute.ro/calorii-miel-oaie-carne-slaba.html]Miel, oaie (carne slaba)[/url], 280g - [b][color=#FF0000]560[/color] calorii[/b], 55.2 proteine, 35.6 grasimi, 0 colesterol, 0.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-limonada-casa.html]Limonada de casa[/url], 300ml - [b][color=#FF0000]63[/color] calorii[/b], 0.6 proteine, 0 grasimi, - colesterol, 15 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-bio-3-5-grasime-olympus.html]Iaurt bio 3.5% grasime, Olympus[/url], 50g - [b][color=#FF0000]35[/color] calorii[/b], 2.5 proteine, 1.8 grasimi, - colesterol, 2.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-humus.html]Humus[/url], 40g - [b][color=#FF0000]71[/color] calorii[/b], 2 proteine, 3.4 grasimi, 0 colesterol, 8 carbohidrati, 1.6 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-lipie.html]Lipie[/url], 75g - [b][color=#FF0000]203[/color] calorii[/b], 6.1 proteine, 2 grasimi, 0 colesterol, 38.6 carbohidrati, 3.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cartofi-cuptor-cu-usturoi.html]Cartofi la cuptor cu usturoi[/url], 150g - [b][color=#FF0000]144[/color] calorii[/b], 3.3 proteine, 3 grasimi, - colesterol, 26.9 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 12:52[/i]
[url=http://calorii.slabute.ro/calorii-snack-chips-cu-ceapa-smantana-pringles.html]Snack/Chips cu ceapa si smantana, Pringles[/url], 75g - [b][color=#FF0000]388[/color] calorii[/b], 3.1 proteine, 24.8 grasimi, - colesterol, 38.2 carbohidrati, 1.9 fibre, 450 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-chips-paprika-lays.html]Chips/Chipsuri Paprika, Lays[/url], 75g - [b][color=#FF0000]394[/color] calorii[/b], 5 proteine, 24.8 grasimi, - colesterol, 36 carbohidrati, 3.4 fibre, 300 sodiu, 2.1 zaharuri
[url=http://calorii.slabute.ro/calorii-tort-ciocolata.html]Tort de ciocolata[/url], 50g - [b][color=#FF0000]118[/color] calorii[/b], 1.3 proteine, 5.3 grasimi, 0 colesterol, 17.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-napolitane-knoppers.html]Napolitane, Knoppers[/url], 25g - [b][color=#FF0000]132[/color] calorii[/b], 2 proteine, 8 grasimi, - colesterol, 13 carbohidrati, 1 fibre, 25 sodiu, 8.3 zaharuri
[url=http://calorii.slabute.ro/calorii-bomboane-ferrero-rocher.html]Bomboane, Ferrero Rocher[/url], 13g - [b][color=#FF0000]76[/color] calorii[/b], 1.1 proteine, 5.4 grasimi, 0 colesterol, 5.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]3117[/color] calorii, 138.4 proteine, (mult)156.2 grasimi, 438 colesterol, (mic)282.8 carbohidrati, 11.1 fibre, 1366.6 sodiu, 12.2 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]2297[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2297[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 12:43[/i]
[url=http://calorii.slabute.ro/calorii-omleta.html]Omleta[/url], 120g - [b][color=#FF0000]189[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 10g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 20g - [b][color=#FF0000]67[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-vaca-integral-3-grasime.html]Lapte de vaca integral 3% grasime[/url], 10ml - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-curcan.html]Piept curcan[/url], 100g - [b][color=#FF0000]114[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-oi.html]Branza oi[/url], 20g - [b][color=#FF0000]56[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ketchup-heinz.html]Ketchup, Heinz[/url], 10g - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fanta-zero.html]Fanta Zero[/url], 300ml - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salam-biscuiti.html]Salam de biscuiti[/url], 90g - [b][color=#FF0000]264[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-bagheta.html]Bagheta[/url], 75g - [b][color=#FF0000]212[/color] calorii[/b]

[i]Prânz, ora 12:47[/i]
[url=http://calorii.slabute.ro/calorii-miel-oaie-carne-slaba.html]Miel, oaie (carne slaba)[/url], 280g - [b][color=#FF0000]560[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-limonada-casa.html]Limonada de casa[/url], 300ml - [b][color=#FF0000]63[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-bio-3-5-grasime-olympus.html]Iaurt bio 3.5% grasime, Olympus[/url], 50g - [b][color=#FF0000]35[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-humus.html]Humus[/url], 40g - [b][color=#FF0000]71[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lipie.html]Lipie[/url], 75g - [b][color=#FF0000]203[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cartofi-cuptor-cu-usturoi.html]Cartofi la cuptor cu usturoi[/url], 150g - [b][color=#FF0000]144[/color] calorii[/b]

[i]Gustare 2, ora 12:52[/i]
[url=http://calorii.slabute.ro/calorii-snack-chips-cu-ceapa-smantana-pringles.html]Snack/Chips cu ceapa si smantana, Pringles[/url], 75g - [b][color=#FF0000]388[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-chips-paprika-lays.html]Chips/Chipsuri Paprika, Lays[/url], 75g - [b][color=#FF0000]394[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-tort-ciocolata.html]Tort de ciocolata[/url], 50g - [b][color=#FF0000]118[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-napolitane-knoppers.html]Napolitane, Knoppers[/url], 25g - [b][color=#FF0000]132[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-bomboane-ferrero-rocher.html]Bomboane, Ferrero Rocher[/url], 13g - [b][color=#FF0000]76[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]3117[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]2297[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2297[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 12:43</em><br/><a title="Calorii Omleta" href="http://calorii.slabute.ro/calorii-omleta.html">Omleta</a>, 120g - <strong><span style="color:#FF0000">189</span> calorii</strong>, 12.8 proteine, 14.4 grasimi, 427.2 colesterol, 0.8 carbohidrati, 0 fibre, 193.6 sodiu, 0.8 zaharuri<br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 10g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 1 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 20g - <strong><span style="color:#FF0000">67</span> calorii</strong>, 4.8 proteine, 5 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Lapte de vaca integral 3% grasime" href="http://calorii.slabute.ro/calorii-lapte-vaca-integral-3-grasime.html">Lapte de vaca integral 3% grasime</a>, 10ml - <strong><span style="color:#FF0000">7</span> calorii</strong>, 0.4 proteine, 0.4 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Piept curcan" href="http://calorii.slabute.ro/calorii-piept-curcan.html">Piept curcan</a>, 100g - <strong><span style="color:#FF0000">114</span> calorii</strong>, 23 proteine, 2 grasimi, - colesterol, 1 carbohidrati, - fibre, - sodiu, 1 zaharuri<br/><a title="Calorii Branza oi" href="http://calorii.slabute.ro/calorii-branza-oi.html">Branza oi</a>, 20g - <strong><span style="color:#FF0000">56</span> calorii</strong>, 3.2 proteine, 4.6 grasimi, 10.8 colesterol, 0.2 carbohidrati, 0 fibre, 398 sodiu, 0 zaharuri<br/><a title="Calorii Ketchup, Heinz" href="http://calorii.slabute.ro/calorii-ketchup-heinz.html">Ketchup, Heinz</a>, 10g - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 2.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Fanta Zero" href="http://calorii.slabute.ro/calorii-fanta-zero.html">Fanta Zero</a>, 300ml - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 1.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Salam de biscuiti" href="http://calorii.slabute.ro/calorii-salam-biscuiti.html">Salam de biscuiti</a>, 90g - <strong><span style="color:#FF0000">264</span> calorii</strong>, 5.9 proteine, 14.4 grasimi, - colesterol, 28.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Bagheta" href="http://calorii.slabute.ro/calorii-bagheta.html">Bagheta</a>, 75g - <strong><span style="color:#FF0000">212</span> calorii</strong>, 5.9 proteine, 1.3 grasimi, - colesterol, 45.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 12:47</em><br/><a title="Calorii Miel, oaie (carne slaba)" href="http://calorii.slabute.ro/calorii-miel-oaie-carne-slaba.html">Miel, oaie (carne slaba)</a>, 280g - <strong><span style="color:#FF0000">560</span> calorii</strong>, 55.2 proteine, 35.6 grasimi, 0 colesterol, 0.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Limonada de casa" href="http://calorii.slabute.ro/calorii-limonada-casa.html">Limonada de casa</a>, 300ml - <strong><span style="color:#FF0000">63</span> calorii</strong>, 0.6 proteine, 0 grasimi, - colesterol, 15 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Iaurt bio 3.5% grasime, Olympus" href="http://calorii.slabute.ro/calorii-iaurt-bio-3-5-grasime-olympus.html">Iaurt bio 3.5% grasime, Olympus</a>, 50g - <strong><span style="color:#FF0000">35</span> calorii</strong>, 2.5 proteine, 1.8 grasimi, - colesterol, 2.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Humus" href="http://calorii.slabute.ro/calorii-humus.html">Humus</a>, 40g - <strong><span style="color:#FF0000">71</span> calorii</strong>, 2 proteine, 3.4 grasimi, 0 colesterol, 8 carbohidrati, 1.6 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Lipie" href="http://calorii.slabute.ro/calorii-lipie.html">Lipie</a>, 75g - <strong><span style="color:#FF0000">203</span> calorii</strong>, 6.1 proteine, 2 grasimi, 0 colesterol, 38.6 carbohidrati, 3.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cartofi la cuptor cu usturoi" href="http://calorii.slabute.ro/calorii-cartofi-cuptor-cu-usturoi.html">Cartofi la cuptor cu usturoi</a>, 150g - <strong><span style="color:#FF0000">144</span> calorii</strong>, 3.3 proteine, 3 grasimi, - colesterol, 26.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 12:52</em><br/><a title="Calorii Snack/Chips cu ceapa si smantana, Pringles" href="http://calorii.slabute.ro/calorii-snack-chips-cu-ceapa-smantana-pringles.html">Snack/Chips cu ceapa si smantana, Pringles</a>, 75g - <strong><span style="color:#FF0000">388</span> calorii</strong>, 3.1 proteine, 24.8 grasimi, - colesterol, 38.2 carbohidrati, 1.9 fibre, 450 sodiu, - zaharuri<br/><a title="Calorii Chips/Chipsuri Paprika, Lays" href="http://calorii.slabute.ro/calorii-chips-paprika-lays.html">Chips/Chipsuri Paprika, Lays</a>, 75g - <strong><span style="color:#FF0000">394</span> calorii</strong>, 5 proteine, 24.8 grasimi, - colesterol, 36 carbohidrati, 3.4 fibre, 300 sodiu, 2.1 zaharuri<br/><a title="Calorii Tort de ciocolata" href="http://calorii.slabute.ro/calorii-tort-ciocolata.html">Tort de ciocolata</a>, 50g - <strong><span style="color:#FF0000">118</span> calorii</strong>, 1.3 proteine, 5.3 grasimi, 0 colesterol, 17.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Napolitane, Knoppers" href="http://calorii.slabute.ro/calorii-napolitane-knoppers.html">Napolitane, Knoppers</a>, 25g - <strong><span style="color:#FF0000">132</span> calorii</strong>, 2 proteine, 8 grasimi, - colesterol, 13 carbohidrati, 1 fibre, 25 sodiu, 8.3 zaharuri<br/><a title="Calorii Bomboane, Ferrero Rocher" href="http://calorii.slabute.ro/calorii-bomboane-ferrero-rocher.html">Bomboane, Ferrero Rocher</a>, 13g - <strong><span style="color:#FF0000">76</span> calorii</strong>, 1.1 proteine, 5.4 grasimi, 0 colesterol, 5.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">3117</span> calorii, 138.4 proteine, (mult)156.2 grasimi, 438 colesterol, (mic)282.8 carbohidrati, 11.1 fibre, 1366.6 sodiu, 12.2 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">2297</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2297</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 12:43</em><br/><a title="Calorii Omleta" href="http://calorii.slabute.ro/calorii-omleta.html">Omleta</a>, 120g - <strong><span style="color:#FF0000">189</span> calorii</strong><br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 10g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 20g - <strong><span style="color:#FF0000">67</span> calorii</strong><br/><a title="Calorii Lapte de vaca integral 3% grasime" href="http://calorii.slabute.ro/calorii-lapte-vaca-integral-3-grasime.html">Lapte de vaca integral 3% grasime</a>, 10ml - <strong><span style="color:#FF0000">7</span> calorii</strong><br/><a title="Calorii Piept curcan" href="http://calorii.slabute.ro/calorii-piept-curcan.html">Piept curcan</a>, 100g - <strong><span style="color:#FF0000">114</span> calorii</strong><br/><a title="Calorii Branza oi" href="http://calorii.slabute.ro/calorii-branza-oi.html">Branza oi</a>, 20g - <strong><span style="color:#FF0000">56</span> calorii</strong><br/><a title="Calorii Ketchup, Heinz" href="http://calorii.slabute.ro/calorii-ketchup-heinz.html">Ketchup, Heinz</a>, 10g - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Fanta Zero" href="http://calorii.slabute.ro/calorii-fanta-zero.html">Fanta Zero</a>, 300ml - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Salam de biscuiti" href="http://calorii.slabute.ro/calorii-salam-biscuiti.html">Salam de biscuiti</a>, 90g - <strong><span style="color:#FF0000">264</span> calorii</strong><br/><a title="Calorii Bagheta" href="http://calorii.slabute.ro/calorii-bagheta.html">Bagheta</a>, 75g - <strong><span style="color:#FF0000">212</span> calorii</strong><br/>
<em>Prânz, ora 12:47</em><br/><a title="Calorii Miel, oaie (carne slaba)" href="http://calorii.slabute.ro/calorii-miel-oaie-carne-slaba.html">Miel, oaie (carne slaba)</a>, 280g - <strong><span style="color:#FF0000">560</span> calorii</strong><br/><a title="Calorii Limonada de casa" href="http://calorii.slabute.ro/calorii-limonada-casa.html">Limonada de casa</a>, 300ml - <strong><span style="color:#FF0000">63</span> calorii</strong><br/><a title="Calorii Iaurt bio 3.5% grasime, Olympus" href="http://calorii.slabute.ro/calorii-iaurt-bio-3-5-grasime-olympus.html">Iaurt bio 3.5% grasime, Olympus</a>, 50g - <strong><span style="color:#FF0000">35</span> calorii</strong><br/><a title="Calorii Humus" href="http://calorii.slabute.ro/calorii-humus.html">Humus</a>, 40g - <strong><span style="color:#FF0000">71</span> calorii</strong><br/><a title="Calorii Lipie" href="http://calorii.slabute.ro/calorii-lipie.html">Lipie</a>, 75g - <strong><span style="color:#FF0000">203</span> calorii</strong><br/><a title="Calorii Cartofi la cuptor cu usturoi" href="http://calorii.slabute.ro/calorii-cartofi-cuptor-cu-usturoi.html">Cartofi la cuptor cu usturoi</a>, 150g - <strong><span style="color:#FF0000">144</span> calorii</strong><br/>
<em>Gustare 2, ora 12:52</em><br/><a title="Calorii Snack/Chips cu ceapa si smantana, Pringles" href="http://calorii.slabute.ro/calorii-snack-chips-cu-ceapa-smantana-pringles.html">Snack/Chips cu ceapa si smantana, Pringles</a>, 75g - <strong><span style="color:#FF0000">388</span> calorii</strong><br/><a title="Calorii Chips/Chipsuri Paprika, Lays" href="http://calorii.slabute.ro/calorii-chips-paprika-lays.html">Chips/Chipsuri Paprika, Lays</a>, 75g - <strong><span style="color:#FF0000">394</span> calorii</strong><br/><a title="Calorii Tort de ciocolata" href="http://calorii.slabute.ro/calorii-tort-ciocolata.html">Tort de ciocolata</a>, 50g - <strong><span style="color:#FF0000">118</span> calorii</strong><br/><a title="Calorii Napolitane, Knoppers" href="http://calorii.slabute.ro/calorii-napolitane-knoppers.html">Napolitane, Knoppers</a>, 25g - <strong><span style="color:#FF0000">132</span> calorii</strong><br/><a title="Calorii Bomboane, Ferrero Rocher" href="http://calorii.slabute.ro/calorii-bomboane-ferrero-rocher.html">Bomboane, Ferrero Rocher</a>, 13g - <strong><span style="color:#FF0000">76</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">3117</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">2297</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2297</span> calorii</strong></p>

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