Meniu pentru 14-01-2024, momy

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 14/01/2024, momy - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 09:00
Unt de arahide	20g	4.8	10	0	4.3	1.6	0	0	118
Banane/Banana	60g	0.7	0.2	0	13.7	1.6	0.6	7.3	54
Fulgi de ovaz	30g	5.1	2.1	0	19.9	3.2	0.6	-	117
Iaurt de baut Activia Natur, Danone	150g	4.7	1.4	0	5.4	0	0	5.4	53
		15.3	13.7	0	43.3	6.4	1.2	12.7	342
Prânz, ora 16:00
Lipie graham	50g	5	1.5	0	27.5	3.5	0	0	133
Mozzarella, Goldsteig	30g	5.4	5.6	0	0.5	0	90	0.5	74
Ceapa	30g	0.3	0	0	3	0.4	0	0	13
Ciuperci	150g	7.5	1.5	0	3	0	0	0	54
Ulei de masline extra virgin Bio	5ml	0	4.6	-	0	-	-	-	42
Salata verde	25g	0.3	0.1	0	0.8	0.5	0	0	5
		18.5	13.3	0	34.8	4.4	90	0.5	321
Gustare 2, ora 18:00
Pesmeti, Wasa	30g	3	0.5	-	19.5	-	120	-	105
Ton in suc propriu, 365	100g	30	0	0	0.1	0	1	0	143
Crema de branza cu verdeata, Almette	30g	1.8	7.5	-	0.9	-	-	-	79
Rosii Cherry	50g	0.4	0.4	0	2.1	0.4	3.6	0	13
		35.2	8.4	0	22.6	0.4	124.6	0	340
Cina, ora 20:30
Pastrav, crud	120g	25	7.9	69.6	0	0	0	0	178
Ulei de masline extra virgin Bio	5ml	0	4.6	-	0	-	-	-	42
Mamaliga din malai Riva	100g	3	0.2	-	24	-	-	-	110
Fasole verde	100g	1.8	0.1	0	7.1	3.4	0	0	31
		29.8	12.8	69.6	31.1	3.4	0	0	361
Total ingerat		98.8 (mult)	48.2 (mult)	69.6	131.8 (mic)	14.6	215.8	13.2	1364
Norma zilnică		min:57 max:85.5	min:37.9 max:45.5		min:153.5 max:170.5		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1264
Total consumat		-1264


	greutate - kg		target 0 kg/lună		estimare -0.6 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:00[/i]
[url=http://calorii.slabute.ro/calorii-unt-arahide.html]Unt de arahide[/url], 20g - [b][color=#FF0000]118[/color] calorii[/b], 4.8 proteine, 10 grasimi, 0 colesterol, 4.3 carbohidrati, 1.6 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 60g - [b][color=#FF0000]54[/color] calorii[/b], 0.7 proteine, 0.2 grasimi, 0 colesterol, 13.7 carbohidrati, 1.6 fibre, 0.6 sodiu, 7.3 zaharuri
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz.html]Fulgi de ovaz[/url], 30g - [b][color=#FF0000]117[/color] calorii[/b], 5.1 proteine, 2.1 grasimi, 0 colesterol, 19.9 carbohidrati, 3.2 fibre, 0.6 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html]Iaurt de baut Activia Natur, Danone[/url], 150g - [b][color=#FF0000]53[/color] calorii[/b], 4.7 proteine, 1.4 grasimi, 0 colesterol, 5.4 carbohidrati, 0 fibre, 0 sodiu, 5.4 zaharuri

[i]Prânz, ora 16:00[/i]
[url=http://calorii.slabute.ro/calorii-lipie-graham.html]Lipie graham[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b], 5 proteine, 1.5 grasimi, 0 colesterol, 27.5 carbohidrati, 3.5 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mozzarella-goldsteig.html]Mozzarella, Goldsteig[/url], 30g - [b][color=#FF0000]74[/color] calorii[/b], 5.4 proteine, 5.6 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 90 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 30g - [b][color=#FF0000]13[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 3 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ciuperci.html]Ciuperci[/url], 150g - [b][color=#FF0000]54[/color] calorii[/b], 7.5 proteine, 1.5 grasimi, 0 colesterol, 3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html]Ulei de masline extra virgin Bio[/url], 5ml - [b][color=#FF0000]42[/color] calorii[/b], 0 proteine, 4.6 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 25g - [b][color=#FF0000]5[/color] calorii[/b], 0.3 proteine, 0.1 grasimi, 0 colesterol, 0.8 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 18:00[/i]
[url=http://calorii.slabute.ro/calorii-pesmeti-wasa.html]Pesmeti, Wasa[/url], 30g - [b][color=#FF0000]105[/color] calorii[/b], 3 proteine, 0.5 grasimi, - colesterol, 19.5 carbohidrati, - fibre, 120 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ton-suc-propriu-365.html]Ton in suc propriu, 365[/url], 100g - [b][color=#FF0000]143[/color] calorii[/b], 30 proteine, 0 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-crema-branza-verdeata-almette.html]Crema de branza cu verdeata, Almette[/url], 30g - [b][color=#FF0000]79[/color] calorii[/b], 1.8 proteine, 7.5 grasimi, - colesterol, 0.9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 50g - [b][color=#FF0000]13[/color] calorii[/b], 0.4 proteine, 0.4 grasimi, 0 colesterol, 2.1 carbohidrati, 0.4 fibre, 3.6 sodiu, 0 zaharuri

[i]Cina, ora 20:30[/i]
[url=http://calorii.slabute.ro/calorii-pastrav-crud.html]Pastrav, crud[/url], 120g - [b][color=#FF0000]178[/color] calorii[/b], 25 proteine, 7.9 grasimi, 69.6 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html]Ulei de masline extra virgin Bio[/url], 5ml - [b][color=#FF0000]42[/color] calorii[/b], 0 proteine, 4.6 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-mamaliga-malai-riva.html]Mamaliga din malai Riva[/url], 100g - [b][color=#FF0000]110[/color] calorii[/b], 3 proteine, 0.2 grasimi, - colesterol, 24 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-fasole-verde.html]Fasole verde[/url], 100g - [b][color=#FF0000]31[/color] calorii[/b], 1.8 proteine, 0.1 grasimi, 0 colesterol, 7.1 carbohidrati, 3.4 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1364[/color] calorii, (mult)98.8 proteine, (mult)48.2 grasimi, 69.6 colesterol, (mic)131.8 carbohidrati, 14.6 fibre, 215.8 sodiu, 13.2 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1264[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1264[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:00[/i]
[url=http://calorii.slabute.ro/calorii-unt-arahide.html]Unt de arahide[/url], 20g - [b][color=#FF0000]118[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 60g - [b][color=#FF0000]54[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz.html]Fulgi de ovaz[/url], 30g - [b][color=#FF0000]117[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html]Iaurt de baut Activia Natur, Danone[/url], 150g - [b][color=#FF0000]53[/color] calorii[/b]

[i]Prânz, ora 16:00[/i]
[url=http://calorii.slabute.ro/calorii-lipie-graham.html]Lipie graham[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mozzarella-goldsteig.html]Mozzarella, Goldsteig[/url], 30g - [b][color=#FF0000]74[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 30g - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciuperci.html]Ciuperci[/url], 150g - [b][color=#FF0000]54[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html]Ulei de masline extra virgin Bio[/url], 5ml - [b][color=#FF0000]42[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 25g - [b][color=#FF0000]5[/color] calorii[/b]

[i]Gustare 2, ora 18:00[/i]
[url=http://calorii.slabute.ro/calorii-pesmeti-wasa.html]Pesmeti, Wasa[/url], 30g - [b][color=#FF0000]105[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ton-suc-propriu-365.html]Ton in suc propriu, 365[/url], 100g - [b][color=#FF0000]143[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crema-branza-verdeata-almette.html]Crema de branza cu verdeata, Almette[/url], 30g - [b][color=#FF0000]79[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 50g - [b][color=#FF0000]13[/color] calorii[/b]

[i]Cina, ora 20:30[/i]
[url=http://calorii.slabute.ro/calorii-pastrav-crud.html]Pastrav, crud[/url], 120g - [b][color=#FF0000]178[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html]Ulei de masline extra virgin Bio[/url], 5ml - [b][color=#FF0000]42[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mamaliga-malai-riva.html]Mamaliga din malai Riva[/url], 100g - [b][color=#FF0000]110[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fasole-verde.html]Fasole verde[/url], 100g - [b][color=#FF0000]31[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1364[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1264[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1264[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:00</em><br/><a title="Calorii Unt de arahide" href="http://calorii.slabute.ro/calorii-unt-arahide.html">Unt de arahide</a>, 20g - <strong><span style="color:#FF0000">118</span> calorii</strong>, 4.8 proteine, 10 grasimi, 0 colesterol, 4.3 carbohidrati, 1.6 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 60g - <strong><span style="color:#FF0000">54</span> calorii</strong>, 0.7 proteine, 0.2 grasimi, 0 colesterol, 13.7 carbohidrati, 1.6 fibre, 0.6 sodiu, 7.3 zaharuri<br/><a title="Calorii Fulgi de ovaz" href="http://calorii.slabute.ro/calorii-fulgi-ovaz.html">Fulgi de ovaz</a>, 30g - <strong><span style="color:#FF0000">117</span> calorii</strong>, 5.1 proteine, 2.1 grasimi, 0 colesterol, 19.9 carbohidrati, 3.2 fibre, 0.6 sodiu, - zaharuri<br/><a title="Calorii Iaurt de baut Activia Natur, Danone" href="http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html">Iaurt de baut Activia Natur, Danone</a>, 150g - <strong><span style="color:#FF0000">53</span> calorii</strong>, 4.7 proteine, 1.4 grasimi, 0 colesterol, 5.4 carbohidrati, 0 fibre, 0 sodiu, 5.4 zaharuri<br/>
<em>Prânz, ora 16:00</em><br/><a title="Calorii Lipie graham" href="http://calorii.slabute.ro/calorii-lipie-graham.html">Lipie graham</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong>, 5 proteine, 1.5 grasimi, 0 colesterol, 27.5 carbohidrati, 3.5 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Mozzarella, Goldsteig" href="http://calorii.slabute.ro/calorii-mozzarella-goldsteig.html">Mozzarella, Goldsteig</a>, 30g - <strong><span style="color:#FF0000">74</span> calorii</strong>, 5.4 proteine, 5.6 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 90 sodiu, 0.5 zaharuri<br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 30g - <strong><span style="color:#FF0000">13</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 3 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ciuperci" href="http://calorii.slabute.ro/calorii-ciuperci.html">Ciuperci</a>, 150g - <strong><span style="color:#FF0000">54</span> calorii</strong>, 7.5 proteine, 1.5 grasimi, 0 colesterol, 3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ulei de masline extra virgin Bio" href="http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html">Ulei de masline extra virgin Bio</a>, 5ml - <strong><span style="color:#FF0000">42</span> calorii</strong>, 0 proteine, 4.6 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 25g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.3 proteine, 0.1 grasimi, 0 colesterol, 0.8 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 18:00</em><br/><a title="Calorii Pesmeti, Wasa" href="http://calorii.slabute.ro/calorii-pesmeti-wasa.html">Pesmeti, Wasa</a>, 30g - <strong><span style="color:#FF0000">105</span> calorii</strong>, 3 proteine, 0.5 grasimi, - colesterol, 19.5 carbohidrati, - fibre, 120 sodiu, - zaharuri<br/><a title="Calorii Ton in suc propriu, 365" href="http://calorii.slabute.ro/calorii-ton-suc-propriu-365.html">Ton in suc propriu, 365</a>, 100g - <strong><span style="color:#FF0000">143</span> calorii</strong>, 30 proteine, 0 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 1 sodiu, 0 zaharuri<br/><a title="Calorii Crema de branza cu verdeata, Almette" href="http://calorii.slabute.ro/calorii-crema-branza-verdeata-almette.html">Crema de branza cu verdeata, Almette</a>, 30g - <strong><span style="color:#FF0000">79</span> calorii</strong>, 1.8 proteine, 7.5 grasimi, - colesterol, 0.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 50g - <strong><span style="color:#FF0000">13</span> calorii</strong>, 0.4 proteine, 0.4 grasimi, 0 colesterol, 2.1 carbohidrati, 0.4 fibre, 3.6 sodiu, 0 zaharuri<br/>
<em>Cina, ora 20:30</em><br/><a title="Calorii Pastrav, crud" href="http://calorii.slabute.ro/calorii-pastrav-crud.html">Pastrav, crud</a>, 120g - <strong><span style="color:#FF0000">178</span> calorii</strong>, 25 proteine, 7.9 grasimi, 69.6 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ulei de masline extra virgin Bio" href="http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html">Ulei de masline extra virgin Bio</a>, 5ml - <strong><span style="color:#FF0000">42</span> calorii</strong>, 0 proteine, 4.6 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Mamaliga din malai Riva" href="http://calorii.slabute.ro/calorii-mamaliga-malai-riva.html">Mamaliga din malai Riva</a>, 100g - <strong><span style="color:#FF0000">110</span> calorii</strong>, 3 proteine, 0.2 grasimi, - colesterol, 24 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Fasole verde" href="http://calorii.slabute.ro/calorii-fasole-verde.html">Fasole verde</a>, 100g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 1.8 proteine, 0.1 grasimi, 0 colesterol, 7.1 carbohidrati, 3.4 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1364</span> calorii, (mult)98.8 proteine, (mult)48.2 grasimi, 69.6 colesterol, (mic)131.8 carbohidrati, 14.6 fibre, 215.8 sodiu, 13.2 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1264</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1264</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:00</em><br/><a title="Calorii Unt de arahide" href="http://calorii.slabute.ro/calorii-unt-arahide.html">Unt de arahide</a>, 20g - <strong><span style="color:#FF0000">118</span> calorii</strong><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 60g - <strong><span style="color:#FF0000">54</span> calorii</strong><br/><a title="Calorii Fulgi de ovaz" href="http://calorii.slabute.ro/calorii-fulgi-ovaz.html">Fulgi de ovaz</a>, 30g - <strong><span style="color:#FF0000">117</span> calorii</strong><br/><a title="Calorii Iaurt de baut Activia Natur, Danone" href="http://calorii.slabute.ro/calorii-iaurt-baut-activia-natur-danone.html">Iaurt de baut Activia Natur, Danone</a>, 150g - <strong><span style="color:#FF0000">53</span> calorii</strong><br/>
<em>Prânz, ora 16:00</em><br/><a title="Calorii Lipie graham" href="http://calorii.slabute.ro/calorii-lipie-graham.html">Lipie graham</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong><br/><a title="Calorii Mozzarella, Goldsteig" href="http://calorii.slabute.ro/calorii-mozzarella-goldsteig.html">Mozzarella, Goldsteig</a>, 30g - <strong><span style="color:#FF0000">74</span> calorii</strong><br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 30g - <strong><span style="color:#FF0000">13</span> calorii</strong><br/><a title="Calorii Ciuperci" href="http://calorii.slabute.ro/calorii-ciuperci.html">Ciuperci</a>, 150g - <strong><span style="color:#FF0000">54</span> calorii</strong><br/><a title="Calorii Ulei de masline extra virgin Bio" href="http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html">Ulei de masline extra virgin Bio</a>, 5ml - <strong><span style="color:#FF0000">42</span> calorii</strong><br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 25g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/>
<em>Gustare 2, ora 18:00</em><br/><a title="Calorii Pesmeti, Wasa" href="http://calorii.slabute.ro/calorii-pesmeti-wasa.html">Pesmeti, Wasa</a>, 30g - <strong><span style="color:#FF0000">105</span> calorii</strong><br/><a title="Calorii Ton in suc propriu, 365" href="http://calorii.slabute.ro/calorii-ton-suc-propriu-365.html">Ton in suc propriu, 365</a>, 100g - <strong><span style="color:#FF0000">143</span> calorii</strong><br/><a title="Calorii Crema de branza cu verdeata, Almette" href="http://calorii.slabute.ro/calorii-crema-branza-verdeata-almette.html">Crema de branza cu verdeata, Almette</a>, 30g - <strong><span style="color:#FF0000">79</span> calorii</strong><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 50g - <strong><span style="color:#FF0000">13</span> calorii</strong><br/>
<em>Cina, ora 20:30</em><br/><a title="Calorii Pastrav, crud" href="http://calorii.slabute.ro/calorii-pastrav-crud.html">Pastrav, crud</a>, 120g - <strong><span style="color:#FF0000">178</span> calorii</strong><br/><a title="Calorii Ulei de masline extra virgin Bio" href="http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html">Ulei de masline extra virgin Bio</a>, 5ml - <strong><span style="color:#FF0000">42</span> calorii</strong><br/><a title="Calorii Mamaliga din malai Riva" href="http://calorii.slabute.ro/calorii-mamaliga-malai-riva.html">Mamaliga din malai Riva</a>, 100g - <strong><span style="color:#FF0000">110</span> calorii</strong><br/><a title="Calorii Fasole verde" href="http://calorii.slabute.ro/calorii-fasole-verde.html">Fasole verde</a>, 100g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1364</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1264</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1264</span> calorii</strong></p>

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