Meniu pentru 14-04-2011, Blueiris

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 14/04/2011, Blueiris - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 15:26
Pastrama piept curcan, Ifantis	30g	3.8	6.3	0	0.9	0	0	0	84
Croissant (corn), cu unt	25g	2.1	5.3	16.8	11.5	0.7	186	2.8	102
Biscuiti Petit Beurre Extra, RoStar	20g	1.7	2.1	-	15.1	-	-	-	86
Ceai verde cu menta, Lipton	250ml	1.3	0	0	1.3	0	0	1.3	10
Miere	15g	0	0	0	12.4	0	0.6	12.3	46
Paine graham, Plus	20g	1.5	0.9	-	8.9	-	-	-	52
		10.4	14.6	16.8	50.1	0.7	186.6	16.4	380
Gustare 1, ora 21:52
Cappuccino cu lapte integral, Starbucks	500ml	20	20	-	30	-	235	26.5	365
		20	20	-	30	-	235	26.5	365
Prânz, ora 15:30
Paine graham, Plus	30g	2.3	1.4	-	13.4	-	-	-	77
Tocanita de cartofi si ciuperci by alinutza656	100g	1.7	0.4	0	11.8	1.6	4.5	0.8	56
Ton, conserva in ulei	100g	29.1	8.2	18	0	0	354	0	198
Ceapa verde	30g	0.5	0	0	1.7	1.1	0	0.6	8
Ciorba de loboda, varianta I	250g	4	0.3	-	23.5	3.5	-	-	110
		37.6	10.3	18	50.4	6.2	358.5	1.4	449
Cina, ora 21:43
Pastrama piept curcan, Ifantis	60g	7.5	12.6	0	1.8	0	0	0	168
Sunca presata	20g	3.7	5.3	0	0	0	0	0	65
Ridichii rosii	40g	0.1	0	0	1.5	0	0	0	8
Castraveti	20g	0.1	0	0	0.7	0.1	0	0.3	3
Ceapa verde	20g	0.4	0	0	1.1	0.7	0	0.4	5
Mustar frantuzesc, Kamis	15g	0.9	1.3	-	1	-	-	-	20
Ceai Lipton Tropical	250ml	1.3	0	0	1.3	0	0	1.3	10
Miere	5g	0	0	0	4.1	0	0.2	4.1	16
		14	19.2	0	11.5	0.8	0.2	6.1	295
Total ingerat		82	64.1 (mult)	34.8	142 (mic)	7.7	780.3	50.4 (mult)	1489
Norma zilnică		min:64.6 max:96.9	min:41.4 max:49.6		min:167.5 max:186.1		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1378
Total consumat		-1378


	greutate - kg		target 0 kg/lună		estimare -0.6 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 15:26[/i]
[url=http://calorii.slabute.ro/calorii-pastrama-piept-curcan-ifantis.html]Pastrama piept curcan, Ifantis[/url], 30g - [b][color=#FF0000]84[/color] calorii[/b], 3.8 proteine, 6.3 grasimi, 0 colesterol, 0.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-croissant-corn-cu-unt.html]Croissant (corn), cu unt[/url], 25g - [b][color=#FF0000]102[/color] calorii[/b], 2.1 proteine, 5.3 grasimi, 16.8 colesterol, 11.5 carbohidrati, 0.7 fibre, 186 sodiu, 2.8 zaharuri
[url=http://calorii.slabute.ro/calorii-biscuiti-petit-beurre-extra-rostar.html]Biscuiti Petit Beurre Extra, RoStar[/url], 20g - [b][color=#FF0000]86[/color] calorii[/b], 1.7 proteine, 2.1 grasimi, - colesterol, 15.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-verde-cu-menta-lipton.html]Ceai verde cu menta, Lipton[/url], 250ml - [b][color=#FF0000]10[/color] calorii[/b], 1.3 proteine, 0 grasimi, 0 colesterol, 1.3 carbohidrati, 0 fibre, 0 sodiu, 1.3 zaharuri
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 15g - [b][color=#FF0000]46[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 12.4 carbohidrati, 0 fibre, 0.6 sodiu, 12.3 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-graham-plus.html]Paine graham, Plus[/url], 20g - [b][color=#FF0000]52[/color] calorii[/b], 1.5 proteine, 0.9 grasimi, - colesterol, 8.9 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 1, ora 21:52[/i]
[url=http://calorii.slabute.ro/calorii-cappuccino-lapte-integral-starbucks.html]Cappuccino cu lapte integral, Starbucks[/url], 500ml - [b][color=#FF0000]365[/color] calorii[/b], 20 proteine, 20 grasimi, - colesterol, 30 carbohidrati, - fibre, 235 sodiu, 26.5 zaharuri

[i]Prânz, ora 15:30[/i]
[url=http://calorii.slabute.ro/calorii-paine-graham-plus.html]Paine graham, Plus[/url], 30g - [b][color=#FF0000]77[/color] calorii[/b], 2.3 proteine, 1.4 grasimi, - colesterol, 13.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-tocanita-cartofi-ciuperci-alinutza656.html]Tocanita de cartofi si ciuperci by alinutza656[/url], 100g - [b][color=#FF0000]56[/color] calorii[/b], 1.7 proteine, 0.4 grasimi, 0 colesterol, 11.8 carbohidrati, 1.6 fibre, 4.5 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-ton-conserva-ulei.html]Ton, conserva in ulei[/url], 100g - [b][color=#FF0000]198[/color] calorii[/b], 29.1 proteine, 8.2 grasimi, 18 colesterol, 0 carbohidrati, 0 fibre, 354 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 30g - [b][color=#FF0000]8[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 1.7 carbohidrati, 1.1 fibre, 0 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-ciorba-loboda-varianta.html]Ciorba de loboda, varianta I[/url], 250g - [b][color=#FF0000]110[/color] calorii[/b], 4 proteine, 0.3 grasimi, - colesterol, 23.5 carbohidrati, 3.5 fibre, - sodiu, - zaharuri

[i]Cina, ora 21:43[/i]
[url=http://calorii.slabute.ro/calorii-pastrama-piept-curcan-ifantis.html]Pastrama piept curcan, Ifantis[/url], 60g - [b][color=#FF0000]168[/color] calorii[/b], 7.5 proteine, 12.6 grasimi, 0 colesterol, 1.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-sunca-presata.html]Sunca presata[/url], 20g - [b][color=#FF0000]65[/color] calorii[/b], 3.7 proteine, 5.3 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ridichii-rosii.html]Ridichii rosii[/url], 40g - [b][color=#FF0000]8[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 1.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 20g - [b][color=#FF0000]3[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0.7 carbohidrati, 0.1 fibre, 0 sodiu, 0.3 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 20g - [b][color=#FF0000]5[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 1.1 carbohidrati, 0.7 fibre, 0 sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-mustar-frantuzesc-kamis.html]Mustar frantuzesc, Kamis[/url], 15g - [b][color=#FF0000]20[/color] calorii[/b], 0.9 proteine, 1.3 grasimi, - colesterol, 1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-lipton-tropical.html]Ceai Lipton Tropical[/url], 250ml - [b][color=#FF0000]10[/color] calorii[/b], 1.3 proteine, 0 grasimi, 0 colesterol, 1.3 carbohidrati, 0 fibre, 0 sodiu, 1.3 zaharuri
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 5g - [b][color=#FF0000]16[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 4.1 carbohidrati, 0 fibre, 0.2 sodiu, 4.1 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1489[/color] calorii, 82 proteine, (mult)64.1 grasimi, 34.8 colesterol, (mic)142 carbohidrati, 7.7 fibre, 780.3 sodiu, (mult)50.4 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1378[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1378[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 15:26[/i]
[url=http://calorii.slabute.ro/calorii-pastrama-piept-curcan-ifantis.html]Pastrama piept curcan, Ifantis[/url], 30g - [b][color=#FF0000]84[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-croissant-corn-cu-unt.html]Croissant (corn), cu unt[/url], 25g - [b][color=#FF0000]102[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-biscuiti-petit-beurre-extra-rostar.html]Biscuiti Petit Beurre Extra, RoStar[/url], 20g - [b][color=#FF0000]86[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-verde-cu-menta-lipton.html]Ceai verde cu menta, Lipton[/url], 250ml - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 15g - [b][color=#FF0000]46[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-graham-plus.html]Paine graham, Plus[/url], 20g - [b][color=#FF0000]52[/color] calorii[/b]

[i]Gustare 1, ora 21:52[/i]
[url=http://calorii.slabute.ro/calorii-cappuccino-lapte-integral-starbucks.html]Cappuccino cu lapte integral, Starbucks[/url], 500ml - [b][color=#FF0000]365[/color] calorii[/b]

[i]Prânz, ora 15:30[/i]
[url=http://calorii.slabute.ro/calorii-paine-graham-plus.html]Paine graham, Plus[/url], 30g - [b][color=#FF0000]77[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-tocanita-cartofi-ciuperci-alinutza656.html]Tocanita de cartofi si ciuperci by alinutza656[/url], 100g - [b][color=#FF0000]56[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ton-conserva-ulei.html]Ton, conserva in ulei[/url], 100g - [b][color=#FF0000]198[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 30g - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciorba-loboda-varianta.html]Ciorba de loboda, varianta I[/url], 250g - [b][color=#FF0000]110[/color] calorii[/b]

[i]Cina, ora 21:43[/i]
[url=http://calorii.slabute.ro/calorii-pastrama-piept-curcan-ifantis.html]Pastrama piept curcan, Ifantis[/url], 60g - [b][color=#FF0000]168[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sunca-presata.html]Sunca presata[/url], 20g - [b][color=#FF0000]65[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ridichii-rosii.html]Ridichii rosii[/url], 40g - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 20g - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 20g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mustar-frantuzesc-kamis.html]Mustar frantuzesc, Kamis[/url], 15g - [b][color=#FF0000]20[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-lipton-tropical.html]Ceai Lipton Tropical[/url], 250ml - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere.html]Miere[/url], 5g - [b][color=#FF0000]16[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1489[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1378[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1378[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 15:26</em><br/><a title="Calorii Pastrama piept curcan, Ifantis" href="http://calorii.slabute.ro/calorii-pastrama-piept-curcan-ifantis.html">Pastrama piept curcan, Ifantis</a>, 30g - <strong><span style="color:#FF0000">84</span> calorii</strong>, 3.8 proteine, 6.3 grasimi, 0 colesterol, 0.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Croissant (corn), cu unt" href="http://calorii.slabute.ro/calorii-croissant-corn-cu-unt.html">Croissant (corn), cu unt</a>, 25g - <strong><span style="color:#FF0000">102</span> calorii</strong>, 2.1 proteine, 5.3 grasimi, 16.8 colesterol, 11.5 carbohidrati, 0.7 fibre, 186 sodiu, 2.8 zaharuri<br/><a title="Calorii Biscuiti Petit Beurre Extra, RoStar" href="http://calorii.slabute.ro/calorii-biscuiti-petit-beurre-extra-rostar.html">Biscuiti Petit Beurre Extra, RoStar</a>, 20g - <strong><span style="color:#FF0000">86</span> calorii</strong>, 1.7 proteine, 2.1 grasimi, - colesterol, 15.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ceai verde cu menta, Lipton" href="http://calorii.slabute.ro/calorii-ceai-verde-cu-menta-lipton.html">Ceai verde cu menta, Lipton</a>, 250ml - <strong><span style="color:#FF0000">10</span> calorii</strong>, 1.3 proteine, 0 grasimi, 0 colesterol, 1.3 carbohidrati, 0 fibre, 0 sodiu, 1.3 zaharuri<br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 15g - <strong><span style="color:#FF0000">46</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 12.4 carbohidrati, 0 fibre, 0.6 sodiu, 12.3 zaharuri<br/><a title="Calorii Paine graham, Plus" href="http://calorii.slabute.ro/calorii-paine-graham-plus.html">Paine graham, Plus</a>, 20g - <strong><span style="color:#FF0000">52</span> calorii</strong>, 1.5 proteine, 0.9 grasimi, - colesterol, 8.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 1, ora 21:52</em><br/><a title="Calorii Cappuccino cu lapte integral, Starbucks" href="http://calorii.slabute.ro/calorii-cappuccino-lapte-integral-starbucks.html">Cappuccino cu lapte integral, Starbucks</a>, 500ml - <strong><span style="color:#FF0000">365</span> calorii</strong>, 20 proteine, 20 grasimi, - colesterol, 30 carbohidrati, - fibre, 235 sodiu, 26.5 zaharuri<br/>
<em>Prânz, ora 15:30</em><br/><a title="Calorii Paine graham, Plus" href="http://calorii.slabute.ro/calorii-paine-graham-plus.html">Paine graham, Plus</a>, 30g - <strong><span style="color:#FF0000">77</span> calorii</strong>, 2.3 proteine, 1.4 grasimi, - colesterol, 13.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Tocanita de cartofi si ciuperci by alinutza656" href="http://calorii.slabute.ro/calorii-tocanita-cartofi-ciuperci-alinutza656.html">Tocanita de cartofi si ciuperci by alinutza656</a>, 100g - <strong><span style="color:#FF0000">56</span> calorii</strong>, 1.7 proteine, 0.4 grasimi, 0 colesterol, 11.8 carbohidrati, 1.6 fibre, 4.5 sodiu, 0.8 zaharuri<br/><a title="Calorii Ton, conserva in ulei" href="http://calorii.slabute.ro/calorii-ton-conserva-ulei.html">Ton, conserva in ulei</a>, 100g - <strong><span style="color:#FF0000">198</span> calorii</strong>, 29.1 proteine, 8.2 grasimi, 18 colesterol, 0 carbohidrati, 0 fibre, 354 sodiu, 0 zaharuri<br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 30g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 1.7 carbohidrati, 1.1 fibre, 0 sodiu, 0.6 zaharuri<br/><a title="Calorii Ciorba de loboda, varianta I" href="http://calorii.slabute.ro/calorii-ciorba-loboda-varianta.html">Ciorba de loboda, varianta I</a>, 250g - <strong><span style="color:#FF0000">110</span> calorii</strong>, 4 proteine, 0.3 grasimi, - colesterol, 23.5 carbohidrati, 3.5 fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 21:43</em><br/><a title="Calorii Pastrama piept curcan, Ifantis" href="http://calorii.slabute.ro/calorii-pastrama-piept-curcan-ifantis.html">Pastrama piept curcan, Ifantis</a>, 60g - <strong><span style="color:#FF0000">168</span> calorii</strong>, 7.5 proteine, 12.6 grasimi, 0 colesterol, 1.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Sunca presata" href="http://calorii.slabute.ro/calorii-sunca-presata.html">Sunca presata</a>, 20g - <strong><span style="color:#FF0000">65</span> calorii</strong>, 3.7 proteine, 5.3 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ridichii rosii" href="http://calorii.slabute.ro/calorii-ridichii-rosii.html">Ridichii rosii</a>, 40g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 1.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 20g - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0.7 carbohidrati, 0.1 fibre, 0 sodiu, 0.3 zaharuri<br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 20g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 1.1 carbohidrati, 0.7 fibre, 0 sodiu, 0.4 zaharuri<br/><a title="Calorii Mustar frantuzesc, Kamis" href="http://calorii.slabute.ro/calorii-mustar-frantuzesc-kamis.html">Mustar frantuzesc, Kamis</a>, 15g - <strong><span style="color:#FF0000">20</span> calorii</strong>, 0.9 proteine, 1.3 grasimi, - colesterol, 1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ceai Lipton Tropical" href="http://calorii.slabute.ro/calorii-ceai-lipton-tropical.html">Ceai Lipton Tropical</a>, 250ml - <strong><span style="color:#FF0000">10</span> calorii</strong>, 1.3 proteine, 0 grasimi, 0 colesterol, 1.3 carbohidrati, 0 fibre, 0 sodiu, 1.3 zaharuri<br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 5g - <strong><span style="color:#FF0000">16</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 4.1 carbohidrati, 0 fibre, 0.2 sodiu, 4.1 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1489</span> calorii, 82 proteine, (mult)64.1 grasimi, 34.8 colesterol, (mic)142 carbohidrati, 7.7 fibre, 780.3 sodiu, (mult)50.4 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1378</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1378</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 15:26</em><br/><a title="Calorii Pastrama piept curcan, Ifantis" href="http://calorii.slabute.ro/calorii-pastrama-piept-curcan-ifantis.html">Pastrama piept curcan, Ifantis</a>, 30g - <strong><span style="color:#FF0000">84</span> calorii</strong><br/><a title="Calorii Croissant (corn), cu unt" href="http://calorii.slabute.ro/calorii-croissant-corn-cu-unt.html">Croissant (corn), cu unt</a>, 25g - <strong><span style="color:#FF0000">102</span> calorii</strong><br/><a title="Calorii Biscuiti Petit Beurre Extra, RoStar" href="http://calorii.slabute.ro/calorii-biscuiti-petit-beurre-extra-rostar.html">Biscuiti Petit Beurre Extra, RoStar</a>, 20g - <strong><span style="color:#FF0000">86</span> calorii</strong><br/><a title="Calorii Ceai verde cu menta, Lipton" href="http://calorii.slabute.ro/calorii-ceai-verde-cu-menta-lipton.html">Ceai verde cu menta, Lipton</a>, 250ml - <strong><span style="color:#FF0000">10</span> calorii</strong><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 15g - <strong><span style="color:#FF0000">46</span> calorii</strong><br/><a title="Calorii Paine graham, Plus" href="http://calorii.slabute.ro/calorii-paine-graham-plus.html">Paine graham, Plus</a>, 20g - <strong><span style="color:#FF0000">52</span> calorii</strong><br/>
<em>Gustare 1, ora 21:52</em><br/><a title="Calorii Cappuccino cu lapte integral, Starbucks" href="http://calorii.slabute.ro/calorii-cappuccino-lapte-integral-starbucks.html">Cappuccino cu lapte integral, Starbucks</a>, 500ml - <strong><span style="color:#FF0000">365</span> calorii</strong><br/>
<em>Prânz, ora 15:30</em><br/><a title="Calorii Paine graham, Plus" href="http://calorii.slabute.ro/calorii-paine-graham-plus.html">Paine graham, Plus</a>, 30g - <strong><span style="color:#FF0000">77</span> calorii</strong><br/><a title="Calorii Tocanita de cartofi si ciuperci by alinutza656" href="http://calorii.slabute.ro/calorii-tocanita-cartofi-ciuperci-alinutza656.html">Tocanita de cartofi si ciuperci by alinutza656</a>, 100g - <strong><span style="color:#FF0000">56</span> calorii</strong><br/><a title="Calorii Ton, conserva in ulei" href="http://calorii.slabute.ro/calorii-ton-conserva-ulei.html">Ton, conserva in ulei</a>, 100g - <strong><span style="color:#FF0000">198</span> calorii</strong><br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 30g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Ciorba de loboda, varianta I" href="http://calorii.slabute.ro/calorii-ciorba-loboda-varianta.html">Ciorba de loboda, varianta I</a>, 250g - <strong><span style="color:#FF0000">110</span> calorii</strong><br/>
<em>Cina, ora 21:43</em><br/><a title="Calorii Pastrama piept curcan, Ifantis" href="http://calorii.slabute.ro/calorii-pastrama-piept-curcan-ifantis.html">Pastrama piept curcan, Ifantis</a>, 60g - <strong><span style="color:#FF0000">168</span> calorii</strong><br/><a title="Calorii Sunca presata" href="http://calorii.slabute.ro/calorii-sunca-presata.html">Sunca presata</a>, 20g - <strong><span style="color:#FF0000">65</span> calorii</strong><br/><a title="Calorii Ridichii rosii" href="http://calorii.slabute.ro/calorii-ridichii-rosii.html">Ridichii rosii</a>, 40g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 20g - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 20g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Mustar frantuzesc, Kamis" href="http://calorii.slabute.ro/calorii-mustar-frantuzesc-kamis.html">Mustar frantuzesc, Kamis</a>, 15g - <strong><span style="color:#FF0000">20</span> calorii</strong><br/><a title="Calorii Ceai Lipton Tropical" href="http://calorii.slabute.ro/calorii-ceai-lipton-tropical.html">Ceai Lipton Tropical</a>, 250ml - <strong><span style="color:#FF0000">10</span> calorii</strong><br/><a title="Calorii Miere" href="http://calorii.slabute.ro/calorii-miere.html">Miere</a>, 5g - <strong><span style="color:#FF0000">16</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1489</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1378</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1378</span> calorii</strong></p>

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