Meniu pentru 14-04-2011, Nemo

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 14/04/2011, Nemo - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 09:07
Tarate de ovaz	25g	4.3	1.8	0	16.6	3.9	1	0.4	62
Ceai verde	200ml	0.4	0	0	0.4	0	6	0	4
Bacon canadian, Schneiders	100g	19.6	2.7	35.7	1.8	-	1267.9	-	107
Cafea	100ml	0.1	0	0	0	0	2	0	1
Ou de gaina	50g	6.3	5	211.5	0.4	0	0	0	72
		30.7	9.5	247.2	19.2	3.9	1276.9	0.4	246
Gustare 1, ora 09:07
Ceai verde	400ml	0.8	0	0	0.8	0	12	0	8
		0.8	0	0	0.8	0	12	0	8
Prânz, ora 09:07
Felii crocante cu secara si fibre, Wasa	20g	2.6	1.3	0	9.6	0.3	120	0	70
Carnat uscat olandez	30g	2.3	3.5	-	0.2	-	-	-	42
Ardei chili (iute) verde, conservat	20g	0.1	0.1	0	0.9	0.3	79.4	-	5
Somon afumat Le savoureux, Labeyrie	180g	36	19.8	86.4	0.9	-	-	-	326
		41	24.7	86.4	11.6	0.6	199.4	0	443
Gustare 2, ora 09:08
Cafea	100ml	0.1	0	0	0	0	2	0	1
		0.1	0	0	0	0	2	0	1
Cina, ora 09:07
Felii crocante cu secara si fibre, Wasa	20g	2.6	1.3	0	9.6	0.3	120	0	70
Jambon de porc, Tradilège	50g	9.6	2	-	1	-	450	-	60
Sunca de pui, Fleury Michon	150g	33	1.5	-	2.3	0.8	1050	1.8	156
Branza, Le rustique	80g	20	8.8	-	0.8	-	-	-	160
Ceai verde	200ml	0.4	0	0	0.4	0	6	0	4
Salata de telina, Freshmasters	30g	0.3	3.8	0	3.2	0	0	0	47
		65.9	17.4	0	17.3	1.1	1626	1.8	497
Total ingerat		138.5	51.6 (mult)	333.6	48.9 (mic)	5.6	3116.3 (mult)	2.2	1195
Norma zilnică		min:93.3 max:140	min:33.2 max:39.8		min:134.4 max:149.4		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers 3.5 mile/ora (5.6 km/h), pas vioi	60min	-260
Metabolism bazal		-1850
Total consumat		-2110


	greutate - kg		target 0 kg/lună		estimare -5 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:07[/i]
[url=http://calorii.slabute.ro/calorii-tarate-ovaz.html]Tarate de ovaz[/url], 25g - [b][color=#FF0000]62[/color] calorii[/b], 4.3 proteine, 1.8 grasimi, 0 colesterol, 16.6 carbohidrati, 3.9 fibre, 1 sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 200ml - [b][color=#FF0000]4[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 0.4 carbohidrati, 0 fibre, 6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-bacon-canadian-schneiders.html]Bacon canadian, Schneiders[/url], 100g - [b][color=#FF0000]107[/color] calorii[/b], 19.6 proteine, 2.7 grasimi, 35.7 colesterol, 1.8 carbohidrati, - fibre, 1267.9 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 100ml - [b][color=#FF0000]1[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 50g - [b][color=#FF0000]72[/color] calorii[/b], 6.3 proteine, 5 grasimi, 211.5 colesterol, 0.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 09:07[/i]
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 400ml - [b][color=#FF0000]8[/color] calorii[/b], 0.8 proteine, 0 grasimi, 0 colesterol, 0.8 carbohidrati, 0 fibre, 12 sodiu, 0 zaharuri

[i]Prânz, ora 09:07[/i]
[url=http://calorii.slabute.ro/calorii-felii-crocante-secara-fibre-wasa.html]Felii crocante cu secara si fibre, Wasa[/url], 20g - [b][color=#FF0000]70[/color] calorii[/b], 2.6 proteine, 1.3 grasimi, 0 colesterol, 9.6 carbohidrati, 0.3 fibre, 120 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-carnat-uscat-olandez.html]Carnat uscat olandez[/url], 30g - [b][color=#FF0000]42[/color] calorii[/b], 2.3 proteine, 3.5 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-chili-iute-verde-conservat.html]Ardei chili (iute) verde, conservat[/url], 20g - [b][color=#FF0000]5[/color] calorii[/b], 0.1 proteine, 0.1 grasimi, 0 colesterol, 0.9 carbohidrati, 0.3 fibre, 79.4 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-somon-afumat-savoureux-labeyrie.html]Somon afumat Le savoureux, Labeyrie[/url], 180g - [b][color=#FF0000]326[/color] calorii[/b], 36 proteine, 19.8 grasimi, 86.4 colesterol, 0.9 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 09:08[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 100ml - [b][color=#FF0000]1[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2 sodiu, 0 zaharuri

[i]Cina, ora 09:07[/i]
[url=http://calorii.slabute.ro/calorii-felii-crocante-secara-fibre-wasa.html]Felii crocante cu secara si fibre, Wasa[/url], 20g - [b][color=#FF0000]70[/color] calorii[/b], 2.6 proteine, 1.3 grasimi, 0 colesterol, 9.6 carbohidrati, 0.3 fibre, 120 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-jambon-porc-tradil-ge.html]Jambon de porc, Tradilège[/url], 50g - [b][color=#FF0000]60[/color] calorii[/b], 9.6 proteine, 2 grasimi, - colesterol, 1 carbohidrati, - fibre, 450 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-sunca-pui-fleury-michon.html]Sunca de pui, Fleury Michon[/url], 150g - [b][color=#FF0000]156[/color] calorii[/b], 33 proteine, 1.5 grasimi, - colesterol, 2.3 carbohidrati, 0.8 fibre, 1050 sodiu, 1.8 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-rustique.html]Branza, Le rustique[/url], 80g - [b][color=#FF0000]160[/color] calorii[/b], 20 proteine, 8.8 grasimi, - colesterol, 0.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 200ml - [b][color=#FF0000]4[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 0.4 carbohidrati, 0 fibre, 6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-telina-freshmasters.html]Salata de telina, Freshmasters[/url], 30g - [b][color=#FF0000]47[/color] calorii[/b], 0.3 proteine, 3.8 grasimi, 0 colesterol, 3.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1195[/color] calorii, 138.5 proteine, (mult)51.6 grasimi, 333.6 colesterol, (mic)48.9 carbohidrati, 5.6 fibre, (mult)3116.3 sodiu, 2.2 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 60min - [b][color=#FF0000]260[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1850[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2110[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:07[/i]
[url=http://calorii.slabute.ro/calorii-tarate-ovaz.html]Tarate de ovaz[/url], 25g - [b][color=#FF0000]62[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 200ml - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-bacon-canadian-schneiders.html]Bacon canadian, Schneiders[/url], 100g - [b][color=#FF0000]107[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 100ml - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 50g - [b][color=#FF0000]72[/color] calorii[/b]

[i]Gustare 1, ora 09:07[/i]
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 400ml - [b][color=#FF0000]8[/color] calorii[/b]

[i]Prânz, ora 09:07[/i]
[url=http://calorii.slabute.ro/calorii-felii-crocante-secara-fibre-wasa.html]Felii crocante cu secara si fibre, Wasa[/url], 20g - [b][color=#FF0000]70[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-carnat-uscat-olandez.html]Carnat uscat olandez[/url], 30g - [b][color=#FF0000]42[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-chili-iute-verde-conservat.html]Ardei chili (iute) verde, conservat[/url], 20g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-somon-afumat-savoureux-labeyrie.html]Somon afumat Le savoureux, Labeyrie[/url], 180g - [b][color=#FF0000]326[/color] calorii[/b]

[i]Gustare 2, ora 09:08[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 100ml - [b][color=#FF0000]1[/color] calorii[/b]

[i]Cina, ora 09:07[/i]
[url=http://calorii.slabute.ro/calorii-felii-crocante-secara-fibre-wasa.html]Felii crocante cu secara si fibre, Wasa[/url], 20g - [b][color=#FF0000]70[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-jambon-porc-tradil-ge.html]Jambon de porc, Tradilège[/url], 50g - [b][color=#FF0000]60[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sunca-pui-fleury-michon.html]Sunca de pui, Fleury Michon[/url], 150g - [b][color=#FF0000]156[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-rustique.html]Branza, Le rustique[/url], 80g - [b][color=#FF0000]160[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 200ml - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-telina-freshmasters.html]Salata de telina, Freshmasters[/url], 30g - [b][color=#FF0000]47[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1195[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 60min - [b][color=#FF0000]260[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1850[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2110[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:07</em><br/><a title="Calorii Tarate de ovaz" href="http://calorii.slabute.ro/calorii-tarate-ovaz.html">Tarate de ovaz</a>, 25g - <strong><span style="color:#FF0000">62</span> calorii</strong>, 4.3 proteine, 1.8 grasimi, 0 colesterol, 16.6 carbohidrati, 3.9 fibre, 1 sodiu, 0.4 zaharuri<br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 200ml - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 0.4 carbohidrati, 0 fibre, 6 sodiu, 0 zaharuri<br/><a title="Calorii Bacon canadian, Schneiders" href="http://calorii.slabute.ro/calorii-bacon-canadian-schneiders.html">Bacon canadian, Schneiders</a>, 100g - <strong><span style="color:#FF0000">107</span> calorii</strong>, 19.6 proteine, 2.7 grasimi, 35.7 colesterol, 1.8 carbohidrati, - fibre, 1267.9 sodiu, - zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 100ml - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2 sodiu, 0 zaharuri<br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 50g - <strong><span style="color:#FF0000">72</span> calorii</strong>, 6.3 proteine, 5 grasimi, 211.5 colesterol, 0.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 09:07</em><br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 400ml - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.8 proteine, 0 grasimi, 0 colesterol, 0.8 carbohidrati, 0 fibre, 12 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 09:07</em><br/><a title="Calorii Felii crocante cu secara si fibre, Wasa" href="http://calorii.slabute.ro/calorii-felii-crocante-secara-fibre-wasa.html">Felii crocante cu secara si fibre, Wasa</a>, 20g - <strong><span style="color:#FF0000">70</span> calorii</strong>, 2.6 proteine, 1.3 grasimi, 0 colesterol, 9.6 carbohidrati, 0.3 fibre, 120 sodiu, 0 zaharuri<br/><a title="Calorii Carnat uscat olandez" href="http://calorii.slabute.ro/calorii-carnat-uscat-olandez.html">Carnat uscat olandez</a>, 30g - <strong><span style="color:#FF0000">42</span> calorii</strong>, 2.3 proteine, 3.5 grasimi, - colesterol, 0.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ardei chili (iute) verde, conservat" href="http://calorii.slabute.ro/calorii-ardei-chili-iute-verde-conservat.html">Ardei chili (iute) verde, conservat</a>, 20g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.1 proteine, 0.1 grasimi, 0 colesterol, 0.9 carbohidrati, 0.3 fibre, 79.4 sodiu, - zaharuri<br/><a title="Calorii Somon afumat Le savoureux, Labeyrie" href="http://calorii.slabute.ro/calorii-somon-afumat-savoureux-labeyrie.html">Somon afumat Le savoureux, Labeyrie</a>, 180g - <strong><span style="color:#FF0000">326</span> calorii</strong>, 36 proteine, 19.8 grasimi, 86.4 colesterol, 0.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 09:08</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 100ml - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2 sodiu, 0 zaharuri<br/>
<em>Cina, ora 09:07</em><br/><a title="Calorii Felii crocante cu secara si fibre, Wasa" href="http://calorii.slabute.ro/calorii-felii-crocante-secara-fibre-wasa.html">Felii crocante cu secara si fibre, Wasa</a>, 20g - <strong><span style="color:#FF0000">70</span> calorii</strong>, 2.6 proteine, 1.3 grasimi, 0 colesterol, 9.6 carbohidrati, 0.3 fibre, 120 sodiu, 0 zaharuri<br/><a title="Calorii Jambon de porc, Tradilège" href="http://calorii.slabute.ro/calorii-jambon-porc-tradil-ge.html">Jambon de porc, Tradilège</a>, 50g - <strong><span style="color:#FF0000">60</span> calorii</strong>, 9.6 proteine, 2 grasimi, - colesterol, 1 carbohidrati, - fibre, 450 sodiu, - zaharuri<br/><a title="Calorii Sunca de pui, Fleury Michon" href="http://calorii.slabute.ro/calorii-sunca-pui-fleury-michon.html">Sunca de pui, Fleury Michon</a>, 150g - <strong><span style="color:#FF0000">156</span> calorii</strong>, 33 proteine, 1.5 grasimi, - colesterol, 2.3 carbohidrati, 0.8 fibre, 1050 sodiu, 1.8 zaharuri<br/><a title="Calorii Branza, Le rustique" href="http://calorii.slabute.ro/calorii-branza-rustique.html">Branza, Le rustique</a>, 80g - <strong><span style="color:#FF0000">160</span> calorii</strong>, 20 proteine, 8.8 grasimi, - colesterol, 0.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 200ml - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 0.4 carbohidrati, 0 fibre, 6 sodiu, 0 zaharuri<br/><a title="Calorii Salata de telina, Freshmasters" href="http://calorii.slabute.ro/calorii-salata-telina-freshmasters.html">Salata de telina, Freshmasters</a>, 30g - <strong><span style="color:#FF0000">47</span> calorii</strong>, 0.3 proteine, 3.8 grasimi, 0 colesterol, 3.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1195</span> calorii, 138.5 proteine, (mult)51.6 grasimi, 333.6 colesterol, (mic)48.9 carbohidrati, 5.6 fibre, (mult)3116.3 sodiu, 2.2 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 60min - <strong><span style="color:#ff0000">260</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1850</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2110</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:07</em><br/><a title="Calorii Tarate de ovaz" href="http://calorii.slabute.ro/calorii-tarate-ovaz.html">Tarate de ovaz</a>, 25g - <strong><span style="color:#FF0000">62</span> calorii</strong><br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 200ml - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Bacon canadian, Schneiders" href="http://calorii.slabute.ro/calorii-bacon-canadian-schneiders.html">Bacon canadian, Schneiders</a>, 100g - <strong><span style="color:#FF0000">107</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 100ml - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 50g - <strong><span style="color:#FF0000">72</span> calorii</strong><br/>
<em>Gustare 1, ora 09:07</em><br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 400ml - <strong><span style="color:#FF0000">8</span> calorii</strong><br/>
<em>Prânz, ora 09:07</em><br/><a title="Calorii Felii crocante cu secara si fibre, Wasa" href="http://calorii.slabute.ro/calorii-felii-crocante-secara-fibre-wasa.html">Felii crocante cu secara si fibre, Wasa</a>, 20g - <strong><span style="color:#FF0000">70</span> calorii</strong><br/><a title="Calorii Carnat uscat olandez" href="http://calorii.slabute.ro/calorii-carnat-uscat-olandez.html">Carnat uscat olandez</a>, 30g - <strong><span style="color:#FF0000">42</span> calorii</strong><br/><a title="Calorii Ardei chili (iute) verde, conservat" href="http://calorii.slabute.ro/calorii-ardei-chili-iute-verde-conservat.html">Ardei chili (iute) verde, conservat</a>, 20g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Somon afumat Le savoureux, Labeyrie" href="http://calorii.slabute.ro/calorii-somon-afumat-savoureux-labeyrie.html">Somon afumat Le savoureux, Labeyrie</a>, 180g - <strong><span style="color:#FF0000">326</span> calorii</strong><br/>
<em>Gustare 2, ora 09:08</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 100ml - <strong><span style="color:#FF0000">1</span> calorii</strong><br/>
<em>Cina, ora 09:07</em><br/><a title="Calorii Felii crocante cu secara si fibre, Wasa" href="http://calorii.slabute.ro/calorii-felii-crocante-secara-fibre-wasa.html">Felii crocante cu secara si fibre, Wasa</a>, 20g - <strong><span style="color:#FF0000">70</span> calorii</strong><br/><a title="Calorii Jambon de porc, Tradilège" href="http://calorii.slabute.ro/calorii-jambon-porc-tradil-ge.html">Jambon de porc, Tradilège</a>, 50g - <strong><span style="color:#FF0000">60</span> calorii</strong><br/><a title="Calorii Sunca de pui, Fleury Michon" href="http://calorii.slabute.ro/calorii-sunca-pui-fleury-michon.html">Sunca de pui, Fleury Michon</a>, 150g - <strong><span style="color:#FF0000">156</span> calorii</strong><br/><a title="Calorii Branza, Le rustique" href="http://calorii.slabute.ro/calorii-branza-rustique.html">Branza, Le rustique</a>, 80g - <strong><span style="color:#FF0000">160</span> calorii</strong><br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 200ml - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Salata de telina, Freshmasters" href="http://calorii.slabute.ro/calorii-salata-telina-freshmasters.html">Salata de telina, Freshmasters</a>, 30g - <strong><span style="color:#FF0000">47</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1195</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 60min - <strong><span style="color:#ff0000">260</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1850</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2110</span> calorii</strong></p>

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