Meniu pentru 14-04-2016, novaya

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 14/04/2016, novaya - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 11:58
Migdale	10g	2.1	4.9	0	2.2	1.2	0.1	0.4	58
Paine multicereale	38g	3.8	1.4	0	17.6	2.4	185.1	3.8	96
Rosii	60g	0.5	0.1	0	2.3	0.7	3	1.6	11
Ardei rosu gras	80g	0.8	0	0	4.8	1.7	0	0	25
Castraveti	50g	0.4	0	0	1.8	0.3	0	0.9	8
Tofu simplu, Inedit	63g	7.6	2.5	0	3.2	0	0	0	66
Ridiche	30g	0.2	0	0	1	0.5	11.7	0.6	5
Usturoi verde	50g	1	0	-	3	-	-	-	15
		16.4	8.9	0	35.9	6.8	199.9	7.3	284
Gustare 1, ora 11:58
Mere Golden	500g	0	0	-	56	0.5	-	-	245
		0	0	-	56	0.5	-	-	245
Prânz, ora 11:59
Mancare de fasole de post, mayya	250g	16.3	10.3	0	47.5	17.5	279.8	1	340
Ulei de masline	8ml	0	8	0	0	0	0	0	71
Salata verde	100g	1.2	0.3	0	3.3	2.1	0	0	17
		17.5	18.6	0	50.8	19.6	279.8	1	428
Gustare 2, ora 11:58
Portocale	450g	4.1	0	0	52.7	10.8	0	42.3	212
		4.1	0	0	52.7	10.8	0	42.3	212
Cina, ora 11:58
Visine, congelate, neindulcite	160g	1.5	0.7	0	17.6	2.6	1.6	14.4	74
Paine multicereale	40g	4	1.5	0	18.6	2.6	194.8	4	101
Soia natur - specialitate din soia fermentata, Joya	200g	9.4	5.4	-	3.4	1.6	-	1.8	103
Supa instant sparanghel, marca 365	200g	0.8	3.8	0	10.2	0.2	2	1.4	78
SALAM VEGETAL RUSTIC Fito Fitt	30g	5.4	1.8	-	2.4	-	-	-	45
SALAM VEGETAL Fito Fitt	25g	4.5	1.5	-	2	-	-	-	38
		25.6	14.7	0	54.2	7	198.4	21.6	439
Gustare 3, ora 11:58
Lapte de soia Delhaize	300g	9	5.1	-	7.5	-	0.6	7.5	117
		9	5.1	-	7.5	-	0.6	7.5	117
Total ingerat		72.6	47.3 (mic)	0	257.1 (mult)	44.7	678.7	79.7 (mult)	1725
Norma zilnică		min:59 max:88.5	min:47.9 max:57.5		min:194.1 max:215.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1345
Total consumat		-1345


	greutate - kg		target 0 kg/lună		estimare +0.4 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:58[/i]
[url=http://calorii.slabute.ro/calorii-migdale.html]Migdale[/url], 10g - [b][color=#FF0000]58[/color] calorii[/b], 2.1 proteine, 4.9 grasimi, 0 colesterol, 2.2 carbohidrati, 1.2 fibre, 0.1 sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-multicereale.html]Paine multicereale[/url], 38g - [b][color=#FF0000]96[/color] calorii[/b], 3.8 proteine, 1.4 grasimi, 0 colesterol, 17.6 carbohidrati, 2.4 fibre, 185.1 sodiu, 3.8 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 60g - [b][color=#FF0000]11[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, 0 colesterol, 2.3 carbohidrati, 0.7 fibre, 3 sodiu, 1.6 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 80g - [b][color=#FF0000]25[/color] calorii[/b], 0.8 proteine, 0 grasimi, 0 colesterol, 4.8 carbohidrati, 1.7 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 50g - [b][color=#FF0000]8[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 1.8 carbohidrati, 0.3 fibre, 0 sodiu, 0.9 zaharuri
[url=http://calorii.slabute.ro/calorii-tofu-simplu-inedit.html]Tofu simplu, Inedit[/url], 63g - [b][color=#FF0000]66[/color] calorii[/b], 7.6 proteine, 2.5 grasimi, 0 colesterol, 3.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 30g - [b][color=#FF0000]5[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 1 carbohidrati, 0.5 fibre, 11.7 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-usturoi-verde.html]Usturoi verde[/url], 50g - [b][color=#FF0000]15[/color] calorii[/b], 1 proteine, 0 grasimi, - colesterol, 3 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 1, ora 11:58[/i]
[url=http://calorii.slabute.ro/calorii-mere-golden.html]Mere Golden[/url], 500g - [b][color=#FF0000]245[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 56 carbohidrati, 0.5 fibre, - sodiu, - zaharuri

[i]Prânz, ora 11:59[/i]
[url=http://calorii.slabute.ro/calorii-mancare-fasole-post-mayya.html]Mancare de fasole de post, mayya[/url], 250g - [b][color=#FF0000]340[/color] calorii[/b], 16.3 proteine, 10.3 grasimi, 0 colesterol, 47.5 carbohidrati, 17.5 fibre, 279.8 sodiu, 1 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 8ml - [b][color=#FF0000]71[/color] calorii[/b], 0 proteine, 8 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 100g - [b][color=#FF0000]17[/color] calorii[/b], 1.2 proteine, 0.3 grasimi, 0 colesterol, 3.3 carbohidrati, 2.1 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 11:58[/i]
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 450g - [b][color=#FF0000]212[/color] calorii[/b], 4.1 proteine, 0 grasimi, 0 colesterol, 52.7 carbohidrati, 10.8 fibre, 0 sodiu, 42.3 zaharuri

[i]Cina, ora 11:58[/i]
[url=http://calorii.slabute.ro/calorii-visine-congelate-neindulcite.html]Visine, congelate, neindulcite[/url], 160g - [b][color=#FF0000]74[/color] calorii[/b], 1.5 proteine, 0.7 grasimi, 0 colesterol, 17.6 carbohidrati, 2.6 fibre, 1.6 sodiu, 14.4 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-multicereale.html]Paine multicereale[/url], 40g - [b][color=#FF0000]101[/color] calorii[/b], 4 proteine, 1.5 grasimi, 0 colesterol, 18.6 carbohidrati, 2.6 fibre, 194.8 sodiu, 4 zaharuri
[url=http://calorii.slabute.ro/calorii-joya-soia-natur-specialitate-soia-fermentata.html]Soia natur - specialitate din soia fermentata, Joya[/url], 200g - [b][color=#FF0000]103[/color] calorii[/b], 9.4 proteine, 5.4 grasimi, - colesterol, 3.4 carbohidrati, 1.6 fibre, - sodiu, 1.8 zaharuri
[url=http://calorii.slabute.ro/calorii-supa-instant-sparanghel-marca-365.html]Supa instant sparanghel, marca 365[/url], 200g - [b][color=#FF0000]78[/color] calorii[/b], 0.8 proteine, 3.8 grasimi, 0 colesterol, 10.2 carbohidrati, 0.2 fibre, 2 sodiu, 1.4 zaharuri
[url=http://calorii.slabute.ro/calorii-salam-vegetal-rustic-fito-fitt.html]SALAM VEGETAL RUSTIC Fito Fitt[/url], 30g - [b][color=#FF0000]45[/color] calorii[/b], 5.4 proteine, 1.8 grasimi, - colesterol, 2.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-salam-vegetal-fito-fitt.html]SALAM VEGETAL Fito Fitt[/url], 25g - [b][color=#FF0000]38[/color] calorii[/b], 4.5 proteine, 1.5 grasimi, - colesterol, 2 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 3, ora 11:58[/i]
[url=http://calorii.slabute.ro/calorii-lapte-soia-delhaize.html]Lapte de soia Delhaize[/url], 300g - [b][color=#FF0000]117[/color] calorii[/b], 9 proteine, 5.1 grasimi, - colesterol, 7.5 carbohidrati, - fibre, 0.6 sodiu, 7.5 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1725[/color] calorii, 72.6 proteine, (mic)47.3 grasimi, 0 colesterol, (mult)257.1 carbohidrati, 44.7 fibre, 678.7 sodiu, (mult)79.7 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1345[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1345[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:58[/i]
[url=http://calorii.slabute.ro/calorii-migdale.html]Migdale[/url], 10g - [b][color=#FF0000]58[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-multicereale.html]Paine multicereale[/url], 38g - [b][color=#FF0000]96[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 60g - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 80g - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 50g - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-tofu-simplu-inedit.html]Tofu simplu, Inedit[/url], 63g - [b][color=#FF0000]66[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 30g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-usturoi-verde.html]Usturoi verde[/url], 50g - [b][color=#FF0000]15[/color] calorii[/b]

[i]Gustare 1, ora 11:58[/i]
[url=http://calorii.slabute.ro/calorii-mere-golden.html]Mere Golden[/url], 500g - [b][color=#FF0000]245[/color] calorii[/b]

[i]Prânz, ora 11:59[/i]
[url=http://calorii.slabute.ro/calorii-mancare-fasole-post-mayya.html]Mancare de fasole de post, mayya[/url], 250g - [b][color=#FF0000]340[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 8ml - [b][color=#FF0000]71[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 100g - [b][color=#FF0000]17[/color] calorii[/b]

[i]Gustare 2, ora 11:58[/i]
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 450g - [b][color=#FF0000]212[/color] calorii[/b]

[i]Cina, ora 11:58[/i]
[url=http://calorii.slabute.ro/calorii-visine-congelate-neindulcite.html]Visine, congelate, neindulcite[/url], 160g - [b][color=#FF0000]74[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-multicereale.html]Paine multicereale[/url], 40g - [b][color=#FF0000]101[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-joya-soia-natur-specialitate-soia-fermentata.html]Soia natur - specialitate din soia fermentata, Joya[/url], 200g - [b][color=#FF0000]103[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-supa-instant-sparanghel-marca-365.html]Supa instant sparanghel, marca 365[/url], 200g - [b][color=#FF0000]78[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salam-vegetal-rustic-fito-fitt.html]SALAM VEGETAL RUSTIC Fito Fitt[/url], 30g - [b][color=#FF0000]45[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salam-vegetal-fito-fitt.html]SALAM VEGETAL Fito Fitt[/url], 25g - [b][color=#FF0000]38[/color] calorii[/b]

[i]Gustare 3, ora 11:58[/i]
[url=http://calorii.slabute.ro/calorii-lapte-soia-delhaize.html]Lapte de soia Delhaize[/url], 300g - [b][color=#FF0000]117[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1725[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1345[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1345[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:58</em><br/><a title="Calorii Migdale" href="http://calorii.slabute.ro/calorii-migdale.html">Migdale</a>, 10g - <strong><span style="color:#FF0000">58</span> calorii</strong>, 2.1 proteine, 4.9 grasimi, 0 colesterol, 2.2 carbohidrati, 1.2 fibre, 0.1 sodiu, 0.4 zaharuri<br/><a title="Calorii Paine multicereale" href="http://calorii.slabute.ro/calorii-paine-multicereale.html">Paine multicereale</a>, 38g - <strong><span style="color:#FF0000">96</span> calorii</strong>, 3.8 proteine, 1.4 grasimi, 0 colesterol, 17.6 carbohidrati, 2.4 fibre, 185.1 sodiu, 3.8 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 60g - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, 0 colesterol, 2.3 carbohidrati, 0.7 fibre, 3 sodiu, 1.6 zaharuri<br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 80g - <strong><span style="color:#FF0000">25</span> calorii</strong>, 0.8 proteine, 0 grasimi, 0 colesterol, 4.8 carbohidrati, 1.7 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 50g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 1.8 carbohidrati, 0.3 fibre, 0 sodiu, 0.9 zaharuri<br/><a title="Calorii Tofu simplu, Inedit" href="http://calorii.slabute.ro/calorii-tofu-simplu-inedit.html">Tofu simplu, Inedit</a>, 63g - <strong><span style="color:#FF0000">66</span> calorii</strong>, 7.6 proteine, 2.5 grasimi, 0 colesterol, 3.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 30g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 1 carbohidrati, 0.5 fibre, 11.7 sodiu, 0.6 zaharuri<br/><a title="Calorii Usturoi verde" href="http://calorii.slabute.ro/calorii-usturoi-verde.html">Usturoi verde</a>, 50g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 1 proteine, 0 grasimi, - colesterol, 3 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 1, ora 11:58</em><br/><a title="Calorii Mere Golden" href="http://calorii.slabute.ro/calorii-mere-golden.html">Mere Golden</a>, 500g - <strong><span style="color:#FF0000">245</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 56 carbohidrati, 0.5 fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 11:59</em><br/><a title="Calorii Mancare de fasole de post, mayya" href="http://calorii.slabute.ro/calorii-mancare-fasole-post-mayya.html">Mancare de fasole de post, mayya</a>, 250g - <strong><span style="color:#FF0000">340</span> calorii</strong>, 16.3 proteine, 10.3 grasimi, 0 colesterol, 47.5 carbohidrati, 17.5 fibre, 279.8 sodiu, 1 zaharuri<br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 8ml - <strong><span style="color:#FF0000">71</span> calorii</strong>, 0 proteine, 8 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 100g - <strong><span style="color:#FF0000">17</span> calorii</strong>, 1.2 proteine, 0.3 grasimi, 0 colesterol, 3.3 carbohidrati, 2.1 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 11:58</em><br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 450g - <strong><span style="color:#FF0000">212</span> calorii</strong>, 4.1 proteine, 0 grasimi, 0 colesterol, 52.7 carbohidrati, 10.8 fibre, 0 sodiu, 42.3 zaharuri<br/>
<em>Cina, ora 11:58</em><br/><a title="Calorii Visine, congelate, neindulcite" href="http://calorii.slabute.ro/calorii-visine-congelate-neindulcite.html">Visine, congelate, neindulcite</a>, 160g - <strong><span style="color:#FF0000">74</span> calorii</strong>, 1.5 proteine, 0.7 grasimi, 0 colesterol, 17.6 carbohidrati, 2.6 fibre, 1.6 sodiu, 14.4 zaharuri<br/><a title="Calorii Paine multicereale" href="http://calorii.slabute.ro/calorii-paine-multicereale.html">Paine multicereale</a>, 40g - <strong><span style="color:#FF0000">101</span> calorii</strong>, 4 proteine, 1.5 grasimi, 0 colesterol, 18.6 carbohidrati, 2.6 fibre, 194.8 sodiu, 4 zaharuri<br/><a title="Calorii Soia natur - specialitate din soia fermentata, Joya" href="http://calorii.slabute.ro/calorii-joya-soia-natur-specialitate-soia-fermentata.html">Soia natur - specialitate din soia fermentata, Joya</a>, 200g - <strong><span style="color:#FF0000">103</span> calorii</strong>, 9.4 proteine, 5.4 grasimi, - colesterol, 3.4 carbohidrati, 1.6 fibre, - sodiu, 1.8 zaharuri<br/><a title="Calorii Supa instant sparanghel, marca 365" href="http://calorii.slabute.ro/calorii-supa-instant-sparanghel-marca-365.html">Supa instant sparanghel, marca 365</a>, 200g - <strong><span style="color:#FF0000">78</span> calorii</strong>, 0.8 proteine, 3.8 grasimi, 0 colesterol, 10.2 carbohidrati, 0.2 fibre, 2 sodiu, 1.4 zaharuri<br/><a title="Calorii SALAM VEGETAL RUSTIC Fito Fitt" href="http://calorii.slabute.ro/calorii-salam-vegetal-rustic-fito-fitt.html">SALAM VEGETAL RUSTIC Fito Fitt</a>, 30g - <strong><span style="color:#FF0000">45</span> calorii</strong>, 5.4 proteine, 1.8 grasimi, - colesterol, 2.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii SALAM VEGETAL Fito Fitt" href="http://calorii.slabute.ro/calorii-salam-vegetal-fito-fitt.html">SALAM VEGETAL Fito Fitt</a>, 25g - <strong><span style="color:#FF0000">38</span> calorii</strong>, 4.5 proteine, 1.5 grasimi, - colesterol, 2 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 3, ora 11:58</em><br/><a title="Calorii Lapte de soia Delhaize" href="http://calorii.slabute.ro/calorii-lapte-soia-delhaize.html">Lapte de soia Delhaize</a>, 300g - <strong><span style="color:#FF0000">117</span> calorii</strong>, 9 proteine, 5.1 grasimi, - colesterol, 7.5 carbohidrati, - fibre, 0.6 sodiu, 7.5 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1725</span> calorii, 72.6 proteine, (mic)47.3 grasimi, 0 colesterol, (mult)257.1 carbohidrati, 44.7 fibre, 678.7 sodiu, (mult)79.7 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1345</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1345</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:58</em><br/><a title="Calorii Migdale" href="http://calorii.slabute.ro/calorii-migdale.html">Migdale</a>, 10g - <strong><span style="color:#FF0000">58</span> calorii</strong><br/><a title="Calorii Paine multicereale" href="http://calorii.slabute.ro/calorii-paine-multicereale.html">Paine multicereale</a>, 38g - <strong><span style="color:#FF0000">96</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 60g - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 80g - <strong><span style="color:#FF0000">25</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 50g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Tofu simplu, Inedit" href="http://calorii.slabute.ro/calorii-tofu-simplu-inedit.html">Tofu simplu, Inedit</a>, 63g - <strong><span style="color:#FF0000">66</span> calorii</strong><br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 30g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Usturoi verde" href="http://calorii.slabute.ro/calorii-usturoi-verde.html">Usturoi verde</a>, 50g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/>
<em>Gustare 1, ora 11:58</em><br/><a title="Calorii Mere Golden" href="http://calorii.slabute.ro/calorii-mere-golden.html">Mere Golden</a>, 500g - <strong><span style="color:#FF0000">245</span> calorii</strong><br/>
<em>Prânz, ora 11:59</em><br/><a title="Calorii Mancare de fasole de post, mayya" href="http://calorii.slabute.ro/calorii-mancare-fasole-post-mayya.html">Mancare de fasole de post, mayya</a>, 250g - <strong><span style="color:#FF0000">340</span> calorii</strong><br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 8ml - <strong><span style="color:#FF0000">71</span> calorii</strong><br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 100g - <strong><span style="color:#FF0000">17</span> calorii</strong><br/>
<em>Gustare 2, ora 11:58</em><br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 450g - <strong><span style="color:#FF0000">212</span> calorii</strong><br/>
<em>Cina, ora 11:58</em><br/><a title="Calorii Visine, congelate, neindulcite" href="http://calorii.slabute.ro/calorii-visine-congelate-neindulcite.html">Visine, congelate, neindulcite</a>, 160g - <strong><span style="color:#FF0000">74</span> calorii</strong><br/><a title="Calorii Paine multicereale" href="http://calorii.slabute.ro/calorii-paine-multicereale.html">Paine multicereale</a>, 40g - <strong><span style="color:#FF0000">101</span> calorii</strong><br/><a title="Calorii Soia natur - specialitate din soia fermentata, Joya" href="http://calorii.slabute.ro/calorii-joya-soia-natur-specialitate-soia-fermentata.html">Soia natur - specialitate din soia fermentata, Joya</a>, 200g - <strong><span style="color:#FF0000">103</span> calorii</strong><br/><a title="Calorii Supa instant sparanghel, marca 365" href="http://calorii.slabute.ro/calorii-supa-instant-sparanghel-marca-365.html">Supa instant sparanghel, marca 365</a>, 200g - <strong><span style="color:#FF0000">78</span> calorii</strong><br/><a title="Calorii SALAM VEGETAL RUSTIC Fito Fitt" href="http://calorii.slabute.ro/calorii-salam-vegetal-rustic-fito-fitt.html">SALAM VEGETAL RUSTIC Fito Fitt</a>, 30g - <strong><span style="color:#FF0000">45</span> calorii</strong><br/><a title="Calorii SALAM VEGETAL Fito Fitt" href="http://calorii.slabute.ro/calorii-salam-vegetal-fito-fitt.html">SALAM VEGETAL Fito Fitt</a>, 25g - <strong><span style="color:#FF0000">38</span> calorii</strong><br/>
<em>Gustare 3, ora 11:58</em><br/><a title="Calorii Lapte de soia Delhaize" href="http://calorii.slabute.ro/calorii-lapte-soia-delhaize.html">Lapte de soia Delhaize</a>, 300g - <strong><span style="color:#FF0000">117</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1725</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1345</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1345</span> calorii</strong></p>

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