Meniu pentru 15-01-2024, alexus

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 15/01/2024, alexus - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 10:13
Apa plata	1000ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Prânz, ora 14:40
Ou de gaina	50g	6.3	5	211.5	0.4	0	0	0	72
Apa plata	500ml	0	0	0	0	0	0	0	0
Pancakes By alina	20g	1.4	0.7	-	6.7	-	-	-	39
Suc natural de lamaie	30ml	0.1	0	0	2.7	0.1	0	0	7
Ghimbir	10g	0.9	0.6	0	7.1	1.3	3.2	0.3	35
Suc de portocale	20ml	0.1	0	0	2.2	0	0	0	10
Apa minerala	200ml	0	0	0	0	0	2	0	0
Mix salata Prestige	10g	0.2	0	-	0.2	0.2	0	-	2
Bacon de Porc 2.9% grasimi	30g	6.8	0.9	-	0.2	0.2	360	-	36
Clatite cu faina integrala, mayya	250g	15.5	7.3	231	54.3	1.5	500	0.8	369
		31.3	14.5	442.5	73.8	3.3	865.2	1.1	570
Cina, ora 20:00
Mix salata Prestige	42g	0.9	0	-	0.7	0.8	0.1	-	8
Lipie cu sumac	28g	2.7	1.7	-	7.8	0	0.3	0.5	72
Rosii Cherry	57g	0.4	0.4	0	2.4	0.4	4	0	15
Telemea maturata de oaie	30g	5	6.9	-	0.2	0	-	-	83
Smantana 20%, Lacta	56g	0.8	11.2	0	2	0	0	0	112
Pomelo	61g	0.5	0	0	5.9	0.6	-	0	24
Apa plata	1200ml	0	0	0	0	0	0	0	0
		10.3	20.2	0	19	1.8	4.4	0.5	314
Total ingerat		41.6 (mic)	34.7 (mult)	442.5	92.8 (mic)	5.1	869.6	1.6	884
Norma zilnică		min:91.6 max:137.4	min:24.6 max:29.5		min:99.5 max:110.5		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Fitness, usor	120min	-553
Mers, 10min/km	30min	-155
Metabolism bazal		-1531
Total consumat		-2239


	greutate - kg		target 0 kg/lună		estimare -6.4 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:13[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 14:40[/i]
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 50g - [b][color=#FF0000]72[/color] calorii[/b], 6.3 proteine, 5 grasimi, 211.5 colesterol, 0.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-pancakes-alina.html]Pancakes By alina[/url], 20g - [b][color=#FF0000]39[/color] calorii[/b], 1.4 proteine, 0.7 grasimi, - colesterol, 6.7 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-suc-natural-lamaie.html]Suc natural de lamaie[/url], 30ml - [b][color=#FF0000]7[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 2.7 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ghimbir.html]Ghimbir[/url], 10g - [b][color=#FF0000]35[/color] calorii[/b], 0.9 proteine, 0.6 grasimi, 0 colesterol, 7.1 carbohidrati, 1.3 fibre, 3.2 sodiu, 0.3 zaharuri
[url=http://calorii.slabute.ro/calorii-suc-portocale.html]Suc de portocale[/url], 20ml - [b][color=#FF0000]10[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 2.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mix-salata-prestige.html]Mix salata Prestige[/url], 10g - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, - colesterol, 0.2 carbohidrati, 0.2 fibre, 0 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-bacon-porc-2-9-grasimi.html]Bacon de Porc 2.9% grasimi[/url], 30g - [b][color=#FF0000]36[/color] calorii[/b], 6.8 proteine, 0.9 grasimi, - colesterol, 0.2 carbohidrati, 0.2 fibre, 360 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-clatite-faina-integrala-mayya.html]Clatite cu faina integrala, mayya[/url], 250g - [b][color=#FF0000]369[/color] calorii[/b], 15.5 proteine, 7.3 grasimi, 231 colesterol, 54.3 carbohidrati, 1.5 fibre, 500 sodiu, 0.8 zaharuri

[i]Cina, ora 20:00[/i]
[url=http://calorii.slabute.ro/calorii-mix-salata-prestige.html]Mix salata Prestige[/url], 42g - [b][color=#FF0000]8[/color] calorii[/b], 0.9 proteine, 0 grasimi, - colesterol, 0.7 carbohidrati, 0.8 fibre, 0.1 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-lipie-cu-sumac.html]Lipie cu sumac[/url], 28g - [b][color=#FF0000]72[/color] calorii[/b], 2.7 proteine, 1.7 grasimi, - colesterol, 7.8 carbohidrati, 0 fibre, 0.3 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 57g - [b][color=#FF0000]15[/color] calorii[/b], 0.4 proteine, 0.4 grasimi, 0 colesterol, 2.4 carbohidrati, 0.4 fibre, 4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-maturata-oaie.html]Telemea maturata de oaie[/url], 30g - [b][color=#FF0000]83[/color] calorii[/b], 5 proteine, 6.9 grasimi, - colesterol, 0.2 carbohidrati, 0 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-smantana-20-lacta.html]Smantana 20%, Lacta[/url], 56g - [b][color=#FF0000]112[/color] calorii[/b], 0.8 proteine, 11.2 grasimi, 0 colesterol, 2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-pomelo.html]Pomelo[/url], 61g - [b][color=#FF0000]24[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 5.9 carbohidrati, 0.6 fibre, - sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]884[/color] calorii, (mic)41.6 proteine, (mult)34.7 grasimi, 442.5 colesterol, (mic)92.8 carbohidrati, 5.1 fibre, 869.6 sodiu, 1.6 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness-usor.html]Fitness, usor[/url], 120min - [b][color=#FF0000]553[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-incet.html]Mers, 10min/km[/url], 30min - [b][color=#FF0000]155[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1531[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2239[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:13[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 14:40[/i]
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 50g - [b][color=#FF0000]72[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pancakes-alina.html]Pancakes By alina[/url], 20g - [b][color=#FF0000]39[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-suc-natural-lamaie.html]Suc natural de lamaie[/url], 30ml - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ghimbir.html]Ghimbir[/url], 10g - [b][color=#FF0000]35[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-suc-portocale.html]Suc de portocale[/url], 20ml - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mix-salata-prestige.html]Mix salata Prestige[/url], 10g - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-bacon-porc-2-9-grasimi.html]Bacon de Porc 2.9% grasimi[/url], 30g - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-clatite-faina-integrala-mayya.html]Clatite cu faina integrala, mayya[/url], 250g - [b][color=#FF0000]369[/color] calorii[/b]

[i]Cina, ora 20:00[/i]
[url=http://calorii.slabute.ro/calorii-mix-salata-prestige.html]Mix salata Prestige[/url], 42g - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lipie-cu-sumac.html]Lipie cu sumac[/url], 28g - [b][color=#FF0000]72[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 57g - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-maturata-oaie.html]Telemea maturata de oaie[/url], 30g - [b][color=#FF0000]83[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-smantana-20-lacta.html]Smantana 20%, Lacta[/url], 56g - [b][color=#FF0000]112[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pomelo.html]Pomelo[/url], 61g - [b][color=#FF0000]24[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1200ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]884[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness-usor.html]Fitness, usor[/url], 120min - [b][color=#FF0000]553[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-incet.html]Mers, 10min/km[/url], 30min - [b][color=#FF0000]155[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1531[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2239[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:13</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 14:40</em><br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 50g - <strong><span style="color:#FF0000">72</span> calorii</strong>, 6.3 proteine, 5 grasimi, 211.5 colesterol, 0.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Pancakes By alina" href="http://calorii.slabute.ro/calorii-pancakes-alina.html">Pancakes By alina</a>, 20g - <strong><span style="color:#FF0000">39</span> calorii</strong>, 1.4 proteine, 0.7 grasimi, - colesterol, 6.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Suc natural de lamaie" href="http://calorii.slabute.ro/calorii-suc-natural-lamaie.html">Suc natural de lamaie</a>, 30ml - <strong><span style="color:#FF0000">7</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 2.7 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ghimbir" href="http://calorii.slabute.ro/calorii-ghimbir.html">Ghimbir</a>, 10g - <strong><span style="color:#FF0000">35</span> calorii</strong>, 0.9 proteine, 0.6 grasimi, 0 colesterol, 7.1 carbohidrati, 1.3 fibre, 3.2 sodiu, 0.3 zaharuri<br/><a title="Calorii Suc de portocale" href="http://calorii.slabute.ro/calorii-suc-portocale.html">Suc de portocale</a>, 20ml - <strong><span style="color:#FF0000">10</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 2.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2 sodiu, 0 zaharuri<br/><a title="Calorii Mix salata Prestige" href="http://calorii.slabute.ro/calorii-mix-salata-prestige.html">Mix salata Prestige</a>, 10g - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, - colesterol, 0.2 carbohidrati, 0.2 fibre, 0 sodiu, - zaharuri<br/><a title="Calorii Bacon de Porc 2.9% grasimi" href="http://calorii.slabute.ro/calorii-bacon-porc-2-9-grasimi.html">Bacon de Porc 2.9% grasimi</a>, 30g - <strong><span style="color:#FF0000">36</span> calorii</strong>, 6.8 proteine, 0.9 grasimi, - colesterol, 0.2 carbohidrati, 0.2 fibre, 360 sodiu, - zaharuri<br/><a title="Calorii Clatite cu faina integrala, mayya" href="http://calorii.slabute.ro/calorii-clatite-faina-integrala-mayya.html">Clatite cu faina integrala, mayya</a>, 250g - <strong><span style="color:#FF0000">369</span> calorii</strong>, 15.5 proteine, 7.3 grasimi, 231 colesterol, 54.3 carbohidrati, 1.5 fibre, 500 sodiu, 0.8 zaharuri<br/>
<em>Cina, ora 20:00</em><br/><a title="Calorii Mix salata Prestige" href="http://calorii.slabute.ro/calorii-mix-salata-prestige.html">Mix salata Prestige</a>, 42g - <strong><span style="color:#FF0000">8</span> calorii</strong>, 0.9 proteine, 0 grasimi, - colesterol, 0.7 carbohidrati, 0.8 fibre, 0.1 sodiu, - zaharuri<br/><a title="Calorii Lipie cu sumac" href="http://calorii.slabute.ro/calorii-lipie-cu-sumac.html">Lipie cu sumac</a>, 28g - <strong><span style="color:#FF0000">72</span> calorii</strong>, 2.7 proteine, 1.7 grasimi, - colesterol, 7.8 carbohidrati, 0 fibre, 0.3 sodiu, 0.5 zaharuri<br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 57g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 0.4 proteine, 0.4 grasimi, 0 colesterol, 2.4 carbohidrati, 0.4 fibre, 4 sodiu, 0 zaharuri<br/><a title="Calorii Telemea maturata de oaie" href="http://calorii.slabute.ro/calorii-telemea-maturata-oaie.html">Telemea maturata de oaie</a>, 30g - <strong><span style="color:#FF0000">83</span> calorii</strong>, 5 proteine, 6.9 grasimi, - colesterol, 0.2 carbohidrati, 0 fibre, - sodiu, - zaharuri<br/><a title="Calorii Smantana 20%, Lacta" href="http://calorii.slabute.ro/calorii-smantana-20-lacta.html">Smantana 20%, Lacta</a>, 56g - <strong><span style="color:#FF0000">112</span> calorii</strong>, 0.8 proteine, 11.2 grasimi, 0 colesterol, 2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Pomelo" href="http://calorii.slabute.ro/calorii-pomelo.html">Pomelo</a>, 61g - <strong><span style="color:#FF0000">24</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 5.9 carbohidrati, 0.6 fibre, - sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">884</span> calorii, (mic)41.6 proteine, (mult)34.7 grasimi, 442.5 colesterol, (mic)92.8 carbohidrati, 5.1 fibre, 869.6 sodiu, 1.6 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Fitness, usor" href="http://calorii.slabute.ro/consum-calorii-fitness-usor.html">Fitness, usor</a>, 120min - <strong><span style="color:#ff0000">553</span> calorii</strong><br/><a title="Mers, 10min/km" href="http://calorii.slabute.ro/consum-calorii-mers-incet.html">Mers, 10min/km</a>, 30min - <strong><span style="color:#ff0000">155</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1531</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2239</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:13</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 14:40</em><br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 50g - <strong><span style="color:#FF0000">72</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Pancakes By alina" href="http://calorii.slabute.ro/calorii-pancakes-alina.html">Pancakes By alina</a>, 20g - <strong><span style="color:#FF0000">39</span> calorii</strong><br/><a title="Calorii Suc natural de lamaie" href="http://calorii.slabute.ro/calorii-suc-natural-lamaie.html">Suc natural de lamaie</a>, 30ml - <strong><span style="color:#FF0000">7</span> calorii</strong><br/><a title="Calorii Ghimbir" href="http://calorii.slabute.ro/calorii-ghimbir.html">Ghimbir</a>, 10g - <strong><span style="color:#FF0000">35</span> calorii</strong><br/><a title="Calorii Suc de portocale" href="http://calorii.slabute.ro/calorii-suc-portocale.html">Suc de portocale</a>, 20ml - <strong><span style="color:#FF0000">10</span> calorii</strong><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Mix salata Prestige" href="http://calorii.slabute.ro/calorii-mix-salata-prestige.html">Mix salata Prestige</a>, 10g - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Bacon de Porc 2.9% grasimi" href="http://calorii.slabute.ro/calorii-bacon-porc-2-9-grasimi.html">Bacon de Porc 2.9% grasimi</a>, 30g - <strong><span style="color:#FF0000">36</span> calorii</strong><br/><a title="Calorii Clatite cu faina integrala, mayya" href="http://calorii.slabute.ro/calorii-clatite-faina-integrala-mayya.html">Clatite cu faina integrala, mayya</a>, 250g - <strong><span style="color:#FF0000">369</span> calorii</strong><br/>
<em>Cina, ora 20:00</em><br/><a title="Calorii Mix salata Prestige" href="http://calorii.slabute.ro/calorii-mix-salata-prestige.html">Mix salata Prestige</a>, 42g - <strong><span style="color:#FF0000">8</span> calorii</strong><br/><a title="Calorii Lipie cu sumac" href="http://calorii.slabute.ro/calorii-lipie-cu-sumac.html">Lipie cu sumac</a>, 28g - <strong><span style="color:#FF0000">72</span> calorii</strong><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 57g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii Telemea maturata de oaie" href="http://calorii.slabute.ro/calorii-telemea-maturata-oaie.html">Telemea maturata de oaie</a>, 30g - <strong><span style="color:#FF0000">83</span> calorii</strong><br/><a title="Calorii Smantana 20%, Lacta" href="http://calorii.slabute.ro/calorii-smantana-20-lacta.html">Smantana 20%, Lacta</a>, 56g - <strong><span style="color:#FF0000">112</span> calorii</strong><br/><a title="Calorii Pomelo" href="http://calorii.slabute.ro/calorii-pomelo.html">Pomelo</a>, 61g - <strong><span style="color:#FF0000">24</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">884</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Fitness, usor" href="http://calorii.slabute.ro/consum-calorii-fitness-usor.html">Fitness, usor</a>, 120min - <strong><span style="color:#ff0000">553</span> calorii</strong><br/><a title="Mers, 10min/km" href="http://calorii.slabute.ro/consum-calorii-mers-incet.html">Mers, 10min/km</a>, 30min - <strong><span style="color:#ff0000">155</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1531</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2239</span> calorii</strong></p>

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