Meniu pentru 16-07-2012, ai16

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 16/07/2012, ai16 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 08:10
Cascaval Dalia, LaDorna	10g	2.2	2.5	0	0.1	0	350	0	32
Paine de grau, alba	10g	0.8	0.3	0	5.1	0.2	68.1	0.4	27
Rosii	30g	0.3	0.1	0	1.2	0.4	1.5	0.8	6
Apa minerala	250ml	0	0	0	0	0	2.5	0	0
Sunculita taraneasca, Angst	20g	3	3	-	0.3	-	-	-	40
		6.3	5.9	0	6.7	0.6	422.1	1.2	105
Gustare 1, ora 11:30
Apa minerala	250ml	0	0	0	0	0	2.5	0	0
Pepene rosu, proaspat	400g	2.4	0.6	0	30.2	1.6	4	24.8	120
		2.4	0.6	0	30.2	1.6	6.5	24.8	120
Prânz, ora 14:11
Ardei umpluti cu carne a la ONITZA	120g	13.2	10	37	7.1	1.2	281.8	1.8	168
Apa minerala	100ml	0	0	0	0	0	1	0	0
Gratar (carne de porc, carne de vita)	25g	4	2.2	9.3	1.6	0	333.5	0	44
		17.2	12.2	46.3	8.7	1.2	616.3	1.8	212
Gustare 2, ora 16:18
Pepene rosu	200g	1.2	0	0	15	0.8	0	12.4	60
Prune	100g	0.7	0	0	11.4	1.4	0	9.9	46
		1.9	0	0	26.4	2.2	0	22.3	106
Cina, ora 19:00
Salata vinete cu maioneza facuta in casa	50g	1	5.3	0	2.3	1.4	0	0	59
Paine, grau	20g	2.2	0.7	0	9.5	0.7	104.2	1.2	54
Rosii	100g	0.9	0.2	0	3.9	1.2	5	2.6	18
Apa minerala	250ml	0	0	0	0	0	2.5	0	0
		4.1	6.2	0	15.7	3.3	111.7	3.8	131
Gustare 3, ora 20:30
Inghetata Sandwich, Bambino	80g	2	9.6	-	20.4	16.7	-	-	176
		2	9.6	-	20.4	16.7	-	-	176
Total ingerat		33.9 (mic)	34.5 (mult)	46.3	108.1 (mult)	25.6	1156.6	53.9 (mult)	850
Norma zilnică		min:99 max:148.5	min:23.6 max:28.3		min:95.6 max:106.3		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Dans	20min	-148
Dans, rapid	10min	-79
Activitati casnice	10min	-51
Aerobica, general	10min	-106
Gradinarit	10min	-58
Metabolism bazal		-1812
Total consumat		-2254


	greutate - kg		target 0 kg/lună		estimare -6.8 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:10[/i]
[url=http://calorii.slabute.ro/calorii-cascaval-dalia-ladorna.html]Cascaval Dalia, LaDorna[/url], 10g - [b][color=#FF0000]32[/color] calorii[/b], 2.2 proteine, 2.5 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 350 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 10g - [b][color=#FF0000]27[/color] calorii[/b], 0.8 proteine, 0.3 grasimi, 0 colesterol, 5.1 carbohidrati, 0.2 fibre, 68.1 sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 30g - [b][color=#FF0000]6[/color] calorii[/b], 0.3 proteine, 0.1 grasimi, 0 colesterol, 1.2 carbohidrati, 0.4 fibre, 1.5 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-sunculita-taraneasca-angst.html]Sunculita taraneasca, Angst[/url], 20g - [b][color=#FF0000]40[/color] calorii[/b], 3 proteine, 3 grasimi, - colesterol, 0.3 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 1, ora 11:30[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-pepene-rosu-proaspat.html]Pepene rosu, proaspat[/url], 400g - [b][color=#FF0000]120[/color] calorii[/b], 2.4 proteine, 0.6 grasimi, 0 colesterol, 30.2 carbohidrati, 1.6 fibre, 4 sodiu, 24.8 zaharuri

[i]Prânz, ora 14:11[/i]
[url=http://calorii.slabute.ro/calorii-ardei-umpluti-carne-onitza.html]Ardei umpluti cu carne a la ONITZA[/url], 120g - [b][color=#FF0000]168[/color] calorii[/b], 13.2 proteine, 10 grasimi, 37 colesterol, 7.1 carbohidrati, 1.2 fibre, 281.8 sodiu, 1.8 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 100ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-gratar-carne-porc-carne-vita.html]Gratar (carne de porc, carne de vita)[/url], 25g - [b][color=#FF0000]44[/color] calorii[/b], 4 proteine, 2.2 grasimi, 9.3 colesterol, 1.6 carbohidrati, 0 fibre, 333.5 sodiu, 0 zaharuri

[i]Gustare 2, ora 16:18[/i]
[url=http://calorii.slabute.ro/calorii-pepene-rosu.html]Pepene rosu[/url], 200g - [b][color=#FF0000]60[/color] calorii[/b], 1.2 proteine, 0 grasimi, 0 colesterol, 15 carbohidrati, 0.8 fibre, 0 sodiu, 12.4 zaharuri
[url=http://calorii.slabute.ro/calorii-prune.html]Prune[/url], 100g - [b][color=#FF0000]46[/color] calorii[/b], 0.7 proteine, 0 grasimi, 0 colesterol, 11.4 carbohidrati, 1.4 fibre, 0 sodiu, 9.9 zaharuri

[i]Cina, ora 19:00[/i]
[url=http://calorii.slabute.ro/calorii-salata-vinete-maioneza-facuta-casa.html]Salata vinete cu maioneza facuta in casa[/url], 50g - [b][color=#FF0000]59[/color] calorii[/b], 1 proteine, 5.3 grasimi, 0 colesterol, 2.3 carbohidrati, 1.4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau.html]Paine, grau[/url], 20g - [b][color=#FF0000]54[/color] calorii[/b], 2.2 proteine, 0.7 grasimi, 0 colesterol, 9.5 carbohidrati, 0.7 fibre, 104.2 sodiu, 1.2 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.5 sodiu, 0 zaharuri

[i]Gustare 3, ora 20:30[/i]
[url=http://calorii.slabute.ro/calorii-inghetata-sandwich-bambino.html]Inghetata Sandwich, Bambino[/url], 80g - [b][color=#FF0000]176[/color] calorii[/b], 2 proteine, 9.6 grasimi, - colesterol, 20.4 carbohidrati, 16.7 fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]850[/color] calorii, (mic)33.9 proteine, (mult)34.5 grasimi, 46.3 colesterol, (mult)108.1 carbohidrati, 25.6 fibre, 1156.6 sodiu, (mult)53.9 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-dans.html]Dans[/url], 20min - [b][color=#FF0000]148[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dans-rapid.html]Dans, rapid[/url], 10min - [b][color=#FF0000]79[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 10min - [b][color=#FF0000]51[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-aerobica.html]Aerobica, general[/url], 10min - [b][color=#FF0000]106[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-gradinarit.html]Gradinarit[/url], 10min - [b][color=#FF0000]58[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1812[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2254[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:10[/i]
[url=http://calorii.slabute.ro/calorii-cascaval-dalia-ladorna.html]Cascaval Dalia, LaDorna[/url], 10g - [b][color=#FF0000]32[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 10g - [b][color=#FF0000]27[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 30g - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sunculita-taraneasca-angst.html]Sunculita taraneasca, Angst[/url], 20g - [b][color=#FF0000]40[/color] calorii[/b]

[i]Gustare 1, ora 11:30[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pepene-rosu-proaspat.html]Pepene rosu, proaspat[/url], 400g - [b][color=#FF0000]120[/color] calorii[/b]

[i]Prânz, ora 14:11[/i]
[url=http://calorii.slabute.ro/calorii-ardei-umpluti-carne-onitza.html]Ardei umpluti cu carne a la ONITZA[/url], 120g - [b][color=#FF0000]168[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 100ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gratar-carne-porc-carne-vita.html]Gratar (carne de porc, carne de vita)[/url], 25g - [b][color=#FF0000]44[/color] calorii[/b]

[i]Gustare 2, ora 16:18[/i]
[url=http://calorii.slabute.ro/calorii-pepene-rosu.html]Pepene rosu[/url], 200g - [b][color=#FF0000]60[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-prune.html]Prune[/url], 100g - [b][color=#FF0000]46[/color] calorii[/b]

[i]Cina, ora 19:00[/i]
[url=http://calorii.slabute.ro/calorii-salata-vinete-maioneza-facuta-casa.html]Salata vinete cu maioneza facuta in casa[/url], 50g - [b][color=#FF0000]59[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau.html]Paine, grau[/url], 20g - [b][color=#FF0000]54[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 3, ora 20:30[/i]
[url=http://calorii.slabute.ro/calorii-inghetata-sandwich-bambino.html]Inghetata Sandwich, Bambino[/url], 80g - [b][color=#FF0000]176[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]850[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-dans.html]Dans[/url], 20min - [b][color=#FF0000]148[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dans-rapid.html]Dans, rapid[/url], 10min - [b][color=#FF0000]79[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 10min - [b][color=#FF0000]51[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-aerobica.html]Aerobica, general[/url], 10min - [b][color=#FF0000]106[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-gradinarit.html]Gradinarit[/url], 10min - [b][color=#FF0000]58[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1812[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2254[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:10</em><br/><a title="Calorii Cascaval Dalia, LaDorna" href="http://calorii.slabute.ro/calorii-cascaval-dalia-ladorna.html">Cascaval Dalia, LaDorna</a>, 10g - <strong><span style="color:#FF0000">32</span> calorii</strong>, 2.2 proteine, 2.5 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 350 sodiu, 0 zaharuri<br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 10g - <strong><span style="color:#FF0000">27</span> calorii</strong>, 0.8 proteine, 0.3 grasimi, 0 colesterol, 5.1 carbohidrati, 0.2 fibre, 68.1 sodiu, 0.4 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 30g - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0.3 proteine, 0.1 grasimi, 0 colesterol, 1.2 carbohidrati, 0.4 fibre, 1.5 sodiu, 0.8 zaharuri<br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.5 sodiu, 0 zaharuri<br/><a title="Calorii Sunculita taraneasca, Angst" href="http://calorii.slabute.ro/calorii-sunculita-taraneasca-angst.html">Sunculita taraneasca, Angst</a>, 20g - <strong><span style="color:#FF0000">40</span> calorii</strong>, 3 proteine, 3 grasimi, - colesterol, 0.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 1, ora 11:30</em><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.5 sodiu, 0 zaharuri<br/><a title="Calorii Pepene rosu, proaspat" href="http://calorii.slabute.ro/calorii-pepene-rosu-proaspat.html">Pepene rosu, proaspat</a>, 400g - <strong><span style="color:#FF0000">120</span> calorii</strong>, 2.4 proteine, 0.6 grasimi, 0 colesterol, 30.2 carbohidrati, 1.6 fibre, 4 sodiu, 24.8 zaharuri<br/>
<em>Prânz, ora 14:11</em><br/><a title="Calorii Ardei umpluti cu carne a la ONITZA" href="http://calorii.slabute.ro/calorii-ardei-umpluti-carne-onitza.html">Ardei umpluti cu carne a la ONITZA</a>, 120g - <strong><span style="color:#FF0000">168</span> calorii</strong>, 13.2 proteine, 10 grasimi, 37 colesterol, 7.1 carbohidrati, 1.2 fibre, 281.8 sodiu, 1.8 zaharuri<br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 100ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1 sodiu, 0 zaharuri<br/><a title="Calorii Gratar (carne de porc, carne de vita)" href="http://calorii.slabute.ro/calorii-gratar-carne-porc-carne-vita.html">Gratar (carne de porc, carne de vita)</a>, 25g - <strong><span style="color:#FF0000">44</span> calorii</strong>, 4 proteine, 2.2 grasimi, 9.3 colesterol, 1.6 carbohidrati, 0 fibre, 333.5 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 16:18</em><br/><a title="Calorii Pepene rosu" href="http://calorii.slabute.ro/calorii-pepene-rosu.html">Pepene rosu</a>, 200g - <strong><span style="color:#FF0000">60</span> calorii</strong>, 1.2 proteine, 0 grasimi, 0 colesterol, 15 carbohidrati, 0.8 fibre, 0 sodiu, 12.4 zaharuri<br/><a title="Calorii Prune" href="http://calorii.slabute.ro/calorii-prune.html">Prune</a>, 100g - <strong><span style="color:#FF0000">46</span> calorii</strong>, 0.7 proteine, 0 grasimi, 0 colesterol, 11.4 carbohidrati, 1.4 fibre, 0 sodiu, 9.9 zaharuri<br/>
<em>Cina, ora 19:00</em><br/><a title="Calorii Salata vinete cu maioneza facuta in casa" href="http://calorii.slabute.ro/calorii-salata-vinete-maioneza-facuta-casa.html">Salata vinete cu maioneza facuta in casa</a>, 50g - <strong><span style="color:#FF0000">59</span> calorii</strong>, 1 proteine, 5.3 grasimi, 0 colesterol, 2.3 carbohidrati, 1.4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paine, grau" href="http://calorii.slabute.ro/calorii-paine-grau.html">Paine, grau</a>, 20g - <strong><span style="color:#FF0000">54</span> calorii</strong>, 2.2 proteine, 0.7 grasimi, 0 colesterol, 9.5 carbohidrati, 0.7 fibre, 104.2 sodiu, 1.2 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri<br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.5 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 20:30</em><br/><a title="Calorii Inghetata Sandwich, Bambino" href="http://calorii.slabute.ro/calorii-inghetata-sandwich-bambino.html">Inghetata Sandwich, Bambino</a>, 80g - <strong><span style="color:#FF0000">176</span> calorii</strong>, 2 proteine, 9.6 grasimi, - colesterol, 20.4 carbohidrati, 16.7 fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">850</span> calorii, (mic)33.9 proteine, (mult)34.5 grasimi, 46.3 colesterol, (mult)108.1 carbohidrati, 25.6 fibre, 1156.6 sodiu, (mult)53.9 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Dans" href="http://calorii.slabute.ro/consum-calorii-dans.html">Dans</a>, 20min - <strong><span style="color:#ff0000">148</span> calorii</strong><br/><a title="Dans, rapid" href="http://calorii.slabute.ro/consum-calorii-dans-rapid.html">Dans, rapid</a>, 10min - <strong><span style="color:#ff0000">79</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 10min - <strong><span style="color:#ff0000">51</span> calorii</strong><br/><a title="Aerobica, general" href="http://calorii.slabute.ro/consum-calorii-aerobica.html">Aerobica, general</a>, 10min - <strong><span style="color:#ff0000">106</span> calorii</strong><br/><a title="Gradinarit" href="http://calorii.slabute.ro/consum-calorii-gradinarit.html">Gradinarit</a>, 10min - <strong><span style="color:#ff0000">58</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1812</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2254</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:10</em><br/><a title="Calorii Cascaval Dalia, LaDorna" href="http://calorii.slabute.ro/calorii-cascaval-dalia-ladorna.html">Cascaval Dalia, LaDorna</a>, 10g - <strong><span style="color:#FF0000">32</span> calorii</strong><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 10g - <strong><span style="color:#FF0000">27</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 30g - <strong><span style="color:#FF0000">6</span> calorii</strong><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Sunculita taraneasca, Angst" href="http://calorii.slabute.ro/calorii-sunculita-taraneasca-angst.html">Sunculita taraneasca, Angst</a>, 20g - <strong><span style="color:#FF0000">40</span> calorii</strong><br/>
<em>Gustare 1, ora 11:30</em><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Pepene rosu, proaspat" href="http://calorii.slabute.ro/calorii-pepene-rosu-proaspat.html">Pepene rosu, proaspat</a>, 400g - <strong><span style="color:#FF0000">120</span> calorii</strong><br/>
<em>Prânz, ora 14:11</em><br/><a title="Calorii Ardei umpluti cu carne a la ONITZA" href="http://calorii.slabute.ro/calorii-ardei-umpluti-carne-onitza.html">Ardei umpluti cu carne a la ONITZA</a>, 120g - <strong><span style="color:#FF0000">168</span> calorii</strong><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 100ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Gratar (carne de porc, carne de vita)" href="http://calorii.slabute.ro/calorii-gratar-carne-porc-carne-vita.html">Gratar (carne de porc, carne de vita)</a>, 25g - <strong><span style="color:#FF0000">44</span> calorii</strong><br/>
<em>Gustare 2, ora 16:18</em><br/><a title="Calorii Pepene rosu" href="http://calorii.slabute.ro/calorii-pepene-rosu.html">Pepene rosu</a>, 200g - <strong><span style="color:#FF0000">60</span> calorii</strong><br/><a title="Calorii Prune" href="http://calorii.slabute.ro/calorii-prune.html">Prune</a>, 100g - <strong><span style="color:#FF0000">46</span> calorii</strong><br/>
<em>Cina, ora 19:00</em><br/><a title="Calorii Salata vinete cu maioneza facuta in casa" href="http://calorii.slabute.ro/calorii-salata-vinete-maioneza-facuta-casa.html">Salata vinete cu maioneza facuta in casa</a>, 50g - <strong><span style="color:#FF0000">59</span> calorii</strong><br/><a title="Calorii Paine, grau" href="http://calorii.slabute.ro/calorii-paine-grau.html">Paine, grau</a>, 20g - <strong><span style="color:#FF0000">54</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 3, ora 20:30</em><br/><a title="Calorii Inghetata Sandwich, Bambino" href="http://calorii.slabute.ro/calorii-inghetata-sandwich-bambino.html">Inghetata Sandwich, Bambino</a>, 80g - <strong><span style="color:#FF0000">176</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">850</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Dans" href="http://calorii.slabute.ro/consum-calorii-dans.html">Dans</a>, 20min - <strong><span style="color:#ff0000">148</span> calorii</strong><br/><a title="Dans, rapid" href="http://calorii.slabute.ro/consum-calorii-dans-rapid.html">Dans, rapid</a>, 10min - <strong><span style="color:#ff0000">79</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 10min - <strong><span style="color:#ff0000">51</span> calorii</strong><br/><a title="Aerobica, general" href="http://calorii.slabute.ro/consum-calorii-aerobica.html">Aerobica, general</a>, 10min - <strong><span style="color:#ff0000">106</span> calorii</strong><br/><a title="Gradinarit" href="http://calorii.slabute.ro/consum-calorii-gradinarit.html">Gradinarit</a>, 10min - <strong><span style="color:#ff0000">58</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1812</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2254</span> calorii</strong></p>

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